* Sudden weight gain.
* Loss of libido.
* Mood changes.
* Fatigue and exhaustion.
* Abnormal Hair loss.
* Muscle and joint pains.

actually relate to. The symptoms are either shrugged off as being normal due to some factor or another. Fatigue and exhaustion is normal for those who are growing older and going beyond middle age. Weight gain is obvious when you have a desk job and no exercise. Mood changes are something that everyone goes through anyway.

Such explanations keep people from looking at the symptoms in a holistic manner. Individual assessment of these symptoms is likely to result in prescription of antidepressants, pain killers or vitamin supplements. And none of these will actually solve the problem that is probably the root cause of all these symptoms.

Being overweight is embarrassing at times. You do not like the guy you see in the mirror. You get labeled as a fat lazy person who eats too much. What adds insult to injury is that even your doctor refuses to believe that you are not eating more than before because even specialists are known to harbor certain preconceived notions about obese patients.

The fact is that hypothyroidism, a condition of an under active thyroid gland, can affect metabolism to such an extent that the body ends up storing every calorie that is ingested. And a low rate of metabolism can lead to weight gain that even the strictest exercise regimes and diet may not be able to combat.

The problem, therefore, is not with the amount you are eating or the extent to which you are exercising. The root cause behind the weight gain is an under active thyroid. This needs to be treated with proper thyroid treatment.

Treatment of an under active thyroid usually focuses on hormonal supplements. Thyroid medications alone, without the aid of a thyroid-friendly diet, are inconsequential. A thyroid-friendly diet as a part of natural thyroid medication will target the underlying nutritional deficiencies. A well planned out food remedy for low thyroid should ideally include:

* Raw foods.
* Juices: Carrot, parsley and celery.
* Watercress.
* Fruits especially apples.
* Prunes and nuts.
* Poultry.
* Seaweed for their rich iodine content.
* Chlorophyll rich green teas and herbal tea extracts.
* Natural sources vitamin E, for their properties of preventing damage from environmental pollutants in air, water and food.Sometimes thyroid disorders are never completely cured. And therefore it is a good idea to support your treatment with an alternative approach. This approach is likely to include weight management, exercise, therapies that help in combating depression and insulin resistance and other such crucial factors. Alternative thyroid treatments can help in weight reduction while working on your confidence to ensure that you have a smooth life.

Thyroid Assist is a natural, safe, effective and powerful herbal formula that contains herbs that have been carefully selected for their beneficial effect on thyroid functioning, as well as on overall systemic health.

Thyroid Assist will help to restore healthy thyroid functioning; treat iodine deficiency causing hypothyroidism; ensure adequate production of thyroid hormones; assist with depression, fatigue, constipation, weight gain and other symptoms associated with hypothyroidism. Formulated by a clinical psychologist, Thyroid Assist is pharmaceutically manufactured to the highest standards.

The reactions that make up metabolism are constantly happening and started when we were conceived and are needed for life. If metabolism ceases, so does the life of the organism. Metabolism is vital for turning food into the energy needed by the body to perform many essential functions.

The process of metabolism begins with plants. You have probably heard of photosynthesis? It all starts with the plant taking in energy from the sun’s rays. The plant uses the energy it absorbs from the sun and chlorophyll in order to build sugars from water and carbon dioxide. The process of doing this is called photosynthesis.

As humans and animals eat the plants and other cell-building chemicals the body breaks the sugar down so that the energy is released and carried to the body’s cells through the bloodstream. Sugar is not the only source of energy, amino acids and fatty acids can also be used as energy sources by the body.

After these sources of energy enter the cells, other enzymes then act to speed up or regulate the chemical reactions that are involved in the metabolizing process. The process allows the body to either use the energy, or store it. Energy can be stored in body tissues, like the liver, muscles and also stored as body fat.

The whole process of metabolism is a balancing act between two different types of activities that happen at the same time which are:

* The building up of body tissues and the energy store.

* The breaking down of body tissues and energy stores in order to generate more energy for bodily functions.

The two kinds of activities are called anabolism and catabolism. Anabolism is the activity that builds up and stores energy. Catabolism is the destructive metabolism that is the process that produces the energy that is required by the cells by breaking down large molecules such as carbohydrates and fats in order to release energy.

The energy that is released is what is used as fuel for anabolism so that the body can be heated and muscles can contract so that the body parts can move. There are also waste products released during the catabolism process that are then removed from the body through the skin, by the kidneys, the lungs, and also the intestines.

Several hormones of the endocrine system that help to control the rate and also the direction of the process of metabolism help the process of metabolism. One of the hormones is called thyroxine. It is produced by the thyroid gland. It helps to determine how fast or how slow the chemical reactions that make up metabolism occur.

Hormones are given off by the pancreas that helps to determine which metabolic activity is used at a particular time (anabolic or catabolic). An example would be when we eat our food anabolic activity happens because the process of eating increases the level of glucose in the body (an important fuel) this glucose release triggers insulin to be produced in the pancreas, which then in turn signals the body’s cells to increase their anabolic activities.

The whole process of metabolism is a chemical one and complicated for most individuals to understand. Most people merely relate metabolism with losing or gaining weight. When our metabolism slows down, we gain weight and when it is fast or a healthy rate of metabolism we lose weight or maintain it.

We Recommend:

Thyroid Assist is a natural, safe, effective and powerful herbal formula that contains herbs that have been carefully selected for their beneficial effect on thyroid functioning, as well as on overall systemic health. Thyroid Assist will help to restore healthy thyroid functioning; treat iodine deficiency causing hypothyroidism; ensure adequate production of thyroid hormones; assist with depression, fatigue, constipation, weight gain and other symptoms associated with hypothyroidism. Formulated by a clinical psychologist, Thyroid Assist is pharmaceutically manufactured to the highest standards.

Thyroid treatment for hormone replacement is required in cases where the thyroid does not produce enough hormones for healthy functioning of the body organs. This condition is known as hypothyroidism. In such cases the goal of thyroid medications is to replace hormones and this can be in shape of either synthetic hormone pills or natural hormones.

Replacement therapy is entirely different from taking medication and proper care has to be taken with regard to the dosage. Any increase in thyroid hormone can cause an excess supply resulting in hyperthyroidism, which in turn brings its own set of symptoms and problems.

Alternative thyroid treatments for hormone replacement include hormones derived from pigs and natural products. There is an ongoing debate between the proponents of conventional therapies and those fighting the case for natural therapies with regard to all treatments, and hypothyroidism is no exception. Whereas conventional medicine refutes the efficacy of such hormone pills prescribed as part of natural thyroid medication,the naturopaths highlight the strong and dangerous side effects of synthetic medications.

However, there are physicians who take a holistic approach to the entire affair of medication and believe that there are benefits to be derived from each form of treatment, be it conventional or alternative thyroid treatments. If conventional medicine has research to support its efficacy, the natural thyroid medication has an age-old history to prove that there is substance in its claims. But the situation is still that homeopathy which is an integral part of natural treatments that has a long history of having cured with success, is still denigrated by the advocates of allopathic therapy.

With respect to natural hormone replacement, the common argument that the physicians give is that the synthetic hormone provides steady hormone levels. What the doctors have a propensity to overlook is that the vast majority of people cannot convert thyroxine (T4) to the active form of thyroid hormone, triodothyroxine (T3). This is easy to confirm by measuring the free hormone levels but virtually none of the doctors use these tests.

The irony is that most of the conventional medicine is extensively funded and supported by a patent regimes. Natural products however lack both. With regards to hypothyroidism, it is simply a matter of preference as to which type of treatment one is comfortable with. Natural treatments treat symptoms in their totality and takes time to produce results. Conventional treatments, despite their side effects, are fast and supported by surgery. It has to be kept in mind that natural thyroid medication has even successfully managed postoperative care where surgery has given rise to newer problems.

The thyroid produces hormones, commonly called T3 and T4 that maintain the rate of metabolism. The pituitary gland in the brain acts as a thermostat and regulates production of TSH (thyroid stimulating hormones), which act as a signal to the thyroid to produce hormones as per the needs of the body. The pituitary gland, in turn is controlled by the hypothalamus. This is a very complicated and fragile system that is extremely necessary for a healthy body. Any disturbance in this delicate system of hormonal balances result in increase or decrease in production of hormones by the thyroid.

Hypothyroidism is a condition where the thyroid does not produce enough thyroid hormone. By obvious conclusion, anything that affects the thyroid has the potential of affecting the entire endocrine system. As such, hypothyroidism can have major repercussions if is not attended to with proper thyroid treatment.

Some of the major symptoms of hypothyroidism are:

* Fatigue
* Weakness
* Weight gain or difficulty in losing weight
* Coarse, dry hair
* Dry, rough pale skin
* Hair loss
* Cold intolerance
* Muscle cramps and muscle aches
* Constipation
* Depression
* Irritability
* Memory loss
* Abnormal menstrual cycles
* Decreased libido

However, there is a major disagreement on the subject of managing this condition and it is highly advisable that you become your own advocate by studying the condition after research and go for thyroid medications that you think will be good for you. As far as hypothyroidism is concerned, it is a matter of which medication suits you the best as different medications give varying results in each individual. This is mainly because symptoms of hypothyroidism, like any other thyroid malfunctioning, are general in nature and may relate to other conditions as well.

A complete thyroid panel blood test including all T3, T4, and TSH helps a lot in a diagnosis but does not indicate the proper level of treatment required. Even “normal” thyroid hormone levels in the blood have a fairly large range, so even if you are in the “normal” range, it may not be the normal level for you. In a lot many cases of hypothyroidism, some form of natural thyroid medication may result in bringing back the hormone levels to normal.

Hypothyroidism is mainly treated with drugs that replenish the decreased hormonal levels. Thyroid hormone pills of varying potencies are administered depending upon individual requirements. However, a continuous monitoring is mandatory, lest the levels increase to cause hyperthyroidism, which is the exact opposite of hypothyroidism.

Hypothyroidism may be easy to treat but it can potentially affect the rest of the body and it is highly advisable that you keep in constant contact with your physician. In many cases, taking recourse to alternative thyroid treatments proves to be as effective, if not better than traditional medications. Whatever therapy you choose it requires regular follow up due to the ambiguous nature of its symptoms.

A holistic approach to perimenopause and menopause considers the whole woman ~ mentally, emotionally, physically and spiritually.

The symptoms and signs of your changing hormones can begin in your 30′s, long before you might associate them with “the change”.

Identifying your symptoms as normal is comforting ~ You’re not alone and you’re not going crazy! You’ll feel more empowered and motivated to “Embrace Positive Change!” after you identify your symptoms and signs.

Mental Symptoms

* Thoughts of Apprehension, Dread and Doom
* Inability to Cope With Stress
* Headaches and/or Migraines
* Anxiety and/or Panic Attacks
* Difficulty Concentrating
* Memory Lapses
* Dizziness and Lightheadedness

Emotional Symptoms

* Anger and/or Rage
* Nostalgia and Melancholy
* Mood Swings
* Decreased Sexual Desire
* Depression
* Body Image Issues
* Diminished Self-Esteem

Physical Symptoms

* Hot flashes
* Night Sweats
* Irregular Periods
* Heavy, Prolonged Vaginal Bleeding
* Joint, Muscle and Tendon Pain
* Drying Skin, Eyes and Mouth
* Breast Tenderness and Swelling
* Heart Palpitations
* Increased Facial Hair
* Hair Loss
* Vaginal Dryness
* Painful Intercourse
* Weight Gain
* Insomnia
* Blood Sugar Imbalances
* Incontinence
* Vaginal Atrophy & Prolapse
* Loss of Genital Sensation
* Fatigue
* Nausea
* Exacerbation of Existing Conditions
* Accelerated Aging

Spiritual Signs

* Enhanced Self-Awareness
* Desire for Positive Change
* Reevaluation of Life and Priorities
* Deepening Spiritual Connection
* Increased Intuition and Inner Wisdom
* Trusting the Cycles of Life
* Healing Wounds from the Past
* Forgiveness of Self and Others
* Self-Acceptance ~ Enhanced Self-Esteem
* Dedication to Authenticity
* Finding Balance and Harmony
* Self-Care and Nurturing – Creating Wellness
* Desire for Self-Actualization
* BE-ing in the Present Moment
* Self-Confidence ~ Personal Power
* Enhanced Relationships
* Personal Fulfillment
* Inner Peace

Please note: While these symptoms are common and normal during perimenopause and menopause, some can also alert you to the possibility of more serious hormone related health conditions. These both mimic and intensify your “normal” symptoms and therefore often remain undiagnosed. Please see your doctor is you have or suspect any of the midlife health conditions below.

Common Hormone Related Health Conditions

* Uterine Fibroids
* Ovarian Cysts
* Fibromyalgia
* Hypothyroidism
* Chronic Fatigue
* Arthritis
* Endometriosis
* Infertility
* Adrenal Exhaustion
* Bone Loss & Osteoporosis
* High Cholesterol
* Heart Disease
* Blood Sugar Disorders
* Breast, Uterine and Ovarian Cancers

Medical Disclaimer: Michelle Prince is a Holistic Health Consultant. She is not a licensed doctor, does not diagnose, prescribe or treat medical conditions, nor does she interfere with the treatment of a medical professional. If you have or suspect physical or psychological conditions, please see a licensed physician.

Conventional thyroid treatment for hypothyroidism involves supplementing the thyroid hormones with synthetic hormones. Alternative thyroid treatments can also be used to manage the levels of thyroid hormones in the body. Hormonal supplements are used as part of natural thyroid medication.

Synthroid is a brand name of the generic drug, levothyroxine. It is a hormone supplement that is commonly used to treat hypothyroid.

Although Synthroid is a synthetic replacement of a natural hormone produced by the body, there are conditions in which its administration is prohibited or restricted. It is not recommended to be adminstered if the patient has

* Adrenal gland problems.
* A history of heart attacks.
* Hyperthyroidism – a condition where there is an excess of thyroid hormones.

In crertain other cases, the dosage of the artificial hormone or supplement is strictly monitored by a specialist to avoid further complications. These are

* Heart problems like thickening the walls of arteries.
* General anemia.
* Diabetes
* Past record of blood clots
* Conditions of pituitary or adrenal disorders.

The decision to continue consuming Synthroid or not depends on the manner in which the body responds to the drug initially. It is necessary, therefore, to note the new symptoms that suddenly appear once the Synthroid thyroid medication has begun. This is especially important since the drug can have many side effects.

Synthroid does not mix well with some other medications that you might be taking. For example, it can cause serious problems if taken along with mood elevators or antidepressants. An overdose of the drug can result in chest pain, breathlessness, vomiting, diarrhea, cramps and seizures.

On the other hand, Synthroid is an FDA pregnancy category drug and is considered safe for pregnant women and nursing mothers. The dosages that are administered need to be monitored closely in such cases.

Although all drugs are dispensed with detailed instructions, Synthroid requires special mention. For example, the best way to ingest the medicine is to take it with a lot of water. This helps the tablet to dissolve immediately and checks choking. The exact amounts taken should be based on the instructions of the physician. The medicine has known to show best results when taken on an empty stomach at the same time every day.

We Recommend:

Thyroid Assist is a natural, safe, effective and powerful herbal formula that contains herbs that have been carefully selected for their beneficial effect on thyroid functioning, as well as on overall systemic health. Thyroid Assist will help to restore healthy thyroid functioning; treat iodine deficiency causing hypothyroidism; ensure adequate production of thyroid hormones; assist with depression, fatigue, constipation, weight gain and other symptoms associated with hypothyroidism. Formulated by a clinical psychologist, Thyroid Assist is pharmaceutically manufactured to the highest standards.

Reference:

http://www.drugs.com/Synthroid/index.html

The two most common conditions for which thyroid medications have been developed are for when they become overactive (Hyperthyroidism) or when they become under-active (hypothyroidism).

Normally cells grow and divide to form new cells according to the needs of the body and when cells grow old, they die. Some times this process goes awry and cells start forming even when the body does not need them. And at other times old cells do not die. These extra cells form a growth or tumor, commonly known as cancer (a mass of tissue). Such growths on thyroid are usually called nodules, requiring specific thyroid treatment for cancer.

There is little confirmed knowledge available about the cause of thyroid cancer but what is known is the fact that there are certain factors that increase the risk of contracting this disease. These include exposure to radiation through X-Rays and radioactive fallout, a change in a gene called RET that can be hereditary, and lack of iodine in diet. But these risk factors are, however, only indicative and do not guarantee that thyroid cancer shall occur for sure.
Early thyroid cancer does not cause any symptoms but as cancer grows, some indicative symptoms may surface in the shape of

* A lump, or nodule, in the front of the neck near the Adam’s apple
* Hoarseness or difficulty speaking in a normal voice
* Swollen lymph nodes, especially in the neck
* Difficulty swallowing or breathing
* Pain in the throat or neck

Commonly known treatment options for thyroid cancer include radioactive iodine, external radiation and chemotherapy. These therapies are known for their dangerous side effects as they are known to damage healthy cells along with the cancerous cells that they are supposed to destroy.

Hormonal treatment of thyroid cancer very rarely causes any side effects but many cases of rash and loss of hair have been reported after administration of hormonal pills.

Surgery is often uncomfortable and may also result in voice problems or disfiguring of one of the shoulders as in some cases certain nerves and muscles may be removed during the operation. The extensive research that is going on in the field of cancer cure is bringing forth new drugs in the market. The sad part is that all these drugs seem to bring forth a new set of side effects.

What Causes Brittle Nails?

Diet plays a significant role in fingernail health. There are some dietary deficiencies that can result in brittle nails.

-Vitamin deficiencies

Vitamins A, C, and the B vitamins are implicated in nail health. Calcium, magnesium, iron and zinc play significant roles in the health of nails as well. Be sure your diet includes lots of leafy greens, citrus fruits, fresh vegetables, and lean meats to obtain these nutrients. Including whole grains is important, too.

-Protein deficiency

Nails are made from a protein called keratin. Not getting enough protein in your diet can make your nails weak. Choose healthy proteins such as lean meat, whole grain and bean combinations, and fatty fish such as salmon. Fish oils and other healthy fats are also helpful for fixing brittle nails.

Brittle nails can also be caused by excessive submersion in water. Try wearing gloves when you are washing dishes or otherwise getting your hands wet. The same would hold true for toenails; wear water-resistant footwear whenever it is applicable.

Fixing Brittle Nails

Go heavy on the moisturizer, and massage it into the nails as often as possible. Try to find moisturizer that is thick and penetrating. Avoid artificial nail treatments such having as acrylic tips or whole nails put on, and avoid nail polish and nail polish remover.

Try soaking your nails in warm oil for 10-20 minutes each day. Use olive, almond, evening primrose, or other healthy oils. Break open and add a Vitamin E capsule to the soaking oil for an extra healing boost.

