<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
><channel><title>Natural Holistic Health Blog &#187; skincare</title> <atom:link href="http://www.natural-holistic-health.com/tag/skincare/feed/" rel="self" type="application/rss+xml" /><link>http://www.natural-holistic-health.com</link> <description>Learn how to keep you and your family healthy safely and holistically.</description> <lastBuildDate>Mon, 13 Feb 2012 23:57:55 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Clay: The Medicinal and Cosmetic Benefits</title><link>http://www.natural-holistic-health.com/clay-the-medicinal-and-cosmetic-benefits/</link> <comments>http://www.natural-holistic-health.com/clay-the-medicinal-and-cosmetic-benefits/#comments</comments> <pubDate>Sat, 10 Dec 2011 22:58:42 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[Health and Vitality]]></category> <category><![CDATA[acne]]></category> <category><![CDATA[conditioner]]></category> <category><![CDATA[Detox]]></category> <category><![CDATA[Detoxification]]></category> <category><![CDATA[dry skin]]></category> <category><![CDATA[essential oils]]></category> <category><![CDATA[facial recipe]]></category> <category><![CDATA[first aid]]></category> <category><![CDATA[flu]]></category> <category><![CDATA[nature]]></category> <category><![CDATA[problem skin]]></category> <category><![CDATA[recipe]]></category> <category><![CDATA[rheumatic]]></category> <category><![CDATA[shampoo]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skin condition]]></category> <category><![CDATA[skin conditions]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[stomach ulcer]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=762</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/clay-the-medicinal-and-cosmetic-benefits/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/01/ClayBenefits.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>Clay has been used around the world for centuries by indigenous people as an important medicinal and cosmetic tool.
Recently, medical research has emerged which supports the efficacy of clay, and it is now becoming increasingly popular as a rediscovered treatment for many different health and skincare conditions.
Externally, clays are used to absorb excess oil, dirt, and toxins from the skin while simultaneously exfoliating and improving skin circulation.  Some clays, such as Bentonite clay, are primarily ingested for medicinal purposes such as detoxification or mineral deficiencies.
Other clays, such as French Green clay and Rhassoul clay, are used externally for skin conditions and for cosmetic purposes.  Clays come in a variety of colors such as red, green, white, gray, and can range in texture from coarse and heavy to fine ...]]></description> <content:encoded><![CDATA[<p><a
rel="attachment wp-att-11329" href="http://www.natural-holistic-health.com/clay-the-medicinal-and-cosmetic-benefits/claybenefits/"><img
class="alignleft size-full wp-image-11329" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/01/ClayBenefits.jpg?ba4058" alt="" width="290" height="280" /></a>Clay has been used around the world for centuries by indigenous people as an important medicinal and cosmetic tool.</p><p>Recently, medical research has emerged which supports the efficacy of clay, and it is now becoming increasingly popular as a rediscovered treatment for many different health and skincare conditions.</p><p>Externally, clays are used to absorb excess oil, dirt, and toxins from the skin while simultaneously exfoliating and improving skin circulation.  Some clays, such as Bentonite clay, are primarily ingested for medicinal purposes such as <a
href="http://www.natural-holistic-health.com/about/Detoxification" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Detoxification';return true;" onmouseout="self.status=''">detoxification</a> or mineral deficiencies.</p><p>Other clays, such as French Green clay and <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Rhassoul</a> clay, are used externally for <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin conditions</a> and for cosmetic purposes.  Clays come in a variety of colors such as red, green, white, gray, and can range in texture from coarse and heavy to fine and fluffy.  The different colors of clays occur because of their natural mineral content.</p><p><strong>Bentonite Clay</strong></p><p>Bentonite clay (also known as Montmorillonite) is an edible clay from naturally occurring volcanic ash sediments, and contains over 70 trace minerals.  This clay is one of the most effective and powerful healing clays used to treat both internal and external maladies.  The largest and most active deposits come from Wyoming and Montana. (<a
href="http://www.natural-holistic-health.com/recommends/MountainRoseHerbs" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/MountainRoseHerbs';return true;" onmouseout="self.status=''">Mountain Rose Herbs</a> stocks a Wyoming variety).</p><p>Bentonite clay is traditionally used as an internal supplement to assist with mineral deficiencies, and to help bind toxins making them more soluble. Externally, Bentonite is used as a clay poultice, mud pack, in the bath, and in skin care recipes.  Bentonite clay has the ability to absorb toxins, impurities, heavy metals and other contaminants from the body, and is ingested to treat mineral deficiencies, <a
href="http://www.natural-holistic-health.com/about/Anemia" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Anemia';return true;" onmouseout="self.status=''">anemia</a>, stomach <a
href="http://www.natural-holistic-health.com/about/Ulcers" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Ulcers';return true;" onmouseout="self.status=''">ulcers</a>, <a
href="http://www.natural-holistic-health.com/about/Diarrhea" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Diarrhea';return true;" onmouseout="self.status=''">diarrhea</a>, intestinal problems, <a
href="http://www.natural-holistic-health.com/about/Hemorrhoids" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Hemorrhoids';return true;" onmouseout="self.status=''">hemorrhoids</a>, and for general organ health.</p><p><strong>For internal use, the typical preparations and general guidelines are:</strong></p><p>Large physical stature: Take one tablespoonful of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Bentonite</a> and add it to about eight ounces of liquid and thoroughly mix until the clay is completely combined with the water.</p><p>Medium physical stature: Take one heaping teaspoon of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Bentonite</a> and add it to about eight ounces of liquid and thoroughly mix until the clay is completely combined with the water.</p><p>Light physical stature: Take one level teaspoon of Bentonite and add it to about eight ounces of liquid and thoroughly mix until the clay is completely combined with the water.</p><p><strong>French Green Clay</strong></p><p>French Green Clay (Also Known as Illite Clay or Sea Clay) is very absorbent, and literally &#8220;drinks&#8221; oils, toxic substances, and impurities from your skin.  Its toning action stimulates the skin by bringing fresh blood to damaged skin cells, revitalizing the complexion, and tightening pores. Mined from bedrock quarries in France, it is sun-dried, completely natural, unscented, and fragrance free.</p><p>Green clay is a bio-mineral, and contains decomposed plant matter as well as many trace minerals, such as: silica, aluminum, magnesium, calcium, iron, phosphorus, sodium, potassium, copper, zinc, selenium, cobalt, manganese, phosphorous, silicon, micro-algaes, <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">kelp</a>, and phyto-nutrients. Green Clay has <a
href="http://www.natural-holistic-health.com/about/Analgesics" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Analgesics';return true;" onmouseout="self.status=''">analgesic</a> and <a
href="http://www.natural-holistic-health.com/about/Inflammation" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Inflammation';return true;" onmouseout="self.status=''">anti-inflammatory</a> properties which make it beneficial for muscular pain, <a
href="http://www.natural-holistic-health.com/about/Inflammation" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Inflammation';return true;" onmouseout="self.status=''">swelling</a>, and arthritic or rheumatic conditions.</p><p>Cosmetically, French Green clay is revered for its ability to stimulate blood and lymph circulation, remove dead skin cells, absorb impurities and fats, and tone and strengthen connective tissues.  After using French Green clay, skin feels fresh, smooth, radiant, and soft.  French Green Clay is also marvelous for helping to clear <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">problem skin</a> areas, and is gentle enough to use weekly, or even daily on problem spots.</p><p><strong>Fuller&#8217;s Earth Clay</strong></p><p><a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Fuller&#8217;s Earth</a> clay is a naturally occurring sedimentary <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">clay</a> composed mainly of alumina, silica, iron oxides, <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lime</a>, and magnesia.  It has been widely used as a skin-lightening agent, and it produces a lightening effect on the outer epidermal layer of the skin.</p><p>Because of its enormous drawing capabilities, <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Fuller&#8217;s Earth</a> clay literally draws and absorbs oil from the skin, and is the number one choice for those with oily skin or those who are prone to acne.  This clay is highly recommended to those with <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a> problems, blemishes, and people prone to oily skin.  It is also a useful base ingredient in facial recipes for those with oily skin.  Traditionally, Fuller&#8217;s Earth clay was used to remove oils from sheep wool because of its oil absorption properties.  It has also been used in kitty litter, and in autobody shops to help absorb and remove grease and oil spills.</p><p><strong>Rhassoul clay</strong></p><p>Rhassoul clay is a truly exquisite Spa quality clay from ancient deposits unearthed from the fertile Atlas mountains of Morocco where it has been used for over 1400 years as a skin conditioner, soap, and shampoo. This clay has a long history, and was used in ancient Rome and Egypt by those of nobility.  Rhassoul is a mineral rich, reddish/brown clay that blends extremely well with water making its application to the face and skin a smooth and delightful experience.</p><p>Today, upscale spas and resorts across the globe utilize the toning and enriching benefits offered by Rhassoul clay. It is very high in trace minerals such as silica, magnesium, iron, calcium, potassium and sodium, making it truly one of the finest treasures for pampering your skin.  Because of the high mineral content, astringent properties, and absorption properties, Rhassoul clay is a wonderful and effective clay for cleansing, <a
href="http://www.natural-holistic-health.com/about/Detoxification" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Detoxification';return true;" onmouseout="self.status=''">detoxification</a>, and for general skin care treatments.</p><p>In clinical tests, Rhassoul has been shown to be effective on skin elasticity, clogged pores, removes dead skin layers, removed surface oil from skin, improves skin clarity and appearance, and reduces flakiness and dryness of both the scalp and skin.  Try using <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Rhassoul</a> clay in soap recipes, facial masks, body wraps, clay packs, shampoos, and conditioners for a luxurious and decadent experience.</p><p><strong>White Cosmetic clay</strong></p><p>White Cosmetic clay (also known as <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Kaolin</a> clay) is one of the most versatile clays, and is also the mildest of all cosmetic clays.  It is commonly found in skincare preparations and cosmetics because of its gentle nature, mineral content, absorbent properties, and ability to &#8216;fix&#8217; scents. White <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">clay</a> is made up of fine clay particles, and has a lightweight fluffy consistency.  This clay is more widely used than any other cosmetic clay, and is frequently found in powders, body packs, <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skin care products</a>, deodorants, soaps, scrubs, poultices, cosmetics, facial masks, and toiletries. This clay will gently draw impurities from the skin without removing natural oils while simultaneously exfoliating, cleansing, and stimulating circulation.  White clay is suitable for all skin types, whether it be oily, blemish prone, normal, sensitive, dry, or mature skin.</p><p><strong>General Use Instructions</strong></p><p><strong>Baths:</strong> Add 2-3 ounces of clay to your bath water, and thoroughly mix in.  Soak and enjoy.  Feel free to add essential oils or an herbal infusion to enrich the experience.</p><p><strong>Body Packs:</strong> Add one part clay to three parts water or until the desired consistency is reached.  Mix thoroughly to an even paste, and then apply to skin area.</p><p><strong>Face Mask: </strong> Mix a small amount with water until a smooth paste is obtained.  Apply a thin layer of the paste to your face.  Leave for 10 &#8211; 15 minutes or until dried before rinsing with warm water.  If you have dry or sensitive skin, you may rinse the treatment off after 5 minutes, before it is completely dried.  All skin types may use an herbal infusion or flower waters instead of water to increase the healing action, or may add a small amount of essential oil to the clay mixture.  In addition, those with normal-dry skin may use <a
href="http://www.natural-holistic-health.com/recommends/ManukaRawHoney" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ManukaRawHoney';return true;" onmouseout="self.status=''">honey</a>, yogurt, cream, milk, or vegetable <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">glycerin</a> instead of water, or can add pureed avocado, cucumber, or a few drops of a <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">carrier oil</a> (such as <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Jojoba</a> oil) to the mixture.</p><p>Those with oily skin may add <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Witch Hazel</a> extract, vinegar, lemon juice, or an egg white to the clay mixture.  Those with <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a> prone skin can add vinegar or lemon juice to the mixture, and 1-2 drops of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Tea Tree</a> or <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a> essential oil.</p><p><strong>First Aid:</strong> Mix a small amount of clay with water, aloe vera gel, or flower water, and stir until a smooth paste is achieved.  Apply directly to cuts, minor <a
href="http://www.natural-holistic-health.com/about/Burns" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Burns';return true;" onmouseout="self.status=''">burns</a>, stings, bites, or rashes.</p><p><strong>Poultice:</strong> Add one part clay to three parts water or until you reach desired consistency, mix thoroughly to an even paste. Spread paste onto a piece of gauze and apply directly to the affected area, securing with a bandage. Leave in place for up to 2 hours but do not allow the paste to dry. Discard the poultice and re-apply a fresh one if needed.</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/natural-help-for-vomiting.pdf" target=_new"><h4><b>Natural Help for Vomiting</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/clay-the-medicinal-and-cosmetic-benefits/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>An Overview of Carrier Oils (Base Oils)</title><link>http://www.alternativehealingacademy.org/an-overview-of-carrier-oils-base-oils</link> <comments>http://www.alternativehealingacademy.org/an-overview-of-carrier-oils-base-oils#comments</comments> <pubDate>Wed, 30 Nov 2011 03:12:51 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Aromatherapy]]></category> <category><![CDATA[aromatherapy]]></category> <category><![CDATA[arthritis]]></category> <category><![CDATA[carrier oils]]></category> <category><![CDATA[eczema]]></category> <category><![CDATA[essential fatty acids]]></category> <category><![CDATA[essential oils]]></category> <category><![CDATA[facial massage]]></category> <category><![CDATA[fatty acids]]></category> <category><![CDATA[flu]]></category> <category><![CDATA[fruits]]></category> <category><![CDATA[hair care]]></category> <category><![CDATA[massage]]></category> <category><![CDATA[massage oil]]></category> <category><![CDATA[massage oil blend]]></category> <category><![CDATA[massage therapist]]></category> <category><![CDATA[massage therapists]]></category> <category><![CDATA[metabolism]]></category> <category><![CDATA[nature]]></category> <category><![CDATA[PMS]]></category> <category><![CDATA[psoriasis]]></category> <category><![CDATA[rheumatism]]></category> <category><![CDATA[rheumatoid arthritis]]></category> <category><![CDATA[sciatica]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skin disease]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[therapist]]></category> <category><![CDATA[vegetable oil]]></category> <category><![CDATA[vitamins]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/aromatherapy/an-overview-of-carrier-oils-base-oils/</guid> <description><![CDATA[Carrier Oils may be applied directly on the skin, and/or essential oils may be added for use as body, bath or massage oils. As most holistic aroma therapy treatments involve massage, it is important that Carrier Oils are pure, unadulterated and naturally extracted.
