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Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

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The Benefits of Color Therapy – Part I

The Benefits of Color Therapy – Part I

Read part 2 here The effects of color on life must have been of great significance to early human beings, whose very existence was governed by light and darkness. Most living things appear to be vitalized by the bright reds, oranges, and yellows of daylight — and...

Top 3 Superfoods to Help with Fibromyalgia

Top 3 Superfoods to Help with Fibromyalgia

Fibromyalgia is an illness that can lead to chronic pain and inflammation among other issues. Though your doctor can prescribe certain pain relieving medications for you, there are other methods you can use to help with fibromyalgia including yoga and chiropractic care. What some sufferers of this illness do not realize is that superfoods can help as well.

5 Ways to Add Herbs to Your Diet

5 Ways to Add Herbs to Your Diet

Herbs are essential in your diet if you want to have a balanced well alkalized system. The human body needs to be at a 7.35 pH to be at its optimal health. By striving to maintain a balanced pH, you can ward off many diseases such as cancer, heart disease, and...

DIY: Natural Body Soap Recipes

NOTE: This article has multiple DIY: Natural Body Soap Recipes. To make it easier to navigate, use the Table of Contents button to your right! DIY Marigold Soap Recipe Place 2 tbsp of fresh marigold petals, finely chopped, in 2 tbsp of warm glycerine and leave to...

Essential Oil Blends for Dog Bad Breath

If the cause of bad breath is gingivitis: Clove 1 drop Lavender 1 drop Myrrh 1 drop Diluted in 1 teaspoon vegetable, olive or coconut oil. Add to their food once per day. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and...

The Health Benefits Of Gotu Kola

In 1979 Richard Lucus wrote a book that claimed a subspecies of Gotu Kola, called "Hydrocotyle asiatica minor", had a longevity factor called 'youth Vitamin X'. This youth Vitamin X was said to be a tonic for the endocrine glands and brain. He also said that extracts...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Chamomile Chai Tea

Chamomile Chai Tea

3 tsp fresh ginger root, grated 1 tsp coriander seeds 1/8 tsp cinnamon 1/8 tsp caradmom 1/16 tsp allspice 1 tsp chamomile Combine everything except chamomile in water and simmer for 20 minutes. Remove from heat and add chamomile. Steep for another 10 minutes. Strain...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

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