Natural Remedies to Help Prevent, Treat Flu and Colds

Natural Remedies to Help Prevent, Treat Flu and Colds

When cold and flu season comes around, it’s hard not to feel that getting one or both is inevitable. After all, doesn’t everyone get sick during the winter? Not necessarily – there are certain things you can do to help minimize your risk of contracting colds and flu, and there are natural treatments to help you get over a cold or the flu much more quickly.

Herbal Remedies for the Flu

Herbal Remedies for the Flu

Between 1918 and 1919 over 20 million people died from the influenza virus. There were not many ways known to treat the virus and as a result it spread quickly and killed many. The influenza virus is spread through respiratory secretions, from coughing and sneezing,...

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