You can encounter physical, emotional or mental stress. To deal with all the stress that happens to you shouldn’t you be armed with the very best tools possible in order to deal with all the stress?

You can manage stress by gathering together some not so hard to learn, “learnable skills”. We are after all designed to handle stress. Our bodies react to stressful situations in a physical way without us having to tell them what to do. At the first indication of a possible physical threat your adrenaline starts flowing and your heart begins to beat faster so that blood can get to your legs giving them the ability to run fast and get you out of harms way.

Back in ancient times physical danger was the most common form of stress. In our modern world the most common form of stress is the psychological kind. The kind that is generated by a global highly technical world that requires that we keep up with the fast pace of the world. You can learn the tools needed to navigate this global highly technical world.

One tool that you have to use is that of learning how to relax. Relaxation allows you to stem the urge to panic. When we panic all cognitive skills “go out the window” and we make mistakes dealing with the problem that caused the stress. We want to be able to think smart so that we can avoid danger. There are several relaxation techniques that are easy to learn. One is to just deep breath.

Deep breathing not only relaxes your muscles, it delivers much needed oxygen to your brain and other body organs. Take deep breaths through your nose and slowly blow the air out of your mouth. Breath as deeply as you can. Repeat 10 times. You should feel more relaxed by the time you finish. Visualization is a great technique for learning how to relax.

You use imagery when you use the visualization technique of relaxation. You paint a peaceful scene in your mind. You can paint the same scene or envision a different one each time. Note the details of your peaceful scene; imagine peaceful sounds, sights and feelings. Make use of all your senses to paint the picture in your mind. Before you know it, your body will start to relax.

Another tool you can use to manage stress is to change the wording about what is stressing you out. When you think about or talk about what is causing the stress instead of using words like anxious, worried or fearful you feel towards a situation or event that is stressing you out; change the wording into concern. You are concerned about…. instead of being anxious, worried or fearful about it.

You may be surprised how much the brain is connected to your emotions. If you practice using words that give you power or control over a situation and minimizes feeling out of control; that you will start to feel that way too. Being anxious, worried or fearful about something gives you the sense of not having any control over it. If you instead say that you are concerned about it, the emotions are not as high and you present a more controlled attitude about it.

We Recommend:

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of anxiety, stress, panic attacks and irritability.  Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety and severe panic attacks, combine this remedy with MindSoothe for effective long-term reduction of your symptoms.

What is causing your stress at work? Co-workers? Bosses? The pay? The work itself? Identify what is causing your stress so that you may better understand how to deal with it.

Problems with co-workers are common, and the first idea would be to avoid the co-workers giving you the stress. If this can’t be done, remember that they’re other people that have their own views and ideas about the way things should be done. Don’t let things people say bother you.

Avoid confrontations with them, and be nice to them no matter how rude they seem to be toward you. Being nice to them will either confuse them and they won’t bother you anymore, or it will inspire them to have a better attitude toward you as well.

Bosses often cause lots of stress for people in the workplace. If your boss is breathing down your neck, do the best you can to show him that you hear him and that you’re listening. Do the work how he wants you to do it, and this will help avoid more conflicts in the future. Bosses want people to do things their way no matter the cost, and sometimes that is what you have to do. It might be hard, but let your boss think that he is the one in charge, and he will not be on you as much.

The pay of your work is something that really can’t be changed. You could ask for a raise, but people who do more than likely don’t receive it. There is really nothing to be done about how well the job pays, unless you decide to quit and try for a better-paying job, but this step is ill-advised unless you’re positive you can land a better job easily.

If you’re struggling with the work you do, get help. Let your boss know that you do not understand the project, and ask him to explain it again. Maybe some of your co-workers will understand what you’re supposed to do and lend you a hand. There is more than likely someone you work with that is willing to help you. Ask friends or family if they know anything about it. If you need help, there is somewhere to get it, but you just might have to look for it.

Whatever the problem at work, tell yourself that the problem is temporary and that it will pass. People, as mentioned, often feel stress at work. It is normal, and the problem will not last forever. Persevere until you solve the conflict. You’ll be glad you did.

Handle it in the most mature way you can, and this will help the problem go more smoothly. Look at it as a challenge, not a problem. Let yourself know that whatever it is, you can get through it, and you will get through it. While others can help, you’re the only person that can eliminate your stress completely, and it’s up to you.

We Recommend:

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability.  Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety and severe panic attacks, combine PureCalm with MindSoothe for effective long-term reduction of your symptoms.

Serotonin also promotes healthy concentration, a positive mental attitude, memory and mental alertness. Other neurotransmitters such as dopamine, as well as certain hormones like cortisol are also involved in maintaining balanced mood and feelings of confidence and well-being.

While your feelings are not all about brain chemicals, the delicate balance between neurotransmitters and other hormones can play a big part in maintaining emotional stability, wellness and a positive outlook. Lifestyle, stress management and maintaining healthy relationships all contribute to happiness.

However, when there are challenges to face, a solid foundation of emotional health, balanced brain chemistry and a healthy self esteem will make all the difference to how we are able to cope or have the emotional strength to make changes necessary to improve our lives.

A lot can be done to naturally maintain emotional health and a healthy positive mental attitude.

It is a good idea to keep your natural feel-good chemicals flowing by eating lots of fresh fruits and vegetables and whole grain foods, ensuring plenty of fresh air, adequate sleep, moderate sunshine and regular exercise. Many healthy foods (e.g. bananas, turkey and carbohydrates) contain nutritional precursors of serotonin and this makes them natural ‘mood foods’ to maintain healthy serotonin levels!

Also, never underestimate the power of a few stolen minutes during the workday (or school day) to rejuvenate the spirit and relax the mind – meditation, yoga or listening to a calming CD can all promote relaxation. Smoking, recreational drugs and alcohol can all depress the nervous system and affect the balance of neurotransmitters like serotonin – so try to cut back or avoid these habits for the sake of your emotional as well as your physical health.

Natural remedies have been used in traditional medicine for thousands of years to gently and safely support the healthy functioning of the brain and nervous system, as well as to maintain normal and efficient balance of emotion.

In more recent times, research has confirmed this traditional wisdom. There are now many published clinical studies demonstrating the ability of a range of herbs to support the normal functioning of the brain and nervous system and maintain balanced mood and a positive mental attitude, feelings of well-being, and support emotional wellness. (Kalb R, Trautmann-Sponsel RD, Kieser M. “Efficacy and tolerability of hypericum extract WS 5572 versus placebo in mildly to moderately depressed patients. A randomized double-blind multicenter clinical trial”.

Psychiatrische Klinik der Universität Erlangen-Nürnberg, Erlangen, Germany. Pharmacopsychiatry. 2001 May;34(3):96-103).

What is MindSoothe?

MindSoothe is a 100% safe, non-addictive, natural herbal remedy that has been especially formulated by a Clinical Psychologist for adults and teens, and comes in a compact capsule form, making it easy to take.

MindSoothe can be used to safely maintain emotional health, balanced mood and systemic harmony in the brain and nervous system, without harmful side effects. This remedy contains a selection of herbs known for their excellent and supportive function in maintaining brain and nervous system health, emotional balance and overall emotional well-being.

While the herbal ingredients in MindSoothe have been used for thousands of years in traditional folk medicine, more recently extensive research has supported the therapeutic and tonic benefits, as well as the safety profile of these herbs – meaning that you can use MindSoothe with confidence and without fear of side effects.

The formula remains true to the whole spectrum method of manufacture, ensuring the bio-availability and balance of all the active ingredients contained in the remedy. This method of manufacture also significantly reduces the likelihood of side effects and maintains all active ingredients in perfect balance – exactly as nature intended!

In combination with a healthy lifestyle and diet, MindSoothe supports the healthy functioning of the brain and nervous system, thereby helping to support emotional wellness and maintaining balanced mood, a positive mental attitude, and routine equilibrium.

As a bonus, regular use of MindSoothe also helps to maintain healthy sleep patterns, a balanced appetite and support a healthy sex drive. MindSoothe can be used consistently, without compromising health.

How has MindSoothe helped others?

If you ask twenty people what causes them the most stress, you are likely to hear twenty different answers. That is because stress is not the same for every person. Everyone is affected by it quite differently. What causes stress for one person, may not faze another. However, there are common threads in the top things that cause stress. Here are a few things that are likely to cause feelings of stress.

Money: They old saying goes that money is the root of all evil and when you think about the number of times you have thought or worried about money, then you can probably agree with that statement. Money is the reason you get up every day and head to work. It is what keeps you up late at night paying the bills. It is important and stressful. It makes sense then that money is one of the top stressors in many lives. You never seem to have enough to go around and it can cause spouses and family members to argue and worry.

In this day and age, with the soaring prices of gas, groceries and the mounting debt you may carry, it is no wonder that money is a huge stress factor. If you find you are worried about money, think of things you can actively do to reduce your worries and put yourself in a solid financial situation.

Children: Children are wonderful and they add joy and excitement to your life. However, children can cause you lots of stress, too. From the day they are born and come home from the hospital, you worry and stress over them. Is your baby eating enough, sleeping enough, getting the right amount of stimulation?

It doesn’t stop when they are babies either factor in potty training, separation anxiety, school, homework, driving, dating, college tuition and you can quickly see that your bundle of joy has brought stress aplenty into your home. You will certainly lose a lot of sleep over your children, even after they have grown up and moved out of the house.

Medical problems: Another one of the top things that cause stress in the lives of many people is medical problems. Even small medical problems and illnesses can cause people to worry and fret. If you are unlucky enough to face major medical issues, then the stress rises even more. You may wonder if you will get better, how you will support your family, if you can work and even if you have enough health insurance to pay the bills. Medical problems are huge stress factors for many people.

Stress happens and when you know what is causing your stress, you can work to alleviate these problems before it gets out of hand, as well as choose a holistic approach which incorporates a natural remedy for stress.

Editor’s Note: Sometimes a natural remedy for stress can help us cope with the top things that cause stress. PureCalm, a natural remedy for stress, has been tested by our editors and found to be a very effective natural remedy for stress. Our editors found that this natural remedy for stress calmed nerves, soothed mood and helped them to achieve a more relaxed and even-keeled response to normal stressors of the day. As an added benefit, the natural stress remedy, PureCalm, also helped our editors fall asleep more easily and stay asleep – which greatly helped their overall mood and stress levels.

This natural remedy for stress is manufactured by Native Remedies. We thoroughly researched this company that makes this natural stress remedy and have found that all of their products are created using their Full Spectrum Approach (FSA), a set of standards and processes that combines the best quality, laboratory-tested, raw ingredients, good manufacturing practices and a Full Spectrum manufacturing method to guarantee you products of the highest quality, safety and effectiveness.

All Native Remedies‘ formulas, including their PureCalm stress natural remedy, contain no animal products, gluten, artificial colors, flavors or preservatives, are not tested on animals, and backed by our One Year Unconditional Money Back Guarantee. Plus, individual homeopathic ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

Also, they only use WHOLE HERB herbal extracts, the purest form of the herb with the highest quality and therapeutic benefits.

Tension type headaches are classified as under:

-    Episodic – Headache that occurs for less than 15 days a month
-    Chronic – Pain in the head that occurs for more than 15 days in a month for at least six months. .

Even thought the pain is normally moderate, it can get severe at times.

Stress in the muscles around the neck and head was believed to be the most common cause of tension headache. Another theory suggests that teeth clenching causes tension headaches as it leads to contraction of the muscle that allows the jaw to open and close.

Researchers now believe that muscular tension is only the apparent reason and certain abnormalities in the peripheral and central nervous system may also be involved in the real cause of tension headaches. Yet another theory suggests that the brain confuses the signal of muscular tension as pain, which causes tension headache.

The main molecule involved in this confusion of signals is serotonin. As evidence, scientists refer to the fact that the same type of antidepressants that are effective for psychological disorders caused by abnormal serotonin levels are also effective in treating tension headaches.

However, the connection between muscle tension and changes in the nervous system is yet to be firmly established and all suggested theories are based on conjectures and indirect evidence.

There are various triggers that may cause tension type headaches and the most common among them include:

-    Stress – usually at the end of the day after putting in hours of hard work.
-    Lack of sleep:
-    Poor posture.
-    Hunger.
-    Asthenopia or eyestrain from prolonged hours of work.
-    Heavy drinking.
-    Smoking.
-    Caffeine withdrawal.

Mild and moderate episodic tension headaches usually respond to over-the-counter analgesics and only chronic or severe headaches require specific treatment with antidepressants and in some case, anticonvulsants.

These drugs have to be used sparingly and should be ingested only when the pain is uncontrollable and the situation unavoidable. This is because most of these drugs are habit forming and may convert episodic and acute tension headaches into a chronic condition.

Stress is not only the cause but the also a consequence of tension headaches. Avoiding triggers and enduring a mild tension headache that does not interfere with your ability to function are the best ways to relieve stress.

Try overcoming worries by adopting a positive attitude towards life. This positive attitude can relieve stress induced by the pain. PureCalm for anxiety – a natural herbal and homeopathic remedy, is also effective at reducing the stress levels that can trigger a tension headache.

Reference:
http://www.mayoclinic.com/health/tension-headache/DS00304/DSECTION=1
http://en.wikipedia.org/wiki/

The American Journal of Health reports that there are more than 2.7 million prescriptions written for antidepressant drugs each year in the United States alone – and more than 330,000 of these prescriptions are for children afflicted with the disease. Currently, antidepressants manufacturers warn that taking these medications can increase risk of suicidal thoughts and behavior in children and adolescents.

What is Depression?

Depression is a condition often marked by a myriad of symptoms, including insomnia, changes in weight and appetite, fatigue and most commonly, prolonged feelings of sadness. Sometimes depression can be tracked to problems at work or in personal relationships, but more often the causes seem inexplicable to sufferers; they simply can’t understand why they feel so down.

Recently, federal health officials warned that young adults also face an increased risk of suicidal thoughts and behaviors when they first begin taking antidepressants and should be warned about the danger. The Food and Drug Administration asked makers of the drugs to expand its warning labels to include adults age 18-24. Many of the pharmaceutical companies making these drugs said they would comply with the FDA’s request and update the antidepressant labels.

Although the official warning only applies to sufferers aged 24 and younger, the FDA advises that patients of all ages starting on antidepressants should be “monitored appropriately and observed closely” for suicidal thoughts or behaviors, unusual changes in behavior and worsening symptoms.

These symptoms refer to the multitude of other side effects that may be caused or exacerbated by the use of these antidepressant medications. Some common side effects include:

* Nausea
* Increased appetite, weight gain
* Sexual side effects (men) (women)
* Fatigue, drowsiness
* Insomnia
* Blurred vision
* Constipation
* Dizziness
* Agitation, restlessness, anxiety

But instead of simply fearing the side effects of taking prescription or OTC drugs, it’s also important to realize that there are other ways to treat depression. Natural remedies can be very effective in maintaining mental health and well-being, without the risk of major side effects. Recent increased interest in the areas of complementary and alternative medicine shows it is much safer with fewer side effects and has a wide range of treatment options worth exploring.

What is Serotonin?

One of the main regulators of our moods is a brain chemical called serotonin. Serotonin is a type of neurotransmitter, meaning that its presence allows our brain to interpret feelings of happiness, contentment and peace within ourselves. One of the key causes of depression is a lack of serotonin in the brain, caused either by depletion due to outside influences or the brain’s inability to regulate the chemical’s production.

For instance, there are natural alternatives to prescription medications that can help depression by actually encouraging the brain to produce more serotonin, something prescription drugs cannot do. St. John’s Wort (one of the main ingredients in several Native Remedies’ mood and depression products) has been used for centuries as a natural antidepressant and nerve tonic. Instead of simply disallowing the brain to naturally deplete its own serotonin levels, as in the case of antidepressants, natural remedies can help encourage normal brain functioning and the production of serotonin. This in turn helps stabilize moods and emotions, alleviate stress and promote feelings of wellbeing.

* MindSoothe
* MindSoothe Jr.
* Mood Tonic
* Nerve Tonic
* PureCalm

Native Remedies’ products are virtually free of any of the major side effects that plague prescription and OTC medications. With these options available, depression suffers worldwide can now rest easy knowing that there really are viable alternatives to conventional medicine. You can fight depression the natural way, and get back to living a fulfilling and balanced life!

