5 Heart-Healthy Lunch Ideas

5 Heart-Healthy Lunch Ideas

If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in hand. As an added benefit, you’ll feel and look great too. Here are 5 ideas for heart-healthy lunches: Spinach Salad with...
Apple-Cinnamon Infused Water

Apple-Cinnamon Infused Water

This simple apple-cinnamon infused water recipe is easy to make, only uses a couple ingredients, and is perfect for the fall and winter season. You can also mix it up by using some other seasonings with the same apples for a seasonal infused water. This recipe is...

Pin It on Pinterest