Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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Natural Remedies for Endometriosis

Natural Remedies for Endometriosis

What is endometriosis? The endometrium is a special type of tissue that usually lines the inner walls of a woman's uterus. Sometimes endometrium migrates and becomes implanted in other areas within the pelvis. In women with endometriosis there may be endometrial...

10 Tips for Frizzy Hair

10 Tips for Frizzy Hair

Long hair, short hair, wavy or straight; no matter what kind of hair you have, you’ve probably experienced the Chia Pet look before. You know what I’m talking about - out of control frizzy, fly-away hair that has a mind of its own. While frizz isn’t completely...

Understanding Gallbladder Problems

Understanding Gallbladder Problems

Underneath the liver is a pear shaped organ that is 3 to 4 inches long, it is called the gallbladder. The function of the gallbladder is to hold the bile that is excreted by the liver. The gallbladder holds the bile until food arrives into the small intestine. Then...

Natural Window Cleaner that Works

Ingredients: 1/4 cup vinegar 1/2 teaspoon liquid soap or detergent 2 cups of water Directions: 1. Combine all ingredients in a spray bottle. Shake to blend. 2. Spritz on dirty windows, then wipe off with a cloth. Many people swear by the newspaper trick: just dry your...

The Health and Beauty Benefits of Aloe Vera

Aloe Vera is very rightly considered a miracle plant - an indispensable house plant that should be in every home. The benefits of Aloe as a first-aid treatment for cuts, scrapes, and especially burns, is well know. Less well known are Aloe's other benefits. These...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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