Testimonials on Native Remedies products:

“For several reasons, I decided to stop taking the Zoloft which I had been taking for several years. About 2-3 weeks after I stopped taking Zoloft I was not feeling great… I was extremely irritable and pretty emotional. I started taking MindSoothe and using the Mood Tonic Triple Complex Tissue Salts. After 3-4 weeks of taking MindSoothe, I feel like a new person!! Thank you so much. I am thrilled to receive relief through natural methods. By the way, my husband and cats thank you as well as I was about to wring their necks.” – Sharon W., TX, USA

“After a pretty rough emotional upheaval, I found that my precious sleep cycle was disrupted. I would wake up in the middle of the night, and be unable to get back to sleep. I tried just about everything, including anti-depressant drugs, acupuncture, sleep therapies, etc. I finally happened upon the Native Remedies website, and discovered Serenite and MindSoothe. I tried them out and slowly but surely, the quality of my sleep began to improve. It’s taken awhile, but I feel that I’m almost back to normal. I would say that the best solution to this particular problem is a combination of these herbs and some form of meditation to quiet the body.” – Charlie, USA

“You have changed my life!!! I have been suffering from anxiety for years but unaware of it, until it became so debilitating I could no longer pretend nothing was wrong. Before trying the prescription drug route, I found this website and decided to give it a try. While I felt calmer immediately, the real changes came within a couple of weeks. I cannot thank you enough. I sleep better, I can handle everyday stress better, I’m not nearly as irritable, I feel better about myself, and for the first time in years feel genuine peace of mind. Thank you from the bottom of my heart. I will spread the word about this website to anyone and everyone!” – Kim, Washington, D.C., USA

“I have used your Triple Complex Mood Tonic together with your Mindsoothe Capsules for the past six weeks and I am so grateful to report that I am feeling much better. I am not depressed at all and I feel much more positive and ready to tackle daily life. Before I started with your products, I could hardly face each day and was in tears every day, believe it or not. This is also such a relief to my family!” – Tessa, WA, USA

Leaving the comfort zone

Heart palpitations, shaking, sweating, difficulty swallowing, increased heart rate, shortness of breath, and trembling are considered normal responses if facing a life-threatening situation or catastrophe… sometimes these symptoms happen in situations where there is no real danger – only a temporary feeling of insecurity or nervousness about leaving your ‘comfort zone’, usually home.

A comfort zone is relative and different for each individual. Some people find themselves scared of certain settings that may present unexpected challenges or demands. Individuals may also sense feelings of unease when traveling to places where they fear help would be difficult to obtain, further cementing the feeling of helplessness.

Often the social consequences of ‘losing control’ in public may also present an added dimension of concern, creating a hard-to-break cycle. During this phase, adrenaline is released into the bloodstream in large amounts for several minutes causing the classic “fight or flight” response. These emotions typically have an abrupt onset, building to maximum intensity within 10 to 15 minutes, but rarely last longer than 30 minutes.

Usually the body is able to maintain balance by combining information from the vestibular system, the visual system, and the proprioceptive sense. Individuals who fear large crowds, fear leaving the house, or fear open spaces may have weak vestibular functioning and consequently rely more on visual or tactile signals.

The natural way

It is important to relieve the fear and anxiety associated with leaving a comfort zone and entering a new environment, it is just as important to naturally support a healthy attitude to change and challenge.

Eating a balanced diet containing adequate vitamins and minerals can go a long way to promoting balanced mood and the ability to deal with stress. Feelings of being over-sensitive, delicate or ‘overwhelmed’ can also be aggravated by a lack of sleep. Drinking 8 glasses of water and exercising regularly will also release feel good chemicals in the brain and support a positive attitude.

What is AgoraFear Relief?

AgoraFear Relief is a safe, FDA-registered, non-addictive natural remedy containing 100% homeopathic ingredients especially selected to temporarily relieve the fear, anxiety and nervousness associated with everyday challenges like leaving the house or being in a crowd of people.

AgoraFear Relief may be taken at the first signs of nervous symptoms (palpitations, sweating, trembling or shortness of breath) for effective, temporary help. The selected ingredients are all proven to be safe and effective in the short-term relief of the nervousness and anxiety caused by fear of crowds, fear of leaving the house, or the fear of going outside—all without side effects.

AgoraFear Relief is taken internally and works by helping the mind and body to restore balance at a cellular level. Presented in small dissolvable tablets, AgoraFear Relief is easy to ingest and hassle-free with no artificial colors or preservatives.

All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

AgoraFear Relief Temporarily:

* Relieves the fear of leaving the house or familiar surroundings
* Alleviates the feeling of losing control
* Eases anxiety caused by wide open spaces and/or crowds
* Relieves nervous symptoms including heart palpitations, sweating, trembling, and shortness of breath
* Treats stress associated with leaving home, or comfort zone

How has AgoraFear Relief helped others?

“This product has changed my life. The only good thing that came from sitting at home all day was surfing the net and finding this product. I would avoid leaving my apartment and my sister would shop for me. Thanks to you guys, I am now finding it much easier, and this is helping me take the steps I need to take!”

- Ricardo

“Sweating and shaking are things of the past thanks to AgoraFear Relief. You have no idea what it has done for me. I can be free and not scared of what is outside. Grazie mille! ”

- Franke, Italy

Disclaimer: Testimonials have been edited to comply with FDA regulations. While positive results are likely, the testimonials used are general results and are not intended to represent or guarantee that anyone will achieve the same or similar results – individual results may vary.

Related Products:

* PureCalm is an herbal remedy used to facilitate an ongoing calmed mood and soothed nerves

What are the Ingredients?

AgoraFear Relief contains the following 100% homeopathic ingredients:

All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

All products are free of gluten, artificial flavors, colorants and preservatives, and are suitable for use by lacto vegetarians. In accordance with our Do No Harm policy, no animal testing is carried out whatsoever. All products are backed by our One Year Unconditional Money Back Guarantee offering you peace of mind and proof of our utmost confidence in the quality, safety and effectiveness of our products.

* Aconite (30C) was used as an herbal remedy externally for bruises. Dr. Hahnemann proved this remedy and used it extensively. Aconite is used in cases where the onset of symptoms are experienced suddenly in people that are normally healthy and well-adjusted. Physical symptoms often follow feelings of unease, edginess, and/or sudden temperature changes. This remedy suits those individuals that tend to feel an impending sense of doom and jumpiness.
* Natrum carbonicum (30C) was also proved by Dr. Hahnemann. It suits people who are very sensitive, but maintain a facade of resilience and strength, not wanting to burden others. They often appear cheerful and confident, while inside they may feel isolated. Symptoms tend to worsen in heat and upon exertion.
* Calcarea carbonica (30C) is derived from Calcium carbonate, similar to the composition of minerals found in sea shells. It is the fifth most common mineral in human and other animal bodies. Many years ago, pearls (another form of calcium carbonate) were dissolved in wine as a gesture of esteem. This remedy suits those who are shy and placid yet generally contented people, who tend to observe rather than act as the center of attention. They tend to be cautious worriers that might need a little reassurance.

AgoraFear Relief is a homeopathic remedy registered with the Food and Drug Administration (FDA).

How do I use AgoraFear Relief?

DIRECTIONS

Acute: Dissolve two tablets in a clean mouth every 20 minutes or until symptoms subside. May also be used with PureCalm™, our herbal remedy used to facilitate an ongoing calmed mood and soothed nerves.

Chronic: For those who are also in need of ongoing support for balanced mood, AgoraFear Relief may also be used in combination with MindSoothe™, our herbal remedy for continued long-term emotional well-being.

CAUTION

Safety during pregnancy and breastfeeding has not been established.

If symptoms persist or worsen, a health care professional should be consulted. Keep this and all medicines from the reach of children.

AgoraFear Relief is highly recommended along with the following natural remedies for maximum effectiveness.

* MindSoothe is an herbal remedy used for continued long-term emotional well-being.
* The Calm Within CD is used to promote serenity and calmness through soothing sounds, progressive relaxation exercises and positive visualization techniques.

How long until I see results?

Response times vary from individual to individual, based on their physiological make up and other circumstances. While some individuals show an immediate improvement that increases over time, others will see results after 3-5 doses. Effectiveness is greatly increased if the recommendations are followed regarding adequate rest, sufficient sleep and a healthy diet.

How long will a bottle last?

One bottle of AgoraFear Relief contains 125 lactose tablets. How long a bottle will last depends on the frequency of use.

To save more than 33% on your AgoraFear Relief purchase, see our Buy 2 Get 1 Free special.

Image by Transguyjay via Flickr

Autism is a developmental disorder that occurs to varying degrees in six out of 1,000 people. It causes an impairment of skills that most of us take for granted, and usually results in behaviors that seem strange to the general public. Living with autism has always been a challenge, but increased understanding of the disorder has led to better treatments and greater acceptance.

The symptoms of autism are usually recognizable by age three, and sometimes much earlier. When detected early, the child can usually benefit greatly from therapy. Depending on the level of impairment, however, an autistic person could have special needs throughout life. Even high-functioning autistics must learn to cope with being viewed as different from “normal”, neurotypical people, and that is no small feat.

Autism and Communication

Communication is often a major challenge for autistics. Most have some degree of trouble expressing themselves. Some have relatively normal speech patterns but are unable to hold an interactive conversation; some have trouble expressing themselves in a way that others can understand, and still others speak rarely or not at all.

The solution to the communication dilemma depends on each individual’s specific needs. Some respond well to speech therapy. Some may communicate through a facilitator. Others use a special keyboard that converts typed words into speech. Some even use sign language. These methods allow the autistic to communicate their needs more efficiently and participate in interaction that would otherwise be impossible.

Autism and Social Skills

Another hurdle that autistic people face is the lack of social skills. They often have trouble making friends because they do not interact with others in typical ways. They tend to avoid eye contact, and their repetitive behaviors often result in them being labeled as strange.

Therapy can help the autistic improve their social skills. It is usually conducted one on one at first, using modeling and role playing. Once that is mastered, they can move on to a group setting. Other methods that have been used to aid in the development of social skills include interaction with pets and art and music therapy.

Living with autism is an uphill battle. It requires one to work hard at learning skills that come naturally to non-autistics. It subjects one to many incorrect stereotypes. And it can result in frustration from not being able to communicate and interact with others in the ways that are expected.

However, it is incorrect to assume that autistic people cannot be contributing members of society. They have unique perspectives to share; they just have a harder time getting them across. Through therapy and use of assistive devices, however, they are better able to interact with the rest of the world.

Since it is a spectrum disorder, autism affects children in different ways, and no two autistic children are exactly alike. This makes things very confusing for parents who are battling to come to terms with what is best for their child, as signs of autism vary greatly. It may be helpful to devise an autism symptoms checklist to aid in diagnosing the disorder.

While there is a place for prescription medication in certain cases of autism, careful consideration and caution should be taken due to possible side effects. There are also natural treatments for this disorder, including herbal and homeopathic answers which can help maintain harmony, health, and systemic balance in the brain and nervous system, without side effects or sedation.

MindSoothe – Promotes balanced mood and feelings, as well as healthy levels of serotonin and other neurotransmitters

PureCalm – Aids nervous system in stress resistance for balanced moods and feelings of well being

Focus Formula – Helps maintain optimal mental focus, concentration, attention span and memory function.

Tula Tantrum Tamer – Helps reduce tantrums, soothe fiery tempers and reduce frustration in young children

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• Autism Support Network and Aid for Autistic Children Foundation … (jonggunlee.tistory.com)

Nearly one third of the population is tormented with insomnia and last year, doctors wrote almost 50 million prescriptions for sleep medications. Although, these drugs are proven to facilitate the quality and quantity of sleep while they are being used, they are not a cure.

In a large percentage of cases, insomnia is just a resulting symptom of an underlying issue. It would be more beneficial in the long term to determine the causal factor of the sleep problem and treat that instead.

Although almost any condition can result in difficulty sleeping, some ailments are much more likely to provoke it. Here’s what we found to be some of the most common causes of sleep problems:

Stress & Anxiety

* MindSoothe
* PureCalm
* Mood Tonic

Menopause

* Don Quai
* MellowPause
* Mens-Reduce

Restless Leg Syndrome

* LegCalm
* Nerve Tonic

Heartburn/Indigestion/Gas

* DigestAssist
* Gasolve
* Gastronic Dr.

Allergies & Breathing Difficulties

* BioVent
* BronchoSoothe
* AllergiClear
* SOS HistaDrops

If you have treated the possible underlying ailments, and are still suffering from insomnia it is not necessary to resort to conventional OTC (over-the-counter) and prescription medications because there are alternative treatment options available. Even making simple changes in sleep hygiene and routine, can help; or trying more involved approaches like incorporating relaxation therapies ranging from guided imagery, to meditation techniques and yoga. You can also considering trying some of the herbal and homeopathic remedies that are available to help alleviate recurring sleepless and restless nights.

* Serenite
* Serenite Lite
* Sleep Tonic

“Michael had been prescribed sleeping tablets by his doctor a year prior to consulting me. At that time he had been struggling with marital and financial problems and could not sleep properly. Now that his life was in order again, he found that he could not fall asleep without taking his sleeping tablets and he realized that he had become addicted to them. We decided to slowly reduce his sleeping medication and substitute it with Serenite. At the same time, I instructed him to take up jogging, something that he had enjoyed before, and helped him to develop a routine in the evenings which would assist him to ‘reset’ his body clock to fall asleep at a particular time at night. Although the first few nights were a little difficult, within a week Michael was sleeping soundly again without needing to take any more prescription sleeping tablets.”

- Michele Carelse, Clinical Psychologist
Feelgood Counseling

Panic Attack Treatments – Popular Products

Most of the popular natural panic attack treatments have propriety ingredients, which are usually plant or vegetable extracts. For example, Nerve Tonic is one such product and it taken by the sublingual method ? meaning it is dissolved under the tongue. Nerve Tonic is not at all addictive and can be discontinued at any time.

Similarly, another product worth mentioning is PureCalm, which manages to tackle panic attacks using the theory of aromatherapy. All you need to do is have about twelve to twenty drops of PureCalm per day and you will feel yourself more calm and relaxed. PureCalm is 100% natural and does not have any side effects.

Natural Treatments And Group Programs

Understanding the reason behind your panic attacks can also help you cope with them better. Natural treatments for anxiety include group therapy programs that focus on panic attack treatment and help people overcome them without any medications (pharmaceutical or otherwise). You can search for a program in your area and join one – you might just be surprised at how taking a simple class can help you manage your panic and anxiety attacks.

Massage And Acupressure

Many people consider massages as relief only for physical problems. However, special techniques such as acupressure and shiatsu are known to provide anxiety relief as they for focus on certain stress points of the body and exercise those points. This is probably one the best ways to fight panic attacks; however, they do take some time to have an effect. Therefore, you need to be patient when using acupressure and massage remedies to help you overcome anxiety.

There are new innovations in the field of panic and anxiety relief on a regular basis so it is quite likely that you will be able to find newer ways to treat your panic and anxiety attacks in the years to come.

However, if anxiety becomes irrational, recurring and severe, and anxiety attacks happen without any apparent reason, and the reaction is disproportionate to the problem at hand, it can be a cause of concern. This is why on the first signs of problem, have your child get proper diagnosis by a health professional to be able to rule out any possible causes and determine the right treatment to be applied.

Since anxiety attack is a type of anxiety disorder, it is important to know what happens to a child who is suffering from such disorder.

To be able to identify it, here are the following symptoms:

Frequent feeling of fear and panic
Bed wetting
Tantrums and excessive crying
Fear of making mistakes
Fear of getting embarrassed
Avoidance of certain activities such as school event and summer camps
Nightmares and night terrors
Compulsive behaviors
Resistance to any change
Low self-esteem, lack of confidence
Overly shy and difficulty making friends
Chronic physical symptoms such as stomach aches or headaches without any apparent reason

A child is under an anxiety attack if he shows the following symptoms:

Gush of overwhelming panic
Hot flashes or chills
Trouble breathing or choking sensation
Feeling of loosing control or going crazy
Feeling and fear of dying
Feeling unreal or detach
Nausea or stomach cramps
Hyperventilation
Shaking or trembling
Feeling like passing out
Chest pain or heart palpitation

Different children of different ages or even of the same age may manifest different symptoms. Moreover, some of the symptoms given may be considered as a normal behavior of a child. Thus it is a bit tricky to determine if he or she is really having an attack or not. What should be done is to recognize these symptoms and consider them as a reason of concern, then help your child deal with these symptoms through the following:

Seek help from health professional Effectively stopping anxiety attacks begins with recognition and followed by a compete diagnosis from your medical doctor. A full medical examination should be administered in order to rule out any other physical causes unrelated to anxiety.

