Articles tagged with: Garlic
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Herbs For Health, Detox, Immunity, Infection »
Adapted from The Border Cookbook, by Cheryl Alters Jamison and Bill Jamison (Harvard Common Press, 1995).
This is one delicious way to boost your immune system so you can avoid the flu, or to nourish yourself if you’ve caught it.
INGREDIENTS
* 3 whole heads of garlic
* 2 tablespoons vegetable oil, preferably peanut
* 1 medium onion, sliced thin
* 8 cups vegetable stock
* 1 to 2 dried or canned chipotle chiles
* 1/2 teaspoon salt, or more to taste
* 1/2 teaspoon cumin seeds, toasted and ground
* Juice of 1/2 to 1 …
