The good news is that varicose veins  during pregnancy tend to improve significantly once you have given birth. And the better news is that these problems do not have to be problems if you take preventative measures. Women who work to reduce their risk of the development of varicose during pregnancy and spider veins will find they have a less likelihood of developing these unsightly problems.

Although your obstetrician probably recommends that you exercise on a daily basis for other reasons, daily exercise will also help your circulation in your lower extremities and decrease the risk that you will develop varicose veins during pregnancy.

The development of spider veins and varicose veins during pregnancy is often a result of extra stress placed upon the venous system. This can happen when an individual sits or stands for any length of time, or add extra weight. Just the act of becoming pregnant and growing a baby for nine months, means that you have added an extra 20 to 30 pounds over the course of your pregnancy. Work hard to keep your weight within the recommended range for your stage of pregnancy and not to see this time as nine months of eating poor nutritional choices and gaining more weight than your physician recommends.

Women who are pregnant find that they benefit greatly by elevating their feet and legs whenever possible. This elevation helps to reduce the swelling in the lower extremities but also helps to reduce the pressure on the venous system and therefore reduces the risk of development of varicose veins during pregnancy or spider veins. If you find that you’ll be sitting for any length of time use a stool or box to elevate your feet. If you will be standing for any length of time try to place a 1 foot on a stool and alternated every five to 10 minutes.

Men and women who cross their legs while sitting find that this increases their risk of varicose veins. This risk increases even more during pregnancy.

Sleeping on the left side with a pillow wedged between your legs and behind your back will help to increase the venous flow back to the heart. Because the inferior vena cava is on the right side, when you lay on the left side you relieve the stress on the vein by removing the weight of the uterus.

Consider the purchase of special support hose or graduated compression stockings. These will help to improve the blood flow back to the heart and prevent swelling in the lower extremities. To help prevent blood from pooling in the legs, put these stockings on before getting out of bed in the morning and keep them on all day long. These stockings may be uncomfortable in hot weather but will save your legs in the long run.

Interestingly, women who are pregnant may get varicose veins in their legs but are also at higher risk for development of varicose veins in their vulva and their rectum (hemorrhoids). However, like the venus insufficiency that clears up in the lower legs after the birth of a child, these particular types of varicose veins during pregnancy also usually clear up once the baby is been born.

Women who practice Kegel exercises during pregnancy will help to prevent the occurrence of hemorrhoids, which are varicose veins in the rectum. These exercises also help to improve the delivery process and reduce the risk of urinary leakage.

The remedy our editors have found effective for healing varicose veins during pregnancy is Heal VaricoseVeins which is specially formulated with 100% natural essential oils, extracted from plants. All of the essentials oils are produced from the best possible source. This formula for healing varicose veins during pregnancy is designed specifically for pregnant and nursing mothers and is gentle, free from pesticides, herbicides, or chemical fertilizers and is completely organic. Heal VaricoseVeins is formulated to reduce unsightly varicose or spider veins anywhere on the body, as well as relieve the symptoms associated with the condition.

One other of the home remedies that has some reported success in healing varicose veins during pregnancy is the use of corn starch paste applied to the vaginal varicose veins which helps to shrink them and improve the ability of the woman to be functional throughout the day. NEVER put any hemorrhoid cream on these varicose veins. And always speak with your obstetrician about any products you use for healing varicose veins during pregnancy, even corn starch.

1. It is best to talk with your doctor before continuing to take any eczema medications. Some medications are safe for use during pregnancy, while others may cause birth defects. That is why medications are categorized based on their potential effects to a pregnant woman and the baby inside her. Her doctor can help weigh the benefits and risks of continuing with her eczema medications, and advise her accordingly should there be a need for alternative treatments instead.

2. One of the symptoms of eczema flare ups is itchiness. A pregnant woman should be able to rest and sleep a lot to ensure her healthy pregnancy. However, at night, a restful sleep may become extremely difficult to achieve because of severe itching. Because of this, she should ask her doctor for a medication that will relieve this dilemma a medication without any bad effects to her and her babys health.

3. There are many eczema remedies out there that claim to be herbal or all natural. A pregnant woman should not just take them right away without consulting her doctor first. Even though these kinds of medications sound like they’re safe for use, they do not come without side effects. She should never believe right away their claims that they do not endanger the health of a person in any way. The truth is some of these products have been linked to cases of miscarriages, premature births and birth defects.

4. The best thing a pregnant woman with eczema to do is prevent the occurrence of flare ups. She can achieve this by carefully sticking to good skin practices designed especially for eczematous skin. When taking a bath, she should use lukewarm water instead of hot water. A gentle soap should be used, the kind free of fragrances, colorants and other chemicals that may irritate her skin condition. She should remember to apply moisturizers onto the affected skin areas within 2-3 minutes after taking a bath. Moisturizing is a pregnant womans first line of defense against flare ups.

5. Stress reduction is advised for every pregnant woman not just for those with eczema. Of course pregnancy is a stressful phase in a woman’s life. However, she should find ways on how to effectively relax and get rid of thoughts that cause her stress. Stress will only aggravate her eczema. It also has some bad effects such as premature labor and birth, low birth weight and many others.

6. A pregnant woman should be able to point out the triggering factors for her flare ups, and try her best to stay away from them. Some of the most common triggering factors include perfumes, detergents, fabrics like polyester and wool, and others. Excessive heat and cold also causes flare ups. During summer, she should avoid sweating too much by staying in air-conditioned rooms with humidifiers installed. During winter, she should always apply moisturizers to prevent the skin from excessive drying.

Eczema treatment for a pregnant woman is really not at all that tricky, as long as she sticks to the pointers mentioned above, and with regular communication and checkup with her doctor.

Although you may have some interesting twists to your eating habits your nutrition in the second trimester should follow some simple rules. These basic rules will take you through your pregnancy and on into your postpartum period.

You should remember that although you are eating for two you shouldn’t be doubling your portions. Someone who was a normal weight before becoming pregnant shouldn’t gain more than 25-35 pounds; while someone who was underweight can gain a bit more and someone overweight pre-pregnancy should gain between 15 and 20 pounds.

Those pounds are put on mostly at the end of the second trimester and through the third trimester. Some of that weight is actually fluid from the increasing blood volume that you are pumping. By the end of your pregnancy you will have gained 4 pounds of blood!

Your nutrition in the second trimester should include a prenatal vitamin. These are high in iron to support the production of blood that your body will be manufacturing to support your new baby. If you are unable to stomach the iron supplement in your prenatal vitamin because it upsets your stomach there are several options. You can first try taking the pills at night before you go to bed to see if you can sleep through the distress.

If that option doesn’t work or if you aren’t willing to discover you cant sleep through the nausea you can get a vegetable based iron vitamin supplement from the health food store. These iron supplements are more bio-available meaning your body can use more of it so the doses are less they don’t cause stomach upset or constipation. If you do this then ask your doctor for a prenatal vitamin prescription that doesn’t have iron. Don’t just stop taking the prenatal vitamins. These vitamins have higher doses of some vitamins to support your pregnancy.

Your iron supplements are often absorbed better in the presence of Vitamin C, also needed to create collagen in your developing baby. This means you can take the vitamin with a glass of orange juice, or even better with a real orange.

Some women also believe that they should eat what they crave, making the excuse that they don’t want to eat vegetables and fruit now it just doesn’t sound good. That may work for their bodies, which are fully formed and have enough stores to get through a couple of months without good nutritious foods but it doesn’t work for the developing baby.

Although you may be taking a prenatal vitamin they dont take the place of good foods. And those cravings are usually not your body telling you to eat the oreo cookies or potato chips but rather the changes that happen to your digestive system from the flood of hormones its experiencing.

What you eat has an effect on the health and wellness of your baby after they are born. For instance, recent studies have found that there is a link between mothers who ate large amounts of protein and meat during the pregnancy and children who secreted more cortisol under stress when they were in their 30s. This link has an impact on the children’s health since the secretion of cortisol under stress is linked to heart disease and diabetes.

While you cant know exactly what is the perfect diet, you can know that eating a variety of fruits and vegetables and a well balanced diet will be best in the long run for both you and your child. The added fiber from the fruits and vegetables will keep you from gaining too much weight quickly, stop the constipation common during the second and third trimesters and improve your overall health. It really is a win-win situation.

During both the conception process and throughout pregnancy it is important that hopeful moms maintain their physical well-being and as well as their psychological health.

This broad field of women’s health includes psychological issues surrounding mood, stress and relaxation, as well as physical areas such as infertility, nutrition, morning sickness, labor and delivery and more.

At Native Remedies you will find a comprehensive set of herbal remedies to help you manage conception and pregnancy – naturally and safely.

One of the biggest reasons men dont regularly visit the doctor is because theyre just not used to it. Women are used to going to the doctor regularly for yearly reproductive exams and pregnancy-related visits. This makes doctor’s visits more of a habit than they are for men. Men just dont think to go to the doctor like women do.

Another reason women just think to go to the doctor more than men would is that theyre generally in charge of health care for the kids. Kids regularly have to visit the doctor for shots, checkups, and illness, and usually mom is the one who takes them. Shes used to watching for signs of illness in her children, and this easily translates over to herself. Men arent usually conditioned to pay attention or treat signs of illness.

Probably one of the biggest reasons men dont go to the doctor as much as women is that its in their genes. Many animals dont like to show it when theyre sick, because often that would make them a target of attacks. While there arent any real predators after your man, hes still genetically programmed to hide illness. Women are programmed to be caregivers, to others and themselves.

It may be struggle to get your man to go to the doctor, but it is definitely worth the effort. These are just a few of the life-threatening, but treatable conditions men often ignore:

* Cancer. It is pretty well known that early detection is the best defense against cancer. In many cases, stage 1 cancers are much more likely to go into remission. Having regular physicals including prostate exams are the best way to detect the early stages. If you rely only on symptoms, youre more likely to miss the disease until its much harder to treat.

* Heart Disease. Most people should take better care of themselves regardless of whether or not they are at risk for heart problems. If your doctor knows theres a problem, they can treat it and recommend lifestyle changes to significantly reduce your risk.

* Other problems. Even if they have symptoms, men tend to ignore symptoms unless they really affect their lives. The problem is that if your spouse has a problem, it may affect you just as much as them. Problems like sleep apnea are not only dangerous to his health, they can also disrupt your life.

While it may take some poking and prodding, regular check-ups are the best way to keep men healthy and get them used to going to the doctor in case theres a real problem.

The manufacturer believes that its the first step in treating and preventing the flu is the use of Tamiflu which must be taken within the first 48 hours of symptoms. Tamiflu is available in capsule form and fruit flavored liquid form for dosages in younger children. It can be taken with or without food and is usually taken twice daily for five days. At this time the medication has also been approved for flu prevention.

However, as much as a be used of a medication to decrease the effects of the influenza virus or to prevent the contraction of the flu is enticing, there have been some significant side effects from the medication reported in the literature which begs the answer to the question of risk versus benefit.

Tamiflu should not be used in place of getting a yearly flu shot and should not be used in a few have had the flu vaccine nasally within the past two weeks. Individuals who suffer from kidney disease, heart disease, lung disease, any condition causing swelling or any disorder of the brain or any other serious disease or health problem should also not use Tamiflu. This medication is also recognized as pregnancy category C., which means that it is unknown whether or not it is harmful to an unborn baby.

In January 2010 the news media reported that a 19-year-old woman became blind after taking the medication, and reportedly did not even have the flu. She was advised to take the medication by the National Health Services in Great Britain and within 72 hours was in the hospital on life support. She suffered from Stevens Johnson syndrome and toxic epidural necrolysis. Doctors have told her it could take up to two years for her to recover and they aren’t sure that her eyesight will return.

Patients to take the medication are also reporting side effects such as hallucinations, hot flashes, dry mouth, nausea, stomach pain, dizziness, fast heartbeat, loss of memory, delirium, strange dreams, night sweats, lack of appetite, cold sweats, shaking, buzzing in the body, anxiety, numbness and tingling in the hands, arms and feet and an extreme lack of energy. In fact, some individuals report that the side effects from the medication are worse than the disease is supposed to treat.

The manufacturer reports that the medication is only supposed to help an individual decrease the amount of time they are suffering symptoms by 24 hours. In these cases, it may be better to wait out the flu virus symptoms and shrieked the individual with good port of care, then it would be to take the medication and potentially experience side effects which are worse than the illness itself.

Tamiflu is also quite expensive and not always covered by insurance companies. In August 2009 the news reported that the number of side effects being reported after the use of this medication had more than doubled, seemingly overnight. Most of the side effects included heart and I’ve problems as well as psychiatric disorders. These particular figures were published only days after a study was released which showed that more than half of the children who took the medication also suffered from nausea, nightmares and other reactions.

Physicians in Great Britain have also learned that Tamiflu may put a significant number of individuals at greater risk for a stroke when on the medication. It apparently is a combination of an interaction with warfarin, a blood thinning medication, that is taken by more than 600,000 people in Great Britain.

While there may be good reason to give the medication to individuals who have underlying medical conditions that place them at greater risk for developing serious complications from the flu, it appears that those same individuals are also at greater risk for developing serious side effects from the medication which would be used to treat the flu. It would be exciting if there were a medication that could eradicate the flu virus or decrease the symptoms by more than 48 hours, but it appears that at this time that medications is not yet exist.

Symptoms include chills, fever, headache, soreness, backache and fatigue. Individuals who are at higher risk for developing more severe disease often have an underlying medical condition that affects their immune system, such as AIDS, diabetes or asthma, or they are greater than 65 or younger than five.

For the largest majority of people, however, the flu causes uncomfortable and irritating symptoms that resolve on their own. The best way to treat the flu is to prevent getting it in the first place. That is accomplished by keeping your immune system in good condition and practicing good hygiene to prevent the spread of the virus.

If you do get the flu there are some home herbal remedies which will help you to decrease the severity of the disease, improve the symptoms more quickly and help you get back to your normal daily tasks much faster than letting the illness run its course.

Research has found that vitamin C will help to boost the immune system and increase the number of white blood cells which are produced in the body in order to help fight the influenza virus. Vitamin C is easily purchased at the grocery store, pharmacy or health food store and comes in either chewable tablets, powdered form or in pill form. Another vitamin or mineral supplement that has been shown to improve the immune system is Zinc. Today zinc lozenges are easily found online and in the grocery store.

When taken right when symptoms are noticed it can help to decrease the severity and longevity of the illness. There are also case studies and some research which shows that taking zinc lozenges prophylactically during flu season, or when exposed to individuals who may be sick, can help to prevent the onset of illness.

Garlic is an herb which has been shown to decrease the growth of viruses within the body. Garlic also has some antibacterial properties and has shown great promise in the treatment of acne. Garlic capsules are available at the health food store or the pharmacy and should be taken as directed.

When sick, many people enjoyed the hot steamy properties of tea. By combining 1 teaspoon Bayberry bark, 1 teaspoon grated Ginger root, half teaspoon cayenne powder in a cup of boiling water you can also help to improve your symptoms of the flu.

Cats claws has also been found to shorten the duration of the symptoms of the flu and improve the way in which an individual feels. Cats claw can also be combined with Echinacea in order to boost the body’s immune system and prevent the growth of virus within the body.

Research studies have been done on elderberries which show that it has antiviral properties, meaning that it helps to prevent the growth of a virus within the body. Based on the research, which was done on black elderberries, manufacturers produce a product called Sambucol which is available at the health food store and online.

Anise is an herb that has been shown to stimulate mucus secretion in the lungs and throat. Beneset is an expectorant.

Be careful about the herbs that you choose to use during a cold or the flu. Check with an herbalist or well read health food practitioner to ensure the safety of the products you are using. Do NOT take any herbal medications when you have other underlying medical conditions that may be adversely affected, such as pregnancy, diabetes or asthma, unless you have a clearance from the pharmacists that they will not cause adverse side effects.

