Lemon Cayenne Throat Soother

Lemon Cayenne Throat Soother

Mix 1 tsp honey with 1 tsp Lemon juice and dash of Cayenne Pepper. Take like cough syrup. This does not prevent cough, but does relieve throat pain in two ways. First, the honey and Lemon coat the throat. Second, the cayenne pepper brings blood cells needed to fight...
How to Make Moist Hot and Cold Pads

How to Make Moist Hot and Cold Pads

Most natural moist hot and cold pads on the market are made of corn or rice – and while these two fillers can be adequate, I believe that pure, natural flax simply beats either of these two materials hands down. Flax is the superior choice due to heat retention,...

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