Aromatherapy has become a widely used term. But how well do you really know your scents and the effects they have on your emotions, mind and body? Take this quiz to find out how much you know about this ever-growing trend in natural healing.

1. You feel the need of a little morning boost to get you going. What scented lotion will help to get you on your feet?

a) Rosewood
b) Rosemary
c) Sandalwood
d) Vanilla

2. You find yourself feeling a little down and sad. What essential oil can help with these emotions?

a) Lemon
b) Lavendar
c) Bergamot
d) Sweet orange

3. You tend to feel tired in the afternoon hours. Which aroma can help you to feel energized?

a) grapefruit
b) lemon
c) juniper
d) peppermint

4. You wake in the night and have difficulty getting back to sleep. What scented oil will have a calming effect?

a) sweet orange
b) rosemary
c) peppermint
d) sandalwood  Read more...