What is asthma?

One in 10 children and one in three adults suffer from chronic asthma.

An acute asthma attack is caused by inflammation in the airways of the lungs, causing contraction and narrowing of the airways (bronchioles), restricting airflow and making breathing very difficult.

Chronic asthma is a lung condition characterized by frequent asthma attacks and requiring medical management to prevent and minimize acute attacks.

This can take the form of conventional Western medicine, homeopathic or naturopathic treatment. While many asthma attacks are relatively mild and can be treated and controlled at home, some are more severe and may even require hospitalization.

Symptoms of asthma

• Tightness in the chest
• Characteristic ‘wheezing’ sound, especially when exhaling
• Shortness of breath
• Persistent cough, especially at night
• May have increased pulse, anxiety or fear

What causes asthma?

Asthma is strongly associated with pollution. The incidence of asthma has risen sharply in the last 30 years along with a rise in industrialization and higher levels of environmental pollution.

Other possible causes of asthma in vulnerable individuals include allergic reactions to dietary substances like wheat, dairy products, chocolate, nuts, preservatives and other chemical food and beverage additives.

Asthma attacks may also be brought on by pollen, house dust mites, tobacco smoke, feathers and other allergens. Even a temperature change, or the cold morning air, can cause broncho spasm and increase the likelihood of an attack.

In some individuals, anxiety can precipitate an asthma attack and stress and are therefore a contributory factor.

There is a strong hereditary link and asthma can often be seen to ‘run in families’.

Naturopaths and homeopaths recognize that immune system functioning can play a vital role in helping to control the symptoms of asthma and strengthen the body’s defenses against environmental allergens.

How is asthma usually treated?

Conventional Western medicine deals with asthma treatment via a combination of inhalers, anti-inflammatory medication, bronchodilators and even steroids.

While conventional medical treatment may sometimes be necessary, there are some definite limitations, including side effects, as well as negative effects on immune system functioning – thereby leading to more asthma attacks and reduced resistance to allergens.

While conventional medicine can sometimes control asthma, this is often a temporary measure only.

Note: You should not stop your asthma medication without first consulting your doctor, a trained naturopath or homeopath for guidance.

How can herbal and homeopathic remedies help?

Herbal and homeopathic asthma treatment can be extremely effective. Depending on the severity of the asthma, they can reduce or eliminate the need for the synthetic drugs and inhalers and can also be safely used to complement conventional treatment of asthma.

Used as part of a wider, holistic lifestyle management, herbal and homeopathic medicines can bring significant relief to sufferers of asthma – without the side effects or other complications of the conventional drugs.

What is BioVent?

Biovent asthma remedy is a unique combination of herbal and homeopathic ingredients to assist with the management of chronic asthma and the control and prevention of asthma attacks.

Used daily, it can improve respiratory functioning and health, reduce the incidence and severity of asthma attacks and strengthen the immune system.

May be combined with our Triple Complex BronchoSoothe Asthma Attack Remedy

Use BioVent Drops every day to :

• Improve respiratory functioning and health
• Reduce the frequency and severity of asthma attacks
• Reduce allergic reactions
• Ensure strong immune system functioning
• Reduce respiratory problems and asthma linked to stress and anxiety
• Relax bronchioles and prevent broncho spasm

BioVent ingredients

Matricaria recutita: The ancient Anglo Saxons believed that this herb was one of nine sacred herbs given to the world by the god Woden. It is widely used in holistic medicine as an antispasmodic, anti-inflammatory and calmative herb and is particularly useful for allergic asthma.

Astragalus membranaceus: Clinical research has confirmed the effectiveness of this Chinese tonic herb in strengthening immune system functioning. It also has antispasmodic and antibacterial properties.

Arsen alb. (C6) is a homeopathic remedy often used to prevent bronchospasm caused by cold air and in the early morning.

Phosphorus (C6) is used homeopathically to treat and prevent respiratory problems linked to anxiety.

How do I use BioVent?

BioVent comes in easy to administer drop form and is diluted in about 1/4 glass of water or juice.

Adults: Use 15 – 20 drops two to three times a day every day.

Children: Use one drop per age year of the child two to three times daily .

Caution: Safety during pregnancy and breastfeeding has not been clinically established. Pregnant or nursing mothers may use Native Remedies Triple Complex BronchoSoothe Asthma Attack Remedy

Can this natural asthma remedy be used together with prescription drugs for asthma?

Yes – BioVent can safely be used together with your prescription medication and will not interact negatively with synthetic drugs.

How long does one bottle last?

Depending on age and frequency of attacks, one bottle of BioVent can last a month or longer.

How has BioVent helped others?

“This is a magic formula, that’s all I can say! Nothing has helped my five year old like this combination of Biovent and Bronchosoothe and I can tell you that I have been from doctor to doctor. He has suffered from asthma all his life and this is the first time he has gone for more than one month without an attack. I felt that I had to write and encourage other mothers to try the natural way like I have. Thanks so much!” Julia, NJ

“My daughter is 16 and she has always had asthma, especially when she becomes anxious. Anything can bring on an attack! She has asthma when she has to take a test, when she is asked out on a date, when her father phones, when she is worried about anything. I have found your combination most effective and fully believe in natural ways of health. I was particularly impressed that you have combined herbal and homeopathic ingredients so effectively – which I have not seen elsewhere. This means that there is a big saving for people like me who prefer the natural way but end up with dozens of little bottles of herbal and homeopathic medicine! This time just two do the trick!” Greta, UK

“I had pneumonia as a child and have suffered from chest complaints since then. Every year in winter I develop respiratory problems and have been on antibiotics more times than I care to count. The older I get, the worse it seems to become. This year I have been taking your BioVent Drops along with ImmunityPlus and feel compelled to write and tell you how much better I have felt this winter. Apart from one minor chest infection, which cleared up quickly, I have hardly been ill at all.” Steve, NSW

What else can I do to help?

• Use Triple Complex BronchoSoothe at the very first symptoms of an asthma attack to quickly open up the chest, reduce bronchospasm, and restore normal breathing
• Add Vitamin C, B6 and magnesium to your daily supplements
• Avoid products treated with sulphur dioxide and other preservatives
• Use ImmunityPlus Immune System Booster regularly to attain optimal immune functioning
• Keep an ‘asthma diary’ to help you to identify triggers
• Avoid tobacco smoke and keep your home free from dust, pollen, air fresheners
• Wear a scarf over your nose and mouth if you have to go out in cold air
• Treat colds and flu in the early stages to reduce the likelihood of an attack
• Drink at least 8 glasses of water daily
• Keep calm and practice relaxation techniques like meditation and yoga
  Regular exercise can help to strengthen lung functioning. First consult your doctor before beginning an exercise program, especially if you are unfit.

Introduction

In the holistic health care field many healing modalities have become the subject of interest and study for healthcare providers, holistic practitioners and the general populace alike. Many are finding that the combination of two or more therapies brings quicker, more complete relief from physical, emotional, spiritual and mental maladies than does one modality alone. For the purposes of this discussion, I am going to focus on the practice of using Aromatherapy to complement and enhance the benefits of Reflexology.

Many people are aware of the positive aspects of Reflexology. Stress release, total relaxation, and relief from chronic complaints are some areas that this treatment targets. Now, imagine using essential oils to complement the above effects. By combining the healing properties of Aromatherapy with the calming touch of Reflexology, clients undergo a complete holistic experience.

Reflexology massage is derived from a primitive instinct. It is inherent in human nature to use ‘touch’ to comfort and heal. Hugging, patting, even kissing a child’s scraped knee are all instinctive responses ‘to making it better’. Not only does this help to relieve physical pain, but it also makes one feel emotionally secure. Without conscious intent, we generate a small form of holistic care. This, the act of touching, combines the physical and emotional sides of what we consider to be ‘care’.

Essential oils complete the holistic approach by affecting the mind. Due to the fact that these oils stimulate the limbic system, the brain’s own healing mechanism is triggered. By inhaling these fragrances during therapy, the scents’ own healing power enters the bloodstream. When these oils activate the olfactory bulb, it sends electrical impulses to the Limbic system, which affects emotional behaviour. This is why people feel invigorated when they smell Rosemary and Basil, and calmed by Chamomile and Jasmine.

This is the main focus of ‘ReflexAroma’ – the term I have coined to signify the combination of Reflexology and Aromatherapy methods: to combine several of the body’s senses in effectual healing. Other orthodox medical practices can temporarily ‘heal the client’ but usually fails to help the client ‘to heal themselves’. This is where ReflexAroma excels as a treatment. By using scent and touch together, the body’s healing is heightened not only by the therapist, but also by the client.

First let us take a look at the definitions, histories and benefits of Aromatherapy and Reflexology.

Aromatherapy – What Is It?

