The Health Benefits of Cinnamon

The Health Benefits of Cinnamon

Cinnamon is  a reddish-brown spice that usually makes its debut around the latter holidays in the year. But, you don’t have to wait that long to gain the many health benefits of cinnamon each day. Some Facts about Cinnamon We usually get it from a small jar on the...
Health Benefits of Goldenseal

Health Benefits of Goldenseal

Goldenseal (Orange-root, Orangeroot; Hydrastic canadensis) is a perennial herb that grows in the northeastern United States and Southeastern Canada. It has a purplish and hairy stem. The leaves that form in Spring are also hairy and have 5-7 double-toothed lobes and...
The Benefits of Peppermint

The Benefits of Peppermint

When you think of peppermint, you probably think of peppermint candies and candy canes. Aside from being delicious, however, peppermint actually has quite a few beneficial uses. Peppermint is actually a plant. It was discovered in Europe, but is now found all over the...
The Benefits of Raw Honey

The Benefits of Raw Honey

The bees have lent us some of their immunity in the product of their hives. If you have never eaten raw honey, you are in for a taste and health treat. Facts about Raw Honey Honey has been around as long as there have been bees. We see cartoons about bears getting...

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