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Using Epsom Salts in the Bath
Epsom salts are often used to cleanse and exfoliate the skin, making it soft and invigorated. They also has been used by many to ease sore and stiff muscles. Supplies: 1 cup Epsom salts Water Towel or sheet (optional) Shower Directions: Pour one cup of Epsom salts...
Weeding Through the Health Benefits of Dandelion (Includes Recipe)
Most people just consider dandelion to be a nuisance. But I think they will most likely be more welcome to you by the time you finished reading this article. Dandelion is officially Taraxacum officinale - the name comes from the French words ‘dent de lion,’ that mean...
The Benefits of Color Therapy – Part II
Read part 1 here TWENTIETH-CENTURY SCIENCE Investigations into the therapeutic use of color were carried out in Europe during the early twentieth century, notably by Rudolph Steiner, who related color to form, shape, and sound. He suggested that the vibrational...
Dry Skin Brushing for Skin Health, Circulation and the Lymphatic System
You may have heard of dry brushing, and you may know you want to do it as part of your skin care routine. What you may not know is what the overall health and beauty benefits are of this technique. You may know that it removes dry skin, but you may not know what dry...
How to Make a Tincture to Help Menopause Symptoms
1 part Chasteberry 1 part Dong Quai 1 part Wild Yam Root 1/2 part Hops 1/2 part Valerian 1/2 part Passionflower 1/2 part Dandelion Root 1/2 part Uva-ursi 1/2 part Cornsilk 1/2 part Juniper berries Get your dried, organic herbs, organic essential oils, bulk spices,...
DIY: Natural Body Soap Recipes
NOTE: This article has multiple DIY: Natural Body Soap Recipes. To make it easier to navigate, use the Table of Contents button to your right! DIY Marigold Soap Recipe Place 2 tbsp of fresh marigold petals, finely chopped, in 2 tbsp of warm glycerine and leave to...
Citronella Insect Repellent Recipe
Ingredients: 2 ounces Witch Hazel extract 60 drops Citronella essential oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Preparation: Put 2...
Top 5 Benefits of Activated Charcoal
Activated charcoal is a supplement that is becoming more and more popular because of its safety, availability, and benefits. Historically, activated charcoal has been mainly used for treating poisoning. However, it also has proven benefits for the skin, stomach, hair, and teeth.
Famous Anti-Cancer Soup
Instead of feeding cancer with the way most of us normally eat, here is a great recipe to help fight cancer! The onions, leeks and kale are blended prior to cooking to break down the plant cell walls and activate potent anti-cancer compounds. Ingredients: 1 cup dried...