Vegetable oils are the most familiar carrier oils used in aromatherapy as they have many interesting properties &#38;amp; benefits. Store away from heat &#38;amp; strong light sources. (May be refrigerated to extend shelf life). External use only.]]></description> <content:encoded><![CDATA[<p>Carrier Oils may be applied directly on the skin, and/or essential oils may be added for use as body, bath or massage oils. As most holistic aroma therapy treatments involve massage, it is important that <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Carrier Oils</a> are pure, unadulterated and naturally extracted.</p><p>Vegetable oils are the most familiar carrier oils used in aromatherapy as they have many interesting properties &amp; benefits. Store away from heat &amp; strong light sources. (May be refrigerated to extend shelf life). External use only.</p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Sweet<br
/> Almond ~ <em>Prunus dulcis ~ amygdalus</em> var. dulcis</strong><br
/> The earliest use of almond oil dates back to the Romans who used it<br
/> extensively in skincare preparations. <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Sweet Almond</a> is a well tolerated,<br
/> light, nonintrusive <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">base oil</a> for massage with a faint or no fragrance.<br
/> </span></p><ul><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Protects,<br
/> nourishes &amp; pampers the skin. </span></li><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Ideal<br
/> for chapped or irritated skin. </span></li><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Has<br
/> excellent penetrating properties. </span></li><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Beneficial<br
/> regardless of skin type or age. </span></li><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Particularly<br
/> good for dry, sensitive skin. </span></li></ul><p>&nbsp;</p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Apricot<br
/> Kernel ~ <em>Prunus armeniaca</em></strong><br
/> A wonderful light texture making it very easily absorbed by the skin. Especially<br
/> suitable for facial massage blends. Good for the treatment of mature, dry, sensitive<br
/> or inflamed skins. </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Avocado<br
/> Oil (Refined) ~ <em>Persea americana</em></strong><br
/> Contains 64% oleic, 19% palmitic, 14% linoleic, 3% palmitoleic &amp; 1% linolenic<br
/> acids. Contains also vitamins A, B1-B2, D, E. Reputed to be rapidly absorbed<br
/> into the skin, although in practice this depends on the skin type. Used in nourishing<br
/> products for dry and <a
href="http://www.natural-holistic-health.com/about/Dehydration" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Dehydration';return true;" onmouseout="self.status=''">dehydrated</a> skin. Can be very useful on people with highly<br
/> absorbent skin. </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Calophyllum<br
/> ~ Organic not certified</strong><br
/> Botanical Name: <em>Calophyllum inophyllum</em><br
/> Country of Origin: Madagascar<br
/> Method of Extraction: Cold Pressed<br
/> Plant part used: the fruits/seeds (berries) from the shrub </span> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Calophyllum,<br
/> also known as Tamanu Oil, is thick, viscous and dark grey-green to black in<br
/> color. </span> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>History:</strong></span></p><p>A traditional medicine in the South Pacific where it is used for its <a
href="http://www.natural-holistic-health.com/about/Analgesics" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Analgesics';return true;" onmouseout="self.status=''">analgesic</a><br
/> and anti inflammatory properties. The fruits are expressed to yield a pasty<br
/> mass rich in triacylglycerols. The paste itself is used in several countries<br
/> as a healing and <a
href="http://www.natural-holistic-health.com/about/Analgesics" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Analgesics';return true;" onmouseout="self.status=''">analgesic</a> agent in the treatment of <a
href="http://www.natural-holistic-health.com/about/Burns" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Burns';return true;" onmouseout="self.status=''">burns</a>. <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Therapeutic<br
/> properties ~ external uses only:<br
/> * may be helpful with various problem of the hair &amp; scalp.<br
/> * excema and <a
href="http://www.natural-holistic-health.com/about/Psoriasis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Psoriasis';return true;" onmouseout="self.status=''">psoriasis</a><br
/> * maybe be effective for <a
href="http://www.natural-holistic-health.com/recommends/HealShingles" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/HealShingles';return true;" onmouseout="self.status=''">shingles</a> (especially when used with Ravansara)<br
/> * claimed to have anti inflammatory and pain relieving properties, which may<br
/> be helpful in cases of <a
href="http://www.natural-holistic-health.com/about/Sciatica" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Sciatica';return true;" onmouseout="self.status=''">sciatica</a> and <a
href="http://www.natural-holistic-health.com/about/Rheumatism" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Rheumatism';return true;" onmouseout="self.status=''">rheumatism</a>. </span> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Caution:</strong></span></p><p>Use with caution on sensitive skin as it may be an irritant. Use as a <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">base oil</a><br
/> or as an 10% additive to your blends. (as it is a rubefacient) <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Ref:<br
/> <em><a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Carrier Oil</a> for Aromatherapy &amp; Massage</em> by Len Price </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong><em>Camelina<br
/> sativa</em> &#8211; Gold of Pleasure</strong><br
/> Refined, cold pressed, is a clear, bright yellow oil with a light pleasant odor.<br
/> Camelina Oil, also called &#8220;Gold of Pleasure Oil,&#8221; is obtained from the seed<br
/> of the cruciferous annual plant Camelina sativa. The plant is also called &#8220;false<br
/> flax&#8221; as it was often found growing wild in the flax fields. It is particularly<br
/> valuable as a rich source of polyunsaturated fatty acids (PUFA&#8217;s). Camelina<br
/> Oil is a remarkable oil, as it has a high content of PUFA&#8217;s of both the omega-6<br
/> &amp; <a
href="http://www.natural-holistic-health.com/recommends/Omega3DHAEsters" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='omega-3';return true;" onmouseout="self.status=''">omega-3</a> families. As a matter of fact it is one of the richest sources<br
/> of <a
href="http://www.natural-holistic-health.com/recommends/Omega3DHAEsters" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='omega-3';return true;" onmouseout="self.status=''">omega-3</a> fatty acids with a 40% alpha-linolenic acids, eicosapentaenoic and<br
/> docosahexaenoic acid. The essential fatty acids have a very clear effect on<br
/> the skin &amp; act as &#8220;anti-<a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a>&#8221; agents, by enhancing the barrier function<br
/> of the epidermis, reducing the trans-epidermal water loss and improving elasticity<br
/> of the skin. </span> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Camelina<br
/> Oil can be used as an emollient to soften the skin, protect it against the influences<br
/> of the weather &amp; improve elasticity. </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Evening<br
/> Primrose ~ <em>Oenothera biennis</em></strong><br
/> Method &#8211; Cold Pressed<br
/> Plant part &#8211; seeds </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Evening<br
/> Primrose is a tall, spiky plant that would burst into bloom only in<br
/> the early evening and would soon die, which is where it gets its name.�<br
/> This would lead to the formation of pods containing tiny seeds (similar<br
/> in size to <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">mustard</a> seed) from which the oil is obtained.� It can grow<br
/> almost anywhere. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">North<br
/> American Indian medicine men were the first to recognize its potential<br
/> as a healing agent and used to brew the seed pods to make an infusion<br
/> for <a
href="http://www.natural-holistic-health.com/recommends/PureHeal" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='healing wounds';return true;" onmouseout="self.status=''">healing wounds</a>. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">This<br
/> oil is highly unsaturated, however, rich in fatty acids. Especially,<br
/> high levels of gamma-linoleic acid (GLA), a substance much like the<br
/> body&#8217;s own chemical <a
href="http://www.natural-holistic-health.com/about/Metabolism" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Metabolism';return true;" onmouseout="self.status=''">metabolism</a> regulator. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Fatty<br
/> Acid Composition: </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Palmitic<br
/> &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.6.2%</span></p><p>Stearic &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..1.8%<br
/> Oleic &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.6.7%<br
/> Linoleic &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;73.8%<br
/> Gamma Linolenic &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..10.2%<br
/> Other Fatty Acids &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.1.3%<br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Usage:</span></p><p><a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Evening Primrose</a> has been found to be effective for the treatment of:</p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">*<br
/> useful for dry <a
href="http://www.natural-holistic-health.com/about/ScalySkin" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/ScalySkin';return true;" onmouseout="self.status=''">scaly skin</a>,<br
/> * <a
href="http://www.natural-holistic-health.com/about/Dandruff" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Dandruff';return true;" onmouseout="self.status=''">dandruff</a> conditions,<br
/> * helpful for <a
href="http://www.natural-holistic-health.com/about/Eczema" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Eczema';return true;" onmouseout="self.status=''">eczema</a>,<br
/> * beneficial for those with <a
href="http://www.natural-holistic-health.com/about/Psoriasis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Psoriasis';return true;" onmouseout="self.status=''">psoriasis</a>,<br
/> * dry or prematurely aged skin, </span></p><p>* <a
href="http://www.natural-holistic-health.com/about/PMS" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/PMS';return true;" onmouseout="self.status=''">PMS</a><br
/> * <a
href="http://www.natural-holistic-health.com/about/Arthritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Arthritis';return true;" onmouseout="self.status=''">rheumatoid</a> <a
href="http://www.natural-holistic-health.com/about/Arthritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Arthritis';return true;" onmouseout="self.status=''">arthritis</a>.<br
/> * accelerates <a
href="http://www.natural-holistic-health.com/recommends/PureHeal" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='wound healing';return true;" onmouseout="self.status=''">wound healing</a><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">It<br
/> is very fine &amp; readily absorbed into the superficial layers of the<br
/> skin. Use in a 10% dilution with another carrier oil. Also, an excellent<br
/> massage oil, mixed with <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a> for treating anxious children. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Recommend<br
/> to refrigerate to extend shelf life. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Ref:</span></p><p><em>Carrier Oils for AT &amp; Massage</em> by Len Price<br
/> <em>The Complete Guide to AT </em>by Salvatore Battaglia</p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Fractionated<br
/> <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Coconut Oil</a></strong><br
/> A favorite of massage therapists. Can be used as 100% of the blend. For a richer<br
/> blend, mix with <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">jojoba</a> or almond. Absorbs readily into the skin. Ideal for facial<br
/> massage due to its non greasy nature. Mixed with essential oils for treating<br
/> bed sores and other <a
href="http://www.natural-holistic-health.com/about/Ulcers" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Ulcers';return true;" onmouseout="self.status=''">ulcers</a> have achieved encouraging results. Fractionated Coconut<br
/> is chemically clean &amp; contains few contaminants likely to interfere with<br
/> healing. Is odorless &amp; does not go rancid making it suitable for blending<br
/> essential oils for bath, skin &amp; massage products. Long shelf life. </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong><a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Grapeseed</a><br
/> Oil ~ <em>Vitus vinifera</em></strong><br
/> Has a very fine texture &amp; quickly penetrates the skin. It possesses no odor<br
/> &amp; is used in massage oil blends &amp; facials oils. </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong><a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Hazelnut</a><br
/> - <em>Corylus avellana</em></strong><br
/> Hazelnut oil is made from the kernel. It is rich in vitamins, minerals &amp;<br
/> proteins. Easily absorbed, it lubricates &amp; nourishes all types of skin.<br
/> It tones &amp; tightens the skin and helps to maintain firmness &amp; elasticity.<br
/> It also helps strengthen <a
href="http://www.natural-holistic-health.com/about/BloodVessels" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/BloodVessels';return true;" onmouseout="self.status=''">capillaries</a>. Add <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">hazelnut</a> oil to facial oils due to<br
/> its skin nourishing &amp; softening qualities and to encourage cell regeneration.<br
/> </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong><a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Jojoba</a><br
/> Oil ~ <em>Simmondsia chinensis</em></strong><br
/> Unique because this oil is not composed of fat but liquid wax. Ideal for use<br
/> in cosmetics due to its molecular stability &amp; its natural moisturizing &amp;<br
/> healing properties. No rancidity level. Suitable for all skin types. Beneficial<br
/> in the treatment of certain <a
href="http://www.natural-holistic-health.com/about/ScalpConditions" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/ScalpConditions';return true;" onmouseout="self.status=''">dry scalp</a> &amp; skin. Perfect media for creating<br
/> your own signature Scent! </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Kukui<br
/> Nut Oil &#8211; <em>Aleurites moluccana</em></strong><br
/> <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Kukui Nut</a> Oil is derived from the fruit of the <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Kukui Nut</a> tree, the official<br
/> tree of the state of Hawaii. This oil is high in linoleic &amp; linolenic acids<br
/> around 42%, olec acid 20% which are essential fatty acids vital for the <a
href="http://www.natural-holistic-health.com/about/Metabolism" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Metabolism';return true;" onmouseout="self.status=''">metabolism</a><br
/> of healthy skin. It is a clear oil, high in polyunsaturates. Has a reputation<br
/> of being excellent for the treatment of superficial burns, chapped skin and<br
/> some minor skin diseases. Suitable for all skin types and is soothing to dry<br
/> skin. </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Macadamia<br
/> Nut Oil &#8211; <em>Macadamia integrifolia</em>, or <em>Macadamia ternifolia</em></strong><br
/> Family: Proteaceae<br
/> Method of Extraction: Cold Pressed </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Contains:<br
/> This oil is made up of triacylglycerols that contain monounsaturated<br
/> fatty acid units (80%) and has good resistance to rancidity. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Macadamia<br
/> oil is particularly unusual in having a high percentage of Palmitoleic<br
/> acid units not commonly found in other <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">carrier oils</a>. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">A<br
/> typical fatty acid profile of Macadamia: </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Myristic<br
/> &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;0.6 -1.6</span></p><p>Palmitic &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;7.0 -11.0<br
/> Palmitoleic &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;18.0 &#8211; 25.0<br
/> Stearic &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..2.0 &#8211; 4.0<br
/> Oleic &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;55.0 &#8211; 62.0<br
/> Linoleic &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..1.0 &#8211; 4.0<br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">External<br
/> Uses:</span></p><p>It is a highly nourishing and emollient oil recommended for dry and<br
/> mature skin. Due to the high Palmitoleic acid, which is also found in<br
/> sebum, Macadamia oil has often been recommended for older skin which<br
/> starts to dry as the sebum production diminishes.<br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">This<br
/> oil makes a pleasant massage oil with good keeping properties as it<br
/> has a long shelf life. It is also a skin lubricant and is easily absorbed<br
/> by the skin. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">It<br
/> has been describing as the &#8216;vanishing&#8217; oil. The high levels of Palmitoloeic<br
/> acid units found in Macadamia oil are not found in any other known plant<br
/> oil. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Cosmetic<br
/> use:<br
/> Used in products that afford protection from the <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> effects of the<br
/> sun. In hair care it is utilized in brilliantine&#8217;s and hot oil conditioning<br
/> treatments. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><em>Ref:<br
/> Salvatore Battaglia: The Complete Guide to <a
href="http://www.natural-holistic-health.com/recommends/AlternativeHealingAcademy" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/AlternativeHealingAcademy';return true;" onmouseout="self.status=''">Aromatherapy</a><br
/> Len Price: <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Carrier Oil</a> for <a
href="http://www.natural-holistic-health.com/recommends/AlternativeHealingAcademy" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/AlternativeHealingAcademy';return true;" onmouseout="self.status=''">Aromatherapy</a> &amp; Massage</em>&#8221; </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Rosehip<br
/> Seed Oil ~ ORGANIC ~ <em>Rosa mosqueta-rubirosa</em> &#8211; Expressed from<br
/> the seeds</strong><br
/> Researchers in Chile have found a natural oil that provides beneficial<br
/> effects to the skin. </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">It<br
/> is the oil extreacted from the seeds of the rose bush that grows wild<br
/> in the south of Chile, a cool and very rainy mountain region. The oil<br
/> pressed off the Rosehip seed contains an amazing 77% fatty acids (linoleic<br
/> and linolenic). </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Fatty<br
/> acids have a very important functions in the regeneration of skin cells<br
/> and repair of damaged tissues. Over the years, RoseHip Oil has been<br
/> shown to retard the signs of premature ageing and provide excellent<br
/> results in the treatment of <a
href="http://www.natural-holistic-health.com/about/Burns" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Burns';return true;" onmouseout="self.status=''">burns</a>, scars and unsightly spots on skin.<br
/> </span><br
/> <span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">If<br
/> applied consistently during two or three months RoseHip was found to:<br
/> </span></p><ul><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">reduce<br
/> wrinkles and signs of premature ageing. </span></li><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">help<br
/> counter the drying effects of the sun which are usually first noticed<br
/> in fine wrinkles or &#8216;crows feet&#8217; around the eyes and mouth. </span></li><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">attenuate<br
/> scars (surgical and accidental) and improves the color of same. </span></li><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">also,<br
/> avoids the formation of the keloid type of scar (lump) which may appear<br
/> after a surgical procedures. </span></li><li><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">provide<br
/> excellent results in treatment of skin that has been burnt or exposed<br
/> to radiotherapy. </span></li></ul><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Rosehip Oil<br
/> is massaged into the affected area with fingertips until completely absorbed.<br
/> </span></p><p><span
style="color: #000000; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><strong>Sesame<br
/> Seed Oil ~ <em>Sesamum indicu</em>m</strong><br
/> High in <a
href="http://www.natural-holistic-health.com/recommends/eVitamins" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='vitamin e';return true;" onmouseout="self.status=''">Vitamin E</a>, B complex vitamins, minerals: calcium, magnesium<br
/> &amp; phosphorus. Ideal for skin care as a natural moisturizer. Suitable<br
/> for all skin types. A comparatively stable oil, does not turn rancid<br
/> on contact with air. Has a distinct oily, nutty odor. </span></p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/natural-help-for-vomiting.pdf" target=_new"><h4><b>Natural Help for Vomiting</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.alternativehealingacademy.org/an-overview-of-carrier-oils-base-oils/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Healthy Skin Tops List of Concerns for Women</title><link>http://www.natural-holistic-health.com/healthy-skin-tops-list-of-concerns-for-women/</link> <comments>http://www.natural-holistic-health.com/healthy-skin-tops-list-of-concerns-for-women/#comments</comments> <pubDate>Wed, 01 Jun 2011 20:06:39 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[Headline]]></category> <category><![CDATA[beautiful skin]]></category> <category><![CDATA[concern]]></category> <category><![CDATA[epidermis]]></category> <category><![CDATA[healthy]]></category> <category><![CDATA[healthy skin]]></category> <category><![CDATA[Skin]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[subcutaneous tissue]]></category> <category><![CDATA[woman]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=50693</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/healthy-skin-tops-list-of-concerns-for-women/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/c532bf6c0c0966511b73a7df3f49972b.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>Many women are very concerned about keeping their skin as healthy and clear as possible.
