Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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Why You Always Need Echinacea on Hand

Why You Always Need Echinacea on Hand

One of the top healing herbs to have in your life is Echinacea. Whether you plant medicinal herbs in your backyard to have it fresh, or you buy Echinacea herbs to make tea and other herbal remedies at home, it will benefit you to learn more about it. Here are some...

Herbs to Tonify the Lungs

Herbs to Tonify the Lungs

Dryness is a common problem in fall and winter and, all year round in some parts of the world. Dryness can manifest as constipation, dry throat, dry skin, dry eyes, dry brittle hair, thirst, and lack of sweat. Most people do not drink enough fluids regularly, let...

Herbs to Knock Out Chronic Pain

Herbs to Knock Out Chronic Pain

Natural herbs, whether you get them from the store or farmer’s market or you can grow them yourself, can do wonders for your body. There are herbs and spices that help with everything from migraines to fibromyalgia, and everything in between. If you have chronic pain,...

Sunburn Helper

Add some Lavender to some generic drugstore hand lotion and slather it on soon after getting a sunburn. The pain will go away. Then make the following blend for use after every bath until it's all better. 18 drops Lavender 6 drops Chamomile (I used English cause...

Mint Air Freshener Recipe

* 5 d. Peppermint oil * 5 d. Spearmint oil * 2 d. peru balsam oil * in 4 oz. of water. Combine in spray bottle; mist as needed. Get your herbs and oils at a place you can trust! Starwest Botanicals not only utilizes their own milling and packaging operations for all...

The Incredible Health Benefits of Turmeric

Most of us know of turmeric (Curcuma longa) as a powdered spice that is an integral part of Indian cuisine and used in curries as well as in almost every Indian dish. It has been in use for thousands of years in Asia and according to Indian folk culture, the many...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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