As part of any whole food lifestyle such as the Wholefood Diet or Full Spectrum Diet, juice therapy, the eliminative and cleansing capacity of raw juice, is a great way to get in all your nutritional foods. Juices are extracted from fresh fruits and vegetables and are rich in their own medicinal properties. Raw juices [...]
Tag Archives | high blood pressure

Color Healing Using Candles
Lighting colored candles that coordinate with what you need. For example if you want to gain knowledge, light a yellow candle. Light a pink candle to send love. Blue to resolve a spiritual problem. Lavender is good for healing. Silver is good for protection. Color Frequencies RED Red is the color of energy, vitality and [...]

Users of Multi-Nutrient Supplements Have Better Overall Health Than Those Who Just Use Multi-Vitamin/mineral Supplements!
by Warren Matthews of Xtend-Life This was the conclusion according to a study published in ‘Nutrition Journal Oct 2007’. Basically the study looked at long term users (20 years plus) of multiple dietary supplement users and compared them with those long term users who just took a standard multi-vitamin/mineral supplement, or, nothing at all. ‘Multiple [...]

Fighting Fatigue
What are the common causes of fatigue? While we all go through moments of feeling tired and washed out, chronic fatigue seems to be the new ’21st Century illness’, often linked to high stress levels, environmental pollution, unhealthy diets and fast foods. Despite plentiful food supplies and excellent medical facilities, many people in the Western [...]

Herb-Nutrient- Drug Interactions
This Review was carefully researched and written by Sarah Abernathy, the head of the research department – http://www.healthyliving.com/ Do you worry that the herbal remedies, high potency vitamins, and supplements you’re taking could interact with prescription drugs? You’re not alone. Nearly every day, someone contacts my research department to ask whether they can use herbal [...]

Spa Style Herbal Body Wrap
* 6 cups very hot water * 1/2 cup dried chamomile * 1/2 cup dried rosemary * 1/4 cup fresh mint or peppermint leaves * Cheesecloth or wide cotton gauze * Linen or loose-weave cotton, cut into long strips 4 to 6 inches wide * Roll of plastic wrap Bring the water to a boil [...]
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