Tag Archives | stress

Understanding What PMS Means

Premenstrual syndrome (PMS) is what doctors call what a woman goes through if she has a group of symptoms that start up approximately 14 days before her monthly menstruation. Typically most women will have some kind of mild discomfort before their menstruation begins. If a woman has PMS however, she also feels anxious, depressed or [...]

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Flower Essences Can Help Your First Trimester

How can Creation Essence help you? The pure Flower and Gem Essences in this unique conception formula have all been chosen according to their valuable properties for women who are planning to conceive. From flowers come seeds and flowers are therefore strongly linked with fertility. This combination of flower and gem essences will balance the [...]

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ABCs of Holistic Migraine Pain Prevention and Treatment

Holistic migraine pain prevention and treatment is not a new approach but one that is gaining more followers as side effects of medications become more fully known. Even as they have always been notated on the drug inserts, it is not until recently that the severity of some such side effects have become part of [...]

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Peace Cologne for Men

(Combats fatigue due to stress, tension and anxiety) Ingredients: * 3 drops Bergamot essential/fragrance oil * 2 drops Frankincense essential/fragrance oil * 3 drops cedarwood essential/fragrance oil * 1/2 pt (300ml) 70 percent alcohol or vodka Directions: Pour the alcohol into a bottle or jar. Add the oils and shake well. Leave for 1 week. [...]

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All About Acid Reflux

Acid reflux strikes at any age. The signs and symptoms of acid reflux can be slightly different in those who are children than when adults experience the reflux. The treatment and prevention of acid reflux can be the same with modifications for children and adults. Adults: Adults who get acid reflux typically complain about the [...]

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Why Am I Bleeding Between Periods

A normal menstrual period occurs every 21 to 32 days and will last for between four and seven days. Unfortunately some women experience breakthrough bleeding between periods, or spotting between their normal periods. This spotting can last for a couple of hours to a couple of days depending upon the reason behind the condition. Whether [...]

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Acne and Exercise

Moderate exercise is actually good for your skin. It helps you maintain a healthy body and manage your stress levels, too. If you find your acne is aggravated by regular exercise, then you may want to examine your routine. What do you wear? Where do you go? How hard do you work? Exercise-related acne is [...]

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treating boils

Diagnosing and Treating Boils

What are Boils? Bacterial infections or the inflammation of one or more hair follicles can result in the formation of a boil. They are usually painful and can be quite distressing, especially if they are recurring. A boil generally starts off as an inconspicuous pink and tender bump localized to one area which soon develops [...]

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What is Congestive Heart Failure

Congestive heart failure, otherwise known as CHF, is a condition in which the heart function is inadequate. The function of the heart is to pump and deliver oxygen contained in the blood to the remainder of the body. When individuals suffer from congestive heart failure, the strength of the heart muscle has been compromised and [...]

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Can You Tell Me About Aplastic Anemia?

There is a rare and very serious blood disorder called, “Aplastic Anemia”. It occurs when the bone marrow stops manufacturing new blood cells. These blood cells are called, “stem cells”. Stem cells consist of platelets, white blood cells and red blood cells. Each of these different types of blood cells has a unique function within [...]

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