For the vast majority of us, it is getting harder and harder to find warmth, light and love. Yet, it is there. Some of us, with the right tools, are able to find a place within ourselves to keep us safe and positive and build a resistant wall against the knocks of stress and modern day living. But even this safe-haven can be short-lived. So what happens when this place is not reached and protected? What causes some people to experience and suffer from severe depression that can greatly affect their ability to function on a daily basis?