Fibromyalgia is an illness that can lead to chronic pain and inflammation among other issues. Though your doctor can prescribe certain pain relieving medications for you, there are other methods you can use to help with fibromyalgia including yoga and chiropractic care. What some sufferers of this illness do not realize is that superfoods can help as well.
Up to 80 percent of Americans complain of pain in the neck or back at some point during their lives. The pain can be the result of injury, illness, sprains, strains, torn muscles, disrupted joints, stretched ligaments, and for several other reasons. Research indicates that applying a topical form of arnica onto sore muscles four times a day for five days can reduce the pain and soreness within the first three days.
Essential oils can offer big-time relief for pain, including relief from stress/tension headaches and migraines. Here are the top five essential oils to help you kick that head pain to the curb while avoiding any potential side effects of over-the-counter medications.