These superbugs are overly small for the naked eye to examine but they can induce an entire world of anguish for folks. Learn about superbugs and what you are able to do to keep them in check.

The talk about these bugs has been front page over the last few years. Society would like to know what may be done to contain them and save us. But, let’s start at the beginning.

Prior to the discovery of penicillin, folks used to die from infections that can be easily addressed nowadays.

Penicillin is what is recognized as an antibiotic drug. It defeats certain organisms such as bacterium so that they can not continue to infect their host. Once it had been discovered, folks started to survive longer and outlast previously deadly infections.

It was a revolutionary change in the world of medicine. Likewise true of the good old pioneer days: folks did not attend the physician unless they bore something that they could not address themselves. A cold was took on with bed rest and food.

Nowadays, we reach for antibiotic drugs for the most minuscule problem. Essentially, antibiotic drugs have been overused. Rather than allowing a cold to “run its course” it’s handled on day one with an antibiotic. There’s no time to build up immunity to anything any longer when such treatment is so readily accessible.

What has occurred as a consequence is that these bacterium have grown and mutated. You could say that they have “learned” to fight back. Those same bacterium that formerly backed off once given antibiotic drugs are nowadays becoming resistant to them. For you, that means your infection may make you really sick and the medication physicians give you may not be able to help.

These superbugs aren’t merely in medication but likewise in household products. Bestowing antimicrobial agents to soaps, shampoos, dishwashing liquid and the like, have expanded the resistance of bugs to our medications. Bugs that run rampant may lead to disastrous consequences.

What can you do to fight back? The resolution may be discovered in natural ways.

* Wash your hands with regular soap – As long as you’re removing obvious soil and rubbing your hands together, you do not require the additional antimicrobial agents.

* Consume foods acknowledged for their antibacterial attributes – Among the most popular is garlic. It is good for defeating vampires and what afflicts you. Garlic has been assimilated in supplement form to bring down cholesterol, blood pressure and nowadays, to battle bacterial infections. The key component is the allicin, a chemical made from the enzymatic reactions going on within the garlic – in addition to onions and leeks.

* Exercise – Remaining physically healthy can supercharge your immune system. That makes it tougher for bacterium to enter and thrive. Your body will be prepared for whatever the world thrusts at it.

* Allow minor infections to run their course – Feed chicken soup to cold sufferers. Get bed rest and utilize homeopathic products such as Echinacea to diminish the length of colds and influenza.

What are you able to do to fight the superbug war? Get back to nature!

Related Natural Product

If you have a history of getting the ‘traditional’ one or two colds a year and/or a bout of flu, then Viral-Protec would be worth trying. The prime objective is to boost your resistance to colds and other viruses, stimulate your immune system to optimal levels, and increase antioxidant activity. It does this by utilizing a complex mix of ingredients which have proven anti-viral properties. Viral-Protec contains ingredients to help build up your immune system and fight off current and reoccurring symptoms.

There is also some research to show that drinking cows milk actually has some negative effects on health, although more objective research is needed to determine the long-term effects of cows milk on humans.

The benefits of soy milk is also controversial. It is accepted that it does contain some healthy compounds. It is high in protein, contains more fiber than cows milk and doesnt contain the animal fats that cows milk does.

Soy milk is actually made from the very versatile soy bean. A simplified version of the process is the beans are cleaned and soaked for 12 hours. The are then pureed and the solids are strained out. The resulting liquid is boiled for 10 minutes and its done. There are several products on the market today that enable to actually make the soy milk at home.

One of the negative effects of soy milk is that it only contains 25% of the calcium that cows milk does. Many manufacturers are currently adding calcium to the product but studies are showing the added calcium isnt as healthful as the naturally occurring calcium. However, the because the soy milk is plant based the calcium also has less of a loss through excretion through the kidneys.

The benefits of soy milk appear to come directly from isoflavones, chemicals that are similar in nature to estrogen. The theory is that this chemical will help to prevent cancers, heart disease and osteoporosis. And the isoflavones are antioxidants.

Another benefit to the soy milk is that they contain pre-biotic sugars that have additional benefits to boost immunity and help to detoxify other substances in the body. Soy milk also contains no hormones that often appears in cows milk since farmers often use hormones to mimic the presence of a pregnancy so the cows will begin and continue to give milk.

