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Benefits of Activated Charcoal

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Activated charcoal powder is an amazing substance and there are many benefits of activated charcoal. It adsorbs more poisons than any other substance known to mankind.

benefits of activated charcoalDid you know about these benefits of activated charcoal?

It can adsorb lead acetate, strychnine, DDT, many drugs (including cocaine, iodine, penicillin, aspirin, phenobarbital), and inorganic substances (chlorine, lead, and mercury).

Activated charcoal powder can adsorb thousands of times its own weight in gases, heavy metals, poisons, and other chemicals; thus it renders them ineffective and harmless. As this absorption ability is one of the major benefits of activated charcoal, this substance is routinely used in hospitals and by physicians.

It can adsorb intestinal gas and deodorizes foul-smelling gases of various kinds.

Why are there so many benefits of activated charcoal?

Activated charcoal can do these various things because of its ability to attract other substances to its surface and hold them there. This is called “adsorption” (not absorption). Another one of the benefits of activated charcoal is that it can adsorb thousands of times its own weight in harmful substances. One teaspoonful of it has a surface area of more than 10,000 square feet.

The British medical journal, Lancet, discusses the amazing ability of the human skin to allow transfer of liquids, gases, and even micro-particles through its permeable membrane and pores, by the application of a moist, activated charcoal poultice and compress which actually draw bacteria and poisons through the skin and into the poultice or compress! The article describes the use of activated charcoal compresses to speed the healing of wounds and eliminate their odors. But the activated charcoal poultices must be kept moist and warm for this healing process to occur.

The History on the Benefits of Activated Charcoal:

Ancient Egyptian doctors, as well as Hippocrates (the Greek physician), recommended the use of charcoal for medicinal purposes due to the many benefits of activated charcoal. North American Indians used it for gas pains and skin infections. It eases inflammation and bruises.

Even more benefits of activated charcoal include:

A 1981 research study found that activated charcoal reduces the amount of gas produced by eating beans and other gas-forming foods. It adsorbs the excess gas, along with the bacteria which form the gas.

Another of the benefits of activated charcoal is that it helps eliminate bad breath, because it cleanses both the mouth and the digestive tract. It also helps to purify the blood.

It relieves symptoms of nervous diarrhea, traveler’s diarrhea (turista), spastic colon, indigestion, and peptic ulcers. For such problems, take between 1-1 1/2 tablespoons of powdered activated charcoal up to 3 times a day. Because food will reduce the effectiveness and benefits of activated charcoal, take it between meals. Swirl the charcoal in a glass of water and then drink it down; or mix it with olive oil and spoon it into your mouth.

Activated charcoal powder was placed in gas masks during World War I; and it effectively counteracted poison gas.

Bad odors, caused by skin ulcers, have been eliminated by placing charcoal-filled cloth over plastic casts. It has been used externally to effectively adsorb wound secretions, bacteria, and toxins. And, in an activated charcoal poultice and pack, it treats infections of the face, eyelids, skin, or extremities.

It is one of the best substances in poultices for mushroom poisoning, insect stings, brown recluse spider bites, black widow bites, and various types of snake bites. And we’re still not done listing the benefits of activated charcoal!

It is used in water purification, air purification, and for removing undesirable odors and impurities in food. Keep reading, the list of the benefits of activated charcoal goes on!

Charcoal is the most-used remedy when many different types of poisons may have been swallowed. Another of the benefits of activated charcoal is that it is also used for diarrhea and indigestion.

Another one of the benefits of activated charcoal powder is its use for jaundice of the newborn, poison oak and ivy reactions, and many other illnesses.

All research studies show activated charcoal powder to be harmless when it is accidentally inhaled, swallowed, or in contact with the skin. (But if enough is swallowed, it can cause a mild constipation.) No allergies to it have been reported. But it is best not to take activated charcoal longer than 12 weeks without stopping. Do not take it regularly for long periods of time.

No home, especially one with children, should be without Activated Charcoal Powder. You can purchase high-quality and effective Activated Charcoal Powder here and enjoy the many benefits of activated charcoal.

Charcoal from burned toast should never be used; since substances are present which are carcinogenic. Do not eat burned food. Charcoal briquettes are especially dangerous, because petro-chemicals have been added to them.