More articles of interest:

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17 Tips And Remedies For The Flu (D Ruplinger) « vici blog
Flu Natural Remedies Can Be Achived Via Ultimate Body Detox | Body Detox
Home Remedies For Flu | Home Remedy Network
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Cold And Flu Medicine: Fighting The Never-Ending Battle | NewDietHealth.com
Nasal Congestion Treatment, Home Remedies | Blocked Nose, Sinus Cures
Swine Flu: Understanding H1N1 and our Herbal Remedies from Nature | HerbMen..
Stomach Flu Remedies | Common Cold Remedies
Popular Folk Remedies | GRGP
5 Cold and Flu Remedies You Can Make Yourself | EcoSalon
Folk Remedies That Really Work | AUSCC
Flu Remedies — The Safest Way. | Essential Oils
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Of course, this is not always completely reasonable � you may not want to eat fish every single day. Another thing to consider is the fact that some fish may contain mercury, and this is not good for humans, especially pregnant women. Also, realize that fattier fishes like salmon have a higher percentage of omega-3 fatty acids than other fish, like canned tuna.

That being said, let�s find out why other people take fish oil:

Fish oil is full of omega-3 fatty acids. Yes, the word �fatty� may throw you off, but omega-3 fatty acids are actually very good for your heart. That is why many people take fish oil as a preventative measure against heart disease. People who have a history of heart attacks in their family are likely to want to take fish oil as a supplement.

In fact, fish oil is a great supplement for anyone who already has coronary artery disease (even those who have not yet had a heart attack).

People who have auto-immune disorders like rheumatoid arthritis and psoriasis should also consider taking a fish oil supplement on days that they do not eat fish. About 3 grams of omega-3s a day are recommended. Clinical studies suggest that fish oil can help with joint pain and swelling of rheumatoid arthritis. Omega-3s can suppress the immune response.

People who have high triglycerides may also benefit from fish oil, as well.

Other, possible benefits of fish oil supplements (not all of these are accepted benefits by the medical society at large):

* It can improve lupus symptoms.
* Fish oil cuts the risk of sudden death.
* Used during pregnancy, it can prevent diabetes.
* It could reduce stroke.
* Lowers the bad cholesterol (LDL) levels in the body.
* Increases the good (HDL) cholesterol.
* Again, you are much likely to get a dose of mercury from taking a fish oil supplement than from eating fish.
* Helps in the treatment of depression.
* Can help eczema.
* It aids in infant brain and vision development.
* Beneficial to dyspraxic children.
* Helps prevent cancer.
* Improves language and learning skills for autistic children.
* Some even say that it can reverse the brain damage caused by crystal meth.

Again, realize that not all of the above-mentioned possible benefits are necessarily true. More studies must be conducted.

There are, of course, negatives associated with fish oil. In other words, just because fish oil may seem like a panacea, it does not mean that you should take it. Most definitely consult with your physician before you take fish oil or any other supplement that you have questions about.

Some possible negatives of fish oil supplements include:

* People with diabetes could experience an increase in glucose levels when they take large doses of fish oil (a large dose is generally 3 grams or more a day).
* Large doses can also cause nausea, belching (and a horrible taste in the mouth as well as bad breath), and diarrhea.
* A very large dose could actually suppress the immune system � people with weakened immune systems should consult a doctor before trying out fish oil.
* Fish oil causes a decreased ability for blood to clot � while this helps prevent heart attacks, it is a negative thing for people with bleeding disorders, hypertension, etc.

I mentioned it before, and I will mention it again: be sure to consult your doctor before you take fish oil. It is readily available and relatively safe, but for some people, the possible consequences may outweigh the possible benefits.

About the author

Anne Clarke writes numerous articles for websites on gardening, parenting, fashion, and home decor. Her background includes teaching and gardening. For more of her articles on supplements, please visit this site.

Skin tags can stick off the skin from a peduncle and almost look like they are hanging. Skin tags are varied in color depending on the color of the flesh they grow on and vary in size and number as well.

The Different Causes of Skin Tags

No one is absolutely certain exactly what causes a skin tag to occur as they can appear all over the body and usually come about toward middle age. A skin tag causes issues for some people who believe them to be unsightly. For those people, it is nice to know that there are a host of treatment options including natural treatment with essential oils.

Location and Characteristics

Since the groin and under the arms are the more common places of many that body skin tags are seen it is thought that the rubbing together of the arms and genital area can cause chaffing which can dry and irritate the skin. Chaffing occurs when two parts of the body close together cause enough friction between them, that the skin becomes red and irritated. This can cause the skin to dry out and can peel.

It is almost the same effect as a child giving an Indian burn would have on the body.

The underarms are very prone to chaffing and this could be a factor not necessarily the cause for skin tags to grow.

Diagnosis and Common Mistakes

Although the virus which causes warts – the human papillomavirus – does not cause skin tags it can be a contributing factor. This may explain why a wart can look so similar to a skin tag. Causes of warts and skin tags, on the other hand, are much different and again, this condition is harmless.

Medicinal and Health Causes Of Skin Tags

Those bodybuilders who use illegal steroids can actually cause themselves to get skin tags through the pills or drugs they are ingesting. As many steroids people take can mess with the body and muscles this could also mess up the skin and cause the collagen fibers to bond in such a way that skin tags are formed.

Pregnancy always causes the hormones in a woman’s body to go all over the place. There are certain things during pregnancy which can affect the body’s growth and having one or two skin tags appear may be the result of hormones.

Insulin rejection, which may be caused by diabetes or some other factor in the body, can affect the growth of skin tags. Insulin resistance is known as ‘syndrome X’ there a number of things in the body that can cause strange things to appear. Skin tags are very common in women maybe due to the fact a lot of women get pregnant and the body does not react right on everything.

There really is no known medical reason anywhere for what causes someone to get skin tags and skin growths. They are a very random occurrence and can affect anyone at anytime; even those who do not take steroids are healthy and have never had kids.

Those who get skin tags just remember they can’t harm anything they can be an annoyance vanity wise but otherwise they are just little bits of skin which grew where they shouldn’t have.

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Our specially formulated Heal SkinTags formula is 100% pure; it has been formulated with the highest quality pure essential oils extracted from plants. It will remove all skin tags (acrochordons) with no skin irritation or scarring, including tags on the eyelids, and in the genital area.

The effectiveness of the oils in our skin tag removal formula to treat and remove skin tags is unsurpassed. It is now possible to remove these at home, including eyelid skin tags, in the genital area and anywhere else on the body.

If muscle contractions are reserved by the fibers, nerves, etc, restrained additionally, accordingly the lack of contractions can cause excessive feebleness and/or paralysis. If the muscles and the nerve fibers are not joining correctly to perform action, i.e. the muscle fibers are not yielding suffice contractions, or else the muscles are creating too much contractions, consequently the result causes back pain.

Muscle spasms increase back pain, since potential threats are apparent to the muscles. Since the sensory nerves are not providing the nerve fibers at the muscles, the sustenance it needs to contract correctly. The problem can lead to damage of the muscles, since the muscles, which are lacking strength stretches, thus contracting over the fibers.

The sensory nerves are failing to send signals to the muscles, and other areas that require support from the sensory nerves, which leads to back pain.

Such action can cause spasms, as well as nervous tension, joint misalignment, and sprains. Muscle spasms can start when the muscles are fatigue, or else when a person exercises heavily. When the body is dehydrated, it can also cause muscle spasms. In addition, pregnancy, which puts a lot of weight on a person, can lead to muscle spasms. Hypothyroid, deficiency of calcium and magnesium can cause spasms as well.

The body has hormones, which promote growth and metabolism production, which if these hormones are not working sufficiently to produce and reproduce the fluids the muscles require, it can affect the metabolic, in turn causes muscle spasms. Excessive drinking, failure of the kidney, and particular medications can cause muscle spasms.

Tip: You can perform chest stretches, groin, hamstring, hip, thigh, and triceps stretches to minimizing potential muscle spasms.

Muscle spasms are often over defined, since cramps produce similar stress and pain as that of muscle spasms. The problem lies between muscle and nerve fibers, muscles, joints, sensory and motor nerves, motor neurons, and so forth.

Yet, as outlined earlier, muscle spasms start when the fibers, nerves, unit, etc, and not functioning properly. Still, the problem moves down to the tendons and ligaments, which when these elements of the body are inflamed, or else damaged and pulled out of place, it can cause muscle spasms and damage, in turn causing back pain.

Keep in mind that muscle spasms are abnormal contractions of the muscles that can cause shuddering, twinges, seizures, tremors, and paroxysm. Paroxysm can cause outbursts, convulsions, and so forth, which sometimes when spasms occur, pain is not apparent.

As mentioned, the ligaments and tendons can affect the muscles as well and start back pain. Both ligaments and tendons are strong elements that connect to the bones, joints, and muscles suspiciously. The tendons and ligaments aid the muscles by promoting movement, bending, sitting, walking, standing, etc, yet the prime sources of these actions come from systematic muscles. The muscles give strength, which helps by exerting tension to enforce the movement of the bones.

These locomotive promoters once interrupted can cause limited mobility, which in turns starts to damage the joints, cartilages, tendons, ligaments, etc. Since the muscles get a degree of strength from the spinal cord and pain occurs when the systematic muscles are not working properly. The muscle deficiency affects the asymmetrical muscle actions as well.

Tip: Continuing to stretch the muscles with the proper exercises can eliminate or minimize back pain.

Diarrhea is when the bowels are loose and runny and you find yourself going several times a day.  If left unchecked, diarrhea can cause dehydration especially in infants and small children.  Some medications, stomach sickness, virus and allergies can cause diarrhea.

If the bout of diarrhea does not go away by itself in a few days there are ways you can ease the symptoms and stop it.  One of the most common home cures especially for children is the bananas, rice, applesauce, and toast diet.  T

his method is more effective when you add tea and yogurt with active cultures.  This diet should be followed for several days because it contains foods that will add bulk to the stools, and the active cultures in the yogurt will balance the enzymes in the stomach.

The rice used in the diet should be brown rice because it has more fiber than white rice.  The toast should be whole wheat for the same reason; it has more fiber and will add bulk to the stools.  You should eat applesauce and not drink the apple juice.  Again, the applesauce will have fiber and natural pectin where the juice will not.  Pectin works naturally to firm up bowel movements.

Other natural ingredients for diarrhea home cures include:

* Peppermint
* Boiled sweet potatoes
* Coriander leaves
* Lemons
* Pomegranates
* Honey, garlic, and carrot soup

One of the most effective cures uses what you normally would have.  Mix a teaspoon of honey and a teaspoon of vinegar in a glass of water.  Drink this mixture half an hour before you plan to eat a meal.

Pomegranate peel can be boiled and drink the juice twice daily.  Add a little honey to sweeten this juice.  Pomegranates can also be squeezed and the juice used as a drink to cure diarrhea.

Mix corn, potatoes, and garlic together and mash.  Eating this mixture is said to cure diarrhea.  You may also want to boil sweet potatoes and eat those, or make homemade carrot soup.  All are recommended as diarrhea home cures.

Other herbal cures for diarrhea include drinking chamomile or peppermint tea, or make the tea out of coriander leaves.  Two teaspoons of oregano blanched in water for 10 minutes makes a drink that is a great home remedy for diarrhea.  You can do the same with mango and guava leaves.

Here is a simple home remedy that you may already have at home.  Squeeze out the juice of one lemon.  Put it in a glass and add one tablespoon of milk.  Drinking that mixture will help the symptoms of diarrhea.

If you or your child has a bad case of diarrhea, be sure to watch for signs of dehydration.  Keep the fluids replenished even though it seems like it is not staying in your system.  If you suspect dehydration, it is time to talk to your doctor.

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Diabetes is a chronic biochemical disorder which affects the body’s ability to use carbohydrates, sugars and starches. People with diabetes are not able to produce sufficient insulin or are unable to use the insulin they produce effectively enough to break down glucose or sugar in the blood and make it available to the body.

More than 16 million Americans alone suffer from diabetes. Diabetes is often referred to as an epidemic in the Western World today.

There are two main types of Diabetes, referred to as Type 1 and Type 2 Diabetes.

Type 1 Diabetes usually surfaces in childhood and is usually associated with the inability of the pancreas to produce insulin. People with Type 1 Diabetes are also called Insulin-Dependent because they have to take insulin for life.

Type 11 Diabetes is also called Adult Onset Diabetes and usually occurs after the age of 40. People with Type 11 Diabetes do produce insulin in the pancreas, but their body cells have become resistant to it.

Although people with controlled diabetes can lead a normal healthy life, uncontrolled diabetes means chronically elevated blood sugar levels which slowly destroy proteins in the body, causing considerable damage to tissues and organs.

Complications from untreated or poorly controlled diabetes include kidney damage, heart disease, nerve damage, and even blindness.

How do I know whether I have Diabetes?

Diabetes must be diagnosed by a medical doctor, endocrinologist, homeopath or naturopath. However here are some of the more common symptoms.

If you are at all concerned about whether you have diabetes, especially if you are overweight and have a family history of diabetes, please seek medical advice.

Some Symptoms of Diabetes:

* Frequent and excessive urination
* Always thirsty
* Chronic fatigue, lethargy and weakness
* Cuts and wounds never seem to heal normally
* Weight loss without dieting
* Loss of libido
* Numbness and tingling in hands and feet
* Recurring infections, especially Urinary Tract Infections, Thrush and Athletes Foot
* Blurred vision

What causes Diabetes?

There are no clear answers about the causes of Type 1 Diabetes in which the pancreas stops producing insulin. Some theorists believe that Type 1 Diabetes may be an auto-immune response or could be caused by a virus.

Type 11 Diabetes, which begins in adulthood, is strongly linked to obesity and an unhealthy lifestyle.

Both Type 1 and Type 11 Diabetes are known to have a strong genetic link. This means that if you have people in your family who have diabetes, then it is even more important to follow a healthy diet, exercise regularly and to take supplements and herbal remedies which can help to prevent diabetes. (see below for more tips on healthy lifestyles for diabetics).

Can herbal remedies and dietary supplements help?

There is a great deal of evidence to suggest that the use of carefully chosen herbal remedies and dietary supplements can help to both prevent diabetes and to keep it under control in those who have already developed it.

Along with the correct lifestyle changes, herbal remedies and dietary supplements can reduce or eliminate the need for prescription medication and can also aid in preventing some of the tissue and organ damage associated with uncontrolled blood sugar levels.

What is Insulate Plus

Insulate Plus is a complex herbal remedy that assists in the treatment and prevention of diabetes.

Like all Native Remedies products, it is developed with care by our practicing Clinical Psychologist, is 100% natural and is manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched and have been put to the test over the years as a complement to the treatment of real people with real problems.

Can I use Insulate Plus together with insulin and my prescription diabetic medication?

Yes, you can – but NOT without first consulting your doctor. Insulate Plus is very effective in controlling blood sugar levels and improving the body’s ability to use insulin.

This means that blood sugar levels must be monitored in people who are also taking prescription diabetic medicine as it is highly likely that their prescription medication will have to be reduced or even stopped altogether.

If your doctor is not familiar with natural remedies or is unsympathetic towards your quest for a healthier alternative, seek a second opinion.

Is Insulate Plus recommended if I am pre-diabetic, at risk for diabetes or have a family history of diabetes?

Absolutely! Many people with borderline diabetic symptoms or those at risk for diabetes will benefit from the regular use of these remedies.

Remember that it is also important to make sure that you follow a healthy lifestyle in order to effectively control the risks of diabetes. (see tips on diabetes prevention below)

Use Insulate Plus regularly to:

* Balance blood sugar levels, thereby reducing or removing the need for insulin or hypoglycemic medication
* Enlarge the Islets of Langerhans in the pancreas, which are responsible for insulin production
* Remove the taste for sweet foods
* Improve circulation, especially to the feet and hands, thereby preventing diabetic problems with feet and improving the healing of wounds
* Improve blood flow to the optic fibres, helping to prevent diabetes-related eye disease
* Assist with the breakdown of fats, balance cholesterol levels and help to reduce the risk of heart disease

What else can I do to help myself?