Aromatherapy is a holistic treatment, the aim of which is to produce a physical, spiritual, emotional and mental sense of well-being through inhalation and massage of essential oils. Essential oils are derived from plants and are chosen for their particular therapeutic qualities that are stimulating, refreshing and sedative. Massage is used with the oils to enhance their effectiveness.

Aromatherapy is also referred to as the fragrant art of using socially selected aromatic oils for therapeutic purposes. It is one of the fastest growing complementary therapies in the world and is recognised as one of the most natural and holistic treatments available today.

Aromatherapy does not aim to treat disease. Its aim is to release feelings of well-being, harmony and improved mental and physical health.

Essentail oils are aromatic volatile liquids distilled from shrugs, flowers, trees, roots, bushes and seeds. The chemistry of essential oils is very complex; each one may consist of hundreds of different and unique chemical compounds. Moreover, essential oils are highly concentrated and far more potent than dried herbs. The distillation process is what makes the essential oils so concentrated. It often requires an entire plant or more to product a single drop of distilled essential oil.

Aromatherapy – History

Nobody knows exactly where and when the healing art of aromatherapy began. Nevertheless, it has its roots in the rites and rituals of earliest mankind. By analysis of fossilized pollens found in ancient habitation and burial sites of early humans, scientists have discovered traces of plants that have known medicinal properties. At least some of these properties must have been evident to these early people, who would have made the discovery either by accident or by observation. Early man would soon have recognized which leaves, berries, fruit or roots encouraged wounds to heal or sickness to improve. He would also have observed which plants sick animals sought out and ate. They discovered startling proof of the early use of plants by Neanderthal man in 1975 at a cave site in Iraq. Scientific excavation showed signs of human habitation for 60 000 years and the discoveries there have been some of the most significant and important finds to date.

At this site in 1975, the burial of a Neanderthal adult male was discovered. The subsequent soil analysis showed pollen evidence that the body had been placed on a bed of a type of woody horsetail plant and that it had been buried with a wreath of flowers. The plants used for the wreath are all well known today and still used for their medicinal properties. They include yarrow, groundsel, cornflower, St. Barnaby’s thistle, grape, hyacinth and hollyhock. As several of these plants are known to have wound healing and fever reducing properties, it is tempting to think that they were used for those same properties by the Neanderthal man, who, far from being a lumbering cretinous creature, had now been shown to have been a thinking, feeling being as demonstrated by the care of the burial ritual.

Evidence of the widespread use of aromatic plant substances was seen in the tomb paintings of the ancient Egyptians 5000 years ago. Plant substances were used not only for medicinal purposes, but also for perfumes and cosmetics, in preservation and preparation of food to enhance flavor and aid digestion. They were also used for their antibacterial and antiviral properties to stave off illness and epidemic. Some were even found to have contraceptive qualities.

The ancient Egyptians practiced a sophisticated level of medicine and many of the plants that they used are today recognized as beneficial in the treatment of certain diseases. Their surgeons even developed techniques for successful brain surgery.

Medieval Europe saw the use of plants in infusions, pills, potions, pomanders and nosegays, which were sniffed as protection against epidemic and pestilence. The herbs lavender, sage and rosemary were used widely to scent linen and to protect materials against moths. Herbs were strewn on the floors of dwellings to perfume rooms and repel fleas, flies and ticks. In times of plague, bonfires were lit at intervals along the streets in the belief that the smoke would act as a powerful disinfectant and would give some protection against infection. Although many uses of plants through the centuries would have been extremely effective, some were not and this type of fumigation during the times of the bubonic plague would provably have been useless.

Towards the end of the 19th Century, a French chemist, Professor Rene Gattefosse, accidentally discovered the healing power of lavender essence when he plunged his hand into a bowl of lavender oil after receiving a bad burn. The burn healed quickly, without forming a blister or leaving a scar. He then began many years of research into the healing properties of essential oils. His knowledge increased further when he treated soldiers wounded during the 1914 – 1918 war and in 1928 he gave his treatment the name “Aromatherapie”.

His work was later extended by Dr. Jean Valnet, a French physician, who used essential oils to treat cancers, tuberculosis, diabetes and other serious illnesses. He claimed many successes. Marguerite Maury followed him, a French biochemist and beautician, who further developed massage techniques and skin-care treatments using essential oils. She continued to further develop and work in the field of aromatherapy until she died in 1968 at the age of 73. Interest in aromatherapy has continued to grow and today, rightly, it has a massive following.

Aromatherapy – Benefits

Essential oils are some of the oldest and most powerful therapeutic agents known. In their pure state, essential oils are also some of the most concentrated natural extracts known, exhibiting significant and immediate antiviral, anti-inflammatory, antibacterial, hormone-balancing effects. In clinical practice, they have been shown to have a profound influence on the central nervous system, helping to reduce or eliminate pain, release muscle tension and provide strong emotional uplift.

The chemical structure of an essential oil is such that it can rapidly penetrate cell membranes, travel throughout the blood and tissues, and enhance cellular function.

Dr. Gary Young, ND, observed two fundamental facts during his 20-year history in using essential oils in his practice. First, he began to see that essential oils are very potent, in some cases more potent than prescription drugs. Second, despite their concentration and strength, unlike prescription drugs, the essential oils generated no negative side effects.

Reflexology – What Is It?

For the Reflexologist, the feet are a microcosm of the human body and every organ and body part is represented in the feet. Where there are two organs in the body they will be represented on both feet, e.g. lungs and kidney and where there is only one organ, this will be represented on one foot, e.g. the liver will be on the right foot while the heart will be on the left. Where the organ or body part is reflected in the feet, this is called the “organ” reflex, e.g. the heart reflex.

Reflexology is the science or method of stimulating reflexes of the foot, hand or ear that correspond to each gland, organ and part of the body. Stimulation of these reflexes serves to relax and normalize all functions of the body in order to promote a natural balance and revitalization. In ancient times, walking barefoot over rocks and hard ground naturally stimulated these reflexes every day. (3)

By applying pressure on specific areas of the feet or hands, a reflexologist can stimulate corresponding organs or glands. For instance, pressure is applied to the big toe to affect the pituitary gland and the four other toes are stimulated to affect to the brain, sinuses, eyes and ears. Because internal organs like the lungs and the kidneys can not be directly massaged, reflexologists believe that the feet, hands, and ears are an appropriate alternative.

The right foot represents the right side of the body as well as the past while the left foot represents the left side of the body as well as the present and future.

Reflexology – Principals

By stimulating reflexes on the feet, hands and body with a type of pressure massage, the organs of the body are stimulated, thus allowing them to start unblocking and healing themselves. In addition to this, the stimulation of these reflexes allows the body to begin detoxing and eliminating poisons which have built up through bad diet, thinking and habit.

Reflexology can only be defined as a body, foot or hand massage that induces relaxation and reduces tension. This is essentially true. By inducing relaxation and reducing tension, the body is able to heal itself.

Reflexology – History

Reflexology is known to be more than four thousand years old. Paintings were discovered showing a Reflexology treatment in practice in about 2300 BC. The Chinese were known to have used the practice of Reflexology in earlier years in conjunction with Acupuncture.

There is no way of tracing the true beginnings of Reflexology, however both the Egyptians and the Chinese shared the same belief of the use of this treatment.

Reflexology, as it is known in the West today, had its origins in the study of Zone Therapy. This practice utilized the longitudinal lines of energy that run through the body starting at the feet and moving up to the brain. In the early 20th Century Dr William Fitzgerald spent time broadening his medical experience at various hospitals. At a post in an American hospital where he was head of an ear, nose and throat department, he brought to the attention of the medical world his research into the ancient Chinese healing techniques. He had discovered that by applying pressure to the feet he could bring about an increase in the functioning of other parts of the body.

By chance a Eunice Ingham, a physiotherapist at a hospital, overhead talk on Dr Fitzgerald’s findings and was immediately fascinated by his discoveries as to the benefits brought about by Zone Therapy.

In her practice at an orthopedic hospital she introduced the practice of Zone Therapy after post operative surgical procedures on her patients, noticing that it sped up the body’s natural healing and that they were able to move quicker after the operation. Eunice Ingham introduced Zone Therapy or Reflexology as we know it today.

In 1930 Eunice Ingham started a private practice as a Reflexologist. She was instrumental in writing the first book on Reflexology and was later to open a teaching school dedicated specifically to train students in the practice of Reflexology. Eunice Ingham dedicated forty years of her life to Reflexology but sadly passed away in 1952.

Reflexology – Benefits

Thousands of specific benefits have been reported from people who have received reflexology sessions. The broad range of reported benefits can be divided into several categories.

* Stress reduction, profound relaxation, for all parts of the body,
* Pain reduction and pain elimination, such as in the neck, shoulders, lower back and jaw,
* Improved circulation resulting in better oxygen and nutrient supply to all the cells of the body,
* Detoxification, improved organ and gland function,
* Feeling better, greater productivity, enriched quality of life,
* Normalization of body functions,
* Prevention by reducing accumulated stress in the body before health challenges develop,
* Safe nurturing touch.

