This is a low-fat, low-calorie, healthy and absolutely YUMMY smoothie!

Ingredients:

  • 1 banana
  • 1/2 cup silken tofu
  • 1/2 cup soymilk
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon honey

Preparation:

  • Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth.
  • With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.

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