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The Benefits of Color Therapy – Part II
Read part 1 here TWENTIETH-CENTURY SCIENCE Investigations into the therapeutic use of color were carried out in Europe during the early twentieth century, notably by Rudolph Steiner, who related color to form, shape, and sound. He suggested that the vibrational...
Dry Skin Brushing for Skin Health, Circulation and the Lymphatic System
You may have heard of dry brushing, and you may know you want to do it as part of your skin care routine. What you may not know is what the overall health and beauty benefits are of this technique. You may know that it removes dry skin, but you may not know what dry...
Tips for Lowering Cholesterol
You often never hear anything good about cholesterol, but it actually has some very important functions in the body. Cholesterol is a fatty, wax-like substance that helps the brain and nervous system operate normally, and it's used to make cell walls, hormones and...
5 Natural Ways to Control Bronchitis
Bronchitis is considered to be one among the most common respiratory disorders in the world. Infants, people with a weak respiratory system, children, old people, smokers, and people living in highly polluted atmospheres are more vulnerable to this disorder. It...
How to Make a Tincture to Help Menopause Symptoms
1 part Chasteberry 1 part Dong Quai 1 part Wild Yam Root 1/2 part Hops 1/2 part Valerian 1/2 part Passionflower 1/2 part Dandelion Root 1/2 part Uva-ursi 1/2 part Cornsilk 1/2 part Juniper berries Get your dried, organic herbs, organic essential oils, bulk spices,...
DIY: Natural Body Soap Recipes
NOTE: This article has multiple DIY: Natural Body Soap Recipes. To make it easier to navigate, use the Table of Contents button to your right! DIY Marigold Soap Recipe Place 2 tbsp of fresh marigold petals, finely chopped, in 2 tbsp of warm glycerine and leave to...
Citronella Insect Repellent Recipe
Ingredients: 2 ounces Witch Hazel extract 60 drops Citronella essential oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Preparation: Put 2...
The Health Benefits of Castor Oil Packs
Supplies: 12x12 wool flannel cloth, when folded to 4 thicknesses Castor oil Heating pad or hot water bottle Plastic wrap Towel Directions: Saturate the cloth in castor oil so that it is wet but not dripping. Lie down and apply the cloth to the abdomen making sure to...
Famous Anti-Cancer Soup
Instead of feeding cancer with the way most of us normally eat, here is a great recipe to help fight cancer! The onions, leeks and kale are blended prior to cooking to break down the plant cell walls and activate potent anti-cancer compounds. Ingredients: 1 cup dried...