Humans need at least 7-8 hours of sound sleep every 24 hours, to remain mentally alert and physically active during work hours. Older people may sleep less at night and have small naps during the day to fulfill the body’s requirement of sleep.

But getting a restful sleep is not something that everyone enjoys. There are many people who suffer from insomnia either due to a physical disturbance or a mental turmoil.

Taking sleeping pills to cure insomnia is just a temporary solution. To add to that it is also a dangerous …

What is a seizure?

Although seizures are often thought of as dramatic events, there are a number of different types of seizures, some of which are much more subtle and difficult for an outsider to notice.

A generalized seizure (Also known as a grand mal seizure, fit or convulsion) generally causes an acute decrease in state of consciousness, repeated movements of the body, excessive salivation, vomiting and often a loss of bladder and bowel control. This event may last from 30 seconds to a few minutes.

The other main type of seizure is …

Until recently, bipolar disorder wasnt seen as a condition that was common in children or adolescents. However, the past few years has seen a steady increase in the number of children who are being diagnosed, creating a need for researchers and experts to come up with effective assessment tools for children with bipolar disorder.

There is controversy over the subject of children who are being diagnosed, with some people being concerned that the label is being given too freely to children that may have another condition. There is concern …

Grabbing a sleeping pill and gulping it down seems to be the easiest way to get sleep for those who suffer from insomnia. Admittedly it is the quickest way for insomniacs to fall asleep. But it is definitely not the best way to get sleep. This habit brings addiction, side effects and dependency along and these can be extremely difficult to deal with later.

Medication should actually be the last resort for treating insomnia. Before you start popping in the pill, it is imperative that you try and establish the underlying …

It is totally normal for a child to be full of energy, very alive and to have a hint of mischief in their blood.

In some cases, kid’s can be really loud, unable to sit still, demanding and always after your attention. Many people would simply call this kind of activity as hyperactive or overactive.

Children who are overactive can really disrupt situations and are really difficult to keep under control. As a result, the child often receives attention in a negative way. It is important to keep in mind whether or …

Any illness brings in its wake worries about the cost of treatment. Long treatments obviously mean higher costs.

Clinical depression is one major disorder that requires extended treatment that is likely to last for a long time. Some related disorders like bipolar disorder and anxiety disorder require even longer treatment regimes. Treating depression is a long and arduous process and at times treatment can last a lifetime.

United States does not have a universal health care policy. Treating depression in certain cases can mean shelling out hefty sums …

Bipolar Disorders

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The brain’s neurotransmitters can cause an individual to feel elated one minute and gloomy the next. Previously called manic depression, bipolar disorder is a type of depression that involves sporadic episodes of depression and mania.

A manic episode is marked with hyperactive behavior. On the contrary, the depressive episode typically involves periods of lethargy, pessimism, and loss of interest in everything. Medicinally, the manic phase requires tranquilizers and drugs that soothe, and the depressive episode requires mood elevators or antidepressants.

It is clear that the condition can become critical if the …

Bipolar depression is one half of bipolar disorder. The distinguishing characteristic of bipolar disorder, as compared to major depression, is the presence of at least one manic episode. And, this is assumed to be a chronic condition because sufferers who have one manic episode have additional episodes in the future.

Bipolar depression typically begins in the adolescent or early adult years. Research has found that it has a genetic component. Approximately 80-90% of those who have bipolar depression have a family history of depression. However, despite …