Doctors usually give prescription medications to help relieve anxiety. If applicable, SSRI antidepressants may be needed for a long term solution. For a more severe case, doctors may refer the child to a psychologist.

Self-help techniques Parents may seek the help of books available for treating child anxiety. This is also very effective in teaching parents strategies for responsible parenting, which improve parent-child relationship and help build child self-confidence and self-esteem.

Play therapy is the child version of exposure therapy. As an effective child anxiety treatment, play therapy uses the power of play to simulate each fearful situation in a controlled environment, which then helps the child face the problem and come up with a solution.

Herbal medicines is proven and effective means of treating anxiety attacks and other types of anxiety disorder. Some of the commonly recommended remedies include passionflower, valerian, scuttelaria laterifolia (scullcap), California poppy, Melissa officinalis, hypericum perforatum (St. John’s Wort), hops and lavender.

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability.  PureCalm helps maintain balanced emotions during everyday pressure, stress and common nervous tension.

Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety and severe panic attacks, combine PureCalm with MindSoothe for effective long-term reduction of your symptoms.

The sky is the limit…

When you are buckled into your seat and ready for your flight and suddenly your heart begins to beat faster, palms begin to sweat, and fear of flying thoughts enter your mind, you are likely experiencing flight anxiety.

Many people become jittery in unfamiliar surroundings but people who are afraid of flying experience physical symptoms brought about in response to chemicals released by the brain and nervous system because of the perceived danger they feel.

At this stage, nothing the rational part of your brain tells you will help to calm your nerves.

The natural way

Just like a plane, your brain needs the right fuel to operate smoothly. Sleep and nutrition are the two main factors that fuel the brain and both can naturally aid anxiety that is caused by the fear of flying.

Getting enough rest before a flight will help to lessen feelings of worry and unease to temporarily relieve flight anxiety, as will eating a balanced diet complete with essential minerals and vitamins.

What is Easy AirTravel?

Easy AirTravel is a safe, non-addictive, FDA-registered natural remedy containing 100% homeopathic ingredients selected to address the short-term symptoms related to temporarily relieve nervousness, anxiety and fear of flying.

Easy AirTravel should be taken at the first signs of nervousness for short-term relief for increased heartbeat, sweaty palms, trembling or butterflies in the tummy. This remedy will address unease and anxiousness and effectively, without sedatives, relieve flight anxiety temporarily.

Easy AirTravel is taken internally and the selected ingredients have all been proven to safely support mental health and balance to overcome a fear of flying. Presented in small dissolvable tablets, Easy AirTravel is easy to ingest and hassle-free with no artificial colors or preservatives. As a result, Easy AirTravel can make all the difference, without side effects or compromising health.

All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

Easy AirTravel Temporarily:

* Relieves flight anxiety and nervousness
* Alleviates the feeling of losing control
* Reduces nerves, palpitations, sweaty palms, trembling, shortness of breath, muscle tension and nausea
* Relieves feelings of impending doom and helps to quiet the mind for easy air travel

How has Easy AirTravel helped others?

“I own a small plane, and I had been trying for months to convince my wife to fly with me, but she always refused. Just looking at the plane made her start to shake and freak out. I am happy to tell you that on our one-year anniversary I took her up into the clouds for a sunset flight – thanks to this product. Without it we would have lost out on a great experience together. Thanks from the both of us.”

– Charles and Melissa H.

“My God-daughter just turned 16 and lives on the coast. I refused to go – it meant I had to board a plane!! My husband found your site and bought a bottle of your product. He knows I don’t like to take sedatives or tranquilizers, and he knew this product was natural. I was skeptical, and spent the night prior to leaving dreading take-off. I had already prepared my excuses, and was willing to forfeit the airfares! You can imagine my relief when my husband handed me the bottle, and I took the first dose. It was truly remarkable. I could feel myself adjusting and actually enjoyed the flight. Thank you from my whole family!!! ”

– Hallie

Disclaimer: Testimonials have been edited to comply with FDA regulations. While positive results are likely, the testimonials used are general results and are not intended to represent or guarantee that anyone will achieve the same or similar results – individual results may vary.

Related Products:

* CanTravel is an herbal remedy used to address queasiness brought about by motion

What are the Ingredients?

Easy AirTravel contains the following 100% homeopathic ingredients:

All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

All products are free of gluten, artificial flavors, colorants and preservatives, and are suitable for use by lacto vegetarians. In accordance with our Do No Harm policy, no animal testing is carried out whatsoever. All products are backed by our One Year Unconditional Money Back Guarantee offering you peace of mind and proof of our utmost confidence in the quality, safety and effectiveness of our products.

* Aconite (30C) Growing in damp mountainous regions in Europe and Central Asia, Aconite grows in tall, clustered stems. Historically, this remedy was used as an herbal remedy externally for bruises. Hahnemann proved this remedy and used it extensively to treat the sudden onset of physical symptoms prompted by uneasiness in people that are normally healthy and well-adjusted.

* Argentum nitricum (30C) The medicinal use of Silver Nitrate dates back to the Middle Ages when it was used as an antiseptic and caustic agent to treat wounds. Hahnemann proved this remedy as effective for calming nerves and agitation, and then it was proven again by Muller in 1845.

* Ars. alb. (30C) This remedy is made by extracting the ingredient from the crystalline mineral ore Arsenopyrite that is found in many countries of the Northern Hemisphere. In this form, Ars. alb. helps treat symptoms of restless fear and emotional drainage.

Easy AirTravel is a homeopathic remedy registered with the Food and Drug Administration (FDA).

How do I use Easy AirTravel?

DIRECTIONS

Dissolve 2 tablets in a clean mouth every 20 minutes or until symptoms subside.

Safe for all ages, including during pregnancy and breastfeeding.

CAUTION

Avoid strong mint-flavored candy that may reduce the effectiveness of the remedy.

Easy AirTravel is highly recommended along with the following natural remedies for maximum effectiveness.

* MindSoothe is used to calm and uplift the mind and support balance when feeling blue
* Nerve Tonic is a tissue salt remedy used to support the entire nervous system – safe for all ages and during pregnancy
* PureCalm is an herbal remedy used to soothe nerves – for fast relief
* The Calm Within CD contains soothing sounds and is used to calm the mind and center the spirit

How long until I see results?

Response times vary from individual to individual, based on physiological composition and other circumstances. While some individuals show an immediate improvement that increases over time, others will see results after 3-5 doses.

How long will a bottle last?

One bottle of Easy AirTravel contains 125 lactose tablets. Exactly how long a bottle lasts depends on frequency of use.

To save more than 33% on your Easy AirTravel purchase, see our Buy 2 Get 1 Free special.

Asperge’s Syndrome was first identified in 1944, but was only officially recognized as a diagnostic category in the DSM IV in 1994. As a result, many children were misdiagnosed over the years as ADD/HD, Autistic, OCD or even schizophrenic.

Many different terms are currently applied, leading to great confusion on the part of parents and educators. Aspergers Syndrome may also be referred to as High Functioning Autism (HFA), Pervasive Developmental Disorder (PDD), Pervasive Developmental Disorder – Not Otherwise Specified (PDD – NOS), Atypical PDD or even Nonverbal Learning Disability (NLD).

There is still debate as to exactly how Aspergers Syndrome should be classified. In addition, it is not always an easy, clear cut diagnosis to make. As a result, diagnostic errors continue to be made and this often affects treatment, as well as access to appropriate help and information.

Parents may find themselves going from one doctor to another, becoming more and more confused and frustrated in their attempts to help their child. (See bottom of the page for information about natural remedies for Aspergers Syndrome)

What is Aspergers Syndrome?

Aspergers Syndrome is a neurobiological disorder which is classified as one of the Pervasive Developmental Disorders (PDD). It is characterized by significant impairment in social interaction, as well as the development of repetitive and restricted fields of interest, activities and interests.

While there are some similarities with Autism, people with Aspergers usually have average to above average IQ, and do not demonstrate clinically significant delays in language or self help skills.

While they may have an extremely good command of language and have a very rich vocabulary, they are unable to use language appropriately in a social context and often speak in a monotone, with little nuance and inflection in their voice.

Children with Aspergers may or may not seek out social interaction, but always have difficulty in interpreting and learning the skills of social and emotional interaction with others, leading to significant impairment in relationships and peer interaction.

Although parents often notice problems at an early age, diagnosis is usually made during preschool age or later. While both boys and girls can have Aspergers, the syndrome is more common in boys.

What are the symptoms of Aspergers Syndrome?

The Diagnostic and Statistical Manual of Mental Disorders (DSM IV) lists the following symptoms for diagnosis of Aspergers Syndrome

A. Qualitative impairment in social interaction, as manifested by at least two of the following:

1. Marked impairments in the use of multiple nonverbal behaviors such as eye-to-eye gaze, facial expression, body postures, and gestures to regulate social interaction
2. Failure to develop peer relationships appropriate to developmental level
3. A lack of spontaneous seeking to share enjoyment, interests, or achievements with other people (e.g. by a lack of showing, bringing, or pointing out objects of interest to other people)
4. Lack of social or emotional reciprocity

B. Restricted repetitive and stereotyped patterns of behavior, interests, and activities, as manifested by at least one of the following:

1. Encompassing preoccupation with one or more stereotyped and restricted patterns of interest that is abnormal either in intensity or focus
2. Apparently inflexible adherence to specific, nonfunctional routines or rituals
3. Stereotyped and repetitive motor mannerisms (e.g., hand or finger flapping or twisting, or complex whole-body movements)
4. Persistent preoccupation with parts of objects

C. The disturbance causes clinically significant impairment in social, occupational, or other important areas of functioning

D. There is no clinically significant general delay in language (e.g., single words used by age 2 years, communicative phrases used by age 3 years)

E. There is no clinically significant delay in cognitive development or in the development of age-appropriate self-help skills, adaptive behavior (other than social interaction), and curiosity about the environment in childhood

F. Criteria are not met for another specific Pervasive Developmental Disorder or Schizophrenia

What are the causes of Aspergers Syndrome?

It is not known what causes Aspergers Syndrome, although there appears to be a definite genetic component as it tends to run in families. While there is as yet no clear evidence as to the causes of Aspergers Syndrome, there may be certain ‘triggers’ which may precipitate the condition.

These include environmental factors like pollution, food intolerances (particularly to foods containing wheat, gluten, sugar and dairy products), digestive problems and even childhood vaccinations (particularly the MMRI).

There are also suggestions that Aspergers Syndrome may sometimes be linked to high levels of Candida in the gut. Clearly much more research is needed in this area.

One thing is sure – Asperger’s is NOT caused by bad parenting or problems in the family! It is unfortunate that many parents have been made to feel guilty for a neurological disorder which is not their fault.

Is there a cure for Aspergers Syndrome?

Aspergers Syndrome can currently not be cured and the condition is lifelong. However, with correct treatment and therapy, many people with Asperger’s can go on to lead normal lives and may even excel in certain areas of occupational functioning.

Can Aspergers Syndrome be treated?

Yes, most definitely! However, because Asperger’s is a relatively new diagnosis in the field of developmental psychology and psychiatry, many treatment approaches are still in the developmental stages and lots of work still needs to be done in this area.

One thing has definitely been established – the sooner treatment begins, the better! This applies especially to remedial, educational and therapeutic intervention.

While there is no specific treatment or ‘cure’ for Aspergers Syndrome, there are many interventions which can significantly improve the functioning and quality of life of people and children with Asperger’s.

Social Skills Training

This should be one of the most important components of a treatment program. Children with Aspergers Syndrome can be helped to learn social skills by an experienced psychologist. Body language and nonverbal communication can be taught in much the same way as one would teach a foreign language.

Children with Aspergers can learn to interpret nonverbal expressions of emotion and social interaction. This can assist them with social interaction and peer relationships and prevent the isolation and depression that often occurs as they enter adolescence.

Teenagers can sometimes benefit from group therapy and can be taught how to use the teenage ‘slang’ and language forms of their peer groups.

Educational Intervention

Because children with Asperger’s Syndrome may differ widely in terms of IQ and ability levels, schools should learn to individualize educational programs for these children.

Some of them may cope well in a mainstream class with additional support, while others may need to receive specialized education. In all cases, teachers should be aware of the special needs of Asperger’s children, who often need a great deal more support than first appears necessary.

Psychotherapy

Psychotherapeutic approaches which focus on supportive therapy, the teaching of social skills and concrete behavioral techniques are more effective than approaches which concentrate on emotional in depth therapy, which may be too uncomfortable and stressful for the person with Asperger’s.

Children can benefit from play therapy and ‘story’ therapy aimed at raising awareness of nonverbal communication, development and teaching of empathy and learning of social skills.

Diet

Although there is no conclusive evidence, there are strong suggestions that changes in diet may significantly reduce the symptoms of some children with Asperger’s Disorder.

Many parents report that their children become much more manageable when certain classes of food are eliminated from the diet. These include dairy products, sugar, gluten, wheat and some artificial colorants and preservatives like MSG and tartrazine.

It is worthwhile consulting a trained nutritionalist to assist with dietary intervention and parents should not simply eliminate important foods from their children’s diets without expert advice.

Psychopharmacological Interventions or Drug Therapy

Many children and adults with Aspergers Disorder do not need any form of medication, while others need to be treated symptomatically While there are no specific ‘Asperger’s’ drugs, psychiatric drugs can be used to treat some of the problems which may manifest or be associated with Asperger’s, such as ADD/HD, depression, mood swings, temper tantrums, irritability, aggression, obsessions and compulsive behaviors and anxiety.

Many of the drugs used to treat the other Pervasive Developmental Disorders like Autism are also used to treat some of the associated symptoms of Asperger’s. These include Ritalin, Adderall, Paxil, Strattera, Prozac, Risperal and others.

Like many psychiatric drugs, these often come with unwanted side effects and the risk of addiction and their benefits should always be weighed against the potential harm they could cause, particularly in the case of children. Remember that you should always consult your doctor before altering or discontinuing any prescription medication.

It is also important to realize that there are effective herbal and homeopathic alternatives to many of the prescription drugs. As with any medication, it is always best to consult your doctor before changing or discontinuing any prescribed medicines.

Natural alternatives

Herbal and homeopathic remedies can be viable alternatives to the synthetic drugs and may be just as effective, with far fewer risks and side effects.

Depending on the symptoms that need treatment, Native Remedies recommends the following remedies to assist in an overall treatment plan.

Remedies may be used independently or in combination.

Herbal remedy for depression, mood swings, repetitive behaviors, irritability, and aggression

These may all be symptoms of serotonin imbalance and may show improvement with the use of our 100% herbal MindSoothe Jr. formula (available in capsules for adults and drops for children).

The ingredients of MindSoothe Jr. have been clinically proven to assist in balancing serotonin levels and act as SSRI’s (Selective Serotonin Re-uptake Inhibitors) in much the same way as the synthetic SSRI’s do.

Herbal remedy for anxiety (calm and soothe)

Tranquilizing drugs may be very effective in calming autistic children and adults, who can easily become highly distressed and volatile over seemingly small changes in their environment. However, many tranquilizing drugs are also addictive and individuals may build up tolerance, resulting in the need for increasingly higher doses.

PureCalm is a herbal formula which has been especially formulated to calm and soothe children and adults without the risk of side effects and potential addiction.

Available in easy to administer drop form, the dosage may be adjusted to suit children or adults. PureCalm may be taken on its own when needed for quick symptomatic relief, and is also safe to use with most prescription and herbal medicines.

Herbal remedies for ADHD, hyperactivity and concentration

Like the benzodiazepines and tranquilizing drugs, the psycho-stimulants come with documented side effects and potential for dependency. Yet many parents find it very difficult to deal with Asperger’s children who also have symptoms of ADHD,hyperactivity and concentration problems.

For the treatment of hyperactivity, restlessness and lack of concentration, Native Remedies has developed two highly effective remedies:

Focus Formula is a 100% herbal remedy which has been especially formulated to treat the symptoms of ADHD in children and adults alike. Focus comes in a tincture an is easily administered as drops in some juice or water.

