Stay Informed!
Fill out the form below to sign up to our free natural health and healing newsletter and stay up to date on our latest articles about holistic healing therapies and effective home remedies for common ailments. As a thank you for joining our newsletter, we'll also send you The Healing Art of Reflexology mini-course – at absolutely no cost!
ADD and It's Effect on Adults
ADD not only affects children but it can affect adults, too. The group of symptoms that make up ADD cause a person to find it difficult to concentrate and often leads to other social problems. An adult with ADD is likely to find following directions, concentrating,...
The Connection Between Sugar and Inflammation
One of the reasons inflammation occurs is from a rapid rise in blood sugar, which causes biochemical changes in the cell. Staying away from sugar and high-glycemic (simple) carbohydrates, which the body rapidly converts to sugar, is one of the best ways to decrease...
Natural Rx: The Best Herbs and Supplements for Your Immune System
If you find you are more susceptible to infections than those around you, suffer from chronic infections or take more time to recover from injuries and infections, then there is a very good possibility that your immune system is not working properly and needs a...
Healthy Joints: Coping with Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when tendons or ligaments in the wrist become enlarged, often from inflammation, after being aggravated. The narrowed tunnel of bones and ligaments in the wrist pinches the nerves that reach the fingers and the muscles at the base of the...
Nervous Headaches and Tension Headaches Oil Blends
Massage around the temples and the base of the skull, along the hair line, with 1 neat drop of the following combination of oils then blend with 1 drop of Massage Oil: Lavender    3 drops Chamomile 1 drop Combine the above mixture and use 1 drop to help...
DIY: Body Odor, Perspiration (Sweat) Recipes
No Sweat Tea The following herbs, when brewed and drank as a tea are reported to reduce perspiration within 2 hours of use with its effects lasting several days: 4 cups boiling water 1 teaspoon dried hops 1 teaspoon stinging nettle 1 teaspoon fresh cut rose petals 1...
DIY Oven Cleaner Recipe
1 cup salt 1/2 cup borax 32 ounces baking soda 2 cups white vinegar Take a portion of the powdered mix and add a small amount of water to make a paste. Spread on oven. Allow to set for 30 minutes then wipe clean using vinegar.
Cider Vinegar Benefits – Amazing Uses for White and Apple Cider Vinegar
(What is your favorite way to use Apple Cider Vinegar? Tell us your favorite uses for this amazing substance in a comment below!) The origin of the word vinegar can be traced back to the Latin words for wine, 'vinum,' and sharp, 'acer' and the French words for wine,...
Healing Bergamot Tea (Earl Grey)
1 teaspoon of black tea 1 drop of Bergamot 3-4 cups of hot water Put tea into a pot, add one drop of Bergamot Oil and then add 3-4 cups of hot water. Drink while fresh. You can read about the healing properties of Bergamot here. This recipe is from "Aromatherapy for...