Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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Eating Well: The Healing Harvest of Fall

Eating Well: The Healing Harvest of Fall

The crisp Autumn air hit my face as I was walking through the Farmer's Market here in New York City this morning. I had a difficult time getting up and felt as if I had molasses in my blood! I had no motivation and found it difficult to even open my eyes all the way....

Energizing Oil Blends

The below blends can help energize and stimulate you when you are fatigued. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 2 drops Basil 1...

DIY Window and Mirror Cleaners

white vinegar and newspaper or: 1/4 cup white vinegar, 1 qt. warm water or: one part white vinegar, three parts water and a dash of Lemon or Orange oil or: 3 tablespoons vinegar with 1 quart warm water. or: 1 tablespoon vinegar in water or: 1 part vinegar, 1 part...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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