What is it about them above all other stones that makes them so special?

Quartz crystals have been used since ancient times as powerful healing objects and meditation tools, and to make medicinal elixirs. Wise adepts have long known about their qualities and have used crystals for powerful talismans and amulets. Throughout history people have valued the beauty of quartz crystals and have used them for ornamental decoration. References to crystals are found in both the Old and New Testament, and in many other sacred teachings throughout the world.

How can minerals …

Close your eyes … relax, and allow yourself to enter a place inside where you can gain access to anything that you need. Notice your breath rising…. and …. falling as a sense of well-being, that you can remember. Now allow it to spread over yourself so that my words can exactly fit the feeling and deepen it safely and securely.

Notice your breath rising …. and …. falling …. as you imagine ocean waves rising …. and …. falling …. rolling effortlessly into shore as they become smaller and smaller …

Today we generally waste our life in endless activity, struggle, aggressive competition and achievement. Meditation is the exact opposite. To meditate is to make a complete break with how we normally operate, it is a state free of all cares and concerns.

The heart of meditation

In the stillness of meditation, we return to that inner nature that we have so long ago lost in the busy and chaotic distractions our mind is subjected to each day. The heart of meditation is to bring the mind home, release and relax.

* To bring …

INDIGO is the deep blue of night, blue before it edges into purple, the color of new blue jeans.

Indigo is a higher vibratory aspect of blue, it has all the attributes of blue plus an aura of deep mystery and of the unexpected, the unknown and the unknowable, the well of the mystic journey, indigo provides an entry to the astral world. Spirituality, clarity, detachment, relaxation, deep emptiness, travel into the self, presence, sedative, hypnotic, safe, anti stress, anesthetic, intuition, patience, integrity, psychic skills, ancient memories, secrets, sixth sense, deep …

What is asthma?

One in 10 children and one in three adults suffer from chronic asthma.

An acute asthma attack is caused by inflammation in the airways of the lungs, causing contraction and narrowing of the airways (bronchioles), restricting airflow and making breathing very difficult.

Chronic asthma is a lung condition characterized by frequent asthma attacks and requiring medical management to prevent and minimize acute attacks.

This can take the form of conventional Western medicine, homeopathic or naturopathic treatment. While many asthma attacks are relatively mild and can be treated and controlled at home, …

Despite the fact that conventional treatments are effective, their use involves a fair amount of caution. This is mainly due to the side effects that accompany them. In cases where there is a pressing need for treatment, these side effects are often sidelined. The result is managing these side effects after they start appearing one by one.

One such side effect of using conventional medicine for treating depression pertains to sexual activity. Results of surveys conducted in this field do not match the claims made by most drug manufacturers. The …

Auras from hands indicate mood and health I have seen auras my entire life. I remember feeling surprised and confused when I first learned that not everyone is able to see auras. This sense of bewilderment led me to search for clues at an early age as to what the exact nature of the aura really is.

My research encompassed eastern philosophy, biology, Jungian psychology, electro-magnetism, metaphysics, new age spiritualism and a host of other material which served to shed some light on the phenomena of auras but which didn’t quite …

Your blood pressure is an important value for you to monitor throughout your life. High blood pressure is called the silent killer because it usually has no symptoms and increases the risk of kidney failure, heart failure, heart attacks and strokes.

There are high blood pressure natural ways to reduce but, before know how to reduce, you should know what high blood pressure is. Blood pressure is a numerical value that gives the mg of mercury of pressure required to move your blood through your arterial system.

There are several …

Serotonin is an important neurotransmitter manufactured and found in the brain. Along with other neurotransmitters, serotonin helps to support emotional wellness and sleep patterns as well as energy levels, sex drive and appetite.

Serotonin also promotes healthy concentration, a positive mental attitude, memory and mental alertness. Other neurotransmitters such as dopamine, as well as certain hormones like cortisol are also involved in maintaining balanced mood and feelings of confidence and well-being.

While your feelings are not all about …

Harmony is something that is quite elusive in these modern times. I needn’t explain this statement to anyone who is juggling family, work, commuting, etc., while trying to fit in financial planning, exercise, a modicum of recreation, and who knows what else, only to have a health crisis, or some other “deal with me now’ situation occur without warning.

Add to this recipe the stimulants prescribed by Dr. Technology, a helpful yet sometimes overzealous and seductive caregiver, and the world does indeed seem to be spinning out of control, or at …