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Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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Sleep Enuresis (Bedwetting)

Sleep Enuresis (Bedwetting)

Bedwetting is referred to in medical terms as Sleep Enuresis. Most children deal with bedwetting when they are first beginning to learn how to sleep through the night without wearing a diaper, and this is a relatively common occurrence for some ages until they develop...

The Causes and Natural Treatment of Stys (or Styes)

The Causes and Natural Treatment of Stys (or Styes)

Almost everyone has experienced a reddened area along the eye lid that is swollen and could be itchy. The area gets even more swollen in the morning and may even be painful. You've experienced a sty. What is a Stye? A stye, or sty,  is an infection, generally in a...

Chicory – Herbal Profile

Chicory – Herbal Profile

Chicory (Cichorium intybus) Identification: Chicory is a perennial plant that is commonly cultivated and also found wild in the U.S. and Europe. The rootstock is light yellow outside, white inside, and, like the rest of the plant, contains a bitter, milky juice. The...

Anise Tea for Coughs

Using Anise as a cough remedy is now supported by science. It has been a traditional treatment for coughs, bronchitis and asthma. The herb contains creosol and alpha-pinene that loosen bronchial secretions and make them easier to cough up. Gently crush 1 teaspoon of...

DIY: Body Odor, Perspiration (Sweat) Recipes

No Sweat Tea The following herbs, when brewed and drank as a tea are reported to reduce perspiration within 2 hours of use with its effects lasting several days: 4 cups boiling water 1 teaspoon dried hops 1 teaspoon stinging nettle 1 teaspoon fresh cut rose petals 1...

Getting Rid of Smoke Smells in Your Home

If you have had smokers in your home this weekend here's a tip for you. Essential oils are effective air cleaners. They actually combine with and change the air particles, Not just cover things up as artificial air sprays do. Diffuse essential oils on a regular basis...

The Benefits of Lavender Essential Oil

Lavender is considered the most useful of all Essential Oils. Lavender is known to help relieve Headaches, Insomnia, Tension and stress. Its therapeutic properties have been well chronicled all over the world. Originally an inhabitant of the Mediterranean countries,...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Easy, Yummy Salmon Melts

Easy, Yummy Salmon Melts

Ingredients: 1 can (about 15 oz) salmon, drained and flaked 1 tsp fresh lemon juice 1 tsp fresh dill, chopped 1 tsp fresh parsley, chopped 1/3 cup mayonnaise (preferably reduced fat - healthy substitutes include hummus, low-fat plain Greek yogurt, cottage cheese, or...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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