When the skin is healthy it is smooth, radiant and feels great to the touch. If the skin is in top condition you might even look many times younger than your actual age!
The skin is an amazing organ. It is waterproof and extremely flexible. It plays a big role when it comes to us sensing the outside world. Without the skin we would not feel hot, cold or the wonderful feelings we have during sex.
Our body temperature is carefully controlled by it and the fluids that reside in our tissues would simply leak out, if it were not there.
There are 3 layers to the skin. The subcutaneous tissue, epidermis and dermis. The outside layer that we ...]]></description> <content:encoded><![CDATA[<p><img
class="alignleft" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/c532bf6c0c0966511b73a7df3f49972b.jpg?ba4058" alt="" width="300" height="199" />Many women are very concerned about keeping their skin as healthy and clear as possible.</p><p>When the skin is healthy it is smooth, radiant and feels great to the touch. If the skin is in top condition you might even look many times younger than your actual age!</p><p>The skin is an amazing organ. It is waterproof and extremely flexible. It plays a big role when it comes to us sensing the outside world. Without the skin we would not feel hot, cold or the wonderful feelings we have during sex.</p><p>Our <a
href="http://www.natural-holistic-health.com/about/Fever" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Fever';return true;" onmouseout="self.status=''">body temperature</a> is carefully controlled by it and the fluids that reside in our tissues would simply leak out, if it were not there.</p><p>There are 3 layers to the skin. The subcutaneous tissue, epidermis and dermis. The outside layer that we see is the epidermis. Underneath this layer is the epidermis. It is more thick and contains both collagen and elastin. These compounds keep the skin looking supple and firm. The final layer, the subcutaneous tissue, contain sweat ducts that reach through all the layers and connect to pores. There are glands in this layer that secrete an oil called sebum, which keeps the skin moisturized.</p><p>The temperature of the body and skin is controlled within the subcutaneous layer. It also helps to keep the inside parts of the body from becoming damaged by absorbing shock.</p><p>In the past, women have used all types of cosmetics and <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> that are less than natural and full of synthetic compounds. More women than ever are starting to use only natural products on their skin. Both herbs and homeopathy can help to keep your skin looking young and full of life.</p><p>Natrium Muriaticum is a homeopathic ingredient that regulates the balance of water in the body and is also required for all of our cells to work efficiently. This biochemic tissue salt also has a great track record in treating serious <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin conditions</a> like <a
href="http://www.natural-holistic-health.com/about/Eczema" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Eczema';return true;" onmouseout="self.status=''">eczema</a> and <a
href="http://www.natural-holistic-health.com/about/Psoriasis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Psoriasis';return true;" onmouseout="self.status=''">psoriasis</a>. It helps with any <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin problem</a> that results in blisters or water discharging from the skin.</p><p>There are several herbs that can be beneficial to the skin. Spirulina is a great choice if you are concerned about the <a
href="http://www.natural-holistic-health.com/about/Metabolism" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Metabolism';return true;" onmouseout="self.status=''">metabolism</a> of your skin or are worried about scars. <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Dandelion</a> is what you would want to use if you are trying to <a
href="http://www.natural-holistic-health.com/about/Detoxification" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Detoxification';return true;" onmouseout="self.status=''">detoxify</a> the skin. <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Horsetail</a> and <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Rosemary</a> work to keep the skin smooth and full of great texture. They also make the skin stronger and keep the tone top notch.</p><p>If you are unsure about which herbs or homeopathic ingredients you want to use then you should talk with a local herbalist or homeopath about it. They will help you to get set up on a great regimin that is tailored to your needs.</p><p><strong><span
style="color: green">Why Choose the <a
href="http://www.natural-holistic-health.com/recommends/SkinSaveLine" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/SkinSaveLine';return true;" onmouseout="self.status=''">SkinSave Line</a>? </span></strong></p><p>The <a
href="http://www.natural-holistic-health.com/recommends/SkinSaveLine" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/SkinSaveLine';return true;" onmouseout="self.status=''">SkinSave Line</a> combines the highest quality, lab-tested, raw ingredients to promote healthy, youthful skin in both the dermis and the epidermis, for effective, lasting results. In addition, all products are formulated with carefully chosen carriers and base ingredients to ensure that they are nourishing without being greasy.</p><p>The <a
href="http://www.natural-holistic-health.com/recommends/SkinSaveLine" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/SkinSaveLine';return true;" onmouseout="self.status=''">SkinSave line&#8217;s</a> unique, moisture-promoting formulas, which include essential oils from plants, sink into the spaces between skin cells to help the epidermis hold onto water longer and replace lipids lost during the natural <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> process. Skin looks healthier, and feels revived. Learn more about the <a
href="http://www.natural-holistic-health.com/about/SkinSaveDifference" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinSaveDifference';return true;" onmouseout="self.status=''">SkinSave Difference</a> now!</p><p><strong><span
style="color: green">One Minute a Day for the Best Skin of Your Life!</span></strong></p><p>Clarisonic goes beyond cleansing by using sonic technology for daily skin restoration. It works deeply yet gently to clear pores of daily damaging impurities. With regular daily use, Clarisonic <strong>reduces dry skin patches, oily areas and blemishes</strong>.</p><p>The <a
href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">Sonic Skin Cleansing System</a> uses a patented <a
href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">sonic frequency</a> of more than 300 movements per second to <strong>clean, soften and <a
href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">smooth skin</a></strong>. In just 60 seconds, the brush gently, yet thoroughly removes <strong>6X more makeup and 2X more dirt and oil</strong> than manual cleansing alone. Removing these impurities has been shown to allow a 61% better absorption of <a
href="http://www.natural-holistic-health.com/recommends/eVitamins" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='vitamin c';return true;" onmouseout="self.status=''">Vitamin C</a>, and better prepares skin for other products.</p><p>The <a
href="http://www.natural-holistic-health.com/recommends/Clarisonic" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/Clarisonic';return true;" onmouseout="self.status=''">Clarisonic</a> <a
href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">Sonic Skin Cleansing System</a> was developed by the lead inventor of Sonicare® and is used and recommended by leading dermatologists and cosmetic surgeons. Learn more about the <strong><a
href="http://www.natural-holistic-health.com/recommends/Clarisonic" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/Clarisonic';return true;" onmouseout="self.status=''">Clarisonic</a> Sonic Skin Cleansing System</strong> now!</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/natural-help-for-vomiting.pdf" target=_new"><h4><b>Natural Help for Vomiting</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/healthy-skin-tops-list-of-concerns-for-women/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Mens Facials &#8211; Yes, Men Can Be Concerned About Skincare Too!</title><link>http://www.natural-holistic-health.com/mens-facials/</link> <comments>http://www.natural-holistic-health.com/mens-facials/#comments</comments> <pubDate>Sat, 21 May 2011 10:04:22 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[Men's Health]]></category> <category><![CDATA[acne]]></category> <category><![CDATA[cleanser]]></category> <category><![CDATA[Exfoliate]]></category> <category><![CDATA[Facial]]></category> <category><![CDATA[facial scrub]]></category> <category><![CDATA[Man]]></category> <category><![CDATA[Moisturize]]></category> <category><![CDATA[recipe]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skincare]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/beauty-skin-care/mens-facials/</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/mens-facials/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/c16781f0e9775c3c3150e606e868653a.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>For the most part men don&#8217;t usually care about their own skin.  The factor which is an outlier are men who suffer from acne.  Men usually think that their skin is made of indestructible material.  They shave their faces every day, are out in extreme weather and continued junkfood.  But, like women&#8217;s skin, the skin continues to age and show marks as men continue to get older.
And new option available to men in just the past decade are facials which helped take care of the health of the largest organ in a man&#8217;s body, his skin.
Oftentimes men ignore the care of their skin and face and may only ask questions when they feel their faces gotten to dry, they noticed wrinkles or they begin to break ...]]></description> <content:encoded><![CDATA[<p><img
class="alignleft" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/c16781f0e9775c3c3150e606e868653a.jpg?ba4058" alt="" width="274" height="275" />For the most part men don&#8217;t usually care about their own skin.  The factor which is an outlier are men who suffer from <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a>.  Men usually think that their skin is made of indestructible material.  They shave their faces every day, are out in extreme weather and continued junkfood.  But, like women&#8217;s skin, the skin continues to age and show marks as men continue to get older.</p><p>And new option available to men in just the past decade are facials which helped take care of the health of the largest organ in a man&#8217;s body, his skin.</p><p>Oftentimes men ignore the care of their skin and face and may only ask questions when they feel their faces gotten to dry, they noticed wrinkles or they begin to break out in temples.  Bad eating habits, lack of exercise and lack of basic facial care can results in dry sensitive skin.  What is very disturbing is that most men ignore it and don&#8217;t take any action.</p><p>These changes in the skin can results in <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a> breakouts as a man ages into his 20s and 30s.  What he thought he left behind in his teens has suddenly caught up with him as he is climbing the corporate ladder.</p><p>A man&#8217;s facial will help restore the balance in the skin and give a more youthful appearance.  For your first facial go to a reputable spa and asked the esthetician to analyze the type of skin you have as well as the condition she finds it in.  This is an invaluable service in and of itself because you will now be able to choose facial products to use at home that are perfectly suited to your skin type and will give you the best possible results.</p><p>Blackheads respond very well to a facial or a cleansing mask. <a
href="http://www.natural-holistic-health.com/about/Blackheads" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Blackheads';return true;" onmouseout="self.status=''">Blackheads</a> are our results all of pores clogged by excess sebum, facial oil, that has oxidized, turning the head of the <a
href="http://www.natural-holistic-health.com/about/Pimples" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Pimples';return true;" onmouseout="self.status=''">pimple</a> black.  Cleansing facials and cleansing masks help to loosen the <a
href="http://www.natural-holistic-health.com/about/Blackheads" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Blackheads';return true;" onmouseout="self.status=''">blackheads</a> and allow them to be removed more easily.  Interestingly, these can also be used just in the target area and not necessarily all over the face if the mask you are using is particularly strong.</p><p>Men who suffer from where we stand should never use regular soap to clean its.  Try instead a gentle foaming cleanser or milk cleanser which is mild and will help remove the oil while being gentle on the skin.</p><p>Drinking alcohol will actually dehydrate the skin which is why eat your face looks sallow the morning after partying with your friends.  One way to avoid this is to keep up a daily skin care regimen that includes moisturizing and using a moisturizing facial mask the morning after a hard party.  This keeps the skin soft and replenished, ready to withstand some of the abuse it takes when we have a few beers with our friends.</p><p>Once a week mentioned include a facial scrub or exfoliates to help slough off the dead skin and help the skin look more radiant.  While the daily shaping can sometimes be thought of as exfoliating it is hidden menace and only happens over the cheek and chin leaving the nose and forehead without care.</p><p>Your final touch should be to use a proper moisturizer over your lips to keep them kissable and soft.  Remember to drink lots of water to keep the skin hydrated and the cells as plump as possible.  When it comes to the skin, you really are what you eat.  If your diet is poor or full of holes you&#8217;ll want to consider a multivitamin supplement, particularly high in <a
href="http://www.natural-holistic-health.com/recommends/eVitamins" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='vitamin e';return true;" onmouseout="self.status=''">vitamin E</a>.</p><p>And don&#8217;t forget protection from the sun.  No facial or skin care product will be able to undo the photo <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> damage done to the skin by the UVA and UVB rays.</p><p>When choosing your particular product get the advice of a skin care expert, aesthetician or dermatologist who can help you determine your particular skin type and recommends the right product.  Don&#8217;t use the facial products more than are recommended but also, don&#8217;t use them less than are recommended.  Optimal skin care will happen when the products are used as directed.</p><p>Facials can also be made at home by using ingredients that you can get at the grocery store.  Depending upon your specific skin type you&#8217;ll be interested in using yogurt, bananas, avocados, raw egg, oatmeal and a variety of different herbs.  Each of these ingredients produces a specific effect on a predetermined skin type or <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin problem</a>.  Don&#8217;t make your own mixture without first consulting recipes designed to make your skin look its best.</p><p><strong><span
style="color: green">Related Natural Product</span></strong>&nbsp;</p><p>Preventing the skin from <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> is no longer just for women! Whether or not you&#8217;ve used <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> for men before, you&#8217;re in for a pleasant surprise when you try any of our <a
href="http://www.natural-holistic-health.com/recommends/QualityMensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityMensSkincare';return true;" onmouseout="self.status=''">Men&#8217;s Skin Care Range</a>. You&#8217;ll not only feel better, because your skin is feeling so good, but you’ll also begin to look younger and healthier &#8230; within just a few days. No matter whether you are 30 or 70 years old, this is one <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare line</a> guaranteed to make a difference! They are all unique formulations and years ahead of the &#8216;name brands&#8217;. Isn&#8217;t it time to learn more about a truly effective <a
href="http://www.natural-holistic-health.com/recommends/QualityMensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityMensSkincare';return true;" onmouseout="self.status=''">Men&#8217;s Skin Care Regimen</a>? You’ll be amazed how much better you’ll feel about life when your skin feels good … and looks good!</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/mens-facials/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Skin Pigmentation Disorders and their Causes</title><link>http://www.natural-holistic-health.com/skin-pigmentation-disorders-and-their-causes/</link> <comments>http://www.natural-holistic-health.com/skin-pigmentation-disorders-and-their-causes/#comments</comments> <pubDate>Wed, 11 May 2011 15:29:48 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[Headline]]></category> <category><![CDATA[deficiency]]></category> <category><![CDATA[disorder]]></category> <category><![CDATA[melanin]]></category> <category><![CDATA[pigment]]></category> <category><![CDATA[skin pigmentation]]></category> <category><![CDATA[skincare]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=50020</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/skin-pigmentation-disorders-and-their-causes/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/ecb4e47c29ea8b0f454a10dabcd4d529.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>The skin is the biggest organ of the body. It covers the exterior of us for all to see. Occasionally it does not behave and variations in the look, color and texture of the skin might occur. Here are a few common skin pigmentation disorders.
Most of us would like nothing better than to possess smooth, supple skin. Naturally, that does not always come about in life. Just like other organs, the skin has its abnormalities. But different than other organs, you are able to see these troubles readily.
