Articles tagged with: heart disease prevention

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Heart, Blood, Circulatory »

Heart disease is actually any condition or disorder in which the ability of the heart to perform is adversely affected.
There are many forms of heart disease including alcoholic cardiomyopathy, aortic regurgitation, aortic stenosis, arrhythmias, carcinogenic shock, congenital heart disease, coronary artery disease (CAD), endocarditis, heart attack also called a myocardial infarction, heart failure, heart tumor, hypertrophic cardiomyopathy, idiopathic cardiomyopathy, ischemic cardiomyopathy, acute mitral regurgitation, chronic mitral regurgitation, mitral stenosis, mitral valve prolapse, peripartum cardiomyopathy, pulmonary stenosis, stable angina, unstable angina and also tricuspid regurgitation.
There are many things that can cause or lead to heart disease …
Heart, Blood, Circulatory »

Sometimes heart disease has no symptoms and is detected during a routine physical examination. Other times individuals may experience warming physical symptoms or signs such as feeling short of breath, feeling dizzy, experiencing nausea, or by having abnormal heartbeats (arrhythmias), they may also feel more fatigued than normal without any physical reason for the fatigue.
Other symptoms are feeling a pain or discomfort in the center of your chest, pain or discomfort in the upper body, arms, back, neck, jaw, or stomach area. Some individuals feel short of breath, or break out in a cold sweat, …
Heart, Blood, Circulatory »
To prevent or avoid heart disease you need to avoid tobacco products, become more active and choose to eat good nutrition. These three things will help you to avoid heart disease. Most people have a difficult time committing to doing these three things because it involves making lifestyle changes.
Smoking is a difficult habit to break, and if you are used to sitting all day at work or at school is it difficult to do what needs to be done to be physically active. Motivation is what is lacking when it comes to exercise. Unfortunately …
Heart, Blood, Circulatory »

There are two types of risk factors for heart disease, those that are controllable and those that you cannot control. The main risk factors for heart disease are being male, becoming older, a family history of heart disease, being a woman who is post-menopausal, and being African American, American Indian, or being Mexican American. These risk factors are the ones that you cannot control.
The risk factors for heart disease that you can control are smoking, having high LDL cholesterol or low HDL cholesterol, whether you are physically active or not, obesity, and having uncontrolled diabetes, …
Heart, Blood, Circulatory »
There are a number of abnormal physical conditions that affect the heart and blood vessels leading to the heart that can be classified as heart disease and are known as coronary artery disease (CAD) which includes angina, and heart attack, heart failure which may have the symptoms of shortness of breath, swelling feet, ankles and legs, and also extreme tiredness.
Heart arrhythmias are also considered to be heart disease as they can make people feel out of breath, dizzy and experience chest pains. They are changes in heartbeat that feel like flutters. If you experience heart …
Heart, Blood, Circulatory, Nutrition »

Fiber is a necessary part of your diet but in this day and age of carbonated sodas, Twinkies and other processed foods, you may not be getting enough. Plant derived fiber is best for your health but do you even know why fiber is so important? First of all, fiber is the nutritional way to “roto-rooter” your digestive tract.
Because fiber is bulky, it will slow down digestion, making you feel fuller faster, preventing you from overeating. Next, it acts like one of those trucks that brush the street, sweeping undigested food debris, cholesterol and other …
Heart, Blood, Circulatory »
Individuals who have controllable risk factors for heart disease such as high blood pressure, high cholesterol, having an inactive lifestyle, obesity and smoking can make changes that will decrease their risk for heart disease.
The first step in controlling your risk factors for heart disease is to recognize what your risk factors are? Are you overweight or obese? Do you smoke? Do you have high blood pressure or high blood cholesterol? Are you physically inactive?
If you said yes to any of these questions than you have risk factors for heart disease that you can control. In …
Heart, Blood, Circulatory »
Coronary heart disease is a growing problem in a world where fast means better. People are searching for fast food, fast exercise, fast pleasure and fast results. The problem with fast is that it isnt always the best option.
Taking care of your heart and your health is a long-term condition that is effective only if you continue to work at it each day. One factor in your arsenal of heart disease prevention is eating fish. The benefits of eating fish are many, and there appears to be some concern as well.
In …
Heart, Blood, Circulatory »

Heart disease is the number one killer out there. We often hear about women and heart disease but what about men? It is number one for them too.
Heart disease affects not only the heart but the entire cardiovascular system. When someone has a heart attack it is because blood couldn’t reach a certain part of the heart through the coronary arteries. There can be congenital defects that affect the heart as well as stenosis in the aorta and other blood vessels of the body.
When it comes to your heart, there is no playing around. Heart …






