Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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The Benefits of Color Therapy – Part II

The Benefits of Color Therapy – Part II

Read part 1 here TWENTIETH-CENTURY SCIENCE Investigations into the therapeutic use of color were carried out in Europe during the early twentieth century, notably by Rudolph Steiner, who related color to form, shape, and sound. He suggested that the vibrational...

Tips for Lowering Cholesterol

Tips for Lowering Cholesterol

You often never hear anything good about cholesterol, but it actually has some very important functions in the body. Cholesterol is a fatty, wax-like substance that helps the brain and nervous system operate normally, and it's used to make cell walls, hormones and...

DIY: Natural Body Soap Recipes

NOTE: This article has multiple DIY: Natural Body Soap Recipes. To make it easier to navigate, use the Table of Contents button to your right! DIY Marigold Soap Recipe Place 2 tbsp of fresh marigold petals, finely chopped, in 2 tbsp of warm glycerine and leave to...

Citronella Insect Repellent Recipe

Ingredients: 2 ounces Witch Hazel extract 60 drops Citronella essential oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Preparation: Put 2...

Top 5 Benefits of Activated Charcoal

Activated charcoal is a supplement that is becoming more and more popular because of its safety, availability, and benefits. Historically, activated charcoal has been mainly used for treating poisoning. However, it also has proven benefits for the skin, stomach, hair, and teeth.

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Famous Anti-Cancer Soup

Famous Anti-Cancer Soup

Instead of feeding cancer with the way most of us normally eat, here is a great recipe to help fight cancer! The onions, leeks and kale are blended prior to cooking to break down the plant cell walls and activate potent anti-cancer compounds. Ingredients: 1 cup dried...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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