Articles tagged with: Routine
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Unfortunately, stress is often synonymous with the holidays – and if you or a family member has ADHD, a little simple planning is crucial to surviving and enjoying the season! Maintain a Schedule. Loss of routine is often the biggest challenge for individuals and families alike, as ADHD sufferers function best with structure. Of course, patterns will deviate as children are off from school and adults from work, and guests come and go.
