Anxiety and panic attacks Anxiety and Panic Disorders are becoming more and more common in modern life. Although exact figures are hard to come by, it is estimated that up to 6.5% of the population has suffered from a diagnosable Anxiety Disorder, while many more people struggle with uncomfortable and distressing symptoms of stress and [...]
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bulimia and kidney infection
Bulimia is characterized by people who experience episodes of binge eating or feeling a lack control over an eating episode and recurrent inappropriate behaviors to prevent weight gain twice a week for at least 3 months. Many boys and girls suffer today from eating disorders, which include bulimia, anorexia and binge eating. All of these [...]
ABCs of Holistic Migraine Pain Prevention and Treatment
Holistic migraine pain prevention and treatment is not a new approach but one that is gaining more followers as side effects of medications become more fully known. Even as they have always been notated on the drug inserts, it is not until recently that the severity of some such side effects have become part of [...]
Peace Cologne for Men
(Combats fatigue due to stress, tension and anxiety) Ingredients: * 3 drops Bergamot essential/fragrance oil * 2 drops Frankincense essential/fragrance oil * 3 drops cedarwood essential/fragrance oil * 1/2 pt (300ml) 70 percent alcohol or vodka Directions: Pour the alcohol into a bottle or jar. Add the oils and shake well. Leave for 1 week. [...]
How to Ease your Back Pain with Yoga
Exercise is important for maintaining a well-conditioned body throughout your life. But, what if you suffer from back pain? How can you get relief and still be able to perform a workout? Back pain can be caused by a number of things. In the workplace, falls are quite common. Twisting suddenly, falling and lifting heavy [...]
What is Congestive Heart Failure
Congestive heart failure, otherwise known as CHF, is a condition in which the heart function is inadequate. The function of the heart is to pump and deliver oxygen contained in the blood to the remainder of the body. When individuals suffer from congestive heart failure, the strength of the heart muscle has been compromised and [...]
Essential Oils For Stress Relief At Work
by Susan Stewart Most people work a 40 hour week so we can estimate that we typically spend about 2,000 hours at work each year. And many people work even more than this. Yet we often don’t take the time to ensure that our job setting is a pleasant place to be. Our jobs are [...]
Exercises with High Blood Pressure and Congestive Heart Failure
Statistical updates from the American Heart Association in 2005 reported that 65 million Americans have high blood pressure and nearly 5 million are suffering from congestive heart failure. Statistics have also shown that as many as 75% of patients will die within eight years of the diagnosis of congestive heart failure. In the past physicians [...]
Tell-Tale Symptoms of Anxiety Disorder
We’ve all felt anxious at one point or another; it’s a perfectly normal response to stress. Anxiety disorders are the most common of all mental health disorders and affect the lives of millions of people every year, including approximately 19 million in the U.S. alone. If you are one of them, you may wonder if [...]
Synovial Joints and Back Pain
The synovial joints are made up of capsule ligaments, tendon sheath that is the liner of synovium, tendons, cartilages, and synovium. Fluids pass through these joints. The synovial joints connect with the bones, which structured scaffolds of the body joins with additional bones. The joints produce fluids, which lubricates them. The fluids contain itself within [...]
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