Methodology – Combining Aromatherapy and Reflexology

When you combine the practice of Reflexology with the use of essential oils, both modalities become more effective than either used alone.

Because reflex points are basically neural pathways to various body organs and systems, the therapeutic effects of the oils are carried through the body to treat the condition and through the reflex massage, circulation to these organs and systems is stimulated, unblocking vital energy pathways. This combination of effects – the unblocking and stimulation of energy and circulation together with the healing properties of the essential oils used – serves to better promote the body’s own natural self-healing tendencies.

The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural therapeutic agents. The fragrance of an essential oil can be very stimulating – both psychologically and physically. The fragrance of other essential oils may be calming and sedating, helping to overcome anxiety or hyperactivity. On a physiological level, essential oils may stimulate immune function and regenerate damaged tissue. Essential oils may also combat infectious disease by killing viruses, bacteria, and other pathogens.

Probably the two most common methods of essential oil application are cold-air diffusion and neat (undiluted) topical application.

Combining the discipline of Reflexology with the application of essential oils enhances the healing response and often produces amazing results that can not be achieved by Reflexology or Aromatherapy alone. Just 1-3 drops of an essential oil applied to a meridian or reflex point on the hand or the foot can produce results within seconds to 1-2 minutes.

A technique which uses the principals of Reflexology in the application of essential oils is a method of delivery which is exceptionally effective in delivering the benefits of essential oils throughout the body.

This method is based on a complete network of reflex points that stimulate all the internal body systems. Essential oils are applied to contact points, and energy is released through electrical impulses created by contact between the fingertips (or massage tool) and reflex points. This electrical charge follows the nerve pathways to a break or clog in the electrical circuit usually caused by toxins, damaged tissues, or loss of oxygen. As with acupressure, there are hundreds of reflex points throughout the body, encompassing the entire realm of body and mind, that are capable of releasing many kinds of tension, congestion, and imbalances.

This application combination of Aromatherapy and Reflexology uses a rolling and releasing motion to apply the essential oils to the appropriate reflex points and/or areas. Use of a percussion instrument or other reflex tools are also effective methods of stimulation application of an essential oil.

Combining the therapeutic properties of the appropriate essential oil(s), which are absorbed into the body via the skin within minutes, with the energy and body system stimulation of Reflexology massage, the practitioner can frequently expect far more dramatic results in much less time than with the use of either healing modality alone.

Results

Case History #1 – 14 year old female

Brief medical history: K was 35 week gestational baby who was born with an enlarged heart, a heart murmur and one immature lung. She was on heart/breathing monitors for the first year of her life. She had frequent bouts of pneumonia (average of once monthly) until she was 4 years old. At age 8 she was diagnosed with Cough Variant Asthma – a type of Asthma that is characterized by violent, sustained coughing due to spasms in the upper bronchial tubes. Whenever K suffered from any type of respiratory ailment – even the common cold – she would invariably end up in what physicians termed an ‘Acute Asthma Phase.”

These phases resulted in numerous trips to the emergency room and hospitalizations – intravaneous infusions of broncho-dialators, antihistamines and nebulizer treatments. She was put on the prescription medications Singulair and Advair at age 10 to attempt to prevent the frequent acute asthma phases and attacks. By age 12, K was continuing to experience at least bi-monthly attacks resulting in hospitalization.

Reflexology/Aromatherapy Treatment Begins: Treatments of reflexology began on K (at age 12), concentrating on the respiratory and lymphatic reflexes in both her feet and her hands. Also used during the reflexology treatments was an oil blend composed of the oils: Ravensara, Eucalyptus, Pine, Myrtle, Cypress and Peppermint.

The essential oil blend was also administered via direct inhalation and topical application to bronchial area on the chest.

Improvement in K’s condition was nearly immediate. After approximately six months of 3 x weekly Reflexology/Aromatherapy treatments, K showed marked improvement in breathing, stamina and overall health. She has not suffered another asthma attack severe enough to require medical intervention since the commencement of the afore-mentioned treatments. She was able to go off of her medication within 6 months of these treatments beginning and has remained off of all medication to date. She receives weekly maintenance reflexology treatment with the use of essential oils coming into play if there is any sign of respiratory illness.

During a recent bout of Croup at age 14.5, K was aggressively treated with the oil blend and a combination of manual reflexology foot stimulation and percussion foot stimulation. She was over her illness within 72 hours without having to use her rescue inhaler at all. That was a first for K in her lifetime.

Case History #2 – 40 year old female

Brief medical history: D had suffered from debilitating migraine headaches since the age of 13. Medical intervention resulted in the use of prescription drugs such as Fioronal, Ibuprofen and Hydrocodone. After experiencing a severe allergic reaction to a hydrocodone medication, D refused further prescription medication and instead relied on the practice of reflexology and over-the-counter pain medications.

The migraines included symptoms of dizziness, nausea, vomiting, sensitivity to light and considerable pain in the back of the head and forehead. Reflexology, if used early enough in the headache, could stem the pain, but didn’t completely relieve the symptoms.

Reflexology/Aromatherapy treatment begins: At age 39, D began combining the reflexology stimulation on both hand and foot reflexes corresponding to head, eyes, sinuses and digestion, with an aromatherapy essential oil blend of Peppermint, Basil, Marjoram, and Helichrysum.

This blend is also administered via direct inhalation and topical application to the temples, behind the ears and throat area.

The addition of the essential oil blend to the reflexology stimulation resulted in total abatement of the migraine symptoms within 20 minutes as well as the ability to completely prevent a full-blown migraine if the technique was used at the first sign of a headache. Weekly prophylactic reflexology treatments have proven effective with no recurrence of headaches for the past 5 months.

Case History #3 – 15 year old female

Brief medical history: J experienced difficult menstrual cycles beginning at age 12, characterized by migraine headaches, cramping and nausea. Over-the-counter medications seemed to provide no relief and frequent visits to the emergency room resulted in injections of narcotics to relieve the migraine pain.

Reflexology/Aromatherapy treatment begins: At age 13, J began a regimen of reflex stimulation to both hand and foot reflexes corresponding to the endocrine glands (with special concentration on the sex gland reflexes), the head/brain, eyes, sinus and digestive reflexes. Oil blends were rotated during treatments, one blend for the migraine symptoms and one for the cramping and other symptoms of pre-menstural tension.

The migraine blend included the oils of: Peppermint, Basil, Marjoram, Helichrysum.

This blend was also administered via direct inhalation and topical application to temples, behind ears and throat area.

The premenstrual symptom blend contained the oils: Clary Sage, Marjoram, Fennel, Sage, Jasmine.

This blend was also administered via massage into J’s abdomen during bouts of cramping.

This combination therapy has proven very effective for J and she has not had to miss school since age 13.5 due to migraine or PMS symptoms – she is now age 15.5. Weekly prophylactic reflexology treatments are given. These treatments are combined with the essential oil blends during the time period immediately before the start of her menstrual cycle each month.

Conclusion

Combining reflexology and aromatherapy speeds the healing process in the body. The aromatherapy calms, revitalizes or stimulates and the reflexology balances the energy in the body.

For a healthy body everything must function in harmony. Reflexology can be used as a tune up by reducing tension and calming the mind. By reducing tension and calming the mind we are then free to think our best thoughts, work longer hours with greater clarity especially with difficult tasks and come up with our best ideas. Reflexology and aromatherapy combined, speeds up healing as it increases blood circulation, stimulates the body and makes the client feel refreshed, vital and energized.

From the research, as well as from my own experiences as shown by the three case histories, I am confident in asserting that combining the healing modalities of Aromatherapy and Reflexology is not only more effective than either modality used alone, but in the cases I’ve worked with, it has proven more effective, without the rash of negative side effects, than allopathic treatments and medication.

The use of thimerosal in children and adults with autism can produce unwanted side effects and patients and their families should communicate their desire for alternative means of immunization. Physicians also usually recommend that siblings of those with autism take the same precautions. People who suffer from autism should also keep thimerosal out of their personal care products, make up and any other medications such as eye drops or throat sprays.

Common places this preservative is found include but is not limited to:
eye ointments
contact lens solutions
eye drops
antibiotic ointments
antitoxins
cosmetics
make up removers
eye moisturizers
soap free cleansers
nose drops
tuberculin testing
desensitization solutions

According to the North American Contact Dermatitis Group a Thimerosal Allergy is the fifth most common allergen that affects people in the United States.

While completely removing thimerosal from the individual environment may be almost impossible it is possible to reduce the daily exposure by using make up, cosmetics, make up removers and contact lens solutions without the chemical.

A thimerosal allergy is often found only on the skin. Patients who have allergic reactions to the chemical may find that they develop a rash around an injection site or have a severe conjunctivitis from the preservative found in their contact lens solution.