The benefits of soy milk appear to be numerous, although the name milk only refers to the appearance of the product since it isnt truly a milk. As the product has become more popular manufacturers are also discovering ways of making the product more palatable and taste better.

Whether you drink soy milk or not is a personal choice you make depending upon your nutritional needs based on the remainder of your dietary intake. While there are benefits to soy milk you can derive some of those same benefits from other fruits and vegetables that you might find easy to eat.

Fruits and veggies are full of immune-enhancing nutrients like vitamin C and B vitamins.

Here are a few pointers for getting more of these “medicines” into your system. And yes, there are methods to get your children to eat more fruits and vegetables, as well!

1. The power of chocolate

We now acknowledge that dark chocolate can be healthy in moderation. It contains antioxidants which protect against disease. Paired with fresh fruits, you have a real immune-booster. If you do not possess a fondue pot, you are able to melt chocolate in a double boiler and keep it warm in a crock pot.

A few fruits that go well with chocolate are fresh pineapple, strawberries, raspberries, and bananas. Be adventuresome – try mangoes, kiwis, or tangerine sections. You’ll likely be able to get your children to consume all sorts of fruits they might have shunned before if there’s chocolate involved!

2. Add fruits where you are able to

In the wintertime, frozen fruits are the next best thing to fresh. They’re more affordable than purchasing out-of-season produce and they’re more nourishing than canned. Add them to hot and cold cereals or to plain yogurt. You are able to also make a fruit “pizza,” but try to go easy on some of the sweet additions some fruit pizza recipes demand (like prepackaged cookie dough). Alternatively, you could use English muffins for personal pizzas and spread them with lightly sweetened cream cheese or strained yogurt. Then top with fruit. And speaking of pizza…

3. The power of pizza

Home-made pizza can be a lot of fun to cook and eat. You are able to throw all sorts of vegetables onto a pizza. Rather than commercial pizza sauce, use meatless, veggie-rich pasta sauce (you are able to always puree it in the blender if the lumps are annoying). Use home-made or store-bought whole wheat crust for additional nutrition. Try something different, like a broccoli, onion and cheddar cheese pizza, or a more traditional pizza with green peppers, mushrooms, tomatoes, and onions. Sprinkle on a little minced garlic for additional immune support.

4. Make it amusing

Kids relish having fun with their food. Let them cook fruit or vegetable “kabobs,” alternating the fruits or vegetables with cheese cubes, ham, or other favorites. Everybody in the family can personalize his or her kabob.

5. Dried fruit

Dried fruit is really nutritious and packs a lot of fiber into a little package. Because there’s no water in dried fruit, its nutrients are condensed. Dehydrated fruit is really good eaten out of hand, or it may be exploited in a creative recipe. Pitted dried plums, a.k.a. prunes, may be wrapped in bacon, threaded onto a skewer, and broiled under the oven broiler for ten minutes or so. Figs are likewise sweet and nutritious dehydrated.

6. Vegetable pasta

Pasta is a fantastic vehicle for all sorts of veggies. Artichoke hearts, spinach, and even green beans make fantabulous and colorful additions to pasta. You are able to also include veggies in traditional tomato sauce.

Stock up on vegetables this winter and remain well!

Related Natural Product

Immunity Plus is a natural, safe and effective liquid herbal formula that is a blend of African, Asian and other herbs specifically formulated to optimize immune functioning. Immunity Plus is a potent, complex remedy that contains ingredients to provide a wide range of benefits to those suffering from depressed immune systems or wish to boost their optimal functioning.

This includes a liver tonic; immune system strengthening; improved body functioning; detoxification; and enhanced convalescence. Immunity Plus can be used to tone and strengthen the immune system during and after illness and is a useful overall tonic for the body. Created by a clinical psychologist, Immunity Plus is pharmaceutically manufactured to the highest standards.

Without a strong immune system all of these microbes would suddenly have the upper hand.

The immune system goes about it’s business without us having to direct it or consider what it is doing, just like breathing. We usually only recognize it’s extreme importance when it stops doing it’s job the way it should.