Exercise regularly. It has been shown that people who exercise regularly are 50% less likely to develop Type 11 Diabetes.

Eat plenty of fresh fruit and vegetables as well as foods containing whole grains, which contain Vitamin B and chromium, both known to be important in controlling blood sugar levels.

If you are overweight, lose it! Obesity is one of the major risk factors in Type 11 Diabetes.

Reduce your intake of refined and processed foods containing high fat and sugar levels.

Insulate Plus may also be combined with Vizu-All Plus for visual problems associated with diabetes, as well as macular disease and cataracts.

How has Insulate Plus helped others?

“I recently visited my doctor because I felt tired all the time. He said that I was at risk for diabetes due to my bad eating habits My grandmother had diabetes so I know I have to be careful. I started taking Insulate Plus and my doctor can’t believe the difference! ” Janice L.

“Because of diabetes I had major problems with my feet and always felt tingling and discomfort. Sometimes I couldn’t sleep because of it. Anytime I had a sore, it took forever to heal. Since using Insulate Plus this is a thing of the past and I sleep so soundly! I have used many of these products and have never been disappointed with their effectiveness as well as the fast and efficient service and friendly advice!” Simon.

Insulate Plus contains the following ingredients:

Insulate Plus comes in 100% vege-capsule form and contains the following carefully chosen herbs and minerals to assist in the natural treatment of all the major symptoms of diabetes:

Gymnema sylvestre: A well-known and highly respected Ayurvedic remedy which is also known as the ‘sugar killer’ as it is said to remove the taste for sweet foods. Gymnema Sylvestre has been used in Ayurvedic medicine to treat diabetes for many centuries and can improve blood sugar control, thereby reducing the need for insulin and hypoglycemic medication .

Galega officinalis: Research has suggested that the use of Galega officinalis can enlarge the Islets of Langerhans in the pancreas, which are responsible for the production on insulin.

Ginkgo biloba: An extremely effective herb used in Traditional Chinese Medicine and derived from one of the oldest trees on earth. Studies indicate that Ginkgo biloba has a beneficial effect on peripheral and cerebral circulation and can therefore help to prevent the tissue damage and poor circulation associated with diabetes. It is also suggested that Ginkgo biloba can increase blood flow to the optic fibres of the eyes and therefore help to treat diabetes-related eye disease.

Chromium Picolinate: This is a mineral supplement which has been clinically proven to improve the effectiveness of insulin and is the most easily absorbed form of chromium. It also helps in the breakdown of fats and can therefore balance cholesterol levels and reduce the risk of heart disease.

Vizu-All comes in convenient drop form and is intended as a companion remedy for Insulate Plus to assist in the complete and natural treatment of diabetes. Vizu-All is especially formulated to prevent diabetes-related eye disease, retinopathy, macular degeneration and cataracts. It is also an excellent overall systemic tonic, relieving fatigue and increasing energy levels.

How soon can I expect results?

Individual response to Insulate Plus will differ based on severity of the condition, lifestyle and dietary factors, but improvement should be noted within 3 – 6 weeks.

It is advisable to have your doctor, clinic sister or pharmacist monitor your blood sugar levels to assess improvement.

How do I use Insulate Plus?

Dosage: Take one to two capsules two to three times a day, depending on severity of symptoms.

Dosage can be reduced once blood sugar levels stabilize.

Insulate Plus may also be combined with Vizu-All Plus for visual problems associated with diabetes, as well as macular disease and cataracts.

Caution: Safety in pregnancy has not yet been established. Use only under medical supervision if you are also using insulin or other prescription diabetic medication. Because these herbs are very effective in controlling blood sugar levels, the dosage of your prescription drugs may need to be reduced or even stopped altogether.

How long does one bottle last?

Depending on dosage, one bottle of Insulate Plus will last from 10 – 30 days.

Stress incontinence is another cause of urinary incontinence and is thought most common cause in women. The leakage of urine and is usually prompted by a physical movement or activity that puts additional pressure or stress on the bladder. These types of movements or activity can include lifting something heavy, coughing, sneezing or laughing. Stress incontinence is not related to psychological stress and has its roots in changes in the physical structure of the individual.

Women who are experiencing stress incontinence will notice your leaking when they cough, sneeze, laughs, stand up, with something heavy or are exercising. Your leakage may not happen every time you do one of these activities, but pressure increasing activity will only increase the risk of unintentional loss, especially when the bladder is full.

The urinary tract system consists of the kidneys, ureters (tube that leads from the kidney to the bladder), bladder and urethra (tube that leads from the bladder to the outside). During urination the muscles in the walls of the bladder contract to force the urine out of the body through the urethra. At the same time that this happens the sphincter muscles around the urethra relax and allow the urine to come out of the body.

Urinary incontinence happens if distinct or muscles are not strong enough to hold the urine back when the bladder contracts. This means that it takes much less pressure to expel urine from the body than it does if the muscles are not damaged.

Women who experience stress incontinence find that it results from one or two different things. These factors occur over many years and are not single events which may be addressed. For instance, events that can injure the support structures in the bladder such as the pelvic floor muscles, vagina and ligaments will affect the development of urinary incontinence. Childbirth and age are two events which have this effect on the body.

During pregnancy and childbirth the supporting structures of the bladder can be injured. This initial injury may not be significant enough to cause urinary incontinence immediately but without muscle strengthening and rehabilitation it will degenerate over time. The second factor, aging, is impacted by the decreased level of estrogen in the body as a woman ages. This estrogen has a protective factor in keeping the musculature strong. When the estrogen decreases the muscles of the pelvic floor, bladder and urethral sphincter also weaken.

The first step that a woman should do is seek the advice of a physician who has experience in diagnosing and treating stress incontinence. Initially a woman may require the care of her urologist to determine the exact type of urinary incontinence. A urogynecologists is a physician who focuses on the urinary tract system and associated pelvic problems which women can experience.

A physician will use a full medical history and physical examination to begin the diagnostic process. Medical history will include your current pattern avoiding in any leakage that you are having. The physician may also ask that you keep a bladder diary for several days to reveal obvious factors which can help define the problem. If these methods are unsuccessful in defining the type of incontinence a woman is experiencing the doctor may recommend other testing including ultrasound, cystoscopy, urodynamic in a bladder stress test.

Women who experience stress incontinence often respond well to behavioral treatment recommendations which include bladder retraining and Kegel exercises. Bladder retraining means using the bathroom at regular time intervals to assist the individual to gain control. Aspect control is games they can extend the time between scheduled trips to the bathroom.

Kegel exercises are designed to help strengthen the urethral sphincter and took floor muscles. The first step is to identify the correct muscles so that you know what you’re exercising. One way to find the correct muscles is to imagine that you’re sitting on a marble and want to pick it up using the muscles of your vagina. Another way to identify the correct muscles is to attempt to stop the stream of urine as you are voiding.

It is important not to engage any other muscles at the same time such as your stomach, legs or buy books because it can add more pressure to the bladder control muscles. Do not practice this while holding your breath and do not overdo it. When first starting Kegel exercises you should practice in a quiet room by yourself. Hold them exercise for a count of three and then release. Work up to doing three sets of 10.

Be patient with yourself and don’t give up. By doing these exercises just five minutes a day you can improve your bladder control in a short as three weeks. When your muscles get stronger you can do these exercises while sitting or standing in when you are more experienced you can do them at the office, driving the car or even at the dinner table because no one will know.

Remember that urinary incontinence is a common problem in women and you should not be embarrassed. This type of incontinence is treatable at all ages and with treatment women find they are not as socially isolated and can leave a home without fear.

Related Natural Product

N-Con Tonic is a natural, safe, effective herbal and homeopathic remedy that is a unique formula containing a combination of selected herbs and biochemic tissue salts well known for their toning and strengthening properties on the entire urinary system, prostate and pancreas. This formula is excellent for the elderly, for women after pregnancy, for people with spinal cord injuries, for stress incontinence and for anyone who has had repeated UTI infections which have weakened bladder functioning. N-Con Tonic also contains herbs which are well known for their strengthening effect on the immune system and can therefore help to prevent infections of all kinds, including recurring urinary tract infections. N-Con Tonic is safe to use during and after pregnancy and breastfeeding and will not interact with any other prescription medication. Formulated by a clinical psychologist, N-Con Tonic is pharmaceutically manufactured to the highest standards.

Heal Varicose Veins is specially formulated with 100% natural essential oils, extracted from plants. All of our essentials oils are produced from the best possible source. The formula is designed specifically for pregnant and nursing mothers and is gentle, free from pesticides, herbicides, or chemical fertilizers and is completely organic.

Heal Varicose Veins is formulated to reduce unsightly varicose or spider veins anywhere on the body, as well as relieve the symptoms associated with the condition.

What are Varicose Veins?

Varicose Veins, most commonly referred to as “Spider Veins”, are veins in the body that become enlarged and discolored. Varicose veins most often occur on the back of the legs, along the ankle or calf, but can appear almost anywhere on the body.

Varicose veins are generally a dark purple or blue in color and can be found in many different shapes and sizes. They often twist up and down the skin, which is why they are known as “spider veins.”

While most people do not experience any kind of pain or discomfort from spider veins, varicose veins can cause pain and discomfort in some people. Such pain may include: achy legs, muscle cramping, “heavy” feeling in the legs, burning, throbbing, swelling and itching.

For the majority of people, varicose veins are simply a cosmetic concern. Up to 15 percent of men and 25 percent of women are affected with varicose veins in the United States alone.

Heal Varicose Veins is perfect for your condition!

How do I use Heal Varicose Veins?

Heal Varicose Veins is topically applied directly to the veins, as well as to the soles of the feet using a small amount of formula on a Q-Tip or on your finger.

The constituents of Heal Varicose Veins have been proven to eliminate the symptoms as well as the appearance of varicose veins.

Full instructions will be included with your product

Heal Varicose Veins FAQ

Q. How do I apply the product?

A. The formula is applied topically to the condition as well as massaging one drop under the feet, in the arch. With a few drops of the formula on your fingers, stroke the legs gently working upwards from ankle to thigh Apply 3 times a day.

Q. How soon will I see results?

A.The healing process differs from person to person. The formula will help to eliminate the symptoms and discomfort of varicose veins. Continue to use throughout your pregnancy and for a few months after giving birth.

Q. How can I prevent varicose veins?

A. Walking is recommended to stimulate blood flow. Once a day lie in your bed for 15 minutes with your feet propped up higher than your head, this will help to stimulate blood flow through your entire body

Tips to help prevent varicose veins during pregnancy:

* Plenty of rest to alleviate the pressure on your veins.

* Sleep where possible on your left side. This will decrease the pressure on the largest vein in your body (the vena cava) which is on the right side.

* Keep feet elevated as much as possible both when sitting and sleeping. This helps to increase the blood flow.

* Maternity hose can be very beneficial. This should be put on before standing up after you get out of bed in the morning.

* Frequent exercise increases the blood flow and improves circulation. A short brisk walk of some 15 minutes will be a great help.

* Avoid crossing your legs when sitting.

* Try not to stand for long periods.

* Try to keep within the recommended weight range for your stage of pregnancy

* Eat a low-salt diet which is right in high-fiber foods. Such foods include fresh fruits and vegetables and whole grains, like bran.

How long does Heal Varicose Veins take to work?

The healing process differs from person to person. The formula will help to eliminate the symptoms as well as alleviate the discomfort from your varicose veins. The formula will diminish the appearance and symptoms of varicose veins within several weeks.

Heal Varicose Veins is topically applied three times per day to the affected areas and to the soles of the feet. The formula is absorbed into the blood stream and works with the immune system to promote healing and improve circulation.

Heal Varicose Veins Testimonials

I am very fussy about my looks and when I got pregnant I was worried as we have a history in our family of varicose veins. I knew I had to do something to stop those ugly veins so I checked on line and I ordered your product. I also found out all the things you can do to stop them happening in the first place and I followed all the tips.

All was going well until the final trimester when I noticed varicose veins appearing around my ankles. They were not so bad but still ugly. I had my product Heal Varicose Veins ready to use which of course I did. It took a few weeks for them to completely disappear but it was worth the effort and now I am proud of my looks again and ready to give birth shortly.

Kerry – Ann Arbor, MI

I got a real shock when I found I had varicose veins in my private parts area. I did not know what to do. But my doctor told me they were caused by my enlarged uterus pressing against all my major veins in my pelvic region. He told me not to worry too much about them as they should go away a few months after giving birth but he did advise me to eat a low salt diet rich in high fiber foods and to elevate my legs when resting as much as possible.

I went on line and found out more ways to help these varicose veins plus the product which you sell as a natural spider vein treatment. I like to use natural products whenever I can so this was a big plus for me. I thought I would give it a go. I had to apply the Heal Varicose Veins to my veins and to the soles of my feet 3 times a day. I used a mirror so I could see what I was doing but it was okay and after about 3 weeks the veins had gone. I was surprised because I did not really think it would help. Even then I made sure to keep applying the oil to the soles of my feet right up until I went into labor.

Now I have my beautiful baby girl and I don’t have to worry about veins any more…..until the next time.

Kim – Natchez, MS

I have put on a lot of weight with my pregnancy and I have put this weight on quickly. And then I found I had varicose veins and swelling at the back of my legs. They made me tired – well even more tired than I was already.

I was still working part-time so I checked on my work computer to see if I could find something to help. I saw there was your product which I could order on line called Heal Varicose Veins. And I started using this. I also rested as much as I could and I slept with a pillow under my feet.

It took a few weeks to help me and I had stopped work and was home all the time by then but I suddenly found that my legs were looking good again. Thank you for a good job done.

Ashleen – Sacramento, CA

Learn more about Heal VaricoseVeins now!

None of these organs can support a pregnancy in the same way that the uterus can. Many times the growing baby will rupture the organ and will cause severe bleeding endangering the mothers life. Unfortunately there is no way to transplant an ectopic pregnancy into the uterus successfully so ending the pregnancy is the only option.

When are you at a greater risk of an ectopic pregnancy? Any sexually active woman can have an ectopic pregnancy but there are situations that place a woman at higher risk:
Pregnancy after a tubal ligation
Fallopian tube surgery tubal reversal
Previous ectopic pregnancy
Usine a progestin-only hormone contraceptive
IUD placement when you get pregnant
Tubes damaged infection of some type such as Pelvic Inflammatory Disease or STDs
Infertility treatments
Older women also have a higher risk

The symptoms of an ectopic pregnancy are quite a bit like the symptoms of a normal pregnancy. The body releases the same hormones and the early symptoms of pregnancy of bloating, frequent urination, and tender, swollen breasts are the same. The symptoms of an ectopic pregnancy may not show up until the organ on which the baby has implanted ruptures, which results in a life-threatening emergency for the mother.

More often the symptoms of an ectopic pregnancy happen more slowly. The woman may experience abdominal or pelvic pain or tenderness that is sudden and severe or may be mild and intermittent. The pain can be felt anywhere in the pelvic region and is sometimes accompanied by nausea and vomiting. This pain can get worse with activity, bowel movements or coughing.

Another symptom of an ectopic pregnancy that has ruptured is pain in your shoulder when you are lying down. This displaced pain happens from internal bleeding and represents a medical emergency. Seek medical care immediately.

Another symptoms of an ectopic pregnancy is vaginal bleeding or spotting. The woman may not even know, or expect, to be pregnant. She may experience implantation bleeding that is heavier than normal if the baby had implanted in the uterus and the woman may believe she had a light period. The first symptom of an ectopic pregnancy is usually pain. Most women describe the pain as sharp or stabbing. The woman can also experience lower back pain.

