What are Varicose Veins?
The symptoms of varicose veins include enlarged flesh-colored, blue or purple veins frequently found on the leg or on the calf.
They very often appear bulging and twisted, may be inflamed and raised above the skin’s surface, and sometimes varicose veins become extremely painful.
Symptoms of Varicose Veins
Symptoms of varicose veins include any vein that comes to be varicose, but the veins most frequently affected are those in your legs and feet. This is because standing and walking upright adds to the stress in the veins in your lower body.
Spider veins symptoms are comparable to symptoms of varicose veins, but they are smaller, not painful, and generally found on the legs and face (and are harmless).
For many, varicose veins are simply unattractive, but for others, the symptoms of varicose veins can produce aching pain and discomfort. Varicose veins signs and symptoms can also indicate an elevated risk of difficulties with circulation.
Causes of Varicose Veins
Every day the heart pumps blood carrying oxygen and nutrients to the entire body. Arteries carry blood from the heart out and to the the rest of the body. Veins carry oxygen-poor blood from the body back to the heart.
Veins have valves that act as one-way flaps to keep the blood from flowing backwards as it moves up the legs. If these valves become weak, blood can leak back into the vein and collect there. This pooled blood causes the vein to enlarge and it becomes varicose.
The causes of varicose veins fluctuate from person to person, and many aspects can add to the risk of developing varicose veins. Causes of varicose veins include increasing age, having family members who have experienced vein problems, or being born with weak vein valves.
Additional causes of varicose veins are hormonal changes due to menopause, pregnancy and puberty. Likewise, so can obesity, an injury to a leg, extended standing and other things which weaken vein valves.
Symptoms of varicose veins can cause also include sores, ulcers on the skin and rashes on skin tissue around the varicose veins.
Treatment for Varicose Veins
Conventional treatment for varicose veins often includes sclerotherapy (for spider veins), where a physician injects a solution into the vein which then causes the vein walls to seal shut.
Furthermore, routine methods of varicose veins treatment are laser surgery or surgical removal of the varicose veins.
Natural Remedies for Varicose Veins
Many herbal and homeopathic remedies have been used to increase circulation, and maintain a healthy blood flow throughout the body.
Astragalus membranaceous is a widely known revitalizing herb used for boosting circulation, while Ruscus acluteatus is used extensively in Europe to improve circulation and relieve pain and discomfort associated with leg conditions.
Another natural remedy for varicose veins includes homeopathic ingredients such as Rhus tox, Zincum metallicum and Magnesium phosphate which all help to promote healthy lower limbs and keeps lymph and blood flowing freely.
Skin health can be improved through homeopathic ingredients such as Natrium muriaticum, Kalium muriaticum and Kalium sulphate to circulate oxygen throughout the body and to each individual cell, as well as helping to keep cell membranes healthy.
By providing essential oxygen to inflamed or infected cells, these ingredients effectively assist healing, reduce inflammation and remove infected or dead cells.
Tips for Preventing Varicose Veins
- Wear Sunscreen to help shield your skin from the sun and to limit the formation of spider veins on the face.
- Exercise regularly to improve leg strength, circulation, and vein strength. Concentrate on exercises that work your legs, such as walking or running.
- Control your weight in order to avoid placing too much pressure on your legs.
- Do not cross your legs while sitting, and always elevate your legs when resting as frequently as possible.
- Do not stand or sit for lengthy periods of time. If you must stand for a long time, shift your weight from one leg to the other every few minutes. If you must sit for lengthy periods of time, stand up and move around, or take a short walk every 30 minutes.
- Wear elastic support stockings and avoid wearing tight clothing that constricts your waist, groin or legs.
- Eat a diet low in salt and rich in high-fiber foods. Eating fiber reduces the chances of constipation – which can contribute to varicose veins. High-fiber foods include fresh fruits and vegetables and whole grains, like bran. Eating too much salt can cause you to retain water and generate further swelling in the legs, feet or ankles.
Natural Treatment for Varicose Veins
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One way she choosesto help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy
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