When an illness strikes it is common for our immunity to be lowered for a short time afterwards. Until we have recovered from a previous illness, it more likely that another will easily invade our bodies. This can start a vicious cycle where each time we fall ill, the next is even worse.

There are also illnesses that tend to weaken the immune system like cancer, chicken pox, chronic hepatitis, measles and tuberculosis.

When the skin is compromised the first line of defense is broken and it is easier for would be invaders to enter our bodies. This commonly happens after surgery or a burn to the skin. On top of this, the body is trying to heal at the same time as it is trying to fight off infections.

One of the most important things you can do, from day to day, is to be sure you are eating a healthy diet. There should be plenty of fruits, vegetables, natural oils, whole grains and legumes in your cabinets and refrigerator. You should also make sure that you stay away from things that are not good for you like sugar, overly refined foods and fat from animals.

Stress is also known for it’s ability to compromise the immune system. Finding creative ways to deal with your stress can be vital to your health and well being. Try something like meditation or yoga classes to fight off the daily stress that can be so harmful to you.

Make sure that you are getting plenty of quality sleep each night. Studies have shown that those who don’t get seven to eight hours of quality sleep each night tend to have more health problems. If you are suffering from a sleeping disorder then you should see the doctor about it.

Make sure that your house stays clean and take good care to keep your body clean. These two things will go a long way toward keeping your immune system strong and healthy.

There are several herbs you can use to help support your immune system. Echinacea Purpurea, Withania Somnifera, Astragalus Membranaceous and Inula Helenium all help your body to fight off viruses, fungus and bacteria. They also help to keep your immune system strong. Make sure that the herbs you use are of maximum potency and bought from a reputable company.

ImmunityPlus is a natural, safe and effective liquid herbal formula that is a blend of African, Asian and other herbs specifically formulated to optimize immune functioning. ImmunityPlus is a potent, complex remedy that contains ingredients to provide a wide range of benefits to those suffering from depressed immune systems or wish to boost their optimal functioning.

This includes a liver tonic; immune system strengthening; improved body functioning; detoxification; and enhanced convalescence. ImmunityPlus can be used to tone and strengthen the immune system during and after illness and is a useful overall tonic for the body. Created by a clinical psychologist, ImmunityPlus is pharmaceutically manufactured to the highest standards.

What causes airborne allergies, hayfever and allergic rhinitis?

With every breath we take, we breathe in millions of microscopic particles such as dust, pollen, plant spores, viruses, bacteria and even pollutants in the form of chemicals in the air.

Many of these particles are filtered and removed by the nose and respiratory system, while others enter the body. If the immune system is strong and healthy, it can ward off infection against pollutants, viruses and other harmful airborne substances that may enter the body.

Normally the immune system will ignore harmless airborne particles entering the body such as pollen, house dust, animal dander, etc. In some people, however, the immune system misinterprets these harmless particles and identifies them as being dangerous to the system.

This triggers a release of a substance called histamine, as well as other inflammatory compounds in the body, which cause a condition called ‘allergic rhinitis’ and hayfever.

People who develop allergic rhinitis in warm weather, wind or at spring time are generally allergic to grass, tree and flower pollens. Those who have this reaction all year round are probably also allergic to house dust, mold or animal dander.

Because the mucous membranes of the nose and respiratory tract are affected, people with allergic rhinitis are often more vulnerable to colds, sinusitis, influenza and other respiratory infections, setting up a vicious cycle of compromised immune system, increased allergies, progressive fatigue and weakening of the system.

What are the symptoms of allergic rhinitis and hayfever?

• Runny nose (clear discharge)
• Red, itchy or puffy eyes
• Dark circles under the eyes
• Sneezing and itchy nose
• Swollen nasal passages
• Irritated throat
• Fatigue

What about conventional antihistamine treatment for allergic rhinitis and hayfever?

Doctors usually treat allergies supportively and with antihistamine drugs which can block the release of histamine and therefore reduce or prevent the allergic reaction. Antihistamines may be short acting or long acting and come in tablets, nasal sprays, inhalers, eye drops or syrups.

Antihistamines can be very effective and many people with severe allergies to airborne substances find it very difficult to lead a normal life without them. By preventing or reducing the allergic reaction, antihistamines can also help to prevent the illness cycle that arises due to frequent allergic attacks.