Types of Skin Pigmentation Disorders
* Albinism – This is caused by a recessive gene in the body that we all have. Albinism happens in all species. In human beings, it results in a deficiency of pigment in the skin, hair and eyes resulting ...]]></description> <content:encoded><![CDATA[<p><img
class="alignleft" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/ecb4e47c29ea8b0f454a10dabcd4d529.jpg?ba4058" alt="" width="302" height="200" />The skin is the biggest organ of the body. It covers the exterior of us for all to see. Occasionally it does not behave and variations in the look, color and texture of the skin might occur. Here are a few common skin pigmentation disorders.</p><p>Most of us would like nothing better than to possess smooth, supple skin. Naturally, that does not always come about in life. Just like other organs, the skin has its abnormalities. But different than other organs, you are able to see these troubles readily.</p><p><strong>Types of Skin Pigmentation Disorders</strong></p><p>* Albinism – This is caused by a recessive gene in the body that we all have. Albinism happens in all species. In human beings, it results in a deficiency of pigment in the skin, hair and eyes resulting in a lightening of these areas. It can take place in any race. The deficiency of pigment makes the individual more susceptible to skin cancers and sun damage to the skin.</p><p><strong>* Melasma </strong>– Have you heard of the “mask of <a
href="http://www.natural-holistic-health.com/about/Pregnancy" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Pregnancy';return true;" onmouseout="self.status=''">pregnancy</a>”? That&#8217;s melasma. Brown patches start to surface on all areas of the face. Men can likewise have this type of skin pigmentation separate from <a
href="http://www.natural-holistic-health.com/about/Pregnancy" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Pregnancy';return true;" onmouseout="self.status=''">pregnancy</a>. They frequently fade in women after delivery but if they don&#8217;t, dermatologists might choose to address it with skin-lightening ointments to help reduce the variation in skin color.</p><p><strong>* Vitiligo </strong>– this disorder is caused by a problem with the skin. The cells that give rise to melanin in the skin are impaired and lead to areas of the body that lack pigment. The direct cause of the malfunction in the melanocytes isn&#8217;t known but injury to the skin might be at fault. You can not regenerate the cells or cause them to work again, but medical treatments may lighten the area close to the spots to blend them in with the remainder of the skin.</p><p><strong>* <a
href="http://www.natural-holistic-health.com/about/Burns" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Burns';return true;" onmouseout="self.status=''">Burns</a> </strong>– when the skin endures 1st, 2nd or 3rd degree <a
href="http://www.natural-holistic-health.com/about/Burns" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Burns';return true;" onmouseout="self.status=''">burns</a>, the cells that create melanin might be demolished. This may result in pigmentation problems as the skin regenerates. Areas that were once full of color are now pink. While the selections for medical treatment are limited, cosmetics can be utilized to cover the regions and blend them in with the normal <a
href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">skin tone</a>.</p><p><strong>* <a
href="http://www.natural-holistic-health.com/about/Infection" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Infection';return true;" onmouseout="self.status=''">Infections</a> </strong>– alterations in skin may occur due to <a
href="http://www.natural-holistic-health.com/about/Infection" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Infection';return true;" onmouseout="self.status=''">infections</a> like <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a>. When it&#8217;s cleared up, discolorations could be left behind. These may be dealt with by prescription creams, cosmetic treatments such as dermabrasion or make-up.</p><p>The skin is an organ just like any other. Alterations in pigmentation may come about due to genetics, skin injury or damage and other bodily alterations like pregnancy. Most have straightforward causes but a few don&#8217;t. There are treatments available so folks who have these skin pigmentation troubles may get a hold some help.</p><p><strong><span
style="color: green">Related Natural Product</span></strong>&nbsp;</p><p>Your skin is the largest organ in your body. What you put on it can have a profound impact on your overall health over the long term. That&#8217;s why every ingredient in your skincare product needs to be carefully chosen &#8230; to feed your skin with essential nutrients. Did you know that many <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> contain only tiny amounts of certain active ingredients, just so they can add them to the label? Or that many popular and expensive <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> can actually damage your skin? Isn&#8217;t it time to learn more about what a truly effective <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">Skin Care Line</a> SHOULD do and SHOULD contain?</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/skin-pigmentation-disorders-and-their-causes/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Yarrow for Beautiful, Healthy Skin, and More!</title><link>http://www.natural-holistic-health.com/yarrow-for-beautiful-healthy-skin-and-more/</link> <comments>http://www.natural-holistic-health.com/yarrow-for-beautiful-healthy-skin-and-more/#comments</comments> <pubDate>Fri, 11 Mar 2011 19:56:10 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[Home and Family]]></category> <category><![CDATA[beautiful skin]]></category> <category><![CDATA[conditioner]]></category> <category><![CDATA[massage]]></category> <category><![CDATA[natural skin care]]></category> <category><![CDATA[oily skin]]></category> <category><![CDATA[recipe]]></category> <category><![CDATA[shampoo]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[yarrow]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=824</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/yarrow-for-beautiful-healthy-skin-and-more/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/c15a1aeeb3c83b856d607edf1b0edc16.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>Yarrow (Achillea millefolium) is a truly remarkable herb with many uses. In this issue, we will talk about growing yarrow and using it to make simple cosmetics.
Yarrow for Oily Skin and Hair
Yarrow is a wonderful choice when making cosmetics and cleansers for oily skin. Here are some of my favorite recipes.
Facial Steam
Place a tablespoon of yarrow in a bowl and fill the bowl half full with boiling water. Lean over the bowl, and cover your head with a towel so that no steam escapes. You should be 12-18 inches from the water. After steaming, splash your face with cool water and pat dry.
For added benefit, add one or more of the following herbs:
Stimulating Herbs
* Rosemary
* Sage
* Mint
Healing Herbs
* Comfrey
* Thyme
Soothing Herbs
* Lavender
* Chamomile
Yarrow and Chamomile Compress
You will need:
* 1 ...]]></description> <content:encoded><![CDATA[<p><img
class="alignleft" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/c15a1aeeb3c83b856d607edf1b0edc16.jpg?ba4058" alt="" width="232" height="265" />Yarrow (Achillea millefolium) is a truly remarkable herb with many uses. In this issue, we will talk about growing <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">yarrow</a> and using it to make simple cosmetics.</p><p><strong>Yarrow for Oily Skin and Hair</strong></p><p>Yarrow is a wonderful choice when making cosmetics and cleansers for oily skin. Here are some of my favorite recipes.</p><p><strong>Facial Steam</strong></p><p>Place a tablespoon of yarrow in a bowl and fill the bowl half full with boiling water. Lean over the bowl, and cover your head with a towel so that no steam escapes. You should be 12-18 inches from the water. After steaming, splash your face with cool water and pat dry.</p><p><strong>For added benefit, add one or more of the following herbs: </strong></p><p><strong>Stimulating Herbs</strong></p><p>* <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Rosemary</a><br
/> * <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Sage</a><br
/> * <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Mint</a></p><p><strong>Healing Herbs</strong></p><p>* <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Comfrey</a><br
/> * <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Thyme</a></p><p><strong>Soothing Herbs</strong></p><p>* <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Lavender</a><br
/> * <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Chamomile</a></p><p><strong>Yarrow and Chamomile Compress</strong></p><p>You will need:</p><p>* 1 teaspoon of dried yarrow flowers<br
/> * 1 teaspoon of dried chamomile flowers<br
/> * 1 cup of boiling water</p><p>1)  Pour the boiling water over the herbs and steep for 20 minutes. Strain out the herbs and discard. Cool the liquid to a comfortable temperature.</p><p>2)  Dip a tea towel into the liquid and squeeze out the excess.</p><p>3) Rinse your face in lukewarm water. Place the towel over your face and relax for 15-20 minutes.</p><p>4) Pat your face dry. If you want to apply a moisturizer afterwards, choose one that doesn&#8217;t contain alcohol.</p><p>Tip: You can also use this compress to soothe rough, red, or cracked hands. If you hands are dry, coat with almond oil before applying compress.</p><p><strong>Simple Yarrow and Chamomile Lotion</strong></p><p>Place 1 tbs. dried <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">yarrow</a> flowers and foliage, and 1 tbs. dried <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">chamomile</a> flowers in a bowl. Add 2 cups boiling water. Leave in a warm place for 30 minutes. Stir again then strain off the liquid. Pour into glass bottles and store in the refrigerator.</p><p><strong>Yarrow treatment for oily hair</strong></p><p>You will need:</p><p>* 1 tablespoon of almond oil<br
/> * 1 tablespoon of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">jojoba</a> oil<br
/> * 1 tablespoon of dried yarrow<br
/> * Conditioner</p><p>*Note: <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Jojoba</a> oil is wonderful for hair, but if you can&#8217;t find it, use 2 tablespoons of almond oil.</p><p>Bring water to boil in a double boiler. Add oils and yarrow to the top of the double boiler. Simmer gently, stirring frequently for 1 hour. Cool and strain. Repeat with fresh herb if you&#8217;d like a stronger oil.</p><p>Mix half and half with conditioner, and massage into hair and scalp. Cover hair with plastic wrap and and top with a warm towel. Sit in a warm, sunny place for 30 minutes to 1 hour.</p><p>Shampoo, and repeat the treatment once or twice a week as necessary</p><p><strong>Yarrow skin treatment for <a
href="http://www.natural-holistic-health.com/about/Pruritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Pruritis';return true;" onmouseout="self.status=''">itchy skin</a></strong></p><p>You will need:</p><p>* 1 pint jar with tight fitting lid<br
/> * 1/4 cup dried, coarsely ground yarrow<br
/> * a half and half mixture of grain alcohol (Everclear) and spring water.<br
/> * Place the herbs in the jar, and fill the jar to the shoulder with grain alcohol &#8211; spring water mixture. Cover tightly.</p><p>1) Store at room temperature, protected from light and heat, for 4-6 weeks. Shake vigorously every few days.</p><p>2) After 4-6 weeks strain the mixture through a clean cotton cloth in a colander or strainer. Squeeze to remove as much liquid as possible.</p><p>3) Discard the plant material and store the liquid in a dark glass bottle. This preparation will keep at room temperature indefinitely.</p><p>4) Apply to itchy areas with a cotton ball.</p><p><strong>Yarrow is more than just another pretty face in the flower garden!</strong></p><p>* Grow yarrow to attract beneficial Syrphid flies (also called flower flies or hover flies) to your garden. Syrphid flies are bright yellow or black and orange flies that might resemble yellowjackets or wasps.</p><p>They are harmless to humans, but in the larval stage they consume huge quantities of harmful insects, particularly aphids, in the garden. Syrphid flies are important to the garden because they feed early in the season when it may be too cool for other beneficial insects.</p><p>* Yarrow acts as an activator to speed the decomposition of compost. Use as much as you like, but you only need one finely chopped leaf per wheelbarrow load of compost material to see results.</p><p><strong><span
style="color: green">Get your herbs and oils at a place you can trust!</span></strong></p><p><a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Starwest Botanicals</a> not only utilizes their own milling and packaging operations for all organic herbs and bulk spices, they also conduct quality control testing on each and every product in their own laboratory. With attention like that, you can be sure you will receive only the highest-quality organic herbs, dried herbs, organic spices, therapeutic essential oils and all natural products when you place an order with <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Starwest Botanicals</a>.</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/yarrow-for-beautiful-healthy-skin-and-more/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Skin Care Treatment for the Most Common Skin Conditions</title><link>http://www.natural-holistic-health.com/skin-care-treatment-common-skin/</link> <comments>http://www.natural-holistic-health.com/skin-care-treatment-common-skin/#comments</comments> <pubDate>Thu, 27 Jan 2011 16:30:54 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[acne]]></category> <category><![CDATA[acne treatment]]></category> <category><![CDATA[antibiotics]]></category> <category><![CDATA[beauty]]></category> <category><![CDATA[common skin conditions]]></category> <category><![CDATA[dry skin]]></category> <category><![CDATA[dry skin treatment]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skin condition]]></category> <category><![CDATA[skin conditions]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[treating skin conditions]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=3958</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/skin-care-treatment-common-skin/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/020d647c2b499fbb4405b274ab6e6058.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>Glowing and healthy skin is an asset. Skin is not all about beauty but also health. So, skin care treatment should be treated with all seriousness. If you develop a skin related dilemma, you need an appropriate skin care treatment.
Skin care treatment for any skin disorder starts with actions that are aimed at prevention of the disorder (what we can also call as proactive or preventive skin care treatment).
Building and following basic skin care procedures is what one could classify as preventive/proactive skin care treatment. Skin disorders can occur even if you have followed this preventive skin care treatment. Preventive skin care treatment just reduces the probability of occurrence. Let’s check the skin care treatment for some of the common skin conditions.
Acne is one of the most common problems. Again, ...]]></description> <content:encoded><![CDATA[<p><img
class="alignleft" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/020d647c2b499fbb4405b274ab6e6058.jpg?ba4058" alt="" width="246" height="175" />Glowing and healthy skin is an asset. Skin is not all about beauty but also health. So, skin care treatment should be treated with all seriousness. If you develop a skin related dilemma, you need an appropriate skin care treatment.</p><p>Skin care treatment for any <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin disorder</a> starts with actions that are aimed at prevention of the disorder (what we can also call as proactive or preventive skin care treatment).</p><p>Building and following basic skin care procedures is what one could classify as preventive/proactive skin care treatment. <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">Skin disorders</a> can occur even if you have followed this preventive skin care treatment. Preventive skin care treatment just reduces the probability of occurrence. Let’s check the skin care treatment for some of the common <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin conditions</a>.</p><p>Acne is one of the most common problems. Again, the first type of skin care treatment is to control acne and prevent it from getting worse. So avoid tight clothes; they are known to cause body <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a> by trapping sweat. Do not touch the blemishes over and over again (rather don’t touch them at all), you might end up aggravating the condition.</p><p>Also, do not try to scrub too hard or squeeze them. Use of mild cleansers is a recommended skin care treatment for acne. Obtain an over-the-counter skin care treatment for faster treatment of <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a>.</p><p>Treatment of dry skin is generally easy. Moisturizers, applied in the right way and in the right quantity, are the best form of skin care treatment for dry skin. For best results, apply moisturizer while your skin is still damp. Also, do not apply too much or too little moisturizer. In exceptional cases, where you don’t notice any improvements in 3-4 weeks, you might have to visit your dermatologist for skin care treatment of your dry skin.</p><p>Brown spots, which appear on sun-exposed areas of skin i.e. face and hands, are caused by over-exposure to UV radiations. As a skin care treatment for brown spots, use a sunscreen lotion which has a high SPF (sun protection factor), say 15.  This should be used irrespective of weather – sunny/cloudy. Another form of skin care treatment is covering up the exposed areas with clothing (caps, full sleeved shirts/t-shirts, and umbrella).</p><p>Also, if the general skin care treatment or the over-the-counter medication is not working for you, you should immediately consult your dermatologist for professional skin care treatment.</p><p>You should also inform your doctor about the skin care treatment that you have undertaken.</p><p><strong>We Recommend:</strong></p><p>Your skin is the largest organ in your body. What you put on it can have a profound impact on your overall health over the long term. That&#8217;s why every ingredient in your skincare product needs to be carefully chosen &#8230; to feed your skin with essential nutrients.</p><p>Did you know that many skincare companies only tiny amounts of certain active ingredients, just so they can add them to the label? Or that many popular and expensive <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> can actually damage your skin? Isn&#8217;t it time to learn more about what a truly effective <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">Skin Care Line</a> SHOULD do and SHOULD contain?</p><p>The natural way to beautiful, younger-looking skin&#8230;If you cherish your skin and want to put off the visible signs of <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> &#8230; as well as nourishing your skin with the most effective, natural and safe products possible &#8230; our <strong><a
href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s Skin Care Range</a></strong> is for you! Our products are specially-designed for all skin types &#8230; and all climates.</p><p>We&#8217;ve kept our product range small but comprehensive. Each product has been specially developed to meet specific objectives, using the latest proven cell rejuvenation technology.</p><p>This is one <strong><a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">Skin Care Line</a></strong> guaranteed to make a difference! They are all unique formulations and years ahead of the &#8216;name brands&#8217;. Isn&#8217;t it time to learn more about a truly effective <strong><a
href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s Skin Care Regimen</a></strong>?</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/skin-care-treatment-common-skin/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Benefits of Vitamin E for Beautiful Skin</title><link>http://www.natural-holistic-health.com/the-benefits-of-vitamin-e-for-beautiful-skin/</link> <comments>http://www.natural-holistic-health.com/the-benefits-of-vitamin-e-for-beautiful-skin/#comments</comments> <pubDate>Tue, 21 Dec 2010 17:43:35 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[antioxidant]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[vitamin e]]></category> <category><![CDATA[vitamin e beauty benefits]]></category> <category><![CDATA[vitamin e benefits]]></category> <category><![CDATA[vitamin e for skin]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=39729</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/the-benefits-of-vitamin-e-for-beautiful-skin/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/12/IE020079-e1292953394617-300x198.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>The first thing many folks notice is your skin. Is it fit, bright, attractive or dull, lifeless and muted? Vitamin E may step-up the suppleness of your skin.
What Is Vitamin E?Vitamin E is a fat-soluble vitamin that&#8217;s crucial to the body. Since it&#8217;s favorable to fat it can enter cells and do work there. It incorporates components that heighten the immune system. This is what makes it an antioxidant.
