Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

Stay Informed!

Learn ReflexologyFill out the form below to sign up to our free natural health and healing newsletter and stay up to date on our latest articles about holistic healing therapies and effective home remedies for common ailments. As a thank you for joining our newsletter, we'll also send you The Healing Art of Reflexology mini-course – at absolutely no cost!



Tips for Lowering Cholesterol

Tips for Lowering Cholesterol

You often never hear anything good about cholesterol, but it actually has some very important functions in the body. Cholesterol is a fatty, wax-like substance that helps the brain and nervous system operate normally, and it's used to make cell walls, hormones and...

5 Natural Ways to Control Bronchitis

5 Natural Ways to Control Bronchitis

Bronchitis is considered to be one among the most common respiratory disorders in the world. Infants, people with a weak respiratory system, children, old people, smokers, and people living in highly polluted atmospheres are more vulnerable to this disorder. It...

How to Get Rid of Wrinkles Under Eyes

How to Get Rid of Wrinkles Under Eyes

When your goal is to look and feel young, healthy, and energetic, there’s nothing worse than looking in the mirror and seeing wrinkled eyes staring back at you. Fortunately, there are several natural things you can do to stop eye wrinkles in their tracks and to...

Minty Fresh Herb Bath Recipe

1 cup fresh or 1/4 cup dried Mint (chop up finely if it’s fresh) 1 cup fresh Bay leaves, finely chopped 1 tsp. Coconut Oil 1 tsp. Almond extract Mix ingredients together then place in a mesh bag such as cheesecloth. Place under hot running bath water. Sit back and...

DIY: Natural Body Soap Recipes

NOTE: This article has multiple DIY: Natural Body Soap Recipes. To make it easier to navigate, use the Table of Contents button to your right! DIY Marigold Soap Recipe Place 2 tbsp of fresh marigold petals, finely chopped, in 2 tbsp of warm glycerine and leave to...

The Health Benefits of Castor Oil Packs

Supplies: 12x12 wool flannel cloth, when folded to 4 thicknesses Castor oil Heating pad or hot water bottle Plastic wrap Towel Directions: Saturate the cloth in castor oil so that it is wet but not dripping. Lie down and apply the cloth to the abdomen making sure to...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Famous Anti-Cancer Soup

Famous Anti-Cancer Soup

Instead of feeding cancer with the way most of us normally eat, here is a great recipe to help fight cancer! The onions, leeks and kale are blended prior to cooking to break down the plant cell walls and activate potent anti-cancer compounds. Ingredients: 1 cup dried...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

Pin It on Pinterest