Native Remedies also offers BrightSpark, a safe and effective homeopathic formula. BrightSpark can be effectively used on its own or it can be combined with Focus Formula for severe or stubborn cases or for children with defiance and anger problems.

Herbal remedy for tantrums

Many Asperger’s children have violent tantrums, sometimes seemingly without cause. Tantrums may often be a result of the child’s frustration at being unable to communicate or understand, and may also be a response to changes in routine or environment.

Tantrum Tamer, a specially formulated homeopathic remedy, uses proven homeopathic ingredients which can greatly reduce or eliminate distressing and hard to handle tantrums.

Tantrum Tamer dissolves easily in the mouth and is pleasant tasting and readily accepted by children.

Remedies may be used independently or in combination. See bottom of page for discount combination packages

How have these products helped others?

Our son is Asperger’s PDD. He is on Concerta 36 mgs, but he still was having anxiety and tantrums, and other issues. Since he is on the PureCalm, he has not had a tantrum, and has not displayed many of the behaviors that concern us. He does not have any side effects from the PureCalm, and he’s much calmer!! I can’t describe the relief. – E., Kansas

“Super, Super products. My two children, ages 11 and 6 have Asperger’s Disorder and ADHD. My life was crazy trying everything from vitamins, minerals, amino acids, color therapy, NAET, homeopathy, chelation, and several others. My 6 year old is taking brightspark 3X a day. He is sweet and kind again. No more outbursts. The biggest joy is to see my son with Asperger’s giving good advice to his younger brother. He is much more socially appropriate since be began taking mindsoothe and PureCalm.” Lisa, PA

“I felt that I really wanted to write to you to say thank you for the wonderful change that we have seen in my child. I always knew that there was something different about him but we went from doctor to specialist for years with everyone having a different opinion. This really did a lot of damage as well as teachers who did not understand. Finally only last year we saw a wonderful doctor who told us that he had Asperger’s and everything fell into place! We have tried various prescription and natural drugs over the years most of which have not helped or had side effects. I was not happy with this and am so glad to have found a natural remedy (MindSoothe, Jr) that finally works. After three months, the mood swings have virtually disappeared, the obsessing over things has improved dramatically and he is more responsive and able to listen to what others have to say instead of behaving as if he was on his own planet all the time. What a difference to our household!” Gayle, UK.

My daughter was diagnosed w/PDD. NOS and the doctors put her on prescription medicine which helps ADHD children. She had some side effects so we took her off of it. I found your website and ordered FOCUS. She is only 5 and I give only in the morning before school w/some juice. After a few weeks on FOCUS she has been getting much better reports sent home from school and has even been able to discontinue her OT. I feel that FOCUS along with a small adjustment in her diet has helped more than the prescription meds. the doctor originally had her on – Lisa S., NY

“I would have been the last person to believe that a herbal could help my son who has Asperger’s and just could not cope with even the smallest distraction in class without becoming frustrated and losing concentration. But my wife insisted that Focus had helped her friends child and I thought it would set my wife’s mind at rest to try it, which we did. I am writing to say that I am very impressed at the difference. I can see it when my son does his homework and the reports from school are very positive. I guess I should have listened to my wife long ago – after reading all the information on your web site I have apologized to my wife and my son because I did not really understand what he was going through ” Graham.

“My 6 year old child has Aspergers and has been helped tremendously by using a combination of BrightSpark and Focus. He is a very clever little boy and does well at school but people find him strange because he always talks off the topic and carries on and on about the same thing which no one else is interested in. The other kids laugh at him and he was so angry and upset all the time, with a permanent frown on his face. Its also difficult for him when the other kids distract him in the class and then he becomes angry and blows up! He has even asked the teacher if he can move his desk outside the classroom! Since he has been taking your products, He is much happier now and can do his work more easily. I notice that he is not so much off the point either when he talks about things!” Mathilda H.

“PureCalm really helps my son who is diagnosed with Asperger’s. He is doing quite well in his job and he has even managed to find a wife who understands him which I thought could never happen! Don’t get me wrong, I love my son – but he was never the easiest person to live with due to his anxiety about everything. When something was stressing him it was as if he just couldn’t let it go and he would become more and more upset. When he gets like this, PureCalm helps him to calm himself and he can even see that he may be worrying for nothing. Thank you for your help and patience in advising me. This is a wonderful service which I am referring to all my friends!” Marge

“I want you to know that I was on the verge of a nervous breakdown with my son who is 6 and is diagnosed with Aspergers disorder. Although he has many problems, the worse one for me was when he would begin to shout and break things because something had upset him. Sometimes we didn’t even know what it was. I can hardly believe the difference that your product has made! he has been on the Mindsoothe Jr and the Tantrum Tamer for about five weeks and already we can see that the temper that he had is much easier to manage and he seems happier and more settled. When he does begin to shout and throw himself around, we give him the Tantrum Tamer again, which he loves and he is quiet again. This stuff is like a miracle! I am also starting myself on your adult Mindsoothe and can already feel the difference.” Freda B.

“We have been using your mindsoothe jr and serenite jr for about 6 weeks and my little boy is sleeping soundly again and is also a lot more responsive to us. As he has aspergers, he did not make eye contact and always struggled to understand what we said even though he is very bright with numbers and shapes and can tell you what any word means. Both my husband and I have noticed a big improvement and it is wonderful not to battle every night. Thanks!” Lindi G.

Aspergers Natural Treatment Packs

To assist you with your choice of remedies, Native Remedies has put together a number of treatment ComboPacks, based on the problems most commonly associated with Aspergers Syndrome

All remedies are manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched and are natural, safe and effective.

Our remedies are backed by our 60-day money-back guarantee so you can experience relief risk-free.

Post-traumatic Stress or PTSD is a disorder that arises sometime after a traumatic event in which the person felt intense fear, helplessness or horror.

Sometimes when someone is exposed to such a horrific event, they are left unable to return to their normal lives unaffected. Symptoms of post traumatic stress disorder include struggling to cope with daily routines, and feeling like they cannot escape the memories or feeling like they are experiencing the event over and over again.

Diagnosing Post-traumatic Stress Disorder

A psychologist, doctor or mental health practitioner will ask a series of questions about your symptoms, as well as the traumatic event that precipitated them. They will ask how you felt during the traumatic event and how you feel about it now. They will ask about the severity of your symptoms and how these are affecting your daily functioning and personal relationships.

While talking about some of these things may be difficult, it is important to seek treatment so that you can once again take control of your life and heal. Some people may experience PTSD-like symptoms a few days after a trauma, however, a diagnosis will only be made if the symptoms of post traumatic stress disorder have persisted for longer than one month.

Who Suffers from PTSD? Is there a Cure?

A relatively small percentage of people who experience severe trauma will develop PTSD, although the nature of the traumatic experience is an extremely important deciding factor. Rape is the foremost trigger, 65% of men and 45.9% women who are raped develop PTSD.

Other common triggers are serious accidents such as car crashes or train wrecks, car hijackings, armed robberies, violent attacks, hostage situations or kidnappings, as well as natural disasters such as earthquakes, tsunamis or floods. Symptoms of post traumatic stress disorder can affect an individual at any age, including during childhood, and tends to affect more women than men.

It usually presents within 3 months of the traumatic experience (although this varies greatly) and can last anywhere between a few months and many years. If left untreated, PTSD can be terribly debilitating. However, there are a number of effective treatments that have been used to help people with PTSD.

Symptoms of Post-Traumatic Stress Disorder

In order for someone to be diagnosed with PTSD, they must have experienced or witnessed an event that involved actual or threatened death, serious injury, or threat to the physical integrity of themselves or others.

The symptoms are grouped into three categories: Re-experiencing the event; numbness and avoidance; and increased arousal.

Re-experiencing the event:

* Recurrent recollections of the event which are often intrusive and distressing. These could be images, thoughts or perceptions
* Recurrent distressing dreams of the event
* Feeling as if the event were re-occurring. This could be through illusions, hallucinations or vivid flashbacks
* Feelings of distress and panic when exposed to something that reminds you of the event. This may be an external cue, such as a person, an image, a smell or a sound, or it could be an internal cue such as a thought or memory
* A physical fear response is common when exposed to these reminders

Avoidance and numbness:

* Efforts are made to avoid thoughts, feelings, or conversations associated with the traumatic event
* Tendency to avoid certain activities, places or people that may remind you of the event
* Inability to remember certain details of the event
* Diminished interest or participation in activities that were previously important or enjoyed
* Feeling detached or estranged from others
* Dulled emotions
* Sense of foreshortened future: no expectations or future plans and goals

Increased arousal:

* Difficulty falling or staying asleep
* Irritability or outbursts of anger
* Difficulty concentrating
* Easily startled
* The feeling of being constantly on edge

What Causes Post-traumatic Stress Disorder?

The cause of PTSD is clear. A person experiences a trauma which causes great distress and then develops PTSD. What is not clear is why some people develop PTSD while others, also having experienced great trauma, do not.

There are a few factors that tend to contribute to an individual’s susceptibility to the disorder.

* Biological and Psychological Factors – We are complex beings influenced by our genetic pre-dispositions, such as our personalities and inherited traits, as well as the sum of all our life experiences. Some people are genetically more anxious or more prone to depression than others, which increases their risk of developing PTSD after trauma. Also at risk are those people whose life experience has taught them that the world is a dangerous and unstable place (for example people with an unstable childhood or family life, or people that have experienced trauma in the past). Drug and alcohol abuse are also risk factors.
* Social Support – People who receive support from their communities and loved ones tend to be at lower risk for PTSD than those who don’t. This is most notable in victims of rape. Those who have loving support and a community that is outraged by the crime and actively involved in trying to help or prevent future tragedy have a decreased risk of developing PTSD. Those who receive blame, humiliation or whose trauma is not acknowledged have a much higher risk of developing PTSD.
* Personal attitude surrounding the trauma – Studies show that veterans of war who believed that their suffering was for the greater good and those who fought for a greater cause such as their country or religion were less likely to get PTSD. Those who suffered senseless trauma or veterans who were shunned by their home country were more vulnerable to PTSD.

Help for Post-traumatic Stress Disorder

There are effective ways to treat and control the symptoms of post traumatic stress disorder. Symptoms associated with PTSD can affect daily living and should not be ignored. PTSD treatment options include conventional therapy, psychotherapy, natural therapy or a combination of these approaches.

How is PTSD treated?

Drug Treatments

A number of drug PTSD treatments are available for the management of PTSD. However, most professionals advise against the prescription of high schedule drugs directly after the traumatic event. Although some sedation may be necessary, drug therapy can actually complicate the clinical picture and may also prevent the person from working through the trauma – leading to worse problems further down the line.

* Anti-anxiety drugs – Benzodiazepines such as alprazolam (Xanax), chlordiazepoxide (Librium), clonazepam (Klonopin) and diazepam (Valium) create a sedative affect to reduce anxiety associated with PTSD. Remember that many of these drugs are addictive and should not be taken for more than a week or two for temporary relief.
* Anti-depressant drugs – which include fluoxetine (Prozac), paroxetine (Paxil), imipramine (Tofranil), and escitalopram (Lexapro) adjust the neurotransmitter levels in your brain to relieve anxiety and depression.
* Adrenergic agents – such as clonidine (Catapres), propanolol (Inderal) and guanfacine (Tenex) are sometimes used to help with hyperarousal, hallucinations and illusions as well as nightmares commonly associated with PTSD.
* Prescription medication needs to be taken with caution as many have serious unwanted side-effects or risk of addiction. As with most psychological conditions, medications work best in conjunction with psychotherapy.

Psychotherapy

PTSD treatments may also include some form of psychotherapy. Cognitive behavioral therapy, individual psychotherapy, trauma counseling, survivor group therapy and family therapy are some examples of psychotherapies that have been very beneficial to PTSD sufferers.

Natural Herbal and Homeopathic Remedies

Taken in combination with psychotherapy, PTSD treatments that incorporate natural herbal and homeopathic remedies may help with many of the symptoms of PTSD. The benefit of a natural approach is that it offers all the benefits of conventional medications, but without the unwanted side-effects. Some well known and commonly recommended natural remedies for PTSD include Melissa Officinalis (Lemon Balm), Lavender and Passiflora Incarnata – to soothe the mind and calm the nerves. Some herbal remedies (e.g. Hypericum perforatum or St John’s Wort) have had positive results in alleviating the symptoms of depression and anxiety. Taken over time, they can help to balance the mood regulating chemicals in the brain. Remember that natural remedies need to be taken in therapeutic dosage in order to be effective. Always source yours from a reputable company!

When to Seek Professional Help

Trauma-like symptoms are a natural physical and emotional reaction after any distressing and traumatic experience. These events threaten our beliefs about safety, and shatter our notions of integrity and trust.

To begin with, these symptoms are adaptive and can be nature’s way of slowly letting the mind grasp the enormity of the situation. It is almost expected that some of these trauma-symptoms will be present for a few days after the event.

It is only when these symptoms persist for longer than a month that a diagnosis of PTSD can be considered. (That is not to say that you need to painfully endure the symptoms for a month before seeking help!)

If you have been suffering these symptoms for more that a few days and feel you are struggling to get your life back in control you should consider seeking professional help. You may be diagnosed with Acute Stress Disorder (essentially PTSD symptoms of less than 1 month duration) and begin a treatment plan that will assist recovery.

Please note that after experiencing any trauma, it is advisable to seek some sort of debriefing or counseling as soon as possible. Early intervention and treatment can make the world of difference to the healing process. It is possible to avoid PTSD by receiving the necessary psychological treatment as soon as you can!

Debriefing or counseling can be facilitated by a psychologist or a lay counselor trained to work with PTSD. You can also telephone a helpline and speak to a counselor. If you do not have access to a professional person, try to find someone you trust and talk to them about what happened and about your feelings.

Keeping the experience to yourself and trying to be ‘brave’ may cause harm in the future, even though it may help you to cope in the short term. Studies have shown that the earlier people talk through their traumatic experiences, the smaller the chance of developing PTSD.

Other Disorders Related to PTSD

Both Depression and Generalized Anxiety Disorder (GAD) are closely related to PTSD and the symptoms may be very similar. For this reason, diagnosis can be somewhat difficult as a health care professional would have to rule out other similar presenting disorders. Alcohol and drug abuse are also often seen as part of the clinical picture as people with PTSD often try to self medicate to achieve relief.

Can children develop PTSD?

Yes, children can develop PTSD, however, the symptoms may present in slightly different ways. Some symptoms to watch out for are:

* Vivid re-enactment of event through play, drawings or stories
* Post-traumatic play: play that repeats aspect of trauma over and over again and is less imaginative and spontaneous than normal play
* Bad dreams or night terrors
* Fear of dark
* Difficulty falling asleep, or frequently waking up
* Bed wetting
* New fears of things unrelated to the traumatic event, such as monsters
* Separation anxiety
* Irritability or new aggression
* Memory problems and difficulty concentrating
* Regression of learned skills
* Startles easily

Some children find it difficult to talk to their parents about the traumatic event and may say that they are fine. They are also not usually inclined to speak to peers for fear of being different, and so feelings of isolation may result. Children may also lack the vocabulary to put their feelings into words.

For this reason a child psychologist can be crucial in facilitating therapy. Depending on the age of the child, psychologists will use treatment such as play therapy and art therapy to assist children with their feelings and to help them develop coping strategies.

Tips for Coping with PTSD

* Learn about PTSD. It is helpful to understand your symptoms and know what to expect.
* Talk about it. Talking to someone you trust, a close friend, a psychologist or even a support group can be very helpful and make you feel less alone.
* Practice relaxation techniques such as deep breathing exercises, meditation, and yoga.
* Participate in artistic or distracting activities. While this may be the last thing you feel up to, keeping busy and productive will help you gain back your sense of power and will help with your recovery. This can be helpful, but remember, you also need to spend some time actually working through the trauma.
* Avoid substances as a means of coping! Substance abuse only creates a perceived and temporary relief, and often causes more problems.
* Try not to become socially isolated. Sometimes PTSD leaves one feeling very alone, irritable and angry. Understand these feelings as a natural response to the trauma and try not to exclude others from your life. While not everyone can understand what you’ve been through, they can still offer you emotional support and friendship.
* Try not to avoid facing the traumatic event. While this may be a painful process that will take time, avoiding all distressing cues will just prolong the pain and recovery. Furthermore, specific phobias or * Obsessive Compulsive behavior may begin (for example, after an armed robbery, a person may develop ritualistic behavior – turning on all house lights at a specific time in the evenings, and re-checking that all the doors are locked). While it is important to take preventative steps, a balanced perspective should be promoted.
* Get involved! Find a support group of others who have been through something similar. You may feel comfort in the fact that you are not alone in your struggles and that there are others who understand what you have been through.
* Exercise. Keeping active will help release some physical and emotional tension while releasing happiness inducing endorphins.

