Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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ADD and It

ADD and It's Effect on Adults

ADD not only affects children but it can affect adults, too. The group of symptoms that make up ADD cause a person to find it difficult to concentrate and often leads to other social problems. An adult with ADD is likely to find following directions, concentrating,...

DIY: Body Odor, Perspiration (Sweat) Recipes

No Sweat Tea The following herbs, when brewed and drank as a tea are reported to reduce perspiration within 2 hours of use with its effects lasting several days: 4 cups boiling water 1 teaspoon dried hops 1 teaspoon stinging nettle 1 teaspoon fresh cut rose petals 1...

DIY Oven Cleaner Recipe

1 cup salt 1/2 cup borax 32 ounces baking soda 2 cups white vinegar Take a portion of the powdered mix and add a small amount of water to make a paste. Spread on oven. Allow to set for 30 minutes then wipe clean using vinegar.

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Healing Bergamot Tea (Earl Grey)

Healing Bergamot Tea (Earl Grey)

1 teaspoon of black tea 1 drop of Bergamot 3-4 cups of hot water Put tea into a pot, add one drop of Bergamot Oil and then add 3-4 cups of hot water. Drink while fresh. You can read about the healing properties of Bergamot here. This recipe is from "Aromatherapy for...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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