In the body, antioxidants battle the effects of free radicals (by-products of cellular metabolism). Free radicals cause signs of aging, cancers and additional damaging consequences on the body. Yet, this isn&#8217;t the sole source of free radicals. They get into the body through air pollution, smoking, ultraviolet radiation, toxins and stress. Vitamin E may help protect the body from free ...]]></description> <content:encoded><![CDATA[<p><a
rel="attachment wp-att-39730" href="http://www.natural-holistic-health.com/the-benefits-of-vitamin-e-for-beautiful-skin/ie020079/"><img
class="alignleft size-medium wp-image-39730" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/12/IE020079-e1292953394617-300x198.jpg?ba4058" alt="" width="300" height="198" /></a>The first thing many folks notice is your skin. Is it fit, bright, attractive or dull, lifeless and muted? Vitamin E may step-up the suppleness of your skin.</p><h3>What Is Vitamin E?</p></h3><p> Vitamin E is a fat-soluble vitamin that&#8217;s crucial to the body. Since it&#8217;s favorable to fat it can enter cells and do work there. It incorporates components that heighten the <a
href="http://www.natural-holistic-health.com/about/ImmuneSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/ImmuneSystem';return true;" onmouseout="self.status=''">immune system</a>. This is what makes it an antioxidant.</p><p>In the body, antioxidants battle the effects of <a
href="http://www.natural-holistic-health.com/about/FreeRadicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/FreeRadicals';return true;" onmouseout="self.status=''">free radicals</a> (by-products of cellular <a
href="http://www.natural-holistic-health.com/about/Metabolism" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Metabolism';return true;" onmouseout="self.status=''">metabolism</a>). Free radicals cause signs of <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a>, cancers and additional damaging consequences on the body. Yet, this isn&#8217;t the sole source of <a
href="http://www.natural-holistic-health.com/about/FreeRadicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/FreeRadicals';return true;" onmouseout="self.status=''">free radicals</a>. They get into the body through air pollution, smoking, ultraviolet radiation, toxins and <a
href="http://www.natural-holistic-health.com/about/Stress" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Stress';return true;" onmouseout="self.status=''">stress</a>. Vitamin E may help protect the body from <a
href="http://www.natural-holistic-health.com/about/FreeRadicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/FreeRadicals';return true;" onmouseout="self.status=''">free radical damage</a> that comes from external sources.</p><p>What else does vitamin E accomplish? It may help with <a
href="http://www.natural-holistic-health.com/about/Anemia" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Anemia';return true;" onmouseout="self.status=''">anemia</a>, sunburn, <a
href="http://www.natural-holistic-health.com/about/Arthritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Arthritis';return true;" onmouseout="self.status=''">rheumatoid</a> <a
href="http://www.natural-holistic-health.com/about/Arthritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Arthritis';return true;" onmouseout="self.status=''">arthritis</a> and expanded immune function in older folks.</p><p>Then what does this imply for the skin? As an antioxidant it may help produce a protective barrier on the skin to prevent damage from the effects of the sun, pollution and additional external sources.</p><p>Numerous lotions, creams and makeup contain vitamin E. This can help the skin to assimilate more <a
href="http://www.natural-holistic-health.com/recommends/eVitamins" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='vitamin e';return true;" onmouseout="self.status=''">vitamin E</a> and thus toughen it up for no matter what happens against it. Vitamin E comes in 2 forms, an alcohol form and an acetate form. The alcohol form is stronger in protecting the skin.</p><h3>Sources of Vitamin E</h3><p> Not solely do creams and similar beauty products furnish the skin with vitamin E, but it also comes from food sources. As a matter of fact, food sources are the most beneficial since they act from the inside out. The suggested daily allowance is only fifteen mg, but we do not typically get that much.</p><p><strong>* Cereal</strong> – seek cereals that are fortified. Scan the label to determine if they incorporate vitamin E. This includes oatmeal and cream of wheat.</p><p><strong>* Nuts</strong> – While nuts are high in fat it&#8217;s the sounder fats that the body demands for cellular function. Sample hazelnuts to get a regular dose of vitamin E. Oils created from these nuts and even seeds (such as <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sunflower</a> seeds) are likewise a good source of <a
href="http://www.natural-holistic-health.com/recommends/eVitamins" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='vitamin e';return true;" onmouseout="self.status=''">vitamin E</a>. Do not forget peanut butter.</p><p><strong>* Vegetable oils</strong> – Add them to recipes or use them to sauté vegetables in order to get a little vitamin E into your system.</p><p><strong>* Leafy greens</strong> – They contain not merely vitamin E but also A, C, K and beta-carotene. They&#8217;re antioxidant powerhouses that are great for maximizing the health and visual aspect of your skin.</p><p><strong>* Tomatoes</strong> – These are robust in the antioxidant lycopene but also vitamin E. Try making fresh tomato paste or consuming tomato soup.</p><p>Vitamin E helps protect the skin, utilizing it as a moisture barrier but also giving it a defensive barrier against outside damage from sun, pollution and chemicals.</p><p>The natural way to beautiful, younger-looking skin&#8230;If you cherish your skin and want to put off the visible signs of <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> &#8230; as well as nourishing your skin with the most effective, natural and safe products possible &#8230; our <a
href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s SkinCare Range</a> is for you!</p><p>Our products are specially-designed for all skin types &#8230; and all climates. We&#8217;ve kept our product range small but comprehensive. Each product has been specially developed to meet specific objectives, using the latest proven cell rejuvenation technology. This is one <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">SkinCare Line</a> guaranteed to make a difference! They are all unique formulations and years ahead of the &#8216;name brands&#8217;. Isn&#8217;t it time to learn more about a truly effective <a
href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s SkinCare Regimen</a>?</p><div
class="zemanta-pixie" style="margin-top: 10px;height: 15px"><img
class="zemanta-pixie-img" style="border: medium none;float: right" src="http://www.natural-holistic-health.com/wp-content/uploads/HLIC/3be765f3839eb2031da28bdf07a07de2.gif?ba4058" alt="" /></div><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/the-benefits-of-vitamin-e-for-beautiful-skin/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Aromatherapy Skin Care</title><link>http://www.natural-holistic-health.com/aromatherapy-skin-care/</link> <comments>http://www.natural-holistic-health.com/aromatherapy-skin-care/#comments</comments> <pubDate>Wed, 01 Dec 2010 15:20:44 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[acne]]></category> <category><![CDATA[aromatherapy]]></category> <category><![CDATA[aromatherapy recipe]]></category> <category><![CDATA[benefits of essential oils]]></category> <category><![CDATA[dry skin]]></category> <category><![CDATA[essential oils]]></category> <category><![CDATA[flaxseed]]></category> <category><![CDATA[flu]]></category> <category><![CDATA[massage]]></category> <category><![CDATA[massage oil]]></category> <category><![CDATA[natural skin care]]></category> <category><![CDATA[problem skin]]></category> <category><![CDATA[recipe]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skincare]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=1245</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/aromatherapy-skin-care/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/12/300px-Facial_mask.jpg?ba4058" class="alignleft wp-post-image tfe" alt="A Facial mask." title="" /></a>Every one wants to look best and well groomed; a good skin is that ultimate wish for many millions of people all over the world. If you are looking after your skin, natural skin care products are the preferred option.
There are many advantages to using natural skin care products, because synthetic chemicals which are added to top brand skin care products is not what you want to absorb through your skin.
You will be looking for all those things herbal to tone up your skin just because you do not want all those harmful chemical substances to harm and spoil your skin.
Ultimately, you will decide to use one of those exotic aromatherapy recipes for maintaining your skin.
Though, inhaling the fragrant aromas of essential oils is just one way to enjoy aromatherapy, ...]]></description> <content:encoded><![CDATA[<div
class="zemanta-img" style="margin: 1em"><div><dl><dt><img
src="http://www.natural-holistic-health.com/wp-content/uploads/2010/12/300px-Facial_mask.jpg?ba4058" alt="A Facial mask." width="300" height="274" /></dt><dd><a
rel="nofollow" href="http://commons.wikipedia.org/wiki/File:Facial_mask.jpg"></a></dd></dl></div></div><p>Every one wants to look best and well groomed; a good skin is that ultimate wish for many millions of people all over the world. If you are looking after your skin, natural <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skin care products</a> are the preferred option.</p><p>There are many advantages to using natural <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skin care products</a>, because synthetic chemicals which are added to top brand skin care products is not what you want to absorb through your skin.</p><p>You will be looking for all those things herbal to tone up your skin just because you do not want all those harmful chemical substances to harm and spoil your skin.</p><p>Ultimately, you will decide to use one of those exotic <a
href="http://www.natural-holistic-health.com/recommends/AlternativeHealingAcademy" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/AlternativeHealingAcademy';return true;" onmouseout="self.status=''">aromatherapy</a> recipes for maintaining your skin.</p><p>Though, inhaling the fragrant aromas of essential oils is just one way to enjoy aromatherapy, another innovative application is applying essential oils to the skin in the form of properly formulated preparations, massage oils, mineral baths and sprays.</p><p>The molecular structure of essential oils makes them readily absorbed in the protective oily layer of the skin, where they are quickly absorbed.</p><p><a
href="http://www.natural-holistic-health.com/recommends/AlternativeHealingAcademy" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/AlternativeHealingAcademy';return true;" onmouseout="self.status=''">Aromatherapy</a> skincare is a safe, effective way for the body to acquire the beneficial properties of essential oils.</p><p><a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">Acne</a> Medication: 8 drop <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">tea tree</a> + 6 drops bergamot + 4 drops lavender: 0.75oz of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">jojoba</a> oil. Apply to face every evening, massaging around the <a
href="http://www.natural-holistic-health.com/about/Pimples" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Pimples';return true;" onmouseout="self.status=''">pimple</a>.</p><p>Mix recipe with cream for daytime use (never go into sun while using). Add a few drops of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">carrot oil</a> to the mixture.</p><p>Dry Skin Wash: 10 drops sandalwood oil + 10 drops bois de <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">rose oil</a> +10 drops lavender oil: 2 tablespoons of avocado.</p><p>Hair Treatment: 2 drops <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">rosemary</a> oil + 1 drop lavender oil + 1 drop bay oil: 20 ml <a
href="http://www.natural-holistic-health.com/recommends/MountainRoseHerbs" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/MountainRoseHerbs';return true;" onmouseout="self.status=''">olive oil</a>. Use as scalp massage or apply to hair</p><p><a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">Problem Skin</a> Wash: 10 drop <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">myrrh</a> oil + 10 drops Palma Rosa oil +10 d <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">frankincense</a> oil: 1 tablespoon of Borage and 1 tablespoon of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">flaxseed</a>.</p><p>Reviving Face Mask: 2 drops petit grain oil + 2 drops <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lemon oil</a> + 2 drops <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">ylang ylang</a> oil: 20 ml of iced water. Mix with enough crushed almonds to make a paste. Apply as a face mask. Let dry, then rinse off.</p><p>Sun care Blend: 14 drops lavender oil +1 drops peppermint oil: 4-8 oz. of cold water. Use in an atomizer on sunny days, spiriting yourself as needed.</p><p>Dry Skin: Your skin produces a protective emollient substance known as sebum. People whose skin doesn&#8217;t produce enough sebum often sport dry, itchy and flaking skin. How ever, certain essential oils can help you. The tenacious, low volatility oils like <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">patchouli</a> and <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sandalwood</a>, as well as heavily scented oils like rose and <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">ylang ylang</a> are especially well suited for dry skin preparations.</p><p><strong>Moisturizing Cream:</strong></p><p>* 4 fl. oz. almond oil<br
/> * 3 fl. oz. rosewater<br
/> * 1/2 oz. <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">beeswax</a><br
/> * 10 drops rose<br
/> * 5 drops lavender<br
/> * 4 drops <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">bergamot</a><br
/> * 8 drops <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">patchouli</a><br
/> * 8 drops <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sandalwood</a></p><p>Melt the wax and the almond oil in a double boiler. Reduce the heat and add the rosewater gradually in a thin stream, while vigorously agitating the mixture. As soon as the water is incorporated take off heat. When the mixture cools and turns creamy, add the essential oils.</p><p>Oily Skin: Conversely, overactive sebaceous glands result in oily skin. People with oily skin need a regular cleansing exercise to take off excess oil and prevent clogged pores. This recipe for a facial mask uses the natural capacity of essential oils to help dissolve excess oil.</p><p><strong>Oily Skin Facial Mask:</strong></p><p>Mix 3 tablespoons of white corn meal and almond meal (freshly ground raw almonds are better), add the following essential oils:</p><p>* 10 drops lavender<br
/> * 5 drops <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">bergamot</a><br
/> * 3 drops of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">clary</a> <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sage</a></p><p>Add enough rosewater or <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">orange flower</a> water to make a wet paste. Using circular motions gently massage the mixture onto your face, avoiding the soft tissues under the eyes. Leave the mixture on for 15 minutes, and then rinse off with warm water. Finish the treatment by splashing cold water on your face to close your pores.</p><p>Normal Skin: Normal, healthy skin can benefit from a toning/balancing facial mist.</p><p><strong>Toning Facial Mist:</strong></p><p>Add the following essential oils to 2 fluid ounces of distilled water:</p><p>* 6 drops <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a><br
/> * 1 drop <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">clary</a> <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">sage</a><br
/> * 1 drop <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">chamomile</a><br
/> * 4 drops lemon</p><p>Pour into a spray bottle. Essential oils and water will separate, so shake the bottle vigorously before spraying this refreshing blend onto clean skin.</p><p>Sunburn: Your sunburned skin will benefit from a soothing, fragrant mist of distilled water and <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">lavender</a> oil. Adding a few drops of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">peppermint</a> and <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">spearmint</a> oil contributes a cooling effect.</p><p><strong>Sunburn Mist:</strong></p><p>Add the following oils to 2 fluid ounces of distilled water.</p><p>* 9 drops of lavender<br
/> * 2 drops of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">peppermint</a><br
/> * 1 drop of <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">spearmint</a></p><p>Mist lightly over sunburned skin.</p><p>Aromatherapy skincare is a wonderful way to experience the immense benefits of essential oils; it works its way deeply into the skin, affecting the entire constitution. The aromas associated with this action work their fragrant magic on the whole human body.</p><div
class="zemanta-pixie" style="margin-top: 10px;height: 15px"><img
class="zemanta-pixie-img" style="border: medium none;float: right" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/12/pixy3.gif?ba4058" alt="" /></div><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/aromatherapy-skin-care/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Personal Problem Fixer: Putting An End To Dry, Flaky Skin</title><link>http://www.natural-holistic-health.com/personal-problem-fixer-putting-an-end-to-dry-flaky-skin/</link> <comments>http://www.natural-holistic-health.com/personal-problem-fixer-putting-an-end-to-dry-flaky-skin/#comments</comments> <pubDate>Thu, 15 Jul 2010 00:34:56 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Headline]]></category> <category><![CDATA[Skin Care, Ailments]]></category> <category><![CDATA[Detox]]></category> <category><![CDATA[dry skin]]></category> <category><![CDATA[eczema]]></category> <category><![CDATA[flaky skin]]></category> <category><![CDATA[homeopathic remedies]]></category> <category><![CDATA[humidity]]></category> <category><![CDATA[native remedies]]></category> <category><![CDATA[psoriasis]]></category> <category><![CDATA[skin condition]]></category> <category><![CDATA[skin conditions]]></category> <category><![CDATA[skincare]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=30594</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/personal-problem-fixer-putting-an-end-to-dry-flaky-skin/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/07/bxp30729h.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>When the skin becomes extremely dry the top layers of it start to shed off and flake, this is otherwise known as flaky skin.
Normally an oily layer of skin prevents this from happening but in some circumstances it dries out.
The skin then falls behind and cannot produce oil and moisture fast enough to keep up with what is being lost. Usually the body has no problem keeping up but sometimes you have to take a step and further protect it.
When a person is plagued by flaky skin then they are usually dealing with itchiness, inflammation and scaling on certain parts of the body. Extreme cases involve cracked skin, chapping and a feeling of the skin tightening.