With any symptoms of an ectopic pregnancy and a trip to the emergency room your doctor will use several things to diagnose your condition; blood tests, pelvic exam and ultrasound.

Before starting any medications during your pregnancy you need to know about how medications are classified and what the potential risks are to each medication. Medications are classified by category for use during pregnancy. In Category A controlled studies in humans have shown no risk to the baby. Category B represents medications that have had animal studies that show no risk but there are no human studies; Category C medications have no adequate studies either human or animal or there are adverse effects in animal studies. Category D drugs have evidence of risk to the baby but in certain circumstances the benefits may outweigh the risk. Category X medications have proven risks that clearly outweigh any benefit.

An example of a Category A medication are folic acid, thyroid hormone and prenatal vitamins but not in massive doses. An example of Category B drugs are some antibiotics, Zofran (nausea) or medications used for diabetes. An example of Category C medication would be Diflucan, SSRI medications for depression or albuterol to treat asthma. Category D drugs include Paxil, Lythium, Dilantin or chemotherapy drugs. An example of a Category X drug is Acutane or Thalomide.

There are no clear cut answers about what are safe medications during pregnancy and what arent. The decision rests with you and your doctor as you weigh the risks of the medication vs. the benefits of taking the medication. The benefits include what might the medication treat or change in the mother or baby while the risks will include what ways the medication could harm the growing baby.

There may be times when taking a particular medication could be a choice and other times when taking a medication will make the difference between life and death. For instance, a diabetic who requires insulin may be able to be diet regulated for part of the pregnancy but may need insulin later in the pregnancy. At this point the doctor and new mother will decide which of the blood sugar lowering medications poses the least risk to the baby and will have the best effect on the mother.

The Federal Food and Drug Administration determines in which category a medication will fall when the medication is approved for release to the public. The categories, drug information from the manufacturer and recent studies all help the doctor and woman to make decisions about using medications during pregnancy.

Before using any medication during any part of your pregnancy always ask your doctor or pharmacist which are safe medications during pregnancy. Some over the counter medications that appear to be harmless can be dangerous to your unborn child. For instance, non-steroidal anti-inflammatory drugs like Advil, Motrin, ibuprofen, Aleve, naproxen can cause serious blood flow problems in the baby if you use them after 28 weeks.

If you are actively trying to get pregnant then you should also take medications as if you are pregnant. You dont know when you will conceive and medications can affect your baby from the day that the sperm fertilizes the egg. If you are already taking a medication for a chronic problem then you should have a discussion with your doctor before you try to get pregnant to determine what the risks vs. the benefits of your current medication or if there is another medication you may want to switch to until you have delivered.

Remember that herbal medications or natural products and dietary supplements are nothing more than foreign substances that are entering your body. These should be treated the same way you would treat taking a medication during your pregnancy. Ask your pharmacist. If they dont have the answer they can find it. You and your growing baby deserve the best care possible.

What is asthma?

One in 10 children and one in three adults suffer from chronic asthma.

An acute asthma attack is caused by inflammation in the airways of the lungs, causing contraction and narrowing of the airways (bronchioles), restricting airflow and making breathing very difficult.

Chronic asthma is a lung condition characterized by frequent asthma attacks and requiring medical management to prevent and minimize acute attacks.

This can take the form of conventional Western medicine, homeopathic or naturopathic treatment. While many asthma attacks are relatively mild and can be treated and controlled at home, some are more severe and may even require hospitalization.

Symptoms of asthma

• Tightness in the chest
• Characteristic ‘wheezing’ sound, especially when exhaling
• Shortness of breath
• Persistent cough, especially at night
• May have increased pulse, anxiety or fear

What causes asthma?

Asthma is strongly associated with pollution. The incidence of asthma has risen sharply in the last 30 years along with a rise in industrialization and higher levels of environmental pollution.

Other possible causes of asthma in vulnerable individuals include allergic reactions to dietary substances like wheat, dairy products, chocolate, nuts, preservatives and other chemical food and beverage additives.

Asthma attacks may also be brought on by pollen, house dust mites, tobacco smoke, feathers and other allergens. Even a temperature change, or the cold morning air, can cause broncho spasm and increase the likelihood of an attack.

In some individuals, anxiety can precipitate an asthma attack and stress and are therefore a contributory factor.

There is a strong hereditary link and asthma can often be seen to ‘run in families’.

Naturopaths and homeopaths recognize that immune system functioning can play a vital role in helping to control the symptoms of asthma and strengthen the body’s defenses against environmental allergens.

How is asthma usually treated?

Conventional Western medicine deals with asthma treatment via a combination of inhalers, anti-inflammatory medication, bronchodilators and even steroids.

While conventional medical treatment may sometimes be necessary, there are some definite limitations, including side effects, as well as negative effects on immune system functioning – thereby leading to more asthma attacks and reduced resistance to allergens.

While conventional medicine can sometimes control asthma, this is often a temporary measure only.

Note: You should not stop your asthma medication without first consulting your doctor, a trained naturopath or homeopath for guidance.

How can herbal and homeopathic remedies help?

Herbal and homeopathic asthma treatment can be extremely effective. Depending on the severity of the asthma, they can reduce or eliminate the need for the synthetic drugs and inhalers and can also be safely used to complement conventional treatment of asthma.

Used as part of a wider, holistic lifestyle management, herbal and homeopathic medicines can bring significant relief to sufferers of asthma – without the side effects or other complications of the conventional drugs.

What is BioVent?

Biovent asthma remedy is a unique combination of herbal and homeopathic ingredients to assist with the management of chronic asthma and the control and prevention of asthma attacks.

Used daily, it can improve respiratory functioning and health, reduce the incidence and severity of asthma attacks and strengthen the immune system.

May be combined with our Triple Complex BronchoSoothe Asthma Attack Remedy

Use BioVent Drops every day to :

• Improve respiratory functioning and health
• Reduce the frequency and severity of asthma attacks
• Reduce allergic reactions
• Ensure strong immune system functioning
• Reduce respiratory problems and asthma linked to stress and anxiety
• Relax bronchioles and prevent broncho spasm

BioVent ingredients

Matricaria recutita: The ancient Anglo Saxons believed that this herb was one of nine sacred herbs given to the world by the god Woden. It is widely used in holistic medicine as an antispasmodic, anti-inflammatory and calmative herb and is particularly useful for allergic asthma.

Astragalus membranaceus: Clinical research has confirmed the effectiveness of this Chinese tonic herb in strengthening immune system functioning. It also has antispasmodic and antibacterial properties.

Arsen alb. (C6) is a homeopathic remedy often used to prevent bronchospasm caused by cold air and in the early morning.

Phosphorus (C6) is used homeopathically to treat and prevent respiratory problems linked to anxiety.

How do I use BioVent?

BioVent comes in easy to administer drop form and is diluted in about 1/4 glass of water or juice.

Adults: Use 15 – 20 drops two to three times a day every day.

Children: Use one drop per age year of the child two to three times daily .

Caution: Safety during pregnancy and breastfeeding has not been clinically established. Pregnant or nursing mothers may use Native Remedies Triple Complex BronchoSoothe Asthma Attack Remedy

Can this natural asthma remedy be used together with prescription drugs for asthma?

Yes – BioVent can safely be used together with your prescription medication and will not interact negatively with synthetic drugs.

How long does one bottle last?

Depending on age and frequency of attacks, one bottle of BioVent can last a month or longer.

How has BioVent helped others?

“This is a magic formula, that’s all I can say! Nothing has helped my five year old like this combination of Biovent and Bronchosoothe and I can tell you that I have been from doctor to doctor. He has suffered from asthma all his life and this is the first time he has gone for more than one month without an attack. I felt that I had to write and encourage other mothers to try the natural way like I have. Thanks so much!” Julia, NJ

“My daughter is 16 and she has always had asthma, especially when she becomes anxious. Anything can bring on an attack! She has asthma when she has to take a test, when she is asked out on a date, when her father phones, when she is worried about anything. I have found your combination most effective and fully believe in natural ways of health. I was particularly impressed that you have combined herbal and homeopathic ingredients so effectively – which I have not seen elsewhere. This means that there is a big saving for people like me who prefer the natural way but end up with dozens of little bottles of herbal and homeopathic medicine! This time just two do the trick!” Greta, UK

“I had pneumonia as a child and have suffered from chest complaints since then. Every year in winter I develop respiratory problems and have been on antibiotics more times than I care to count. The older I get, the worse it seems to become. This year I have been taking your BioVent Drops along with ImmunityPlus and feel compelled to write and tell you how much better I have felt this winter. Apart from one minor chest infection, which cleared up quickly, I have hardly been ill at all.” Steve, NSW

What else can I do to help?

• Use Triple Complex BronchoSoothe at the very first symptoms of an asthma attack to quickly open up the chest, reduce bronchospasm, and restore normal breathing
• Add Vitamin C, B6 and magnesium to your daily supplements
• Avoid products treated with sulphur dioxide and other preservatives
• Use ImmunityPlus Immune System Booster regularly to attain optimal immune functioning
• Keep an ‘asthma diary’ to help you to identify triggers
• Avoid tobacco smoke and keep your home free from dust, pollen, air fresheners
• Wear a scarf over your nose and mouth if you have to go out in cold air
• Treat colds and flu in the early stages to reduce the likelihood of an attack
• Drink at least 8 glasses of water daily
• Keep calm and practice relaxation techniques like meditation and yoga
  Regular exercise can help to strengthen lung functioning. First consult your doctor before beginning an exercise program, especially if you are unfit.

Motion sickness is one of the most frequent medical problems encountered by travelers and others alike. Anyone can get motion sickness and most people have experienced it at one time or another. Some individuals seem to be naturally prone to motion sickness since childhood. The condition is commonly associated with various modes of travel, such as by car, plane, or ship. However, motion sickness also can result from perceived movement.

Motion sickness, and its derivatives, is the general overall feeling of illness that some people experience in response to certain kinds of movement. Motion sickness happens when your brain receives conflicting information from different body systems that help you maintain your sense of balance and equilibrium. Your brain relies on information from multiple body systems to balance itself and establish equilibrium.

Your inner ears send signals to your brain telling you that you are moving while your eyes send signals telling you that you are standing still. When the body receives conflicting information from these systems, the brain struggles to make sense of it. The result is that you feel nauseated and dizzy and experience motion sickness.

Certain conditions that may increase your risk of experiencing motion sickness include:

* pregnancy and menstruation
* illness or poor health
* a hangover
* being overly tired

Also, any medications that list nausea or vomiting as potential side effects, such as non-steroidal anti-inflammatory drugs (NSAIDs), estrogens, or antiobiotics, may make motion sickness symptoms more likely.

If travel or other activities make you feel dizzy, nauseous, or sick in other ways and you feel better once you stop moving or doing the activity, than you probably have motion sickness.

Evidence suggests that motion sickness affects as many as:

* 33%-50% of passengers on a plane flight with heavy turbulence
* 100% of cruise ship passengers in rough seas and rough conditions
* Approximately 28% of passengers traveling by bus

AND

* 58% of children suffer car sickness
* Space-motion sickness occurs in 50% of shuttle astronauts
* Incapacitating airsickness occurs in 29% of airline pilots
* Motion sickness is more common in women, especially during pregnancy or menstruation
* Motion sickness is more common in individuals who have migraine headaches
* It has been found that fear or anxiety can promote symptoms of air and motion sickness

Read on to learn about the symptoms, causes, prevention, treatment and management to stop motion and travel sickness in its tracks.

Symptoms Associated with Motion Sickness

The most commom symptoms of motion sickness include dizziness, nausea, and vomiting.

The symptoms of motion sickness may range from mild to completely incapacitating, depending on your susceptibility in experiencing the symptoms and the duration of the activity that is causing the symptoms.

Motion sickness usually makes you feel dizzy and nauseous but you also can have other symptoms, such as vomiting, drowsiness, rapid breathing, headache, pallor, sweating, lightheadedness, increased salivation, flushed skin, and even depression.

People suffering from motion sickness also may experience:

* fatigue
* sleepiness
* cold sweat
* weakness
* pale skin
* headache
* increased salivation
* rapid breathing
* difficulty concentrating
* frequent yawning
* buzzing sensation
* depression/apathy
* sensations of body warmth
* panic

Symptoms such as awareness of your upper abdomen, dizziness, headache, increased temperature, nausea, pallor, sweat, and vomiting can take the fun out of flying in an airplane, riding on a bus, riding in a car, riding on a roller coaster, sailing in a boat, and traveling by train.

Causes of Motion Sickness

Feeling Anxious – Do you ever feel anxious or fearful before traveling?

Many people are afraid of feeling sick while traveling. Unfortunately, fear and/or anxiety about movement can increase your risk of motion sickness and even make it worse. Preventive strategies may help you feel cool, calm, and collected in the face of fearsome triggers.

Environmental and Behavioral Factors – Which biological factors worsen your symptoms?

You need to recognize the environmental and behavior factors that contribute to your motion sickness symptoms. Knowing that bumpy movements, fast speeds, poor ventilation, sudden, jerky movements, and swerving, winding movements aggravate your symptoms is the first step in treating your condition.

Do your best to minimize environmental factors and avoid behaviors that contribute to motion sickness like long, rough, jerky and bumpy rides during travel; impaired visibility; poor ventilation; strong or unpleasant order; eating a large meal; eating dairy or spicy, greasy, or salty foods; drinking alcohol; smoking; reading; anticipating movement; and sitting in areas prone to greater movement during travel such as back of the plane, near the front of a boat, etc..

Types of activities that can cause you to experience symptoms of motion sickness:

* Flying in an airplane
* Riding on a bus
* Riding in a car
* Riding in an elevator
* Riding on a roller coaster
* Riding on “virtual reality” simulators
* Sailing in a boat
* Staying on a cruise ship
* Surfing
* Traveling by train
* Watching movies

Biological factors than can worsen your symptoms of motion sickness:

* Anxiety
* An empty stomach
* A long-term medical condition
* A short-term illness
* Medication
* Menstrual cycle
* My mind
* Pregnancy

There are a variety of effective techniques for managing and preventing motion and travel sickness and making travel, or perceived movement, more comfortable and enjoyable for you and your family.

Strategies for Managing and Preventing Motion Sickness

Prevention is the best treatment for motion sickness. Dizziness, nausea, vomiting, and other symptoms associated with motion sickness are difficult to alleviate once they have set in.

A good rule is to try the simplest strategies first such as alternative treatments and self-help. There are a variety of behavioral interventions and alternative treatments to help you manage motion sickness.

Motion Sickness Prevention Self-Help Checklist

1. Minimize Triggers Do your best to avoid or minimize factors that may aggravate your motion sickness symptoms. Seek out areas of lesser movement on a boat or plane, such as a cabin in the middle of a ship or a seat near the airplane wing. Use a headrest and face forward while traveling. Focus on far away stationary objects, such as the horizon. Seek out fresh air and avoid unpleasant odors.

2. Eat and Drink Well Avoid greasy, salty, and spicy foods, as well as dairy, before travel or the activity that triggers your symptoms. Alcohol and smoking can make your symptoms worse. If you’re prone to fear and anxiety, practice deep breathing or other relaxation exercises to help ward off your symptoms.

3. Follow Any Medication Instructions Closely If you take an alternative remedy to prevent your symptoms, remember to take it approximately 1 hour before travel or exposure to some other trigger.

General advice for avoiding motion sickness:

1. Eat a light meal no less than 3 hrs. before exposure
2. Avoid dairy products and foods high in protein, calories, or sodium before exposure
3. Avoid alcohol, smoking, and disagreeable odors
4. Increase ventilation or exposure to cool, fresh air
5. Avoid visual stimuli (eg, reading, watching videos)
6. Focus on a stable horizon or external object
7. Limit head movements (eg, press head into headrest)
8. Stay in central location on boat or in airplane
9. Sit in front seat of car or drive rather than be a passenger
10. Lie in supine position

Common Treatments for Motion Sickness

1. Acupressure bands place continuous pressure on the inside of your wrist preventing the symptoms of motion sickness.
2. Herbal supplements such as ginger and peppermint have been proven to be effective in alleviating and treating symptoms of motion sickness.
3. Psychological and behavioral interventions that may help you beat motion sickness include cognitive behavioral therapy, progressive muscle relaxation, diaphragmatic breathing, and habituation.

