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Respiratory Conditions »

[7 Mar 2010 | No Comment | 12 views]


Bronchitis is considered to be one among the most common respiratory disorders in the world. Infants, people with a weak respiratory system, children, old people, smokers, and people living in highly polluted atmospheres are vulnerable to this disorder. It constitutes the last stage of infection of the upper respiratory tract. People commonly contract this disorder during the cold months of the winter. Fortunately, there are a number of natural remedies for bronchitis.

Bronchitis normally follows bacterial or viral infection. Most cases of bronchitis are caused by viral infection. Sometimes bacteria are responsible for this condition, and in rare cases, fungal infection can lead to bronchitis. Natural remedies for bronchitis are available, whether it is acute or short-term bronchitis or chronic or long-term bronchitis.

Symptoms and Diagnosis

Only laboratory tests can tell you whether bronchitis is bacterial, viral, or fungal. Therefore, it is of utmost importance that you visit a doctor as soon as you suspect bronchitis. Physicians will properly diagnose your condition with the help of laboratory test results.

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Health and Vitality »

[4 Mar 2010 | One Comment | 4 views]

At this time the American Cancer Society estimates that 21% of the population are now smokers. Approximately 46 million adults smoke cigarettes and of those there are more men than women who smoke. Interestingly, education appears to be linked with smoking rates in those who have higher levels of education have low or rates of smoking. These numbers have declined significantly, almost in half since 1965 when 42% of the population smoked.

Despite the education about the risks of smoking and the decline in recent years nearly 1 in every three male high school students and one in every five female high school students have used some type of tobacco. Cigar smoking appears to be common among high school students. The American Cancer Society also reports on studies which link students who smoke as being more likely to use other drugs, get into fights, carry weapons, commit suicide or take part in high risk sexual behaviors.

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Health and Vitality »

[2 Mar 2010 | No Comment | 5 views]

Nicocure is an herbal medication currently produced by a company, Smoke Deter, since 2002. Once on the market, it was soon found and covered by news media such as MSNBC and USA Today. The company claims that the product despite the withdrawal symptoms of nicotine such as insomnia, aches and pains, irritability and anxiety and increased appetite through a proprietary blend of herbal extracts.

Nicotine is one of the most addictive drugs available to humans today. In fact, researchers have compared the addictive qualities to heroin and cocaine. As a result of these properties any difficulty in which individuals face when they want to quit smoking, there has been an influx of more natural cures and smoking cessation programs to meet the needs of this ever-growing population. Nicocure is just one of those products.

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Health and Vitality »

[1 Mar 2010 | One Comment | 11 views]

Faced with the seemingly insurmountable task of how to quit smoking many people just bow their heads and acknowledge defeat before even starting. However, with advances in technology as well as discoveries in herbal medications and smokeless cigarettes, most people are able to find a means or a method to quit smoking that fits within their lifestyle choices and their current abilities.

Tobacco smoke contains over 200 known chemicals that cause cancer in animals and one of the most powerful addictive drugs known – nicotine. For some people it is the very act of smoking that gives them pleasure and reduces their stress but for most people it is the chemical rush that fills their lungs and feeds their cells which keeps them coming back for more.

Almost all people who smoke recognize the effects that smoking has on their lungs and body. You don’t have to go very far to learn that smoking decreases the amount of collagen produced in the skin which leads to premature aging, causes destruction in the lining of the lungs and increases the risk of cardiovascular disease and stroke. And those are only the big problems that individuals who smoke can face.

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Featured, Health and Vitality »

[26 Feb 2010 | 6 Comments | 14 views]

Mark Twain once said, “Quitting smoking is easy. I’ve done it a thousand times.” The reason why quitting, and staying quit, is so hard for so many people is nicotine. Nicotine is an addictive drug that researchers have compared to the addiction power of cocaine or heroin. Over a relatively short period of time a person becomes both physically addicted to nicotine and emotionally addicted as well. In order to quit, studies have shown that smokers must deal with both aspects of their addiction, the physical and emotional.

But the rewards of quitting are great. Within 12 hours carbon monoxide levels in the blood drop to normal and increase the amount of oxygen that is delivered to the cells. Within two weeks to three months circulation improves in lung function also increases and within one year the excessive risk of coronary artery disease is cut in half! These are all really good reasons to quit smoking. Unfortunately, the reason people are not successful. Surely attached to their motivation or their lack of understanding about why they should quit, but rather the addiction to nicotine itself.