Because it is hard not to itch these problem areas, it is common for wounds ...]]></description> <content:encoded><![CDATA[<p><a
rel="attachment wp-att-30595" href="http://www.natural-holistic-health.com/personal-problem-fixer-putting-an-end-to-dry-flaky-skin/bxp30729h/"><img
class="alignleft size-full wp-image-30595" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/07/bxp30729h.jpg?ba4058" alt="" width="232" height="350" /></a>When the skin becomes extremely dry the top layers of it start to shed off and flake, this is otherwise known as flaky skin.</p><p>Normally an oily layer of skin prevents this from happening but in some circumstances it dries out.</p><p>The skin then falls behind and cannot produce oil and moisture fast enough to keep up with what is being lost. Usually the body has no problem keeping up but sometimes you have to take a step and further protect it.</p><p>When a person is plagued by flaky skin then they are usually dealing with itchiness, <a
href="http://www.natural-holistic-health.com/about/Inflammation" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Inflammation';return true;" onmouseout="self.status=''">inflammation</a> and scaling on certain parts of the body. Extreme cases involve cracked skin, chapping and a feeling of the skin tightening.</p><p>Because it is hard not to itch these problem areas, it is common for wounds to open which are very painful. The most affected areas are usually the legs, scalp, arms, elbows and knees. This is because the skin is more thin and exposed in these areas, than the rest of the body.</p><p>If you are suffering with this problem then you should stay away from cosmetics, especially the type with a fragrance. Cleaning agents and chemicals in other products should also be avoided.</p><p>The best thing you can do is moisturize these areas as often as you can. Moisturizers work to keep the moisture in the body, where it belongs, and can help a lot in allowing your skin to heal and become normal again. If you are dealing with a severe <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin condition</a>, such as <a
href="http://www.natural-holistic-health.com/about/Psoriasis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Psoriasis';return true;" onmouseout="self.status=''">psoriasis</a> or eczema, then you will need to speak with a dermatologist.</p><p>In the winter our skin goes through a lot of trauma and is more likely to become flaky. Our furnaces work to dry out the skin and the outside air is low in humidity. This causes the skin to need additional moisture. With the necessary moisture not being present our skin is much more likely to dry out and start flaking off.</p><p>As we grow older then skin goes through changes and is more likely to become dry and flaky. Whether you are young or old, taking showers or baths often can lead to dry and flaky skin. Harsh soaps and extremely hot water only make it worse. There are even genetic links to dried out skin. If someone in your family has suffered with this problem then you might have it to look forward to, as well.</p><p>Homeopathic remedies can help to support your skin, especially in the rough of winter. Natrium Muriaticum keeps the body&#8217;s balance of water even and is important to all of our cells, especially skin cells. It has a great track record for treating most types of <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin disorders</a>.</p><p>Kalium Muriaticum works to keep the blood clean and helps to eliminate waste from the body. It helps to support the skin when it is trying to detox. Trifolium Pratense is a great cleanser and is very helpful in more serious <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin conditions</a>, such as, eczema and <a
href="http://www.natural-holistic-health.com/about/Psoriasis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Psoriasis';return true;" onmouseout="self.status=''">psoriasis</a>.</p><p>Your skin is the largest organ in your body. What you put on it can have a profound impact on your overall health over the long term. That&#8217;s why every ingredient in your skincare product needs to be carefully chosen &#8230; to feed your skin with essential nutrients.</p><p>Did you know that many skincare companies only tiny amounts of certain active ingredients, just so they can add them to the label? Or that many popular and expensive <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> can actually damage your skin? Isn&#8217;t it time to learn more about what a truly <strong>effective <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">SkinCare Line</a></strong> SHOULD do and SHOULD contain?</p><p><a
href="http://www.natural-holistic-health.com/recommends/ClearSkinE" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClearSkinE';return true;" onmouseout="self.status=''">ClearSkin-E</a> Eczema Cream is a natural, safe herbal treatment for relief from symptoms including red, itchy and <a
href="http://www.natural-holistic-health.com/about/ScalySkin" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/ScalySkin';return true;" onmouseout="self.status=''">scaly skin</a>; inflamed areas that may weep or bleed when scratched; blistering; cracked and painful skin; and risk of <a
href="http://www.natural-holistic-health.com/about/Infection" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Infection';return true;" onmouseout="self.status=''">infection</a> in severe cases. Regular use of Eczema Cream will reduce redness and dry skin, relieve discomfort and <a
href="http://www.natural-holistic-health.com/about/Pruritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Pruritis';return true;" onmouseout="self.status=''">itching</a>, prevent <a
href="http://www.natural-holistic-health.com/about/Infection" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Infection';return true;" onmouseout="self.status=''">infection</a>, and reduce scarring.</p><p>It is recommended that <a
href="http://www.natural-holistic-health.com/recommends/ClearSkinE" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClearSkinE';return true;" onmouseout="self.status=''">Eczema Cream</a> be used together with a course of <a
href="http://www.natural-holistic-health.com/recommends/NativeRemedies" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='native remedies';return true;" onmouseout="self.status=''">Native Remedies</a>&#8216; <a
href="http://www.natural-holistic-health.com/recommends/ImmunityPlus" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='immunityplus';return true;" onmouseout="self.status=''">ImmunityPlus</a> to strengthen the <a
href="http://www.natural-holistic-health.com/about/ImmuneSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/ImmuneSystem';return true;" onmouseout="self.status=''">immune system</a> and help prevent further outbreaks of <a
href="http://www.natural-holistic-health.com/about/Eczema" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Eczema';return true;" onmouseout="self.status=''">Eczema</a> in the future. Eczema Cream will give relief from irritation and discomfort almost immediately. Continued use will reduce the eczema patches until they disappear or are greatly reduced, depending on severity.</p><p>Thereafter, Eczema Cream can be used whenever a new outbreak occurs, as early as possible to prevent the scratching that usually exacerbates it. Formulated by a clinical psychologist, <a
href="http://www.natural-holistic-health.com/recommends/ClearSkinE" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClearSkinE';return true;" onmouseout="self.status=''">ClearSkin-E</a> <a
href="http://www.natural-holistic-health.com/recommends/ClearSkinE" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClearSkinE';return true;" onmouseout="self.status=''">Eczema Cream</a> is pharmaceutically manufactured to the highest standards.</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/personal-problem-fixer-putting-an-end-to-dry-flaky-skin/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Winter Facial Skincare Tips</title><link>http://www.natural-holistic-health.com/winter-facial-skincare-tips/</link> <comments>http://www.natural-holistic-health.com/winter-facial-skincare-tips/#comments</comments> <pubDate>Mon, 31 May 2010 14:01:44 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[acne]]></category> <category><![CDATA[dry skin]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skin care tips]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[skincare tips]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/beauty-skin-care/winter-facial-skincare-tips/</guid> <description><![CDATA[Winter is here and the frost is not only nipping at your nose but the whole face. Fortunately, with a facial skin care routine that meets your exact skin care needs you can be on your way to healthy, radiant skin tone.
YOUR SKIN IS DRY OR SENSITIVE IF IT:
* Stings or burns when skin-care products are used
* Is easily irritated
* Sometimes appears red and inflamed
* Feels itchy, dry, rough and flaky
Facial skin care for dry skin:
Regular bath soaps clean well but are powerfully alkaline and irritating for both dry and sensitive skin. Clear soaps containing glycerin and alcohol may also be too drying. So, as an alternative of soap, dermatologists suggest a soap-free, sensitive skin cleansers. If your skin is very dry or sensitive, you may need to alternate a ...]]></description> <content:encoded><![CDATA[<p>Winter is here and the frost is not only nipping at your nose but the whole face. Fortunately, with a facial skin care routine that meets your exact skin care needs you can be on your way to healthy, radiant <a
href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">skin tone</a>.</p><p>YOUR SKIN IS DRY OR SENSITIVE IF IT:</p><p>* Stings or <a
href="http://www.natural-holistic-health.com/about/Burns" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Burns';return true;" onmouseout="self.status=''">burns</a> when skin-care products are used<br
/> * Is easily irritated<br
/> * Sometimes appears red and inflamed<br
/> * Feels itchy, dry, rough and flaky</p><p>Facial skin care for dry skin:</p><p>Regular bath soaps clean well but are powerfully alkaline and irritating for both dry and sensitive skin. Clear soaps containing <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">glycerin</a> and alcohol may also be too drying. So, as an alternative of soap, dermatologists suggest a soap-free, sensitive skin cleansers. If your skin is very dry or sensitive, you may need to alternate a washable lotion with a sensitive-skin bar. After cleansing dry skin, apply a moisturizer that is light, hypoallergenic, preservative-free, all-purpose and water based. For extremely dry skin, moisturize with petroleum jelly or an oil-based lotion with 20 percent urea. After cleansing sensitive skin, apply a light, hypoallergenic, fragrance-free moisturizer, like Eucerin. To check your tolerance of the product, dab the moisturizer behind your ears for the first few days.</p><p>YOUR SKIN IS NORMAL IF IT:</p><p>* Is usually smooth and supple<br
/> * Is generally clear/blemish-free<br
/> * Appears neither dry nor oily</p><p>Facial skin care for normal skin:</p><p>You&#8217;re one of those lucky people whose face can take some abuse and still bounce back, looking fresher than ever. Almost any cleanser (from regular bath soap to sensitive-skin bars) will work for you. If you need a moisturizer &#8211; some people with normal skin don&#8217;t! &#8211; choose a light, hypoallergenic, preservative free, all-purpose, water-based moisturizer after washing.</p><p>YOUR SKIN IS OILY IF IT:</p><p>* Has <a
href="http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/ClarisonicSkinCleansingSystem';return true;" onmouseout="self.status=''">enlarged pores</a> or <a
href="http://www.natural-holistic-health.com/about/Blackheads" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Blackheads';return true;" onmouseout="self.status=''">blackheads</a><br
/> * Appears shiny and feels greasy</p><p>Facial skin care for oily skin:</p><p>Regular bath soap, morning and night, is fine for cleansing your skin actually benefits from the drying effect of strongly alkaline bath soaps. If necessary, use an astringent pad at midday. Because your skin is naturally oily, you may not need a moisturizer. But if you do, choose one that&#8217;s noncomedogenic (won&#8217;t cause <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a>) and either oil-free or water-based &#8211; Neutrogena or Aveeno, for example.</p><p>YOUR SKIN IS COMBINATION IF IT:</p><p>* Is oily on your forehead, nose or chin<br
/> * Is dry on your cheeks and around your eyes</p><p>Facial skin care for combination skin:</p><p>Dermatologists recommend one of two cleansing routines for women with combination skin. You can wash with a gentle facial cleanser in the morning and use an alcohol-free astringent on oily areas later in the day. Or wash with a soap-free cleanser on dry areas and with regular bath soap on oily areas. Treat dry patches as dry skin, then apply a water-based or oil-free noncomedogenic moisturizer to your entire face.</p><p>Skin care tips for every type of skin:</p><p>No matter how oily, dry or sensitive your skin, always clean gently. Use warm (not hot) water and your fingertips (not a wash cloth). Rinse well. Then use a towel to pat (not rub) your face dry. Wash your face no more than once or twice a day. After patting skin dry, apply moisturizer to skin while it&#8217;s still damp to ensure that it is absorbed. Unless your moisturizer provides protection from damaging sun rays, consider applying a light sunscreen as well.</p><p>About the author:</p><p>For further facial skin care tips, articles and information on <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a> and <a
href="http://www.natural-holistic-health.com/about/Rosacea" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Rosacea';return true;" onmouseout="self.status=''">rosacea</a> treatment, please, visit http://www.e-facial-skin-care.com/</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/winter-facial-skincare-tips/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Minimizing Psoriasis Flare-ups</title><link>http://www.natural-holistic-health.com/minimizing-psoriasis-flare-ups/</link> <comments>http://www.natural-holistic-health.com/minimizing-psoriasis-flare-ups/#comments</comments> <pubDate>Wed, 26 May 2010 19:16:45 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[Detox, Immunity, Infection]]></category> <category><![CDATA[acne]]></category> <category><![CDATA[alternative psoriasis treatment]]></category> <category><![CDATA[dry skin]]></category> <category><![CDATA[eczema]]></category> <category><![CDATA[environment]]></category> <category><![CDATA[good health]]></category> <category><![CDATA[home remedy for psoriasis]]></category> <category><![CDATA[homeopathic remedy]]></category> <category><![CDATA[natural help for psoriasis]]></category> <category><![CDATA[psoriasis]]></category> <category><![CDATA[psoriasis flare-up]]></category> <category><![CDATA[psoriasis remedy]]></category> <category><![CDATA[psoriasis treatment]]></category> <category><![CDATA[reduce stress]]></category> <category><![CDATA[relaxation techniques]]></category> <category><![CDATA[skin condition]]></category> <category><![CDATA[skin conditions]]></category> <category><![CDATA[Skin Dr.]]></category> <category><![CDATA[skin healing]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[stress]]></category> <category><![CDATA[symptoms of psoriasis]]></category> <category><![CDATA[treating psoriasis]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=3612</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/minimizing-psoriasis-flare-ups/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/2009/08/skin2.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>Doctors and dermatologists agree that there are things that individuals can do that will help them to prevent or minimize the flare-ups of psoriasis. There are ways to help them live more comfortably with the skin condition and also help initiate better results from their treatments.
The first step for anyone with a disease is to insure that they are doing everything they can do to stay in good health by eating a balanced diet, take in adequate amounts of water, and by getting proper amounts of sleep each night. Getting their bodies into the best health possible can also help them to fight off infection. Infection is one of the triggers for psoriasis.