Tips for Friends and Family Dealing with PSTD

* Be patient with the trauma survivor. Allow them to tell you their story and feelings in their own time. When they do talk to you, listen attentively and don’t interrupt.
* Understand that they may be angry and irritable. Continue giving love and support even if they push you away.
* Try not to tell a trauma survivor that you know how they feel, or that they should be lucky to be alive. Try to be sensitive to what they must be feeling but don’t feel compelled to try say something to make it all better.
* Clear up any misconceptions the person may have about the traumatic event. This is especially important when talking with children. Many survivors of trauma feel guilt and a sense of responsibility for what happened.

Related Products

* MindSoothe – Promotes balanced mood and feelings, as well as healthy levels of serotonin and other neurotransmitters
* PureCalm – Aids nervous system in stress resistance for balanced moods and feelings of well being
* Mood Tonic – Naturally optimize the nervous system, lift mood and reduce anxiety
* Calm Within CD – Improve relaxation, support balanced emotions and stress levels

A great deal of media coverage has been dedicated to depression and its effect on the 20 million adults and children suffering with it in America alone. Recently, news reports are focused on the latest scientific discoveries, showing a confirmed link between having depression and developing diabetes.

Often, depression is mistakenly viewed as an ailment of the mind, emotions and psyche. But many experts have purported for years that depression can actually lead to the development of physical ailments as well. And now, these recent studies indicate that there is proof!

The Archives of Internal Medicine recently published the results of a study conducted over ten years, showing that people who exhibited symptoms of chronic depression – including anxiety, sleeplessness, weight gain, and more – were more likely to develop Type 2 Diabetes, also known as Adult Onset Diabetes.

Given that diabetes has long been linked to obesity, researchers were careful to account for the fact that depression may lead to a sedentary lifestyle and thus excessive weight gain or obesity. But even when those weight problems were accounted for in the interpretation of the study’s results, it was still evident that symptoms of depression accounted for a much higher risk in the development of diabetes.

Currently, there are an estimated 175 million people worldwide with diabetes and type 2 diabetes accounts for more than 95% of those cases. It has clearly become a growing problem. Diabetes can be a very dangerous disease, especially when developed later in life, but the good news is that there are effective methods of treatment available.

Avoiding sugar and regularly taking insulin have long been established methods of fighting the disease, but now more is being learned about preventative measures that can stop diabetes from taking root in the first place. Recent studies by the German Institute of Human Nutrition showed that by maintaining a high intake of fiber and magnesium, people can actually avoid developing this form of diabetes.

Fiber and magnesium are generally found in very high levels in whole grain foods, so eating a balanced diet including these important components can really make a difference. Prevention is key when it comes to adult onset diabetes, and there are plenty of helpful natural remedies and herbal treatments that can help ward off this disease.

Native Remedies carries products that can help diabetics to regulate their insulin levels and maintain pancreatic and liver health.

* Insulate Plus – Helps maintain healthy circulation, blood sugar levels, insulin production and bio-availability.
* High-Rite – Helps maintain healthy blood pressure, artery clarity and functioning and heart health.
* Aqua-Rite – Promotes water balance to maintain blood pressure, cardiovascular, liver and gall bladder health.
* Triple Complex Diabetonic – Helps maintain stable, normal sugar levels and acts as a tonic for the liver and pancreas.
* Vizu-All Plus – Promotes healthy eye functioning, and infection and disease resistance.

Weight gain and obesity can also be a big cause for future problems with Type 2 Diabetes, and interestingly enough it seems to go hand in hand with the effects of depression! Both depression and excessive weight are known to create excessive levels of a stress hormone known as cortisol in the human body. Cortisol is one of the main causes of malfunction in insulin production. By losing excessive weight and treating depression with natural remedies that actually help to stimulate healing, you can eliminate excessive cortisol, and greatly reduce your chances of developing diabetes.

For weight loss try:

* Slimmer’s Assist
* EcoSlim
* Detox Drops

For depression try:

* PureCalm
* MindSoothe
* MindSoothe Jr.
* Mood Tonic

Preventing diabetes effectively means finding the right combination between maintaining a healthy diet and exercise, and using natural remedies and antioxidants to eliminate additional risk factors. Be sure to check out the entire line of Native Remedies health products that can keep your body functioning to the best of its natural ability.

When it was first introduced into the market 8 years ago, Avandia was seen as a breakthrough drug for its ability to control blood sugar levels. But now this new report raises serious concerns, and is working to heighten the already existing tension about the side effects of drugs used to treat serious conditions. Avandia is not the first prescription medication to have serious side effects, and it surely will not be the last.

In the wake of these reports, it seems many people are becoming more and more interested in helping their bodies fight disease naturally including herbal and homeopathic medicines.

Native Remedies carries several products that help to manage diabetes and its symptoms without any side effects at all.

* Insulate Plus – Helps maintain healthy circulation, blood sugar levels, insulin production and bio-availability.
* High-Rite – Helps maintain healthy blood pressure, artery clarity and functioning and heart health.
* Aqua-Rite – Promotes water balance to maintain blood pressure, cardiovascular, liver and gall bladder health.
* Triple Complex Diabetonic – Helps maintain stable, normal sugar levels and acts as a tonic for the liver and pancreas.
* Vizu-All Plus – Promotes healthy eye functioning, and infection and disease resistance.

Check out our entire line of natural and herbal products at Native Remedies that help to promote healthy lifestyle and body functioning.

“I have had major problems with my feet and always felt tingling and discomfort. Sometimes I couldn’t sleep because of it. Anytime I had a sore, it took forever to heal. Since using Insulate Plus this is a thing of the past and I sleep so soundly! I have used many of these products and have never been disappointed with their effectiveness as well as the fast and efficient service and friendly advice!”
- Simon, USA

“Since taking your Diabetonic tablets…I have felt much better and less tired all the time.”
- Bradley C., USA

“As I have been diabetic for many years now, I became concerned about the health of my kidneys. I know that diabetes can damage the kidneys and I have also always experienced urinary tract infections, which I know can become very serious if they spread to the kidneys. On your consultant’s advice I have been using your UTI-Clear and Kidney Dr. remedies. No more UTI’s (which is great) and, even better, I know that my kidneys will serve me well for many years to come!”
- June, CA, USA

How do rituals help you relax? Knowing ahead of time what your evening holds for you can begin the process of de-stressing. You don’t have to worry about what you’re going to do because you do the same thing every day. The evening, or at least a small part of it, is planned ahead of time which can be very freeing.

The following are some ideas you may want to incorporate into your day to reduce stress and bring on relaxation so you can enjoy your time at home.

Beautiful, soothing music – It has been said that music soothes the savage beast. It can also go a long way to helping you de-stress at the end of a long day. Play relaxing music on your commute home, whether you drive or ride public transit. When you get home, some of the stress may already be on its way out.

Playtime with your child or pet – Nothing is better at melting stress away than playtime with your child. You can get silly together and watch the stress disappear. If you don’t have children, playtime with a pet can have the same benefits.

Meditation – Many people believe meditation can do wonders for helping you relax. Set aside ten to fifteen minutes when you get home to sit in a comfortable chair, close your eyes, and breathe deeply. Breathe in through your nose and out through your mouth. Feel the stress slip away.

Drawing or painting – Get creative to reduce stress and help you relax. Bring out paper, pens, pencils, or paints and then sit down to simply let creativity flow. It really doesn’t matter if you create a finished work; the point is to use creativity to bring you to a point of peace.

Writing in a journal – Writing is another activity which can allow creativity to have free reign to bring stress under control. Begin writing down all of the good things that happened to you during the day or things you’re thankful for. You can also use the time to pour out pent up stress and frustration. No one else will read your journal, you can say what you feel which can be liberating.

Breathing exercises – Women are often taught to use breathing exercises during childbirth. Similar exercises can also reduce stress no matter which sex you happen to be. Be sure to get enough oxygen in and out of your lungs to reduce the effects of stress.

Drinking herbal tea – You can finish up your day by having a cup of herbal tea. There are many varieties which are said to reduce stress. Find one that you enjoy and make it a ritual to drink a cup when you get home to help you unwind.

Combine more than one of these ideas to create everyday rituals to feel relaxed. Your day will end on a less stressful note. You may also find that the following day begins better because you’re relaxed, refreshed, and ready to start your day.

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability.  PureCalm helps maintain balanced emotions during everyday pressure, stress and common nervous tension. Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety and severe panic attacks, combine PureCalm with MindSoothe for effective long-term reduction of your symptoms.

If those numbers aren’t convincing enough that we may be succumbing to the pressures of the media to use prescription drugs to solve any and all ailments, perhaps the onslaught of new “disorders” cropping up may be further evidence to take a second look before popping another pill.

One of the most notable includes compulsive shopping “disorder”, where “victims” are now being prescribed medicine to “control symptoms”.

Perhaps taking a closer look at the actual behaviors and their root causes would be a wiser decision… for instance, is the sufferer dealing with intense emotional issues that trigger mini (or lengthy) spending sprees to compensate/distract for other problems?

If so, natural remedies like PureCalm and MindSoothe can help balance mood and detrimental behaviors which might be a better solution than masking a serious problem with a temporary fix. Some counseling may also be recommended, on a case-by-case basis.

Other prominent “disorders” include balding, impotence, and memory loss. Often, people overlook the environments that contributed to these “new” conditions, including nutrition, exercise, and aging. It’s possible that we are now just more hyper-aware and informed of our state of health.

In addition, today’s “live-forever” society has also given way to the general belief that the physical body should be indestructible, and that every condition can be treated and prevented.

We tend to forget that the body often needs a little extra help in functioning as we age, but these changes are not to be considered “disorders”—just normal signs of getting older!

ReGrow Plus, Ikawe, and Triple Complex Brain Tonic are effective alternatives to the aforementioned respective conditions, and may provide a more pleasant alternative to harsh prescription medications.

It is probably likely that many of the conditions that plague us are in fact induced by our own actions… particularly the high number of sleep disorders.

For instance, a popular coffee drink at a national chain contains more than 350 mg of caffeine, compared to an average 50 mg in a can of soda. It’s no wonder that insomnia has become one of the fastest-growing complaints at doctor’s offices nationwide. And, while the condition is legitimately a problem, many are suffering from pseudo-insomnia, related to caffeine and other stimulants.

Before turning to a prescription, first try investigating causes of your symptoms and consider exploring natural options if they are persistent. There are herbal remedies that help you develop and maintain healthy sleep patterns like SerenitePlus , Serenite-LT and SereniteJr. for children.

The thought process of fabricating or simply inflating disorders has trickled down to those not yet able to make informed decisions on their own.

Kids are not resistant to the influence of the medical industry, either. In fact, just the opposite… the number of kids currently medicated has doubled, and in some cases tripled between 1987 and 1996, among most classes of medication.

Given children’s vulnerability, it is especially important to get involved in the health of your child, and first look at the behaviors that drugs are used to treat… rather than the other way around.

Tuning into your body’s messages is easier said than done, as we’ve become accustomed to the rapid-relief pressures of society. However, in order to put an end to this epidemic of prescription drugs, we must learn to really evaluate our symptoms, and decide which “ailments” are truly worth medicating.

“…I have tried everything, nothing really worked without side effects or without taking it constantly. I have recently – over the past eight months – gone through some very stressful events… I have tried products from Native Remedies for [other problems] and found they all worked well… I decided to give MindSoothe a try instead. Within 3 weeks I was [better]. It has been a wonderful feeling. Today I only take MindSoothe once in the morning and I am good to go for the rest of the day. If life gets a little stressful, I add another dose at night. It has worked wonders for me. Thank you!” – Dawn, Canada

“After the death of my mother this spring, my doctor put me on Ambien for my sleepless nights. I tried taking myself off of it, but was unsuccessful. I had become addicted to the Ambien. I began researching different products to help me wean off the Ambien and chose to follow the regimen on your website for the SerenitePlus capsules and MindSoothe combination. I successfully weaned myself off the Ambien immediately thanks to your products. SerenitePlus is absolutely wonderful! Because of the emotional stress my mother’s death caused me, I definitely did need the MindSoothe to work in conjunction with the SerenitePlus. I had bought three bottles of each one from you and was prepared to have to take them until September before I figured I would notice any results and much to my surprise, after just three weeks of using those products as directed, I have been able to stop taking all of them. I still have two bottles of each left, but I intend to keep them on hand for any future sleepless nights or stressors that may occur. Thank you so much for your products – I have been recommending them to all of my friends.” – Laurie K.

“Every morning I had hair all over my bed and I was too depressed to wash my hair in case it fell out. really no one can understand how it feels to loose your hair like this! People said appearance doesn’t matter but to me it does. I can recommend ReGrow Plus to anyone with the same problem as mine. Sometimes I even forget that I ever had this problem!” – Sherri B

“After my divorce, I began dating again and met a few lovely women. But -can you believe it – every time I ‘got lucky’, the whole thing fell flat and I just couldn’t perform! Exercise helped a bit, but I just wasn’t the man I used to be. Things were going from bad to worse and I even stopped dating because I was so anxious! Eventually a friend told me about Ikawe and I thought ‘What have I got to lose?’ Six weeks later, I just can’t get enough and nor can my new girlfriend! What a difference!”- Stewart, UK

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability. PureCalm helps maintain balanced emotions during everyday pressure, stress and common nervous tension. Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety and severe panic attacks, combine PureCalm with MindSoothe for effective long-term reduction of your symptoms.

* Ensure systemic balance of biochemic tissue salts in the body
* Optimize health at the cellular level
* Relieve symptoms of disease
* Restore health and vitality
* Safely treat a wide range of symptoms without side effects
* Optimize the therapeutic effects of other remedies by improving systemic functioning and metabolism

What are tissue salts?

Tissue Salts, also called cell salts or biochemic salts, are composed of minerals which occur naturally in our bodies and all organic matter on earth, such as plants, rocks and soil.

Dr Scheussler, a prominent 19th Century German doctor, conducted research which demonstrated that, when reduced to ashes, each human cell contains 12 minerals or biochemic tissue salts and that these minerals should be present in all living cells in perfect balance to ensure good health.

Imbalance, or a deficiency of any of the tissue salts, causes disease and the body begins to develop symptoms associated with the tissue salts that are lacking.

Restoring the correct balance of tissue salts in the body will therefore remove the symptoms and restore health and vitality.

This system of medicine is called Biochemistry and is still practiced today by homeopaths and naturopaths all over the world.

Are tissue salts supplements or medicine?

A little of both in a way! Tissue salts can be described as ‘Nutroceuticals’ – nutritional substances which are used to maintain optimal health and functioning and also to restore balance and relieve symptoms of disease.

Tissue Salts can therefore be taken regularly to prevent illness and improve functioning (just like vitamins), but can also be used to treat symptoms when this is necessary (as one would do with medicines).

The only difference is that they are taken more frequently to treat symptoms and less frequently as a preventative and a health aid.

As an example, certain tissue salts can be taken three times a day to promote digestive health. However, if symptoms like indigestion, gas, nausea or bloating occur, the frequency can be increased too.

If tissue salts are also nutritional, can I get them from a healthy diet?

Yes, in theory you can – and that is how it is supposed to be! Since the 12 different tissue salts are present in all organic matter, our bodies obtain tissue salts from the food that we eat and the water that we drink.

A healthy diet should be able to provide all the tissue salts that our bodies need. Unfortunately, due to modern farming methods, the food that is available to us is often deficient in the minerals and vitamins that are essential for health – even if we follow a healthy diet.

Added to this is the fact that many people rely on fast food or pre-packed processed meals due to time constraints and a stressful lifestyle.