At night, moisturize your nails thoroughly, massaging the moisturizer in, and use petroleum jelly or other thick moisturizer. Then slip thin cotton gloves on before going to sleep. Archival gloves – thin, cotton gloves used by historians and other scholars for handling rare and valuable books and manuscripts – are perfect for this.

In addition to the suggestions above, you might consider supplements:

-Biotin
This vitamin is found in many of the foods noted above, but can also be taken in supplement form. It is often a component of multivitamins, too.

-Silicon
Studies are inconclusive, but 10 mg. of silicon a day has been shown to help brittle nails.

-Horsetail herb
This herb is a natural source of silicon, and is purported to help brittle nails.

-Fish oils
Supplementing with fish oil can be helpful for skin, hair and nails.

Please note that brittle nails can indicate a more serious, underlying medical condition, such as hypothyroidism. If you are afflicted with persistent brittle nails, consider seeing your doctor.

Hypothyroidism is one of the most common forms of thyroid disease. Myriad symptoms are attributed to this disease, including extreme fatigue, depression, headaches, chest pain, constipation, muscle spasms, weight gain, and more.

Written by an acclaimed health author afflicted with hypothyroidism, The Hypothyroid Sourcebook offers in-depth explanations of the thyroid and the disease. The book discusses the pros and cons of possible treatments and provides an extensiv… More >>

The Hypothyroid Sourcebook

There are different causes of hypothyroidism, cretinism is a type of hypothyroidism that develops at birth and results in stunted growth and mental development. A common cause of hypothyroidism is Hashimoto’s thyroiditis which is an autoimmune disease of the thyroid gland.

Damage done during radiation treatment or surgery to the thyroid gland to treat hyperthyroidism (an over active thyroid gland) is another common cause of hypothyroidism. Also some drugs, such as phenylbutazone and lithium, sometimes also cause hypothyroidism.

Some people with an enlargement of the thyroid gland which is known as goitre have hypothyroidism. This is cause by an iodine deficiency which could be the result of eating too many foods that contain goitrogens such as rapeseed, cabbage, Brussels sprouts, broccoli, and cauliflower or by another disorder that effects the thyroid hormone production.

A condition known as secondary hypothyroidism is cause by the hypothalamus or pituitary gland not stimulating the thyroid gland properly. Severe hypothyroidism is called myxedema.

Extreme iodine deficiency is another possible cause of hypothyroidism but this is rare.

Medical treatment of hypothyroidism consists of prescribing synthetic thyroid or desiccated thyroid hormone. Naturopathic practitioners like to use desiccated natural thyroid complete with all thyroid hormones. Thyroid hormone replacement is necessary in most cases of hypothyroidism.

Changing the diet will help with hypothyroidism. Eating goitrogenic foods such as rapeseed, cabbage, Brussels sprouts, broccoli, cauliflower, sweet potatoes, maize, lima beans, soya and pearl millet should be limited. These foods contain natural goitrogens, which are chemicals that cause the enlargement of the thyroid gland by interfering with thyroid hormone synthesis.

Cooking is known to make the goitrogens elements less effective but it would be wise not eat these foods raw. Foods that contain iodine such as kelp, beetroot, radish, parsley, potatoes, fish, oatmeal and bananas should be kept in the diet. In the treatment of underactive thyroid, fats, sugars, sodium chloride, red meat and egg intake should also be restricted.

The relationship between iodine and thyroid is complex, iodine is needed by the body to form thyroid hormone, and goitre and hypothyroidism can occur through iodine deficiency. Extreme and prolonged iodine deficiency can lead to serious types of hypothyroidism, such as cretinism or myxedema. On the other hand, consumption of excessive iodine intake can result in either hypothyroidism or hyperthyroidism. The amount of 150 mg that is usually in multi-mineral supplements should be enough to stop iodine deficiency but not enough to do harm.

The amino acid tyrosine is an essential part of the thyroid hormones and neurotransmitters; this has been found to be deficient in people with hypothyroidism. Practitioners often recommended a low dose of thyroxine such as 1000mg to correct hypothyroidism. People with depression also have low levels of tyrosine, this is why it has be linked to hypothyroidism.

Vitamin A, vitamin B2, vitamin B3, vitamin B6, vitamin C, and vitamin E are needed for the synthesis of thyroxine. The B vitamins and copper are vital co-factors for tyrosine metabolism. Copper, iron, selenium and zinc are essential in the production of T3 from T4.

Some herbs can help combat hypothyroidism, nettle will balance the thyroid with both under and over activity. Bladderwrack (Fucus vesiculosus) is a type of brown seaweed that contains iodine. Hypothyroidism due to small intake of iodine may possibly improve with bladderwrack supplementation; also kelp has been linked to helping with hypothyroidism. Some people with hypothyroidism have seen improvements by taking Chinese herbs.

Another aspect to look at is chemical sensitivities. Research has shown an association between hypothyroidism and multiple chemical sensitivities. It was found that people with exposure to toxic heavy metals, polybrominated biphenyls and cardon disulfides through their occupations suffered from depression, fatigue, poor memory and constipation which are all symptoms of hypothyroidism.

Another important factor in the treatment of hypothyroidism is exercise. Exercise increases tissue sensitivity to the thyroid hormone and stimulates thyroid gland secretion. This is especially true in people who are dieting; this is because when dieting the metabolic rate decreases but exercise prevents this decline. An exercise regime of between 15-20 minutes per day will be beneficial with hypothyroidism. This exercise needs to be strenuous enough to raise the heartbeat, an exercise such as walking, swimming, running and cycling.

In conclusion, to combat hypothyroidism, it is best not to consume foods high in goitrogens especially raw but to increase foods high in iodine in the diet, to exercise daily for 20 minutes, to supplement the diet with multiminerals and multivitamins, B complex, vitamin C, manganese, tyrosine, kelp and iodine and to check whether sensitivity to chemicals are causing hypothyroidism. Some Chinese herbs may also help.

The following supplements may help if you are suffering from Hypothyroidism.

B vitamins complex

Manganese

Multivitamin and multiminerals

Vitamin C

Tyrosine

Kelp

Iodine

Related Natural Product 

Thyroid Assist is a natural, safe, effective and powerful herbal formula that contains herbs that have been carefully selected for their beneficial effect on thyroid functioning, as well as on overall systemic health. Thyroid Assist will help to restore healthy thyroid functioning; treat iodine deficiency causing hypothyroidism; ensure adequate production of thyroid hormones; assist with depression, fatigue, constipation, weight gain and other symptoms associated with hypothyroidism. Formulated by a clinical psychologist, Thyroid Assist is pharmaceutically manufactured to the highest standards.

About the author

Stewart Hare C.H.Ed Dip NutTh Advice for a healthier natural life

http://www.newbeingnutrition.com

What is the thyroid gland and what does it do?

The thyroid gland is situated at the base of the throat and is stimulated by the pituitary gland to produce hormones which are important for the functioning and maintenance of all the cells in the body and for metabolism.

If there is an underproduction of thyroid hormones, hypothyroidism will result. Overproduction causes hyperthyroidism, or overactive thyroid.

There are different types of thyroid disease and dysfunction.

* Hashimotos Disease or Thyroiditis (one of the most common forms of hypothyroidism, an auto-immune disease of the thyroid gland)
* Hypothyroidism caused by a sluggish thyroid gland or thyroid gland inflammation
* Hypothyroidism caused by surgery or medication
* Hypothyroidism caused by iodine deficiency
* Hypothyroidism caused by dysfunction of the pituitary gland
* What are the symptoms of Hypothyroidism or Hashimoto’s Thyroiditis?
* Chronic fatigue and weakness
* Weight Gain or difficulty losing weight
* Hair loss or coarse, dry hair
* Dry and rough skin
* Intolerance to cold
* Abnormal menstrual cycles
* Decreased sex drive
* Memory loss
* Depression and irritability
* Constipation
* Muscle cramps

Not all of these symptoms are always present. If you are concerned that you may have Hypothyroidism or Hashimotos Thyroiditis, always consult your doctor.

How is hypothyroidism diagnosed?

Hypothyroidism is relatively easily to diagnose by means of a blood test to check TSH levels (the thyroid stimulating hormone produced by the pituitary gland) and T4 levels (the main thyroid hormone).

Remember that these levels can vary considerably from individual to individual and what is ‘normal’ for one person is not necessarily normal for another.

Doctors must be sensitive to the correlation between symptoms and TSH and T4 levels in the individual. Because the ‘normal’ range varies from person to person, some people may have hypothyroidism or hyperthyroidism (and their symptoms), while blood tests show that their TSH and T4 levels are normal.

What is the treatment for hypothyroidism?

Hypothyroidism is conventionally treated by administering a daily dose of synthetic thyroid hormones (e.g. Levothyroxine). This can often restore healthy thyroid functioning very effectively.

One of the main problems with synthetic thyroid hormones is that they may result in too much thyroid hormone in the body, resulting in hyperthyroidism.

Another problem is that some people do not have sufficient amounts of an enzyme needed to convert T4 into T3 (its active form).

Some doctors therefore prefer to use a form of natural thyroid hormone extracted from cows, which contains both T4 and T3 thyroid hormones. There has been some concern, however, that this form of natural thyroid hormone may be contaminated by harmful viruses.

How can Native Remedies help?

Naturopaths have long recognized that there are very effective herbs that can help to promote healthy thyroid functioning and restore thyroid health.

In conjunction with experts in the field, Native Remedies has developed ‘Thyroid Assist’, a 100 herbal remedy to assist in the treatment of hypothyroidism and Hashimotos Thyroiditis. ‘Thyroid Assist’ along with a healthy diet and lifestyle, can help to promote thyroid health and bring relief from many of the symptoms of hypothyroidism.

What is Thyroid Assist?

Thyroid Assist contains herbs that have been carefully selected for their beneficial effect on thyroid functioning, as well as on overall systemic health.

Regular use of Thyroid Assist can help to restore deficient iodine levels, while also stimulating the thyroid to produce crucial thyroid hormones, thereby treating hypothyroidism.

Thyroid Assist has been especially formulated to:

* Help to restore healthy thyroid functioning
* Treat iodine deficiency causing hypothyroidism
* Ensure adequate production of thyroid hormones
* Assist with depression, fatigue, constipation, weight gain and other symptoms associated with hypothyroidism

Thyroid Assist contains the following herbal extracts in therapeutic dosage:

Fucus vesiculosis, also called Bladderwrack or kelp, is a sea vegetable which is a prime source of iodine – crucial in preventing thyroid problems. It has been used medicinally for thousands of years, especially in Traditional Chinese Medicine. Apart from its beneficial effect on thyroid functioning, it is also used as a metabolic stimulant and can be found in many slimming remedies. When using kelp medicinally, always make sure that it is sourced by a reputable and trusted company. Kelp harvested from the beach or near to the coast may be contaminated with industrial waste, sewerage, lead, mercury or other toxins. Kelp used in Native Remedies Thyroid Assist has been harvested only from uncontaminated areas and screened for the presence of toxins, heavy metal sand contamination.

Avena sativa is derived from the wild oat plant and is a well known restorative and nerve tonic, used to treat depression, low libido and lack of energy, as well as hypothyroidism. More recently it has also been shown to be effective in reducing high cholesterol levels.

Coleus forskohlii is a well respected and often difficult to obtain Ayurvedic (Indian) remedy, traditionally used to treat high blood pressure. It also acts to stimulate the thyroid to release thyroid hormones and is therefore beneficial in the treatment of hypothyroidism.

How has Thyroid Assist helped others?

“I am very impressed with Thyroid Assist. I have only been taking it now for 3 days and already I notice a difference, I have more energy, before I felt weak/lazy, my skin has started to change I feel like I’m using less lotion, were as before I was putting lotion on my hands/legs about every 2 hours because they itched or felt dry. My memory capability seems stronger, which is helping out great at work! I am finally not waking up every night because my body feels stiff or I have a leg cramp. I am very impressed with my results in just the past 3 DAYS ! ! ! ! Thank You Thyroid Assist.” – Janell B.

“I always felt frustrated about my inability to loose weight no matter how much I tried. Eventually I went to see my doctor who checked my thyroid and told me that it was underactive. He said I would not lose weight because my metabolism was too slow. Since then I have used Thyroid Assist and for the first time I can see the results of my efforts! Also my chronic constipation is a thing of the past, thank goodness.” – Caroline

“I have been using anti-depressants for years and years and always wanted to stop taking them. Every time I tried, I became depressed again, even though there was no real reason. I went from doctor to doctor and had so many different drugs that I lost count of them all. Eventually I decided to go for therapy and thank goodness I went to see Michele Carelse who referred me to have my thyroid tested. I was so relieved to find that I had a hidden thyroid problem which was causing my depression. I have been using Thyroid Assist and Mindsoothe for three months and I feel like a new person. I can get through my day without being exhausted for a change and my depression is completely gone – without therapy and NO MORE anti-depressants!” – Michelle.

“Thank you so much for your excellent remedy. I can recommend Thyroid Assist to anyone with an underactive thyroid” – Malcolm

“You won’t believe how I struggled to get out of bed every morning. All the symptoms of hypothyroidism were there – from the depression to the constipation to the weight gain, etc. Even though my doctor said that my thyroid was normal, I just knew that something was wrong. I am going through menopause and they all said that was the cause, but I felt that there was something else going on. I visited a homeopath who told me that hypothyroid is not always detected on tests. Thyroid Assist has made a huge difference to the way that I feel. Thank you so much, I can really recommend it” Pamela

Can I use Thyroid Assist along with my prescription medication for Hypothyroidism or Hashimotos?

Yes, you can. However, using Thyroid Assist may mean that you will need less of your prescription medication and it is therefore strongly recommended that you ask your doctor to monitor thyroid functioning and adjust the dosage of your prescription medication if necessary.

How do I use Thyroid Assist?

Thyroid Assist is a concentrated tincture which comes in convenient drop form. The therapeutic dose is approximately 15 drops in a little water or juice, three times a day.

Caution: Not recommended for people with low blood pressure or peptic ulcers. Safety during pregnancy and breastfeeding has not been established.

How long will a bottle last?

One bottle of Thyroid Assist lasts approximately one month.

When your thyroid does not work as fast or as efficiently as it should due to tumors or disease it will slow down causing inefficiency. This is called hypothyroidism. It is also referred to as an underactive thyroid.

Hypothyroidism occurs more likely in women, particularly those over the age of 50 years old. In the early stages it does not usually cause any type of problem, but if it is left untreated it can cause health conditions such as infertility, heart disease, joint pain, and/or obesity. The first signs of any type of thyroid abnormalities are not usually noticeable. You may just feel a little more fatigued than you normally do.

This is the beginning of a slowed down metabolism. As your hypothyroidism progresses other symptoms may become more apparent. These symptoms would include pale and/or dry skin, a hoarseness in your vocal region, increased blood cholesterol, puffiness around the facial area, cold sensitivity, constipation, muscle weakening, discomfort in your joints, weight gain, heavy menstrual periods, depression, and/or brittle nails and hair.

If your hypothyroidism is left untreated a goiter or enlargement of the gland may develop. Your thyroid is working too hard and trying to release the hormones that it needs to function properly. Other complications, as well, may develop. This is why treatment of hypothyroidism or any health problem should be diagnosed and treated promptly.

Diagnosing hypothyroidism is quite simple. Through testing of TSH and sometimes thyroxine, and your signs and symptoms your doctor will be able to determine your condition and whether your thyroid is deficient.

Treating hypothyroidism is accomplished with medication that will give your body back the hormones that it needs to run as it previously had. You will generally feel the effects of this medication within a couple of weeks of taking it. You will need to take this medication on a permanent basis. On this medication, your body’s cholesterol level will return to normal and you may be able to lose the weight that might have been put on prior to this. Certain foods may interact with the absorption of this medication so it is important to discuss this with your doctor.

Testing for hypothyroidism is very simple. Treatment for hypothyroidism is very simple. If you are experiencing any of the signs or symptoms for hypothyroidism please visit your physician to rule this or any other medical problems out. If you need treatment please do not hesitate to get it. You may very well be saving your life.

Some of the most common causes of obesity are:

1. Heredity
2. Medical conditions like mental stress and hypothyroidism
3. Overeating
4. Inactivity and lack of exercise
5. Improper dietary habits

The body converts food into energy and nutrients that are needed for the proper functioning of the various body organs. If the food energy intake is higher than the energy expenditure, the fat cells store the energy as fat. However, this does not mean that we should aim at zero fat in the body.

A certain amount of fat is essential for the systems to function normally. This is particularly true for certain parts of the body like the brain. Fats play an important role in the entire system and act like a buffer against many diseases. Removing fat totally from dietary intake is not recommended and people who adopt completely fatless diets are prone to develop brain diseases.

There are a fair number of weight loss solutions for obese people. From natural weight loss to herbal weight loss programs, there exists an array of such special services that have mushroomed. You have the option of choosing the one that you are most comfortable with. But eating the correct quantity of the right kind of food is probably the best way to control weight.

Resisting the temptation to overeat can be extremely challenging, especially for those who believe in the joi de vivre of life. Here are some tips to help you in controlling the amount of food intake.

1. Eat slowly – have you ever noticed that when you eat slowly, there are times that you cannot finish an entire meal. This happens even when you think that you are so hungry that you could have finished a meal for two. There is a reason for why this occurs. The signal for fullness or satiety reaches the brain in about 20 minutes after the stomach is full. And in the meantime, you do not realize that the stomach is actually full and continue to eat. When you eat slowly, you allow the brain to receive the signal for fullness before you can gobble up too much food and therefore you tend to eat less when you eat slowly. Eating slowly also allows for better absorption of the nutrients.

2. Stop snacking – Avoid eating in between meals. The small tit bits that you tens to eat are the ones that cause the maximum harm. They add to the total amount of food that you eat and snacks tend to be unhealthy and more fattening. One way to keep yourself away from munching all the time is to keep a plastic grape in your mouth. Keeping fruits handy is also a good idea since you can reach out for them when the urge to eat something arises out of meal time. Another extremely good trick to keep yourself away from the quick bites that you are so used to snatching is to chew gum. Make sure that the gum that you choose is sugarless so that you don’t increase calories in a different manner.

3. Drink water – Drinking a certain amount of water every day helps your detoxification system also. Drinking about 8 to 10 ounces of water before a meal can provide a feeling of satiety that leads to a lower intake of food.

4. Eat healthy foods – half an hour before you know you are likely to feel really hungry, grab a plate of fresh salad (without any oily garnishing, of course). This adds to the overall nutrition that your body gets and also reduces the amount you eat at the main meal.

5. Try home remedies and herbal options – A glass of fresh lime water with honey has known to be good for burning excess fat. Cider vinegar has also been known to provide a similar effect. Herbal teas can also be used to reduce appetite. These provide essential antioxidants to the body as well and therefore are a great option.

