Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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Treatment for Genital Warts

Treatment for Genital Warts

Genital warts are soft warts like growths that appear on the genitals and are caused by the same virus that causes warts on other parts of the body-human papilloma virus or HPV. Genital warts are the type of sexually transmitted disease which brings with it an...

Simple, Old-Fashioned Remedies

Tired Feet Soak in warm Mint or Rosemary tea for 15 to 20 minutes. Sponge bath is helpful for the elderly or bed-confined. Working Hands A few drops of Lavender oil put in a bottle of Jojoba oil near the kitchen sink works wonders after the dishes. Rosemary - Helps...

DIY: Exfoliators, Natural Body Scrub Recipes

Skin-smoothing or exfoliating body scrubs can sure be expensive, and there are concerns that they contain harmful chemicals such as dyes, colors and fragrances. Why not make your own? They may be a lot healthier, and they're certainly cheaper. Here are some recipes for skin-smoothing body scrubs.

Kitty Cat Nip Butter Bar Recipe

Ingredients: 1 bar of butter (1 stick) 2 teaspoons of dried catnip 1 teaspoon of alfalfa powder 1 teaspoon dried romano cheese (optional) 1 teaspoon of brewer’s yeast Directions: Mix the powders (romano cheese, brewer’s yeast, alfalfa, catnip) all together. In a...

The Health Benefits of Hydrogen Peroxide

There is a great possibility that you have a bottle of hydrogen peroxide, a common household disinfectant, in your cleaning cabinet or medicine chest. Hydrogen peroxide is mainly used for cleaning and sterilizing purposes. It is also known as a bleaching agent and...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Healthy Lavender Herb Bread Recipe

Healthy Lavender Herb Bread Recipe

1 package of active dry yeast 2 Tablespoon sweet butter 1 Teaspoon Dried lavender buds 1 Tablespoon Fresh lemon thyme 1/2 Tablespoon fresh basil; finely chopped 1/4 Teaspoon baking soda 1/4 cup warm water 1 cup low-fat cottage cheese 1/4 cup honey 2 eggs 2 1/2 cup...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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