However, as always, the advantages of any medication should always be weighed against its disadvantages. Antihistamines can also cause unwanted side effects and even make allergies worse in some cases.

Disadvantages of Antihistamines

1. Antihistamines may lose their effectiveness over time
2. They can cause sedation and reduce concentration and increase the risk of motor vehicle and work related accidents
3. They may thicken mucus secretions and increase the risk of bacterial infection and sinusitis
4. They may make it more difficult for men with prostate problems to pass urine
5. Other side effects include insomnia, nightmares, dry mouth, rapid heart beat, anxiety and agitation
6. They should not be used with alcohol which can increase side effects
7. Some antihistamines are not recommended along with certain antibiotics or prescription antidepressants.

What is AllergiClear?

Due to increased demand from our regular customers, we realized the need to provide an effective, yet safe alternative to the conventional treatment of allergic reactions like allergic rhinitis and hayfever.

Together with experts in the field, we have developed AllergiClear – a compound remedy containing herbal, homeopathic and nutritional ingredients known for their positive effect on preventing the allergic reactions to airborne allergens and improving respiratory health.

Taken regularly, AllergiClear can help you to become allergy free and reduce or even eliminate your dependence on synthetic antihistamines with their troublesome side effects.

NOTE: Use Native Remedies SOS-HistaDrops along with AllergiClear when needed for acute attacks of Allergic Rhinitis and Hayfever.

Use AllergiClear to:

• Reduce and prevent the symptoms of airborne and seasonal allergies and hayfever
• Decrease or eliminate dependence on antihistamine drugs
• Avoid the side effects of antihistamine drugs
• Improve your overall resistance against allergens and support the immune system
• Block the allergic reaction to allergens by preventing the release of histamine
• Soothe and improve the health and functioning of mucous membranes
• Reduce susceptibility to colds, sinusitis, influenza and other respiratory infections worsened by allergies

Use Native Remedies SOS-HistaDrops along with AllergiClear when needed for acute attacks of Allergic Rhinitis and Hayfever.

What are the ingredients of AllergiClear?

Quercitin is a well known flavonoid, usually found mostly in onions and apples and is considered to be a ‘building block’ for other flavonoids. Flavonoids are important and powerful anti-oxidants found in fruits, vegetables and herbs and can also reduce inflammation, boost immunity, strengthen blood vessels and improve circulation. Quercitin is known for its ability to block the release of histamine, thereby preventing allergy symptoms like swollen nasal passages, congestion, sneezing, watery eyes and itchiness in eyes and nose. Other benefits include reduced risk of heart disease, stroke and cataracts, anticancer properties and the ability to promote stable blood sugar levels.

Euphrasia officinalis (Eyebright) has been used since the Middle Ages to reduce eye inflammations. It may be used topically, but is very beneficial taken internally to reduce watery, painful and itchy eyes caused by colds and allergies. Other benefits include the maintenance of good vision and eye health.

Arsen Alb. C15 – a proven homeopathic remedy for a variety of conditions, including inflamed and stinging eyes, sneezing and hayfever. other benefits include improvement in eczema, headaches and general restlessness.

Nat. Mur. D6 – a biochemic tissue salt which has an excellent effect in reducing and preventing runny nose, hayfever and other conditions linked to inflamed and watery mucus membranes. Other benefits include promoting feelings of well being and reducing anger and irritability.

Kali Mur. D6 – a biochemic tissue salt with a wonderful soothing decongestant and anti-inflammatory effect, helping to prevent the secondary infections of allergic rhinitis (sinusitis, bronchitis and other respiratory tract infections). Regular use of Kali Mur is also beneficial in improving liver functioning, as a glandular tonic and to strengthen blood and nerve tissue.

How do I use AllergiClear?

AllergiClear comes in tablet form and is taken regularly to prevent Allergic Rhinitis and Hayfever and strengthen systemic functioning.

If year-round allergies are experienced, use AllergiClear along with your daily supplements. If you experience seasonal allergies, begin taking AllergiClear every year just before the ‘allergy season’ to reduce or prevent allergic reactions to airborne allergens.