The most effective type of charcoal is the activated form. This process renders it 2 to 3 times as effective as regular charcoal. First, the charcoal is ground very fine; and then it is placed in a steam chamber. This opens up the charcoal and exposes more of its surfaces, so it can adsorb much more.

Modern medical science recognizes the many benefits of activated charcoal and uses Activated Charcoal USP, a pure, naturally produced wood charcoal carbon that has no carcinogenic properties.

Activated charcoal powder must be stored in a tightly sealed container, because it readily adsorbs impurities from the atmosphere. (Leaving the top off a container of charcoal will partially purify the room it is in, to the degree that the air in the room comes in contact with the charcoal.)

Simply place some in water, stir, and swallow. Or apply it to the skin’s surface. It is odorless and tasteless. Powdered, activated charcoal achieves maximum adsorption within a minute or so after absorption.

Charcoal can also be placed in empty gelatin capsules and swallowed. (Gelatin is usually processed from animals.) But they will act more slowly than swallowing the powder mixed with water. Activated charcoal powder can also be mixed with a little fruit juice before being swallowed; but, of course, it will adsorb that also. This should not be a problem if the juice is diluted or there is a sufficient amount of charcoal in it.

Activated charcoal is required by law to be part of the standard equipment on many ambulances, in case poisoning is encountered. Due to the many benefits of activated charcoal, is the first choice of the medical profession.

Scientific experiments, conducted over a period of many years, confirm the benefits of activated charcoal and attest to the effectiveness of charcoal as an antidote. In one experiment, 100 times the lethal dose of cobra venom was mixed with charcoal and injected into a laboratory animal. The animal was not harmed.

In other experiments, arsenic and strychnine were thoroughly mixed with charcoal and then swallowed by humans under laboratory conditions. The subjects survived, even though the poison dosages were 5 to 10 times the lethal dose.

Because medicinal drugs are chemical compounds, they are all poisons to a greater or lesser degree. Because of this, if charcoal is taken with them, or soon afterward, it will tend to adsorb and inactivate the drugs. Therefore, physicians recommend that you only take charcoal two hours before or two hours after taking a medicinal drug.

Using Activated Charcoal to Detox

Dr. Al Sears, MD, has his patients use activated charcoal for detoxifying their bodies from even heavy metals, and he shares that he uses it himself. For heavy metal detoxifying, Dr. Sears recommends a total of 20 grams per day, spaced in two to four doses over a 12-day period. Some prefer taking a heaping tablespoon first thing in the morning, well before breakfast for general detoxification.

The fine activated charcoal powder is placed into six to eight ounces of pure un-fluoridated water in a jar. Let it settle for a just a bit, cap the jar, shake very well, and then drink it quickly. There’s no strange or bad taste, but it does have a mildly disconcerting gritty texture.

According to Dr. Sears, “ … one gram of (activated charcoal) – an amount the size of your fingernail – can absorb enough toxins to fill the square footage of four tennis courts.”

Richard C. Kaufman, BS, MS, PhD, (Bio-nutritional Chemistry from the University of Brussels) agrees with Dr. Sears on the benefits of activated charcoal for detoxing. “Detoxification is an on-going biological process that prevents toxins (from infectious agents, food, air, water, and substances that contact the skin) from destroying health. Chronic exposure to toxins produces cellular damage, diverse diseases, allergic like reactions, compromised immunity and premature aging,” he says.

As a general detox plan to counteract daily exposures to toxins, Dr. Kaufman has found two programs that, using activated charcoal, have worked well for him and others. He recommends either.

  1. Use activated charcoal on two consecutive days each week. Take a total of 20 to 35 grams each day divided into two or three doses. Take in the morning, at midday and before bed on an empty stomach. Avoid excessive calories or processed foods on those days.
  2. Take about 20 grams a day of activated charcoal in divided doses for several months. Follow with a one-month break and resume the cycle.

Physicians recognize the benefits of activated charcoal and  primarily use activated charcoal powder for eight different purposes. Here they are:

1 – To treat poisonous bites from snakes, spiders, and insects (38).
2 – To treat poisonings in general, as well as overdoses of aspirin, Tylenol, and other drugs.
3 – To treat some forms of dysentery, diarrhea, dyspepsia, and foot-and-mouth disease.
4 – To disinfect and deodorize wounds.
5 – To eliminate toxic by-products that cause anemia in cancer patients.
6 – To filter toxins from the blood in liver and kidney diseases.
7 – To purify blood in transfusions.