6. On a lighter vein, stick a picture of an extremely obese person on your refrigerator and have a close look at it every time you open the door. Even though it may sound funny, this can prove to be a great appetite reducer for many.

Adopting some of these tips can actually allow you to reduce weight. They can be really helpful in avoiding a situation wherein you need to take weight loss medication.

The BEST Workout We’ve Found

I know, you’ve seen it on TV and heard all the hype, but honestly, the Total Gym is hands down the best piece of workout equipment that we at NHH have ever found. All of our editors use this in their own homes. Why?

1) It’s quick – You can get a full body workout in only 10-20 minutes a day.
2) We have room for it in our homes – it folds to about the size of an ironing board and slides under a bed or couch easily!
3) It has everything you need – stretching, pilates, cardio training, resistance training – on only one machine!
4) It’s also for muscle building, not just weight loss and general fitness – simply set a higher incline to build and sculpt muscles!
5) No hassle – it comes FULLY ASSEMBLED! and…
6) There’s no risk – you can try it risk free for 30 days for only $1!

I’ve personally purchased dozens of exercise machines – whatever’s being advertised, I fall for it. The Total Gym is the ONLY one I’ve stuck with – and I have to say that I LOVE it! So worth the cost – and with their payment plans, a single mom like me was able to afford it.

Learn more about the Total Gym today – then come back here and share your story with us! We’d love to hear from you.

References:

http://diet.ivillage.com/0,,j7tq,00.html

http://www.myhomeremedies.com/topic.cgi?topicid=216

This condition is caused by an inflammation of the thyroid gland because of an autoimmune attack on the gland. This means that the body in a probe really a tax the thyroid gland, as if it were foreign tissue.

The underlying cause of Hashimoto’s thyroiditis continues to be an unknown but researchers do know that it tends to occur in families and is associated with the clustering of other types of conditions such as diabetes and celiac disease.

Hashimoto’s thyroiditis is five to 10 times more common in women than in men. Blood tests revealed an increased number of antibodies to an enzyme found within the thyroid gland. As a result the inflammation develops in the gland and the thyroid is destroyed.

The symptoms of thyroiditis are similar to those of hypothyroidism which are often subtle. This means that they are nonspecific and can mimic the symptoms of many other conditions, some of which are attributed to aging. Individuals who have mild disease may have no signs or symptoms.

Symptoms include fatigue, depression, modest weight gain, cold intolerance, excessive sleepiness, dried coarse hair, constipation, dry skin, muscle cramps, increased cholesterol levels, decreased concentration and vague aches and pains. As the hypothyroidism becomes more severe or, when more of the thyroid gland is destroyed, there may be puffiness around the eyes and a slowing of the heart rate as well as heart failure. In its most profound form, severe hypothyroidism can lead to a life-threatening coma which seems to be triggered by severe illness, surgery, stress or traumatic injury.

A less common form of thyroiditis is De Quervain’s Thyroiditis, also called subacute or granulomatous thyroiditis. This was first described in 1904 and is much less common. In this condition the gland is generally swelled rapidly and is very painful and tender. It discharges thyroid hormone into the blood and patients immediately become hyperthyroid. Over the next several weeks be hyperthyroidism resolves.

Patients frequently become ill with fever and prefer to stay in bed. Blood work will not reveal thyroid antibodies but the sedimentation rate, which measures inflammation, will be very high. Although it resembles an infection there will be no infectious agents identified and I antibiotics are of no use. Nearly all patients will fully recover and the thyroid gland will return to normal after several weeks or months. While recurrences are very uncommon a few patients will become hypothyroid ones the inflammation settles down and will need to stay on thyroid hormone replacement be indefinitely.

The third type of thyroiditis is called Silent Thyroidits. It is the least common type of thyroiditis and was not recognized until 1970, although it probably existed and was treated as Graves’ disease before that. Silent thyroiditis is a mixture of Hashimoto’s and De Quervain’s thyroiditis. Blood thyroid tests will be high and radioactive iodine uptake will be low that there will be no pain and a needle biopsy will resemble Hashimoto’s thyroiditis.

The majority of those affected are young women following pregnancy. The disease usually needs no specific treatment and 80% of those affected will completely recover and return to normal thyroid status after three months. Symptoms will be similar to Graves’ disease, but much milder. The thyroid gland will only slightly in large. Treatment will usually be bed rest with beta-blockers to control the palpitations in the heart. Treatments such as radioactive iodine, surgery or anti-thyroid medication, often used for individuals who suffer from Graves’ disease, is never needed. Unfortunately, a few patients will become permanently hypothyroid and require thyroid replacement for the rest of their lives.

The fourth type of thyroiditis is called Reidel’s thyroiditis. This is a very rare form of the disease in which inflammation causes a merging with surrounding structures such as muscle and trachea. Some physicians believe that this is not a form of thyroiditis, but rather a rear form of tumor that happens to involve the thyroid and surrounding tissue.

The thyroid gland itself becomes quite hard and may be very difficult to tell if it’s a result of the inflammation or of cancer. Blood tests are usually normal and a biopsy will be needed to distinguish it from cancer. Since the gland is so difficult to penetrate a fine needle aspiration may not be possible. Instead, and open biopsy in the operating room may be necessary in order to distinguish this benign disease from a malignant form of cancer. In the most severe forms of the disease the gland becomes so solid it may obstruct the trachea. In this instance an operation will be necessary to remove the middle portion of the thyroid. A complete removal cannot be performed because the thyroid bends with normal muscle and other tissue making more extensive surgery very dangerous.

Thyroiditis can also occur in the postpartum period caused by antibodies that attack the thyroid after the delivery of the child. Symptoms will improve within 12 to 18 months but the mother may have permanent hypothyroidism requiring medication. Drug-induced thyroiditis will be caused by prescription drugs such as lithium and cytokines. Symptoms will continue as long as the drug is taken. Radiation-induced thyroiditis follows the treatment with radioactive iodine for hyperthyroidism and certain cancers. Most commonly individuals show symptoms of hypothyroidism which is usually permanent.

Treatment for thyroiditis will depend upon the type of thyroiditis, the extent of the disease, and your overall health. Treatment modalities and recommendations can only be done after your physician has determined the exact thyroiditis that affects you. Once that has been determined, your treatment protocols should be decided by both you and your physician.

Related Natural Product

Thyroid Assist is a natural, safe, effective and powerful herbal formula that contains herbs that have been carefully selected for their beneficial effect on thyroid functioning, as well as on overall systemic health. Thyroid Assist will help to restore healthy thyroid functioning; treat iodine deficiency causing hypothyroidism; ensure adequate production of thyroid hormones; assist with depression, fatigue, constipation, weight gain and other symptoms associated with hypothyroidism. Formulated by a clinical psychologist, Thyroid Assist is pharmaceutically manufactured to the highest standards.

What is Hyperthyroidism?

Hyperthyroidism is a medical condition in which the thyroid gland produces too much thyroid hormone (called T3 and T4). As the thyroid gland plays a crucial role in regulating metabolism and has effects on nearly all organs in the body, an overactive thyroid can have far reaching effects on health and body functioning.

What are the symptoms of Hyperthyroidism?

An overactive thyroid can result in the following symptoms. If you feel that these apply to you, please consult your doctor for an assessment.

* Palpitations
* Breathlessness
* High blood pressure
* Swelling at the base of the neck
* Increased perspiration
* Constant stare or blinking
* Insomnia
* Fatigue
* Restlessness
* Anxiety
* Increased bowel movements
* Light or absent menstruation
* Weight loss
* Trembling hands
* Feeling hot
* Muscle weakness
* Hair loss

How is Hyperthyroidism diagnosed?

The diagnosis of hyperthyroidism is easily made by means of a blood test to measure levels of the thyroid hormone (T3 and T4) in the blood. Levels of a hormone called TSH (Thyroid Stimulating Hormone) secreted by the pituitary gland, will also be measured. Other tests may be done to measure how the thyroid uses iodine and to determine which type of hyperthyroidism the person has.

What causes Hyperthyroidism?

The most common cause of an overactive thyroid is Graves Disease. Graves Disease is an auto-immune illness in which the immune system begins to attack parts of ones own body – in this case the thyroid gland.

Other causes of Hyperthyroidism include nodules on the thyroid gland, inflammation of the thyroid (thyroiditis) and over-treatment of hypothyroidism (underactive thyroid).

How is Hyperthyroidism usually treated?

Hyperthyroidism may be treated with anti-thyroid drugs like methimazole and propylthiouracil (PTU) – which block the thyroid from producing thyroid hormone.

Although these drugs may quickly bring the thyroid into balance, they can have side effects such as itching, rash, fever, liver inflammation or a deficiency of white blood cells. Often the hyperthyroidism comes back after these drugs are discontinued.

For this reason, orthodox medicine often recommends that the thyroid be permanently put out of action by means of radioactive iodine treatment or surgical removal of all or part of the thyroid. While this can permanently solve the problem of hyperthyroidism, an unwanted side effect is often symptoms related to hypothyroidism.

People who have had their thyroid gland removed or inactivated by radioactive iodine treatment usually have to take medication for hypothyroidism for the rest of their lives. Other medication, for example beta-blockers, may be prescribed to control some of the symptoms of hyperthyroidism.

Can natural remedies help?

If left untreated, hyperthyroidism can be a significant threat to health and may cause serious complications.

Mild hyperthyroidism often responds well to complimentary medicine and a holistic approach (including diet) and may help to calm down the thyroid and remove the need for radioactive iodine treatment or surgery. This should be discussed with your doctor, homeopath or naturopath before home treatment of overactive thyroid is begun.

What is ThyroSoothe?

ThyroSoothe is a 100% herbal remedy containing herbs known for their ability to soothe and normalize the overactive thyroid and related symptoms, naturally decrease levels of T4 and TSH and inhibit the binding of antibodies to the thyroid.

ThryoSoothe is formulated for hyperthyroidism (overactive thyroid), please refer to ThyroidAssist for hypothyroidism (underactive thyroid)

Use ThyroSoothe:

* To calm, soothe and normalize overactive thyroids
* To reduce the symptoms associated with hyperthyroidism and Graves Disease
* To prevent overproduction of T4 and TSH hormones
* To block the attachment of antibodies to the thyroid cells

ThryoSoothe is formulated for hyperthyroidism (overactive thyroid), please refer to ThyroidAssist for hypothyroidism (underactive thyroid)

What are the ingredients of ThyroSoothe?

ThyroSoothe contains the following ingredients in our unique 100% herbal formula:

Lycopus virginicus: – also called Bugleweed, helps to normalize the overactive thyroid. Lythospermic and other organic acids found in Bugleweed help to decrease the levels of certain hormones in the body – including TSH (thyroid stimulating hormone produced by the pituitary gland) and T4 (produced by the thyroid). It can also inhibit the binding of antibodies to the thyroid gland, helping to relieve the symptoms of Grave’s Disease.

Melissa officinalis: – also called lemon balm, is well-known for its soothing and calming properties and is widely prescribed by herbalists for the relief of anxiety and insomnia. Some studies have also suggested that Melissa also helps to soothe the overactive thyroid gland, particularly in the case of Grave’s Disease. This herb may help to block the attachment of antibodies to the thyroid cells, as well as preventing TSH from stimulating the overactive thyroid.

Leonurus cardica: – also called Motherwort has traditionally been used to soothe heart palpitations as well as menstrual irregularity and anxiety, making it an excellent addition to this remedy.

(ThyroSoothe contains no animal products, gluten, artificial flavors, colors or preservatives)

How has ThyroSoothe helped others?

“This is to let you know that I used Thyrosoothe with my doctor’s consent and we have both been very pleased with the results. My thyroid has quietened down and I have no more anxiety and heart palpitations, which were the worst. ” Doreen S.

“ThyroSoothe really helps! I had all the symptoms of overactive thyroid and every single one of them is gone after only 6 weeks of use. I felt calmer right from the beginning.” Sarah

“Two of my friends had to have their thyroid removed because of hyperthyroidism and when I was diagnosed I wanted to avoid this due to the weight gain and other problems. My doctor would not consider a trial and I went for a second opinion and was lucky to get the new doctor to agree to work with me. The results have been excellent and it looks like I will be able to avoid surgery. Thank you so much for this remedy and all of your help!” Z.M.

How do I use ThyroSoothe?

ThyroSoothe comes in convenient tincture form and is diluted in water or juice.

Please note that home treatment of severe hyperthyroidism or Grave’s Disease is not recommended. Please ask your doctor or homeopath to monitor thyroid functioning to prevent complications.

Dosage:

Dilute 15 drops in about 1/4 cup water or juice three times daily.

Caution: Not recommended for hypothyroid conditions. Do not combine with other thyroid medication unless under medical supervision.

Safety during pregnancy and breastfeeding has not been established.

NOTE: May be used together with PureCalm for additional calming effects – especially in the case of anxiety related to hyperthyroidism.

How long till I see results?

With regular use, results should be noticed within 3 – 6 weeks, although some people may respond sooner.

How long does one bottle last?

One bottle of ThyroSoothe should last 3 – 4 weeks.

A 90-day supply is offered at a discount (see the Buy 2 Get 1 FREE special below).

What else can help?

1. Ice packs on the throat can help to reduce inflammation
2. Certain foods can help to depress the thyroid. These include cruciferous vegetables (cabbage, cauliflower, broccoli, brussels sprouts, spinach)
3. Stay away from refined foods, shellfish, wheat, diary products, caffeine and alcohol.
4. Avoid food and supplements containing iodine.

Abnormal thyroid conditions hypothyroidism (an under active thyroid that produces inadequate hormones) and hyperthyroidism (overactive thyroid producing more hormones than are good for health). A third thyroid condition is the enlargement of the thyroid gland.

An enlarged thyroid gland or hyperthyroidism is normally addressed by a total or a partial surgical excision or radioiodine therapy. This is mainly done to reduce the size of the gland to restrict over production of hormones.

Hypothyroidism is dealt with hormonal replacement therapy that uses synthetically produced hormones or those derived from the thyroid tissue of pigs. Conventional treatment for both thyroid conditions is fraught with danger.

Medical science is still not fully aware of all the cells and hormones that the body produces. Most of the times, modern medicine interferes, cuts off and destroys what it does not fully understand. This is the reason why abating the function of organs and glands should not be chosen as a primary treatment, especially when alternative therapies like homeopathy have effective remedies. The homeopathic materia medica contains nearly fifty time-tested and clinically proven remedies for thyroid problems.

A ten minute visit to a conventional physician is more than enough to get a prescription of the latest drug. More often than not the physician has been briefed by a marketing representative of the manufacturer.

Homeopathy, if practiced properly, involves hours of patient study and full case analysis that involves the study of personality, symptoms and behavior patterns.

The homeopathic approach to the treatment of various thyroid conditions is to restore thyroid health by supporting the body’s own ability to handle disease. Moreover, homeopathic treatment is based on an individual’s constitution and offers better chances of a permanent cure.

For this purpose a homeopathic physician will cross check the type of personality of the patient and study symptoms of thyroid problems deeply. Training in homeopathic medicine is enough to tell that personality types that care more for others are more susceptible to hypothyroidism.

Based on these, the homeopathic physician tries to match symptoms mentioned against remedies in the material medica with those of the patient.

The biggest irony of the modern day pharmaceutical industry is that it is more interested in drugs that do not lead to total remission or in drugs that lead to side effects so that the demand for drugs is kept alive at all costs. The fact that you need not take homeopathic and herbal medicines once the body has recovered does not please the pharmaceutical industry.

Related Natural Product

Thyroid Assist is a natural, safe, effective and powerful herbal formula that contains herbs that have been carefully selected for their beneficial effect on thyroid functioning, as well as on overall systemic health. Thyroid Assist will help to restore healthy thyroid functioning; treat iodine deficiency causing hypothyroidism; ensure adequate production of thyroid hormones; assist with depression, fatigue, constipation, weight gain and other symptoms associated with hypothyroidism. Formulated by a clinical psychologist, Thyroid Assist is pharmaceutically manufactured to the highest standards.

Reference:
http://www.cindeegardner.com/boom1.htm
http://naturalhealthblog.savvy-cafe.com/

Thyroid problems are among the most common medical conditions, but they often go misdiagnosed for awhile. This is because thyroid symptoms will appear gradually. There are three main thyroid conditions. They are hypothyroidism or under-active thyroid, hyperthyroidism or overactive thyroid and thyroid nodules.

Hypothyroidism is when the thyroid gland does not produce enough of the hormone thyroxine. The causes of hypothyroidism can be a few different things but the most common cause of hypothyroidism is an autoimmune disorder called Hashimotos thyroiditis. This is a condition in which the body’s own immune system will attack the thyroid gland and therefore, decrease the hormone production.

The most common symptoms of hypothyroidism include fatigue, weight gain, feeling cold, dry skin and hair, heavy menstrual periods, constipation and slow thinking.

A severe and potentially symptom of hypothyroidism is called myxedema. This complication of hypothyroidism will produce profound drowsiness and extreme intolerance to the cold. Drowsiness will lead to lethargy which can lead to coma. These symptoms of hypothyroidism must have immediate medical treatment.

Hyperthyroidism occurs when the body over stimulates the thyroid. The most common cause of hyperthyroidism is Graves disease.

The most common symptoms of hyperthyroidism will include jitteriness, rapid heart beat or palpitations, feeling hot, weight loss, fatigue, frequent bowel movements and shorter menstrual periods. Some people with Graves disease will develop bulging of the eyes and eye irritations.

A severe symptom of hyperthyroidism is called a thyrotoxic crisis. The symptoms of this type of crisis will include a rapid pulse, increased fever and delirium. These symptoms require immediate medical intervention.

Thyroid nodules are common and are usually harmless. Only approximately four percent of thyroid nodules are cancerous. A fine needle aspiration biopsy is usually done to rule out the possibility of cancer.

Thyroid nodules will usually cause no symptoms. Sometimes if the cells in the nodule are producing thyroid hormones on their own you may exhibit symptoms of hyperthyroidism. Some people will complain of pain at the nodule site that runs into the jaw and the ear.

In rare cases the nodule may grow so big that it will affect swallowing and cause shortness of breath. If the nodule compresses on the voice box it can cause hoarseness.

Treatment of thyroid nodules depends on many factors. Some doctors will not treat the nodule, but they will monitor it for an increase in size or other complications that can arise.

No matter what type of thyroid disorder you may have it is important that you see your doctor and get treatment. Not getting the proper treatment for your thyroid disorder can lead to life threatening complications.

Thyroid Assist is a natural, safe, effective and powerful herbal formula that contains herbs that have been carefully selected for their beneficial effect on thyroid functioning, as well as on overall systemic health. Thyroid Assist will help to restore healthy thyroid functioning; treat iodine deficiency causing hypothyroidism; ensure adequate production of thyroid hormones; assist with depression, fatigue, constipation, weight gain and other symptoms associated with hypothyroidism.

