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  • 4 lemon slices
  • 8 whole cloves
  • 4 cinnamon sticks-2 inches long
  • 4 tablespoons honey
  • 1 quart of hot tea-made as you usually do.

Stud each lemon slice with two cloves and place in the mug with a cinnamon stick. Stir the honey into the hot tea and pour into the mugs. Makes 4 servings.

NOTES: This can be used with any type of black, herb or other flavored tea.

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Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.

One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.