Remedy 1 – Stretch Gently for Strength and Mobility. When it comes to arthritis, moving hurts, but not moving destroys. Incorrect moving harms, but intelligent moving heals. Yoga teaches movement with proper joint alignment which helps bring deformed joints back to normal position as appropriate muscles are lengthened and strengthened. Consider a private session with [...]
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Arthritis, a leading cause of disability in people above 55, is a combination of conditions primarily related to damage of the joints of the body. There are seven primary forms of arthritis: * Osteoarthritis – a degenerative joint disease due to infection or simply due to aging. * Rheumatoid Arthritis – An autoimmune disease caused [...]
Acupressure and acupuncture are not one in same techniques. They differ slightly because acupuncture makes use of thin needles in approaching health concerns while acupressure never breaks the skin. On the other hand, they do a have a few things in common. For instance, both are centered on touching meridians which carry energy or chi [...]
Let’s face it, arthritis relief, tempting as it may sound, is difficult to come by. However, it’s not impossible to achieve. Before one should set out in search of an effective arthritis relief, one must take some time out to understand the disease. Only true knowledge can give one the right means to find relief [...]
Arthritis strikes many individuals of all ages and can be very painful and debilitating. Arthritis affects the joints and bones. There are more than 200 different types of arthritis with the two major ones being osteoarthritis and rheumatoid arthritis. Osteoarthritis is the more common form of arthritis and affects the cartilage between the bones in [...]
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