Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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DIY: Natural Recipes for Common Skin, Beauty Problems

NOTE: This article has multiple DIY: Natural Recipes for Common Skin, Beauty Problems. To make it easier to navigate, use the Table of Contents button to your right! Skin Lightening Clove-Honey Skin Lightening Mask 2 tablespoons fuller's earth 1 tablespoon witch hazel...

Floor and Furniture Polish Recipe

Mix 1 part vegetable and 1 part Lemon juice of vinegar and apply a thin coat. Rub in well with a soft cloth. On unwaxed wood use vegetable oil and Lemon oil to replenish shine. Or mix three parts Olive Oil and one part vinegar or one part Lemon juice with two parts...

Clay: The Medicinal and Cosmetic Benefits

Clay has been used around the world for centuries by indigenous people as an important medicinal and cosmetic tool. Recently, medical research has emerged which supports the efficacy of clay, and it is now becoming increasingly popular as a rediscovered treatment for...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Easy, Gluten-Free Snack Ideas

Easy, Gluten-Free Snack Ideas

Living a gluten free lifestyle doesn’t mean you can’t enjoy delicious foods. It simply means you need to create new habits and approaches to eating. Take snacks, for example. Many people turn to starchy carbohydrates for snacks. We’re talking about crackers, cookies,...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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