Articles tagged with: healthy
Mind and Spirit »
One piece of advice that all dieters receive is simply this: don’t skip breakfast. The idea is that skipping breakfast will make you crave junk food, and bypass eating the healthy stuff. Well, new research presented at the Endocrine Society’s 92nd Annual Meeting in San Diego explains why this may be the case. And it has everything to do with the activation of ghrelin, the “hunger hormone.”
