Up to 80 percent of Americans complain of pain in the neck or back at some point during their lives. The pain can be the result of injury, illness, sprains, strains, torn muscles, disrupted joints, stretched ligaments, and for several other reasons. Research indicates that applying a topical form of arnica onto sore muscles four times a day for five days can reduce the pain and soreness within the first three days.
Essential oils can offer big-time relief for pain, including relief from stress/tension headaches and migraines. Here are the top five essential oils to help you kick that head pain to the curb while avoiding any potential side effects of over-the-counter medications.
Simply living with arthritis is not something you have to do. While arthritis is not curable, there are many treatments to manage the pain, as well as slow progression and treat the underlying cause of the problem.