There are groups of people who appear to be more at risk to a thimerosal allergy. These include women, cooks, and healthcare workers. The increased thimerosal allergy reactions in these groups maybe because of the increased exposure. Women often use make up and contact lens solutions with the preservative and cooks and healthcare workers are often exposed through the immunizations they are required to receive for their work.

Thimerosal is also known as Mercuochrome, Merzonin, Merthiolate, Mertorgan, Sodium ethylmercurithiosalicylate, Merfamin, Thiomersal, Thiomersalan, and Thiomersalate. This isnt a comprehensive list of the various chemical names used for this preservative.

Although there may not be obvious allergic reactions, or side effects, of the use of this preservative in people who arent allergic the question remains what reactions are being initiated in the bodies of adults and children who are exposed to this preservative in their antibiotics, immunizations and personal care products?

Asthma is commonly divided into two types: allergic or extrinsic asthma and non-allergic or intrinsic asthma. Although asthma can cause severe health problems, treatment can control it and allow a person to live a normal and active life.

Allergic and non-allergic asthma are mainly chronic inflammatory diseases of the airways. This means that people with asthma have inflamed airways which causes two secondary symptoms: (1) The bronchi, the airway branches leading to the lungs, become overly reactive and more sensitive to all kinds of asthma triggers such as allergens, cold and dry air, smoke and viruses. Also, (2) the lungs have difficulty moving air in and out, which is called airflow obstruction. Together, these symptoms cause the tertiary symptoms the coughing, wheezing, tight chest and worse.

Asthma occurs when airways become temporarily blocked or narrowed due to exposure to allergens (‘allergic asthma’), irritants, strenuous exercise, anxiety or other triggers. Symptoms include:

* Sudden shortness of breath
* Difficulty breathing
* Tight chest
* Wheezing or coughing

People with asthma have inflamed airways which are super-sensitive to things which do not bother other people and are called “triggers.” Asthma triggers vary from person to person based on whether one has allergic asthma or non-allergic asthma, but some of the most common triggers include:

* Allergens
* Irritants in the air
* Respiratory Infections
* Exercise
* Weather
* Strong Emotions such as fear, anger or excitement
* Certain medications

Asthma episodes do not always occur right after a person is exposed to a trigger. Depending on the type of trigger and how sensitive a person is to it, asthma episodes may be delayed. Each case of asthma is unique just like you.

Asthma doesn’t have to impose any big limits on quality of life. An asthma management plan is important and something developed by you and your physician to help you control your asthma, instead of your asthma controlling you.

There are many things that can be done, including natural treatments, to take control of asthma and its symptoms to minimize any impact on life and activities. Asthma medications may be either inhaled or in pill form and are divided into two types’quick-relief and long-term control such as Native Remedies‘ BioVent (long-term control) and BronchoSoothe (quick-relief) which are 100% natural, safe and effective remedies for natural asthma relief and to assist with the management, control and prevention of asthma and can be a part of your asthma management plan.

Many, and in fact most, cases of asthma, particularly among children, have allergies as a major component.

ALLERGIES

Allergies are diseases of the immune system and are characterized by an overreaction of the human immune system to certain substances that usually cause no reaction in most individuals. ‘Antigens,’ or protein particles like pollen, food or dander enter our bodies through a variety of ways. If the antigen causes an allergic reaction, that particle is considered an ‘allergen’ ‘ and antigen that triggers an allergic reaction. These are substances (or ‘allergens’) that are eaten (peanuts, shellfish, etc.), breathed into the lungs or inhaled (pollen, dust mites, etc.), injected (bee stings, certain medicines, etc.) or touched (poison ivy, latex, etc.). The immune system overreaction can result in symptoms such as coughing, sneezing, wheezing, itchy eyes, runny nose, skin rashes or hives, itching and itchy and scratchy nose and throat. In severe cases it can also result in rashes, hives, lower blood pressure, difficulty breathing, asthma attacks, and even death.

Allergies are grouped by the kind of trigger, time of year or where symptoms appear on the body: indoor and outdoor allergies (also called “hay fever,” “seasonal,” “perennial” or “nasal” allergies), food and drug allergies, latex allergies, insect allergies, skin allergies and eye allergies.

More Americans than ever before say they are suffering from allergies. It is among the country’s most common, yet often overlooked, diseases. Allergies are not only bothersome, but many have been linked to a variety of common and serious chronic respiratory illnesses (such as sinusitis and asthma). Additionally, allergic reactions can be severe and even fatal. Allergies have a genetic component. If only one parent has allergies of any type, chances are 1 in 3 that each child will have an allergy. If both parents have allergies, it is much more likely (7 in 10) that their children will have allergies.

There are no cures for allergies. Allergies can be managed with proper prevention and treatment. Good allergy treatment is based on the results of allergy tests, medical history, and severity of symptoms. It can include three different treatment strategies: avoidance of allergens, medication options and/or immunotherapy (allergy shots).

Some people don’t take allergy medicines because they don’t take their symptoms seriously and say “Oh, it’s only my allergies.”. The result may be painful and worse complications such as sinus or ear infections. Don’t take the risk because there are other options available to treat allergy symptoms rather than the traditional allergy medications, allergy shots, or consulting an allergist.

There are many safe non-prescription medicines available to relieve allergy symptoms such as Native Remedies‘ AllergiClear and SOS HistaDrops which are 100% natural, safe and effective herbal and homeopathic remedies to naturally clear allergies and protect against all Airborne and Seasonal Allergies, Allergic Rhinitis and Hayfever!

Most food allergy reactions are mild. Symptoms are easily managed at home and families may not even report them to their doctor, especially if they don’t recognize that their symptoms are a result of a food allergy. But, some food allergies cause severe reactions that can be life-threatening and definitely require a doctors care and hospitalization.

People who suffer from food allergies shouldn’t be fooled by an initial mild reaction to a food allergen. This early reaction can be followed quickly by a much more severe food allergic reaction such as anaphylaxis.

Anaphylaxis can be life-threatening. People who are experiencing anaphylaxis will experience constricted lungs, severe lowering of the blood pressure and suffocation by swelling in the throat. These symptoms are all symptoms of a severe histamine reaction following exposure to a food allergen. Each year there are 150 people who die from allergic reactions and 30,000 emergency room visits.

Food allergies are unlike environmental allergies to things like pollen. While you may be able to develop de-sensitivity to environmental allergies, food allergies can’t be cured. The person must strictly avoid the food allergen and recognize and manage any reactions as quickly as possible to prevent serious consequences.

To help Americans avoid the risks posed by food allergies Congress passed the Food Allergen Labeling and Consumer Protection Act of 2004. The law applies to all foods that the FDA regulates and that have been labeled on or after January 1, 2006. This law mandates that the labels must clearly identify not only the ingredients by the common names but also the source of those ingredients. As a result this will help consumers to identify foods to which they have allergies so they can be more easily avoided.

There are 8 major food groups that cause allergic reactions in people. These include Milk, Eggs, Fish, Crustacean shellfish (like lobster or shrimp), tree nuts (almonds, walnuts, pecans), peanuts, wheat and soybeans. The food allergen that gets the most press are nut allergies and allergies to crustacean fish since these are the two that most frequently cause anaphylactic shock reactions leading to life-threatening reactions.

The law specified that the labels must contain the source of the common ingredient as well as the name for instance flour (wheat) or lecithin (soy). Or the labeling must include a list of sources near the list of ingredients such as: Contains Milk, peanuts, Soy.

If you, or someone you are with, experience symptoms of food allergies they should seek medical attention immediately. Most common food allergy symptoms include a scratchy, itchy throat, hives, coughing or wheezing, stomach, vomiting, swelling in the throat, difficulty breathing, skin rash, and face, tongue or lip swelling.

Once you have exhibited a food allergy you must be very careful about reading food labels. Unfortunately there is evidence to suggest that while the first or second exposure to a food allergy may result in a mild reaction subsequent exposures can escalate the severity of the reaction.

Because of this, many women are interested in how to grow longer eyelashes or enhance the length of their eyelashes artificially, using mascara, false eyelashes and eyelash extensions. On the other hand, Hadza  women are known to trim their own eyelashes.

An eyelash is one of the hairs that grow at the edge of your eyelid. Eyelashes are designed to protect the eye from dust and debris and perform many of the same functions as whiskers do on a mouse or cat in the sense that they are touch-sensitive, thus providing warning that an object (such as a dust mite or insect) is near the eye (which is then closed reflexively).

This makes it plain why eyelash health and eyelash growth can be important considerations for any person, not only women.

It can take seven to eight weeks of eyelash growth for lashes to grow back if they’ve been pulled out.

Kohl has been worn as far back as the Bronze Age to protect and enhance eyelashes. In Ancient Egypt the wealthy used kohl around their eyes not only for beauty, but also to protect the eyes from dust, sand and bugs.

