At age 47, Martina Navratilova returned to Wimbledon and represented the United States in the 2004 Athens Olympics. In September, seventy-three year old Ed Whitlock shattered his own world age class marathon record by completing a marathon in under 3 hours. Ed is the first 70+ human in history to attain this goal and he [...]
Tag Archives | hiking
Acrophobia Several years ago, when I was camping in the mountains of Wyoming, I came across an event that does not happen to me often. My friend and I were hiking through the forest and all of a sudden we came to a crevasse in the trail. It was only a couple of feet wide [...]
What is TeenSlim? TeenSlim is a complex herbal remedy, especially developed for teenagers by a Clinical Psychologist. TeenSlim is formulated to assist teenagers to maintain healthy weight goals, as well as cleanse the system, thereby preventing skin breakouts and boosting energy levels. Combined with a healthy lifestyle and diet, TeenSlim helps adolescents maintain healthy slim [...]
Arthrit-Eze is the most advanced formula on the market today. It offers potential relief and rejuvenation for all forms of arthritis, safely, naturally and without side effects. We developed Arthrit-Eze in response to customer requests for an effective formula to help relieve arthritic pain and to target the underlying cause of the pain. Our aim [...]
Self-esteem is a term that we hear frequently these days and we associate it loosely with having confidence in ourselves, being able to be assertive, and generally having the ability to manage life and all that it brings with it. Many people who consult me have problems with self-esteem and low self-esteem often underlies problems [...]
Image via Wikipedia Have you felt chronic pain in the outside of your knee? Or maybe you have hip pain. There are several possibilities and one is Iliotibial band syndrome, also called ITB. Iliotibial band syndrome is a common sports injury that affects the knee of runners, bikers, hikers and weight lifters. The Iliotibial Band [...]
When it comes to footwear, there are many fashion trends you can follow. When it comes to sports shoes, you have just as many to choose from. Depending on your particular activity there is a sports shoe that is right for you. At one time there was just one athletic shoe and everyone used it. [...]
Summer camp can be such a great experience for children and sometimes their parents. After you’ve made your choice about which camp to attend and made all financial arrangements, it’s time to gather together items to pack. The facility may send a checklist of items each camper will need but just in case they don’t, [...]
Exercise is one of the main contributing aspects to overall health and the easiest way to release feel-good chemicals in your brain. It is something every family member can benefit from. Incorporating exercise into your daily routine is a great way to relieve stress and help restore balance in the body and mind. Here are [...]
Even though osteoporosis is a chronic condition that affects both men and women, it is much more likely that a postmenopausal woman will suffer from osteoporosis than any other category of individuals. This particular type of osteoporosis is called primary osteoporosis because it involves from the natural bone loss that occurs in everyone over the [...]
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