Although activated charcoal can be used as an antidote in poisoning from most drugs and chemicals, it will not be effective against the following: cyanide, alcohol, caustic alkalies (such as lye), mineral acids, or boric acids. Strong alkaline and acid poisons need to be treated with solutions with the opposite pH.

For example, until the ambulance arrives, calcium powder in water will help offset acids and vinegar will help offset alkalies. Consult a Poison Control Center (phone numbers are in the front of your phone book) or a doctor immediately, for instructions and information in any poisoning emergency.

When mixed with water and swallowed to counteract poisoning, activated charcoal powder adsorbs the poison or drug, inactivating it. It then carries it inert through the entire length of the digestive tract and out of the body. One of the benefits of activated charcoal is that it is not absorbed, adsorbed, neutralized, nor metabolized by the body.

No home, especially one with children, should be without Activated Charcoal Powder. You can purchase high-quality and effective Activated Charcoal Powder here and enjoy the many benefits of activated charcoal.

In a poisoning emergency, if the victim is conscious, first induce vomiting (unless he has swallowed an acid) if it can be done quickly. Ipecac is a commonly used emetic. The dosage is 1/2 oz. for children and 1 oz. for adults. Induced vomiting will bring up about 30% of the poison from the stomach.

Then give the activated charcoal to help inactivate the remaining 70%. The usual dose is 5-50 grams of charcoal, depending on age and body size. Adults should be given at least 30 grams (about half a cup of lightly packed powder), depending on the amount of poison ingested. Larger doses will be needed if the person has eaten a meal recently.

A dose of 200 grams is not excessive in cases of severe poisoning. The activated charcoal will reach its maximum rate of adsorption within one minute. The sooner it is given, the more complete will be the adsorption of the poison. Always keep a large jar of activated charcoal in your kitchen! The dose can be repeated every four hours or until charcoal appears in the stool.

Never give activated charcoal, or anything else, to an unconscious person to swallow. Contact a physician or ambulance immediately.

Do not give charcoal before giving an emetic (to get him to vomit), because the charcoal will neutralize the emetic. Remember that activated charcoal will not work in cases of poisoning by strong acids or alkalies.

More Benefits of Activated Charcoal – Here is a sampling of over 100 substances which are adsorbed by activated charcoal powder:

Acetaminophen / Aconitine / Amitriptyline / hydrochloride / Amphetamine / Antimony / Antipyrine / Arsenic / Aspirin / Atropine / Barbital, Barbiturates / Ben-Gay / Benzodiazepines / Cantharides / Camphor / Chlordane / Chloroquine / Chlorpheniramine / Chlorpromazine / Cocaine / Colchicine / Congesprin / Contact / Dalmane / Darvon / Delphinium / Diazepam / 2-, 4-Dichlorophenoxyacetic acid / Digitalis (Foxglove) / Dilantin / Diphenylhydantoin / Diphenoxylates / Doriden / Doxepin / Elaterin / Elavil / Equanil / Ergotamine / Ethchlorvynol / Gasoline / Glutethimide / Golden chain / Hemlock / Hexachlorophene / Imipramine / Iodine / Ipecac / Isoniazid / Kerosene / Lead acetate / Malathion / Mefenamic acid / Meprobamate / Mercuric chloride / Mercury / Methylene blue / Methyl salicylate / Miltown / Morphine / Multivitamins and minerals / Muscarine / Narcotics / Neguvon / Nicotine / Nortriptyline / Nytol / Opium / Oxazepam / Parathion / Penicillin / Pentazocine / Pentobarbital / Pesticides / Phenobarbital / Phenolphthalein / Phenol / Phenothiazines / Phenylpropanolamine / Placidyl / Potassium permanganate / Primaquine / Propantheline / Propoxyphene / Quinacrine / Quinidine / Quinine / Radioactive substances / Salicylamide / Salicylates / secobarbital / Selenium / Serax / Silver / Sinequan / Sodium Salicylate / Sominex / Stramonium / Strychnine / Sulfonamides / Talwin / Tofranil / Tree tobacco / Yew / Valium / Veratrine / Some silver and antimony salts / Many herbicides

Therapeutic Action: Activated Charcoal Powder works by ADSORPTION, which is an Electrical Action, rather than Absorption, which is a Mechanical Action. Activated Charcoal Powder ADSORBS MOST Organic and Inorganic Chemicals, that do NOT belong in the Body, but it does NOT ADSORB Nutrients! The benefits of activated charcoal, as you can see, seem nearly limitless!

