Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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First Aid Training for Frostbite

First Aid Training for Frostbite

Frostbite is freezing of body tissue. It is caused by exposure to extremely cold temperatures. Mild cases of frostbite affect just the skin, however, the damage can go deeper. Frostbite affects the extremities of the body including nose, fingers, toes, ears, and...

Treatments for Hyperthyroid

Treatments for Hyperthyroid

Hyperthyroidism is a condition in which the thyroid gland produces too much of the hormone thyroxine. The causes of hyperthyroidism vary and treatment of this disease will depend upon the cause. Symptoms of Hyperthyroid Hyperthyroidism can cause a number of serious...

DIY: Natural Recipes for Common Skin, Beauty Problems

NOTE: This article has multiple DIY: Natural Recipes for Common Skin, Beauty Problems. To make it easier to navigate, use the Table of Contents button to your right! Skin Lightening Clove-Honey Skin Lightening Mask 2 tablespoons fuller's earth 1 tablespoon witch hazel...

Floor and Furniture Polish Recipe

Mix 1 part vegetable and 1 part Lemon juice of vinegar and apply a thin coat. Rub in well with a soft cloth. On unwaxed wood use vegetable oil and Lemon oil to replenish shine. Or mix three parts Olive Oil and one part vinegar or one part Lemon juice with two parts...

Clay: The Medicinal and Cosmetic Benefits

Clay has been used around the world for centuries by indigenous people as an important medicinal and cosmetic tool. Recently, medical research has emerged which supports the efficacy of clay, and it is now becoming increasingly popular as a rediscovered treatment for...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Apple-Cinnamon Infused Water

Apple-Cinnamon Infused Water

This simple apple-cinnamon infused water recipe is easy to make, only uses a couple ingredients, and is perfect for the fall and winter season. You can also mix it up by using some other seasonings with the same apples for a seasonal infused water. This recipe is...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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