Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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Causes and Symptoms of Child Anxiety Disorders, Child Anxiety Treatments

Causes and Symptoms of Child Anxiety Disorders, Child Anxiety Treatments

Child anxiety disorders are common, but the exact number of sufferers is unknown, most likely because the condition is often under-diagnosed, undiagnosed or unreported. While it is very treatable with good, persistent medical care, medical experts agree that anxiety problems during childhood (when misjudged and overlooked) will likely persist as an adult psychiatric disorder.

DIY Homemade Cough and Cold Remedies (Recipes)

Try some of these recipes for homemade cough and cold remedies: (Don't forget to also check out our Hot Toddy Recipe for Colds!) Ginger Tea 1 inch or so fresh ginger root, sliced thin or grated 1/2 a fresh lemon, sliced (peel & all) 1 clove garlic, mashed ~2 c...

DIY: How to Make Natural Hair Styling Products

Solid Brilliantine Recipe 1 teaspoon Beeswax 2 tablespoons mink oil 1 tablespoon lanolin 2 teaspoons water 5 drops Orange extract 10 drops rum extract 10 drops Anise extract Melt Beeswax, mink oil and lanolin over hot water in a wide-mouth glass jar until they are...

Bacteria Busters Party Formula

Lemon 3 drops Bergamot 5 drops Cinnamon 1 drop Clary-Sage 1 drop Geranium 5 drops Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Toilets can be...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.

What's for Dinner, Mom? Quick Family Chicken Favorites

Chicken is one of the most versatile, healthy and easy dinner dishes available. You can buy a big package of frozen chicken breasts to have on hand any time. Here are some ideas for quick chicken recipes that can become real family favorites. 1. Chicken Nuggets The...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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