Fall is the season when certain disorders are more prevalent than at other times of the year. Asthma, allergies and skin disorders can affect almost any one susceptible to them. Prevention is key. The lung and large intestine are the internal organs related to Fall.
These organs are associated with the emotion of “taking in” and “letting go.”Â Taking in through the nose and mouth such as the breath of life is important as we transition from the hot season of summer to the cool season of Fall.
- The nose is the opening to the lungs, therefore, colds and flu are easier to catch. Keep your nose and sinuses clean and clear. Using a neti pot with some sea salt and water helps rid the nose of excess mucus.
- Constipation is often prevalent in the Fall as the process of “letting go” can be a difficult one. Sleep difficulties are more prominent due to the changing balance of light and dark.
- The lung and large intestine are considered the main organs for detoxing and cleansing the body during this season. Therefore, this is a good time to do a cleansing.
Dryness is a common problem in Autumn. Dryness can manifest as constipation, dry throat, dry skin, dry eyes, dry brittle hair, thirst, and lack of sweat. Most people do not drink enough fluids regularly, let alone in the Autumn. Spicy food can cause or worsen dryness. Be careful not to get stuck in the vicious cycle of craving the same food that makes your symptoms worse!
Common Herbal Remedies for Lung Ailments
Coltsfoot Root, (Tussilago farfara) The mucilaginous property of the root makes it useful with lung problems, coughs, and intestinal upset. Coltsfoot is available in tincture, syrup, capsules and tea. The active ingredients are extracted from the dried leaves, root and flowers.
Ginkgo Biloba (Ginkgo Biloba) has been a staple with practitioners of traditional Chinese medicine for thousands of years to treat asthma, allergies, and coughs. Studies have shown that ginkgo can inhibit allergic response and scientists have isolated an active ingredient in ginkgo that has an anti-inflammatory effect.
Horehound, (Marrubium vulgare) can be considered whenever heavy, dry, mucus must be discharged from lungs and respiratory passages. Horehound is the botanical herb of choice due to its long history as a safe, reliable, and effective herbal cough remedy.
Licorice root (Glycyrrhiza uralensis) contains elements helpful for the adrenals and glands, inducing the adrenal cortex to produce more cortisone and aldosterone. It is thought to exhibit a mucosal protectant effect by beneficially interfering with gastric prostanoid synthesis and increasing both mucous production and regional blood flow. Very helpful in treating flu, colds, and lung congestion. It is also found in popular cough remedies. Due to the adverse reaction of licorice, many studies have been performed using the deglycyrrhizinated licorice (DGL) extract, which is free of glycyrrhizin and has had no significant reported adverse effects.
Lobelia, (Lobelia inflata) is used smoking cessation and to treat asthma and depression. The piperidine alkaloids (lobeline) are believed to be responsible for the mechanism of action. In vitro studies show that lobeline crosses the blood-brain barrier and has similar activity to nicotine, and stimulates the release of dopamine and norepinephrine. At low doses, lobelia has stimulant effects. There are several contraindications with this herb. Lobelia is known to cross into breast milk and should not be consumed by pregnant or nursing mothers. Adverse reactions included nausea, vomiting, sweating, cough, dizziness, bradycardia, hypertension, seizures, respiratory stimulation (low doses) or depression (high doses). Toxicity includes sinus arrhythmia, bundle branch block, diaphoresis, cardiovascular collapse, seizures, coma. Herb-Drug Interactions include nicotine. Lobelia may have additive effects when combined with nicotine-containing products, resulting in toxicity.
Mullein, (Verbascum thapsus) is an antispasmodic, which is rich in mucilage, a substance that soothes the throat. It is a good expectorant and, in the process of clearing out congestion. It also soothes irritation in the throat and bronchial passages. As an antispasmodic, mullein can relieve stomach cramps and help control diarrhea. Mullein is an age old remedy, which is specific for bronchitis with hard cough and soreness. It is also a herb for cold and congestion. The leaves and flowers are used to reduce mucous and stimulate coughing up of phlegm.
Nettle (Urtica dioica)Â has been known to reduce allergic reactions. Rich in iron, potassium and silicon, nettles combined with comfrey, mullein, or horehound can be used for asthma.
Using Herbs to Naturally Clean, Flush Your Colon
ColoFlush is a 100% safe, non-addictive natural herbal remedy formulated by our team of experts in the field of natural medicine to support the healthy functioning of the digestive system and support all organs involved in the bodyâ€™s removal of solid waste.
ColoFlush can especially benefit those individuals who wish to naturally rejuvenate their digestive systems. The herbs used in ColoFlush promote healthy digestion and also support the systemic health of the colon, yet are gentle enough not to cause a loose, â€˜crampyâ€™ stomach.
ColoFlush may be used regularly to promote cleansing of the colon or be used prior to routine colonic procedures such as colonic irrigation.
The formula remains true to the whole spectrum method of herbal extraction, ensuring the bio-availability and balance of all the active ingredients contained in the remedy. This method of manufacture also significantly reduces the likelihood of side effects and maintains all active ingredients in perfect balance â€“ exactly as nature intended!
All Native Remedies products are manufactured in an FDA-registered and cGMP-compliant pharmaceutical facility under the supervision of an expert team of herbalists, naturopaths, homeopaths and responsible pharmacists.