How to Improve Your Digestion for More Energy
If you want to improve your energy levels, then fixing your diet is one of the very best things you can do. When you get the right nutrients in your diet and the right energy sources, you start feeling healthier and more energetic all around. But fixing what goes into...
Terrific Tips for Managing IBS, Using Food to Help IBS Symptoms
What is Irritable Bowel Syndrome? IBS, or Irritable Bowel Syndrome, is a problem that few choose to talk about because it is not such a fun topic! Doctors see Irritable Bowel Syndrome the most out of all the common problems with digestion. In fact, about 20 percent of...
You Can Get Rid of an Ulcer if Caught Early
Peptic ulcers can be found in the lining of the stomach or in the duodenum, the upper part of the intestines. If you were to test an ulcer in the lab you would find chemicals such as hydrochloric acid and pepsin. If the ulcer is found in the upper part of the...
Leaky Gut: What is it and Do You Have it?
If you have had ongoing stomach and intestinal issues, you may have heard your doctor or someone online mention leaky gut. Maybe this sounds like something you don't think you have, or you may have misconception of what leaky gut actually is. Before you move on from...
Constipation Remedies: Natural Treatments for Constipation
Most of us have experienced constipation at one point or another and have opted to use home remedies for constipation to find relief. There really is no need to use all the harsh medications or chemical treatments for constipation that may cause cramping and send you from one extreme to another, constipation to diarrhea.
Learn Basic Reflexology FREE!
Stay Informed!
Fill out the form below to sign up to our free natural health and healing newsletter and stay up to date on our latest articles about holistic healing therapies and effective home remedies for common ailments. As a thank you for joining our newsletter, we’ll also send you The Healing Art of Reflexology mini-course – at absolutely no cost!