Formula: To make an Activated Charcoal Slurry, you must:

1. Add 1 tsp. of Activated Charcoal Powder to an 8 oz. Glass of PURE Water and stir.

NOTE: LOWER the Dosage to 1/2 tsp. or ADD Psyllium Husks, if the Person, who needs help, has a tendency to become Constipated. And drink through a Straw, if the grittiness is a problem.

Formula: To make Activated Charcoal Poultice, you must:

1. Use EQUAL amounts of Activated Charcoal Powder with Flaxseed Meal. Blend in blender, the amount of Seed NEEDED to make the Meal.

2. Place the 2 Powders in a dry bowl and add Water SLOWLY as you stir, mixing into a Toothpaste consistency.

NOTE: 2 tablespoons of each Powder will take approximately 5 or 6 tablespoons of Water. This amount of Poultice Paste would make a Poultice approximately 6 x 6 inches.

3. Reach a DESIRED Consistency, that is NOT TOO WET to run all over, NOT TOO DRY to fall apart), and spread it EVENLY over a Macroporous Cloth, such as an UNBLEACHED (preferably) Paper Towel or a Cotton Cloth.

4. Must now place the top of your Poultice “sandwich” over the Activated Charcoal laden bottom layer.

5. Cover with a soft-type Cling Wrap (Saran Wrap).

6. Place over DESIRED Area of the Skin to be treated (Sandwich on the Skin with the Saran Wrap over the top).

7. Wrap Saran Wrap, a Towel, or a stretch-type (Ace) Bandage around to secure the Sandwich in place.

8. Leave Activated Charcoal Poultice in place overnight or at least 1-2 hours, if applied during the day.

9. Always DISCARD an Activated Charcoal Poultice after use. Do NOT REUSE it!

NOTE: The Activated Charcoal Poultice can be made SMALL by using a Bandaid or made LARGE by using a Cotton Sheet.

How to Use an Activated Charcoal Poultice

Activated charcoal poultices that are kept moist and warm actually draw toxins and poisons out through the skin tissue. This is because skin is a permeable membrane, which permits a variety of liquids and gases to enter and exit the body.

Make the poultice just large enough to cover the injured part. The paste may be made by mixing equal parts of flax seed meal or corn starch with the activated charcoal, in a bowl, and then adding just enough hot water to make a moderately thick paste. Then spread the paste over a porous cloth, covering over the top with another layer of that same cloth.

Place the poultice over the area to be treated and cover it with a piece of plastic. Cover or wrap with a cloth, to hold it all in place. Secure by a tie, stretch bandage, or pin.

Apply the activated charcoal poultice for 1 or 2 hours. If applied at bedtime, leave it on overnight. Adsorption takes place almost immediately. When it is removed, wash or gently cleanse the area with cool water. Repeat when needed. Poultices should, at the most, be changed every 6-10 hours. Do not put charcoal directly on the broken skin; because it may cause a tatooing effect, blackening the skin for a period of time.

No home, especially one with children, should be without Activated Charcoal Powder. You can purchase high-quality and effective Activated Charcoal Powder here and enjoy the many benefits of activated charcoal.

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37 Responses to Benefits of Activated Charcoal

  1. elen felix August 24, 2009 at 10:54 pm #

    where can i buy a charcoal poultice? i need it badly.thanks a lot

  2. joy June 24, 2010 at 7:41 pm #

    is powder charcoal can be use for pesticides?

  3. deborah July 9, 2010 at 11:16 am #

    No. Use Diatomacious Earth for insect problems. Another wonder substance you should always have on hand.

  4. Deb October 13, 2010 at 4:15 pm #

    How far a part should you take food and charcoal? Or does it matter?

    • Dee Braun, DrR, CA, CCT October 13, 2010 at 4:48 pm #

      Hi Deb, I try to take/administer charcoal at least 2 hours from any food, supplement or medication. Charcoal can absorb substances, active ingredients and nutrients -this is why it is best to take on an empty stomach and refrain from eating or taking anything for a couple hours. :)

  5. George December 19, 2010 at 9:07 pm #

    Hi,

    I have a water ionizer and i wanted to know if mixing activated charcoal with ionized water is better than mixing it with ordinary tap water.