Keeping a journal about psoriasis flare-ups and what events, environmental factors or emotions preceded the flare-up (going back ...]]></description> <content:encoded><![CDATA[<p><img
class="alignright size-full wp-image-5350" src="http://www.natural-holistic-health.com/wp-content/uploads/2009/08/skin2.jpg?ba4058" alt="" width="199" height="100" />Doctors and dermatologists agree that there are things that individuals can do that will help them to prevent or minimize the flare-ups of <a
href="http://www.natural-holistic-health.com/about/Psoriasis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Psoriasis';return true;" onmouseout="self.status=''">psoriasis</a>. There are ways to help them live more comfortably with the <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin condition</a> and also help initiate better results from their treatments.</p><p>The first step for anyone with a disease is to insure that they are doing everything they can do to stay in good health by eating a balanced diet, take in adequate amounts of water, and by getting proper amounts of sleep each night. Getting their bodies into the best health possible can also help them to fight off <a
href="http://www.natural-holistic-health.com/about/Infection" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Infection';return true;" onmouseout="self.status=''">infection</a>. <a
href="http://www.natural-holistic-health.com/about/Infection" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Infection';return true;" onmouseout="self.status=''">Infection</a> is one of the triggers for psoriasis.</p><p><img
class="alignright size-full wp-image-5350" src="http://www.natural-holistic-health.com/wp-content/uploads/2009/08/skin2.jpg?ba4058" alt="" width="199" height="100" />Keeping a journal about psoriasis flare-ups and what events, environmental factors or emotions preceded the flare-up (going back 2 or 3 weeks) can aid the patient and the doctor to understand what triggers the psoriasis.</p><p>Limit your alcohol consumption because studies show that drinking too much can actually prevent treatment from doing what it is suppose to do. It can also trigger a flare-up. Patients, who are being treated for their psoriasis with the medication methotrexate, should not drink alcohol at all.</p><p>Stress is a trigger for most individuals who have psoriasis and is almost impossible to avoid. Just the fact that you have <a
href="http://www.natural-holistic-health.com/about/Psoriasis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Psoriasis';return true;" onmouseout="self.status=''">psoriasis</a> is <a
href="http://www.natural-holistic-health.com/about/Stress" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Stress';return true;" onmouseout="self.status=''">stressful</a>. It is important to find ways to reduce the level of <a
href="http://www.natural-holistic-health.com/about/Stress" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Stress';return true;" onmouseout="self.status=''">stress</a> in your life or to minimize the effects of the <a
href="http://www.natural-holistic-health.com/about/Stress" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Stress';return true;" onmouseout="self.status=''">stress</a>. Relaxation techniques can help to reduce stress.</p><p>Skincare regimens can help to relieve the symptoms of psoriasis like moisturizers. They prevent your skin from drying out. Dry skin creates a higher risk for breaks in the skin which can lead to flare-ups.</p><p>Other ways to minimize flare-ups and give comfort are: applying a compress, applying a <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">menthol</a>-based ointment or an approved topical steroid, using a moisturizer, and also having a soak in a warm oatmeal bath.</p><p>Never bath in hot water, use warm.</p><p>Do not pick at lesions</p><p>Pat skin dry; do not rub to dry skin</p><p>Use sunscreen</p><p>Winter cold brings many triggers to those who suffer from psoriasis. Make sure that you do all you can to minimize the affects of winter by planning ahead.</p><p>Always moisturize your skin during and in-between flare-ups. Moisturizer will prevent your skin from becoming dry, will soften pustules and prevent <a
href="http://www.natural-holistic-health.com/about/Pruritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Pruritis';return true;" onmouseout="self.status=''">itching</a> that leads to scratching which will put you at risk for more flare-ups. Use a lotion during the day, a cream or ointment at night when something thicker protects you better.</p><p>Use a humidifier whenever possible to had moisture to dry winter air. Dry air can dry out your skin and make your psoriasis worse.</p><p>Your doctor or dermatologist can give you advice for coping with winter triggers as well as being able to adjust your treatment to help prevent and clear up flare-ups.</p><p>Avoid fabrics that irritate skin such as soft synthetics and clothes that keep you warm like insulating down. A better fabric choice is to wear cotton because it breathes and keeps your skin comfortable.</p><p><strong>We Recommend:</strong></p><p>Skin Dr. is a natural, safe, effective herbal and homeopathic remedy that is a combination of selected herbs and biochemic tissue salts known for their ability to cleanse and purify the entire system, support healthy lymphatic functioning and treat the symptoms of a range of <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin conditions</a>, including psoriasis, <a
href="http://www.natural-holistic-health.com/about/Eczema" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Eczema';return true;" onmouseout="self.status=''">eczema</a>, <a
href="http://www.natural-holistic-health.com/about/Acne" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Acne';return true;" onmouseout="self.status=''">acne</a>, <a
href="http://www.natural-holistic-health.com/about/Dandruff" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Dandruff';return true;" onmouseout="self.status=''">dandruff</a>, <a
href="http://www.natural-holistic-health.com/about/CradleCap" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/CradleCap';return true;" onmouseout="self.status=''">cradle cap</a>, <a
href="http://www.natural-holistic-health.com/recommends/HAway" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/HAway';return true;" onmouseout="self.status=''">herpes</a> blisters, as well as <a
href="http://www.natural-holistic-health.com/about/Pruritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Pruritis';return true;" onmouseout="self.status=''">itchy skin</a> conditions like chicken pox and allergic rashes. Taken internally, <a
href="http://www.natural-holistic-health.com/recommends/SkinDr" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='skin dr';return true;" onmouseout="self.status=''">Skin Dr</a>. helps to balance and hydrate the skin, improve the supply of oxygen at cellular level, promote skin healing and remove dead and infected cells. <a
href="http://www.natural-holistic-health.com/recommends/SkinDr" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='skin dr';return true;" onmouseout="self.status=''">Skin Dr</a>. treats your skin from the inside out!</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/minimizing-psoriasis-flare-ups/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Body and Facial Skin Care during Winter</title><link>http://www.natural-holistic-health.com/body-and-facial-skin-care-during-winter/</link> <comments>http://www.natural-holistic-health.com/body-and-facial-skin-care-during-winter/#comments</comments> <pubDate>Fri, 14 May 2010 05:20:08 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[foot bath]]></category> <category><![CDATA[good health]]></category> <category><![CDATA[massage]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skincare]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/beauty-skin-care/body-and-facial-skin-care-during-winter/</guid> <description><![CDATA[Are you having trouble with maintaining your skin care during the the harsh winter season? Welcome to the club! But do not fret since there are still very practical ways for a perfect skin care even during winter.
The activities of your mind and body are governed by three psycho-physiological energies known as Vata, Pitta and Kapha, as per the philosophies of ayurveda. Having perfet balance of this three energies is important for your good health. Once even one of these energies became imbalanced, your health may suffer.
Further, these three energies are associated with a season. Vata, which qualities are dry, rough and cool, rides higher than usual in most people&#8217;s physiologies during winter. Once mid-October to mid-February comes, Vata begin to show signs into people&#8217;s physiologies. This is the time ...]]></description> <content:encoded><![CDATA[<p>Are you having trouble with maintaining your skin care during the the harsh winter season? Welcome to the club! But do not fret since there are still very practical ways for a perfect skin care even during winter.</p><p>The activities of your mind and body are governed by three psycho-physiological energies known as Vata, Pitta and Kapha, as per the philosophies of ayurveda. Having perfet balance of this three energies is important for your good health. Once even one of these energies became imbalanced, your health may suffer.</p><p>Further, these three energies are associated with a season. Vata, which qualities are dry, rough and cool, rides higher than usual in most people&#8217;s physiologies during winter. Once mid-October to mid-February comes, Vata begin to show signs into people&#8217;s physiologies. This is the time when we feel that our skin is dry and flaky. We feel the experience of having disappointingly <a
href="http://www.natural-holistic-health.com/about/ChappedLips" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/ChappedLips';return true;" onmouseout="self.status=''">chapped lips</a> and dry, brittle hair. So, once these manifestations begin to annoy you, you will soon experience more aggravating conditions. Your skin may be the worse hit.</p><p>This is the time when you should be &#8216;armed&#8217; with the knowledge of important ways to keep Vata dosha in balance. These ways will prevent Vata-associated <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin problems</a> that may occur during the winter season. So take not of the following and be well-guided:</p><p>1.Do not expose your skin to freezing temperatures and drying cold winds that are usually the elements brought about by the harsh winter. You can prevent exposure by dressing warmly in layers and wearing a hat, scarf and gloves whenever you have to go out during cold weathers. Natural lip balm should be used to protect your lips from drying. If you have none available, a light layer of ghee or clarified better will do.<br
/> 2.Using a rich, natural moisturizer will protect your facial skin from cold winds and dry air of heaters. You can apply this at least twice a day. Remember to apply it after cleansing though.<br
/> 3.If you have a naturally dry facial and body skin, give it additional lipid support by doing oil replenishment about three or four times a week. A nourishing <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">base oil</a> like almond can be a good option.<br
/> 4.During winter, do a routine pre-bath warm oil self-massage to keep your skin silky smooth and tones the muscles. It will also help to calm nerves and aid in circulation. Almond or <a
href="http://www.natural-holistic-health.com/recommends/SesameSeedOil" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/SesameSeedOil';return true;" onmouseout="self.status=''">sesame oil</a> are very much recommended for use in this kind of massage.<br
/> 5.To prevent the dryness and cracking of your feet&#8217;s skin, which tends to occur more during winter, give your feet a relaxing soak at night about three times a week. You can use a large, wide-mouthed bowl with warm water for a quick foot bath. Then, rub herbal lotion, some <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">shea butter</a> or almond oil on your feet after the soak.<br
/> 6.if your skin is very dry, it is not recommended to bathe more than once a day. Warm water is ideal temperature for a bathe or shower and it is gentler for the skin. Do not use very hot water.</p><p>Aside from these skin care tactics, eating the right foods that would help in nourishing the skin and drinking lots of water are among the best and original ways of facial and body skin care. By doing a holistic approach in caring for your skin, you will surely get the best results. -30-</p><p>About the Author</p><p>Kay Zetkin is the author name used by Lala C. Ballatan. She discovered the pleasure of writing through her daily journals as a teen-ager.</p><p>For her, writing is an effective tool to express your viewpoints&#8230; To write is already to choose, thus, writing should be done along with a critical mind and a caring soul. She hopes to become more professional, skilled and mature in her craft.</p><p>For comments and inquiries about the article visit <a
rel="nofollow" href="http://www.facialskincareproducts.net/" target="_new">http://www.facialskincareproducts.net/</a></p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/body-and-facial-skin-care-during-winter/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Facial Skin Care: How to Make a Homemade Face Mask to Combat Oily Skin</title><link>http://www.natural-holistic-health.com/facial-skin-care-how-to-make-a-homemade-face-mask-to-combat-oily-skin/</link> <comments>http://www.natural-holistic-health.com/facial-skin-care-how-to-make-a-homemade-face-mask-to-combat-oily-skin/#comments</comments> <pubDate>Fri, 19 Mar 2010 23:49:10 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[beauty]]></category> <category><![CDATA[homemade face mask]]></category> <category><![CDATA[homemade facial mask]]></category> <category><![CDATA[how to make]]></category> <category><![CDATA[how to make face mask]]></category> <category><![CDATA[how to make homemade face mask]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skincare]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=20340</guid> <description><![CDATA[ In facial skin care, oily skin is caused by over-productive sebaceous glands. Use a homemade face mask to combat oily skin with tips from a beauty editor in this free video on facial skin care. Expert: Jackie
Your skin is the largest organ in your body. What you put on it can have a profound impact on your overall health over the long term. That&#8217;s why every ingredient in your skincare product needs to be carefully chosen &#8230; to feed your skin with essential nutrients. Did you know that many skincare companies only tiny amounts of certain active ingredients, just so they can add them to the label? Or that many popular and expensive skincare products can actually damage your skin? Isn&#8217;t it time to learn more about what a ...]]></description> <content:encoded><![CDATA[<p> In facial skin care, oily skin is caused by over-productive sebaceous glands. Use a homemade face mask to combat oily skin with tips from a beauty editor in this free video on facial skin care. Expert: Jackie</p><p>Your skin is the largest organ in your body. What you put on it can have a profound impact on your overall health over the long term. That&#8217;s why every ingredient in your skincare product needs to be carefully chosen &#8230; to feed your skin with essential nutrients. Did you know that many skincare companies only tiny amounts of certain active ingredients, just so they can add them to the label? Or that many popular and expensive <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> can actually damage your skin? Isn&#8217;t it time to learn more about what a truly effective <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">SkinCare Line</a> SHOULD do and SHOULD contain?</p><p>The natural way to beautiful, younger-looking skin&#8230;If you cherish your skin and want to put off the visible signs of <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> &#8230; as well as nourishing your skin with the most effective, natural and safe products possible &#8230; our <a
href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s SkinCare Range</a> is for you! Our products are specially-designed for all skin types &#8230; and all climates. We&#8217;ve kept our product range small but comprehensive. Each product has been specially developed to meet specific objectives, using the latest proven cell rejuvenation technology. This is one SkinCare Line guaranteed to make a difference! They are all unique formulations and years ahead of the &#8216;name brands&#8217;. Isn&#8217;t it time to learn more about a truly effective <a
href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s SkinCare Regimen</a>?</p><p>Preventing the skin from <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> is no longer just for women! Whether or not you&#8217;ve used <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> for men before, you&#8217;re in for a pleasant surprise when you try any of our <a
href="http://www.natural-holistic-health.com/recommends/QualityMensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityMensSkincare';return true;" onmouseout="self.status=''">Men&#8217;s SkinCare Range</a>. You&#8217;ll not only feel better, because your skin is feeling so good, but you’ll also begin to look younger and healthier &#8230; within just a few days. No matter whether you are 30 or 70 years old, this is one <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare line</a> guaranteed to make a difference! They are all unique formulations and years ahead of the &#8216;name brands&#8217;. Isn&#8217;t it time to learn more about a truly effective <a
href="http://www.natural-holistic-health.com/recommends/QualityMensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityMensSkincare';return true;" onmouseout="self.status=''">Men&#8217;s SkinCare Regimen</a>? You’ll be amazed how much better you’ll feel about life when your skin feels good … and looks good!</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/facial-skin-care-how-to-make-a-homemade-face-mask-to-combat-oily-skin/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Eternal Quest for Youthful Skin</title><link>http://www.natural-holistic-health.com/the-eternal-quest-for-youthful-skin/</link> <comments>http://www.natural-holistic-health.com/the-eternal-quest-for-youthful-skin/#comments</comments> <pubDate>Mon, 01 Mar 2010 18:39:29 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[Detox]]></category> <category><![CDATA[detoxify]]></category> <category><![CDATA[facial wrinkles]]></category> <category><![CDATA[get rid of wrinkles]]></category> <category><![CDATA[metabolism]]></category> <category><![CDATA[reduce wrinkles]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[xtend-life]]></category> <category><![CDATA[youthful skin]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=15173</guid> <description><![CDATA[<a
href="http://www.natural-holistic-health.com/the-eternal-quest-for-youthful-skin/"><img
align="left" hspace="5" width="150" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/03/IE020035-300x198.jpg?ba4058" class="alignleft wp-post-image tfe" alt="" title="" /></a>Facial wrinkles are no fun at all, for most people. They appear on our forehead and at the edges of our mouth as we grow older; they are also known as &#8216;laugh lines&#8217;.
These telltale signs of aging can be stopped or reduced with modern methods. One of the common ways to deal with sagging skin on the face is to have a face lift.
This is not a permanent answer because eventually the lines will reappear and another face lift will have to be performed.
Face lifts can be a really bad idea because the tissues in the face are traumatized during this controversial procedure. The plastic surgeon can also perform a procedure called a botox injection. This, like a face lift, is a temporary solution and has another major drawback.
These injections ...]]></description> <content:encoded><![CDATA[<p><a
rel="attachment wp-att-15175" href="http://www.natural-holistic-health.com/the-eternal-quest-for-youthful-skin/ie020035/"><img
class="alignleft size-medium wp-image-15175" src="http://www.natural-holistic-health.com/wp-content/uploads/2010/03/IE020035-300x198.jpg?ba4058" alt="" width="330" height="218" /></a>Facial wrinkles are no fun at all, for most people. They appear on our forehead and at the edges of our mouth as we grow older; they are also known as &#8216;laugh lines&#8217;.</p><p>These telltale signs of <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> can be stopped or reduced with modern methods. One of the common ways to deal with sagging skin on the face is to have a face lift.</p><p>This is not a permanent answer because eventually the lines will reappear and another face lift will have to be performed.</p><p>Face lifts can be a really bad idea because the tissues in the face are traumatized during this controversial procedure. The plastic surgeon can also perform a procedure called a botox injection. This, like a face lift, is a temporary solution and has another major drawback.</p><p>These injections contain one of the most deadly biochemicals known to man! The muscles in the face become partially paralyzed by the dangerous injections. If you choose to go the route of a face lift or botox injection then be sure that you have researched the subject thoroughly.</p><p>As we grow older our skin is usually the first to show the signs. It starts to look darker, leather-like, loses it&#8217;s flexibility and takes on a rough texture. As we reach our thirties fine lines might start to appear as well as folds and pouches. As we reach the ages of 40 and 50 there might be discolorations and blemishes. It is typical to see loss of fat and bone in the cheeks as we reach into our late 50&#8242;s. This might happen earlier, or later, than expected depending on your genes and how you have treated your body.</p><p>The best cure for wrinkles is to try and postpone them for as long as you can. Using natural products that contain herbs or homeopathic ingredients tend to produce the best results. Keeping your skin supple and full of moisture is very important and should be done with products that do not contain synthetic ingredients or harsh chemicals.</p><p>Spirulina is really good for increasing the <a
href="http://www.natural-holistic-health.com/about/Metabolism" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Metabolism';return true;" onmouseout="self.status=''">metabolism</a> of the skin and helping to make fine lines disappear. <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Dandelion</a> can be used to <a
href="http://www.natural-holistic-health.com/about/Detoxification" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Detoxification';return true;" onmouseout="self.status=''">detoxify</a> the skin and clean both the blood and lymphatic system. <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Horsetail</a> and <a
href="http://www.natural-holistic-health.com/recommends/StarWestBotanicals" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/StarWestBotanicals';return true;" onmouseout="self.status=''">Rosemary</a> are useful for their ability to make the texture of the skin more smooth and keeping it strong. Silicea is a homeopathic ingredient that works from the inside to give the skin cells the nourishment they need.</p><p>Your skin is the largest organ in your body. What you put on it can have a profound impact on your overall health over the long term. That&#8217;s why every ingredient in your skincare product needs to be carefully chosen &#8230; to feed your skin with essential nutrients. Did you know that many skincare companies only tiny amounts of certain active ingredients, just so they can add them to the label? Or that many popular and expensive <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skincare products</a> can actually damage your skin?</p><p>If you cherish your skin and want to put off the visible signs of <a
href="http://www.natural-holistic-health.com/about/Aging" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Aging';return true;" onmouseout="self.status=''">aging</a> &#8230; as well as nourishing your skin with the most effective, natural and safe products possible &#8230; <a
href="http://www.natural-holistic-health.com/recommends/XtendLife" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='xtend-life';return true;" onmouseout="self.status=''">Xtend-Life</a>&#8216;s <a
href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s SkinCare Range</a> is for you! Their products are specially-designed for all skin types &#8230; and all climates. <a
href="http://www.natural-holistic-health.com/recommends/XtendLife" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='xtend-life';return true;" onmouseout="self.status=''">Xtend-Life</a> has kept kept their product range small but comprehensive. Each product has been specially developed to meet specific objectives, using the latest proven cell rejuvenation technology. This is one <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">SkinCare Line</a> guaranteed to make a difference! They are all unique formulations and years ahead of the &#8216;name brands&#8217;. Isn&#8217;t it time to learn more about a truly effective <a
href="http://www.natural-holistic-health.com/recommends/QualityWomensSkincare" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/recommends/QualityWomensSkincare';return true;" onmouseout="self.status=''">Women&#8217;s SkinCare Regimen</a>?</p><p>If you are unsure about which herbs will work best for you or the route to take with a herbal regimine then you should talk to a local herbalist or homeopath for more information. They should be able to guide you through a treatment plan that was tailored especially for you!</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/the-eternal-quest-for-youthful-skin/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Aloe Vera &#8211; A Wonder Herb For Skin</title><link>http://www.natural-holistic-health.com/aloe-vera-a-wonder-herb-for-skin/</link> <comments>http://www.natural-holistic-health.com/aloe-vera-a-wonder-herb-for-skin/#comments</comments> <pubDate>Thu, 28 May 2009 00:28:00 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[ Herbs For Health]]></category> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[Detox]]></category> <category><![CDATA[detoxify]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[skincare]]></category> <category><![CDATA[weight loss]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/herbs-for-health/aloe-vera-a-wonder-herb-for-skin/</guid> <description><![CDATA[Aloe is grown mainly in the dry regions of Africa, Asia, Europe and America. Because of its many therapeutic uses, it is now commercially cultivated in the United States, Japan, and countries in the Caribbean and Mediterranean. However, in many places you can grown your own Aloe Vera plant quite happy in a pot as a household plant.