Children 12 months – 6 years: 1/2 to one tablet once or twice daily. If the child can not take tablets, they may be crushed and combined with food like yogurt, apple sauce, etc

Children 6 – 12 years: One to two tablets once or twice daily

Adults and children over 12: One to two tablets twice daily

Precautions: Safety during pregnancy has not been established.
NOTE: Use Native Remedies SOS-HistaDrops along with AllergiClear when needed for acute attacks of Allergic Rhinitis and Hayfever.

How has AllergiClear helped others?

“At the age of 45, I have suffered from hayfever all my life, especially in the spring. My doctor and I have tried almost all the anti-histamines one by one which are usually effective at first and then less so as time goes by. Some years it got so bad I could not go out of the house and I always felt so unattractive with swollen and watering eyes and huge red nose! I have tried other herbs with limited success, but I was drawn to this remedy because it contained homeopathics and herbs. So far I have had far fewer symptoms with only a few mild attacks even though this is the time of year that usually really gets to me. I am going to purchase your SOS Hista Drops as advised when I spoke to your consultant. ” Shirley,M UK

“Do you know what it is like to breathe in and smell freshly mown grass? Well I could never dare to do this or risk horrible runny nose and streaming eyes. All summer long I had to put up with sneezing, red nose and swollen eyes. I HATED it!!! AllergiClear has made a big difference to my life and I can really recommend it to anyone with an allergy to pollen and grass. Thank you for this opportunity to submit my testimonial and all your help and sympathy! ” Freda Jane

“I developed allergies in my teens to just about anything, especially house dust and animals. Antihistamines went everywhere with me, but didn’t do the job completely. Without them I was a mess – with them I managed but always felt drowsy, depressed and listless. As a young man I did not even date much because I felt I could not kiss a girl when my nose was blocked and swollen and I felt unattractive. These tablets and the drops have helped more than I can say. Native Remedies products have helped every time I have used them for anything, including my allergies ” Bennett, Melbourne Australia

How long will a bottle last?

One bottle of AllergiClear will last approximately one month.

How long till I see results?

Results will be gradual. You will notice that you are less vulnerable to air borne allergens and your allergic reactions (e.g. hayfever, watering itchy eyes and nose, sneezing, etc) will decrease over time. As your system becomes stronger, these may disappear altogether. Some people notice a big difference within the first month, while for others it may take slightly longer. If you do experience a recurrence, SOS HistaDrops taken as needed will quickly relieve the symptoms.

What else can help?

• Eat lots of fresh raw fruit and vegetables which contain rich sources of flavonoids and other nutrients
• Make sure you have regular exercise
• Learn stress management and relaxation techniques. Stress can exacerbate allergies by weakening the immune system. Use
• PureCalm Drops to relax and reduce stress when needed.
• Avoid cigarettes, alcohol, caffeine and other recreational drugs, which weaken immune and respiratory tract functioning. (For those struggling to quit smoking, see our Native Remedies Stop Smoking UltraPack. The best thing you can do for your allergies is to stop smoking!)
• Add Vitamin C and A to your daily supplements.

If you also suffer from asthma, see our BioVent Drops and Triple Complex BronchoSoothe for natural asthma relief.

Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity.

Topics include acidity/alkalinity, allergies, body temperature, diet, digestive flora, nutrients, exercise, and sleep…. More >>

Boosting Immunity: Creating Wellness Naturally

Stress, improper diet, lack of exercise and environmental factors can all negatively impact the immune system. And if the immune system is having a bad day, we’re more likely to get sick. Illness is harder on our bodies, and we do not recover as quickly as we should.

But we can boost our immune systems, and we don’t need prescription or over-the-counter drugs to do it. Eating the right foods gives us the nutrients that our immune systems need to be at the top of their game. Here are some of the best immune-boosting foods:

* Citrus fruits – Oranges, lemons and other citrus fruits are powerful immune boosters. They contain lots of vitamin C, a nutrient that helps increase the production of white blood cells and antibodies. A medium orange contains 75 milligrams of vitamin C.

* Carrots – Carrots are loaded with beta carotene. This phytonutrient is a close ally of the immune system. It promotes the production of killer cells and T cells, which are powerful infection fighters. Studies have also shown that falcarinol, a compound found in carrots, may help prevent and fight cancer.