ThyroSoothe is a natural, safe, effective herbal remedy containing herbs known for their ability to soothe and normalize the overactive thyroid and related symptoms, naturally decrease levels of T4 and TSH and inhibit the binding of antibodies to the thyroid. Use ThyroSoothe to calm, soothe and normalize overactive thyroids; to reduce the symptoms associated with hyperthyroidism and Graves Disease; to prevent overproduction of T4 and TSH hormones; to block the attachment of antibodies to the thyroid cells. Formulated by a clinical psychologist, ThyroSoothe  and Thyroid Assist are pharmaceutically manufactured to the highest standards.

What causes constipation?

Most people have at least one bowel movement a day. However, bowel habits vary from person to person and less frequent bowel movements are not necessarily a sign of constipation.

Most doctors will agree, however, that anyone who has a bowel movement less than three times a week and passes hard stools can be said to be constipated.

Constipation happens to everyone occasionally, but some people suffer from chronic constipation which makes their lives a misery and each bowel movement a huge relief!

Occasional constipation is usually caused by diet, lack of exercise, stress or drinking insufficient liquids.

Chronic constipation can be caused by a variety of factors, including digestive disorders like IBS, lack of fiber and fluid in the diet, depression, lack of exercise and some medical conditions like diabetes, colon cancer and hypothyroidism.

Constipation may also be a side effect of some prescription drugs for depression, high blood pressure and pain relief. In addition, many people have lost natural bowel movements due to the overuse and abuse of OTC and prescription laxatives.

Herbs can help!

Herbalists and naturopaths from cultures all over the world have used herbs for centuries to promote regular bowel movements, purify the system and treat constipation.

However, even some herbs are not suitable for regular use due to their excessively strong purgative effects.

Fortunately Native Remedies has the answer!

Using herbs which are strong enough to treat even stubborn constipation, yet gentle enough not to cause unpleasant diarrhea and cramping, Native Remedies Natural Moves Tablets can be used for both chronic and occasional constipation, depending on the dosage used.

The herbs used in Natural Moves Tablets promote healthy digestion and also act as an effective liver tonic, therefore avoiding the risk of dependency and side effects associated with some other laxative products.

What are Natural Moves Tablets & how do they work?

Natural Moves combines Aloe Vera and Taraxacum officinale (Dandelion), both known for their laxative properties and beneficial effect on digestive health.

Passiflora is added to relax the muscles of the bowel wall and to relieve stress and anxiety which is often associated with digestive complaints like constipation and IBS.

Use Natural Moves:

• As a natural laxative to relieve constipation without harming your body
• To relax the muscles of the bowel wall, ease anxiety and tension and promote normal bowel movements
• To enhance healthy liver and gall bladder functioning
• To promote the flow of bile and improve digestion
• Relieve constipation associated with IBS and other digestive complaints
• To reduce dependency on harmful OTC laxatives and promote normal, regular bowel movements
• To prevent the build up of toxins and risk of colon cancer associated with chronic constipation.

Natural Moves ingredients

Natural Moves comes in convenient tablet form and include the following ingredients in therapeutic dosage:

Aloe Ferox – A succulent and well known medicinal herb native to South Africa, Aloe Ferox has many different uses and writings from as early as 1500BC in Ancient Egypt document its medicinal uses. Amongst other benefits, Aloe Ferox is known for its beneficial effect on digestive functioning and as a natural laxative and remedy for constipation. It is also widely recommended for digestive complaints and for inflammatory digestive disorders like IBS and other inflammatory bowel diseases.

Taraxacum officinale – (Dandelion): Dandelion contains bitter principles which have a beneficial effect on the liver and digestive system. It aids digestion by stimulating the release of bile from the liver and also acts as a mild laxative. Dandelion is also a rich source of vitamins and minerals, including Vitamin A, D, C, various B Vitamins, iron, lecithin, silicon, potassium, magnesium, zinc and manganese. It enhances liver and gall bladder functioning and may decrease high blood pressure due to its diuretic properties.

Passiflora incarnata – One of nature’s safest and most effective tranquilizers, Passiflora also helps to relax and to relieve muscle tension. High tension levels, anxiety and stress are often implicated in people suffering from chronic constipation and other digestive complaints. Passiflora is included in Natural Moves to enhance the effects of Aloe Ferox and Taraxacum officinale.

How do I use Natural Moves?

Each Natural Moves Tablet includes 575 g of high quality fresh herbs in therapeutic dosage. Dosage depends on individual needs as well as whether your constipation is chronic or only an occasional problem.

For Occasional Constipation: Two tablets when needed taken with a glass of water or milk at night will easily help to produce a normal bowel movement upon awakening. Make sure that you allow yourself time the next morning to enjoy a natural bowel movement before beginning your day!

For Chronic and Stubborn Constipation: Take 1/2 to one tablet every morning and two tablets at night. For added benefit, use together with our Triple Complex Digestion Tonic.

Children over the age of 6 may occasionally use 1/2 – 1 tablet of Natural Moves at night if needed. Tablets may be crushed and mixed with a little food for those who prefer not to swallow them whole.

Caution: Safety during pregnancy and breastfeeding has not been established. Do not exceed the recommended dose! However, our Triple Complex Digestion Tonic is safe for use during pregnancy and for nursing mothers. Please consult your doctor if there are sudden changes to your normal bowel habits, if you experience pain, fever or blood in your stools or if symptoms persist for more than two weeks, despite treatment.

NOTE: As an aid in the treatment of IBS, use together with Gastronic Dr and our Triple Complex Digestion Tonic.

How long does one bottle last?

One bottle contains 45 tablets and lasts approximately a month or more, depending on use.

How have Natural Moves Tablets helped others?

“It may seem silly to some, but I stress about constipation every day. Never a day goes by when I do not struggle to have a normal bowel movement! Natural Moves has helped to make me more regular and so I feel much more relaxed. I have tried many products, ranging from herbal to drugs, but this one works by far the best.” Alley Cat, IL

“If you try any laxative product, try this one! I don’t have a problem every day, but because I don’t get much exercise and my diet is not always the very best, I do sometimes have a problem. Natural Moves really helps!” Hannah G.

“I have a history of eating disorders and made much use of OTC laxatives in the past. This has messed up my bowels big time! No matter how healthy I eat, I still have problems. This product has been a lifesaver for me!” NC.

“I have IBS and can sometimes become very constipated. Many products I have tried have caused the opposite problem as well as terrible cramps due to my extremely sensitive digestive system. Natural Moves seems to live up to its claims – it works, but does not cause me to have diarrhea or affect my sensitive stomach” Phil, NJ

What else can I do to help myself?

1. Include lots of fiber in your diet, including raw fruit and vegetables, whole grains and pulses.
2. Drink a minimum of 8 glasses of water, herbal tea or juice a day.
3. Exercise regularly.
4. Avoid beverages containing caffeine and alcohol as these cause dehydration.
5. Avoid highly processed and junk foods.

This common condition, known as Seasonal Affective Disorder or SAD, is a type of depression brought about by the change in seasons. Although anyone can be affected regardless of age, gender or location, SAD generally tends to be more prevalent in populations that live in more northern regions, where the changes in seasons are more drastic and noticeable.

While there are some cases in which SAD occurs during the transition period between winter and spring, it is most commonly experienced during the shift from summer into the colder seasons. Usually, symptoms of the disorder begin to set in around October or November, and last through the winter months until the weather begins to improve during April or May.

The symptoms of Seasonal Affective Disorder may be mild at first, but typically increase in strength as winter approaches and the number of daylight hours is reduced. Generally, these symptoms include feelings of sadness or worthlessness, chronic fatigue, weight gain and difficulty concentrating. Other signs of Seasonal Affective Disorder can include irritability, a tendency to oversleep and the desire to avoid social situations.

A correct diagnosis of Seasonal Affective Disorder is a very important step towards treatment. Given that its symptoms closely mirror those of clinical depression, it’s very important that you are able to correctly identify Seasonal Affective Disorder. Otherwise, a false diagnosis of depression can lead to unnecessary prescriptions for pharmaceutical medications.

Michael Terman, Director of the Winter Depression Program at the New York State Psychiatric Institute, explains that the disorder is “often misdiagnosed as hypothyroidism, hypoglycemia, infectious mononucleosis and other viral infections.”

While many theories exist as to the exact effect Seasonal Affective Disorder has on the brain, there is a general opinion within the medical world that links the condition to a lack of exposure to sunlight, which most often accompanies the winter months. Sunlight is believed to have a direct effect on the brain’s ability to produce serotonin, one of the main chemicals involved in the regulation and stability of moods.

Therefore, a misdiagnosis and improper treatment with chemical medications could potentially have negative effects, especially given the long list of side effects commonly associated with the use of prescription anti-depressant medications.

In fact, one of the most common and effective treatments for Seasonal Affective Disorder is Light Therapy, a process which aims to simulate the effects of exposure to sunlight by way of a special lightbox which gives off rays similar to those given off by the sun. This natural treatment can be very effective, because it aims to stimulate the body’s ability to produce serotonin and regulate mood.

Prescription medications, on the other hand, aim to do this work through chemicals, thereby disallowing the body from healing itself by treating the symptoms, rather than the cause of Seasonal Affective Disorder itself.

Natural remedies and herbal products can also work very effectively in the same way as a lightbox to fight Seasonal Affective Disorder.

Some things you can do on your own can help you cope with Seasonal Affective Disorder. The following suggestions may help you better manage SAD:

* Increase the amount of light in your home. Open blinds, add skylights and trim tree branches that block sunlight.
* Get outside. Walk outdoors on sunny days, even during winter.
* Exercise regularly. Physical exercise helps relieve stress and anxiety, which can accentuate SAD. Being more fit can make you feel better about yourself.
* Find ways to relax. Learn how to better manage stress.
* Take a trip. If possible, take winter vacations in sunny, warm locations for winter SAD, or cooler locations for summer SAD.

There are many natural herbs that have been used for centuries that work to stimulate the body’s own ability to produce serotonin and other feel-good chemicals, thus increasing feelings of wellbeing and helping the mind work through Seasonal Affective Disorder naturally.

* MindSoothe for balanced mood and feelings of wellbeing
* PureCalm – for a calmed mood and soothed nerves

There are also a number of natural products available that can help you get over some of the more debilitating effects of Seasonal Affective Disorder.

Whether you’re dealing with excessive weight gain, a lack of energy or insomnia, natural remedies can help you maintain a healthy lifestyle while you work to overcome the condition.

* Fatigue Fighter – for healthy levels of energy and stamina without artificial stimulants
* Serenite Plus – to treat sleep problems without the risk of addiction
* EcoSlim – for safe and natural weight loss without the side effects of diet pills

If you feel you may be suffering from Seasonal Affective Disorder, it is a good idea to consult with a mental health professional or a physician and voice your concerns. Keep in mind that Seasonal Affective Disorder is a temporary condition, and using natural herbal remedies in conjunction with lightbox therapy and a healthy diet with exercise, you can get through the tough winter season, and actually enjoy yourself!

“I started taking MindSoothe… I had chronic sleep deprivation, memory loss, and could not concentrate. I was not able to work. I did not want to leave the house and did not want to take prescription drugs. Within the first couple of days, I felt my mood lift. After about 4 weeks, I was starting to sleep much better, and the world did not seem like such a dark place. After about 8 weeks, I was able to return to work. I can’t thank you enough for this natural product. I have had no side effects. I would just tell anyone starting this product to give it at least 4 to 8 weeks and they will see results. I feel like I have my life back. ” — Susan P., CA, USA

“…I could hardly get up in the morning to face each day, which was soooo unlike me! MindSoothe has made such a difference. Now I have the energy to play with my little boy and my husband says he has the old me back again!” — Vanessa M., USA

Graves’ disease occurs due to the changes in cellular metabolism and can be measured by accessing the levels of T4 and T3 in blood and the level of thyroid stimulating hormones (TSH) and protein-bound iodine. For a confirmation of the presence of Graves’ disease, laboratory tests need to show elevated levels of thyroid hormones and protein-bound iodine and low levels of TSH. Thyroid-stimulating antibodies can be detected through serological tests but a definite diagnosis requires a biopsy.

Medical treatment of Graves’ disease includes thyroid medications (anti-thyroid drugs), radioactive iodine (RAI) and thyroidectomy (surgical removal of the thyroid). RAI therapy is effective, less expensive and avoids risks of surgery. Anti-thyroid drugs need to be administered for six months to two years before they can show signs of effectiveness.

Initially medical thyroid treatment of Graves’ disease involved maximum dependence upon surgical thyroidectomy. With the discovery of radioactive iodine (I-131) in early 1940’s at the Mallinckrodt General Clinical Research Center, more and more physicians are resorting to this mode of treatment.

There are situations where radioactive iodine therapy is the only recourse especially for those who do not want to explore alternative thyroid treatments. Cases where medical therapy or surgery has failed or those that are contra-indicative are usually advised to go in for radioactive iodine treatment. RAI is absolutely contra-indicative in case of pregnant women or those with thyroid eye-disease but is preferred for older patients.

Just as anti-thyroid drugs carry the risk of recurrence of the hyperthyroid conditions including a potentially fatal reduction in white blood cells, radioactive iodine too is beset with serious backlashes. Any laxity in dose administration can result in turning the over active thyroid into an under active gland, causing a condition known as hypothyroidism. This in turn would again require treatment for replacing hormones, involving the use of synthetic hormones, which have their own side effects.

Another option for treating Graves’ disease comes in the form of natural thyroid medication.
Produced totally from natural products, these formulations are practically risk-free and have shown a great promise in treating thyroid disorders. Homoeopathic remedies too fall under this category and are highly recommended by physicians who take a moderate view and are not unjustifiably committed to conventional medicine.

Although small in size, the thyroid has a significant role in the performance of the endocrine system. It produces hormones like thyroxin (T4) and triiodothyronine (T3) that regulate the metabolism rate of the body. Any condition that disturbs the delicate balance of level of hormones produced by the thyroid has the potential of causing thyroid diseases like hyperthyroidism, hypothyroidism, and goiter.

Thyroid diseases are the most under diagnosed diseases since they do not surface suddenly or acutely. Moreover, the symptoms of thyroid diseases are often confused with other conditions because almost all of them are very general in nature. To add to the puzzle, there is a continuous debate among the experts about the manner in which inferences should be drawn from the results of laboratory tests that are advised for diagnosing thyroid diseases. For example, some doctors believe that the TSH test is a definite proof to establish a thyroid disease, whereas, others contend that T4 gets converted to T3 at the pituitary level and any excess generation of T3 can also suppress TSH artificially. Therefore, a test showing levels within the normal range is not a confirmation of the presence of a thyroid disease.

The thyroid treatment regime involves drugs to maintain the level of hormones. For example, thyroid medications for hypothyroidism will attempt to replenish the supply of hormones that are deficient. Like all synthetically prepared drugs, these too have side effects that may become more difficult to mange than the thyroid disease they are meant to cure.

Luckily there are, home remedies and alternative thyroid treatments that are safe and have a proven track record as well.

More than anything else, an unhealthy diet is considered to be one of the major causes behind the increase in the incidence of thyroid diseases. It is a common knowledge that low iodine intake results in low thyroid function and ultimately to goiter. Iodized salt has failed to correct this deficiency because certain goitrogens present in our diet block iodine. However, peanuts, peanut butter, soybeans and soybean oil are known goitrogens have become a part and parcel of diet in many societies since they are known to reduce the chances of thyroid-related problem.

Natural thyroid medication includes natural supplements and a regulated diet regime. Coconut oil is a primary natural source of medium-chain triglycerides and offers health benefits for patients of hypothyroidism by revving up the slow metabolic.

Ages ago, the Indian science of medicine, Ayurveda, declared that a diet that is rich in milk, milk products, cane sugar juice, barley, and lentils goes a long way to keep goiter away. Yoga too has numerous exercise postures called asanas, which apply pressure on the thyroid gland in a manner that has dramatic effects on the ability of the thyroid to function improving circulation and squeezing out stagnant secretions.

Homoeopathy is based entirely on natural remedies and forms an integral part of alternative thyroid treatments. Remedies like Calcarea carbonica, Lapis albus, Iodine, Spongia tosta, Lycopus, Virginicus, Thyroidine, Natrum muriaticum have proven their worth as an effective natural thyroid medication.

Your thyroid secretes a mixture of T4 and T3 in the ratio 90:10. Both of them regulate your body’s metabolism and certain other important biological functions. An overactive thyroid, which secretes too much hormone, is known as hyperthyroid. Hypothyroid is the opposite condition where there is an inadequate secretion of these hormones.

The symptoms of hypothyroid are general in nature but these can have a long lasting effect on your health. Most common symptoms are fatigue, depression, lack of concentration, difficulty in losing weight, weight gain, sensitiveness to cold and hot, hair loss, constipation, scanty or lack of menstrual periods, infertility, coarse skin, reactive hypoglycemia, yellow palms, puffiness around the eyes or the ankles (fluid retention), increased levels of serum cholesterol and hair loss (especially on the eyebrows).

Conventional thyroid treatment treats all cases of hypothyroidism in the same manner by seeking to replace the natural hormone by synthetic hormones while determining the dosage required by trial and error. A certain method of natural thyroid medication was tried in which a tissue from pigs was used to produce natural hormone for replacement. This was considered better than synthetic hormones since it had fewer side effects. However, the one concern with that remained with this method was the fact that it interfered with the natural functioning of the body to some extent.

Other alternative thyroid treatments like homeopathy, seek to ascertain the root cause of the disease.
Homeopathy is based on the principal that a collection of symptoms produced by a particular remedy in a healthy person will cure a similar set of symptoms in a sick individual. Moreover, homeopathy treats an individual holistically. A homeopathic physician will advise thyroid medications based on each individual’s symptoms and strive to augment the natural healing process of the body.

It has been found that homeopathic remedies stimulate body organs allowing the body to heal itself. With regard to hypothyroidism, this would mean that homeopathic remedies reactivate hormone secretions and a grouping of remedies effectively recharges and renovates the thyroid tissue by acting on the pituitary and other glands.

Homeopathy, as against a “ten minute visit – prescription”, requires much more time and effort since it requires the physician to study the patients’ history while taking into consideration their living styles, diet preferences, and even mannerisms.

One reason why homeopathy is not very prevalent is that once your body is recovered, you do not need to continue medication, a fact that does not go well with drug manufacturers. Moreover, it is nearly impossible to get funding for research, as you cannot get a patent on these remedies.

A homeopathic physician does not over-depend on remedies and may ask you to use some simple procedures to help in your recovery. Some of these may be

* A gentle tapping of the thyroid gland ten times, thrice a day.
* Soaking feet in water with sea salt
* Rubbing feet with a mixture of castor oil and kelp tincture, wrapping in plastic and leaving it overnight

The main aim of homeopathy and alternative thyroid treatments is to impress that the body is capable of healing itself and to avoid synthetic products that produce more harm than the disease itself.

