What Is Aromatherapy? Aromatherapy is a gentle but powerful healing art that uses therapeutic grade pure essential oils in a way that can positively effect our physical, emotional and mental health. Certified Aromatherapists will recommend massage (introduction through the skin) and inhalation (introduction through the respiratory system) as the most effective methods of introducing these [...]
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Herbs For Allergy Sufferers
What causes airborne allergies, hayfever and allergic rhinitis? With every breath we take, we breathe in millions of microscopic particles such as dust, pollen, plant spores, viruses, bacteria and even pollutants in the form of chemicals in the air. Many of these particles are filtered and removed by the nose and respiratory system, while others [...]
Causes of Oral Cancer
Every year or more than 34,000 Americans are diagnosed with oral cancer. It causes approximately 8000 deaths and, of those diagnosed this year, only half will be alive in five years. These numbers have not significantly improved in decades. Worldwide the problem is much greater than that found in the United States with over 400,000 [...]
Top Tips for Quitting Smoking
Smoking is easy to start but hard to relinquish. Some say it’s as addictive as heroin. But do not lose hope. If you’re a smoker and you would like to break the habit, you are able to do it. How to start ending your smoking habit The first thing that a cigarette smoker needs is [...]
Normal blood pressure for adolescents
As children grow parents tend not to take them for physicals every year or two unless they require sports physicals for school activities. This may be a mistake since, although teens often appear healthy, this is a time in their lives when their bodies are able to withstand consistent assaults from chemicals, environmental stimuli, over [...]
Why Coughing Can Be Healthy
Believe it or not, a cough is the body’s way to protect itself and occurs in perfectly healthy people. Coughing is much like a sneeze in that it is not voluntary. There are two different classes of nerves, that have endings in the lungs, which are responsible for causing us to cough. When a person [...]
Staying Healthy with Diabetes
There are several complications that you need to be aware of when you are diabetic. These complications can pose health risks and should be monitored. Diabetes can cause your blood glucose level to be higher than normal and when this occurs over a long period of time damage can result in your vessels and nerves. [...]
Quit Smoking Tips
According to surveys around 15 million smokers try to quit smoking each and every year. Unfortunately, less than 3% of these people will actually be successful for three to 12 months. But, do not lose hope because smokers who try often will actually succeed at a higher rate than those who try less often. There [...]
Heart Failure Information Everyone Needs To Know
Your heart can fail to work when it is unable to pump effectively the blood to the rest of the body. It can happen for a variety of reasons including coronary artery disease, high blood pressure, cardiomyopathy, and also because of valveular heart disease. Coronary artery disease is when there is an impaired functioning of [...]
Are You Having Problems Ending Your Smoking Habit?
If so, you are not alone. According to the research, over 90% of active smokers would like to quit and wish they had never started1. As you will see the likelihood of successfully quitting without help is not very high. Before giving up, keep in mind that there is a specific hypnosis protocol for quitting [...]
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