Herbs to Tonify the Lungs

Herbs to Tonify the Lungs

Dryness is a common problem in fall and winter and, all year round in some parts of the world. Dryness can manifest as constipation, dry throat, dry skin, dry eyes, dry brittle hair, thirst, and lack of sweat. Most people do not drink enough fluids regularly, let...
Natural Ways to Unstuff a Congested Nose

Natural Ways to Unstuff a Congested Nose

Nasal congestion, commonly referred to as a stuffy nose, occurs when the nasal passages are blocked because the lining of the membranes in the nose swell and become inflamed. Many times nasal congestion is caused by a virus or allergies. Anyone who has experienced the flu or a common cold are very familiar with nasal congestion.

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