Anxiety and panic attacks Anxiety and Panic Disorders are becoming more and more common in modern life. Although exact figures are hard to come by, it is estimated that up to 6.5% of the population has suffered from a diagnosable Anxiety Disorder, while many more people struggle with uncomfortable and distressing symptoms of stress and [...]
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Bulimia is characterized by people who experience episodes of binge eating or feeling a lack control over an eating episode and recurrent inappropriate behaviors to prevent weight gain twice a week for at least 3 months. Many boys and girls suffer today from eating disorders, which include bulimia, anorexia and binge eating. All of these [...]
We’ve all felt anxious at one point or another; it’s a perfectly normal response to stress. Anxiety disorders are the most common of all mental health disorders and affect the lives of millions of people every year, including approximately 19 million in the U.S. alone. If you are one of them, you may wonder if [...]
There has been a lot of talk about Post Traumatic Stress Disorder (PTSD) involving military troops so I thought I would write a little to inform you of what exactly it is. What is PTSD and Its Symptoms? PTSD occurs when someone goes through severe trauma and feels intense fear, horror or helplessness. When a [...]
When somebody is feeling stressed it is possible for them to end up displaying passive aggressive behavior, or passive avoidance behavior. Instead of dealing with their emotions in constructive ways, a person displaying this type of behavior is likely to act out indirectly and in disruptive ways. These types of behavior are often very strange. [...]
A phobia is a fear that is so intense it causes a person to quit functioning rationally and normally. There is a big difference between a normal fear and a phobia. When someone is simply afraid of something there is a good chance that that something could actually cause them physical or mental harm. Phobias [...]
Physical exercise complemented by a healthy diet may still leave you bereft of a truly fit body if you don’t relax enough. Relaxation releases ‘feel good’ hormones in our body. They help us reduce free radical effect, which means it slows down the aging process, reducing the PMS syndrome, speeds up recovery of post-operative healing, [...]
Bulimia is also called bulimia nervosa and is characterized by recurrent episodes of binge eating followed by efforts to prevent weight gain such as self-induced vomiting, laxatives, medications, fasting or extreme exercise. Other characteristics include depression, constipation, fatigue, dehydration, irregular heartbeat and damaged teeth and gums from repeated vomiting. It may be difficult to tell [...]
Riding life in the fast lane….a world of lights and camera, parties and glitter. The paparazzi swarming around every aspect of your life. You have to look good because you are constantly in the public eye and you know you will be judged. Beauty is in the eye of the beholder, they say, but the [...]
Emotional health appears to be clearly where the major development of anorexia nervosa lies. It is because of their emotional health that brings them to this point in the beginning and because of their emotional health that keeps it going. It is a very real sickness that involves their obsessive thoughts of being thin, low [...]
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