Caution for using ANY and ALL essential oils:

Below you can find our Single Essential Oil Profiles which list the actions, benefits, indications, cautions and companion oils:

Angelica (Angelica Archangelica)
Action: Anticoagulant, sedating to the nervous system, reduces inflammation of intestinal wall. Emotionally it is calming, assisting in the release of pent-up negative feelings.
Indications: Bruises, colic, coughs, respiratory infections, indigestion, menopause, premenstrual tension, loss of appetite, rheumatic conditions.
Companion Oils: Patchouli, Vetiver, Clary Sage, most citrus oils.
Caution: Photosensitizing, avoid if diabetic.

Anise (Pimpinella anisum)
Action: Antiseptic, antispasmodic, diuretic, stimulant

Balsam Fir (Abies balsamea)
Action: Antitumoral, anticancerous, antioxidant, combats respiratory infections, antifungal. It may also ease the pain of arthritis and bursitis.
Caution: Possible skin irritant

Basil (Ocimum basilicum)
Action: Powerful antispasmodic, anti-infectious, antiviral, anti-inflammatory, decongestant (veins, arteries of the lungs, prostate), and is antibacterial.
Indications: Migraines, mental fatigue, scanty menstrual periods.
Other uses: Relaxing to both striated and smooth muscles, soothing for insect bites and stimulating to the sense of smell. It may help bronchitis and chest infections.
Companion Oils: Bergamot, Wintergreen/Birch, Cypress, Geranium, Lavender, Lemongrass, Marjoram.
Caution: Do not use if epileptic

Bay Laurel (Laurus nobilis)
Action: Antiseptic, antimicrobial, expectorant, mucolytic, anti-infectious, antibacterial (staph, strep, E. coli), and an anticoagulant.
Indications: Nerve damage, arthritis (rheumatoid), oral infections
Other Uses: May help with loss of appetite, asthmatic conditions, chronic bronchitis, hair loss (after an infection), lice, scabies, viral infections.
Caution: Use in moderation

Bergamot (Citrus bergamia)
Action: Calming, antiseptic, anti-infectious, anti-inflammatory, antibacterial, provides hormonal support.
Indications: Stress, loss of appetite, indigestion, agitation, depression, infection, inflammation, intestinal parasites, rheumatism, insomnia, vaginal candida, insect repellent.
Other Uses: May help bronchitis, cold sores, oily complexion, anxiety, nervous tension, coughs, urinary tract infections, respiratory infection, sore throat, thrush, tonsillitis.
Caution: Photosensitizing

Birch (Betula alleghaniensis)
(very similar in chemistry to wintergreen)
Action: Analgesic, antispasmodic, anti-inflammatory, liver stimulant, supports bone function
Indications: Arthritis, rheumatism, inflammation, muscular pain, tendonitis, hypertension, cramps. Birch and wintergreen contain an active principal similar to cortisone that is beneficial for bone, muscle and joint discomfort.
Other uses: May be helpful for cystitis, acne, bladder infection, gout, gallstones, edema, eczema, skin diseases, ulcers and urinary tract disorders.
Companion Oils: Wintergreen, Basil, Cypress, Geranium, Juniper, Lavender, Lemongrass, Marjoram, Peppermint and Roman Chamomile.
Caution: Do not use if epileptic. Possible skin irritant. Skin test for allergies.

Black Pepper (Piper Nigrum)
Action: Toothache pain, expectorant, stimulates digestive secretions, reduces pain, dispels fever.
Other Uses: May increase cellular oxygenation, support the digestive glands, stimulate the endocrine system, increase energy and help rheumatoid arthritis. It may also help with loss of appetite, chills, cholera, respiratory infections, indigestion, constipation, coughs, diarrhea, dysentery, influenza, nausea, neuralgia, poor circulation, poor muscle tone, quinsy, sprains, toothache, vertigo, viruses and vomiting.
Companion Oils: Cumin, Fennel, Frankincense, Lavender, Marjoram, Rosemary CT Cineol, Sandalwood, other spice oils.
Caution: Possible skin irritant

Blue Tansy (Tanacetum annuum)
Action: Anti-inflammatory, reduces pain, relieves itching, is sedating to the nerves, is an antihistamine, hypotensive (helps with low blood pressure), and has hormone-like effects.

Blue Cypress (Callitris intratropica)
Action: Anti-inflammatory, antiviral, effective against herpes simplex, herpes zoster, cold sores, human papilloma virus. This essential oil is also useful as an insect repellent. It also relieves abdominal cramps and minor aches and pains.

Cajeput (Melaleuca leucadendra)
Action: Antimicrobial, mild analgesic, antispasmodic, antineuralgic, antiseptic (pulmonary, urinary, intestinal), insecticidal and can be used as an expectorant.
Indications: Arthritis, acne, respiratory infections, asthma, bronchitis, urinary complaints, coughs, cystitis, stiff joints, toothache, hay fever, bursitis, headaches, insect bites, intestinal problems, laryngitis, dysentery, psoriasis, rheumatism, sinusitis, oily skin, sore throat, and viral infections.
Companion Oils: Wintergreen/Birch, Eucalyptus Radiata, Juniper and Peppermint.

Calamus (Acorus calamus)
Action: Can be used to help digestive problems, nervous complaints and headaches. It is also used to increase the appetite.
Other Uses: Calamus can be used to help reduce the desire for tobacco. When rubbed on the feet it may help with foot odor. It also helps with asthma, bronchitis, colic, memory loss, stroke and depression.

Cardamom (Elettaria cardamomum)
Action: Antispasmodic (neuromuscular), antibacterial, expectorant and anti-infectious.
Indications: Indigestion, loss of appetite, coughs, debility, halitosis (bad breath), mental fatigue, headaches, heartburn, nausea and sciatica. Cardamom may also alleviate menstrual problems and irregularities.
Companion Oils: Bergamot, Cedarwood, Cinnamon, Cistus, Clove, Neroli, Orange, Rose and Ylang Ylang.

Carrot Seed (Daucus carota)
Action: Antiseptic, carminative, diuretic, hepatic, stimulant, vasodilator, smooth muscle relaxant.
Indications: PMS symptoms, dry skin, wrinkles, eczema, psoriasis, tonic to liver and gallbladder, jaundice.

Cassia (Cinnamomum cassia)
Action: Antibacterial, antifungal, antiviral
Caution: Possible skin irritant

Cedarwood (Cedrus atlantica)
Action: Mildly antiseptic and may be effective against hair loss, tuberculosis, bronchitis, gonorrhea and skin disorders such as acne and psoriasis. It can reduce the hardening of artery walls. It is high in sesquiterpenes which can stimulate the limbic region of the brain – the center of our emotions. It may also help stimulate the pineal gland which releases melatonin, an antioxidant hormone associated with deep sleep.
Indications: Bronchitis, anger/hysteria, hair loss, arteriosclerosis, diuretic, tuberculosis, calming, nervous tension, urinary infections.
Other Uses: Cedarwood may help with acne, anxiety, arthritis, respiratory congestion, coughs, cystitis, dandruff, psoriasis, sinusitis, skin diseases and fluid retention. It may help open the pineal gland. It also helps to reduce oily skin.
Companion Oils: Bergamot, Cypress, Eucalyptus Radiata, Juniper, Rosemary CT Cineol.

Celery Seed (Apium graveolens)
Action: Antioxidant, antiseptic, antispasmodic, diuretic, hepatic, carminative, stimulant.
Indications: Used for bladder and kidney complaints, menstrual problems, digestive ailments. It has been found to have a liver regenerating effect.

Chamomile, German (Matricaria recutita)
Action: Sedating, calming, anti-inflammatory, antispasmodic, decongestant. It supports liver, digestive and gallbladder function, reduces scarring and relieves allergies.
Indications: Insomnia, nervous tension, stress, bursitis, tendonitis, inflammation, carpal tunnel syndrome, headaches, acne, liver and gallbladder disease, parasites, ulcers.
Other Uses: Cleanser of blood, helps increase liver function and secretion, supports the pancreas. Promotes the regeneration of skin and can be used for abscesses, burns, rashes, cuts, and dermatitis. It is also helpful for teething pains, acne, eczema, chronic gastritis, infected nails, cystitis, inflamed joints, menopausal problems, sores, skin disorders, stress-related complaints, toothaches, ulcers and wounds.
Companion Oils: Wintergreen/Birch, Fir, Geranium, Helichrysum, Hyssop, Lavender, Lemongrass, Marjoram, Tea Tree, Sandalwood, Spearmint, Spruce

Chamomile, Roman (Chamaemelum nobile)
Action: Calming for pre-anesthesia and tension, antispasmodic, anti-inflammatory, antiparasitic, skin regeneration.
Indications: May help calm and relieve restlessness and tension. Its anti-infectious properties benefit cuts, scraps and bruises.
Other Uses: Neutralizes allergies and increases the ability of the skin to regenerate. It is a cleanser of the blood and also helps the liver discharge poisons. This oil may help with allergies, bruises, cuts, depression, insomnia, muscle tension, nerves (calming and promoting nerve health), restless legs and skin conditions such as acne, dermatitis, eczema, rashes and sensitive skin. It can effectively minimize irritability and nervousness in hyperactive children.
Companion Oils: Clary Sage, Geranium, Lavender, Rose
Caution: Possible skin irritant

Cinnamon Bark (Cinnamomum verum)
Action: Highly antimicrobial, anti-infectious, antibacterial for a wide spectrum of infections. It is antiviral, antifungal (candida), a general tonic, increases blood flow when previously restricted and is a light anticoagulant.
Indications: Tropical infection, typhoid and vaginitis.
Other Uses: May be beneficial for circulation, infections, coughs, exhaustion, respiratory infections, digestion, rheumatism, warts. This oil also fights viral and infectious diseases and may be a sexual stimulant.
Companion Oils: All citrus oils, Frankincense, Cypress, Juniper, Geranium, Lavender, Rosemary CT Cineol, all spice oils.
Caution: Possible skin irritant; mucus membrane irritant

Cistus (Cistus ladanifer – also known as Labdanum)
Action: Anti-infectious, antiviral, antibacterial, powerful antihemorrhaging agent, helps reduce inflammation and is a neurotonic for the sympathetic nervous system.
Indications: Bronchitis, respiratory infections, coughs, rhinitis, urinary infections, wounds and wrinkles.
Other Uses: May strengthen and support the immune system (due to phenol action).
Companion Oils: Bergamot, Clary Sage, Cypress, Juniper, Lavender, Lavandin, Patchouli, Pine, Sandalwood, Vetiver.

Citronella (Cymbopogon nardus)
Action: Antibacterial, antifungal, anti-inflammatory, antiseptic, antispasmodic, insecticidal, insect repellent, deodorant.
Indications: Headaches, respiratory infections, neuralgia, fatigue and oily skin.
Other Uses: Can be used as an antiseptic to sanitize and deodorize surfaces. It makes an excellent insect repellent when combines with cedarwood.
Companion Oils: Bergamot, Cedarwood, Geranium, Lemon, Orange, Pine.
Caution: Possible skin irritant; possible contact sensitization from repeated use

Clary Sage (Salvia Sclarea)
Action: Antidiabetic, helps reduce high cholesterol, is estrogen-like, supports hormones, anti-infectious, antifungal, antispasmodic, relaxing, antibacterial, and may help with epilepsy, menopause and PMS.
Indications: Bronchitis, cholesterol, hemorrhoids, hormonal imbalance, PMS, insomnia, intestinal cramps, menstrual cramps, premenopause, weak digestion.
Other Uses: May be used for menstrual problems, depression, headaches, dandruff, insect bites, insomnia, kidney disorders, dry skin, throat infections, ulcers, circulatory problems and whooping cough.
Companion Oils: Bergamot, Cedarwood, Lemon, Orange, Cypress, Geranium, Juniper, Lavender, Sandalwood.
Caution: Use caution with infants and children.

Clove (Syzygium aromaticum)
Action: Highly antimicrobial, antiseptic, analgesic, bactericidal, powerful antioxidant. It is hemostatic (blood thinning) and is also anti-inflammatory.
Indications: Infectious diseases, intestinal parasites, tuberculosis, respiratory infections, pain, toothache, scabies and infected wounds.
Other Uses: Clove oil can help prevent contagious disease and may treat arthritis, bronchitis, cholera, cystitis, dental infection, amoebic dysentery, diarrhea, tuberculosis, acne, fatigue, thyroid dysfunction, halitosis, headaches, hypertension, insect bites, nausea, neuritis, dermatitis, rheumatism, sinusitis, skin cancer, chronic skin disease, bacterial colitis, sores (speeds healing of mouth and skin sores), viral hepatitis, warts and lymphoma.
Companion Oils: Basil, Bergamot, Cinnamon Bark, Clary Sage, Grapefruit, Lavender, Lemon, Nutmeg, Orange, Peppermint, Rose, Rosemary CT Cineol, Ylang Ylang.
Caution: Possible skin irritant; possible contact sensitization from repeated use; do not use if on blood thinners

Coriander (Coriandrum sativum)
Action: Anti-inflammatory, sedative effect.
Other Uses: May help with arthritis, diarrhea, respiratory infections, indigestion, digestive spasms, poor circulation, rheumatism, gout, general infections, measles, headaches, nausea, muscular aches and pains, neuralgia, skin conditions (acne, psoriasis, dermatitis), and stress. It may also help during convalescence and after a difficult childbirth. Because of its estrogenic content, coriander may regulate and help control pain related to menstruation.
Companion Oils: Bergamot, Cinnamon, Citronella, Clary Sage, Cypress, Ginger, Jasmine, Neroli, Petitgrain, Pine, Sandalwood, other spice oils.
Caution: Impairs mental function in large doses.

Cumin (Cuminum cyminum)
Action: Antiviral, immune stimulant, helps appetite and digestion and acts as a liver regulator.
Indications: Poor circulation, indigestion, digestive spasms, headaches and migraines.
Other Uses: Calming and a powerful support to the immune system. It may also help wound healing and scars.
Companion Oils: Cinnamon, Frankincense, Jasmine, Myrrh, Patchouli, Rose, Sandalwood, Ylang Ylang
Caution: Photosensitizing

Cypress (Cupressus sempervirens)
Action: Improves circulation and supports the nerves and intestines. Anti-infectious, antibacterial, antimicrobial, and strengthens blood capillaries. It also acts as an insect repellent.
Indications: Arthritis, bronchitis, circulation, cramps, hemorrhoids, insomnia, intestinal parasites, menopausal problems, menstrual pain, pancreas insufficiencies, pulmonary infections, rheumatism, spasms, tuberculosis, throat problems, varicose veins, fluid retention. May be helpful for some cancers.
Other uses: May be beneficial for asthma, strengthening blood capillary walls, reducing cellulite, supporting the circulatory system and strengthening connective tissue. It may help with coughs, edema, improving energy, gallbladder ailments, bleeding gums, hemorrhaging, laryngitis, liver disorders, muscular cramps, nervous tension, nose bleeds, ovarian cysts. It is outstanding when used in skin care, lessening scar tissue.
Companion Oils: Bergamot, Clary Sage, Juniper, Lavender, Lemon, Orange and Sandalwood.

Douglas Fir (Pseudotsuga menziesii)
Action: Antitumoral, anticancerous, antifungal, antioxidant and combats respiratory infections.
Caution: Possible skin irritant

Elemi (Canarium luzonicum)
Action: Antiseptic and antimicrobial
Indications: Sluggish glands, scarring, upset stomach, amoebic dysentery
Other Uses: Widely regarded today for soothing sore muscles, protecting and rejuvenating the skin, reducing wrinkles and stimulating nerves. Its fragrance is very conducive to meditation.

Eucalyptus Citriodora (Eucalyptus Citriodora)
Action: Analgesic, antiseptic, antiviral, antibacterial, antifungal, deodorant, expectorant, insecticidal agent.
Indications: Asthma, athlete’s foot and other fungal infections, respiratory infections, cuts, dandruff, fevers, herpes, infectious skin conditions, laryngitis, scabs, shingles, sore throat, sores and wounds.
Caution: Do not take internally

Eucalyptus Globulus (Eucalyptus Globulus)
Action: Mucolytic, antimicrobial, antibacterial, antifungal (candida), antiviral, antiseptic, expectorant.
Indications: Asthma, candida, coughs, diabetes, herpes, hypoglycemia, lungs, measles, headaches, respiratory infections, sinusitis, shingles, tuberculosis.
Other Uses: May be used for aches/pains, acne, allergies, arthritis, bronchitis, burns, respiratory infections, cystitis, endometriosis, gonorrhea, inflammation of the ear, eye and sinus, and as a decongestant. Also for malaria, rheumatism, respiratory infections, skin and throat infection/sores, ulcers, vaginitis and wounds. Also helpful for increasing energy.
Companion Oils: Geranium, Juniper, Lavender, Lemon, Lemongrass, Melissa, Pine, Sandalwood, Thyme.
Caution: Do not take internally

Eucalyptus Polybractea (Eucalyptus Polybractea)
Action: Anti-infectious, antiviral, antibacterial, anti-inflammatory, mucolytic, expectorant, insect repellent.
Indications: Acne and cystitis.

Eucalyptus Radiata (Eucalyptus Radiata)
Action: Anti-infectious, antibacterial, antiviral, anti-inflammatory, expectorant.
Indications: Conjunctivitis, vaginitis, acne, sinusitis, bronchitis.
Other Uses: This oil, when combines with bergamot, has been used effectively on herpes simplex. It may also help with acne, bronchitis, ear inflammation, endometriosis, nasal and sinus congestion, sinusitis and vaginitis.

Fennel (Foeniculum vulgare)
Action: Stimulates estrogen production, facilitates birthing, increases lactation, promotes digestion, reduces indigestion, supports the heart and respiratory system, expels worms, is stimulating to the circulatory and respiratory systems. It is antiseptic, antispasmodic and analgesic.
Indications: Cystitis, sluggish digestion, fluid retention, gout, intestinal parasites, intestinal spasms, nausea, menopause, and pre-menopause problems.
Other Uses: May be used for indigestion, stimulating the cardiovascular and respiratory system, for constipation, digestion, balancing hormones, supporting pancreatic function and PMS. It may break up fluids and toxins and cleanse the tissues.
Companion Oils: Basil, Geranium, Lavender, Lemon, Rosemary CT Cineol, Sandalwood
Caution: Do not use if epileptic

Fleabane (Conyza canadensis)
Action: Stimulates liver and pancreas, antirheumatic, antispasmodic, hormone-like, cardiovascular dilator. Has been used to treat children with retarded puberty.
This oil is still under study.

