According to Researchers from Ohio State University the phytochemicals in avocados were able to kill some oral cancer cells and prevent pre-cancerous cells from developing into actual cancers. As a result it is being proposed that avocados join the list of other vegetables and fruits that should be eaten as part of a ‘cancer prevention [...]
Tag Archives | charity
Heal the World?? Who?? Me??
What a lofty goal it is to try and ‘heal the world’, dontcha think? Sometimes, when I step back and look at the big picture of where our world is, the hatred, discrimination, hunger, oppression, war, crimes against humanity (or simply our neighbor), it completely overwhelms me and boggles my mind. All you have to [...]
No More Excuses! 55 Easy Ways to Help Heal Our World
“I really want to help make a difference in our world, it just breaks my heart when I see (insert ‘hungry child’, ‘war’, ‘abuse’, ‘homelessness’ or a myriad of other social ills) but I just don’t have the (insert ‘time’, ‘extra money’, ‘resources’) to make a real difference.” I hear that nearly every day, from [...]
Pilates for back pain
The most essential thing that those who suffer from back pain can learn is awareness of the neutral alignment of the spine and the strengthening of the postural muscles to support the alignment. For those people with back pain caused by the degeneration of discs and joints, or poor posture, a Pilate’s exercise program can [...]
Tips About Exercises For Lower Back Pain
Searches on the internet for exercises for lower back pain continue to increase almost daily, it seems. It’s not hard to guess why. Lower back pain is one of the most common complaints seen in doctors’ offices today. More work days are being missed every year due to lower back pain. The missed work days [...]
Family Fun Runs – A Great Day Out for the Whole Family
Staying active is important for remaining healthy. One way to ensure your family stays healthy is by participating in family fun runs. They’re a great day out for the whole family. Some people aren’t that familiar with fun runs. Fun runs are set up over a one to five mile course. Rather than racing against [...]
What on Earth is THAT Stone For?
If you would like to learn Reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. The Alternative Healing Academy even offers payment plans! Aventurine Stimulates the heart chakra to aid [...]
Crystal Properties
Amber It is fossilized resin. Amber absorbs and changes negative energy into positive energy. It calms, purifies, increases motivation and creativity. Amber is a powerful amulet when worn for protection. Amethyst This type of quartz has the power to control all types of harmful behavior. It has the power to heal and balance physical, emotional [...]
50 Ways to Say Goodbye to the Moody Blues
Just can’t shake those negative feelings? Try these tips guaranteed to brighten your day… By Charlotte Haigh Put on a CD Make sure it’s either upbeat or classical music – studies have found listening to these sorts of tunes can really perk you up. B happy “The B group of vitamins are vital for a [...]
We (You and I) Are The World: USA For Africa
by Emma Russell and Dee Braun I am listening to We Are The World right now and thinking about what we could all to do to honor his memory. I am pretty sure that his wish would be for us to do something, anything, to make our world a better place, as well as to [...]
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