Modern eye makeup includes mascara (for the illusion of longer eyelashes), eyeliner, eye putty, and eye shadow to emphasize the eyes. The twentieth century saw the beginning of convincing-looking false eyelashes, becoming popular in the 1960s. Permanent eyelash tints and eyelash extensions have also become popular procedures, even in fairly basic salons, as an affordable alternative to being able to grow longer eyelashes.

The modern woman’s focus in their quest on how to grow longer eyelashes, seems to be on a relatively new prescription-only product marketed as Latisse which is said to guarantee eyelash growth.

There are a number of diseases or disorders involving the eyelashes, eyelash health and eyelash growth:

* Madarosis is the loss of eyelashes
* Blepharitis is the irritation of the lid margin (where eyelashes join the eyelid). Eyelids are red and itching. The skin often becomes flaky. The eyelashes may fall.
* Distichiasis is the abnormal growth of lashes from certain areas of the eyelid.
* Trichiasis is ingrown eyelashes
* Eyelashes may become infested with crab louse parasites
* An external hordeolum, or stye, is a purulent inflammation of infected eyelash follicles and surrounding sebaceous (Zeis) and apocrine (Moll) glands of the lid margin.
* Trichotillomania is a disorder that urges the sufferer to pull out scalp hair, eyelashes, etc.
* Demodex folliculorum (or the demodicid), is a small mite that lives, harmlessly, in eyelash and other hair follicles and around 98% of people have these mites living on them. Occasionally they can cause blepharitis.

Some tips to help grow your eyelashes:

• Improve your diet to grow longer eyelashes naturally. Without proper nutrition, your body will cease to grow hair, fingernails and even eyelashes. Likewise, anything that makes your hair grow also will help your eyelashes grow.
• Apply natural lubricants, such as olive oil or petroleum jelly, to your eyelashes to make them strong. Put the product on your eyelashes at night and wash it off in the morning.
• Apply vitamin E oil to your eyelashes with a clean eyelash brush.
• Brush your eyelashes regularly

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References: http://www.ehow.com/how_4471556_grow-longer-eyelashes-naturally.html

There are many signs and symptoms of an approaching migraine. The signs and symptoms will be different one patient to the next and one attack may not be like another even with the same individual. The migraine is experienced in separate stages starting with the pre-attack phase, during the migraine attack, and after the migraine attack. There are names for the four phrases of the migraine.

The first phase of the migraine is the prodrome stage which typically happens hours or even days before the headache. The aura occurs immediately before the headache. The pain phrase is called by many, the “headache phrase”. The last phrase is referred to as the postdrome phase.

The prodrome stage happens to the individuals days or perhaps just hours before the onset of the headache. The aura does not always occur but when it does it precedes the headache and is often a premonition of the headache to come. Those who experience aura’s can make sure they take medication early on, in an effort to ward off the intensity of the oncoming headache.

The pain phrase is also called the, “headache phase” and is of course when the pain is present. The postdrome phase is when the individual feels the aftereffects of the headache including feeling tired, experiencing cognitive difficulties, perhaps having gastrointestinal problems, feeling fatigued or weak and having mood changes.

Occasionally someone may feel refreshed or euphoric, even lightheadedness after a migraine attack. The fatigue can be so bad during this phase that some individuals take a 5 or 6-hour nap during this phase. Sleep is usually the best remedy because typically after a good night rest individuals will be able to return to normal functioning the next day.

Researchers, doctors and patients have identified many possible triggers for migraines including food interactions, allergic reactions, certain scents, bright lights, loud noises, stress that can come in the form of physical or emotional, sleep pattern changes, exposure to tobacco smoke or being a smoker, fasting, alcohol consumption, hormonal fluctuations especially when associated with the menstrual cycle or taking birth control pills or the fluctuations that occur when the woman enters pre-menopausal or menopause phases of life. Tension headaches can also trigger a migraine headache adding “insult to injury” so to speak.

If you suspect that you may be suffering from migraines making an appointment with your doctor will enable you to be diagnosed and have the opportunity to develop a treatment plan along with your doctor so that you can prevent future migraines or at least lessen their affect on your life. No one should have to live with the pain and discomforts of migraines, especially when they can be so debilitating in nature. Life is worth living and it should not include living with pain when the pain can be treated or prevented.

Acne is a common skin disorder which causes pimples. Pimples develop when hair follicles under the skin clog up. Many pimples form on the face, neck, back, chest, and shoulders. It can affect anyone ranging in age from 10 to 40. Acne is a red and irritating skin rash which mainly affects teenagers and young adults however it can occur at all ages. Acne can have a short term psychological effect as decreased self-confidence can lead to social withdrawal and even depression.

Psoriasis is a chronic disease of the skin which affects over 5 million people in the United States. Typical characteristics of psoriasis include dry, red patches of skin and inflammation. Psoriasis is not contagious and may be inherited. There are several types of psoriasis, each similar to the others in many respects. The most common type of is plaque psoriasis which affects approximately nine out of ten people with psoriasis.

Skin affected by plaque psoriasis is red and covered with silvery scales. Circular or oval shaped red plaques which may itch or burn are typical of plaque psoriasis and the patches are usually found on the elbows, knees, trunk, or scalp, but may be found on any part of the skin. Plaque psoriasis patches are very persistent and may not go away.

Warts can appear on any part of the body, especially on the hands. There are a lot of medical remedies for warts, but most of the time natural remedies were more efficient. Using vitamin A on a wart has been a proven effective way to treat and remove them. If warts develop on legs it is advised to keep legs dry as warts thrive on a humid environment.

Our skin is the first part of our body which is exposed to any harmful factors in the atmosphere. Because of this is it not surprising that skin diseases are very common. There are both common skin diseases and rare ones. Rare skin diseases may occur at the level of your scalp. A lot of skin disorders are produced by allergies to different foods. It is important to know what food or which ingredient from a food may cause an allergic reaction and remove it from the diet.

Eczema is a general term for many types of skin inflammation, also known as dermatitis. The most common form of eczema is a-topic dermatitis and may affect people of any age. Eczema is most common in infants and will permanently resolve by age three in about half of affected infants. In others, the condition tends to recur throughout their lifetime.

People with eczema often have a family history of the condition or a family history of other allergic conditions such as asthma and hay fever. Doctors do not know the exact cause of eczema, but an abnormal function of the immune system is believed to be a factor. Changes in the weather or psychological stress for some people can lead to outbreaks of eczema.

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Ginger Tea

* 1 inch or so fresh ginger root, sliced thin or grated
* 1/2 a fresh lemon, sliced (peel & all)
* 1 clove garlic, mashed
* ~2 c water
* Very generous spoonful honey

Place water, ginger, lemon, & garlic in saucepan; bring to boil, then turn down heat and simmer gently for 20 min. Strain into mugs and add lots of honey. The tea *will* get stronger if you let it sit! Most invigorating! The garlic adds a bit of bitterness, but the honey masks that. This tea is very soothing to the throat and warms and opens the chest and nasal passages. Plus there are all those vitamins and other good things! I now make this tea at the first sign of a cold, which helps me fight it off. I find it more effective than the commercial hot lemon remedies, and of course cheaper!

Old Fashioned Mustard Plaster
(Helps relieve chest congestion due to colds)

* 1 tbsp dry mustard
* 1/4 cup flour
* Lukewarm water

Sift together mustard and flour in a bowl. Slowly add just enough water to make a paste. Spread the plaster on a piece of muslin big enough to cover chest. Cover with another piece of muslin.

Make sure the skin is dry. Place the mustard plaster on the chest. Check frequently and discontinue if there is any kind of allergic reaction. Remove when skin begins to turn red, usually after 10-20 minutes, and don’t leave on any longer than 30 minutes at a time. Then rub the chest w/ petroleum jelly to keep the heat in. Treat twice daily until congestion clears up. NOTE: For children, reduce amount of flour to 6 tbsp.

Simple Cough Syrup

* 3 tbsp lemon juice
* 1 cup honey
* 1/4 cup warm water

Combine lemon juice and honey in a bowl. Slowly stir in the water. Store in a covered jar in the refrigerator – take 1-2 tbsp as needed for cough. To soothe a sore throat, add 1 tbsp of mixture to a cup of comfrey root, chamomile or rosemary tea.

Cranberry Soup

* 1 cup cranberries
* 2 cups water
* Honey to taste
* 1 tbsp potato starch

Heat cranberries and water together until cranberry skins open. Strain and add honey to taste. Bring mixture close to a boil, then remove from heat. In a separate bowl, mix starch with 2 tbsp cold water. Slowly add this mixture to the cranberry juice – stir vigorously.

Return mixture to heat and bring to full boil, stirring until it thickens and becomes slightly transparent. Store in refrigerator in a covered container. Serve w/ warm cream. Soothes colds, and is a good source of vitamins C and B.