Frankincense (Boswellia carteri)
Action: Expectorant, antitumoral, immunostimulant, antidepressant
Indications: Asthma, depression, ulcers
Other Uses: May help with allergies, bites (insect and snake), bronchitis, cancer, respiratory infections, diphtheria, headaches, hemorrhaging, herpes, high blood pressure, inflammation, stress, tonsillitis., Typhoid, warts. It contains sesquiterpenes, enabling it to go beyond the blood/brain barrier where it is elevating to the mind and helps to overcome stress and despair. It also increases the activity of leukocytes in defense of the body against infection.
Companion Oils: All oils

Galbanum (Ferula gummosa)
Action: Anti-infectious, stimulant, supporting to the kidneys and menstruating, analgesic, and a light antispasmodic.
Indications: Abscesses, boils, wounds, inflammation
Other Uses: May help with acne, asthma, bronchitis, chronic coughs, cramps, cuts, indigestion, muscular aches and pains, nervous tension, poor circulation, rheumatism, scar tissue, stress and wrinkles.
Companion Oils: All oils

Geranium (Pelargonium graveolens)
Action: Antispasmodic, antitumoral, adrenal cortex stimulant, anti-inflammatory, astringent, hemostatic (stops bleeding), anti-infectious, antibacterial, antifungal, revitalizes skin tissue, dilates bile ducts for liver detoxification. Balances the sebum, which is the fatty secretion in the sebaceous glands of the skin that keep the skin supple. Helps cleanse oily skin and restores and enlivens pale skin.
Indications: Skin conditions (dermatitis, eczema, psoriasis, vitiligo), herpes, shingles, bleeding, tumor growths, hormone imbalances.
Other Uses: May be used for acne, burns, circulatory problems (improves blood flow), depression gingivitis, liver problems, sterility, digestion, insomnia, menstrual problems, neuralgia (severe pain along the nerve), regenerating tissue and nerves, pancreas imbalances, ringworm, sore throats, and wounds. Also recommended for liver disorders and hepatitis.
Companion Oils: All oils

Ginger (Zingiber officinale)
Action: Digestive tonic, sexual tonic, reduces pain, expectorant.
Indications: Arthritis, rheumatism, indigestion, digestive disorders, motion sickness.
Other Uses: May be used for alcoholism, loss of appetite, arthritis, chills, respiratory infections, congestion, coughs, digestive disorders, infectious diseases, muscular aches/pains, nausea, rheumatism, sinusitis, sore throats and sprains.
Companion Oils: All spice oils, all citrus oils, Eucalyptus Radiata, Frankincense, Geranium, Myrtle, Rosemary CT Cineol, Spearmint.
Caution: Possible contact sensitization from repeated use; Photosensitizing

Goldenrod (Solidago canadensis)
Action: Diuretic, anti-inflammatory, hepatic, mucolytic, stimulant, tonic
Indications: Arthritis, asthma, candida, colds, cough, hypertension
Other Uses: Helps to thin mucus secretions and relieve congested mucus membranes. It promotes urination, cleans the kidneys, reduces inflammation and prevents infection.

Grapefruit (Citrus x paradisi)
Action: Antiseptic, disinfecting, detoxifying, diuretic. Like many cold-pressed citrus oils, it has unique fat-dissolving characteristics. It is exceptionally cleansing for oily skin. Psychologically, it is an antidepressant and is emotionally uplifting.
Indications: Acne, cellulite, digestion, fluid retention
Other Uses: May help with depression, drug withdrawal, jet lag, eating disorders, fatigue, liver disorders, migraine headaches, premenstrual tension, stress. It may also have a cleansing effect on the the kidneys, lymphatic system and the vascular system.
Companion Oils: Basil, Bergamot, Cedarwood, German Chamomile, Cypress, Frankincense, Geranium, Juniper, Lavender, Peppermint, Rosemary CT Cineol, Rosewood, Ylang Ylang
Caution: Photosensitizing

Helichrysum (Helichrysum italicum)
Action: Anticoagulant, anesthetic, dissolves hematomas (blood clots), mucolytic, expectorant, antispasmodic, stimulates liver, reduces scar tissue and skin discoloration. It also balances blood pressure, chelates chemicals and toxins.
Indications: Hematoma (swelling or blood-filled tumor), bleeding, arteriosclerosis, hypertension, congestive heart failure, cardiac arrhythmias, thrombosis, embolisms, liver disorders, phlebitis, sciatica, sinus infection, skin conditions (eczema, dermatitis, psoriasis)
Other Uses: May help blood circulation, hearing loss, pain (acute), respiratory conditions, scar tissue, and varicose veins. It may regenerate tissue, detoxify and stimulate liver cell function.

Hyssop (Hyssopus officinalis)
Action: Anticatarrhal, mucolytic, decongestant, expectorant, cleansing, purifying, helps reduce fats in tissue. Hyssop raises low blood pressure, regulates menstrual flow, increases perspiration.
Indications: Anxiety, arthritis, asthma, bruises, respiratory infections, coughs, cuts, dermatitis, indigestion, fatigue, nervous tension, parasites (it expels worms), rheumatism, sore throats, viral infections, wounds.
Companion Oils: All citrus oils, Clary Sage, Fennel, Geranium, Myrtle, Sage
Caution: Do not use if epileptic.

Jasmine (Jasmine officinale)
Action: Beneficial for the skin, uplifting, antidepressant, stimulating
Indications: Dry, oily, irritated or sensitive skin, anxiety, stress, depression.
Other Uses: May help with eczema (when caused by emotions), frigidity, labor pains, laryngitis, lethargy (abnormal drowsiness), menstrual pain and problems, stress. Ideal for skin care.
Companion Oils: Bergamot, Frankincense, Geranium, Helichrysum, Lemongrass, Mandarin, Melissa, Orange, Palmarosa, Rose, Rosewood, Sandalwood, Spearmint.

Juniper (Juniperus communis and J. osteosperma)
Action: Antiseptic, astringent, digestive stimulant, purifying, detoxifying, increases circulation through the kidneys and promotes excretion of uric acid and toxins.
Indications: Acne, dermatitis, eczema, gout, depression fatigue, liver problems, sore muscles, rheumatism, ulcers, urinary infections, fluid retention, wounds.
Other Uses: May work as a detoxifier and a cleanser, as well as being beneficial to the skin. It may assist with nerve regeneration.
Companion Oils: Bergamot, all citrus oils, Cypress, Geranium, Lavender, Tea Tree, Rosemary CT Cineol

Lavandin (Lavandula x hybrida)
Action: Antibacterial, antifungal, strong antiseptic (related actions to Lavender)
Indications: There is not a long history of the therapeutic use of lavandin
Other Uses: Lavandin is best used as an antiseptic. Its greater penetrating qualities make it well suited to help with respiratory, circulatory and muscular conditions.
Companion Oils: Bergamot, Cinnamon, Citronella, Clove, Cypress, Clary Sage, Geranium, Lime, Patchouli, Pine, Rosemary CT Cineol, Thyme
Caution: Do not use for burns

Lavender (Lavandula angustifolia)
Action: Antiseptic, analgesic, antitumoral, anticonvulsant, anti-inflammatory, sedative. Beneficial for healing burns, cleansing cuts and wounds. Ideal for skin care since it prevents the build up of excess sebum, a skin oil that bacteria feed on. Lavender has also been clinically evaluated for its relaxing effects.
Indications: Burns (cell renewal), sunburns (including lips), dandruff, hair loss, allergies, convulsions, herpes, headaches, indigestion, insomnia, high blood pressure, menopausal conditions, nausea, phlebitis, tumors, premenstrual conditions, scarring (minimizes), skin conditions (acne, dermatitis, eczema, psoriasis, rashes), stretch marks. It may be used to cleans cuts, bruises and skin irritations.
Other Uses: Lavender is a universal oil with many different applications. It may also help arthritis, asthma, bronchitis, convulsions, depression, earaches, heart palpitations, high blood pressure, hives (urticaria), insect bites, laryngitis, nervous tension, respiratory infections, rheumatism and throat infections.
Companion Oils: Most oils, especially citrus oils, Chamomile, Clary Sage, Geranium

Ledum (Ledum groenlandicum)
Action: Anti-inflammatory, antitumoral, antibacterial, hepatoprotectant, diuretic, decongestant
Indications: Liver dysfunctions, hepatitis, cirrhosis, fatty liver, obesity, laryngitis, bronchitis, allergies, influenza, edema, thyroid regulation.
Other Uses: Can be used for all types of skin problems, for coughs, hoarseness, stomach discomfort, prostate infection, congested prostate, insomnia, allergies.
Companion Oils: Frankincense, Goldenrod, Wintergreen/Birch, Lemon, Sage
Caution: If using topically, always dilute

Lemon (Citrus limon)
Action: Anti-infectious, antibacterial (spores), antiseptic, antiviral, disinfectant. Lemon improves microcirculation, promotes white blood cell formation and improves immune function.
Indications: Anemia, asthma, herpes, warts, shingles, bleeding, malaria, parasites, rheumatism, throat infections, ureter infections, varicose veins.
Other Uses: May be beneficial for anxiety, blood pressure, digestive problems, respiratory infections, sore throats. It helps promote leukocyte formation, improves memory, strengthens nails, cleans the skin and promotes a sense of well-being. Research has shown lemon to have antidepressant effects. It serves as an effective insect repellent and works well in removing gum, wood stain, oil and grease spots.
Companion Oils: German Chamomile, Eucalyptus Radiata, Fennel, Frankincense, Geranium, Juniper, Peppermint, Sandalwood, Ylang Ylang
Caution: Very Photosensitizing.

Lemongrass (Cymbopogon flexuosus)
Action: Supports digestion, tones and helps regenerate connective tissues and ligaments, dilates blood vessels, strengthens vascular walls, promotes lymph flow, anti-inflammatory, sedative.
Indications: Bladder infection, digestive disturbances, parasites, torn ligaments, edema, fluid retention, kidney disorders, varicose veins.
Other Uses: May help improve circulation, digestion and eyesight as well as combat headaches, infections, respiratory problems, sore throats and fluid retention. It aids in tissue regeneration.
Companion Oils: Basil, Cedarwood, Eucalyptus Radiata, Geranium, Lavender, Tea Tree, Rosemary CT Cineol
Caution: Possible skin irritant

Lime (Citrus aurantifolia)
Common Method of Extraction: Cold
Pressed/Expressed Color: Light Yellow Green
Consistency: Thin
Perfumery Note: Top
Strength of Initial Aroma: Medium
Aromatic Description: Fresh, citrusy, sweet.
Possible Uses: Acne, asthma, chilblains, colds, dull skin, flu, varicose veins.
Constituents: a-pinene, B-pinene, sabinene, myrcene, limonene, y-terpinene, terpinolene, octanal, nonanal, tetradecanal, pentadecanal, trans-a-bergaptene, caryophyllene, B-bisabolene, geranial, neryl acetate, geranyl acetate, a-terpineo, linalool.
Safety Information: Phototoxic.

Mandarin (Citrus reticulata)
Action: Light antispasmodic, digestive tonic (digestoid), antiseptic, antifungal, stimulates the gallbladder.
Other Uses: May help acne, digestive problems, fluid retention, insomnia, intestinal problems, skin problems (congested and oily skin, scars, spots), tones the skin, diminishes stretch marks (when combined with either jasmine, lavender, sandalwood and/or frankincense), calms nervous tension and restlessness. Recommended for children and pregnant women because it is very gentle.
Companion Oils: Cinnamon, Clove, Lavender, Neroli, Nutmeg, citrus oils, spice oils
Caution: Very Photosensitizing.

Marjoram (Origanum majorana)
Action: Anti-infectious, antibacterial, dilates blood vessels, regulates blood pressure, soothes muscles, promotes intestinal peristalsis, tones the parasympathetic nervous system, supports respiratory system.
Indications: Aches, arthritis, asthma, bronchitis, indigestion, constipation, cramps, insomnia, migraine headaches, neuralgia, rheumatism, sprains.
Other Uses: May be relaxing and calming to the muscles that constrict and sometimes contribute to headaches. It may help anxiety, nervous tension, bruises, burns, sores, cuts, circulatory disorders, respiratory infections, fungal and viral infections, menstrual problems, ringworm, shingles, shock, sores, spasms, sunburn, fluid retention.
Companion Oils: Bergamot, Cedarwood, German Chamomile, Cypress, Lavender, Nutmeg, Orange, Rosemary CT Cineol, Rosewood, Ylang Ylang

Melissa (Melissa officinalis)
Action: Calming, sedative, hypotensive (lowers blood pressure), fights against cholera, anti-inflammatory
Indications: Allergies, anxiety, asthma, bronchitis, chronic coughs, respiratory infections, cold-sore blisters, indigestion, depression, dysentery, eczema, fevers, hypertension, indigestion, insect bites, insomnia, menstrual problems, migraine, nausea, nervous tension, palpitations, throat infections, vertigo
Companion Oils: Geranium, Lavender, other floral and citrus oils

Mountain Savory (Sauterne Montana)
Action: Strongly anti-infectious, antibacterial, antifungal, antiviral, antiparasitic, immunostimulant, general tonic and stimulant.
Indications: Acute pain, sluggish nervous and circulatory systems.
Other Uses: Due to its high phenol content, mountain savory is a very strong antiseptic and has been used to hasten the formation of scabs and to help with abscesses, burns and cuts. It is also known to stimulate the adrenal gland. Recent research suggests that the extract may have anti-HIV activity.
Caution: If used topically, always dilute; possible skin irritant.

Myrrh (Commiphora myrrha)
Action: Anti-infectious, antiviral, antiparasitic, hormone-like, anti-inflammatory, soothes skin conditions, anti-hyperthyroid, supports immune system.
Indications: Bronchitis, diarrhea, dysentery, hyperthyroidism, stretch marks, thrush, ulcers, vaginal thrush, viral hepatitis.
Other Uses: May be used to help asthma, athlete’s foot, candida, coughs, eczema, digestion, fungal infection, gingivitis, gum infections, hemorrhoids, mouth ulcers, ringworm, sore throats, wounds and wrinkles.
Companion Oils: Frankincense, Lavender, Patchouli, Sandalwood, and all spice oils

Myrtle (Myrtus communis)
Action: Expectorant, anti-infectious, liver stimulant, prostate decongestant, light antispasmodic, regulator for thyroid and ovary, tonic for the skin.
Indications: Bronchitis, coughs, hypothyroidism, insomnia, sluggish thyroid, prostate congestion, respiratory tract ailments, sinus infection, tuberculosis, ureter infections.
Other Uses: May help anger, asthma, respiratory infections, cystitis, diarrhea, dysentery, impaired digestion, hemorrhoids, hormonal imbalances. It may support the immune system, fight infections, sinusitis, infectious diseases, and pulmonary disorders, aid skin conditions (acne, blemishes, bruises, oily skin, psoriasis, etc.). Useful on children for chest complaints and coughs.
Companion Oils: Bergamot, Lavender, Lemon, Lemongrass, Tea Tree, Rosewood, Rosemary CT Cineol, Spearmint, Thyme

Naouli (Melaleuca quinquenervia)
Action: Male hormone-like, anti-inflammatory, anti-infectious, antibacterial, antiviral, antiparasitic (kills amoeba and parasites in the blood)
Indications: Mucous in respiratory passages, the urinary tract and genital organs; also good for high blood pressure.
Other Uses: May help with respiratory allergies, infections and hemorrhoids.
Caution: Possible contact sensitization with repeated use

Neroli (Citrus aurantium)
Action: Anti-infectious, antibacterial, antiparasitic, digestive tonic, antidepressive, hypotensive (lowers blood pressure).
Indications: Anxiety, depression, digestive spasms, fear, headaches, heart arrhythmia, hysteria, insomnia, nervous tension, palpitations, PMS, poor circulation, scars, shock, stress-related conditions, stretch marks, tachycardia, thread (spider) veins, wrinkles.
Other Uses: May support the digestive system and fight bacteria, infections, parasites, and viruses. In support of the skin, neroli works at the cellular level to help shed the old skin cells and stimulate new cell growth. It is particularly beneficial for mature and sensitive skin.
Companion Oils: Cedarwood, Geranium, Jasmine, Lavender, Lemon, Rose, Sandalwood

Nutmeg (Myristica fragrans)
Action: Antiseptic, antiparasitic, reduces pain, promotes normal menstruation, improves circulation.
Indications: Loss of appetite, chronic debility, digestion (helps with starchy foods and fats), gallstones, halitosis, rheumatism
Other Uses: This oil has adrenal cortex-like activity which helps support the adrenal glands for increased energy. It may also help treat arthritis, bacterial infection, frigidity, gout, impotence, menstrual problems, nausea, severe nerve pain.
Companion Oils: Cinnamon Bark, Clove, Cypress, Frankincense, Lemon, Tea Tree, Melissa, Orange, Patchouli, Rosemary CT Cineol
Caution: Do not use if epileptic. Dilute when applied topically.

Orange (Citrus aurantium)
Action: Calming, sedative, anti-inflammatory, antitumoral, anticoagulant, improves circulation
Indications: Angina (false), cardiac spasm, insomnia, menopause, tumor growth.
Companion Oils: Cinnamon Bark, Clove, Cypress, Frankincense, Geranium, Juniper, Lavender, Nutmeg, Rosewood
Caution: Photosensitizing.

Oregano (Origanum compactum)
Action: Powerful anti-infectious agent (for respiratory, intestines, genital, nerves, blood and lymphatics) with large-spectrum action against bacteria, mycobacteria, fungi, viruses, and parasites. It is a general tonic and immune stimulant.
Indications: Asthma, bronchitis (chronic), mental disease, pulmonary tuberculosis, rheumatism (chronic), whooping cough.
Other Uses: May help respiratory infections, digestion problems, viral and bacterial pneumonia, respiratory system problems, balance metabolism and strengthen the vital centers.
Companion Oils: Basil, Fennel, Geranium, Lemongrass, Myrtle, Pine, Rosemary CT Cineol, thyme.
Caution: High phenol content can burn the skin – dilute 1 drop essential oil to 50 drops vegetable or massage oil for topical application other than the bottom of feet. Use extra caution to avoid contact with all mucus membranes. Skin irritant.

Palmarosa (Cymbopogon margin)
Action: Antimicrobial, antibacterial, antifungal, antiviral, uterine tonic, cardiotonic
Indications: May be beneficial for rashes, candida, the cardiovascular system, digestive and nervous systems, fighting infections. It is valuable for all types of skin problems because it stimulates new cell growth, regulates oil production, moisturizes and speeds healing.
Companion Oils: Basil, Fennel, Geranium, Lemongrass, Myrtle, Pine, Rosemary CT Cineol, Thyme

Patchouli (Pogostemon cablin)
Action: Soothing to digestion, decongestant, anti-inflammatory, anti-infectious, antimicrobial, antiseptic, soothes wrinkled or chapped skin.
Indications: Allergies, dermatitis, eczema, hemorrhoids, tissue regeneration.
Other Uses: Helps the body eliminate toxic material. It may also curb appetite; it helps with acne; soothes insect bites, helps with cellulite, congestion, dandruff, depression, helps with weight control, relieves itching from hives, helps with skin conditions (chapped and loose skin), fluid retention and weeping wounds.
Companion Oils: Bergamot, Clary Sage, Frankincense, Geranium, Ginger, Lavender, Lemongrass, Myrrh, Pine, Rosewood, Sandalwood.

