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Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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Yes, Homeopathy CAN Shrink an Enlarged Prostate!

Yes, Homeopathy CAN Shrink an Enlarged Prostate!

Homoeopathy is often dismissed by those who refuse to believe that a remedy diluted so extensively can treat or cure a disease. The contention of protagonists of homeopathy, however, is that if an infinitesimally small reduction (in proportion to the fluids present in...

Herbal Remedies for the Flu

Herbal Remedies for the Flu

Between 1918 and 1919 over 20 million people died from the influenza virus. There were not many ways known to treat the virus and as a result it spread quickly and killed many. The influenza virus is spread through respiratory secretions, from coughing and sneezing,...

Handy Measurement Conversions

Handy Measurement Conversions

3 teaspoons (tsp) = 1 tablespoon (Tb) 2 cups = 1 pint 1 cup = 250 ml 1 tb = 20 ml 1tsp = 5 ml 60 drops = 1 teaspoon (tsp) 2 tablespoons (Tb) = 1 fluid ounce (fl oz) 4 fl oz = 1 Gill 2 Gills = 1 cup 1 dram = 1/8 fl oz (1/2 tsp + 1/8 tsp) 4 drams = 1/2 fl oz (1 tb)...

DIY: Natural Body Soap Recipes

DIY: Natural Body Soap Recipes

NOTE: This article has multiple DIY: Natural Body Soap Recipes. To make it easier to navigate, use the Table of Contents button to your right! DIY Marigold Soap Recipe Place 2 tbsp of fresh marigold petals, finely chopped, in 2 tbsp of warm glycerine and leave to...

Natural Dusting Spray

Natural Dusting Spray

100ml water 4-6 drops either Lavender, Lemon, Eucalyptus, Niaouli or Pine Add water to spray bottle, then add chosen Essential Oil. These bacterial oils leave a fresh, clean aroma. Shake well before each use. Get your herbs and oils at a place you can trust! Starwest...

The Health Benefits of Vitamin B

The Health Benefits of Vitamin B

Vitamin B is a complex or a group of vitamins - B1, B2, B3, B5, B6, B7, B9, and B12. The scientific names are thiamin, riboflavin, niacin, pantothenic acid, pyridoxine, bio 10, folic acid and cobalamin. The B vitamins are essential for growth, development and a...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Easy, Gluten-Free Snack Ideas

Easy, Gluten-Free Snack Ideas

Living a gluten free lifestyle doesn’t mean you can’t enjoy delicious foods. It simply means you need to create new habits and approaches to eating. Take snacks, for example. Many people turn to starchy carbohydrates for snacks. We’re talking about crackers,...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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