* Garlic – Garlic is superb at fighting almost any type of infection. It is often used in herbal remedies. Just eating it a few times a week will help keep the immune system at its peak. For best results, eat garlic fresh and crush it thoroughly. This will maximize the amounts and availability of the infection-fighting compounds present.

* Yogurt – Yogurt is rich in bacterial cultures. This might sound like the last thing your immune system needs, but the acidophilus bacteria found in yogurt are essential to its proper function. Acidophilus bacteria help us absorb the nutrients in our food and fight disease-causing bacteria and viruses. Another type of bacteria found in yogurt, bifidobacterium, is particularly beneficial to the elderly.

* Oysters – Oysters are one of the best sources of zinc one could hope for. Zinc aids in the reproduction and function of antibodies. It also hinders bacterial and viral growth, making it easier for the immune system to kill harmful germs.

* Fatty fish – Omega 3 fatty acids are present in large quantities in fatty fish such as salmon, tuna and mackerel. They encourage activity in phagocytes, the white blood cells that consume bacteria. Adding a vitamin E supplement will enhance this effect.

If we take care of our immune system, it can fight off most diseases and infections without the aid of antibiotics and other drugs. Including these foods in our diet is a good start.

We Recommend:

ImmunityPlus is a natural, safe and effective liquid herbal formula that is a blend of African, Asian and other herbs specifically formulated to optimize immune functioning. ImmunityPlus is a potent, complex remedy that contains ingredients to provide a wide range of benefits to those suffering from depressed immune systems or wish to boost their optimal functioning.

This includes a liver tonic; immune system strengthening; improved body functioning; detoxification; and enhanced convalescence. ImmunityPlus can be used to tone and strengthen the immune system during and after illness and is a useful overall tonic for the body. Created by a clinical psychologist, ImmunityPlus is pharmaceutically manufactured to the highest standards.

The cause of the common cold is the rhinovirus.  And, like all other viruses, the rhinovirus has no cure.  A virus infiltrates a cell and rewrites the DNA to mimic the virus.  From there it continues to replicate these viral cells.

The way to fight a virus is to fight the symptoms.  There are over 200 types of rhinovirus causing the common cold.  The cold virus you get today may not be the same one you contract next year.

Cold viruses attack the respiratory system.  We cough, sneeze, our noses run, our eyes run, we get a sore throat, and we generally feel really, really bad.  People can function with a cold but often it takes all the strength we can muster.

When our immune system is compromised we are more susceptible to the viruses invading our bodies.  The “compromise” can come from stress at work, lack of sleep, or other medical conditions.  Whatever the cause, our body is ill prepared to fight the potential infection.

The flu on the other hand can keep us bound to the bed for several days.  If you thought you felt bad with a stuffy nose, it will feel like a cake walk compared to the flu virus.  Here are some facts about the flu.

The flu is caused by the influenza virus.  It is also a respiratory condition but it is more severe than a cold and can cause death in some cases.  The flu virus has identifiable strains that scientists have used to create vaccines.  The vaccines try to cover all bases but it is possible to be vaccinated against one strain and still contract another.

Flu vaccines are recommended each year for several age groups.  Children under five, the elderly, and anyone who is immune-compromised are advised to receive the vaccine.  The newest way to administer the vaccine is through a spray.

Flu symptoms begin similar to cold symptoms.  You get a stuffy nose, sneeze, or have a cough.  One telltale sign is the achy muscles.  It feels like your entire body hurts.  After that, the nausea, vomiting and fever attack you.

Pretty soon, you are bedridden with something close to dehydration.  The flu virus can cause complications that lead to death.  It is best to see the doctor before deciding to self-medicate for the flu.

Both are spread by contact with infected people.  Kissing, holding hands, sleeping next to someone with either one, and then touching your face can introduce the virus into mucous membranes.  This year, protect the one you love and yourself by taking care of colds and flu at the first sign of symptoms.

We Recommend:

If you have a history of getting the ‘traditional’ one or two colds a year and/or a bout of flu, then Viral-Protec would be worth trying. The prime objective is to boost your resistance to colds and other viruses, stimulate your immune system to optimal levels, and increase antioxidant activity. It does this by utilizing a complex mix of ingredients which have proven anti-viral properties. Viral-Protec contains ingredients to help build up your immune system and fight off current and reoccurring symptoms.