Ingrown hairs are also called razor bumps. They are most common in African American males. They results when being shaved hair gets trapped inside of the hair follicle or curbs around and grows back into the skin. They are painful for men, can cause scarring, the redness and swelling.

Ingrown hairs are fairly common problem causes commonly by chronic irritation to the hair shaft and follicle opening. Sometimes it’s a result of frequent and close shaving or friction from tight clothing or belts. People with curly hair tend to have more …

Carrier Oils may be applied directly on the skin, and/or essential oils may be added for use as body, bath or massage oils. As most holistic aroma therapy treatments involve massage, it is important that Carrier Oils are pure, unadulterated and naturally extracted.

Vegetable oils are the most familiar carrier oils used in aromatherapy as they have many interesting properties & benefits. Store away from heat & strong light sources. (May be refrigerated to extend shelf life). External use only.

Frizzy hair and split ends are two entirely different problems that both affect the cuticle of the hair shaft and have the same cause. Split ends and frizzy hair affect about 90% of women at least sometime in their lives. And women who have naturally curly hair suffer the most!

This is because at the base of the hair shaft is a oil gland that sends natural oils to condition the hair. Because it is harder for the oils to reach the ends of curly hair this hair type is often more coarse and dryer, suffering …

The following oils may assist in alleviating the complaints featured. This is not a comprehensive list nor is it considered to be a prescription for the named complaint.

Angelica — Herb Seeds Roots — Cough, Cold, Fever, Flatulence, Indigestion.

Aniseed — Herb Seed Pod — Indigestion, Coughs, Bronchitis, Catarrh.

Apricot — Kernel- Oil — From the kernel premature skin aging, inflammation, dryness use 100% minerals and vitamins.

Avocado Pear Oil — From the fruit dry skin, eczema Add 10% to base oil vitamins, protein, lecithin, fatty acids.

Basil Herb:- Whole Plant — Bronchitis, Fatigue, Colds, …

how to take care of your teeth when you have gum disease

Oral care is an important of your daily health care. Scientists have found conclusive links between gum disease and heart disease and strokes. Without good oral care the risk of cavities and carries also increases. People with poor dental health often have an increased risk of poor nutrition leading to anemia, and decreased mental acuity. This means that good oral care throughout your life will improve your overall health.

But sometimes we dont learn how to take care of our gums …

ABCESSES Lavender, Tea Tree, Thyme, Myrrh, Frankincense, Birch

ABDOMINAL CRAMPS Lavender, Clary Sage, Rosemary, Ginger, Basil, Peppermint, Anise, Fennel

ACCUMULATION OF TOXINS Birch, Carrot Seed, Juniper

ACNE Bergamot, Chamomile, Geranium, Lavender, Palmarosa, Patchouli, Sandalwood, Tea Tree, Vetiver, LemonGrass, Rosewood, Cedarwood, Eucalyptus Radiata, Orange, Neroli

AGING SKIN Frankincense, Helichrysum, Cypress, Rose, Lavender, Patchouli, Sage, Geranium, Rosewood, Sandalwood

ALLERGIES Chamomile, Lavender , Melissa, Patchouli, Ledum, Nutmeg

AMENORRHOEA (Missing or scanty periods) Basil, Fennel, Clary Sage, Marjoram, Myrrh

ARTHRITIS Benzoin, Birch, Black Pepper, Chamomile, Eucalyptus, Ginger, Juniper, Helichrysum, Balsam Fir, Rosemary, Oregano, Clove, Nutmeg, Tansy, Elemi, Peppermint

ASTHMA Clary Sage, Cypress, Frankincense, Lavender, Marjoram, …

Beauty is not just an outer appearance. It is a complete harmony from within that can be sensed by others from the way you present yourself. If you know you are beautiful, and it comes from within, others will see it too.

* You want clear, smooth skin. – In this book, you’ll get complete recipes for homemade masks, cleansers and scrubs for dry to oily skin. Plus tips and tricks for healthy skin.
* How about your own at-home spa? – Try our soothing bath recipes to smooth and soften your skin and give you back …

There are 7 essential hair care products that make care of your hair simple and easy. Salon quality hair at home, with just a bit of practice and planning, is right at your finger tips. You can get overwhelmed with the number of different products available in the store or the salon. Watch a hair care ad on television and you are convinced that product will be miraculous for you too.

You must use careful consideration but with practice youll be able to choose the products that really will do miracles for your individual …

Combine 1 large cored apple (peeled and cut into small pieces), 2 tbsp apple cider vinegar and 2 cups water in a blender and set on High for 15 seconds.

Strain to remove solid pieces. Pour liquid over hair, massage in, and rinse with cool water.

Before stepping into the shower, comb your hair lightly with a wide-toothed comb to untangle knots. This aligns the strands and prevents your getting out of the shower with a lot of knots. Begin at the ends and slowly work your way up. Never try to rip through tangles from top to bottom. You’ll end up with a clump of hair on your comb that could have been avoided if only you’d had some patience!

Water

The temperature of the water you use while washing your hair should ideally not be warmer than room temperature. In …