Guest Post Courtesy of the Xtend-Life Blog
This is a question that comes up from time to time, so I thought that I would share it with you here. Kiko asks: “Hi Mr Matthews I have a quick question for you. I have recently read a story about Dr. Barry Sears (Zone Diet). He is claiming that EPA is more beneficial the DHA. I was curious on how he can make this statement and why. This was an article I read no more than a month ago.
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Which is better in fish oil… EPA or DHA?
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