Over time, this can lead to symptoms of poor health or even disease. This means that the majority of people in Western countries are deficient in essential vitamins and other nutritional substances, and need to take supplements on a daily basis.

Are tissue salts safe?

Even some vitamins taken in excess can do harm! Not so with Tissue Salts.

Due to a unique and specialized manufacturing process, our tissue salts are present in a highly absorbable form and only minute amounts are therefore present in each tablet.

This means that tissue salts are extremely safe and free of side effects.

It is impossible to overdose with tissue salts and they may be safely be taken by people of all ages, as well as infants and women who are pregnant or nursing.

What is Triple Complex Nerve Tonic?

Triple Complex Nerve Tonic contains Ferrum Phosphoricum, Kalium Phosphate and Magnesium Phosphate to protect against and treat anxiety and panic attacks. Use daily to soothe anxiety levels and more frequently at the first signs of an anxiety attack.

Triple Complex Nerve Tonic can be effectively used along with our all herbal Mindsoothe Capsules, MindSoothe Jr. Capsules and PureCalm Drops.

How has Triple Complex Nerve Tonic helped others?

“I want to recommend your Triple Complex nerve Tonic to all who suffer from anxiety and panic attacks. Since taking them I have noticed a decrease in my anxiety levels and far fewer panic attacks. If I do feel that I am about to have an attack or my anxiety goes up, I suck two tablets which really helps me to feel better” Sabrina.

“Your Nerve Tonic salts are fantastic. I have always been an anxious person, but became much worse when I fell pregnant. Of course I wanted to avoid taking medication that could harm my baby and which I don’t like taking in any case. Your Tissue Salts help me to feel calm and I am not worrying about everything. I am going to cary on taking them after my baby is born as I have never felt this calm before” Trish L.

How do I take Triple Complex Nerve Tonic?

Tissue salts are easy to take! For everyday use, simply place the tiny tablets under your tongue and allow to dissolve. They are pleasant tasting and even children love to take them! For babies and smaller children, the tablets can be crushed and sprinkled on the tongue or mixed in a little warm water.

As a preventative or part of a maintenance program – dissolve 2 – 4 tablets under the tongue in a clean mouth three times a day.

For symptomatic treatment – dissolve 2 – 4 tablets under the tongue up to six times daily.

How long till I see results?

People can differ widely in their response times to Tissue Salts depending on individual makeup, severity of symptoms, lifestyle, diet, etc.

Some may experience symptomatic relief within days, while others can take up to 6 weeks before an effect is felt.

Often, as in the case of all good tonics, a gradual improvement is felt over time.

How long does a bottle last?

Each Native Remedies Triple Complex Nerve Tonic bottle contains 360 tablets.

If you are taking Triple Complex Tissue Salts as a preventative (2 – 4 tablets three times a day), one bottle will last approximately a month.

Paying the price the next day

The dreaded morning-after hangover is the price we pay for a night of celebration and excess. There are three factors are believed to contribute most to this condition:

(1) The build-up of toxins in the body and brain (such as acetaldehyde and free radicals) as the liver struggles to cope with metabolizing large amounts of alcohol.
(2) The body’s deficiency in water and fluids caused by the large amounts of water used to break down alcohol.
(3) The lack of sleep as alcohol prevents the brain from entering REM (rapid eye movement), the most important part of sleep, which leads to feeling poorly rested the following day.

Alcohol enters our system from the mouth into the stomach, goes into the blood stream, and passes into the liver. Anything that makes it past the liver then goes out into the body and becomes diluted into the brain, eyes, nerves etc.

The natural way

It is important to provide your body with protection against an onslaught of toxins ingested during times of excess and as well as to naturally cure a hangover and support a healthy liver.

It is advised that alcohol should be consumed responsibly and in moderation. While incidences of alcohol over-indulgence are a common reality for many, this should be kept to a minimum.

If consuming alcohol it is a good idea to alternate each drink with a glass of water, and eat before (and at regular intervals during) the period of alcohol consumption. It is also suggested that both maintaining a healthy weight and avoiding smoking go a long way in supporting the liver.

What is Hang-Over Morning Mend?

Hang-Over Morning Mend is a safe, non-addictive, natural 100% homeopathic hangover cure containing ingredients especially selected to temporarily relieve Hang-Over symptoms like headaches and nausea

Hang-Over Morning Mend may be taken first thing in the morning for short-term relief of dry mouth, red eyes, achy head and nausea associated with a hangover.

Hang-Over Morning Mend is taken internally and works by helping the body to restore balance at a cellular level, helping the body transition back into equilibrium naturally. Hang-Over Morning Mend is presented in small dissolvable tablets, easy to ingest and hassle-free with no artificial colors or preservatives or side effects.

All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

Hang-Over Morning Mend Temporarily:

* Relieves the ‘morning after’ symptoms associated with overindulgence or an alcohol hangover
* Reduces headaches and nausea
* Alleviates red eyes due to the excessive alcohol
* Relieves dry mouth, irritability and mental fogginess
* Encourages routine detox as a cure for hangover

How has Hang-Over Morning Mend helped others?

“My wife and I went to the Bahamas for our honeymoon. We had booked an exploratory boat trip of the coast for the day after we arrived. The night prior, we got carried away at the cabana bar in the festivities. My wife has used your products for years, and was clever enough to pack the Hang-Over Morning Mend. Just a few doses the next day had us feeling right as rain – the boat trip was awesome. ”

- Todd and Felecia

“I use this with your Pre-party product. I have noticed such a difference the next day – what a pleasure not to feel like you’ve been hit by a bus!”

- Kelly

Disclaimer: Testimonials have been edited to comply with FDA regulations. While positive results are likely, the testimonials used are general results and are not intended to represent or guarantee that anyone will achieve the same or similar results – individual results may vary.

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* Pre-Party Protect is an herbal formulation use to protect the liver and digestive system before indulging in rich food and alcohol consumption

What are the Ingredients?

Hang-Over Morning Mend contains the following 100% homeopathic ingredients:

All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

All products are free of gluten, artificial flavors, colorants and preservatives, and are suitable for use by lacto vegetarians. In accordance with our Do No Harm policy, no animal testing is carried out whatsoever. All products are backed by our One Year Unconditional Money Back Guarantee offering you peace of mind and proof of our utmost confidence in the quality, safety and effectiveness of our products.

* Lupulus humulus (30C) is a remedy that works by addressing conditions of the nervous system related to nausea, dizziness and headache following a night’s debauchery! People who wake with a dull, heavy headache with dizziness and with skin that feels chapped after a night out would also benefit from this remedy.

* Lobelia inflata (30C) is best suited to those who suffer with gastric problems such as morning nausea and vomiting following intoxication. People who find that their urine is of a deep orange/red color the morning after a night of alcohol consumption would also benefit from Lobelia.

* Nux. vomica (30C) is native to India with the remedy proven by Dr Hahnemann, the father of homeopathy. Nux vomica suits “work hard, play hard” types who often overindulge with food and drink. Nausea, vomiting and abdominal pains are commonly lessened by this remedy. It is also successfully used to help address the poor effects of coffee, tobacco, alcoholic stimulants, highly spiced or seasoned food, over-eating, long continued mental over-exertion, sedentary habits and loss of sleep.

Hang-Over Morning Mend is a homeopathic remedy registered with the Food and Drug Administration (FDA).

How do I use Hang-Over Morning Mend?

DIRECTIONS

Dosage: Dissolve 2 tablets in a clean mouth every 30 minutes or until acute symptoms subside.

CAUTION

Avoid strong mint-flavored candy that may reduce the effectiveness of the remedy.

If symptoms persist or worsen, a health care professional should be consulted. Keep this and all medicines from the reach of children.

Note: Excessive and regular alcohol abuse is not recommended and can cause permanent liver damage and other health and social problems. Drink alcohol responsibly and never drink and drive. Never drink during pregnancy or while breastfeeding.

Hang-Over Morning Mend is highly recommended along with the following natural remedies for maximum effectiveness.

* Liver Dr. is used as an excellent herbal liver tonic
* Brain Tonic is a homeopathic tissue salt remedy used to support cognitive tasks and is safe for all ages
* Fatigue Fighter is used to support healthy energy levels and stamina
* PureCalm is a soothing herbal remedy used for the nervous system
* Nerve Tonic is a homeopathic tissue salt remedy used as a general nerve tonic to support nervous system health and is safe for all ages

How long until I see results?

Response times vary from individual to individual, based on their physiological make up and other circumstances. Most people will experience relief within approximately 5 doses. Effectiveness is greatly increased if the recommendations are followed as they positively contribute to speedy recovery after a night out.

How long will a bottle last?

One bottle of Hang-Over Morning Mend contains 125 lactose tablets. Exactly how long a bottle lasts depends on the frequency of use.

To save more than 33% on your Hang-Over Morning Mend purchase, see our Buy 2 Get 1 FREE special.

We all have had stress or tension headaches because of circumstances beyond our control. So what can we do to relieve stress and tension and avoid that headache or serious migraine? Here are some ways to prevent stress headaches.

1. Don’t take life too seriously. Develop the ability to laugh at yourself. A sense of humor can take you through many stressful situations. Smile. That seems such a small thing but smiles are contagious and will make you feel better and encourage those around you to smile too.

2. Be sure you get the proper amount of sleep. Your body and mind need a respite to regroup and rejuvenate. You need at least 7-8 hours each night to allow your body to get the rest it needs. Take a soothing bath before you go to bed, turn off the television one half hour before you retire, and do not eat any heavy food before trying to go to sleep.

3. Take up a hobby, or find a recreational sport you enjoy. If you can immerse yourself in a hobby, or favorite sport or activity you may be able to reduce the amount of tension and prevent future headaches.

4. Think positive. I know, sometimes that is the hardest to do especially when prospects do not look good for the outcome you hope for. Try replacing negative thoughts with positive ones. You will be surprised at the lift it will give you.

5. Be good to yourself. Take time to do things that lift your spirits and make you happy. Housework, dishes, and the laundry will wait and you will have less stress if you take the time to read, play with your children, or just take a walk.

6. Try not to be too emotional. I know that emotions tend to overwhelm us and sometimes we need to take the time to allow those emotions to come out. You can control your emotions or know when to express them. This will help ease tension.

7. Talk. Yes, talk to friends, family, to God. Do you think you have no one to talk to? Write a journal. Take a few minutes each day to write down your thoughts. Lay your heart out on that paper. Keep it locked or put in a safe place if you don’t want others to read it, but the important part is to get the emotions out. Call a friend; close family member or your counselor or pastor. Many times stress can be relieved and put in perspective by talking about the circumstances.

8. Do yoga or meditation. Yoga and meditation are wonderful, proven ways to reduce stress. There are yoga techniques for beginners, but most of yoga is quieting your mind to ease stress and tension.

Prevent recurring headaches by taking control of the stress and tension in your life.

We Recommend:

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability. Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety and severe panic attacks, combine this remedy with MindSoothe for effective long-term reduction of your symptoms.

Many people who suffer from rare sleep disorders will wind up with a prescription for sleeping drugs while other people will turn to sleep and relaxation-inducing pills on their own.

Some people do need some help falling asleep and staying asleep, and there are plenty of drugs designed to assist people with these needs. Only a doctor can prescribe sleep assistance drugs that are of prescription strength, but there is a wide variety of sleep pills that can be purchased over the counter. Some herbal supplements are marketed as assisting in sleep.

The problem with turning to drugs as a first choice is that it may make it harder to diagnose a rare sleep disorder. The sufferer starts taking over the counter sleep aids because she can’t seem to fall asleep, stay asleep, or just feels like she isn’t getting a full night’s sleep and hopes that the pills will help her to feel better rested when morning comes. Instead, what she winds up doing is simply masking the symptoms, which makes her feel as though she doesn’t need to visit a doctor with her concerns.

Additionally, some sleep aides can be habit forming, so by the time the person heads to the doctor with concerns she still has a rare sleep disorder as well as an unhealthy reliance on sleeping pills. Obviously it is far better to visit a medical professional at the first signs of a sleep problem to rule out any sleep disorders while also finding out about the various medications available.

Even worse, some people will turn to drugs that are not even designed as sleep aides and which might also be illegal. Perhaps someone turns to alcohol every night in an attempt to get sleepy, or maybe a person smokes marijuana before going to bed in the hopes of relaxing enough to stay asleep.

Similarly to the previously mentioned scenario, these people are setting themselves up for some real problems. They’ll wind up seeking medical help for their chemical dependency, but it may not ever come to light that the root cause of it all is a sleep disorder.

It is true that people with rare sleep disorders will probably wind up sampling prescription sleep medications at some point, but it should be through the advice of a medical professional. The ultimate goal is to treat the rare sleep disorder to where no drugs are necessary in order for the person to get a good night’s sleep, but the treatment can be laborious and long.

While taking an occasional sleep aid isn’t necessarily dangerous, people with rare sleep disorders should not focus on one night’s sleep but instead look at the bigger picture and seek out help so they can start sleeping well consistently.

Companion Remedies for Stress, Anxiety, Depression & Insomnia

* MindSoothe – Promotes balanced mood and feelings, as well as healthy levels of serotonin and other neurotransmitters
* PureCalm – Aids nervous system in stress resistance for balanced moods and feelings of well being
* Serenite Plus – Promotes healthy sleep and peaceful nights
* Sleep Tonic – Helps maintain a healthy balance of all hormones involved in healthy sleep patterns
* Mood Tonic – Optimizes nervous system health and promotes balanced mood and peacefulness
* Core Inner Strength – Through the focused attention made possible through professional hypnosis, you can begin to see your own worth, and attain your own optimum levels of self-esteem.
* Nerve Tonic – Promotes nervous system health, maintains balanced mood and worry-free mind
* The Calm Within CD – Offers professional relaxation, visualization and affirmation techniques for self-help and stress reduction
* Beyond the Baby Blues – This 2-CD program is designed to lift your spirits, comfort your soul, and create the necessary balance needed while you are adjusting to your new life and new baby.

What is Hyperthyroidism?

Hyperthyroidism is a medical condition in which the thyroid gland produces too much thyroid hormone (called T3 and T4). As the thyroid gland plays a crucial role in regulating metabolism and has effects on nearly all organs in the body, an overactive thyroid can have far reaching effects on health and body functioning.

What are the symptoms of Hyperthyroidism?

An overactive thyroid can result in the following symptoms. If you feel that these apply to you, please consult your doctor for an assessment.

* Palpitations
* Breathlessness
* High blood pressure
* Swelling at the base of the neck
* Increased perspiration
* Constant stare or blinking
* Insomnia
* Fatigue
* Restlessness
* Anxiety
* Increased bowel movements
* Light or absent menstruation
* Weight loss
* Trembling hands
* Feeling hot
* Muscle weakness
* Hair loss

How is Hyperthyroidism diagnosed?

The diagnosis of hyperthyroidism is easily made by means of a blood test to measure levels of the thyroid hormone (T3 and T4) in the blood. Levels of a hormone called TSH (Thyroid Stimulating Hormone) secreted by the pituitary gland, will also be measured. Other tests may be done to measure how the thyroid uses iodine and to determine which type of hyperthyroidism the person has.

What causes Hyperthyroidism?

The most common cause of an overactive thyroid is Graves Disease. Graves Disease is an auto-immune illness in which the immune system begins to attack parts of ones own body – in this case the thyroid gland.

Other causes of Hyperthyroidism include nodules on the thyroid gland, inflammation of the thyroid (thyroiditis) and over-treatment of hypothyroidism (underactive thyroid).

How is Hyperthyroidism usually treated?

Hyperthyroidism may be treated with anti-thyroid drugs like methimazole and propylthiouracil (PTU) – which block the thyroid from producing thyroid hormone.

Although these drugs may quickly bring the thyroid into balance, they can have side effects such as itching, rash, fever, liver inflammation or a deficiency of white blood cells. Often the hyperthyroidism comes back after these drugs are discontinued.

For this reason, orthodox medicine often recommends that the thyroid be permanently put out of action by means of radioactive iodine treatment or surgical removal of all or part of the thyroid. While this can permanently solve the problem of hyperthyroidism, an unwanted side effect is often symptoms related to hypothyroidism.

People who have had their thyroid gland removed or inactivated by radioactive iodine treatment usually have to take medication for hypothyroidism for the rest of their lives. Other medication, for example beta-blockers, may be prescribed to control some of the symptoms of hyperthyroidism.

