Ward off the all-too-common cold or flu with a great natural healing remedy
If you enjoy this post, please share it using the buttons in the post, or email it to a friend, we'd really appreciate it!If you begin to feel any symptoms, crush (crushing releases an enzyme to help with digestion. If you have the time, also wait five to 15 minutes, to further enhance the effect of the enzyme) two cloves of garlic and chop into the size of small aspirin. Then swallow with water. Do this up to three times a day if you can for several days and hopefully, your symptoms will go away!
If you’re concerned about chasing off anyone who comes close to you, chew on some fennel seeds (found in the spice section of your grocery store — they’re pretty tasty) or some parsley.
To try and prevent getting a cold or the flu at all, chop up one or two cloves three or four times a week and take as above.
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Thanks for this tip! I recently overcame a cold myself with the use of garlic! I crushed mine, and added it to a hot broth with a tablespoon of cayenne pepper. A cold that usually lasts a week for me, only took up a weekend.
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Simply right click the ebook title above, and choose Save As to save to your desktop! You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!About the Author
Dee Braun, DrR, CA, CCT
Dee Braun ~ I am a Certified Aromatherapist, Reiki Master, Holistic Health Practitioner, Master Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way I can. One way I choose to help is by offering information on the benefits and uses of natural healing methods.
I also teach Aromatherapy, Reflexology and Color/Crystal Therapy at http://www.alternativehealingacademy.com/
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