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PLMD: Finding Relief from Periodic Limb Movement Disorder
Periodic Limb Movement Disorder (PLMD) is a sleep disorder where a person experiences twitching, cramping or movement in their extremities while they are sleeping. These movements cannot be controlled and happen at intervals throughout the night. These movements are...
Treating, Passing and Preventing Kidney Stones
Kidney stones affect more than 1 million people each year, according to The National Institute of Diabetes and Digestive and Kidney Diseases. Much research has been done to evaluate the different options for treatment of kidney stones. The effect that kidney stones...
Epi-Still: A Safe, Herbal Answer for Seizures
What is a seizure? Although seizures are often thought of as dramatic events, there are a number of different types of seizures, some of which are much more subtle and difficult for an outsider to notice. A generalized seizure (Also known as a grand mal seizure, fit...
Why You Always Need Echinacea on Hand
One of the top healing herbs to have in your life is Echinacea. Whether you plant medicinal herbs in your backyard to have it fresh, or you buy Echinacea herbs to make tea and other herbal remedies at home, it will benefit you to learn more about it. Here are some...
Energizing Oil Blends
The below blends can help energize and stimulate you when you are fatigued. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 2 drops Basil 1...
DIY: Natural Treatments, Recipes for Acne, Blackheads, Oily Skin
NOTE: This article has multiple DIY: Natural Treatments, Recipes for Acne, Blackheads, Oily Skin. To make it easier to navigate, use the Table of Contents button to your right! Treatment Gels, Lotions, Creams How to Make Natural Acne Gel 50 g Aloe Vera Gel 10 drops...
Natural Laundry Soap Recipe
Ingredients: Water 1 C borax 1/4 C baking soda 2 bars ivory soap Directions: For 1 gallon of laundry soap bring 12 cups of water to a boil add 1 cup borax and 1/4 cup baking soda Grate 2 bars ivory bar soap add to 4 cups of water and stir constantly until soap is well...
One Hot Momma! The Health Benefits of Cayenne Pepper
Cayenne pepper, also called red pepper or capsicum, bears a rather extensive range of potential health benefits. Utilized externally and internally, cayenne pepper isn't costly and is widely available. Here are a few of the purported benefits of this colorful spice....
It's FOOTBALL SEASON! Time for a Special (Healthy) Meatloaf!
Here’s a fun (and healthy!) game day main dish or just for an everyday dinner for football fans. This is a recipe adapted from ivillage.com and it’s easy to make. It has the addition of carrots to add just a little bit more of a nutritious punch. You can also shred...