Stay Informed!
Fill out the form below to sign up to our free natural health and healing newsletter and stay up to date on our latest articles about holistic healing therapies and effective home remedies for common ailments. As a thank you for joining our newsletter, we'll also send you The Healing Art of Reflexology mini-course – at absolutely no cost!
Kitchen Herbs that Heal
Even those of us lacking a single green thumb can grow a handful of tasty and restorative herbs. They're that easy. And from a little effort in the dirt, you'll soon find yourself simmering homemade salve and flavoring your food with the leaves of your labors. Most...
Medicinal Uses for 22 Kitchen Staples
Asparagus Uses: * Kidney problems. * Dissolves uric acid deposits. * Promotes urination Preparation: Boil in water and drink Basil Tea Uses: * Colds, flu * Cramps * Bladder Preparation: * Add fresh herb or seeds to boiled water to make tea for Migraines and bed time...
Natural Rx: Natural Remedies for Sinusitis
Although prevention is the key, there are quite a few very effective natural remedies for sinusitis and sinus infections. This article explores many natural remedies to help you deal with the sinus pain, pressure and congestion.
Food Color Therapy? Really? Yep!
Antioxidants are all very popular today. And, rightly so. Antioxidants help counteract free radicals which cause cell damage, which consequently can bring on ailments of the heart as well as cancer. It seems like almost everywhere you go it is blueberry this and...
Blood Purifying Tea
Dandelion root (4 parts) Chicory root (4 parts) Witch grass root (4 parts) Fennel seed (1 part) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals!...
DIY: Natural Recipes for Healthy, Beautiful Lips
NOTE: This article has multiple DIY: Natural Recipes for Healthy, Beautiful Lips. To make it easier to navigate, use the Table of Contents button to your right! For Dry, Chapped Lips Chapped Lips Remedy Apply to the lips: Chamomile 2 drops Geranium 2 drops Mix well...
Bacteria Busters Party Formula
Lemon 3 drops Bergamot 5 drops Cinnamon 1 drop Clary-Sage 1 drop Geranium 5 drops Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Toilets can be...
Health Benefits of Sprouting Seeds
There has been a great deal of research into the benefits of eating sprouting seeds – in particular whole wheat berries; peer reviewed laboratory experiments appear to show that these food products have a significant number of health benefits. Most of us know and...
Delicious and Easy Anti-Aging Smoothie Bowl Recipe
People have understood the link between health and appearance for a long time. When you eat the right foods (and an anti-aging smoothie bowl can be a delicious part of this!), it can help to keep your skin looking healthy and vital.