Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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Understanding Gallbladder Problems

Understanding Gallbladder Problems

Underneath the liver is a pear shaped organ that is 3 to 4 inches long, it is called the gallbladder. The function of the gallbladder is to hold the bile that is excreted by the liver. The gallbladder holds the bile until food arrives into the small intestine. Then...

Essential Oils for Beauty

Essential Oils for Beauty

When using essential oils to moisturize the skin, simply add to a carrier oil such as Jojoba. Another good tip is to purchase fragrance and lanolin free creams or lotions, from which you can create your own skin care products by adding a few drops of your favorite...

Tea Tree and Salt Laundry Presoak Formula

Tea Tree and Salt Laundry Presoak Formula

Ingredients: 1 cup vinegar 1/2 cup salt 3 drops Tea Tree oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Directions: Place clothes in basin or...

The Health Benefits of Essiac Tea

The Health Benefits of Essiac Tea

Originally from Canada, Essiac tea is an herbal remedy that was discovered for its many benefits when a nurse named Renee Caisse, started promoting it about 100 years ago. She claimed that the remedy had been given to her by an Ontario Ojibwa patient she treated. The...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Super Omega-3 Walnut Encrusted Salmon

Super Omega-3 Walnut Encrusted Salmon

Not only is this recipe extremely delicious, it’s exceptionally healthy. Loaded with anti-inflammatory omega-3 fatty acids, the combination of fresh walnuts and wild-caught salmon is truly life giving! Servings: 4 Ingredients 1/2 cup raw unsalted walnut pieces 1...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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