Alternative Treatments

Research indicates that the following non-medication alternative therapies may be helpful in reducing motion sickness symptoms:

* Ginger (Zingiber officinalis). Modern research confirms its effectiveness in relieving the symptoms of nausea, vomiting, indigestion, flatulence and dizziness. Working mainly in the digestive tract, Zingiber boosts digestive fluids and neutralizes acids, making it an effective alternative to anti-nausea medication, but without the usual unpleasant side effects. Compounds in ginger help calm the stomach by relaxing the intestinal tract. Zingiber has strong anti-inflammatory and pain relieving properties and is also used to treat arthritis and other inflammatory diseases.

* Acupressure. This gentle, needle-free alternative to acupuncture may reduce nausea and vomiting associated with motion sickness. Applying pressure approximately two finger-widths below the inside of the wrist has been suggested to provide relief. Several elastic wristbands are commercially available that stimulate these points when worn.

* Peppermint and black horehound. Mint has been used for centuries to relieve indigestion, nausea and heartburn. Modern research has demonstrated its effectiveness in soothing the symptoms of diverticulosis, Irritable Bowel Syndrome (IBS) and other digestive disorders. Mentha piperita is widely cultivated for medicinal uses and also has anti-inflammatory and anti-spasmodic properties. It relaxes the muscles of the digestive tract and stimulates the flow of natural digestive juices and bile, thereby assisting healthy digestion.

Motion sickness is an exceedingly common disorder. Appropriate management should be based on your personal characteristics and the type and length of the exposure and should include general preventive and management techniques. Education for you about the causes of motion sickness and how to prevent it can alleviate anxiety and enhance your enjoyment of travel and recreation.

Do not let the discomfort of motion sickness disrupt your travel plans. Motion sickness can be prevented and you and you family can enjoy your exciting travels in the best of health! Native Remedies offers many effective, safe and 100% natural remedies for motion sickness and all the associated conditions and symptoms that affect you; and they have NO SIDE EFFECTS and are NON-ADDICTIVE unlike prescription medications with dangerous side effects.

Sources: RealAge, Inc; MDtravelhealth; Medic8 Travel Guide; Paul M. Gahlinger, MD, PhD.

Healing after surgery, injury or childbirth (including Caesarean birth) can be a slow and painful process. Depending on the extent of the injury or operation, this can take days or even months. There may be internal or external wounds and bruising – or even (in the case of injury) broken bones and damaged organs.

Healing is a process which takes place on many levels – physically and psychologically. Connective tissue, blood vessels and nerve fibers have to restore themselves and regenerate. White blood cells have to remove infection and red blood cells have to bring oxygen rich blood and nutrients to the surrounding area. Rest is important – as is a peaceful and positive mind. Effective pain control helps to make the person comfortable, prevents stress and permits healing rest.

How can natural remedies help?

Our bodies have an inbuilt ability to heal themselves which is one of the greatest miracles of nature! Provided that we receive proper care and nurturing, healing will take place by itself.

Natural remedies can harness the body’s innate healing mechanisms, speeding up the healing process while also providing pain relieving, anti-inflammatory and soothing properties. Best of all, they can do this without the side effects and complications sometimes associated with many prescription drugs.

What is RealHeal Plus?

RealHeal Plus is a unique herbal and homeopathic complex formula containing ingredients chosen for their rapid healing, pain relieving and anti-inflammatory properties.

RealHeal Plus is taken internally to promote faster and more comfortable healing. It is effective in speeding up the healing process after surgery, childbirth (including Caesarean birth) or injury, and will also promote faster healing of bruising.

RealHeal Plus tablets may also be effectively used along with our RealHeal Plus Massage Oil – used topically to soothe and promote surface healing.

What are the ingredients of RealHeal Plus?

RealHeal Plus contains the following ingredients in our unique herbal and homeopathic complex formula:

Arnica D6: – is a highly respected ingredient in homeopathic medicine and has powerful anti-inflammatory and tissue healing properties. It is used extensively to treat shock, injury and for post-operative care and also helps to control bleeding. It is often prescribed to help with post-childbirth pain, as well as joint and muscle pain and fever. Although this herb is potentially toxic in its raw state and is therefore only used externally, homeopathic manufacturing methods ensure that Arnica is safe to use internally.

Filipendula almaria: – also known as Meadowsweet, is a herb which has been used for centuries by herbalists to treat fever and pain. Modern science reveals that this herb contains salicylates – a natural chemical similar to the pharmaceutical aspirin. Unlike, aspirin, however, Meadowsweet has pain relieving and anti-inflammatory properties without side effects such as stomach ulcers and the risk of Reynaud’s Disease, associated with the use of pharmaceutical aspirin.

Magnesium phosphoricum D6: – is a biochemic tissue salt found naturally occurring in the body. It is known as the ‘homeopathic aspirin’ due to its unique pain killing and curative properties and is also an effective muscle relaxant, preventing and treating spasms and cramps and promoting relaxation.

Symphytum officinale: – also called comfrey, contains allantoin – a chemical which encourages bone, cartilage and muscle cells to grow. This explains why comfrey is called ‘knitbone’ by traditional healers, helping to heal wounds and injuries of all kinds.

Matricaria recutita C6: – is known for its soothing, anti-inflammatory and pain relieving properties.

lactose: – (inactive ingredient)

(RealHeal Plus contains no gluten, artificial flavors, colors or preservatives)

How has RealHeal Plus helped others?

“I used RealHeal Plus after my knee op and found that I was quickly back on my feet again in more ways than one! It helped to reduce the swelling very quickly as well as with the pain and I was really surprised at how quickly I recovered. I can recommend this remedy for anyone who has had to undergo surgery. ” Angela Fourie

“I was involved in a car accident and had broken bones as well as terrible bruising all over my body. I was recommended your products and used the RealHeal Plus tablets and the RealHeal Plus massage oil every day. Everyone was surprised at my recovery, especially the swelling and bruising which cleared so quickly I could hardly believe it! Even though the accident was very traumatic for me, I also felt that the remedies helped to calm me and soothe my nerves which were in a very bad way after my terrible experience! Thanks for your help in my time of need!” R.B.

“I used RealHeal Plus after my hip replacement and I can only say thank you for helping me with my recovery. I was very worried about a long and painful recovery time and even my doctor remarked on how quickly the swelling went down and how fast the wounds healed.” Mary F.

How do I use RealHeal Plus?

RealHeal Plus comes in small lactose tablets that are dissolved or chewed in the mouth.

While you may begin using RealHeal Plus directly after accidental injury, it is recommended that the remedy be started the day after surgery or childbirth. Do not use prior to surgery.

Dosage:

Acute: Dissolve 2 tablets under the tongue in a clean mouth every 1/2 hour for up to 10 doses. (This dosage is recommended for the first day after surgery. Thereafter the chronic dose may be taken until healing is established)

Chronic: Dissolve 2 tablets under the tongue in a clean mouth 2 – 3 times daily.

Caution: Safe for all ages. However, safety during pregnancy and breastfeeding has not been established.

Note: For even better results, use with RealHeal Massage Oil.

How long till I see results?

A much faster and easier healing process will be noticed compared to those who do not use the remedy. Many doctors comment on the speed of healing using this remedy.

How long does one bottle last?

One bottle of RealHeal Plus should last approximately 3 – 4 weeks.

Although becoming pregnant seems to be a natural occurrence many women are having difficulty conceiving for various reasons. Some women are delaying child bearing in order to establish their careers, others have hormonal difficulties and others have been exposed to chemicals or growth hormones that impact their own hormonal levels.

If a women has difficulty conceiving her doctor may encourage her to use Clomid to deal with her infertility issues. Clomid is considered first line and rather safe for both the mother and future children. In fact, Clomid is so common you may even find Clomid support groups. Symptoms of pregnancy if on clomid are discussed below.

Clomid works to change the hormonal levels and production to affect ovulation in women who have difficulty with ovulation. Like other prescription drugs it works by tricking the brain into believing estrogen levels are low. This process encourages the maturation of an egg and release for possible fertilization. The changes in the hormone levels may give you a false positive if you are using a urine ovulation test kit.

With all of these changes to your hormone levels you may think that clomid would also affect a pregnancy test as well. Fortunately clomid is given for a few short days before ovulation, which is 14 days before your missed period. Implantation of a baby into the uterus would happen in week 3, or just around the time of your missed period and when a pregnancy test would be completed. By this time the hormone surges caused by the clomid would have been excreted from the body.

Symptoms of pregnancy if on clomid are very similar to those signs and symptoms of pregnancy if you arent on clomid. Clomid is prescribed in the first five or so days of your cycle, which is approximately 20 days before youll be feeling the first effects of being pregnant. Symptoms of pregnancy if on clomid include swollen and tender breasts, abdominal bloating, increased urination, sensitivity to odors, fatigue and implantation bleeding. All of these symptoms are the same as those for women who havent taken clomid to achieve a pregnancy.

All of these symptoms of pregnancy if on clomid are the result of the increased amount of hormones related to the pregnancy. As your body gets used to the hormones, around week 12, youll find that the symptoms decrease and your energy level increases.

You may also find that you can relieve many of these symptoms the same way you would if you hadnt taken clomid. So, using a sports bra at night while sleeping will help to relieve the tenderness in your breasts. Drinking plenty of water and staying hydrated will help to decrease the bloating. Eating small meals or grazing throughout the day, as well as staying away from spicy fatty foods and strong odors, may help to decrease the nausea and vomiting from morning sickness.

There are some morning sickness remedies that are available both through your doctor and that you can do at home on your own. These morning sickness remedies will help to decrease the symptoms but may not completely remove them. Doctors theorize that morning sickness is caused by your bodys reaction to the increased number and amount of hormones floating around in your system. Only after your body accommodates to the changes will the nausea and vomiting stop. For most women this ends at the end of the first trimester (50% of women) and the rest by the end of the 20th week (95%).

While you are struggling with nausea and vomiting you may want to try some of these morning sickness remedies that have given thousands of women relief. First, many of the symptoms of morning sickness are a result of having an empty stomach or being exposed to certain smells and odors. So many of the morning sickness remedies involve keeping your stomach partially full without over filling.

For instance, you should keep several saltines at your bedside and, before even rising in the morning, eat several dry crackers. Wait about 10 minutes and then get up. Keep crackers or pretzels with you during the day and dont let your stomach get empty. Some women find relief when they graze during the day instead of eating three meals.

When you do eat, do not eat spicy or fatty foods. Although they may look good to your eyes you will find they dont sit well in your stomach. Do your best to stay away from strong food odors or other strong odors that may upset your stomach. This means you should cook as little as possible.

Fatty foods may take longer to digest but they will cause problems with your stomach and nausea. Instead, try to eat some proteins that will also keep you full longer but wont cause the nausea and vomiting that fatty foods and spicy foods will cause.

Another morning sickness remedy is to stay hydrated as possible. You may be vomiting occasionally but you can also keep down fluids by drinking small amounts of fluid throughout the day. Dont drink soda or high fat drinks like shakes, which will trigger more morning sickness. Soda or fruit drinks may have calories but they wont keep your stomach full so its better to eat real food.

Another of the morning sickness remedies is to eat sweets sparingly because of the changes they make to your hormonal system and they can trigger another episode of nausea. You can also change your prenatal vitamins to those without iron until the morning sickness goes away or you can forgo taking prenatal vitamins all together.

Try these morning sickness remedies at home first. Morning sickness isnt life threatening but it is uncomfortable. Women have been suffering with these symptoms for centuries. Doctors only use medications when the vomiting affects the hydration of the woman and she begins to lose weight.

TeenSlim is a complex herbal remedy, especially developed for teenagers by a Clinical Psychologist. TeenSlim is formulated to assist teenagers to maintain healthy weight goals, as well as cleanse the system, thereby preventing skin breakouts and boosting energy levels. Combined with a healthy lifestyle and diet, TeenSlim helps adolescents maintain healthy slim bodies without compromising growth. For the overweight teenager, TeenSlim will also help ensure healthy liver functioning, optimal breakdown of dietary fat, healthy metabolism and healthy digestion, thereby assisting in the overall weight loss plan.

Like all Native Remedies products, TeenSlim is developed with care by our practicing Clinical Psychologist, is 100% natural and manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched and have been especially chosen for their high safety profile in remedies for adolescents.

How has TeenSlim helped other teenagers?

“My youngest son (Josh) has never been as sporty as his older brothers and has always been a little tubby. Because of this, he has also shied away from sports and exercise. I came across TeenSlim and decided to give it a try and I cannot believe the results! Josh is looking so well and his skin is looking much better; and I overheard him telling his friends that he wanted to go hiking! As a family, we are trying some of the tips you gave and it is all working. I know Josh would never write to you, so I just wanted to let you know how pleased I am with the results on his behalf. Thank you for a fantastic product!” – Mrs. P Waterstone

“I tried every product on the market and nothing had worked. At first they would help and then I would just go back to square one, plus some more. I’m tired of not being able to wear the same clothes that my friends do and tired of feeling ugly. I decided to buy TeenSlim after my friend’s mom told me about it and WOW it really works! I have also followed the advice you gave about diet and exercise, and I am so pleased with the results!!! What is so great is that I just put the drops into my bottle of spring water… so I always remember to take them.” – Jessica, age 17

Use TeenSlim for Teens to:

* Maintain healthy weight goals
* Promote loss of excess fat while maintaining normal growth and development
* Cleanse the body and improve skin health
* Promote healthy metabolism and energy levels
* Control sugar cravings
* Promote overall systemic health in teenager

(Also see our JuniorSlim for children and EcoSlim for adults)

What are the Ingredients?

TeenSlim contains the following carefully chosen herbal ingredients:

* Foeniculum vulgare (Fennel): Fennel has been used since ancient times as a natural appetite suppressant and was traditionally used to prevent ‘growling stomachs’ during church services. Fennel also promotes the functioning of the liver, kidneys and spleen, thereby ensuring the healthy processing and elimination of dietary fat.

* Garcinia cambogia: This herbal ingredient works in a number of key ways to assist with healthy weight goals. It reduces the storage of fats from the diet and increases metabolism. In addition, Garcinia Cambogia also acts as a natural appetite suppressant. One of the principle active ingredients in Garcinia is Hydrocitric acid (H.C.A.). Research, reported in the American Journal of Clinical Nutrition, has suggested that H.C.A. is instrumental in burning body fat without causing loss of body protein or lean mass. H.C.A. has also been shown to block the synthesis of fat, thereby causing the body to burn more calories.

* Guggel: This plant has been used for centuries in Ayurvedic medicine to treat a number of disorders, most notably as a weight reducing agent. It also assists with maintaining normal blood cholesterol levels and acts as an anti-oxidant.

* Fucus vesiculosis: Also known as Bladderwrack or Kelp, this is an excellent source of minerals, especially iodine, which is a vital thyroid nutrient and component of the thyroid hormones. The thyroid gland is an important regulator of metabolism and weight and a healthy thyroid will mean a healthy metabolism. In addition Kelp is rich in trace minerals, important for overall good health, as well as promoting a healthy immune system.

* Arctium lappa (Burdock root): Burdock has been used for centuries for a variety of reasons, a testimony to its popularity being the fact that it is mentioned in a number of Shakespeare’s plays! Previously it has been mainly used for its blood cleansing and purifying function and support of the organs of elimination (liver, kidney, bowels). It has also been shown to maintain healthy blood sugar levels, to assist with carbohydrate metabolism and to aid the healthy pituitary gland in the regulation of hormones and body weight. Because of its cleansing and detoxifying abilities, Burdock is also an excellent herb to use in maintaining a healthy skin.