    • Dee Braun, DrR, CA, CCT December 20, 2010 at 7:51 am #

      Hi George,

      I have absolutely no experience with water ionizers, unfortunately. I’m hoping one of our readers can give some insight on this. I will also do some research for you. :)

  6. Sarah January 20, 2011 at 1:14 pm #

     Hi there:Do you know by any chance if charcoal is good for fatty tumors? I have one on my right side and   I thought it was a love handle. Three years ago I had an MRI just to make sure it was not cancerous. It was just a lipoma.

  7. Ashley April 25, 2011 at 6:12 am #

    Would charcoal poultice work on Mastitis? If so how would i apply it to the breast? would the poultice be over the nipple or just around the affected area? Urgent info would be appreciated! Thank you!

    • Dee Braun, DrR, CA, CCT April 25, 2011 at 3:49 pm #

      Hi Ashley,

      I would put the poultice on the affected area – but be warned that if there is broken skin, charcoal is capable of ‘tattooing’ you. :( Another poultice I would consider trying is one made from epsom salts, sea salt and baking soda – 1/3rd of each. This should help draw out the infection. And, please, please, don’t hesitate to contact your doctor if the condition doesn’t clear in a timely manner!

  8. Melissa Cohen August 26, 2011 at 7:57 am #

    I just felt the need to comunicate a experience I believe I am having using activate Charcoal for my 7 year old son- The current thinking with his ADHD kie symptoms is that they may be food allergy/ sensitivity realted- ( We do not medicate him) I had read about using activated charcoal for gut related issues so I bout a bottle and took it with us on vacation- Where it is very difficult to keep all known sensitivites away from him- Well our vacation was great we had a very reasonable child- ( Usually we would have a meltdown or 2 or 3…..) I know he got into some foods that we usually do not allow- I have since started including Activated Charcoal in his supplement routine that we use- ( approx 2 hours after given some vitamins/minerals) And we continue to notice a much calmer child! It has been 3 weeks!
    Maybe this will help another parent who is looking for something to try instaead of medication

  9. Gulipek December 8, 2011 at 8:45 am #

    My niece has very hurtful wounds on her nipple because of breastfeeding. Do you recommend activated charcoal? How can she apply it? Thanks you. 

    • Dee Braun, DrR, CA, CCT December 8, 2011 at 9:15 am #

      Hi there :)

      I am not sure I’d recommend charcoal for use on the breasts for sore nipples, honestly. If there’s broken skin, there can be a tattooing effect and I honestly am not sure how effective this would be.

      One thing I would recommend is a castor oil poultice (as warm as she can stand it). You can learn more about castor oil and its healing properties (and how to make a castor oil pack) HERE

      If she tries this, have her wash off the castor oil well before nursing her baby.

      And, here are a few other ideas:

      Putting wet tea bags on breasts may help reduce the soreness a woman experiences after breastfeeding. We recommend putting tea bags in warm, but not hot water, and then directly onto the breasts, where the tea and the warmth from the water will work to soothe the breasts.

      If a woman uses a breast pump to express some breast milk out prior to feeding her baby, milk will flow easier and it will make it easier for the baby to latch on to the breast. This, in turn, can help to reduce soreness of the breasts

      Here is another great site which has a lot of info on breast soreness from breastfeeding:

      http://www.storknet.com/cubbies/breast/naturalremediespt2.htm

      I hope this helps!

      Many blessings,
      Dee

  10. Jonathan January 20, 2012 at 4:36 am #

    Just wondering, if the activated charcoal adsorbs Iodine (the mineral), would one need to supplement it? and if so, what is the most natural way to do it? (I am male btw).In any case I only plan to use it for a 1-week detox or so…

  11. Arlene February 17, 2012 at 11:24 pm #

    Could charcoal be use to treat stomach virus?

    • Dee Braun, DrR, CA, CCT February 18, 2012 at 5:46 pm #

      Hi Arlene,

      Although it would depend on the particular virus, I have used charcoal successfully several times for bouts of stomach flu in my family. Oftentimes, it is the ONLY thing that helps. I would highly suggest that you buy bulk Activated Charcoal, however – not the capsules. Put about 1 heaping tablespoon in a glass of cool (not cold) water and drink after each time you vomit. There is no taste, it is grainy (which is weird), and you may have to do this 3 or 4 times. But normally, it does help a lot.

