• 2 d. Lavender oil
  • 2 d. Fennel oil: in cold water.

Wring out a cloth in the water and apply as a cold compress to affected area.

Additional blends for bruises:

or

  • 13ml Arnica infused oil
  • 5 drops Fennel oil
  • 3 drops Marjoram oil

Shake slowly to blend. Massage gently into bruised areas twice daily. Do not use on broken skin.

One more bruise blend

Mix the Helichrysum into the Carrier Oil well. Apply lightly to Bruises 1-2 times a day



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