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Working With Crystals

[15 Sep 2010 | 3 Comments | | Author: ]
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Most people will choose the crystal which will best assist them in the situation they need it for.

Crystals are often used for clearing your mind, helping with a physical problem, meditation, charms for protection for yourself or your home, for healing, for chakra work, for stone elixirs, or for anything that seems suitable.

Select the crystal which has the properties to help you. A list has been provided in order to help you with choosing your crystal.

Or…..simply pick the stone that “calls” to you! First decide why you are doing the crystal work. Is it for you or someone else? What is the problem? Do you need to give or receive energy? What does it require?

* Select the stone which has the properties to help you.

*For energy, carry the stones with you, either in a little pouch around your neck or in your pocket or pocketbook.

* For meditation , hold the stone in your hand or set it in front of you. If in a meditation group, sit the crystal in the center of the group for collective consciousness.

*For healing. In a full-scale crystal working, ask the stone for its energies and utilize them. In healing, place the crystal on the part of the body where you need it. For Chakra and Aura work, choose crystals of the appropriate color and properties. Place the stone on the afflicted area and feel it’s energies work as it re-balances the energy centers. You can hold the stone in your receptive hand to absorb the healing energies. At the end of the process, the stone is probably depleted of much of it’s energy. Thank your crystal and then cleanse it (see below). Remember, most stones will retain these negative energies.

* For crystal elixirs: place the stone in a bottle and fill the bottle with distilled water, Place it in the sun/moon for 24-48 hours, then use the water as a topical spritzer or rub. The water is “energetically charged” by this process.

If you would like to learn Reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. The Alternative Healing Academy even offers payment plans!

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3 Comments »

  • London Spa said:

    This treatment sounds fascinating, I’ve tried Indian head massage but not crystal therapy, which crystals or stone give the best result to help reduce stress?

    # 16 September 2010 at 3:37 am
  • Dee Braun, DrR, CA, CCT said:

    Ten crystal healing stones for stress:

    Amethyst

    Keep an Amethyst cluster at your desk or in your therapy room to transmute negative energy. Amethyst helps you think and act at your highest level. It’s good for promotions (spiritual), and reduces tension headaches. Wear an Amethyst pendant continuously for migraine prevention and for alleviating arthritic pain.
    Citrine

    The “Success Stone” – Citrine encourages a bright outlook and happiness. It attracts wealth and joy. Keep a piece in your wallet to enrich your holdings. It can help stabilize emotions and soothe family problems. Citrine is also good for improving stress-related digestive problems.
    Clear Quartz

    Clear Quartz can be worn as a crystal pendant to deflect radiation from going to your body. Quatrz is an excellent general physical system fortifier and protector. It increases mental clarity. Hold a clear crystal at your solar plexus and breath evenly for several minutes to calm your emotions, to relax the body, to clear the mind, and to refresh your energy. Stare into the crystal to clear writer’s block and to increase creativity.
    Fluorite

    Fluorite – a stone to unblock stuck energies. For digestive systems problems use the yellow/green colour combination. For pains in the skeletal and muscular system, use the blue/white colour combination. For head area complaints, use the purple/clear combination. For asthma, wear the green coloured Fluorite. To help congested mental thoughts, use a purple cluster in your work area, or position a cluster at your crown chakra while sleeping.

    Garnet

    Garnet – An energy revitalizer. Garnet is excellent for strengthening the base chakra. It promotes sexual energy (for your self and partner). It helps increase circulation to the legs and pelvic area. It reduces menstrual pain when held or taped over the ovaries and uterus. Garnet can increase sexual stimulation and fertility too!
    Hematite

    “The Anti-Stress Stone”. Hematite reflects back negative energies to the sender (so you don’t end up taking them on yourself). Hematite dissolves the issues when one meets with confrontation. Tape a small piece over the leg and back areas to reduce pain and to increase electromagnetic circulation. Hematite helps balance the meridians.
    Malachite

    Malachite is excellent for Type A personalities and for those prone to heart disease and stresses to internal organs. It helps to detoxify the liver and to increase blood circulation. Malachite is excellent for breaking up old energy patterns. Use it with Rose Quartz to soften the effects of a broken heart! Due to the possibly toxic copper content of this stone, keep Malachite away from pets and children, and do not wear it against the skin for long periods of time. This stone is for external use only.

    Rose Quartz

    “The Love Stone” – Rose Quartz is very protective and soothing for many issues. Place a large chunk of the stone at your Heart Centre for 15 minutes to relax after a stressful day. Rose Quartz helps to unblock anxiety and to promote healing of private emotional issues. It allows one to become more receptive and open to challenges.
    Smokey Quartz

    Smokey Quartz is an excellent stabilizer for mood swings. It helps ground feelings of depression, and both absorbs and transmutes negativity. This stone is best worn at the solar plexus, the seat of the emotions. Smokey Quartz is excellent for PMS and cranky persons; and good for persons imbalanced due to extreme stress and burn-out. It provides a protective field for recovery.
    Turquoise

    “A Stone of Protection” – Turquoise is an excellent toner for all systems of the body. It helps prevent organs from absorbing toxins and breaking down. Wear this stone at the throat to strengthen your will and to communicate effectively. It helps to sweeten the voice and speak your truth. Turquoise helps reduce premature aging.

    # 16 September 2010 at 8:22 am
  • Crystal and Magnet User said:

    It’s in the best interests of the modern medical establishment to label all sorts of cost-effective, traditional treatments, such as crystal energy healing, gemstone healing, and magnetic therapy, as “alternative.” The fact of the matter, is that every person I’ve known who has used any of these therapies, has had nothing but positive results, especially for pain relief. Things like pain relief, stress, and tension have always difficult to objectively measure, so the only reasonable yardstick, is whether people report an improvement. Crystals, gemstones, and magnet therapy are all effective using this criteria.

    # 17 September 2010 at 10:22 am

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