Spray the following mixture in your car to stay alert. Be careful not to get it into your eyes.

* Peppermint 80 drops
* Lemon 75 drops
* Rosemary 45 drops
* Pure Water 4 fluid ounces (120ml)

Also, learn more about Road King essential oil blend for staying alert while driving!

Diarrhea may be caused by a whole range of conditions which generally fall into the three categories of food-related, nerve-related, and viral-related. In all cases, drink large quantities of water. Follow the same treatment but use the oils which are appropriate to your particular condition:

Food

* Chamomile 2 drops
* Peppermint 3 drops
* Eucalyptus 1 drop

Nerves

* Chamomile 1 drop
* Eucalyptus 2 drops
* Lavender 3 drops

Viral

* Thyme 3 drops
* Lavender 2 drops
* Tea Tree 1 drop

Use one of the recipes above, dilute in 1 teaspoon Massage Oil and massage over the whole of the abdomen area.

Make a drink …

By D.S. Braun – Certified Aromatherapist, Certified Reflexologist

Introduction

In the holistic health care field many healing modalities have become the subject of interest and study for healthcare providers, holistic practitioners and the general populace alike. Many are finding that the combination of two or more therapies brings quicker, more complete relief from physical, emotional, spiritual and mental maladies than does one modality alone. For the purposes of this discussion, I am going to focus on the practice of using Aromatherapy to complement and enhance the benefits of Reflexology.

Many people are aware of the positive aspects of …

* 1 drop lavender
* 2 drops tea tree

Add 1 drop lavender and 2 drops tea tree oil to 1 teaspoon of any plain base/carrier oil. Stir gently to mix and apply with cotton swab at least once daily.

Relieve stiffness and pain by blending Rosemary and Lavender oils or Marjoram and Juniper (2 % of oils to vegetable base oils). It will improve blood supply to muscles and also help in speedy removal of toxins.

Daily Aromatherapy Tip brought to you by http://www.AromaThyme.com

Just because artificial fragrances can be harmful to our health doesn’t mean we can’t still smell delicious without them. This cologne formula is light and very refreshing — just the thing for warm summer days — and it uses all-natural ingredients. Not only that, some of them are thought to be cheering, concentration-enhancing, and relaxing!

Some of us like to keep this delightfully fresh cologne in the fridge for a cooling, uplifting spritz when we need one.

INGREDIENTS

* 1/2 part essential oil blend
* 1 1/2 parts water
* 8 parts vodka, rum, or brandy

Essential Oil Blend

* …

Given the rising costs of aroma sprays, spritzers, misters, and other olfactory delights, it is now becoming clearer that making your own is not only cheaper, but more fun! This simple formula will help you create a delightful aroma-therapeutic spray in just under a few minutes.

With the recent popularity in aromatherapy and related products falling under the guise of aromatherapy, we felt it was time to share some of the basics involved with preparing the easily crafted aroma spray. Most aroma sprays typically cost around $9-12.00 for a small 1 to 4 ounce bottle.

From …

Dilute 3 drops of Lavender and 2 drops of Chamomile Essential Oil in a teaspoon of alcohol. Blend together well and apply to the area three times-over one day should suffice.

Black Widow Spider Bites

Lavender Essential Oil is reputed to neutralize the poison of this spider. Apply 10 neat drops to the area every 2 or 3 minutes until you get to the hospital.

CINNAMON BARK (Cinnamomum zeylanicum)- A powerful antiseptic oil with a strong pungent, spicy aroma and reddish brown color. Cinnamon has a long tradition of use, having been produced in Sri Lanka for more than 2,000 years.

Research shows that virus, bacteria, and fungus cannot survive in the presence of cinnamon oil. Cinnamon bark oil has even stronger antiseptic properties than Cinnamon Leaf and readily kills bacterial and fungal infections.

Historically Cinnamon has been used in the Middle East and the Orient for combating viruses and infectious diseases. It has been used as a treatment for fever, diarrhea …

If you would like to learn reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. The Alternative Healing Academy even offers payment plans!