Can natural remedies help?

If left untreated, hyperthyroidism can be a significant threat to health and may cause serious complications.

Mild hyperthyroidism often responds well to complimentary medicine and a holistic approach (including diet) and may help to calm down the thyroid and remove the need for radioactive iodine treatment or surgery. This should be discussed with your doctor, homeopath or naturopath before home treatment of overactive thyroid is begun.

What is ThyroSoothe?

ThyroSoothe is a 100% herbal remedy containing herbs known for their ability to soothe and normalize the overactive thyroid and related symptoms, naturally decrease levels of T4 and TSH and inhibit the binding of antibodies to the thyroid.

ThryoSoothe is formulated for hyperthyroidism (overactive thyroid), please refer to ThyroidAssist for hypothyroidism (underactive thyroid)

Use ThyroSoothe:

* To calm, soothe and normalize overactive thyroids
* To reduce the symptoms associated with hyperthyroidism and Graves Disease
* To prevent overproduction of T4 and TSH hormones
* To block the attachment of antibodies to the thyroid cells

ThryoSoothe is formulated for hyperthyroidism (overactive thyroid), please refer to ThyroidAssist for hypothyroidism (underactive thyroid)

What are the ingredients of ThyroSoothe?

ThyroSoothe contains the following ingredients in our unique 100% herbal formula:

Lycopus virginicus: – also called Bugleweed, helps to normalize the overactive thyroid. Lythospermic and other organic acids found in Bugleweed help to decrease the levels of certain hormones in the body – including TSH (thyroid stimulating hormone produced by the pituitary gland) and T4 (produced by the thyroid). It can also inhibit the binding of antibodies to the thyroid gland, helping to relieve the symptoms of Grave’s Disease.

Melissa officinalis: – also called lemon balm, is well-known for its soothing and calming properties and is widely prescribed by herbalists for the relief of anxiety and insomnia. Some studies have also suggested that Melissa also helps to soothe the overactive thyroid gland, particularly in the case of Grave’s Disease. This herb may help to block the attachment of antibodies to the thyroid cells, as well as preventing TSH from stimulating the overactive thyroid.

Leonurus cardica: – also called Motherwort has traditionally been used to soothe heart palpitations as well as menstrual irregularity and anxiety, making it an excellent addition to this remedy.

(ThyroSoothe contains no animal products, gluten, artificial flavors, colors or preservatives)

How has ThyroSoothe helped others?

“This is to let you know that I used Thyrosoothe with my doctor’s consent and we have both been very pleased with the results. My thyroid has quietened down and I have no more anxiety and heart palpitations, which were the worst. ” Doreen S.

“ThyroSoothe really helps! I had all the symptoms of overactive thyroid and every single one of them is gone after only 6 weeks of use. I felt calmer right from the beginning.” Sarah

“Two of my friends had to have their thyroid removed because of hyperthyroidism and when I was diagnosed I wanted to avoid this due to the weight gain and other problems. My doctor would not consider a trial and I went for a second opinion and was lucky to get the new doctor to agree to work with me. The results have been excellent and it looks like I will be able to avoid surgery. Thank you so much for this remedy and all of your help!” Z.M.

How do I use ThyroSoothe?

ThyroSoothe comes in convenient tincture form and is diluted in water or juice.

Please note that home treatment of severe hyperthyroidism or Grave’s Disease is not recommended. Please ask your doctor or homeopath to monitor thyroid functioning to prevent complications.

Dosage:

Dilute 15 drops in about 1/4 cup water or juice three times daily.

Caution: Not recommended for hypothyroid conditions. Do not combine with other thyroid medication unless under medical supervision.

Safety during pregnancy and breastfeeding has not been established.

NOTE: May be used together with PureCalm for additional calming effects – especially in the case of anxiety related to hyperthyroidism.

How long till I see results?

With regular use, results should be noticed within 3 – 6 weeks, although some people may respond sooner.

How long does one bottle last?

One bottle of ThyroSoothe should last 3 – 4 weeks.

A 90-day supply is offered at a discount (see the Buy 2 Get 1 FREE special below).

What else can help?

1. Ice packs on the throat can help to reduce inflammation
2. Certain foods can help to depress the thyroid. These include cruciferous vegetables (cabbage, cauliflower, broccoli, brussels sprouts, spinach)
3. Stay away from refined foods, shellfish, wheat, diary products, caffeine and alcohol.
4. Avoid food and supplements containing iodine.

Perhaps it goes with the times and the recognition of women’s capacity to wield a man’s task while still being able to do their roles as a mother, a wife, a lover, or a daughter. Such demands would pressure women to physically and mentally respond either negatively or positively. These overwhelming demands are the usual cause of stress in women.

Nonetheless, stress can either make you or break you. It all depends on how a woman perceives and interprets stressful conditions. For some women, additional workload is nothing but a challenge for them to perform better. Some women, on the other hand, are not quite susceptible to such abrupt changes.

Aside from that, the actual weight of the experience matters a lot if a woman would take the demand positively or negatively. Everyone has her own weak points and the moment these are tapped, stress and fatigue can easily found for itself a way to take its damaging toll on a woman.

Such stressful experiences are uncontrollable. What you can manage is how these circumstances are perceived so that they will not adversely affect your everyday lives. Stress can be productive if you let the causes of stress alert and motivate you to perform well. If you manage to take stress as a challenge, it will inspire you to improve yourself. How else will you learn if not for such trying situations that force you to do your best?

If you get to see stress as something inevitable especially to women who are flexible and versatile enough to multi-task, you might realize that sometimes, you have to be grateful that things like these come your way. Women are capable of doing almost anything humanly possible all at the same time.

If doing multiple activities at once won’t cause you any stress, then you probably are Wonder Woman. But hey, thing is, Wonderwoman is also prone to stress—the only difference is that she knows how to handle it. Moving to a new house, getting married, taking an entrance exam or going to a job interview, failing—all these spells “living your life,” and during these pressing times, there is no other way to go but up. Lurk down there and you will find yourself too strained to gather yourself back. And there comes the dangers of stress in women.

Long periods of stress would cause women to become irritable, irate, and too emotional to the point that they can no longer do their everyday tasks. Worse comes to worst, such negative stress would cause them physical illness and depression.

Sometimes, these lead to inappropriate coping behaviors such as drinking too much alcohol, overeating, chain smoking, taking illegal drugs or improper dosages of prescribed medications. Sometimes, negative coping behaviors happen within your body without your knowledge of it.

That is why whenever a friend is experiencing an ordeal, significant changes in terms of physique and health conditions begin to surface. Times like these are usually caused by sudden losses especially death of a loved one. Others that could also lead to negative stress are relationship problems, finances, physical, verbal, or sexual abuse, etc.

To cope with such kind of stress, women need whatever support they can get from family, friends and their significant other. Some cases might even need the professional help of a therapist and this has to be given a great consideration. Negligence of such would lead to further depression and illness, or worse, diseases such as cancer and cardiac arrest.

Women are very social and spiritual. To prevent negative stress, they need to constantly be reassured that they are being supported by those inside their peripherals.

Aside from that, helping other people out during their trying times can also make you feel better about your own life. This would convert the cause of negative stress to something that is beneficial to the self as well as to others.

We Recommend:

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability.  Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety and severe panic attacks, combine this remedy with MindSoothe for effective long-term reduction of your symptoms.

Even when frowns are prevented from occurring with a cosmetic procedure, studies have concluded that the inability to frown actually improved a subject’s mood and decreased symptoms of depression.

Dr. Eric Finzi, a medical director and president of Chevy Chase Cosmetic Center in Chevy Chase, Md., and Dermatology and Cosmetic Surgery Associates in Greenbelt, Md., theorizes that the reason for this is the constant feedback going on between facial expression muscles and the brain.

A paper published by the Journal of Dermatologic Surgery in 2006 reported on a small pilot study conducted by Dr. Eric Finzi which found nine of 10 depressed patients recovered from their symptoms after receiving a cosmetic procedure which paralyzed the muscles between the eyebrows. Shockingly, this was nearly twice the success rate of anti-depressants.

Does this mean that cosmetic procedures should be the new cure for depression? Absolutely not! But it does indicate that there are ways other than with prescription medications to improve and balance your moods and stress levels, such as with herbal and homeopathic remedies.

So, can we train our facial muscles to smile instead of frowning? The answer is yes. “We have a lot of control over our moods,” says William Fleeson, associate professor of psychology at Wake Forest University, who has shown in studies that subjects are actually able to change the expression of basic personality traits on demand and lift their spirits in a matter of minutes.

Smiling and deep breathing when faced with difficulties and times of stress are a great way to neutralize negative thoughts that can make matters even worse. Many people don’t even realize they frown and sometimes even stop breathing normally when under stress.

When we are nervous or anxious, breathing usually becomes shallow. This deprives our body of fresh oxygen and elevates our heart rate, further aggravating symptoms of anxiety.
Having the mental clarity to take a moment and slow down your breathing is hard to remember but can be achieved with perseverance, and the benefits to your mental and physical health will be enormous.

If smiling– even not frowning– can help control the symptoms of depression, imagine how well natural remedies can help provide extra support. Natural treatments that feature herbal and homeopathic remedies are safe and gentle to use without adverse side effects. Native Remedies provides you with a full range of proven natural remedies for support of your physical, emotional and mental well-being.

Related Natural Remedies

* The Calm Within CD features a combination of therapeutic and soothing music especially designed to induce a state of deep relaxation, effectively relieving tension and supporting the body’s natural ability to heal.
* PureCalm is a 100% safe, non-addictive herbal remedy that has been specially formulated by a Clinical Psychologist for adults and children. PureCalm can been used to safely maintain harmony, health and systemic balance in the brain and nervous system, without harmful side effects and without sedatives.
* MindSoothe can be used to safely maintain emotional health, balanced mood and systemic harmony in the brain and nervous system, without harmful side effects. This remedy contains a selection of herbs known for their calming and supportive function in maintaining brain and nervous system health, emotional balance and overall well-being.
* Mood Tonic is a 100% natural combination of three cellular-supporting biochemic tissue salts especially selected for their positive effects on brain structures, brain chemistry, and nervous system health.
* Fatigue Fighter is a 100% safe, non-addictive, natural herbal remedy that can be used consistently to safely support healthy energy levels, increase stamina and endurance.

“…I began to feel that I wanted to change to something more natural and better for me. With the guidelines you gave me, I made the transition with very few problems and can truly say that your MindSoothe is helping me with each passing day – and I feel much better about it! I can recommend MindSoothe anytime to soothe the mind naturally!” -Joe, USA

“Your MindSoothe really helped me. I have been going through some bad times in a relationship and I felt as though I had hit rock bottom. After only three weeks, I could feel I had natural support. You will be glad to know that after six weeks I dumped the guy who was causing all the trouble and I am having a great time now! MindSoothe helped me through it, THANK YOU!!” – Linda Solomons, USA

“I want to recommend your Triple Complex Nerve Tonic to all who at times find themselves feeling on edge and flustered. Since taking them I have noticed that I am calmer and more grounded. If I do feel that I am getting butterflies about something, I simply suck two tablets!” – Sabrina

Two things are true…we all live with germs and we all deal with stress. The type and level of germs and the type and level of stress may vary and then there are the variables associated with how well we have learned how to manage stress.

If we manage stress poorly, stress can intensify and cause damage. Stress can cause physical, emotional and mental symptoms in children, teens, and adults. Even an unborn baby can be affected by the level of stress the mom-to-be is experiencing especially is she is experiencing extreme stress.

There are also different types of stress that we can either manage poorly or learn how to manage so that the effects on our lives are minimized.

Stress can come in different types including physical stress such as the stress felt on the body, emotions and mental state of a person when the body experiences an amputation. There is mental stress when a person suffers the loss of a job due to negligence on his/her part and then there is emotional stress such as when a marriage dissolves.

Stress can result from change such as a move, retirement, divorce or climate change. All of these changes can create stress that requires management in order to not adversely affect the individual’s well-being.

Stress and our ability to manage it or not seems to be closely tied to physiological process that the body undergoes when there is a response to the presence of stress. The body makes a physical response in the form of several things including withdrawing most of the body from the largest organ of the body, the skin and redirecting it to the legs in preparation for possible flight and in circulating blood to a more rapidly beating heart.

The body also increases respirations so that the person breathes more rapidly and more deeply so that the muscles of the legs have the required oxygen to function for possible long sprints. The pulse rate will increase and the body will sweat more as a way to cool off from a long run.

These physiological processes the body goes through during the response to stress can trigger sympathetic nervous system decline if the stress that we are experiencing is of a long-term nature. This reaction by the sympathetic nervous system can equate to a hormone, corticosteroid to be produced in larger quantities.

The result of increased corticosteroid is an increase in appetite, which will then allow the individual to gain weight. Many diseases are related to obesity or being overweight that the connection is important between long-term stress and illness.

We Recommend:

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of anxiety, stress, panic attacks and irritability.  Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety and severe panic attacks, combine this remedy with MindSoothe for effective long-term reduction of your symptoms.

Insomnia

Chamomile is a very soothing tea to put you to sleep if you’re having trouble in that area. And a magickal remedy is to take garden violet, put it in a silver bag under your pillow, and then lay back and wait for the desired effect: sleep. Dill and dandelion also work on insomnia. Orange and passion flower are other plants that take away the sleeplessness you experience.

Primrose and rosemary also may be used in a tea to take away your insomnia but I prefer that you put shavings from a white birch into a white muslin bag and wear it around your neck, or place it under your pilow. You should doze off almost immediately. Wild morjoram and sweet marjoram may be made into teas, too, and you may wish to make a poultice of lettuce and hops and mother of thyme to cover your eyes. Sleep should be induced soon after applying it.

Relieving Facial Tension

Every night before you go to sleep, sit in your bed and start making faces – just as small children enjoy doing, make all kinds of faces, good, bad, ugly, beautiful, so the whole face and the musculature start moving. Make sounds (nonsense sounds will do) and sway, just for ten to fifteen minutes and then go to sleep.

In the morning, before you take your bath, again stand before the mirror and for ten minutes make faces. Standing before the mirror will help: you will be able to see and you will be able to respond

Excerpted From Elizabeth Pepper, The Witches’ Almanac, Ltd.

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability.  PureCalm helps maintain balanced emotions during everyday pressure, stress and common nervous tension.

Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety and severe panic attacks, combine PureCalm with MindSoothe for effective long-term reduction of your symptoms.

Editor’s note: PureCalm is also absolutely wonderful for insomnia, I’ve used it for years and wouldn’t be without it!

Doctors have different theories about the causes of migraines and head pain. Most doctors agree, however, that they have multiple causes and that it is important to do a thorough examination if you have recurring headaches.

Here are a few of the most common causes:

* Stress is high up on the list of culprits. Stress causes the muscles in the neck and head to tense up, thereby constricting blood flow to the brain
* Migraine may be preceded by a spasm of the arteries leading to the brain, once again diminishing blood flow to the brain
* Hormonal fluctuations may cause head pain or migraine. This may also be linked to the contraceptive pill
* Buildup of toxins and poor liver functioning can also be responsible, reducing the body’s ability to eliminate toxins from the diet or the environment
* Certain foods may trigger migraine in susceptible people. The most common are chocolate, cheese, nuts, alcohol and MSG
* Low sugar levels and dehydration can also bring on head pain, especially if you have skipped a meal.

In naturopathic medicine, head pain and migraine is seen as a ‘toxic’ condition and a signal from the body that there is an imbalance in organ functioning.

Naturopaths will treat the condition, rather than the symptom only and the goal is therefore to restore health and proper organ functioning, not only to relieve pain symptomatically.

What is MiGone Plus and how does it work?

MiGone Plus is especially formulated by a Clinical Psychologist and is a concentrated medicinal extract of three herbs especially chosen to address three of the principle underlying causes of chronic head pain and migraine:

Tanecetum parthenium (Feverfew) is a well-known medicinal herb and one of the most widely respected in the prophylactic (preventative) treatment of migraine and chronic headache. There are many clinical studies to support its effectiveness in significantly reducing or completely eliminating the occurrence and the severity of chronic headache and migraine.

Scientific research has demonstrated that Feverfew contains a range of compounds called sesquiterpene lactones, the principle ingredient being parthenolide. Parthenolide has been scientifically shown to prevent excessive clumping of blood platelets and to reduce the release of certain pain inducing chemicals and inflammatory compounds.