Despite its very cactus-like characteristics, Aloe belongs to the lily family, which also includes asparagus, onions, leeks and garlic. The Aloe plant contains over thirty enzymes, including lipase and oxidase. It could be argued that enzymes are the missing element in the modern diet since 40% of the adult population suffer digestive problems and digestion is enzyme-based.
Aloe Vera also contains significant levels of salicylic acid (the active ingredient in aspirin) which accounts for ...]]></description> <content:encoded><![CDATA[<p>Aloe is grown mainly in the dry regions of Africa, Asia, Europe and America. Because of its many therapeutic uses, it is now commercially cultivated in the United States, Japan, and countries in the Caribbean and Mediterranean. However, in many places you can grown your own Aloe Vera plant quite happy in a pot as a household plant.</p><p>Despite its very cactus-like characteristics, Aloe belongs to the lily family, which also includes asparagus, onions, leeks and garlic. The Aloe plant contains over thirty enzymes, including lipase and oxidase. It could be argued that enzymes are the missing element in the modern diet since 40% of the adult population suffer digestive problems and digestion is enzyme-based.</p><p>Aloe Vera also contains significant levels of salicylic acid (the active ingredient in aspirin) which accounts for some of the herb&#8217;s pain-killing potential. Some people swear by a burst of aloe spray on sunburn when a gel or cream is too painful to apply.</p><p>Salicylic acid also plays a role in Aloe&#8217;s detoxifying and cell-cleansing capacity. The well-researched capacity of Aloe to stimulate the <a
href="http://www.natural-holistic-health.com/about/ImmuneSystem" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/ImmuneSystem';return true;" onmouseout="self.status=''">immune system</a> is arguably its most important attribute. Others have testified that a daily drink with high quality Aloe juice helps clear sensitive skin. Aloe is well known as a soothing ingredient in skincare lotions and body products.</p><p>There are a host of studies from every continent documenting the healthful benefits of Aloe Vera, taken both internally and used externally. Aloe has truly earned it reputation as a natural, healthful &#8216;wonder&#8217; herb.</p><p>About the Author</p><p>Kim Beardsmore M.B.A. (H.R.M.), B.Sc. (Biochemistry) is an independent Herbalife distributor, <a
href="http://www.natural-holistic-health.com/about/EffectiveWeightLossTips" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/EffectiveWeightLossTips';return true;" onmouseout="self.status=''">weight loss</a> coach and creator of the online health &amp; fitness magazine Weight Loss Health. For a free <a
href="http://www.natural-holistic-health.com/about/EffectiveWeightLossTips" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/EffectiveWeightLossTips';return true;" onmouseout="self.status=''">weight loss</a> consultation, newsletter and resources to help you <a
href="http://www.natural-holistic-health.com/about/EffectiveWeightLossTips" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/EffectiveWeightLossTips';return true;" onmouseout="self.status=''">lose weight</a> and keep it off forever, visit <a
rel="nofollow" href="http://weight-loss-health.com.au/" target="_new">http://weight-loss-health.com.au</a></p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/aloe-vera-a-wonder-herb-for-skin/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Information About Psoriasis for the Newly Diagnosed</title><link>http://www.natural-holistic-health.com/information-about-psoriasis-for-the-newly-diagnosed/</link> <comments>http://www.natural-holistic-health.com/information-about-psoriasis-for-the-newly-diagnosed/#comments</comments> <pubDate>Thu, 21 May 2009 20:04:32 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[Health and Vitality]]></category> <category><![CDATA[arthritis]]></category> <category><![CDATA[psoriasis]]></category> <category><![CDATA[psoriatic arthritis]]></category> <category><![CDATA[skin condition]]></category> <category><![CDATA[skin disease]]></category> <category><![CDATA[skincare]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/?p=2289</guid> <description><![CDATA[You just received the diagnosis of psoriasis, and you have a million questions regarding your skin condition. Your doctor or the nurse at the office may have answered your immediate questions and possibly handed you a brochure containing more information. You may have browsed through the brochure only to find more questions popping up in your mind about everything from caring for your skin to how to prevent future breakouts of your psoriasis.
You will soon find many resources in your neighborhood and online that will give you current information about how to daily care for your skin. Joining a local support group or finding one to join online can also give you up-to-date information about psoriasis. Reading articles such as this one, and then printing it out can also give ...]]></description> <content:encoded><![CDATA[<p>You just received the diagnosis of psoriasis, and you have a million questions regarding your <a
href="http://www.natural-holistic-health.com/about/SkinDisorders" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/SkinDisorders';return true;" onmouseout="self.status=''">skin condition</a>. Your doctor or the nurse at the office may have answered your immediate questions and possibly handed you a brochure containing more information. You may have browsed through the brochure only to find more questions popping up in your mind about everything from caring for your skin to how to prevent future breakouts of your psoriasis.</p><p>You will soon find many resources in your neighborhood and online that will give you current information about how to daily care for your skin. Joining a local support group or finding one to join online can also give you up-to-date information about psoriasis. Reading articles such as this one, and then printing it out can also give you a handy guide to follow everyday.</p><p>How do I pronounce what I have?</p><p><a
href="http://www.natural-holistic-health.com/about/Psoriasis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Psoriasis';return true;" onmouseout="self.status=''">Psoriasis</a> is pronounced like you are saying &#8220;SORE&#8221; then the word &#8220;EYE&#8221;, the expression &#8220;AH&#8221;, and then the name for a sister, &#8220;SIS&#8221;.</p><p>The skin disease psoriasis is not contagious. No one else can get it by touching you. Although, it is not contagious, approximately 7.5 million Americans have the disease. Researchers believe that there is a genetic component to the disease, which is one explanation for why so many individuals have it. As many as 30% of those with psoriasis can develop psoriatic <a
href="http://www.natural-holistic-health.com/about/Arthritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Arthritis';return true;" onmouseout="self.status=''">arthritis</a>, which is a form of psoriasis in which the individual also has pain, stiffness and <a
href="http://www.natural-holistic-health.com/about/Inflammation" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Inflammation';return true;" onmouseout="self.status=''">swelling</a> in or around their joints.</p><p>Individuals can be overwhelmed with the news that they have psoriasis because the skin disease can seem complex. The disease is chronic, which means it is long-term. You will always have psoriasis. The disease does vary from person to person; Therefore, if you know others with it they may have a different severity then you do or respond to treatments differently than you do. Most of individuals diagnosed with psoriasis have the mild form of it. Psoriasis will not necessarily worsen with time because it is not a progressive disease.</p><p>You may have any of the five different types of psoriasis. Psoriasis can occur anywhere on your body. The five types of psoriasis are: erythrodermic, guttate, inverse, plaque and pustular.</p><p>Erthrodermic psoriasis is characterized by an intense redness that spreads over large areas of your body.</p><p>The small red spots on your skin characterize guttate psoriasis.</p><p>Inverse psoriasis occurs mainly in the armpits, groin and various skin folds of your body.</p><p>Plaque psoriasis is the most commonly occurring form of the skin disease.</p><p>The white blister characterizes pustular <a
href="http://www.natural-holistic-health.com/about/Psoriasis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Psoriasis';return true;" onmouseout="self.status=''">psoriasis</a> like red bumps that form over reddened skin.</p><p>You can have scalp psoriasis, genital psoriasis, psoriasis on your face and around your eyes, ears, mouth and nose. You can have psoriasis on your hands and feet and even on your nails.</p><p>Caring for your skin:</p><p>Every day may be a new skincare challenge for you when you have psoriasis. Knowing what products to use can help you save time and prevent skin irritation.</p><p>A good rule of thumb is to always check with your dermatologist before trying any over-the-counter skin product.</p><p>Any moisturizer will give moisture to your skin. What you want to avoid is anything else that the product is putting on your skin. Moist skin which is lubricated and flexible is not going to crack or be traumatized which can lead to irritation and psoriasis. The right moisturizer will soften, soothe and reduce any signs of redness. It may also remove scales and relieve <a
href="http://www.natural-holistic-health.com/about/Pruritis" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/Pruritis';return true;" onmouseout="self.status=''">itching</a>.</p><p>Read labels when choosing a moisturizer to be sure it has the right amounts of emollients and water-binding agents. Look for one that also contains sunscreen, anti-irritants, and antioxidants.</p><p>Moisturizers come in creams, lotions or ointments; choose the one which is right for you.</p><p>Avoid any skin cleanser that contains alcohol. Check with your dermatologist for approved cleansers.</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/information-about-psoriasis-for-the-newly-diagnosed/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Beauty Basics at Face Value</title><link>http://www.natural-holistic-health.com/beauty-basics-at-face-value/</link> <comments>http://www.natural-holistic-health.com/beauty-basics-at-face-value/#comments</comments> <pubDate>Thu, 21 May 2009 20:04:24 +0000</pubDate> <dc:creator>Dee Braun, DrR, CA, CCT</dc:creator> <category><![CDATA[Beauty, Skin Care]]></category> <category><![CDATA[age spots]]></category> <category><![CDATA[beauty]]></category> <category><![CDATA[dry skin]]></category> <category><![CDATA[nature]]></category> <category><![CDATA[plastic surgery]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[skincare]]></category><guid
isPermaLink="false">http://www.natural-holistic-health.com/beauty-skin-care/beauty-basics-at-face-value/</guid> <description><![CDATA[Last year, more than eight-point-seven-million people underwent cosmetic procedures to enhance what nature gave them, or didnt. But experts tell us that Americans may be jumping into invasive procedures too quickly.
Despite the media coverage of makeover reality shows, the majority of Americans are not looking for extreme transformations. According to the American Society for Aesthetic Plastic Surgery, most of us want to look better, naturally, with 68-percent preferring a subtle change. And experts agree that looking your best could be accomplished at home for considerably less.
Dr. Linda Franks, a leader in the specialized skin care frontier, says To get that timeless, healthy look you need to start with an appropriate skincare regime. Taking good care of your skin can stave off fine lines, wrinkles, age spots and even dry skin.
Where ...]]></description> <content:encoded><![CDATA[<p>Last year, more than eight-point-seven-million people underwent cosmetic procedures to enhance what nature gave them, or didnt. But experts tell us that Americans may be jumping into invasive procedures too quickly.</p><p>Despite the media coverage of makeover reality shows, the majority of Americans are not looking for extreme transformations. According to the American Society for Aesthetic Plastic Surgery, most of us want to look better, naturally, with 68-percent preferring a subtle change. And experts agree that looking your best could be accomplished at home for considerably less.</p><p>Dr. Linda Franks, a leader in the specialized skin care frontier, says To get that timeless, healthy look you need to start with an appropriate skincare regime. Taking good care of your skin can stave off fine lines, wrinkles, <a
href="http://www.natural-holistic-health.com/about/AgeSpots" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/AgeSpots';return true;" onmouseout="self.status=''">age spots</a> and even dry skin.</p><p><strong>Where to begin? At the sink! </strong></p><p>Doctors say whatever your skin type, the key is to cleanse it gently. Avoid hot water and use lukewarm instead, to prevent over-drying. And throw in the towel  traditional washcloths are too abrasive for the face, so use your hands and fingers.</p><p>Sixty-eight-percent of women claim to have sensitive skin which means dry, tight, chapped or easily irritated skin. Dr. Franks advises moisturizing regularly and avoiding harsh cleansers with ingredients such as fragrances, dyes and preservatives because sensitive skin is easily damaged and takes longer to recover.</p><p>If your skin is dry and easily irritated, dont wash more than once a day. You may risk stripping the skin of its natural oils. Dr. Franks recommends looking for non-irritating cleansing washes that are soap-free, moisturizers that are light, oil-free, and water-based to help maintain the skins natural barrier. Another tipmake sure to choose a facial moisturizer with an SPF of at least 15, which protects against both UVB and UVA rays.</p><p>Skin sensitivity may also result from the third most common, non-surgical skincare procedure known as Microdermabrasion.</p><p>Microdermabrasion is a quick and easy, non-invasive procedure that helps to reveal healthier-looking skin by sweeping away dead skin cells. Dr. Franks reveals that, following the treatment, the best way to avoid irritation is by opting for an ultra-gentle cleanser and moisturizer.</p><p>A new clinical study shows that PURPOSE gentle cleansing wash and dual treatment moisture lotion with spf 15 are compatible with this procedure.</p><p>How else can you obtain optimal skin health?</p><p><strong>Here are some other healthy basics to keep your skin looking its best:</strong></p><p>Dr. Franks says, Exercise opens up <a
href="http://www.natural-holistic-health.com/about/BloodVessels" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/BloodVessels';return true;" onmouseout="self.status=''">blood vessels</a> to make skin look healthy and youthful. Its so important for healthy skin. Regular cardiovascular exercise increases blood flow to the skin which assists in collagen production. Maintaining muscle mass through exercise can also help anchor and support skin, keeping it taut.</p><p>And drink up! At least eight, eight-ounce glasses of water a day are crucial for optimal skin hydration.</p><p>So before you sign on for an extreme and expensive makeover, just think back on some simple, beauty basics! You just might like what you see!</p><p>About the Author</p><p>Recommended by dermatologists, PURPOSE is the brand trusted by women who value simple and pure <a
href="http://www.natural-holistic-health.com/LearnMore" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/LearnMore';return true;" onmouseout="self.status=''">skin care products</a> that leave their skin feeling clean, refreshed, and moisturized. Visit the new PURPOSE web site for free skin care advice, promotions, and special offers.</p><hr><b>Free PDF Health Ebook...</b><br><br><a
href="http://www.remedies4.com/download/house-hold-tips.pdf" target=_new"><h4><b>200 Problem-Solving Tips for Your Home & Health</h4></b></a>&nbsp; &nbsp; Simply right click the ebook title above, and choose Save As to save to your desktop!&nbsp; You can find more FREE Natural Health, Wellness and Pet Ebooks at <a
href=http://www.remedies4.com/" target="_New"><strong>Remedies4.com</strong></a>!<br><hr>]]></content:encoded> <wfw:commentRss>http://www.natural-holistic-health.com/beauty-basics-at-face-value/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using memcached
Page Caching using memcached (User agent is rejected)
Database Caching 39/131 queries in 0.116 seconds using memcached
Object Caching 4156/4396 objects using xcache

Served from: www.natural-holistic-health.com @ 2012-02-13 11:46:24 -->