Hyssop Cough Syrup
(Licorice flavored, soothes sore throats)

* 2 tbsp dried hyssop (flower tops) or 1/3 cup fresh hyssop (chopped flowers)
* 1/4 cup water
* 1 cup honey
* 1 tsp aniseed

In a saucepan combine honey and water. Stir until the mixture is consistency of pancake syrup. Bring slowly to a boil (over a medium heat). Skim off any scum that rises to the surface.

Use 1-2 tbsp water to moisten the dried hyssop. Crush the aniseed. Stir both into the honey. Cover and simmer over low heat for 30 minutes. Remove from heat, uncover, and allow to cool. While the mixture is still a little warm, strain into a jar. When completely cooled, screw on the lid. Should keep for 1 week.

Glycerine Lemon Cough Syrup

1 lemon
2 tbsp glycerine
2 tbsp honey

Heat the lemon by boiling it in water for 10 minutes. Cut in half and squeeze out the juice. Add the glycerine and honey. Take 1 tsp as needed.

Marshmallow Cough Syrup

* 2 cups water
* 2 cups sugar
* 1/4 cup orange juice or juice of 1 lemon
* 1 1/2 to 2 1/2 tsp chopped dried marshmallow root

In a small saucepan, bring the marshmallow root and water to a boil. Recuce heat to low and simmer for 20 minutes. Strain liquid into another saucepan (should result in about 1 cup). Over a low heat, slowly stir in the sugar until it becomes thick and granules completely dissolve. (Stir in more water if the mixture becomes too thick.) Remove from heat and stir in the orange juice. Transfer to a container and allow to cool before covering tightly.

Wild Cherry Cough Syrup

* 2 cups water
* 2 cups sugar
* 1/2 tsp cream of tartar (scant)
* 1 tsp wild cherry bark
* 1 1/2 to 2 1/2 tsp chopped dried marshmallow root

Make a decoction of the cherry bark and marshmallow root. (Boil in water for about 4 minutes. Steep the mixture with the cover on the pot for a few minutes.) Slowly stir in the sugar and cream of tartar, simmer until the mixture becomes thick and sugar granules completely dissolve. Transfer to a container and allow to cool before covering tightly.

Lemon Cayenne Throat Soother

Mix 1 tsp honey with 1 tsp lemon juice and dash of cayenne pepper. Take like cough syrup. This does not prevent cough, but does relieve throat pain in two ways. First, the honey and lemon coat the throat. Second, the cayennepepper brings blood cells needed to fight off infection to the throat area.

Most of the time, eye inflammation is no cause for concern but it is still important to make sure that you keep the duration and severity of the inflammation to a minimum.

If these things are left to drag out they can end up causing scarring in the eye. Even a tiny amount of scar tissue in the eye can cause permanent problems with your sight.

You should be very careful to avoid using prescription or OTC (Over The Counter) eye drops too much. Using them for too long can result in a rebound effect where you eyes actually become dependent on the eye drops.

If you wear contact lens then you should also be wary. Make sure that you practice good hygiene with your contacts by washing your hands before getting them near your eyes. Try to take your contacts out when you can, and do not sleep with them in.

Certain diseases can also be to blame for causing eye infections. Measles, diabetes and herpes have all been found to affect the eyes. Sexually transmitted diseases have been found in the eyes, as well. Foreign matter can also become trapped behind the eyelid and cause your eye to become inflammed. Make sure you are extra careful when cleaning or around plants. Plant sap, dust and other particles are examples of foreign matter that can make their way into your eye.

It is usually easy to spot eye inflammation. You will notice swelling, pain, the sensation of heat and redness, all of these are caused by an abnormally high amount of blood flowing to the area.

There are many factors to consider when it comes to a treatment plan for eye inflammation. It really depends on where the eye is inflammed, it’s severity and the cause. Sometimes there is no need for medical treatment, at all. Other times you need to get to the doctor immediately, such is the case with Scleritis and Uvelitis.

If you are looking for some temporary comfort, while at home, you can make a compress out of a cotton swab or clean cloth. Soak this with purified or boiled water. If you are looking to lessen the pain then try a warm swab and if you are looking to reduce the inflammation and itchiness try a cold one. This is something that is only temporary.

An effective natural remedy for eye irritation is Conjunct–a–Clear Wash, which is a safe, non–addictive, FDA–registered natural remedy containing 100% homeopathic ingredients selected to relieve sticky, sore, tired and bloodshot eyes while gently cleansing. Conjunct–a–Clear Wash safely supports the structures of the eye, and cleanses irritated eyes without harmful side effects. This remedy contains a selection of homeopathic ingredients known to address eye discomfort, such as itchiness and irritation.

If the swelling and pain persist then you really should seek medical attention.

Combine the tincture, water and lavender essential oil.

Add this mixture to the clay, stirring slowly as the liquid is absorbed. The resulting paste should be tacky enough to adhere to the skin. Apply directly to bite as needed.

Store this remedy in a container with a tight fitting lid, so that the mixture will not dry out. If it does dry out, stir in enough distilled water to turn it back into a paste.

You must remember, though, that applying a poultice is only the first step in treating the bites and stings that might cause an allergic reaction.

Give anyone who is susceptible to the reactions half a teaspoon of echinacea tincture every ten minutes.

You must remember though, that allergic reactions can have serious consequences. If you know someone is allergic to a bite or sting from a particular insect, do not depend solely on herbal first-aid… immediate medical attention is required. Wheezing, swelling and hives are all indications of a serious, possibly fatal problem that requires immediate medical attention.

Recipe from: “Herbs for Health and Healing” by Kathi Keville.

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This is particularly true for folks who receive bee stings and anaphylactic shock kicks in. Even if you believe you do not know somebody with this sort of allergic reaction to bee stings, it is a good idea to know how to respond. Your actions may spare a life.

Folks do not frequently think about how dangerous a bee sting may be, unless they have received a serious response to a sting themselves.

Recognize the symptoms of anaphylactic shock so you are able to aid somebody who’s undergoing a life-threatening allergic reaction:

* Severe and abrupt headaches
* Trouble breathing
* Swollen tongue
* Sickness

If you find somebody having these symptoms, bring them to a hospital immediately.

Experts think the reason bee stings are more harmful and lead to anaphylactic shock (to a greater extent than other stinging insects) is because their stinger is barbed. When a wasp, hornet or yellow jacket stings, the stinger remains with the insect and the poison is withdrew once it flies away. Bees, on the other hand, lose their stinger once they sting an individual and fly away to die.

The stinger, which is joined to a poison sac, stays in the skin. As long as it’s embedded in the skin, it can still pump poison into the body. This may continue for many minutes. If the stinger Is not removed it might rapidly turn to anaphylactic shock.

Be mindful of how you take out the stinger. Do not push on the venom sac or this will inject additional poison into the individual. Alternatively utilize a fingernail or charge card to scratch the stinger out. Clean the region with soap and water right away and put ice on the area that was stung. If you notice any of the above symptoms, get the individual medical help right away.

Folks who realize that they have that grave an allergic reaction to bee stings will typically carry an epinephrine (or Epi) pen with them. The pen furnishes a specific dose (0.3 mg) of epinephrine. Even if this does not seem like much, this small amount might literally save an individuals life if they are going into anaphylactic shock from an allergic reaction.

If you have to use an EpiPen on a person, take away the grey safety cap. Put the black tip on the thigh at a right angle and press it into the outside of the thigh. Hold the injection there for a few seconds then knead the injection site for at least ten seconds. NEVER give and EpiPen shot to any other area of the body.

Watching somebody go into anaphylactic shock might be traumatic. However, when bee stings and anaphylactic shock are a possibility it’s best to be prepared. Find out what you are able to about this condition so you are able to help somebody going through it and maybe save their life.

How you feel and think makes a difference on your body as well as your state of mind. Negative thoughts and feelings create negative energy that flows through the body sending mixed messages. These messages attack weakened parts of your body either through hereditary illnesses or old injuries. New illnesses can also be created through our thoughts and emotions.

When you have let go of and dealt with the emotional issues and learnt to balance your charka’s, energy fields and aura, then you can remove the sickness. Positive thoughts, affirmations, meditation, inner healing therapy using Reiki Seichim and Ki Manna massage and self realisations can help you to find balance. It is as simple as stating each day to yourself and to others, how healthy, happy and alive you feel.

Feeling motivated to want change is the first step, then having courage and conviction to follow through will take you to higher ground in your healing. It is not easy staying positive, but having the strength to know your weaknesses and then staying committed to healing them will aid you in your growth.

Here are few examples of how thoughts and feelings can create illness.

Acne
Fears and negative thought patterns combined with anger out of control arising to the surface to burst out, filled with puss and infection representing negative feelings. Do not be afraid to voice and release your thoughts and feelings. Avoid fatty, sugar foods. Drink plenty of water and eat wholesome foods. Plenty of outdoor exercise and positive thought affirmation.

