Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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Kitchen Herbs that Heal

Kitchen Herbs that Heal

Even those of us lacking a single green thumb can grow a handful of tasty and restorative herbs. They're that easy. And from a little effort in the dirt, you'll soon find yourself simmering homemade salve and flavoring your food with the leaves of your labors. Most...

Medicinal Uses for 22 Kitchen Staples

Medicinal Uses for 22 Kitchen Staples

Asparagus Uses: * Kidney problems. * Dissolves uric acid deposits. * Promotes urination Preparation: Boil in water and drink Basil Tea Uses: * Colds, flu * Cramps * Bladder Preparation: * Add fresh herb or seeds to boiled water to make tea for Migraines and bed time...

Food Color Therapy? Really? Yep!

Food Color Therapy? Really? Yep!

Antioxidants are all very popular today. And, rightly so. Antioxidants help counteract free radicals which cause cell damage, which consequently can bring on ailments of the heart as well as cancer. It seems like almost everywhere you go it is blueberry this and...

Blood Purifying Tea

Dandelion root (4 parts) Chicory root (4 parts) Witch grass root (4 parts) Fennel seed (1 part) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals!...

DIY: Natural Recipes for Healthy, Beautiful Lips

NOTE: This article has multiple DIY: Natural Recipes for Healthy, Beautiful Lips. To make it easier to navigate, use the Table of Contents button to your right! For Dry, Chapped Lips Chapped Lips Remedy Apply to the lips: Chamomile 2 drops Geranium 2 drops Mix well...

Bacteria Busters Party Formula

Lemon 3 drops Bergamot 5 drops Cinnamon 1 drop Clary-Sage 1 drop Geranium 5 drops Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Toilets can be...

Health Benefits of Sprouting Seeds

There has been a great deal of research into the benefits of eating sprouting seeds – in particular whole wheat berries; peer reviewed laboratory experiments appear to show that these food products have a significant number of health benefits. Most of us know and...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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