Tag Archives | massage

Modern History of Aroma Therapy

Towards the end of the 19th Century, as a French chemist, Professor Rene Gattefosse, accidentally discovered the healing power of lavender essence, when he plunged his hand into a bowl of lavender oil after receiving a bad burn. The burn healed quickly, without forming a blister or leaving a scar. He then began many years [...]

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Crystal Healing for the Golden Age

Keep it Simple All crystal healers develop their own style of healing. The reason people choose crystal healing can give an indication of the approach they might later adopt; some choose crystal healing because of their love of crystals, some to enhance other disciplines, and some because of their connection to the power within crystals. [...]

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Exercises to Relieve Stressed Eyes

If you ask 100 people which is the most important of the five senses, most people will likely answer vision. Since vision is so essential, you’ll want to do what you can to keep your eyes healthy. One way to improve their health is to learn exercises to relieve stressed eyes. Working at a computer [...]

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The Power of Lavender

Have you ever found one product that śdoes it allť? Something that is so great, you can use it to heal your body, give you a relaxing feeling at bedtime, clean your laundry and make your house smell great? If not, then you have not discovered the amazing power of lavender. Lavender is an essential [...]

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Over-Indulged Stomach Ache Blend

Ingredients: * 2 drops Fennel * 3 drops Peppermint Blend the oils together with one teaspoon of carrier oil. Massage both the lower and upper abdoment, massaging in a clockwise direction. Free PDF Health Ebook…Remedies4.com!

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Rosemary & Lavender Hair Massage Oil

* 4 1/2 Fl. Oz. Almond Oil * 4 Drops Rosemary Essential Oil * 4 Drops Lavender Essential Oil Mix the almond oil with the essential oils. Store in decorative container. To Use: Warm the oil slightly, and then message it into the hair vigorously with your fingers. Comb through and leave on hair 1/2 [...]

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Eucalyptus to ease sinus, colds, flu

Here is a recipe for the common cold using Eucalyptus: Use the following oils in a hot bath. Lie back and inhale deeply: * Thyme 2 drops * Tea Tree 2 drops * Eucalyptus 1 drop * Lemon 3 drops For the steam inhalation method, use one drop each of the following: Thyme, Tea Tree, [...]

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Who can get insomnia and effective insomnia solutions

Sleep disorders can affect the amount of sleep, the quality of sleep and the timing of sleep. There are more than seventy types of sleep disorders that can cause various kinds of conditions. Some of these are: * Transient Insomnia – a temporary condition that does not last for more than a week. Sometimes, it [...]

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Sprained Ankle Massage Oil

* 5 d. chamomile oil * 5 d. peppermint oil * 5 d. cypress oil: * in 3 tablespoons of carrier oil. Free PDF Health Ebook…Remedies4.com!

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Essential Oil Massage Bars

Cocoa butter has a delicious chocolate scent. If you prefer, substitute shea butter or mango butter for the cocoa butter. * 3 ounces beeswax * 3 ounces apricot or almond oil * 3 ounces cocoa butter * 1 teaspoon essential oil or combination of oils * Soap bar molds (available at craft stores) Heat beeswax, [...]

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