Articles tagged with: fasting
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Nutrition »
Fasting has long been employed as a religious practice, but many are exploiting it as a means to slim down. But is it good for you and is it healthy to do?
Fasting for weight loss isn’t advocated by nutritionists and health professionals. Why? It’s seen as another extreme form of dieting. When the body is deprived of something that it requires, it answers by hanging on to what it already has.
This signifies that if you’re attempting to slim down and you deprive the body of food, it will clutch onto its fat stores just …
Digestive Conditions »
A great many physical ailments have been attributed to a colon in need of cleansing. While colon cleansing is not a cure-all, it does have a valid place in a healthy lifestyle. Here are some reasons why, and some suggestions for how to do a colon cleanse.
What does the colon do?
In short, the colon eliminates solid waste from the body. After the nutrients from the food you eat are absorbed through the small intestine and distributed via the liver into the bloodstream, the “leftovers” move into the large intestine, or colon, where they are eliminated …