Abscess
Inner self conflicting with outer world. Unable to find release with causes eruptions through the skin. Learn to find inner peace. Do not dwell on the past. A need to place healthy vitamins and herbs needed to cleanse the liver, pancreas and kidneys, which will also help cleanse the blood. Water is a powerful healing agent, swim, drink plenty of water and eat fruit and vegetables.

Arthritis
Life has become too hard. There is a need to open your inner child and stop thinking you are growing old. A need to be more open and flexible to yourself and others.

Burns
Rushing around. Lack of concentration. Fire cleanses, but also burns. A need for cleansing negative patterns and removing excess anger. Placing yourself in situations that become heated, angry, even violent. Find inner peace. Remove yourself from dramas and people who wish to hurt you. Slow down and breathe. Breath therapy as well as meditation will help you to find courage and peace.

Boils
Excess inner anger brewing to the surface. A need for releasing pent up emotions. Swimming, walking, sunshine and a healthy diet with minimum meat products will help ease emotions and balance the body. Inner healing therapy will help to control the outbursts.

Cuts
Slow down!!! The mind wanders to emotional hurts, causing a loss of concentration. Emotional hurts cause us to mutilate ourselves. Subconscious need to hurt ourselves as others have caused us pain. Spilling blood. Spilling tears. Have a good cry. Talk to someone who can help you make sense of emotional hurts and past traumatic issues.

Colds and Flu
A need for a clearing of toxins, negative thought patterns and people from our lives. A warning to slow down. Excess drugs, caffeine and alcohol in our bodies. Needing to retreat from the world. Take time off and do things that make you feel better. Always helping others and forgetting your own needs. You body is asking you to cleanse old patterns, ways and diet.

Circulatory System
Blood is life force energy needed to sustain life. If their are problems with your circulation then your life is out of balance. Order is needed. Create new life experiences. A change in job, relationships and home life is needed to open the blocked channels.

Constipation
Fear of letting go. Holding on to old emotions and thoughts that are no longer of any use. Too much congestion building up inside. You have become to hard. Bend a little and find forgiveness in yourself and others. Drink plenty of water, eat more fresh fruit and vegetables as well as exercise.

Diarrhea
Over anxious, excited or agitated with your life and the way it is unfolding. Poisoned words, accusations, lies and deceptive people. The body cannot handle the negative thoughts, feelings and food you are placing into it. Try and live your life in an honest way and avoid people who cause you fear and worry, betrayal and hurt. Watch what you place and mix together within your body and in your life.

Diabetes
Lacking the sweet things in life. You have not lived your life the way it was destined. Living in the past. Childhood issues where you feel cheated of a better life. Unforgiving of old hurts. A strict diet, medical intervention and alternative therapy will help you to release and heal.

Digestive
Problems arise to the digestive system when we are unable to perceive in an open and truthful way. Excessive stress. Overreaching and constant worrying. A need to regulate your eating habits and to find balance in work and play.

Eczema
Womb issues, as well as allergic to life. Try and focus on your dreams and goals and try and achieve them one by one with conviction and dedication. You may have been witness to distressing events and issues, causing an allergic reaction to life. Avoid dairy foods and products that have additives and excess toxins.

Eyes
Problems with the eyes indicate not seeing things clearly or honestly in your life. Long sighted – Can’t see in the now. Short sighted – Always looking to the future.

Ears
Refusing to hear the truth. Refusing to learn. Stuck in old beliefs.

Feet
A lack of courage to move forward in your life. A lack of motivation. Tired with your life and how it is moving forward.

Headaches
Constant worrying, and tension. Being stubborn and hard headed Always thinking, worrying, stressing, planning without putting into action. Thoughts that lead to frustration.

Hands
Holding something in or not letting something or someone go. Not giving the right hand. Not taking the left hand.

Itching Nerves.
Nervous tension. Aggravated and upset about something. A need to scratch away at something that feels untrue.

Kidneys
Not allowing forgiveness. Being lied to and deceived, even though you know the truth. Not allowing your life to flow and move forward.

Knees
Always critizing others. Refusing to give things a chance of succeeding. Refusing to compromise with others. Stubborn

Liver
Holding feelings inside. Deep hurt, abuse and violence causing negative side affects. tired of your life. A need for change, cleansing and readdressing your life.

Neck
Life has become a strain. Disappointment. Thinking too much. Bad sleeping patterns. Giving to much without any rewards.

Legs
Overworked. Afraid of what the future will bring. A sense of nothing positive coming in the future. Unable to move forward in your life.

Rashes
Angry at yourself. Something arising from deep within. Hidden pain or blocked traumatic events.

Respiratory System
Not breathing in positive life force that sustains you. Unable to move forward. Your environment is cluttered with too much stress, fear and worry.

Sinuses
Your environment feels blocked and unclean. A need to clear away excesses in your life. A sense that something is about to happen.

Sciatica
Feeling trapped. Never enough time for oneself. Caught in the middle of dramas.

Mouth, Teeth & Gums
No self confidence. A sense of failure at something not working out the way it should be. Hard work with very little rewards. A viscous tounge.

Throat
Keeping something repressed inside. Not prepared to accept a situation

Ulcers
Repressed anger that is kept hidden inside. Being judged by others harshly. In a destructive relationship, fearful and repressed. Wanting to lash out at someone but fearful too leaving an acid taste in the mouth. Something fearful eating away at you

Varicose veins.
Putting others needs before your own. Always carrying all the burdens. Not allowing yourself to rest.

About the author

Leonie Faye

Whether the pain is sudden and severe or a long-term chronic condition, the mind and entire body are affected. The most effective method of eradicating pain is finding the underlying cause. Rather than masking and suppressing pain with pharmaceutical drugs, we should empower the body to produce its own natural painkillers. Our bodies release endorphins, an intermedium used to naturally deal with pain.

The word endorphin means ‘internal morphine’. These, along with enkephalin are biochemicals produced by the brain itself to block and regulate the sensation of pain. Endorphins create a euphoric state with natural painkilling effects. Too often, people turn to conventional medicine risking dependency. These drugs produce side effects associated with ulcers, kidney failure, and bladder and liver problems.

Pain elicits several responses in the body, causing accelerated heartbeat, sweating, rising blood pressure, pupil dilation, and breathing irregularities. Anyone suffering from extended pain may experience loss of appetite, lower sex drive, constipation, restless sleep, irritability and digestive problems.

The character of the pain may provide clues to the nature and severity of the problem. Waves of pain that gain momentum, plateau and then subside are referred to as colics, such as pain in the abdominal area that has resulted from the contraction of any hollow organ (i.e. the intestines). Pain which shoots in one direction, suggests nerve involvement. Relaxation will lessen pain as demonstrated with women in childbirth labour who have learned to accept the ebb and flow of pain during contractions. Cramping pains typically indicate muscle contractions, lasting a few seconds to a few minutes. Spasms causing sudden pain, as seen in leg and foot cramps, are ordinarily the effect of the circulation being cut off due to sitting awkwardly.

When pain is chronic and the source cannot be found, food allergies should be considered. An allergic reaction to food can trigger and sustain chronic pain. Periodic allergy testing may be helpful when no other discernable cause is evident. Allergies affect the nervous and immune systems. Once the allergen is detected and eliminated, the pain is alleviated. Other culprits may be fungus, Candida, parasites, dental fillings and heavy metals.

The following will outline natural alternative approaches to pain relief:

Dietary Considerations

Eliminating animal protein from the diet is highly recommended to improve conditions such as rheumatoid arthritis. Limiting foods high in saturated fats including dairy, red meat, shellfish, hydrogenated oils as well as caffeine, alcohol and refined carbohydrates will lessen pain and boost the immune system.

Choose a diet high in fibre, organic poultry, cold water fish and vegetable proteins like lentils and beans. Essential fatty acids found in nuts, seeds and cold pressed oils, form prostaglandins (hormone like substances) which produce an anti-inflammatory response.

Supplements help raise the body’s threshold for pain and sensitivity. In particular, the amino acid DL-phenylalanine has proven effective in releasing the body’s own natural endorphins and reducing inflammation in patients with chronic pain.

Oxidative stress, not lactic acid, is responsible for tissue inflammation and soreness after a workout or competition. High intensity training and exhaustive exercise programs induce free radical damage in muscle tissue. Antioxidants minimize tissue oxidation caused by free radicals and support the liver, blood, joints and brain from their negative effects. Alpha lipoic acid is an excellent antioxidant. Vitamin C, E and selenium are others which work synergistically when taken together.

The minerals calcium and magnesium calm the nervous system along with all B vitamins. Leg cramps in any form are often alleviated with these nutrients. If cramps arise from poor circulation, vitamin E can be added to the diet.