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Featured, Health and Vitality »

[25 Feb 2010 | No Comment | 9 views]

Most people who are trying to quit smoking are faced with the challenges of overcoming a physical and psychological addiction that has ruled their lives. The nicotine which causes the physical addiction makes several biochemical changes in the body which gives the smoker a small benefit of a suppressed appetite.

For years the common believe was that the oral gratification that the smoker received from lighting up was what was keeping them from eating. But recent research has shown that nicotine impacts the way in which insulin is used in the body and increases the blood sugar of smokers. This increased blood sugar (hyperglycemia) is an appetite suppressant which keeps the smoker from gaining weight.

However, when a smoker begins a cessation program they are faced with several challenges that pertain to weight gain or weight loss. The first is the immediate oral gratification that comes with lighting up a cigarette.

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Health and Vitality »

[22 Feb 2010 | One Comment | 61 views]

Electronic cigarettes, or smokeless cigarettes, are becoming more popular in the U.S. despite the reservations of the U.S. FDA and American Cancer Society. The concerns revolve around the chemicals that are being substituted for tobacco as well as the potential to increase the number of individuals who turn to conventional cigarettes by young people. At this time the FDA has refused importation of the devices from China but they can still be found both on the Internet and at the local shopping malls.

Proponents of the smokeless cigarettes believe that they address most of the issues of smoking – from hand and oral gratification to nicotine and smoke. The concept is that the smokeless cigarette can deliver declining levels of nicotine to the recipient, which helps them to reduce their addiction and finally stop smoking. They believe that the upside to the cigarettes is that they can be enjoyed anywhere, since the smoke that emanates both from the end of the cigarette or blown out of the smokers mouth has no odor and they claim doesn’t contain any chemicals.

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Featured, Health and Vitality »

[20 Feb 2010 | One Comment | 16 views]

According to surveys around 15 million smokers try to quit smoking each and every year. Unfortunately, less than 3% of these people will actually be successful for three to 12 months. But, do not lose hope because smokers who try often will actually succeed at a higher rate than those who try less often. There are several tips that will help you to set yourself up for success when you attempt to quit smoking. Remember these things as you set your goals in your sights on success.

1. Learn the effects of smoking on your body. By understanding the dangerous effects on the health risks you help to pad your motivation and increase the chances that you will continue to try to quit smoking even if you smoke one or two cigarettes during the process.

2. Prepare yourself to quit smoking through planning and preparation. Some individuals find that they can go cold turkey by just waking up one morning in deciding this is that. However, most are more successful when they determine their personal goals, decide on their reasons for quitting and get rid of their temptations that can interfere in any stop smoking program.

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Health and Vitality »

[19 Feb 2010 | No Comment | 16 views]

Researchers and scientists have a good grasp of the multitude of diseases and illnesses which are caused are significantly linked with cigarette smoking. The cost of these illnesses and conditions runs in the billions of dollars each year for both insurance companies and employers. In an effort to increase the numbers of individuals who are able to quit smoking successfully, many different quit smoking programs have developed over the years.

Some of these programs are online and some of these programs are off-line. Some programs use a common method called “cold turkey” where the individual stops using cigarettes immediately without the aid of any medication or other supported devices, and other programs incorporate the use of medications or alternative medicine products.

Some of the more recent research has shown that it doesn’t really matter which program is used to stop smoking, it is the support mechanism involved which is the ultimate factor in determining whether or not an individual will be successful. The importance to quit smoking, and the impact it has on the overall health of an individual, does not stop after the age of 65. In fact, the ultimate aim of Medicare, used for individuals over the age of 65, is to help seniors quit smoking.

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Headline, Respiratory Conditions »

[26 Dec 2009 | 6 Comments | 892 views]

Emphysema is a respiratory disease that continues to get worse over time. It makes it hard to breathe and causes an individual to feel as if they are constantly short of breath.

The tiny air sacs and airways in the lungs lose their elastic qualities and this in turn makes it hard to completely exhale the air from the body.

Normal lungs work like a balloon and bring in vast amounts of fresh air and then release equal amounts of Co2. When emphysema is present some of this carbon dioxide is left in the lungs and each breath becomes more difficult. As this terrible medical condition becomes worse breathing starts to come at great effort and physical activities take a great amount of energy.

Emphysema usually develops over years and there are treatments that can slow it’s progress. Some symptoms that you should be on the lookout for include: consistent shortness of breath, headaches, constant coughing, fatigue, wheezing, difficulty concentrating, tightness in the chest, irritability and a distended chest.

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