Herbs to Tonify the Lungs

Herbs to Tonify the Lungs

Dryness is a common problem in fall and winter and, all year round in some parts of the world. Dryness can manifest as constipation, dry throat, dry skin, dry eyes, dry brittle hair, thirst, and lack of sweat. Most people do not drink enough fluids regularly, let...
Natural Remedies to Help Prevent, Treat Flu and Colds

Natural Remedies to Help Prevent, Treat Flu and Colds

When cold and flu season comes around, it’s hard not to feel that getting one or both is inevitable. After all, doesn’t everyone get sick during the winter? Not necessarily – there are certain things you can do to help minimize your risk of contracting colds and flu, and there are natural treatments to help you get over a cold or the flu much more quickly.

Pin It on Pinterest