* Cleavers (Gallium aperine): Cleavers is one of the most well known tonics available to assist the lymphatic system with the healthy clearing of waste and toxins and is an excellent detoxifying agent. For this reason, Cleavers has a positive effect on the skin and will assist in the prevention of breakouts so common in the teenage years.

* Eleutherococcus senticosis (Siberian ginseng): As a known “adaptogen”, Siberian Ginseng is able to assist the body to adapt to any situation, thereby helping the system to return to and to maintain a healthy balance. The teenage years can be extremely stressful, particularly so if maintaining a healthy weight is difficult. Regular use of Eleutherococcus can help to maintain healthy energy levels and concentration and promote an all-round sense of well being. An additional benefit is Siberian Ginseng’s ability to support the immune system.

* Gymnema sylvestre: An important herb in both Ayurvedic medicine and Traditional African medicine, Gymnema is known to assist in maintaining healthy blood sugar and cholesterol levels. By preventing unhealthy absorption of dietary fats, this natural remedy can therefore help to prevent weight gain. It also assists the body with overall metabolic health. In addition, Gymnema leaves have the effect of being able to block the ability of the tongue to taste sweet substances, thereby decreasing the desire for foods with a high sugar level. This property has earned Gymnema the nickname ‘the sugar killer’!

TeenSlim contains less than 1% pure pharmaceutical ethanol when diluted as directed.

How is TeenSlim used?

Directions: Use 10 – 15 drops in approximately 1/4 glass of water or juice, three times daily. You can also add the drops to your bottled water.

Caution: Safety during pregnancy and nursing has not been established.

How long until I see results?

Regular use will show gradual improvement within 3-6 weeks. An increase in energy levels, healthier skin and overall sense of well-being will also be noticed. For optimal results, combine with regular physical activity and a healthy balanced diet.

How long will a bottle last?

TeenSlim comes in a 50 ml bottle and with regular usage will last approximately 30 days.

What is menopause?

Menopause is the time at “mid-life” when a woman has her last period. It happens when the ovaries stop releasing eggs – usually a gradual process. Sometimes it happens all at once.

Perimenopause is the period of gradual changes that lead into menopause. It affects a woman’s hormones, body, and feelings. It can be a stop-start process that may take months or years.

“Climacteric”is another word for the time when a woman passes from the reproductive to the non-reproductive years of her life.

The ovaries’ production of estrogen slows down during perimenopause. Hormone levels fluctuate, causing changes just as they did during adolescence.

The changes leading to menopause may seem much more intense than those during puberty. The intensity may be affected by a woman’s feelings about aging, including her reactions to social judgments about aging.

Induced menopause occurs if the ovaries are removed or damaged as in hysterectomy or chemotherapy. In this case, menopause begins immediately, with no perimenopause. The time after menopause is called postmenopause.

The average age for a woman’s final period is 51, but it can occur as early as age 40 and as late as age 60. Each woman’s experience with menopause is unique. Some women experience very few changes during this time, while others report noticeable symptoms.

The more you know about menopause, the better prepared you will be to manage any menopause-related problems that might come your way.

Indications of menopause

Achy joints – hot flashes – temporary and minor decrease in the ability to concentrate or recall – changes in sexual desire – extreme sweating – headaches – frequent urination – early wakening – vaginal dryness – mood changes – insomnia – night sweats – conditions commonly associated with PMS ….More on the 32 Menopause symptoms

Treatment, diet and lifestyle

Dealing with menopause is best accomplished via a combination of diet, healthy lifestyle and and alternative or natural treatments.

Many doctors are early in prescribing radical treatments such as HRT without fully educating their patients on the risks and side effects associated with the treatment.

Before embarking on so radical a treatment, consider first the proven, 100% safe, effective, natural remedy – MellowPause.

What is MellowPause?

Estrogen dominance is also a factor in some of the more troublesome symptoms of menopause as well as PMS and complaints like PCOS.

Estrogen dominance is thought to occur when there is a drop in progesterone production during menopause.

Black Cohosh is one of the more thoroughly researched herbs which contains phytoestrogens and is approved by the German ‘Kommission E” – a body similar to the FDA.

Because Black Cohosh has mild estrogen-like effects it will bind to estrogen receptors, without raising estrogen levels in the body – thereby lowering the estrogenic activity of the body.

Phytoestrogens can compete with excess systemic estrogen and xeno-estrogens and therefore help to balance systemic estrogen production.

In addition, research suggests that Black Cohosh also suppresses Luteinizing Hormone (LH), high levels of which are responsible for hot flashes, among other things.

Black Cohosh is one of the principle ingredients in our MellowPause remedy, along with Pasque Flower which is a well known tonic for the female reproductive system.

In the case of severe menopausal symptoms, we recommend that MellowPause be taken together with Don Quai, which has been used for many centuries in traditional Chinese medicine.

Don Quai is also well researched and apart from its phyto-estrogenic properties, it has also been shown to be effective in the induction of progesterone receptor activity, thereby further balancing the estrogen/progesterone ratios.

Use MellowPause for immediate relief from symptoms:

• Hot flashes
• Insomnia
• Moodiness
• Restlessness and irritability

Why is MellowPause better than HRT and soy?

The risks and long term effects of HRT are well known, and MellowPause is a much more comprehensive solution than soy-based products.

While soy has been shown to have positive effect on hormone balancing, MellowPause’s combination of ingredients make it effective for not only hormone balancing, but helps with other menopausal symptoms such as irritability, mood swings and insomnia.

How has MellowPause helped others?

“I started with ADDult and immediately felt better. Not trusting my feelings I went to my doctor to get a prescription for Strattera. Strattera not only didn’t work any better, but made me feel sick and drugged everyday. I immediately came off of it and started back on my ADDult. I will swear by this stuff! I feel more mentally alert and it is not my imagination. I have also recently purchased Mellowpause and have immediately felt the difference. I highly recommend these products. They work!!!” – Sharon C., WV

I would like to let you know that this Menopause Treatment has done wonders for me!! Thank you. – Clare M., USA

“I have been taking your recommended herbs, Dong Quai, MellowPause and Femalite for a couple of months. I do have to tell you that all of my symptoms have totally disappeared. I probably started your course about last week of May. My sister is actually a Homeopath practicing in London and I will be visiting her in September and I can’t wait to share my news with her! Thank you.”- Clare L. UK

“Your MellowPause remedy has made such a difference! My hot flashes have almost completely disappeared. Thank you for all your help.” Nelly, USA

“Thank you very much for recommending your MellowPause treatment. I honestly felt like I could climb the walls! My mother also struggled during her menopause and I guess it must run in the family. I feel so much more calm and all the hot flashes have gone!” Sandra, SA.

I would like to let you know that this Menopause Treatment has done wonders for me!! Thank you. – Claire, Sydney, Australia,

“I used to wake up at night absolutely drenched in sweat! I’ve been taking Dong Quai and MellowPause for about two months now and I can really see the difference. I am not sweating at night anymore and I feel much calmer.” – Molly, SA

“I was very depressed and my moods were up one day and down the next. When I went to my doctor she said that I was starting to go through the menopause even though I was only 41 years old. She told me about this remedy and I tried it. I take it every day and I feel fine – not moody anymore, thank goodness!”- Belle, Canada

The Complete Menopause Program

Native Remedies has put together a trio of effective, natural remedies: MellowPause, Dong Quai, and Femalite. Each, on its own, has been shown to be highly effective.

Based on Michele’s experience over years of successfully helping women suffering from symptoms of Menopause and PMS, we have developed this comprehensive three-month treatment course at a specially reduced price.

MellowPause contains:

Cimicifuga Racemosa (Black Cohosh) is a relaxing nerve tonic and has been used over the ages as a remedy for female gynecological problems. Recent clinical studies[GGL3] done in Germany have confirmed that Cimicifuga is strongly estrogenic and that it is effective in relieving menopausal symptoms. It has as its main constituents triterpene glycosides, cinnamic acid derivatives, chromone, isoflavones, tannins and salicylic acid.

Pulsatilla vulgaris (Pasque Flower) is an important nerve relaxant and mild sedative, which is also a soothing analgesic for the female reproductive organs. Pulsatilla has also been used by patients trying to recover from dependence on benzodiazepine tranquillizers.

MellowPause can also be taken with Dong Quai for long-term relief.

How do I use MellowPause?

Ten to fifteen drops in a 1/4 glass of water three times daily or as prescribed.

Caution: Safety during pregnancy or breastfeeding has not yet been established.

How long will a bottle last?

One bottle of MellowPause will last 25-30 days.

A 90-120 day supply of 3 bottles is offered at a discount

Bulimia does cause irregular or absent periods because of the altered nutritional patterns that affect these women but researchers dont think that this affects the chances of a woman to get pregnant after she may recover from bulimia. But during pregnancy bulimic eating disorders can result in miscarriage, high blood pressure in the mother, stillbirth, low birth weight in the child, low Apgar scores (tests done immediately after birth to determine the health of the baby), C-sections, premature birth and post-partum depression.

The effect of bulimia on pregnancy is far reaching, well beyond the initial 9 months. Interestingly statistics show that there are approximately 15% of pregnant women who suffer from an eating disorder and approximately 80% express dissatisfaction with their bodies. Bulimia and binge eating are the more common eating disorders.

An eating disorder during pregnancy puts the baby at a higher risk of developing a number of medical disorders. The baby can suffer from lack of nutrition or stress that is caused by the eating disorder. Women who have recovered from bulimia also have a higher risk pregnancy but without the risk of lack of nutrition.

The most common effect of bulimia on pregnancy is the increased risk of low birth weight and preterm labor. The lack of nutrition that the mother receives translates to lack of nutrition for the developing baby. This places the baby at greater risk for respiratory distress and illnesses. These babies also have a 35% increased risk of coronary death and are 6 times more likely to develop diabetes later in life.

During binging and purging the mother has a risk of decreased calcium intake. During the pregnancy the baby takes calcium from the mothers body to develop its own bones. This lack of calories and calcium will increase the risk of osteoporosis as the woman grows older.

The effect of bulimia on pregnancy can also result in babies who develop cerebral palsy, liver disorders, cleft palate, blindness and other physical disabilities. The lack of nutrition also places a baby at greater risk for lowered IQ, learning disabilities and mood disorders.

The effect of bulimia on pregnancy and the mother will add to the existing physical problems. If mother isnt eating enough they have a risk of becoming weak and have difficulty with breathing, walking and doing daily tasks.

Women with bulimia can also suffer from heart damage, liver and kidney damage that will become worse during a pregnancy that is affected by bulimia. Placental abruption and breech birth are also more common among women with an eating disorder.

Pregnancy is normally a very stressful and emotional time. When that stress is compounded by an eating disorder that interprets weight gain as a negative effect the woman is at greater risk for depression and post-partum depression.

Another effect of bulimia on pregnancy is that some mothers will purposely under feed the baby because they become increasingly concerned about the size and shape of the baby.

Some women find that their symptoms improve during a pregnancy because they cant imagine starving their baby. However, without help these women will return to their previous dieting habits and their eating disorders.

MindSoothe is a specially formulated herbal remedy that has been successfully used in the treatment of Depression, Insomnia, OCD, SAD, Panic Disorder, and Anxiety.

Being natural, with no artificial preservatives, MindSoothe is safe for adults and children (also see MindSootheJr. for children), is non-addictive and has NO SIDE EFFECTS.  It has become the formula of choice by thousands of satisfied customers around the world for treating depression, insomnia, anxiety, ODD and more. MindSoothe is pharmaceutically manufactured to the highest standards and was formulated by a Clinical Psychologist.

Feed your blood for iron absorption

Iron is an essential mineral and an important component of proteins involved in oxygen transport and metabolism in the body. Hemoglobin is the protein in red blood cells that carries oxygen to the body’s tissues, and hemoglobin contains almost two-thirds of the iron level in your body.

On the whole, healthy children, adult men, and post-menopausal women lose very little iron except through loss of blood, and thus have normal iron levels and normal hemoglobin levels. However, some women (due to monthly periods) can become deficient in iron.

Iron absorption refers to the amount of dietary iron that the body obtains from food. Healthy adults absorb about 15% of the iron in their diet, but actual absorption is influenced by the body’s iron stores, the type of iron in the diet, and by other dietary factors that either help or hinder iron absorption.

The natural way

Dietary factors can significantly improve iron absorption and iron levels like meat proteins and vitamin C. Most healthy individuals can maintain normal iron levels when the diet provides a wide variety of foods (from each food group).

There are two types of iron, heme and nonheme. Heme iron is absorbed very efficiently by your body and is found in meat, fish, and poultry. Nonheme iron is found in plants such as lentils and beans and is not as well absorbed. Flours, cereals, and grain products that are enriched or fortified with iron are good dietary sources of nonheme iron.

It is most important to include foods that enhance iron absorption when total daily iron intake does not meet the RDA, when iron losses are exceptionally high, or when no iron is usually consumed.

What is AnemiCare?

AnemiCare is a safe, non-addictive, FDA-registered natural remedy containing 100% homeopathic ingredients selected to temporarily increase iron absorption and hemoglobin levels needed for normal iron levels in the body.

AnemiCare is taken internally and presented in small dissolvable tablets. It is easy to ingest and hassle-free with no artificial colors or preservatives. AnemiCare is even safe for all ages – including pregnant women or those who may be breastfeeding.

All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

Note: AnemiCare is especially formulated to assist with the absorption of dietary and supplementary iron, but is not an iron substitute.

AnemiCare Temporarily:

* Increases iron absorption and the transport of oxygen around the body
* Improves production of haem (the iron-containing protein) used to make hemoglobin
* Increases iron absorption from food and iron supplements
* Encourages the supply of oxygen to all cells
* Improves levels of hemoglobin and therefore levels of iron

How has AnemiCare helped others?

“I am a doctor, and am seven months pregnant with my first baby girl. My iron levels have always been low. I take iron supplements already, but this product has helped my body to carry out its job of absorbing iron, and I’m not so tired or run down. I applaud you for a natural product that supports the body systemically from the inside out, without serious side effects– just wonderful!”

– Lindall

“I often felt faint and had no energy. I went to my doctor who said my iron levels were low. I started eating more meat and foods rich in iron, but wanted to do more… I found your site and AnemiCare – now I know I am doing all that I can to support my body! ”

– Kenny

Disclaimer: Testimonials have been edited to comply with FDA regulations. While positive results are likely, the testimonials used are general results and are not intended to represent or guarantee that anyone will achieve the same or similar results – individual results may vary.

Related Products:

* Fatigue Fighter is an herbal formulation used to promote healthy energy levels and encourage stamina

What are the Ingredients?

AnemiCare contains the following 100% homeopathic ingredients:

All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

All products are free of gluten, artificial flavors, colorants and preservatives, and are suitable for use by lacto vegetarians. In accordance with our Do No Harm policy, no animal testing is carried out whatsoever. All products are backed by our One Year Unconditional Money Back Guarantee offering you peace of mind and proof of our utmost confidence in the quality, safety and effectiveness of our products.

* Ferrum phosphoricum (D6) is a mineral compound of iron and phosphorus. Both elements are present in the body independently; iron aids the exchange of oxygen in the blood, and phosphorus contributes to bone and muscle health. Ferrum phosphoricum was introduced by Dr. Schussler, a German physician who believed that many ailments were caused by a deficiency of biochemic tissue salts. Ferrum phos. is considered good for patients who suffer from conditions accompanied by low energy.

