Tag Archives | massage oil

Rosemary & Lavender Hair Massage Oil

* 4 1/2 Fl. Oz. Almond Oil * 4 Drops Rosemary Essential Oil * 4 Drops Lavender Essential Oil Mix the almond oil with the essential oils. Store in decorative container. To Use: Warm the oil slightly, and then message it into the hair vigorously with your fingers. Comb through and leave on hair 1/2 [...]

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Eucalyptus to ease sinus, colds, flu

Here is a recipe for the common cold using Eucalyptus: Use the following oils in a hot bath. Lie back and inhale deeply: * Thyme 2 drops * Tea Tree 2 drops * Eucalyptus 1 drop * Lemon 3 drops For the steam inhalation method, use one drop each of the following: Thyme, Tea Tree, [...]

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Sprained Ankle Massage Oil

* 5 d. chamomile oil * 5 d. peppermint oil * 5 d. cypress oil: * in 3 tablespoons of carrier oil. Free PDF Health Ebook…Remedies4.com!

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Energizing Oil Blends

The below blends can help energize and stimulate you when you are fatigued. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 * 2 drops Basil * 1 drop Cypress * 2 drops Grapefruit Blend [...]

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Essential Oil FAQ

What Is Aromatherapy? Aromatherapy is a gentle but powerful healing art that uses therapeutic grade pure essential oils in a way that can positively effect our physical, emotional and mental health. Certified Aromatherapists will recommend massage (introduction through the skin) and inhalation (introduction through the respiratory system) as the most effective methods of introducing these [...]

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Essential Oils for Thigh-Hamstrings Injury

An injury to the hamstring tendon which connects the thigh muscle at the back and side. Use the ice method and ice packs for at least ten minutes four times per day. Also massage three times a day using the following: * Rosemary 10 drops * Eucalyptus 10 drops * Chamomile 5 drops * Lavender [...]

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Calming Bath

* Geranium 5 drops * Clary Sage 5 drops * Lemon 5 drops * Massage Oil 1 teaspoon (5 ml) As you prepare your bath, close the window and door to prevent the oil vapors from escaping. Fill the bathtub with warm/hot water. To soften your skin and remove impurities, dissolve 1 cup of epsom [...]

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Relaxing Foot Bath

* Myrrh 4 drops * Chamomile 4 drops * Mandarin 4 drops * Lemon 3 drops * Massage Oil 1 teaspoon (5 ml) Fill a basin with warm water, and add the above formula. Swirl the water to disperse the blended oils and relax for at least 15 minutes. These recipes were taken from “500 [...]

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Constipation Relief Oil

Massage in a clockwise direction over the lower abdomen three times a day with the following: * Rosemary 15 drops * Lemon 10 drops * Peppermint 5 drops Dilute mixture in 2 tablespoons Massage Oil Constipation can have underlying causes-check dietary habits. Free PDF Health Ebook…Remedies4.com!

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Oil Blends To Help With Depression

The below blends can help during times of anxiety. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 * 1 drop Rose * 3 drops Sandalwood * 1 drop Orange Blend #2 * 3 drops [...]

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