It has also been shown to make smooth muscle in the walls of cerebral blood vessels less reactive to vaso-constrictors – thereby relaxing constricted blood vessels and increasing blood flow to the brain.

Silybum marianus (Milk Thistle) is regarded as one of the most important herbal liver tonics and restoratives. As is the case with Feverfew, medical use of Milk Thistle may be traced back more than 2000 years.

Like Feverfew, Milk Thistle has been subject to many clinical trials which clearly demonstrate its effectiveness. It is frequently recommended to counteract the harmful effects of alcohol and other drugs on the liver and clinical studies have shown that it helps the liver to return to normal functioning once drinking has stopped.

Scientific analysis of Milk Thistle shows that it contains a flavonoid complex called silymarin, which is largely responsible for the medical benefits of this herb. Silymarin is a powerful anti-oxidant and can block the entrance of toxins into the liver and remove toxins at cellular level, thereby resulting in regeneration of liver cells and improved liver functioning. This would have a direct impact on overall systemic health as the liver is one of the most important organs in the body.

Passiflora incarnata is a tropical herb which has been used since the 19th century for nervous conditions. Modern research supports traditional usage and clinical trials have demonstrated the relaxing and anti-anxiety effects of Passiflora. Passiflora is often recommended to treat anxiety and reduce tension and is also very useful in reducing the withdrawal symptoms of recovering drug addicts and alcoholics.

Medical analysis has shown that Passiflora contains flavonoids which are responsible for its calming and anti-anxiety effects.

MiGone Plus does more than just remove pain.

Prescription painkillers and synthetic drugs used to treat migraine and chronic headache may reduce the pain associated with these conditions, but do not address the causes.

This means that the person must continue to suffer and be dependent on the use of painkillers. The ‘rebound effect’ of many painkillers is well-known but seldom discussed in medical circles.

In essence, the ‘rebound effect’ means that continued use of some synthetic painkillers can be the cause of future headaches, making the person dependent on the drug indefinitely.

The chemicals in synthetic drugs can also accumulate in the liver, reducing liver functioning and overall health.

Are you addicted to synthetic painkillers?

Many synthetic painkillers contain chemicals that can result in dependency, which leads to daily use of the drug and withdrawal effects when it is stopped. This is both expensive and very bad for one’s health.

The effects of long term and regular use of some synthetic painkillers are not yet fully researched. Anyone who finds themselves needing to take prescription and OTC painkillers regularly should consult their health care practitioner for help.

Use MiGone Plus to:

* Prevent migraines and chronic headaches, including cluster headaches
* Reduce muscle tension and spasm
* Stop tension headaches before they start
* Relieve the symptoms of arthritis
* Improve liver functioning and the elimination of toxins
* Relax and reduce anxiety and tension
* Prevent menstrual cramps

How has MiGone helped others?

“Julia (married, 33 years old) came to see me on the advice of her doctor. She was suffering from recurring headaches and migraines. Medical investigation revealed no obvious cause and her doctor was concerned that Julia’s headaches were psychological in origin. During her first consultation, she told me that she was taking over-the-counter painkillers on a daily basis and found that she needed stronger and stronger tablets to ease the pain of her headaches. Apart from the stress related to caring for a young family, Julia did not seem to have any particular problems which could be causing her chronic headaches and migraines and there was no sign of an underlying problem from her childhood. I told her about the ‘rebound effect’ of painkilling tablets and that it was possible that the very medication that she was taking to relieve her headaches was also causing them to recur. Together, Julia and I decided that we would beat her headaches once and for all! I put her on a detox diet and recommended that she take MiGone daily, cautioning her that it might take a month or more for her to see positive effects. During the first week, Julia’s headaches continued and she used PureCalm to relax and help with the pain. By the second week, her headaches were less frequent and much less severe and Julia was beginning to see light at the end of the tunnel. When she visited me at the end of the fourth week, Julia had experienced only one mild headache in the previous 10 days and she was really feeling the benefits of the detox. diet! At her three months follow up visit, Julia was headache free and very proud of herself! It just goes to show that, even though headaches and migraines are often caused by psychological factors, this is not always the case. Had Julia’s doctor been more knowledgeable about herbal medicines, he may have been able to save her a trip to the psychologist!” – Michele Carelse Clinical Psychologist:- Feelgood Counseling.

“After years of headaches I tried MiGone. I am now completely off the pain tablets for the first time since I can remember” William, UK

“My headaches are linked to stress and I usually have a few headaches every week, with one really big one once or twice a month. I had all sorts of tests but they could find nothing wrong with me. My doctor suggested that i take medication, which i did not want to do, so I tried MiGone capsules. After two weeks the headaches became less and less frequent and I have only had one headache in the past 6 weeks. I really can’t see why doctors don’t recommend MiGone instead of harmful drugs! Thanks for your help!” – Melinda, USA

“Thank you for your wonderful products, especially Mi-Gone Plus! I have been a sufferer of cluster headaches since my teens and no-one could find the cause. The money I spent on pain medication was no joke and it always made me feel sick the next day. Since taking a course of Mi-Gone I have only had one attack, which was quite mild and went away sooner than usual.” – Karen, USA

“I wanted to write and recommend Mi-Gone Plus to anyone who suffers from migraine like I do. It has made a tremendous difference!” – Steward, USA

“I have recently used your Natural products for severe headache/migraine. For many months I have been trying various drugs etc, and have in fact been referred to a specialist because of the lack of relief I have received from these drugs. I decided to ship to England your products, I have combined the MiGone Plus with PureCalm and have received an amazing relief from my problems. I have used the products for three weeks and they have changed the quality of my life completely. I wholeheartedly endorse these products, and have become an Affiliate of this company. Thank you NativeRemedies.com” – David, USA

How do I take MiGone Plus?

MiGone Plus must be used daily to prevent the occurrence of chronic headaches and migraine.

Dilute 10-15 drops in 1/4 glass of juice or water three times daily for six weeks. Thereafter 10 drops twice daily for a further six weeks. Repeat once or twice a year if necessary.

An initial six weeks course is recommended at full dosage, followed by a further six weeks at half dosage.Some people may need a repeat course once or twice a year, depending on lifestyle and dietary factors.

An additional dose may be taken at the early onset of migraine or headache. This often stops the pain in its tracks.

Caution: Safety during pregnancy or breastfeeding has not yet been established.

How soon will MiGone Plus help me?

MiGone Plus must be taken regularly and can take 4 – 6 weeks to show full results, although improvement is often noticed earlier.

How long will a bottle last?

One bottle of Migone Plus will last 25-30 days.

When someone is simply afraid of something there is a good chance that that something could actually cause them physical or mental harm.

Phobias are different because the fear that is experienced is not rational and could not normally cause the person any type of harm.

Let’s say that someone has a phobia about mice. In reality, the mice cannot actually harm us; but to someone with a phobia the mouse might pose a life and death danger, which is imagined.

If you consider your fear to have reached proportions that are irregular then it would be wise to visit a psychologist. They will ask many questions about how you feel when you are afraid and how it affects your life. Try and keep a journal recording these types of things so that when your doctor asks you do not have to rely on your memory for information.

Commonly, phobias appear alongside other psychological disorders like anxiety or depression. Abuse of alcohol or drugs can also contribute to the problem. The doctor will want to make sure that none of these other problems are contributing to your phobia.

Phobias do not typically appear for no reason. There are several things that can lead to them. The first, and most common, is experiencing a traumatic experience first hand. An example of a direct experience would be a child nearly drowning and developing a phobia of water.

The second type of trigger is a false alarm. A person might experience a panic attack during a social gathering and begin to relate it to the situation.

Observing others has also been known to cause people to develop phobias. A good example of this would be a young one hearing screams from a peer in a dentist chair and then becoming utterly afraid themselves.

The last reason that people develop phobias is word of mouth. This is really easy for parents to do to children because their minds are so malleable. A parent telling their child about how dangerous and scary spiders are can develop an irrational, lifelong fear of them. So, make sure you are careful about what you tell your child!

There are many things you can do to help yourself deal with a phobia. Try using herbs such as St. John’s Wort, Valerian, Scullcap and Passiflora Incarnata for their ability to lower anxiety and calming effects. Meditation and deep breathing exercise can also prove very helpful!

PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability.  PureCalm helps maintain balanced emotions during everyday pressure, stress and common nervous tension.

Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes! For those who suffer from chronic anxiety or phobias, PTSD and/or severe panic attacks, combine PureCalm with MindSoothe for effective long-term reduction of your symptoms.

Anxiety and panic attacks

Anxiety and Panic Disorders are becoming more and more common in modern life. Although exact figures are hard to come by, it is estimated that up to 6.5% of the population has suffered from a diagnosable Anxiety Disorder, while many more people struggle with uncomfortable and distressing symptoms of stress and anxiety.

Prescription drugs are too often the the treatment of choice for the vast majority of people suffering from anxiety and panic attacks.

Some examples of prescription drugs used to treat anxiety are Diazepam, Alprazolam, Clonazepam, Inderol, Clonidine, Imipramine or Wellbutrin. There are many others.

While all of the above psychiatric drugs have undergone clinical trials and have been found to be effective to varying degrees in controlling anxiety and panic attacks, patients are not always properly educated as to the dangers of long term use.

What is PureCalm?

PureCalm combines the soothing properties of Melissa Officinalis, with those of Lavender and Passiflora Incarnata, bringing you relief from anxiety, stress, irritability and nervous tension.

PureCalm can be used whenever necessary and is also useful in the treatment of shock. Just a few drops in a little water can bring almost instant relief!

PureCalm is non-addictive and can help you with:

• Anxiety and nervousness
• Stress and tension
• Panic Attacks
• Restlessness
• Irritability

Treating anxiety with PureCalm

People are not all the same and treatment for anxiety and panic attacks will vary according to the person and the length and severity of the problem. Here is a guideline that will help you to decide which treatment is best for you!

A) Anxiety – general nervousness, and a tendency to worry a lot. Stressful lifestyle.

Take PureCalm drops three times a day for three weeks and thereafter whenever you feel a little anxious. Just a few drops of PureCalm in a little water will help to soothe and calm anxious minds and induce a state of relaxation and well-being.

B) Severe Anxiety – Nervousness, Panic Attacks and Phobias. May have multiple fears and health worries.

Severe anxiety needs some extra help. Take MindSoothe together with PureCalm. MindSoothe is a unique combination of St John’s Wort and Passiflora in therapeutic dosage.

Regular use results in an increase in self confidence and well-being and a more relaxed state of mind. MindSoothe also has a positive effect on sleep patterns, concentration and memory, which are often affected in anxiety disorders.

How has PureCalm helped others?

“I am 26 years old and have been having problems with anxiety for a while now but as of late it has become increasingly strong. It has interfered with my job and with other things that I do. It has also been hard for me to leave the house at times because of the fear and nervousness I feel inside. I have been on prescription medications (Paxil, etc.) in the past and they did seem to help me but leave you with very bad withdrawal symptoms if you choose to stop taking them, which I eventually did. I have always been interested in more natural/herbal formulas and so I searched to find something that might help me and that is when I came across your website. I saw all the great testimonials and that the products were natural/herbal formulated and so I decided to give the PureCalm anxiety/stress relief formula a try.

I have been on it for about 3 weeks now and I can’t believe how I feel! I feel really good and haven’t had much problems with the anxiety (very small to almost none, if any) since I have been using this formula.

I take it about 3 times a day, morning, afternoon and just before I go to bed. I now feel much more calm than I ever have and that feels soooo unbelievably nice. I am truly amazed and I just came back again and ordered another order so I will be all set for the next several months.

I am really happy that I found this website and can’t give you enough applause and praise from me for finally being able to supply those of us who need it, a natural based formula that truly works. Thank you so very much.

Anyone who is looking for a more natural alternative or something instead all those prescription formulas then please give one of these formulas a try, you might be pleasantly surprised as maybe all of us were but you really have nothing to lose. This company is truly a godsend.” – Carly, MA

“My ten year old son suffered from severe panic attacks, i.e. shaking uncontrollably, crying being violently sick and finally a severe nosebleed. After taking PureCalm he instantly felt better and we haven’t had a panic attack for months. In fact my husband has been having a really stressful time at work and his patience have worn thin. He has been taking the drops and swears they help him stay calm and get through the day. I live in the UK and the doctors here prescribed strong medication for my son I really didn’t want him to take them so this product is my saving grace.” – Yvonne, UK

“PureCalm has helped me remarkably I find myself wanting to be around my family and friends and I’m no longer afraid to be in large groups of people. I also find it a lot easier to engage in conversation with others. This is a great product!” – Michael, FL, USA

“This product is remarkable! My 9yr old daughter has been having anxiety about going to school in the past few weeks. Within just a few days of taking this product, she is sleeping better, waking up with a better attitude and actually making it to school on time. Thank you! I will definitely be ordering more.” – MI, USA

“To all those out there who are dealing with anxiety, and wondering if PureCalm really works. I have been using PureCalm now for about five months. I was really going through hard times with anxiety attacks. I was finding myself wanting just to stay at home because I thought no one would understand the fears I was dealing with. When I went to the doctor they wanted to put me on paxil or some kind of other drug. I wanted something natural. One night when I couldn’t fall asleep, I went down stairs and prayed asking God please show me what to do. I felt that I was to get on the internet and look up under panic attacks and anxiety disorders. I came to this sight and saw the ads for all natural products. This is what I have been looking for. I ordered the product and got it quickly from the company. I tried it right away. Praise God it worked!!! Now I am telling all my friends family members even my doctor. I don’t have to take drugs I can do the natural way. Since being on the product I can now go places I couldn’t before. I am truly grateful to your company for making PureCalm. I hope and pray that PureCalm helps others as it has done for me.” – Cheryl, MN, USA

Hello, PureCalm is working for me and I’m able to just jump up and go places now without thinking about the fear. I used to bite my finger nails, not any more they are soooo long. Thank you.- Anita, IL, USA

“I have found PureCalm extremely useful in my tapering off of a very addictive drug. It really works and I feel almost instant relief. The drops are easy to use in water or juice. I am so happy that I have found Native Remedies. I am doing very well on my taper and feel no ill effects whatsoever. I will continue to use PureCalm even after my taper ends. Thank you so much.” – Chris, UK

I found this product by browsing the internet and I was very relieved when I found you. I have anxiety problems and my doctor gave me some pills which I did not take because I was scared of the side effects. I ordered PureCalm and it is great! All my symptoms are almost gone, no worries ever. Thanks, keep up the good work – Heidi, NC, USA

What are the ingredients?

Melissa Officinalis is indigenous to the Mediterranean, but is widespread throughout the world. It is often used as a general nervous system restorative, digestive calmative and to reduce blood pressure. Its active ingredients include volatile oil, tannins, flavinoids, tocopherols and choline.

Lavandula Augustifolia is another well-known herb which has made its home in countries all over the world, including Europe and Africa and is also used in Arab medicine as an expectorant. It is best known for its calming properties and as a tonic for the nervous system. Lavender contains the active ingredients tannins, coumarins, flavinoids, triterpenoids and volatile oil.

Passiflora Incarnata – also called Passion Flower – is used as a sedative and for insomnia and can relieve anxiety and nervousness. Active ingredients include flavinoids, cyanogenic glycosides, alkaloids and saparin. It helps to calm and soothe and is also thought to reduce high blood pressure and nervous tremors.

How do I use PureCalm?

Adults: Take 10 � 20 drops in a little water or juice three times daily

If necessary, PureCalm can be taken together with MindSoothe for maximum effectiveness against anxiety and depression.

Children: Take 1 drop per age in a little water or juice three times daily

PureCalm can be taken together with Kiddie Calmer for maximum effectiveness against child anxiety.

Caution: Not recommended during pregnancy or breastfeeding. However, if you are pregnant or nursing, our Triple Complex Nerve Tonic can quite safely be taken for effective control of anxiety and panic attacks!

How long until I see results?

PureCalm comes in a concentrated tincture formula that facilitates rapid absorption into the blood stream, resulting in almost instant relief, and making PureCalm one of the most effective anti-anxiety remedies on the market.

Because of its fast action, you should feel a calming effect within about 5 minutes.

How long will a bottle last?

One bottle of PureCalm will last 30 days.