Many of us are familiar with or have experienced trouble sleeping , whether falling asleep, staying asleep, or both. The causes are varied and sometimes transient, and may include anxiety, stress, certain medications, or excessive caffeine. However, there is one factor many people fail to consider that contributes to countless sleepless nights: pain.
When Sleeping Is a Pain-Literally How to Handle Aches, Cramps & More That Compromise Rest
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