Peppermint (Mentha piperita)
Action: Anticarcinogenic, supports digestion, expels worms, decongestant, anti-infectious, antibacterial, antifungal, mucolytic, stimulant, hypertensive, cardiotonic, stimulates the gallbladder, is a pain-reliever, expectorant, anti-inflammatory for the intestinal and urinary tract. It can heighten or restore the sense of taste by stimulating the trigeniminal nerve.
Indications: Asthma, bronchitis, candida, diarrhea, digestive problems, fever, nausea, halitosis, heartburn, hemorrhoids, hot flashes, indigestion, menstrual irregularity, headaches, motion sickness, tumor growth, respiratory infections, shock, itchy skin, throat infections, varicose veins.
Other Uses: May help arthritis, depression, skin conditions (eczema, psoriasis, dermatitis), food poisoning, headaches, hives, hysteria, inflammation, morning sickness, nerve regeneration, rheumatism, elevate and open sensory system, ease the pain of toothaches, kills tuberculosis bacillus (according to recent research).
Caution: Possible skin irritant; always dilute when using on children’s or sensitive skin; do not apply neat to fresh wounds or burns; avoid contact with eyes, mucus membranes or sensitive skin areas.

Petitgrain (Citrus aurantium)
Action: Antispasmodic, anti-inflammatory, anti-infectious, antibacterial.
Other Uses: May help reestablish nerve equilibrium. It may also help with acne, fatigue, greasy hair, insomnia and excessive perspiration.
Companion Oils: Bergamot, Cistus, Clary Sage, Clove, Geranium, Jasmine, Lavender, Neroli, Orange, Palmarosa, Rosemary CT Cineol

Pine (Pinus sylvestris)
Action: Hormone-like, antidiabetic, cortisone-like, sexual stimulant, hypertensive (high blood pressure), anti-infectious, antifungal, antiseptic.
Indications: Asthma, pulmonary infections, bronchitis, diabetes, severe infections, rheumatoid arthritis, sinusitis.
Other Uses: May help dilate the respiratory system, particularly the bronchial tract. It may also help with respiratory infections, coughs, cuts, cysts, fatigue, gout, lice, nervous exhaustion, scabies, skin parasites, sores, stress, urinary infections. Pine oil may also help increase blood pressure and stimulate the adrenal glands and the circulatory system. Pine oil is a good ingredient for any first aid kit.
Companion Oils: Cedarwood, Eucalyptus Radiata, Juniper, Lavender, Lemon, Marjoram, Tea Tree, Rosemary CT Cineol.
Caution: Avoid oils adulterated with turpentine – be sure to get organic/therapeutic grade oil.

Ravensara (Ravensara aromatica)
Action: Anti-infectious, antiviral, antibacterial, expectorant, antimicrobial, supports the nerves and respiratory system.
Indications: Bronchitis, cholera, herpes, infectious mononucleosis, insomnia, muscle fatigue, rhinopharyngitis, shingles, sinusitis, viral hepatitis.
Other Uses: May help asthma, cystitis, burns, cancer, respiratory infections, cuts, pneumonia, scrapes, viral infections, wounds and it strengthens the respiratory system.

Rose (Rosa damascena)
Action: Anti-inflammatory, prevents and reduces scarring, balances and elevates the mind.
Other Uses: May help asthma, chronic bronchitis, herpes simplex, impotence, scarring, sexual debilities, skin diseases, winkles.

Rosemary (Rosmarinus officinalis CT 1,8 cineol)
Action: Antifungal, antibacterial, antiseptic, antiparasitic, general stimulant, enhances mental clarity, supports nerves and endocrine glands balance.
Indications: Rheumatism, arthritis, myalgia, hepatitis, liver conditions, menstrual disturbances, hypertension (weak doses), hypotension (strong doses), indigestion, bronchitis, respiratory and lung infections, hair loss (alopecia), asthma.
Other Uses: Improves concentration and stimulates the scalp.
Companion Oils: Basil, Eucalyptus Radiata, Lavender, Marjoram, Peppermint, Pine.
Caution: Do not use if epileptic.

Rosemary Verbenon (Rosmarinus officinalis CT verbenon)
Action: Mucolytic, expectorant, antispasmodic, antibacterial, antiseptic, balances endocrine glands.
Indications: Respiratory infections, bronchitis, viral hepatitis, nervous tension, cardiac arrhythmia, cystitis, arthritis, rheumatism.
Other Uses: Because of its lower camphor and higher verbenon content, this chemotype of rosemary is milder than the cineol chemotype and so is especially well-suited for chest, lung and sinus infections. It is ideal for skin care and can be used to combat hair loss.
Companion Oils: Basil, Eucalyptus Radiata, Lavender, Marjoram, Peppermint, Pine.
Caution: Do not use if epileptic.

Rosewood (Aniba rosaeodora)
Action: Anti-infectious, antibacterial, antiviral, antiparasitic, antifungal, soothing to the skin. It has been researched for its inhibition rate against gram positive and gram negative bacterial growth.
Indications: Acne, candida, depression, eczema, oral infections, dry skin, vaginitis.
Other Uses: May create skin elasticity and is soothing to the skin. It is recognized for its ability to get rid of candida of the skin and slow the aging process. It may also be beneficial for cuts, nausea, tissue regeneration and wounds. It helps to create a synergism with all other oils.

Sage (Salvia officinalis)
Action: Expectorant, mucolytic, anti-infectious, fights against cholera, estrogen-like, supports menstruation, prevents and reduces scarring, regulates circulation, soothes skin conditions and is a balancer and detoxifier of the body. Sage contains camphor, which balances estrogen levels, providing support during PMS and menopause.
Indications: Asthma, chronic bronchitis, sluggish digestion, gingivitis, glandular disorders, menstrual irregularity, menopause.
Other uses: May help improve estrogen, progesterone and testosterone balance. It activates the nervous system and adrenal cortex and may help with illness that is related to digestion and liver problems. It may also be beneficial for acne, arthritis, bacterial infections, dandruff, depression, eczema, fibrosis, hair loss, low blood pressure, mental fatigue, metabolism, respiratory problems, rheumatism, skin conditions, sores, sprains. Sage strengthens the vital centers of the body, balancing the pelvic chakra where negative emotions from denial and abuse are stored.
Companion Oils: Bergamot, Lavender, Lemon, Peppermint, Lemongrass, Pine, Rosemary CT Cineol
Caution: Sage is an oral toxin due to thujone content – do not take internally. Do not use if epileptic. Do not use if you have high blood pressure.

Sandalwood (Santalum album)
Action: High in sesquiterpenes that have been researched for their ability to stimulate the pineal gland and the limbic region of the brain, the center of emotions. The pineal gland is responsible for releasing melatonin, a powerful antioxidant that enhances deep sleep. Sandalwood is similar to frankincense oil in its support of nerves and circulation.
Indications: Bronchitis (chronic), herpes, cystitis, skin tumors.
Other Uses: Helps with cystitis and urinary tract infections. It may also be beneficial for acne, depression, meditation, pulmonary infections, menstrual problems, nervous tension, skin infection. It helps dry or dehydrated skin.
Companion Oils: Cypress, Frankincense, Lemon, Myrrh, Patchouli, Spruce, Ylang Ylang.

Spearmint (Mentha spicata)
Action: Anti-inflammatory, calming, astringent, antiseptic, mucolytic, stimulates the gallbladder, promotes menstruation.
Indications: Bronchitis, candida, cystitis, hypertension.
Other Uses: May balance and increase metabolism, may aid glandular, nervous and respiratory systems. May help with acne, stimulate a poor appetite, help bad breath, promote easier labor in childbirth, help with depression, digestion, dry skin, eczema, headaches, intestines (soothes), menstruation (to slow heavy periods), nausea, sore gums, vaginitis, excess weight.
Companion Oils: Basil, Lavender, Peppermint, Rosemary CT Cineol

Spikenard (Nardostachys jatamansi)
Action: Antibacterial, antifungal, anti-inflammatory, deodorant, relaxing, skin tonic.
Indications: Known for helping in the treatment of allergic skin reactions.
Other Uses: May also help with allergies, candida, indigestion, insomnia, menstrual difficulties, migraine, nausea, rashes, bacterial infections, stress, tachycardia, tension and wounds that will not heal. Strengthens the heart and circulatory system.
Companion Oils: Cistus, Lavender, Patchouli, Pine Vetiver

Spruce (Picea mariana)
Action: Antispasmodic, anti-infectious, antiparasitic, antiseptic, anti-inflammatory, hormone-like, cortisone-like, general tonic, stimulates thymus.
Indications: Arthritis, candida, hyperthyroidism, immune-depression, prostatitis, rheumatism.
Other Uses: May be beneficial for bone pain, glandular imbalances, aching joints, sciatica pain. May help support the nervous and respiratory systems, can be stimulating to the pineal, thymus and adrenal glands.
Companion Oils: Wintergreen/Birch, Eucalyptus Radiata, Frankincense, Helichrysum, Ravensara.

Swamp Paperbark (Melaleuca ericfolia)
This oil is still under study. It is somewhat gentler than Tea Tree and has been found beneficial for bronchitis, asthma, respiratory infection, cynitis, sinus infection.

Tangerine (Citrus nobilis)
Action: Promotes happiness, helps with anxiety, nervousness.
Other Uses: May help dissolve cellulite, improve circulation and help digestive system disorders, dizziness, anxiety, insomnia, irritability, liver problems, parasites, stretch marks (smoothes when blended with lavender), and fluid retention.
Companion Oils: Basil, Bergamot, German Chamomile, Clary Sage, Frankincense, Geranium, Grapefruit, Lavender, Lemon, Orange.

Tansy (Tanacetum vulgare)
Action: Analgesic, antitumoral, believed to help stop bleeding, immune stimulant.
Indications: Respiratory infections, stomach conditions, arthritis, irritable bowel syndrome, aneurysm, bruises, diarrhea, freckles, gout.
Companion Oils: Wintergreen/Birch, Clary Sage, Elemi, Hyssop, Myrtle, Pine, Valerian, Vetiver.

Tarragon (Artemisia dracunculus)
Action: A neuromuscular antispasmodic, anti-inflammatory, anti-infectious, antifermentation, reduces allergies.
Indications: Colitis, hiccups, intestinal spasms, parasites, rheumatic pain, sciatica.
Other Uses: May be beneficial for abdominal discomfort and spasms, arthritis, digestive complaints, genital and urinary tract infection, nausea, premenstrual discomfort, wounds. It may also balance the autonomic nervous system.
Companion Oils: German Chamomile, Clary Sage, Balsam Fir, Juniper, Lavender, Pine, Rosewood, Orange, Tangerine.
Caution: Do not use if epileptic.

Tea Tree (Melaleuca alternifolia)
Action: Anti-infectious, antibacterial (large spectrum action of gram positive and gram negative bacteria), antifungal, antiviral, antiparasitic, antiseptic, anti-inflammatory, immunostimulant, cardiotonic, decongestant of the veins, reduces phlebitis, neurotonic, analgesic, protects against radiation.
Indications: Athlete’s foot, fungal infections, bronchitis, respiratory infections, gum disease, rash, sore throat, sunburn, tonsillitis, vaginal thrush
Other Uses: May help acne, burns, candida, cold sores, inflammation, viral infections, ingrown nails, warts and wounds (promotes healing).
Companion Oils: All citrus oils, Cypress, Eucalyptus Radiata, Lavender, Rosemary CT Cineol, Thyme
Caution: Possible contact sensitization from repeated use

Thyme (Thymus vulgaris CT thymol)
Action: Highly antimicrobial, antifungal, antiviral, uterine tonic, cardiotonic.
Indications: Asthma, bronchitis, colitis, cystitis, dermatitis, anthrax, fatigue (general), pleurisy, psoriasis, sciatica, tuberculosis, vaginal candida.
Other Uses: A general tonic for nerves and stomach. It may also help with bacterial infections, respiratory infections, circulation, depression, digestion, headaches, insomnia, rheumatism, urinary infections, viruses along the spine.
Companion Oils: Bergamot, citrus oils, Cedarwood, Juniper, Tea Tree, Oregano, Rosemary CT Cineol.

Thyme Linalol (Thymus vulgaris CT linalol)
Action: Highly antimicrobial, antifungal, antiviral, uterine tonic, cardiotonic (just as Thyme CT Thymol – but is gentler)
Indications: Asthma, bronchitis, colitis, cystitis, dermatitis, anthrax, fatigue (general), pleurisy, psoriasis, sciatica, tuberculosis, vaginal candida.
Other Uses: A general tonic for nerves and stomach. It may also help with bacterial infections, respiratory infections, circulation, depression, digestion, headaches, insomnia, rheumatism, urinary infections, viruses along the spine.
Companion Oils: Bergamot, citrus oils, Cedarwood, Juniper, Tea Tree, Oregano, Rosemary CT Cineol.

Tsuga (Tsuga canadensis)
Action: Analgesic, antirheumatic, astringent, blood cleanser, stimulant.
Indications: Treats coughs, respiratory conditions, kidney ailments, skin conditions, urinary infections, venereal diseases.
Caution: Possible contact sensitization from repeated use

Valerian (Valerian officinalis)
Action: Sedative and tranquilizing to the central nervous system. Its warming properties can help with hypothermia.
Indications: Because of its effect on the nervous system, it may help with insomnia, nervous indigestion, migraine, restlessness and tension.
Companion Oils: Cedarwood, Lavender, Mandarin, Patchouli, Petigrain, Pine, Rosemary CT Cineol.
Caution: Possible contact sensitization from repeated use

Vetiver (Vetiveria zizanioides)
Action: Antiseptic, antispasmodic, calming, grounding, a rubefacient (locally warming), sedative (to the nervous system), stimulant (circulatory, production of red corpuscles).
Indications: Used traditionally for arthritic symptoms.
Other Uses: May help acne, anxiety, arthritis, cuts, depression (including postpartum), insomnia, rheumatism, stress, skin care (oily, aging, irritated).
Companion Oils: Clary Sage, Jasmine, Lavender, Patchouli, Rose, Sandalwood, Ylang Ylang.

Vitex (Vitex negundo)
Indications: Extensively researched in Europe for its effects on Parkinson’s Disease and other neurological disorders.

Western Red Cedar (Thuja plicata)
Action: Antifungal, antibacterial, antiparasitic, hair follicle stimulator, insect repellent.
Indications: Used traditional by Native Americans to help them enter a higher spiritual realm. Used to stimulate the scalp and as an antimicrobial and antiseptic agent. It is an ingredient of cold-remedy salves used to clear the nose and chest.

White Fir (Albies concolor)
Action: Antitumoral, anticancerous, antifungal, antioxidant, and combats respiratory infections.
Caution: Possible skin irritant

Wintergreen (Gaultheria procumbens)
(very similar in chemistry to birch)
Action: Antispasmodic, anti-inflammatory, liver stimulant.
Indications: Arthritis, rheumatism, inflammation, muscular pain, tendonitis, hypertension, cramps.
Other Uses: May be beneficial for cystitis, acne, bladder infection, gout, gallstones, edema, eczema, osteoporosis, skin diseases, ulcers, urinary tract disorders. It contains an active principle similar to cortisone and is beneficial for bone, muscle and joint discomfort.
Companion Oils: Basil, Birch, Cypress, Geranium, Juniper, Lavender, Lemongrass, Marjoram, Peppermint, Roman Chamomile.
Caution: Do not use if epileptic. Possible skin irritant. Skin test for allergies.

Yarrow (Achillea millefolium)
Action: Anti-inflammatory, reduces indigestion, reduces or prevents scarring, promotes healing of wounds.
Indications: Acne, lack of appetite, bladder or kidney weakness, cellulite, respiratory infections, poor digestion, menstrual problems, eczema, gallbladder inflammation, gastritis, gout, poor hair growth, headaches, hemorrhoids, hypertension, liver and menopause problems, neuritis, neuralgia, pelvic and urinary infections, prostatitis, rheumatism, sprains, sunburn, thrombosis, ulcers, vaginitis, varicose veins, wounds.
Other Uses: Yarrow is a powerful decongestant of the prostate and helps to balance hormones.

Ylang Ylang (Cananga odorata)
Action: Antispasmodic, balances blood pressure, regulates heartbeat. It is used in hair preparations to promote thick, shiny, lustrous hair (it is also reported to help control split ends).
Indications: Heart arrhythmias, cardiac problems, high blood pressure, anxiety, impotence, arterial hypertension, depression, mental fatigue, hair loss, labored breathing, insomnia, palpitations, insect bites, tachycardia.
Other Uses: May help balance male-female energies so one can move closer to being in spiritual attunement and allowing greater focus of thoughts, filtering out the ever-present negative frequencies. It may help lower blood pressure, calm rapid breathing, balance equilibrium, ease frustration, balance heart function, help impotence and intestinal problems, shock and skin problems.
Caution: Possible contact sensitization from repeated use

Diagnosis of irregular menstruation relies on several methods. The doctor will take a comprehensive history that will include questions such as: the age she started her period (menarche), how long the period lasts (days), how many days there are between periods, any recent changes in her normal monthly schedule, if she is sexually active, the date of the last pelvic exam, if she is pregnant or was recently pregnant, and if she is on birth control pills and what kind.

The doctor may also ask the patient to keep a calendar of her bleeding history to keep track of any pain during the month, length of her periods, bleeding between periods and how many days are between periods. Patients are also asked to rate the amount of flow on the days of her period.

Diagnostic tests include ultrasounds that can be done in the office to visualize fibroids or uterine wall changes. Doctors can also inject fluid into the uterus and perform an ultrasound procedure called a sonohysterogram. This test will help to evaluate the uterine walls and any structural abnormalities.

Some common causes of heavy menstruation include uterine fibroids, endometrial hyperplasia, hormonal imbalances and polyp growths on the walls of the uterus. Non-typical causes are Von Willebrand disease which is an inherited coagulation disorder, pelvic inflammatory disease (PID), liver cirrhosis, lupus, Intrauterine Device (IUD) birth control and diabetes.

Another non-typical cause of heavy menstruation is a Vitamin K deficiency. Vitamin K will cause bleeding disorders and has been associated with abnormal uterine bleeding. There are several reasons why patients may be deficient in Vitamin K that includes using anticoagulants, salicylates, long-term antibiotics, metabolic diseases, or a large intake of Vitamin K antagonists such as Vitamin E or Vitamin A.

