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First Aid Training for Frostbite
Frostbite is freezing of body tissue. It is caused by exposure to extremely cold temperatures. Mild cases of frostbite affect just the skin, however, the damage can go deeper. Frostbite affects the extremities of the body including nose, fingers, toes, ears, and...
Fresh and Frozen – How to Get the Most from Your Fruits and Veggies
With the MyPlate food guidelines stating that we should be eating half of our plate in vegetables and fruit, a lot of families are struggling to find enough fresh produce to fill the bill. Perhaps it's the area, the hard winter, or just the lack of variety that is...
The Shelf Life of Common Kitchen Herbs and Spices
How many of us are guilty of this one? You have jars of spices that are older than your kids. You probably bought the jar for a particular recipe, which you made a few times, and now the jar is sitting there. The same can happen with herbs, especially dried ones. But,...
Treatments for Hyperthyroid
Hyperthyroidism is a condition in which the thyroid gland produces too much of the hormone thyroxine. The causes of hyperthyroidism vary and treatment of this disease will depend upon the cause. Symptoms of Hyperthyroid Hyperthyroidism can cause a number of serious...
Aromatherapy Blends for Mental Concentration
Blends to Apply Directly to Skin To use: Blend and apply these formulas to the back of the neck, chest and temple area until the oil is fully absorbed. Breathe the vapors deeply to help improve focus and concentration. Blend #1 Spearmint 4 drops Tangerine 4 drops...
DIY: Natural Recipes for Common Skin, Beauty Problems
NOTE: This article has multiple DIY: Natural Recipes for Common Skin, Beauty Problems. To make it easier to navigate, use the Table of Contents button to your right! Skin Lightening Clove-Honey Skin Lightening Mask 2 tablespoons fuller's earth 1 tablespoon witch hazel...
Floor and Furniture Polish Recipe
Mix 1 part vegetable and 1 part Lemon juice of vinegar and apply a thin coat. Rub in well with a soft cloth. On unwaxed wood use vegetable oil and Lemon oil to replenish shine. Or mix three parts Olive Oil and one part vinegar or one part Lemon juice with two parts...
Clay: The Medicinal and Cosmetic Benefits
Clay has been used around the world for centuries by indigenous people as an important medicinal and cosmetic tool. Recently, medical research has emerged which supports the efficacy of clay, and it is now becoming increasingly popular as a rediscovered treatment for...
Easy, Gluten-Free Snack Ideas
Living a gluten free lifestyle doesn’t mean you can’t enjoy delicious foods. It simply means you need to create new habits and approaches to eating. Take snacks, for example. Many people turn to starchy carbohydrates for snacks. We’re talking about crackers, cookies,...