Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

Stay Informed!

Learn ReflexologyFill out the form below to sign up to our free natural health and healing newsletter and stay up to date on our latest articles about holistic healing therapies and effective home remedies for common ailments. As a thank you for joining our newsletter, we'll also send you The Healing Art of Reflexology mini-course – at absolutely no cost!

Is Peanut Butter OK for Dogs? (+ Recipe)

Is Peanut Butter OK for Dogs? (+ Recipe)

YES!  People have been giving their dogs peanut butter as long as they’ve made peanut butter.  Even vets recommend it, especially when you need to hide a pill in something tasty. Gourmet doggy bakeries make all kinds of incredible dog cookies using peanut butter,...

DIY Natural Mouthwash for Bleeding Gums

Make up the following mixture. Add it to a glass of warm water and use as a mouthwash. Do Not Swallow! 2 drops Lemon oil 1 drop Lavender oil 2 drops Eucalyptus oil diluted into 1 teaspoon of brandy Get your dried, organic herbs, organic essential oils, bulk spices,...

DIY: Body Odor, Perspiration (Sweat) Recipes

No Sweat Tea The following herbs, when brewed and drank as a tea are reported to reduce perspiration within 2 hours of use with its effects lasting several days: 4 cups boiling water 1 teaspoon dried hops 1 teaspoon stinging nettle 1 teaspoon fresh cut rose petals 1...

Clean and Green Part I

Use the ingredients listed below when making your own alternative cleaners, most are inexpensive and you probably already have many of them in your kitchen cupboards. All can be found at your local supermarket, natural food store or drugstore. Used individually or...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Healing Bergamot Tea (Earl Grey)

Healing Bergamot Tea (Earl Grey)

1 teaspoon of black tea 1 drop of Bergamot 3-4 cups of hot water Put tea into a pot, add one drop of Bergamot Oil and then add 3-4 cups of hot water. Drink while fresh. You can read about the healing properties of Bergamot here. This recipe is from "Aromatherapy for...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

Pin It on Pinterest