One of the symptoms of hypothyroidism is heavy menstruation. Women who have hypothyroidism, after treatment, no longer have a problem with heavy bleeding.

Treatment for irregular menstruation is based on the cause. After a thorough exam, history and testing the doctor can give the patient a accurate diagnosis and treatment plan based on current medical practice. The goal of treatment is to decrease the heavy menstruation and increase the patients comfort.

Mens-Reduce is a natural, safe and effective herbal and homeopathic remedy for reducing excessive menstrual bleeding and regulating a woman’s cycle.   Promotes normal menstruation and reduces heavy menstrual flow.  Mens-Reduce also relieves symptoms of PMS and menopause, eases menstrual cramps and remedies iron deficiency anemia due to menorrhagia. Formulated by a clinical psychologist, Mens-Reduce is pharmaceutically manufactured to the highest standards.

Possibly related posts:

• Related posts on heavy menstrual bleeding
• Yasmin birth control Pills review: Yasmin Uses & side effects …
• May experience early menopause symptoms – such as early symptoms …
• When Menopause Happens, Symptoms And Treatment Advice

• Related posts on heavy menstruation
• Women?s Health ? Endometriosis | Akira Daily News
• Title:
• Shortage of doxycycline monohydrate

• Related posts on irregular menstruation
• Result Of Irregular Bleeding During Periods | Bacterial Vaginosis …
• Acupuncture Breast in the end be effective do « Traditional …
• What would you cure acne? « excessivesweating

A swollen lobe is called a goiter that is normally caused due to iodine deficiency. There are, however, other abnormal conditions of thyroid, out of which, thyroid cancer (thyroid carcinoma) is the most serious.

Often, thyroid cancers in early stages produce no thyroid cancer symptoms. As the cancer grows, a small lump or nodule can be felt in the neck. The vast majority of thyroid nodules are caused by benign conditions – only about 1 percent of these types of nodules actually signify the presence of thyroid cancer.

If it is indeed thyroid cancer and begins to spread, it can cause thyroid cancer symptoms that include:

* Problems with swallowing or a choking feeling
* A lump or nodule in the neck, especially near the Adam’s apple in the front of the neck
* Hoarseness, changes in voice or experiencing difficulty speaking normally
* Enlarged lymph nodes in the neck
* An enlarged neck
* Breathing difficulty
* Pain in the throat and/or neck, including discomfort from the neck to the ears
* Neck sensitivity, experiencing discomfort when wearing neckties, turtleneck tops, necklaces or scarves
* A chronic, persistent cough that is not due to illness or allergies
* A large nodule on one side of the thyroid gland and nothing on the other
* Nodules which cause the wind pipe to go to one side of the neck

Please remember that 99% of thyroid gland nodules are benign, but only your physician can determine if a lump in your neck is cancerous. Each of the symptoms above can be caused by infections and other benign conditions. If you have found a lump in neck neck or have any of the above thyroid cancer symptoms, you should visit your doctor for a checkup to determine the cause of your symptoms.

Whereas no one can tell for sure what causes thyroid cancer, treatment for thyroid cancer and thyroid medications take a long time to produce results.

Thyroid cancer treatment involves a series of procedures that can start only after some visible thyroid cancer symptoms surface because early thyroid cancer does not show any significant thyroid cancer symptoms.

Any suggestive thyroid cancer symptoms would first require a physical examination of any swelling in the lymph nodes in the neck along with blood tests for abnormal levels in thyroid stimulating hormone (TSH). In case medullary thyroid cancer is suggested, the physician may opt for checking high levels of calcium in the blood or the RET gene.

Other diagnostic procedures to validate thyroid cancer symptoms may involve an ultrasonography, a radionuclide scanning, or a biopsy. Biopsy is a procedure whereby a sample tissue is examined under a microscope to determine if the cells have become malignant (cancerous).

Once a positive diagnosis is established, the patient has the option to go for natural thyroid treatments or settle for the routine allopathic procedures and prescription medication.

Surgery is the most common thyroid cancer treatment, which could mean removal of the entire thyroid (Total thyroidectomy) or the lobe with the cancerous nodule (lobectomy). Sometimes an operation is required to check for cancer that may have spread. In cases where cancer has indeed spread, an I-131 therapy or external radiation is necessary for its treatment. Practically all patients who have had their thyroid gland removed require thyroid hormone pills to substitute the natural hormone.

Radioactive iodine therapy is another thyroid cancer treatment method to destroy thyroid cancer cells anywhere in the body. In cases where low dosage of radioactive iodine (I-131) is required the patient is not hospitalized but treated as an outpatient. However, this therapy does not work in cases of medullary thyroid cancer or anaplastic plastic cancer.

Patients in advanced stage of thyroid cancer do not respond to radioactive iodine therapy and require a local therapy known as external radioactive therapy. This involves directing high-energy X-Rays to the affected part. This process can mean daily visits to the hospital for several weeks.

There are also drugs that can kill cancerous cells. This is a systemic therapy, which is a common thyroid cancer treatment,  known as chemotherapy because the drugs enter the bloodstream and travel throughout the body.

Thyroid medications require careful follow up and management. Chemotherapy involves drugs that can affect any part of the body and destroy healthy cells along with the cancerous cells. This results in weakening of your immune system, which in turn can expose you to further infections. They can also cause fatigue, nausea and vomiting, mouth sores, pain, hair loss, and anemia. If at all you are allowed to work, it may necessitate a major change in your work schedule.

There are alternative thyroid cancer treatments available which can prove to be of great help in thyroid treatment as they are devoid of any side effects and require minimal management.

The thyroid is a very sensitive organ that is responsible for many functions in the body. Natural remedies have been used in traditional medicine for thousands of years to support the solid thyroid health and health of the endocrine system, helping to support and balance efficient hormone production and natural thyroid gland function.

In more recent times, research has confirmed this traditional wisdom. There are now many published clinical studies demonstrating the ability of a range of herbs to support the endocrine system and thyroid health.

Thyroid Assist is a natural, safe, effective and powerful herbal formula that contains herbs that have been carefully selected for their beneficial effect on thyroid functioning, as well as on overall systemic health. Thyroid Assist will help to restore healthy thyroid functioning; treat iodine deficiency causing hypothyroidism; ensure adequate production of thyroid hormones; assist with depression, fatigue, constipation, and weight gain.

Remedies such as Thyroid Assist for natural thyroid gland function can make all the difference without compromising health and without the risk of serious side effects.

Editor’s note: This natural remedy is manufactured by Native Remedies. We thoroughly researched the company that makes this natural formula and have found that all of their herbal products are created using their Full Spectrum Approach™ (FSA), a set of standards and processes that combines the best quality, laboratory-tested, raw ingredients, good manufacturing practices and a Full Spectrum manufacturing method to guarantee you products of the highest quality, safety and effectiveness.

All Native Remedies‘ formulas contain no animal products, gluten, artificial colors, flavors or preservatives, are not tested on animals, and backed by our One Year Unconditional Money Back Guarantee. Plus, individual homeopathic ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS).

Also, they use the WHOLE HERB, the purest form of the herb with the highest quality and therapeutic benefits in Thyroid Assist.

One of the symptoms of a thyroid disturbance is either a decreased metabolism in hypothyroidism, or an increased metabolism in hyperthyroidism.

An overactive thyroid gland will enable you to have a great deal of energy, whereas an underactive thyroid gland will make you feel sluggish, fatigued, and experience weight gain.

In addition to weight gain, a person that is hypothyroid will most likely experience a loss of hair. Thyroid disturbances and hair loss are not an uncommon problem. These changes in the body all occur due to hormonal changes and medications.

Normal thinning of the hair after the age of 40 years old is not uncommon, but when the body is additionally upset your hair cells will reap the results. Hair cells, an amazingly fast growth area in the body, will be one of the first areas that distress will show up when there is a disturbance in the body. It does this in order to encourage the energy of the body to go where it is most needed. A person experiencing a thyroid problem will have an increased likelihood of hair loss.

Your hair growth is approximated at about one-half inch per month. This will continue for approximately 3 years in length. After this period of time, it will take a needed rest. After that groups of hair simultaneously go through a process of pushing old hairs out and starting over again with new hair growth.

If you are taking hormone supplements the enzymes undergo a conversion process. This conversion process is responsible for the hair follicles being under attack and shrinking the hair altogether. Furthermore, this hair becomes more fine and thin, or worse may stop its growth pattern completely. Testosterone to DHT conversion is responsible for this.

Thyroid deficient patients will discover hair loss and/or thinning hair to be their most frustrating problem. Not only will they experience the hair loss or hair thinning the problem is further compounded with a change in the texture of their hair as well, such as hair that is dry, coarse, and/or tangles fairly easily.

If you have a thyroid problem talk to your doctor if you experience this type of a problem with hair loss. It may or may not be your medication. As well, you will probably have to have your levels checked to determine that you are not being overly medicated or under medicated. Further investigation may warrant a visit to a dermatologist for further diagnosis and treatment to help you solve this problem with hair loss.

There can be many different causes of excessive bleeding and women and a gynecologist, a physician who specializes in the reproductive health of women, should be the one to diagnose the underlying root cause.

Only through correct diagnosis of the underlying reason can a specific treatment protocol be recommended and successful. Diagnosis of irregular menstruation or menorrhagia relies on several different methods.

Initially, the physician will take a comprehensive history of the woman. But history will include questions about the age she started her, how long periods usually lasts in days, how many days there are between periods, any recent changes in her normal monthly cycle, if she is currently sexually active, the date of her last health exam, if she is currently pregnant or was recently pregnant and if she is on birth control pills and what kind.

After a very thorough medical history the physician will also conduct a physical examination. The basis of this examination is often a pelvic exam looking for underlying reasons such as fibroid tumors to explain heavy bleeding.

The physician may pass the patient to keep a calendar of her bleeding history, keep track of any pain during the month, lanes of periods, bleeding between periods, and how many days are between periods. Women are also an asked to rate the amount of flow on the days of her period.

Diagnostic tests will also include ultrasounds that can be done in the office to visualize fibroids or uterine wall changes. The doctor may also inject fluid into the uterus and performing ultrasound procedure called sonohysterogram. This test helps to evaluate the health of uterine walls and increase the visibility of any structural abnormalities.

Some common causes for heavy menstrual flow include uterine fibroids, endometrial hyperplasia, hormonal imbalances and polyp growths on the wall of the uterus. Non-typical causes include von Willebrand disease which is an inherited regulation disorder, pelvic inflammatory disease, liver cirrhosis, lupus, intrauterine device, birth control and diabetes.

Another nontypical cause of heavy menstrual flow is a vitamin K deficiency. Vitamin K plays an important role in several different metabolic functions in the body, not the least of which are bleeding disorders. A deficiency in vitamin K will cause a bleeding disorder that has been associated with abnormal uterine bleeding.

Several reasons an individual may be deficient in vitamin K includes using anticoagulants for another underlying medical condition, the use of salicylates, long-term antibiotic use, a metabolic disease or large intake of vitamin K antagonists such as vitamin E or vitamin A. One of the symptoms of hypothyroidism is also heavy menstrual flow and win in who have hypothyroidism and are properly treated lose the problem of heavy bleeding.

Treatment for irregular menses is based upon the cause. This is why it is incredibly important for a woman to receive a proper diagnosis prior to treatment. After a thorough exam, history and testing the gynecologist can give old woman an accurate diagnosis and treatment plan based upon current medical practice. However, medicine is an art form and not a science.

For this reason it may require patience on the part of the woman before an accurate diagnosis is found. The goal of treatment is to decrease the heavy menstrual flow and improve the patient’s comfort level.

With television, magazines and the Internet flooded with diets, weight loss programs and prescription medications, the steady increase in the percentage of men and women battling weight gain is not only alarming, but can also be confusing.

“The proportion of people at the high end of the weight scale continues to increase at a brisk rate despite increased public attention on the risks of obesity,” said Roland Sturm, an economist at Rand Corporation, a nonprofit research institute.

Logically, it seems simple. If you are gaining weight, it’s due to one of two things: too much food or not enough exercise. But is it really that simple? The CDC lists some of the possible causes of weight gain:

Excessive weight and obesity are the result of an energy imbalance. This involves eating too many calories and not getting enough physical activity.

Behavior and environment play a large role in causing people to become overweight and obese. These are the greatest areas for prevention and treatment actions.

Body weight is the result of genes, metabolism, behavior, environment, culture and socioeconomic status.

There are many causal factors intertwined with obesity, but clearly some ailments are much more likely to increase its prevalence. Here are what we found to be some of the most common reasons for weight gain:

Stress & Anxiety

* MindSoothe
* PureCalm
* Mood Tonic

Metabolism

* EcoSlim
* JuniorSlim
* TeenSlim
* Slimmer’s Assist

Energy Levels & Toxicity

* Fatigue Fighter
* Detox Drops

Hypothyroidism (under active thyroid)

* ThyroidAssist

Use of Antidepressants (which often cause weight gain)

* MindSoothe
* Mood Tonic

In cases where the underlying ailments behind excessive weight gain are treated and the person is still gaining weight or unable to lose those unwanted pounds, they often resort to quick weight loss scams, prescription medications or radical diets. However, even making simple changes in your level of physical activity and nutritional intake can help you lose weight. In addition, natural options can be very effective, and in many cases a good deal safer for your body.

* EcoSlim
* Slimmer’s Assist
* JuniorSlim
* TeenSlim
* Detox Drops
* Fatigue Fighter

Since it’s becoming very clear that the consequences of being overweight are much more significant than simply not being able to stroll the beach in a bikini, the focus is now on a solution, as well as treating the resulting physical and psychological effects.

Today, nearly 1 billion overweight people worldwide are facing a decline in their physical health due to excessive weight. The American Journal of Physical Health recently published the results of a study examining the relationship between weight, exercise and declining physical functioning. They concluded that both excessive weight and obesity were independently associated with a decline in overall health.

Overweight and obese individuals are more likely to have:

Depression

* MindSoothe
* Calm Within CD

Anxiety

* MindSoothe
* PureCalm
* Mood Tonic
* Calm Within CD

Panic Attacks

* MindSoothe
* PureCalm
* Mood Tonic
* Calm Within CD

Mood Swings

* MindSoothe
* PureCalm
* Mood Tonic
* Calm Within CD

Natural remedies – like herbal and homeopathic products – can be used to successfully and safely treat a wide variety of these resulting ailments. These products are virtually free of any of the major side effects that plague many prescription medications. With these options now readily available worldwide, we can lighten up knowing that there really are viable ways to lose weight and get healthy.

“I am an emotional eater and I could never stay on a diet. Michele [your clinical psychologist] said I should take MindSoothe together with Ecoslim. I have succeeded for the first time in keeping to my diet and I have been eating sensibly with no binging for the last 6 weeks, which is a record for me! I can see the pounds coming off and everyone at work has been complimenting me!”
- Malinda M., USA

“I tried every diet in the book. I was always on a different diet but if I lost weight it would go straight back on. Your weight loss program helped me to stay on track and I realized for the first time that I did not have to starve to loose weight! The slimming drops made a big difference and every time I stood on the scale I had a smile on my face! After two weeks I had already lost 11 lbs, after 6 weeks I weighed 30 lbs less than when I started! I have never felt or looked so good!”
- Janey, USA

In a study reported on in the American Journal of Clinical Nutrition, it was found that green tea extract resulted in a significant increase in energy expenditure (a measure of metabolism), plus also had a significant effect on fat oxidation. While some of the effects were originally theorized to be due to the caffeine content of green tea, the researchers discovered that the tea actually has properties that go beyond those that would be explained by the caffeine.

The same amount of caffeine as was in the green tea, administered alone, failed to change energy expenditure in other studies. This led researchers to believe that there is some interaction going on with the active ingredients of green tea that promotes increased metabolism and fat oxidation.

The researchers indicated that their findings have substantial implications for weight control. A 4% overall increase in 24-hour energy expenditure was attributed to the green tea extract, however, the research found that the extra expenditure took place during the daytime. This led them to conclude that, since thermogenesis (the body’s own rate of burning calories) contributes 8-10% of daily energy expenditure in a typical subject, that this 4% overall increase in energy expenditure due to the green tea actually translated to a 35-43% increase in daytime thermogenesis.

For more information visit: Avatrim – Avatrim ingredients are clinically proven to help you lose weight. Avatrims advanced ephedrine free formula is powered by a revolutionary blend of green tea and other potent thermogenic compounds clinically proven to increase the body’s metabolic rate and energy expenditure to help promote reductions in weight and body fat.

Conventional therapies basically attempt to

* Curtail thyroid hormone production with the aid of immunosuppressive drugs.
* Erode some of the thyroid tissue with radioactive iodine therapy. This reduces the amount of thyroid tissue leading to lesser hormone production.
* Remove a large part of the thyroid gland by invasive surgery.

In all the thyroid treatment procedures mentioned above the end goal is to inhibit thyroid function. The process involves arriving at the correct dose of the drug by trial and error. Sometimes when the treatment is not followed up properly with regular visits to the doctor even after the over active thyroid has been corrected, a condition called hypothyroidism can occur. This occurs due to an over correction caused by the drugs leading to an under active thyroid.

Conventional thyroid medication comprises of immunosuppressive drugs are mostly steroids. These require strict monitoring as they give rise to side effects such as excessive weight gain, diabetes and thinning of bones and skin.

Alternative thyroid treatments, on the other hand, have a totally different approach to the treatment. Natural thyroid medication addresses Graves disease in a holistic manner. It attempts to curb the overactive system and reduces the production of auto-antibodies. It also aids in better production of the suppressor T lymphocytes that would ordinarily stop auto-antibodies from forming.

This holistic approach to a disease that actually allows the autoimmune system to be strengthened and toned up is the basic aim of an alternative treatment. The end objective of the treatment is the same as conventional medicine and all attempts are made to reduce the production of thyroid hormones. However, there is a marked difference in the approach. Drugs suppress symptoms whereas alternative treatments focus on the underlying cause and do not aim at temporary relief by providing only symptomatic relief.

The human body is a complex system and has an inherent capacity to heal itself. During this self-healing process there are some external symptoms that surface and they should not be the main focus of the treatment.

Many times it has been observed that the patient has a fair idea of what has caused the disease. Alternative treatments can be useful in eliminating the underlying cause. Stress can create havoc with the autoimmune system and cause the thyroid to produce more hormones. Natural procedures like yoga, meditation, prayers and tai chi are very effective in eliminating stress.

Diet pills, dietary supplements with high iodine content are other triggers that give rise to Graves disease. A friendly thyroid diet plan will ensure that goitrogens like broccoli, cauliflower, artificial sweeteners, almonds and peaches are avoided. Natural thyroid medications like herbs and homeopathic remedies too are effective in curing fundamental causes behind Graves disease.

References:

http://naturalhealth.org/articles/comparingconventional.htm