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Articles tagged with: Nutrition

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Heart, Blood, Circulatory »

[10 Feb 2012 | One Comment ]

Varicose veins are swollen veins that can bulge near the surface of the skin. Many men and women are both embarrassed by the sight of these veins and experience the discomfort of swollen legs, itchy skin or small ulcers. Women, who have no genetic predisposition and thought they were much too young to experience a varicose veins or spider veins, can be surprised by the appearance of these little cosmetic problems during pregnancy. Although you may have little or no discomfort, they can make the legs feel heavy and achy.

The good news …

Nutrition »

[10 Feb 2012 | No Comment ]

There are some misconceptions with health information about organic foods. Are they safer? More nutritious? More expensive? Tastier?

Standing at the grocery store with a red delicious apple in your hand you cant tell the difference between conventionally grown and organically grown. Both apples are firm, shiny and red. Both have vitamins, fiber and are listed as heart healthy foods. What makes them different?

Organically grown simply refers to the way farmers grow and process the products. Organic practices encourage soil and water conservation and reduce pollution. Farmers …

Joints, Bones & Muscles »

[9 Feb 2012 | 2 Comments ]

Osteoporosis is a complicated condition where the bone mass density of a person which slowly declines to a point where a low trauma even will trigger a fracture that most likely occur in the hip, spine or wrist.

Doctors are held to a high standard of care to diagnose and treat osteoporosis. During the process of diagnose as many physicians will use an algorithm that assist them in the decision-making and for treatment options.

An algorithm is a set of rules or a step-by-step procedure that allows the reader to produce a solution to a given …

Pregnancy, Birth »

[5 Feb 2012 | No Comment ]

The second trimester of your pregnancy heralds the end of morning sickness, more energy and a growing body. Your baby is making changes and so are you. Your appetite is back and you may even start to have cravings. Heard the joke about ice cream and pickles at 10pm? Well, its true.

Although you may have some interesting twists to your eating habits your nutrition in the second trimester should follow some simple rules. These basic rules will take you through your pregnancy and on into your postpartum period.

You should remember …

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[4 Feb 2012 | No Comment ]

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Headline, Nutrition »

[1 Feb 2012 | No Comment ]

by Dee Braun

I am notoriously horrible at maintaining good nutrition practices. Oh, I KNOW them.

I know I should follow them, but there’s always something else to handle, some place to go, a phone call to answer, an email to respond to – the list goes on and on.

(And I didn’t even mention laundry, dishes, letting the dogs out, meetings, and oh, yeah, taking a bath!)

The thing is, I’m educated in both natural healing modalities and the principals of good nutrition. I’m mom to six children (my ‘baby’ just graduated!) and I know full well how …

Learning, Concentration »

[1 Feb 2012 | One Comment ]

Even though the prescribed medications help in providing relief from the symptoms of ADD, child ADHD treatment is not complete until you consider and include various kinds of natural treatments in the overall scheme of cures. A holistic approach is likely to benefit your child to a much larger extent teaching adaptive techniques along with alleviating the symptoms of ADD. Although natural treatment for ADD, include therapy, lifestyle homeopathy and mind-body techniques, nutrition management is one of the most accepted and well-researched ADD treatment being used today. This helps in augmenting and complementing the prescribed …

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[31 Jan 2012 | No Comment ]

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Nutrition »

[27 Jan 2012 | No Comment ]

With all of the information floating around the media today about the importance of nutrition more and more people are turning to supplements and vitamins to make up the difference of their fast processed food diets. But do our children also need vitamins supplementation to make up for the differences in their diet?

Experts do not agree on this subject. According to a American Academy of Pediatrics, a diet based on the food pyramid. It will provide adequate amounts of all vitamins which a child requires for appropriate growth and development. However, …

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[26 Jan 2012 | No Comment ]

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