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Herbs For Health »

[15 May 2012 | 21 Comments ]
benefits of activated charcoal

Activated charcoal powder is an amazing substance and there are many benefits of activated charcoal. It adsorbs more poisons than any other substance known to mankind.
Did you know about these benefits of activated charcoal?
It can adsorb lead acetate, strychnine, DDT, many drugs (including cocaine, iodine, penicillin, aspirin, phenobarbital), and inorganic substances (chlorine, lead, and mercury).

Activated charcoal powder can adsorb thousands of times its own weight in gases, heavy metals, poisons, and other chemicals; thus it renders them ineffective and harmless. As this absorption ability is one of the major benefits …

Detox, Immunity, Infection, Respiratory Conditions »

[7 May 2012 | One Comment ]

While the flu is caused by influenza virus the common cold is caused by another virus, the rhinovirus. Symptoms often include feeling bad, headache, stuffy nose, sore throat, itchy eyes, coughing and sometimes a low grade fever. The rhinovirus is spread in the same way that the flu virus is, through the nasal and respiratory secretions.

This means that when an individual coughs into their hands or sneezes on an object the virus can be spread to the next person when it is transmitted to their hands in the …

Nutrition »

[5 May 2012 | No Comment ]

Living a long healthy life requires we take care of our bodies. Good nutrition and moderate amounts of exercise will do miraculous things to keep you healthy and active. Healthy nutritional guidelines for seniors are even more important. As we approach our senior years our bodies dont work nearly as efficiently as they used to; digestion is slower, we require less calories and have different sleep needs as well.

Many seniors today are undernourished because of aging, eating processed foods, decreased metabolism and the effect of medications. …

Nutrition, Women's Health »

[21 Apr 2012 | No Comment ]

There are many challenges that a woman over 40 years of age will have to deal with.  One of these challenges is how to keep the body in its good health condition by getting the right amount of nutrients.

A woman who is in her 40s has different nutritional needs than a man or a woman younger than her age.  She should be able to respond to these nutritional needs to maintain good health and prevent health-related diseases such as:  obesity, cardiovascular disease, diabetes, and the deadly cancer.

Women will find that …

Nutrition »

[18 Apr 2012 | No Comment ]

The Cave Person Theory

The lifestyle of the cave person, or ancient hunter-gatherer is probably the best example we can use to help us understand our nutritional requirements as human beings. Remember that there has been little change to our bodies (in a genetic or physiological sense) since that time.

With the exception of regional changes, our foodstuffs are very similar also. Nature takes a great deal of time to make changes. Humans on the other hand can make radical changes in lifestyle, behaviour and diet, in the space of a generation …

Women's Health »

[15 Apr 2012 | No Comment ]
Menopause and nutrition

As one approaches menopause, weight gain becomes a primary concern. Women, who have had a weight problem before, find it harder to lose the additional weight accompanied by menopause.

Conversely, women who have maintained their weight over the years find they have to work much harder to keep the pounds off. Therefore, menopause and nutrition go hand in hand, and it is just another adjustment a woman has to make when confronting menopause.

While there some experts who claim that the fluctuation in a woman’s hormone level is the cause for weight …

Headline, Learning, Concentration »

[13 Apr 2012 | No Comment ]
ADD treatment

ADD Treatment
The role of vitamins cannot be denied in the proper growth and development of children, as well as in ADD treatment. We all study the issues and problems that specific vitamin deficiency can cause and probably have learned that vitamin A is good for the eyes, deficiency in vitamin C causes scurvy and deficiency in vitamin B causes beriberi.

But not many of us know that a vitamin deficiency can cause many other issues as well and that vitamin therapy is very useful and effective in ADD treatment.

There are some …

Nutrition »

[12 Apr 2012 | No Comment ]

Vegetarian athletes have special needs to be able to perform at a higher level of energy than those who dont exert themselves athletically each and every day. Vegetarian sports nutrition and calorie intake are very important to consistently help your body to perform at its best.

Most nutritional challenges of vegetarian sports nutrition can be met by planning ahead and having a variety of foods available at home. Variety in your vegetables, fruits, nuts and seeds will assure the correct vitamins, minerals and essential amino acids in the diet.

Vegetarian …

Children's Health, Herbs For Health, Detox, Immunity, Infection »

[11 Apr 2012 | No Comment ]

Herbalists use the leaves, flowers, stems, berries, and roots of plants to prevent, relieve, and treat illness. From a “scientific” perspective, many herbal treatments are considered experimental. The reality is, however, that herbal medicine has a long and respected history.

Many familiar medications of the twentieth century were developed from ancient healing traditions that treated health problems with specific plants. Today, science has isolated the medicinal properties of a large number of botanicals, and their healing components have been extracted and analyzed.

Many plant components are now synthesized in large laboratories for use in pharmaceutical preparations. For example, vincristine (an antitumor drug), digitalis (a heart regulator), and ephedrine (a bronchodilator used to decrease respiratory congestion) were all originally discovered through research on plants.

Beauty, Skin Care, Health and Vitality »

[8 Apr 2012 | 6 Comments ]

Ok ladies, listen up. If there is *anything* that most women have in common, it is the following:
1) we want to look the best we can – for ourselves, for our mates, just because
2) we’re suckers for a slick marketing/advertising campaign
3) we’re too busy caring for and worrying about everyone else to pamper ourselves properly
Now….I don’t know about the rest of ya’ll but I can neither AFFORD all the crap that is advertised nowadays as the next ‘miraculous’ beauty treatment nor do I have the time to apply/use …

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