What is Yoga? The word “yoga” means “union.” Yoga is a psycho-physical discipline with roots that go back about 5,000 years. There is a lot more to yoga than physical postures (Asanas), or the breathing exercises (Pranayama) or even the meditation. In the true tradition of yoga the goal is union with the Absolute, known [...]
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You probably heard about Pilates from friends in the neighborhood or at your local fitness center, but do you know what it is? There are some basic principles and movements that are intrinsically entwined with this exercise phenomenon that makes it totally unique from other forms of physical exercise. Before jumping into Pilates, you will [...]
Bipolar disorder, which was once called manic depression, is often misunderstood and frequently misrepresented in the popular media. In this video, Dr. Erdelyi explains what Bipolar disorder really is. Watch More Health Videos at Health Guru: www.healthguru.com Free PDF Health Ebook…Remedies4.com!
Most of us look forward to a little time out from everyday life and work to recharge. To just relax and enjoy life with family and friends – whether during the summer time, special holiday or vacation at any time of the year. Do you experience nausea, dizziness, or vertigo in response to real or [...]
Yoga is a wonderful way to exercise and has many benefits for both the mind and the body- so why haven’t you begin? Maybe you just need a refresher course on the many ways yoga can benefit your mind, body and overall health and well-being. Ok, your wish is my command! Yogic practice has been [...]
You have worked all year to get in shape. ‘It could have been a New Year’s resolution that got you started. ‘When winter hits, the weather gets cold and gloomy. ‘Learn to ignore the gloom and doom and stay on track to better health. During the warmer weather, it is easy to get physical activity. [...]
By Shirley Vanderbilt Just as a house is built from the ground up, on a firm foundation, so must your practice be based on a solid platform of knowledge and experience in the basics of massage and bodywork. But when it comes to adding windows of opportunity, it’s important to consider expanding your range. Creating [...]
There are many reasons that can lead to the occurrence of ADHD in children. Most of these factors have been studied in detail. One of the causative factors that have been postulated to have a profound impact on ADHD is lack of proper nutrition. A growing number of scientific studies have linked nutritional deficiencies like [...]
Did you know our herbal tinctures can be mixed with your favorite beverages? Watch Alex from the Native Remedies Social Media team as she tries Focus Formula™ first with water and then with Iced Tea.
Do you ever find yourself feeling depressed? If so, you may be looking for relief. Depression is a medical condition that can be mentally and emotionally draining. Those who have depression with dangerous and deadly thoughts, such as suicide, are urged to speak with a medical professional immediately. However, if you only find yourself feeling [...]
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