Natural Holistic Health Learning Center | Where Nature Meets Health and Wellness

Single Essential Oil Profiles, Benefits, Indications

Large database of information on many popular, and not so well-known, essential oils – including their therapeutic uses.

Free Reflexology, Ailments Points Charts

In reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

Stay Informed!

Learn ReflexologyFill out the form below to sign up to our free natural health and healing newsletter and stay up to date on our latest articles about holistic healing therapies and effective home remedies for common ailments. As a thank you for joining our newsletter, we'll also send you The Healing Art of Reflexology mini-course – at absolutely no cost!

Natural Ways to Unstuff a Congested Nose

Natural Ways to Unstuff a Congested Nose

Nasal congestion, commonly referred to as a stuffy nose, occurs when the nasal passages are blocked because the lining of the membranes in the nose swell and become inflamed. Many times nasal congestion is caused by a virus or allergies. Anyone who has experienced the flu or a common cold are very familiar with nasal congestion.

Essential Oil Blend for an Upset Tummy

Essential Oil Blend for an Upset Tummy

7 drops Mandarin 4 drops Ginger 4 drops Peppermint Add to 1 oz. carrier oil. Massage on tummy as needed as a remedy for nausea or an upset stomach. Safe, Effective Herbal and Homeopathic Remedies Native Remedies is the market-leading brand of natural remedies...

DIY: Natural Aftershave, Shaving Creams, Soaps Recipes

DIY: Natural Aftershave, Shaving Creams, Soaps Recipes

NOTE: This article has multiple DIY: Natural Aftershave, Shaving Creams, Soaps Recipes. To make it easier to navigate, use the Table of Contents button to your right! DIY Natural Shaving Creams, Soaps Olive Oil Shaving Cream 1/4 C stearic acid 2 Tbsp olive oil 1 C hot...

Great Chemical Free Housekeeping Tips

Great Chemical Free Housekeeping Tips

For most of us, house cleaning is an activity that comes with exposure to a cocktail of chemicals. Household cleaners contain things like bleach and ammonia that we all know the dangers of, as well as chemicals with complex names that we may never have heard of. These...

The Health Benefits of Pistachios

The Health Benefits of Pistachios

Are you eating pistachios on a regular basis? If not, then you might want to consider doing so. The health benefits and nutritional value of pistachios is astounding. So to live a healthier lifestyle, why not start with some tasty pistachios? Not convinced that just...

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Green Drink Recipes for an Alkaline Diet

Green Drink Recipes for an Alkaline Diet

An alkaline diet is a diet that is packed with nutrient-dense foods. One of the foundations of the alkaline diet are green drinks. A green drink is a blended beverage made from fruits and vegetables. You can throw your produce drawer in the blender and see what...

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

Pin It on Pinterest