An invigorating blend that is refreshing and energizing. May be helpful for the respiratory system, colds and flu.

* 6 drops fir needle
* 6 drops cedarwood
* 2 drops clary sage
* 4 drops cypress
* 2 drops pine needle

Optional:

* 100ml of bath, body & massage oil (20 drops of essential oils in 100 ml of unscented carrier oil)
* 100ml of foaming bath (20 drops of essential oils in 100 ml of unscented shampoo)

Daily Aromatherapy Tip brought to you by AromaThyme

Information on Ear Infections

Ear infections are a very common complaint and can affect adults as well as children.

Otitis media (infection of the middle ear) affects the area behind the ear drum. A build-up of fluid and pus behind the ear drum leads to raised pressure in the ear, pain and loss of hearing.

Infection in the outer ear canal, called Otitis Externa, can cause inflammation, pain, discharge from the ear and itchiness. Chronic Otitis Externa can also predispose people to recurring infections of the middle ear.

There are a number of possible …

There are hundreds of different cold and flu viruses, most of them which routinely alter themselves on an annual basis in response to their own environment. This means that any thought of the traditional medical cure is nowhere in sight. This is because of the way in which current antibiotics and medications are developed. For this reason many of these same cure words which were used by our ancestors continue to be used today in order to cure the flu. The flu will typically affect between …

Add 1 cup of finely chopped garlic to 1 cup of boiling lard. Reduce heat to simmer and cook for 2 hours. Remove from heat and strain the garlic from the oil. Place in a container with a tight-fitting lid.

While the flu is caused by influenza virus the common cold is caused by another virus, the rhinovirus. Symptoms often include feeling bad, headache, stuffy nose, sore throat, itchy eyes, coughing and sometimes a low grade fever. The rhinovirus is spread in the same way that the flu virus is, through the nasal and respiratory secretions.

This means that when an individual coughs into their hands or sneezes on an object the virus can be spread to the next person when it is transmitted to their hands in the …

Elecampane is used for chronic lung conditions, asthma, bronchitis, colds and pleurisy. Simmer 1/2 ounce of dried root in one pint of water for 20 minutes. Drink after meals.

Help yourself to give up Smoking

As you read this, you are probably filled with anxiety with the very thought of being without that reassuring packet of cigarettes in your bag or pocket! You might have been smoking for years. Maybe this is the first time you are seriously considering “giving up” or perhaps you have tried before and failed. Whatever the case may be – don’t be discouraged, you are one of millions!

In my opinion, not enough recognition is given to the fact that nicotine dependency is a serious …

Add 3 tablespoons of angelica to 1 cup of boiling water. Cover and steep 10 minutes. This really perks you up. Take when you feel the need to add “get up and go” to your system. Aids in loosening and eliminating the catarrhal discharges from the urinary and bronchial systems. Good expectorant to use during colds and to treat chest complaints. Aids in eliminating gas, so would be used to treat colic and indigestion also.

Botanical Name- Hamamelis virginiana
Origin- USA
Exraction- Alcohol and water (14% alcohol)
Shelf life- 3 years
Notes- Our line of Witch Hazel extract is distilled from the twigs and bark of the Witch Hazel tree and contains 14% ethyl alcohol. USP grade and manufactured according to such standards.

Specifications

Color- Clear
Odor- Virtually odorless/characteristic
Pesticide residues- Tested Negative
Alcohol by volume- 14.6%
pH- 3.52
Tannins- <0.03 mg/ml

An Introduction

Witch Hazel Extract is a wonderful ingredient for use in your cosmetic and medicinal preparations. It is gentle enough to be used alone, or it may be combined with other ingredients or herbs.

Commercial …

Information on Ear infections in Children

Ear infections are a very common complaint in young children and it is estimated that 10 million children are treated for a middle ear infection (Otitis media) in the US each year.

Middle ear infections affect the area behind the ear drum and a build-up of fluid and pus behind the ear drum leads to raised pressure, pain and decreased hearing.

Infection in the outer ear canal, called otitis externa, can also cause inflammation, pain, discharge from the ear and itchiness. Ear infections are most common in …