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Top 10 Ways to Prevent Disease (#9 & #10 Will Shock You!)
The new focus in healthcare is all about “prevention.” At least that’s what we’ve been told. The Patient Protection and Affordable Care Act uses the word 227 times, yet ObamaCare misses the mark because its definition of prevention is centered mostly on medical tests:...
Tinnitus: Symptoms and Treatment Options
Tinnitus is most commonly referred to as ringing in the ear. But really, it doesn’t have to be just ringing. It can be any number of noises you hear when there are no external sounds of that nature to be heard. So don’t be fooled; just because you don’t hear ringing...
Effective Exercises for a Double Chin
We all hate that double-chin that creeps up on us in mid-life....but, is there anything (besides surgery) we can do about it? Here's what I've found: 1) Lose 10 or 15 pounds. "The single best way to get rid of a double chin is to lose weight," says Robert Kotler,...
Toning for Health – How to Tone and Use Tuning Forks
Toning Tuning Forks There are several ways to tone your tuning forks: 1. for the softest sound, tap Tuning Forks on a hard muscle such as the thigh near the knee or the firmest part of the palm of your hand 2. for a slightly louder sound, tap Tuning Forks individually...
Ginseng Tonic Tea for Fatigue
1 part white Asian Ginseng root 1 part red Asian Ginseng root 1/2 part Chinese Licorice root 1/2 part Chinese red jujube date Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we...
DIY: Covering Gray, Natural Hair Color for Blondes, Brunettes, Redheads
NOTE: This article has multiple recipes for Covering Gray, Natural Hair Color for Blondes, Brunettes, Redheads. To make it easier to navigate, use the Table of Contents button to your right! Natural Hair Color for Blondes Marigold Marigold gives golden highlights to...
Natural Laundry Soap Recipe
Ingredients: Water 1 C borax 1/4 C baking soda 2 bars ivory soap Directions: For 1 gallon of laundry soap bring 12 cups of water to a boil add 1 cup borax and 1/4 cup baking soda Grate 2 bars ivory bar soap add to 4 cups of water and stir constantly until soap is well...
The Health Benefits of Essiac Tea
Originally from Canada, Essiac tea is an herbal remedy that was discovered for its many benefits when a nurse named Renee Caisse, started promoting it about 100 years ago. She claimed that the remedy had been given to her by an Ontario Ojibwa patient she treated. The...
Spicy, Healthy Avocado and Yogurt Dip
Ingredients: 1 large avocado, peeled and cut into chunks ½ cup plain yogurt ½ tbsp lime juice 4 cups fresh spinach, washed 1 clove garlic, minced ¼ tsp curry powder Dash of cayenne pepper Dash of chili powder Salt and pepper Instructions: Place all the ingredients...