* Calcarea phosphorica (D6) was proved in 1937 by Dr. Constantine Herring, and later chosen as a “tissue salt” by Dr. Wilhelm Schussler later in the nineteenth century. Those that are easily fatigued, have brittle bones and teeth, and tend to become weak and tired after illness would find this ingredient supportive.
* Ferrum metallicum (6C) is the world’s second most common metal. In our bodies, this element is essential in the formation of hemoglobin in red blood cells. This remedy was proved by Dr. Hahnemann.

AnemiCare is a homeopathic remedy registered with the Food and Drug Administration (FDA).

How do I use AnemiCare?

DIRECTIONS

Dissolve 4 tablets in a clean mouth 3 times daily to help ensure adequate iron absorption.

AnemiCare is safe for all ages and during pregnancy and breastfeeding.

CAUTION

Avoid strong mint-flavored candy, as this may reduce the effectiveness of the remedy.

AnemiCare is highly recommended along with the following natural remedies for maximum effectiveness.

* ImmunityPlus is a natural formula used to support the entire immune system
* Fatigue Fighter is used to promote healthy energy levels and encourage stamina
* KiddieBoost is used to support the developing immune system – perfect for kids one year old and older
* Kiddie Florish is a herbal help for children with picky appetities
* VitaliTonic is used to promote healthy energy levels and ‘zest’ for life in the senior years

How long until I see results?

Response times vary from individual to individual based on physiological composition and other circumstances. While some individuals begin to show an almost immediate improvement that increases over time, others will see results after 3-5 days. Regular use is key.

How long will a bottle last?

One bottle of AnemiCare contains 360 lactose tablets and lasts for approximately 30 days depending on dosage.

To save more than 33% on your 90 day supply of AnemiCare, see our Buy 2 Get 1 Free special.

Of course, it’s always best to try to get adequate nutrients from your diet. However, if you find yourself unable to meet the RDA for iron, or if you have become iron deficient and developed anemia, you may want to consider iron supplements to get back on track. Don’t let the fatigue and irritability caused by anemia get in the way of your life – choose iron supplements with at least 250% RDA for best results.

What is the best treatment for candida overgrowth or candidiasis?

Many different types of anti-fungal medicines are prescribed to treat Candidiasis, including Amphotericin B, fluconazole, nystatin and ketoconazole. Like many other prescription drugs, these often come with unwanted side effects, but may be necessary in the case of severe Candidiasis or where all other treatment options have failed.

What is Candidate?

There are a number of herbal remedies which have been shown to have a positive effect on intestinal health and functioning, as well as known anti-fungal properties.

Native Remedies has chosen the most effective of these and combined them in a unique therapeutic formula called Candidate.

Candidate is especially designed to treat Candida overgrowth, prevent topical Candida infections such as thrush and promote the growth of healthy probiotic flora in the digestive tract, thereby achieving lasting control of Candidiasis.

Use Candidate to:

• Alleviate depressed mood
• Treat Candidiasis and systemic yeast infections
• Eliminate excessive Candida overgrowth in the digestive tract
• Prevent recurring thrush, Athlete’s Foot, Dobey’s Itch and other yeast infections
• Encourage digestive and intestinal health
• Regain lost energy caused by Candida overgrowth
• Relieve digestive disorders like indigestion, gas, heartburn and ‘Leaky Gut’ Syndrome
• Prevent depression, anxiety and mood swings related to Candida overgrowth
• Reduce sugar cravings related to Candidiasis
• Help to lose stubborn weight

How does Candidate work?

Candidate contains herbs that specifically target fungus overgrowth. Candida is a fungus, this means that Candidate is able to eradicate the fungal overgrowth at its source and thereby help to balance and restore intestinal health.

In addition to its anti-fungal properties, Candidate also contains herbs that are well known for their ability to soothe the digestive tract, repair cell damage caused by Candida overgrowth and strengthen liver and immune functioning, thereby improving overall systemic health.

What are the ingredients?

Candidate contains the following carefully chosen herbs in therapeutic dosage:

1. Cymbopogon citratus (lemon grass) is known to stimulate cell regeneration and to soothe and treat intestinal infections, as well as pathogenic intestinal flora such as Candida albicans. It has known anti-bacterial and anti-fungal properties and can help to repair intestinal walls that have been damaged by Candida overgrowth (‘leaky gut’ syndrome).

2. Calendula officinalis, has strong anti-fungal and anti-inflammatory properties and is also an effective liver tonic, thereby improving overall systemic functioning and aiding in the removal of toxins from the body.

3.Tabebuia impetiginosa (Pau d’arco bark) contains the active constituents Lapachol and beta-lapachone, which are also known as naphthaquinones. Laboratory tests have demonstrated that both Lapachol and beta-lapachone have anti-fungal properties as potent as ketoconazole, a common antifungal drug, used in the treatment of Candidiasis and yeast infections. Pau D’arco is not soluble in water and is best taken in tincture form where the active ingredients have been extracted medicinally in pharmaceutical ethanol. To prevent side effects, it is also important that the whole bark is used in the extraction process. This process has been followed at Native Remedies to bring you the strongest and most effective formula possible.

How has Candidate helped others:

“I have been up and down to so many doctors for recurring thrush infections. Each time I was successfully treated but each time it came back again. I also had a lot of wind and burping after my food which was very embarrassing and I used to become anxious whenever I had to eat in public. Only when I read your information did I realize that candida was the problem. Since I have taken a course of Candidate I have not been to the doctor once with thrush and I no longer burp the way I did. I can truly say that this product has changed my life!” -Hazel

“Candidate has helped me a lot with a whole range of symptoms that I did not know were related to candida infection. I had the whole lot – depression, joint pain, gas, heartburn, itches in all the wrong places! When I read the symptoms I knew I had it bad so I took Candidate, Immunity Plus and also went on the Candida Diet for a month. I am eating normally now except for sugar and junk food and I feel like a young man again. I have started gardening again and I can walk upright when I wake up in the morning which is a real miracle for me!” – David.

“I can definitely recommend Candidate to anyone who has these symptoms if Candida infection as I had for years and did not know it. Please excuse my English I am Italian but I really had to let you know how well it worked for me. My life is different, not tired all the time, no more thrush (terrible!) and going to the doctor. My asthma is also better and I can breath for a change again!” – Carla.

“I had all the symptoms you list but the main thing was overweight and I could NEVER stick to a diet. All I thought of all day was food and I could NOT resist anything with sugar in it! I used to feel guilty and worthless and weak, but now I know it was the candida craving the sugar as you explained. I have been taking Candidate for four weeks and I can stay away from the sugar for the first time in my life!!!!! I can’t say THANK YOU enough! PS – why don’t more doctors know about this!!!???” – Lillian.

How long does Candidate take to work?

Candidate gets to work immediately to eliminate Candida from the intestinal tract and to promote intestinal health, while eliminating toxins from the body.

However, Candida is a very persistent organism and it may take some time, even months, before your system comes back into balance, depending on the severity of the problem.

You can help Candidate to work faster by eliminating sugars, alcohol and refined carbohydrates from your diet and avoiding the use of oral antibiotics if possible.

How do I use Candidate?

Dosage: Take 15 drops in appr. 1/4 glass water three times daily for 6 weeks. Follow up with a 3 week course about two or three times a year or whenever your symptoms begin to return.

NB: Following the Candida Diet will help to keep symptoms away permanently. Candida loves sugar and starch! Also make sure to drink at least 8 glasses of water every day. (Learn more about the Candida Diet)

Native Remedies Tip: Use Candidate along with EcoSlim for maximum weightloss benefits. (see Special Offer at the bottom of the page)

Native Remedies Tip: Use Candidate with a course of Detox Drops to cleanse the system.(see Special Offer at the bottom of the page)

Native Remedies Tip: Candidate may also be effectively combined with ImmunityPlus to improve liver and immune system functioning. (see Special Offer at the bottom of the page)

Caution: Safety during pregnancy or breastfeeding has not been established.

How long will a bottle last?

One bottle of Candidate will last approximately one month. A 90-day supply is offered at a discount.

But, it is the parents responsibility to teach the child how to care for his teeth in the best way possible so they are not faced with cavities, fillings, gum disease and bone loss by the time they are teens.

Caring for your childs teeth includes dental visits as well. The first dental office visit should be when your dentist suggests. There are some experts who recommend the first visit around 2 years and others recommend a visit before the first tooth comes in. Just as with older children who are loosing their baby teeth and their adult teeth are already formed in the mouth but not erupted babies also have teeth located within the soft tissue of the mouth. The teeth begin to form in the second trimester of pregnancy. For this reason some dentists like to do an overall evaluation of the mouth and structure before the first teeth come in.

The first several dental visits are usually done with the child in the parents lap so the child gets used to having a stranger hovering over their face with their mouth wide open. The dentist will be able to look for early signs of decay and will give parents tips about brushing, eating at bedtime and when to begin flossing.

The American Dental Association recommends that you begin flossing your childs teeth when there are two teeth touching. Your dentist can help you with the proper technique since although you may be well versed in flossing your own teeth, flossing teeth of someone else requires a different degree of dexterity.

Caring for your childs teeth begins in infancy. Even before a tooth erupts you can use a damp wash cloth and run it over the gum line at night to prevent the buildup of damaging bacteria. Once a few teeth have come through you can use a soft toothbrush at the end of the day.

Even young children can develop cavities and problems with decay because of poor feeding habits. Some children enjoy going to bed with a bottle for comfort but as parents we are the ones who develop that habit. Unfortunately there is a term that is used for children who develop decay in specific areas around their mouth as a result of sleeping with a bath of bacteria up against their teeth. Dentist call the condition bottle mouth. The sugars from the milk or juice will eat away at the enamel and feed the bacteria that normally lives in the mouth. If you have to put your child to bed with a bottle then make it water.

Many people wait too long before caring for your childs teeth. Teeth seem to be an easy thing to over look when parents are struggling with time management, dinner, jobs, potty training, and grocery shopping. Its only one more thing on the list of things to do. Unfortunately, when you wait too long its more difficult for the child to develop the habit of brushing his teeth well or tolerate flossing. It then takes a bit more time and energy on the part of the parent to engrain these habits into their daily schedule.

Its good to get into the habit of wiping down an infants gums after drinking from a bottle or eating foods. Once an infant has teeth come through their gums its time to start brushing twice a day once in the morning and once at night.

Caring for your childs teeth also includes being evaluated for treatment by an orthodontist. An orthodontist is a specialized dentist who deals with the placement and manipulation of braces and appliances. Children can begin to wear some appliances as early as 7 or 8, which may help to prevent or decrease the use of second stage braces when they are teens.

Your dentist may also recommend fluoride treatments, which they will tell you will prevent tooth decay. Fluoride is a process that works only topically. Many communities have put fluoride into their water supply with the intention of helping to strengthen the teeth of their residents. The use of fluoride is a decision you shouldnt take lightly. Do your research and determine if the risks of using fluoride in yourself and your child are worth the benefits.

Basically, there is some screw-up in the endocrine system (consists of all the glands like the thyroid, pituitary, pineal, hypothalamus, thymus, adrenals and of course, the ovaries) and the release of hormones, like estrogen and prostaglandin, are not released properly and can fluctuate.

While there are plenty of self-treatments like over the counter pain relievers, herbal remedies and the good old heating pad, sometimes you have to rely on some type of prescription medicine from your doctor. Your PMS symptoms will likely dictate the type of medication you are prescribed.

Each woman is different – you will have different symptoms than someone else and because your body chemistry is different, you will react in different ways taking a medication. Taking that into account, here are four commonly prescribed PMS treatments:

1.  NSAIDs (non-steroidal anti-inflammatory drugs) are common pain relievers that can be found in mild doses over the counter and include ibuprofren and naproxen sodium. However, there may be times when you need a stronger dose that only prescription strength can provide. These NSAIDs should be taken right before ovulation or as the PMS symptoms begin. They can relieve the painful cramping and body aches that are common to this condition.

2.  Antidepressants – Sometimes, low levels of serotonin in the brain can cause PMS symptoms. Serotonin is a chemical neurotransmitter that sends signals to the part of the brain that controls appetite, sleep, mood and more. When serotonin levels are low, this creates the PMS symptoms like food cravings, fatigue, sleepiness and insomnia. Antidepressants like SSRIs which are selective serotonin reuptake inhibitors help reduce symptoms. Examples of the SSRIs include Zoloft, Prozac and Paxil.

3.  Oral Contraceptives – Contraceptives inhibit the release of a mature egg during ovulation so there is little chance of pregnancy and they also regulate hormonally charged mood swings. As ovulation can cause cramping and hormones cause mood swings, oral contraceptives greatly reduce these PMS symptoms. The birth control pill called Yaz or Yasmin has an added bonus – it also works as a mild diuretic so you do not retain as much fluids as you normally would during PMS.

4.  Diuretics – When bloating, gassiness and weight gain are problems during PMS, your doctor might prescribe a diuretic to reduce water retention by flushing the extra water through your kidneys and out of your body.

A few other prescription remedies exist for more serious or intense symptoms of PMS. For instance Depo Provera, an injectable contraceptive is sometimes used for the severest of symptoms to stop ovulation all together. The drawback is that it may also enhance other PMS symptoms like weight gain, larger appetite, depression and headaches. You may have to try several prescription remedies before hitting upon the right solution for your PMS symptoms. Just be sure you keep your doctor informed of your progress.

We Recommend:

Femalite is a natural, safe and effective liquid herbal formula especially for women and the effective treatment of the symptoms of Pre-menstrual Syndrome (PMS). It contains three powerful ingredients – Fennel, Pulsatilla and Melissa – to treat the most troublesome symptoms of PMS.

Use Femalite for a few days before your period and say goodbye to bloating, sore breasts, menstrual cramps and mean mood swings! Created by a clinical psychologist, Femalite is pharmaceutically manufactured to the highest standards.

Aventurine Stimulates the heart chakra to aid in healing on the physical plane, place in a purse or pocket to attract money. Venus, Uranus. Joy, balance, clarity.

Agate Earth, For grounding & balance. For strength, protection and support. Aids strength and courage. Compels truth, promotes good manners, happiness, intelligence, prosperity, longevity, fertility, and good health. Assists in making and keeping friends, helpful to farmers and those interested in growing plants. Aid in restoration of energy, used in healing, and believed to bring wearer happiness, wealth, health, and long life. Increases ability to ward off self-induced anger and inner bitterness.

Alexandrite Stimulates sexual powers. Stimulates happiness, good fortune, sucess. Warm and loving stone.

Amazonite Regulates thinking faculties. Hope stone. Strengthens physical stamina.

Amber Mercury. High electrical charge for positive energy. Harmonizes Yin and Yang. Reduces fluid retention and helps to detoxify the urinary system. Filters germs and infections and has the power to disinfect. Worn around the neck to help fight infection and respiratory diseases. Lifts the spirits.

Amethyst Venus,Jupiter, Pluto. Eases compulsive/obsessive behavior (desire for food, tobacco, drugs, alcohol, etc) calms an overactive mind, increases self-esteem, aids sleep. Relieves headaches. Enhances your mind, intuition and insights concerning practical things. Assists those to maintain faithfulness, gives wearer the gift of tongues, increases spiritual awareness, has calming and soothing influence, has ability to transmute negative into positive, very effective as a healing stone.

Aquamarine Neptune. Tranquility, sooths the heart, inspires compassion. Assists inspiration, favorable for travelers; helps to protect against accidents. Calms nervous tension. Calming effects of the sea. Used to help banish fears and phobias. Soothing and cleansing. Powerful aid to happiness in marriage.

Azurite Saturn. Developement of intuition, understanding and communication of Universal Law. Reduces personal stress and relax inner confusion. Powerful healing stone, invokes spiritual guidance, opens psychic eye. Good for dreams and improving psychic ability.

Bloodstone Earth. Physical healer, mental balancer, removes toxins from blood, combats physical trauma, stimulates blood circulation and stops hemorrhaging. Removes emotional blockages. A talisman for warding off all accidents and disease.

