White noise is: A sound containing a blend of all the audible frequencies distributed equally over the range of the frequency band. White noise is analogous to white light which contains all the colors of the rainbow together. The term “white noise” as used in this article will be applied a little looser to include [...]
Tag Archives | nature
Summer Skin Moisturizer
* Tea Tree 4 drops * Lavender 6 drops * Peppermint 3 drops * Helichrysum 3 drops * Frankincense 2 drop * Colloidal Silver 1 T * Aloe Vera Gel .5 oz. * Nature’s Fresh 1.5 oz. Directions: Mix essential oils, colloidal silver, aloe vera gel and Nature’s Fresh in a 2 oz. amber bottle. [...]
Essential Oils For Stress Relief At Work
by Susan Stewart Most people work a 40 hour week so we can estimate that we typically spend about 2,000 hours at work each year. And many people work even more than this. Yet we often don’t take the time to ensure that our job setting is a pleasant place to be. Our jobs are [...]
Dealing With A Fractured Bone
A fracture is the medical term used to describe a bone that is broken or has a crack in it. Most of the time a fracture occurs when there is some sort of physical trauma to the body. A car accident or bicycle wreck are examples of things that might lead to a bone fracture. [...]
The More Than 150 Symptoms of PMS
Doctors and researchers have documented that there are more than 150 Symptoms associated with premenstrual syndrome (PMS). Some of the symptoms are changes in anxiety or mood and others are changes in attention, while still other symptoms are physical in nature. The symptoms that are changes in anxiety or mood include anger, anxiety, irritability, increased [...]
Eat your Avocadoes to help avoid Cancers…
According to Researchers from Ohio State University the phytochemicals in avocados were able to kill some oral cancer cells and prevent pre-cancerous cells from developing into actual cancers. As a result it is being proposed that avocados join the list of other vegetables and fruits that should be eaten as part of a ‘cancer prevention [...]
Relaxation – Key to a Healthy Life
Physical exercise complemented by a healthy diet may still leave you bereft of a truly fit body if you don’t relax enough. Relaxation releases ‘feel good’ hormones in our body. They help us reduce free radical effect, which means it slows down the aging process, reducing the PMS syndrome, speeds up recovery of post-operative healing, [...]
The Benefits of Rock Climbing
Have you ever wanted a challenge in your life? How about rock climbing? You can have both a challenge and a good workout all in one. What is rock climbing? The name seems to say it all. It is basically climbing up rock formations like mountains of varying sizes. Rock climbing is also done on [...]
Homeopathy – What Is It?
Homeopathy has been practiced for generations before modern medicine, with herbs and potions. The word is easily translated. Homios, coming from Greek, means “like.” Homeopathy then is simply the medical practice of treating like with like. Who hasn’t heard of using “the hair of the dog that bit you” to make you feel better? The [...]
Understanding the Diagnosing Process for Fibromyalgia
Doctors can have a difficult time processing information and making a diagnosis of fibromyalgia. It is important that individuals have an accurate diagnosis so that proper treatment can be started. Fibromyalgia can be very uncomfortable and involve many different symptoms. Fibromyalgia does not have any specific test but can be diagnosed based on symptoms. Your [...]
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