      Many blessings,
      Dee

  12. Neaveh February 22, 2012 at 3:22 am #

    Hello,Is it safe to drink activated charcoal during pregnancy now and then? I would think so as it’s written that “it is not absorbed, adsorbed, neutralized, nor metabolized by the body.”What’s your advice? It seems like that midwifes/doctors have no straight answer for this question.Many thanks

    • Dee Braun, DrR, CA, CCT February 24, 2012 at 12:58 pm #

      Hi Neaveh,

      I drank it when I was pregnant and experienced no ill effects. However, I would get approval from your OB/GYN to be safe. :)

      Warm regards,
      Dee

  13. Tanya March 1, 2013 at 8:11 am #

    Hi, would activated charcoal help with ulcerative colitis flare ups/ symptoms? I don’t want to take medication and would love to try this.

  14. Jaima March 24, 2013 at 10:15 pm #

    Could activated charcoal be used for acne and if so how would you apply it?

    • Dee Braun March 25, 2013 at 8:48 am #

      Hi jaima,

      I would be very careful of applying it to broken skin so you don’t get even a temporary ‘tattoo’ effect, but it activated charcoal can be used for acne.

      You can find instructions for an activated charcoal spot treatment HERE

      And, HERE are instructions for an activated charcoal facial mask.

      I would more quickly suggest an internal use of activated charcoal. Activated charcoal absorbs toxins all throughout the body and carries them out of the body so they don’t come out of your skin.

      I hope this info helps!
      Dee

  15. sharon681 March 28, 2013 at 1:41 am #

    I have Fibromyalgia and I believe toxins in my body contribute to the constant fatigue and flu like feeling. I looked up activated charcoal thinking I may try it but I have a question about medications. In addition to pain medicationg for breakthrough pain (oxycodone) which some days I take and some I dont I am on Duragesic fentynal patches. Since this is something that you place on your skin and change every 3 days is the charcoal not an option for me due rendering my pain medicine useless?

    • Dee Braun March 29, 2013 at 10:43 am #

      Hi Sharon, unfortunately, this is something I don’t feel comfortable in answering and suggest that you speak to your physician and/or a naturopathic doctor about. However, I can tell you that activated charcoal is used for fentanyl overdoses, so I’m leaning towards you not being able to take the two together. But, please, ask your doctor to be sure!

      Dee

  16. Cynthia May 3, 2013 at 5:13 am #

    Hi mine is not a healing question but i was wondering if activated charcoal could be used in a cats litter box to eliminate odour ?

  17. violeta October 6, 2013 at 6:55 am #

    i drink activated charcoal powder 2 times a day in two months time passed and i noticed my i loss weight…im 74 kg before and now 65kg, and aside from that my skin comes lighter, is this the effect of taking activated charcoal powder? is this not good or harmful to my health?

    • Dee Braun October 6, 2013 at 9:31 am #

      Hi Violeta,

      Activated charcoal is most indicated for use with acute symptoms – symptoms that are temporary. I, personally, would not use activated charcoal on a daily basis in any type of maintenance role. Since I don’t know what else you are taking or doing, I can’t answer whether the charcoal is helping with the weight loss. But I would not take it twice a day on a regular basis and would instead save its use for what it is best for: acute/temporary problems as outlined in the article above. Also, I would ask a qualified medical professional about the weight loss any possible connection to the charcoal dosage.

  18. shanique March 4, 2014 at 5:42 am #

    Hi Dee,

    Thank you for the wonderful information. I have a small bald patch on each side of my head. Do you think activated charcoal would be helpful for my condition? I have been reading and it appears to be Alopecia areata ( I am really not 100% sure).

  19. kush boka March 21, 2014 at 9:48 am #

    Hi,
    Where can i get the activated charcoal?

  20. Rhonda June 12, 2014 at 5:56 pm #

    I was wondering whether or not the question above regarding charcoal helping with detoxification was answered? I’m in the process of trying to overcome several addictions (not illegal or too terrible but at age 56, very much needed!). Thank you very much.

    • Dee Braun June 13, 2014 at 8:50 am #

      Hi Rhonda,

      I’ve updated the article with information on using activated charcoal for detoxification. I hope it helps!

      Dee

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