Calcite Aids kidneys, pancreas, spleen. Balances male/female polarities. Alleviates fear, reduces stress. Increases capacity for astral projection. Joy, lightness. Chakra throat.

Blue Celestite Neptune. Opens one up to the angelic realms. For detachment, clear perspective, divine inspiration.

Carnelian Saturn, Earth. Sacred to Isis. Protective, aids concentration. Access to past life data. Can motivate you, and give you energy to turn your ideas into form. Stimulates the sexual/creative chakra, promotes protective, healing, peaceful, harmonious and patient energy, also eases PMS. Wish Stone, is highly favorable to health, long life, and good fortune. Its special virtue is the fulfillment of one.s wishes if the stone is worn near the heart. (orange in color)

Citrine Mercury, Mars. Bridge between higher and lower consciousness; transmutes fear. Helps to eliminate self-destructive tendencies, enhances courage and self-determination.

Coral Venus, Neptune. Love and harmony. Relieves throat and voice ailments, balances physical endurance. Promises a long and happy married life, protects a child from evil influences, and safeguards the teenager during the highly emotional period. Balances physical energy and relaxes tensions. Carries the creative vibrations of the sea.

Diamond Absorbs all energies. Protects the wearer from bad dreams, demons and nightmares. A symbol of bravery and strength, and also one of the emblems of innocence.

Emerald Venus. Heart stone. Great harmonizer. Love, balance, understanding. Aids neurological diseases. Gem of hope and faith. Enhances speech and can act as a natural tranquilizer when you are worried. Promotes creativity and fertile ideas. Carry to promote wealth and abundance. Promotes creativity, stimulates perception and insight, and strengthen memory. Beneficial effect on the eyes. Also an excellent preservative against decay, arrests dysentery, and heals bites from venomous animals.

Fluorite Neptune. Opens wearer to influence of other stones. Grounds excess energy. Considered a goodluck piece. Also called Fairy Gem. Manifests innermost wishes. Promotes well being; enhances concentration and meditation. Powerful spirit guide.

Garnet Pluto, Mars. Aids kundalini to ascend in proper channels. Aids circulation. Balances thyroid disorders. Balance your energy system and stimulates your desires and uplift your attitude. Can prevent fears of insecurity and even money losses. Lucky stone-lucky for love, success and goals. Balances hormones, good for mental depression, enhances self-esteem, alleviates bad dreams, and encourages success in business. Thought to assist in seeing into past incarnations. Will ensure consistency in friendship and love, preserve health, and is generally fortunate. Vitality and passion. Stimulates happiness, peace, balance, patience, inspiration, persistence, good for rebirthing, menstruation and life passages, disorders, fertility, eases arthritis pain.

Hematite Saturn. Grounding, focus, self discipline. Very strong stone; absorbs negativity. Gives optimism and courage. Calming to the emotions. Helps maintain balance between body, mind, and spirit. Use for fevers, alleviates worry and anxiety as it allows for mental clarity, known as the “worry stone”.

Ivory Protects the physical body from injury.

Jade Venus, Neptune. Cooling, water element. Soothing, healing. Promotes healing of vital organs. Used to attract love and compassion, prolongs life and enhances livelihood. A most sacred stone and a symbol of divine revelation. Brings good fortune and health to its owner. Stimulates practicality, wisdom, and universal attunement. Thought to provide a link between the spiritual and the mundane.

Jasper Promotes healing of gastric system and balance endocrine functioning. Stability stone. Reduces your insecurities, fears and guilt. Promotes physical stamina. Aid and comfort during periods of female distress. One stone worn about the neck and another around the waist.

Jet Pluto. Sacred to Pan. Helps to confront darker aspects of self and nature. Personal protection stone for safety while traveling.

Kyanite Neptune, Pluto. Aligns chakras and subtle bodies.

Labradorite/Spectrolite Uranus, Pluto, Neptune. Opens heart chakra.

Lapis Lazuli Venus, Neptune. Throat chakra. Stone of teachers. Clarity and ease of expression of higher wisdom. Strengthens the physical body during spiritual awakening. Stimulates wisdom, truthfulness, & psychic experiences, healing and strengthening when worn next to the skin.

Malachite Venus. Solar plexus. Emotional balance. Strengthens physical and etheric eyes. Awakens healing qualities, it is said it helps to heal mental illness. Egyptions used it for safe-guarding pregnancy. The stone will break into two to warn the owner of approaching danger. Promotes inner peace and hope. Used as a child’s talisman to sleep soundly & protect from bad dreams. Stimulates clear vision and insight, represents hope and inner peace, believed to protect from danger. Increases abundance in all areas of life. This stone supposedly has equal amounts of negative and positive forces, thereby adding to the balance of physical and spiritual life. Used to release repressed emotions and for physical detoxing.

Moldavite Pluto, Mercury, Moon. Astral Projection, access to akashic records, wider perspectives.

Moonstone Moon. Sacred to the Goddess, moonstone may be used to enhance the feminine, strengthen psychic abilities, and increase sensitivity to natural cycles. Regulates the pituitary gland function. Lucky love stone. Aid in bringing forth memories of past lives, carried as a good luck piece. Brings good fortune. Reflects the wearers being and feelings. Promotes unselfishness. Opens the heart to humanitarian love and hope. Good for protection while traveling on water. Gives clarity to spiritual understanding. Good for pre-menstrual symptoms and balancing to the reproductive system. Used to ease childbirth. Sometimes called the Queen of the Heavens stone. Calming effect on emotions. Eases menstrual pain, alleviates many degenerative conditions in the skin, hair, eyes, and body fluids (tears, digestive juices).

Obsidian Pluto. Transforms energy and emotions in a very powerful way. Not to be worn as jewelry. Also a powerful grounding and protection stone. Boosts immunity. Helps to prevent emotional draining from others. Protective energy glass.

Onyx (black) Saturn. Stabilizing. Mirrors all aspects of the self, dark as well as light. Transformative. Protection and keeps away bothersome entanglements. Preserves against the bites of snakes and venomous insects, and assists in bringing marital happiness.

Opal Mercury. Links physical body to higher bodies, allowing greater access to cosmic consciousness. Keep away from other stones, it will absorb all energy. A stone of hope, positive actions, achievements and love.

Paua Shell Neptune. Aids one in accessing the subconscious for emotional and artistic inspiration.

Pearl Venus. Purity, chastity, emotional clarity. Promotes antibodies and fights infection. Stimulates your femininity and helps with self-acceptance. Give a pearl to a child to help him or her grow in beauty, especially a little girl. Stimulates feminine qualities, used to focus attention, helps pull together mental and spiritual forces, peace of mind. Represents purity, modesty, & gentleness.

Peridot Mercury. Creates feeling of protection, allowing heart to open. Unblocks congestions. Aids adrenal function. Use this stone as your sun stone to prevent personal darkness from your fears and guilts. If you become depressed or fearful , a peridot can aid in changing your attitude for it may just radiate the sun’s energy as an additional resource to guide you.

Petrified wood Restores physical energy, helps hip and back problems. Ground and secures you, aids in preventing work stress. Restores your physical energy.

Pyrite Mars. Vitality, strengthening of Will. Enhances mental capacity and attracts money to owner. Has protecting, shielding aspect for physical, mental, emotional levels. Shields from negative energy, strengthens circulatory system, clears oxygen in the blood. Also known as fools gold.

Quartz Uranus. Purifier, protector, spiritual awakener. Raises Vibratory rate. Enhances qualities of the bearer, raises the vibration of other stones with which it is stored or used. Used for directing energy. Amplifies healing energy. Used to help draw out pain. Able to tap into energies of the universe. Good stone for meditating on. Very potent and often worn to protect from negative vibrations. Cleanse regularly.

Rhodochrosite Mercury, Venus. Holds any force field. Draws white light into the physical body. Prevents mental breakdowns, balances physical and emotional trauma, a rescue/remedy stone. Can beautifully guide you in your quest for emotional happiness. Adds courage, will, passion to the loving heart vibration. Represents love of God. Milky pink stone with definition.

Rhodonite Restores physical energy, especially following trauma or shock, another rescue stone. Attracts or keeps a loving partner. Pink stone with black highlights -very defined.

Rhyolite Rejuvenates physical beauty. Physical and emotional stabilizer.

Rose Quartz Venus. Self love, friendship. Promotes skin rejuvenation. Boost and build your image. Especially good if you have a weight problem, it will greatly foster your personal self-acceptance. Worn or carried for love, fidelity, peace, and happy marriage. Aids intuition and emotional balance. Reduces stress and tension – cools hot tempers. Vibrations of universal love & inner serenity. Comforts heart from all wounds, helps heal emotional pain, enhances love , self-love, positive outlook, joy and oneness.

Ruby Sun, Mars. Heart Chakra. Compassion, leadership, heals relationship to father. Prevents schizophrenia. Adds energy to the body; attracts wealth, power and joy. The stone of freedom, charity, dignity and divine power. Increases vigor, renews vitality and cleanses the blood. The stone of courage. Helps banish grief for those in mourning.

Rutilated Quartz Sun, Uranus. High electrical charge. Powerful healer.

Sapphire Neptune. Aids spiritual understanding. Increases level of potassium, magnesium and calcium. Stone of destiny. Contributes to your mental clarity, perception and wisdom.

Selenite Moon. Soothing, nurturing, inspirational.

Smokey Quartz Neutralizes negative influences. Good for people with radiation-related illness; helps with the reproductive system, muscle tissue, and nervous system; influences positive change. Mercury, Earth. One of the best grounding stones. Balancing. Good for calming the mind. Eases depression, fear and panic.

Sodalite Venus, Pluto. Opens throat chakra. Physical healer. Transformative. (Blue speckled stone). Promotes a balance in thyroid metabolism. Opens up lines of communication and helps us to develop creative ways in order to communicate. Alleviates fears, Clears the mind.

Strawberry Quartz Helps to awaken feelings of self love and acceptance; offers comfort and a sense of reclaiming one’s own esteem; especially good for healing around matters of the heart.

Tigereye Mercury, Earth, Mars. Sacred to Bast and Sekhmet. Helps one to distinguish between actual need and false desire. Reduces headaches and nervous spasms. Calms emotions, protects against external stresses. To restore physical energy & quiet emotional nature.

Topaz Mercury. Bridge between higher and lower consciousness. Assimulation of abstract information. Fights kidney and bladder ailments. Calms your emotions, relieves your tensions and stress and restores your physical energy. Will make melancholy vanish when worn or carried in the left hand. Calms emotions, protects against external stresses. To restore physical energy & quiet emotional nature. Protects against insomnia and depression, mood elevator, revitalizes, stimulates creative thinking processes, eases death.

Tourmaline Prevents lymphatic diseases, battles anemia. Black – deflects negativity. Very protective. Lifts fears and negative conditions. Causes the wearer to be flexible, understanding and more objective in purpose and reason. Green – refines, strengthens, directs will. pink – love and sacrifice, devotion. watermelon – corrects imbalances, eases guilt.

Tourmalinated Quartz Pluto, Uranus. Promotes harmony and helps to resolve confliction elements within ourselves; deflects negativity..

Turquoise Venus, Moon. Symbol of the sky. Works on respiratory system, helps manifest spiritual qualities on the physical plane. Protective; guards against negative energy, danger , accidents; promotes good luck. Can relax your mind and ease mental tensions, calming your emotions and stress overstimulation. Self-love stone. Primary holy stone of Native Americans. Vibrates calming radiations, protective, and restores healthy mental attitude. Stone of friendship. Balancing and healing. Great strength and vitality. Takes on characteristics of the wearer. It is unwise to wear a turquoise formerly worn by one who has died. Excellent for both Spiritual attunement and healing of the energy centers and the physical body, valuable for grounding as well as for vision quests and astral travel , purifies all levels of being and is capable of handling strong negativity, also used for wounds and for damage to bones.

Although skin tags are a type of growth they are completely harmless.  This means they are not cancerous and have not been found to be calm potentially cancerous if left untreated.  Most people tend to leave them alone in the areas of the body where they are not very noticeable unless they grow to be very large.

Although researchers know that they are not potentially dangerous they also are not exactly sure what causes the skin tag.  For the most part they tend to start appearing around middle age and have several factors which seem to play a role.  The first one is chafing or irritation from skin rubbing against skin.  This can happen under the breasts of women who use in underwire bra, or in the under arm area or groin area where skin rubs against skin during the day.

Researchers have also found that during times of life when there are high levels of growth factors skin tags tend to appear.  For women this means particularly during pregnancy.  Men may find an increased number of skin tags if they use steroids for long periods of time to enhance athletic ability.  Individuals who suffer from acromegaly also known as gigantism, experience large amounts of growth hormone secondary to their disease.

Individuals who develop diabetes which is insulin resistance will find that they have an increased number of skin tags which develop over their body.  And researchers have also found that individuals who carry the human papilloma virus or wart virus, also have an increased incidence of the development of skin tags.

At other times individuals find that by using certain products they are able to increase the number of skin tags which develop.  For instance, some women find that by using eyeshadow, eyeliner or mascara they can initiate the development of skin tags around the eye area.  Other individuals find that certain brands of deodorant or specific chemical reactions will increase the number of skin tags which develop under the arm.

While these skin tags are be nine they can develop to such a size that they interfere with the daily activities of an individual or cause people distress when they happen on the face.  Thankfully treatments for skin tags is very simple, rather painless and in some instances can be done by your primary care physician without seeing a dermatologist.

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In the recent past, since the 1990s, physicians have been prescribing SSRI (selective serotonin reuptake inhibitor) drugs, including Prozac, Paxil and Zoloft, for depression, obsessive compulsive disorder, panic disorder and seasonal affective disorder. The class of drug, SSRI, are the first choice medication for treating postpartum depression (PPD) because of their apparent high safety profile and because they are considered safe for nursing and pregnant women.

But not Prozac. Prozac and postpartum depression is one of two of the SSRI drugs which are not recommended. Lets examine why.

All drugs have what is called a half-life, or the time it takes for the drug to be completely out of the bodys system. This half-life also affects the amount of drug that is passed from the mothers body to the baby through the umbilical cord or through breast milk simply by virtue of the amount of time it remains in the mothers body.

*SSRIs work by blocking the reuptake of serotonin in the brain thus giving more serotonin for the brain to use. Theoretically this improves mood since the serotonin works on the hippocampus of the brain, which affects mood and memory. This is a theory since scientists do not understand the exact pathway by which SSRI medications work in the body.

Of the different SSRI medications that are available today Zoloft is usually the first choice for doctors who are prescribing an antidepressant to a woman who is breast feeding. This is because in measurement the amount passed through the breast milk is nearly undetectable. Paxil and Luvox are two other medications that are second choices because although the amount of medication measured was greater it was still scant. Celexa has higher levels found in breast milk and isnt recommended for mothers who are nursing.

Prozac and postpartum depression isnt recommended because it is very long lasting and has been measured in adult dose levels in breast feeding infants.

The argument can be made that no matter how small the dosage that is found in breast milk the medication is still present. At this time there are no studies that can point to the long-term side effects that a medication, which changes brain chemistry, can have on an immature and developing brain in the infant.

Unfortunately the short term effects of postpartum depression can be devastating as has been reported in the news. There is also evidence that babies do not develop as well with a mother who is depressed. There are options for mothers however. One option is for the mother to continue to pump to maintain a milk supply while throwing the milk away. Using an SSRI drug to treat postpartum depression can be a short-term situation. Once the medication has cleared the womans system after it has been discontinued she can resume breast feeding without any concern that medication is passing to the infant.

While using antidepressant medication for postpartum depression is an important adjunctive therapy women should also have supportive psychotherapy and cognitive-behavioral counseling available to decrease the amount of time medication is necessary and improve the outcome.

While Prozac and postpartum depression arent a good match mothers who are having difficulty because of brain chemistry changes have options that will improve their life and the life of their newborn baby.