MSM (methyl-sulfonyl-methane) and Glucosamine are sulphur compounds found naturally in our cartilage, synovial fluid and joint material. Taken in supplement form these compounds, with their proven anti-inflammatory properties, relieve pain while assisting the body to build new tissue. Research has shown that for MSM to reach optimum effectiveness, 3000 mg should be consumed.

Homeopathic Treatments

Herbal and homeopathic remedies relieve pain by calming the nerves and increasing circulation to promote healing without suppressing the condition. However, all homeopathic remedies are chosen according to symptoms.

White willow bark contains natural salicylic acid, the active constituent found in aspirin, perhaps the most used medication in the world. As in traditional times of the North American Indians, willow bark is used to ease any kind of pain, sore muscles, rheumatism, headaches and fever.

Hawthorne’s primary action is to increase coronary blood flow. While currently used to treat an array of heart related illnesses, hawthorn is valuable for treatment of angina pains.

Lady’s slipper comes from the root of the orchid. People are using this herb to treat muscle spasms, headaches, nervous depression, sharp stabbing pains, and fever. Today, lady’s slipper is also combined with valerian root (a nervine herb) to further its calming effects.

Herbs commonly taken for their soothing and pain relieving aspects include St. John’s Wort, hops, feverfew, devil’s claw, chamomile, licorice root, slippery elm, alfalfa, yucca, yerba mate,capsicum, magnolia, valerian and burdock root. Combination products are available in health food stores containing one or more of these herbal remedies.

Arnica, an external homeopathic remedy, is widely used to treat sports injuries involving sprains, bruises, hematoma, dislocations and swelling in conjunction with fractures. It also helps with rheumatic muscle and joint pain and inflammation due to insect bites, boils and phlebitis.

Colocynthis and Magnesia phosphorica are common homeopathic remedies for colic pain brought on by gallstones or inflammation of the gallbladder. Consult a professional for specific recommendations.

Natural Therapies & Treatments

Complementary therapies and techniques may include biofeedback, acupuncture, massage therapy, hydrotherapy, physiotherapy, mediation, osteopathy, exercise, and relaxation practices.

Acupuncture is routinely used to relieve the pain of headaches, tennis elbow and chronic pain where the underlying cause has yet to be discovered. By inserting very fine needles along the energy pathways or meridians, acupuncture harmonizes and enhances the bodies’ natural restorative powers. It works well with other alternative healing therapies.

Hydrotherapy eases pain generated by inflammation using applications of bathing or compresses. For management of chronic pain, various hot and cold techniques offer a convenient and simple way to treat injured tissue. Epsom salts and a variety of essential oils will assist pain relief and induce sleep.

Energy devices known as TENS (Transcutaneous Electrical Nerve Stimulator) and Electro-Acuscope are commonly used for treating acute and chronic pain. These facilitators produce various frequencies and voltages of mild electrical stimulation to conduct tissue repair and management of pain.

Massage therapy uses a variety of techniques and strokes to provide healing and pain relief. Overtime, muscle spasms become hard fibrous tissue, often involved in chronic neck and back pain. Massage methods leave the body feeling rejuvenated while easing the pain of tense muscles.

Fear and anxiety amplify pain, while quietness of mind will help control it. Soft music, relaxation tapes and meditation can alleviate stress and relax muscles. Music generates a relaxation response, soothing the mind. Research suggests music also promotes the production of endorphins, our pain killing hormones.

Pain interferes with our daily enjoyment of life. But, once the cause of it is understood, there are many alternative therapies which have proven effective in managing and reducing chronic pain symptoms. While drugs may offer an immediate solution to relieve pain, restoring the bodies’ natural pain inhibitors will provide a more long-term solution to reducing or eliminating it altogether.

About the author

Dr. Michelle Honda is a practitioner of natural and preventative medicine. In addition to earning her doctorate in holistic health sciences, she holds an advanced degree in nutrition (RNCP), is a Master Herbalist and an IIPA Certified Iridologist. She practices at Renew You Holistic Health located at 1100 Golf Links Road in the Ancaster Meadowlands. Renew You is a multi-disciplinary clinic that offers a range of healing modalities. For more information please visit www.renewyou.ca, or you may contact the clinic at 905-304-0111.

When using a new oil for the first time, do a skin patch on a small area of skin. Place a small amount of the diluted essential oil on the inside of your elbow and apply a bandage. Wait 24 hours to see if there is a reaction. Discontinue use if there is any form of reaction.

Daily Aromatherapy Tip brought to you by AromaThyme

The two symptoms mentioned are just some of the symptoms that tell you if you have kidney stones. Other symptoms include fevers or chills, feeling or being sick, frequency urinating and feeling a burning sensation when you urinate.

It is hard to tell just by how you feel if you do have kidney stones because these symptoms are also felt by those who have UTI or urinary tract infection.

When you go to your doctor, he or she will have to do a system of checks. This will include reviewing your medical history, conducting a physical examination and doing some tests.

The best way to rule out UTI is to extract a sample of urine or blood and scanned using one or two machines that may be a computed tomography (CT) scan, intravenous pyelogram (IVP), retrograde pyelogram or X-ray.

To give you a better understanding of what these machines are;

The CT scan is used not only to tell if you have a kidney stone because it can be used for other purposes. In the case of kidney stones, the doctor will tell the technician to focus on your urinary system.

The only problem with the CT scan is that it cannot detect small stones when these are located near the bladder. TO be sure, an x-ray will be done to tell the doctor its orientation, shape and size.

The Intravenous Pyelogram or IVP is another option and this can only work after you have been injected with a contrasting agent. Once this is flowing through your kidney, it will be easy for the machine to see if you have a kidney stone blocking the ureter.

There are risks for conducting this test especially if you have a slight allergic reaction to the fluid that was used.

The ultrasound has other uses and letting you know the size of your baby is just one of them. The doctor may also use this device to check if you have kidney stones located in your upper urinary tract or in your ureter. Unfortunately, it cannot be used to check for kidney stones in other parts of the body.

Another test is called the retrograde pyelogram is a cytoscopy. This test is similar to the IVP because it also uses a contrasting agent. The only difference is that once you are injected, a slam telescopic instrument is sent it to check the bladder.

In most cases, patients who may have kidney stones do not need to undergo these tests because the others mentioned have already confirmed that.

When doctors are sure that you have kidney stones and determined the type this is in your body, only then will they be able to treat it. The doctor may or may not have to give you medication. In extreme cases, surgery may be the only option.

Kidney stones happen more often to men than women. If you feel something wrong down there, dont wait until things get worse to see your doctor.

KidneyStone Clear is a safe, non-addictive, FDA-registered natural remedy containing 100% homeopathic ingredients selected to dissolve and clear kidney stones. KidneyStone Clear may be taken at the first sign of pain or discomfort, as it works quickly to relieve pain in the flanks or lower back, as well as alleviate the symptoms of sweating, nausea and vomiting.

This remedy contains a selection of homeopathic ingredients known to support overall kidney and urinary tract health, without side effects. KidneyStone Clear is taken internally and presented in a convenient, concentrated tincture formula. It is easy to ingest and hassle–free with no artificial colors or preservatives. It is safe for all ages, including pregnant women or those who may be breastfeeding.

Research shows that virus, bacteria, and fungus cannot survive in the presence of cinnamon oil. Cinnamon bark oil has even stronger antiseptic properties than Cinnamon Leaf and readily kills bacterial and fungal infections.

Historically Cinnamon has been used in the Middle East and the Orient for combating viruses and infectious diseases. It has been used as a treatment for fever, diarrhea and menstrual irregularities, as well as indigestion, cramps, nausea, vomiting and colic. Inflammations of the throat and pharynx may also be relieved through its use. Inhalation of Cinnamon has proven effective for relieving respiratory infections.

In Ayurvedic medicine Cinnamon is used to relieve many common complaints such as those already noted and to balance the various doshas or body types: Vata, Pita and Kapha.

The trees are cut every two years to just above ground level. The bark is harvested from the new shoots, then dried. The outer bark is stripped away, leaving the inner bark, which is the primary part of the herb used for medicinal purposes. The medicinal value of the herb is attributed to the oil extracted from the inner bark as well as the leaves.

Cinnamon bark is one of the most popular food flavoring and a valued commodity on the world market. Because it kills the bacteria that causes tooth decay and gum disease Cinnamon Bark is a common ingredient in many common oral hygiene products like toothpaste, mouthwash and breath fresheners. It is also used for making perfume, soap, chewing gum, lip stick, nasal spray, cough syrup and soda pop drinks.

Cinnamon Bark continues to be a valued treatment for various common ailments. As in ancient times modern day herbalists continue to prescribe cinnamon bark as a remedy for nausea, vomiting, diarrhea and indigestion. Chinese herbalists recommend it for asthma sufferers when their symptoms are brought on by cold, digestive disturbances, backache, or menstrual related difficulties.

Cinnamon bark is known to regulate blood sugar levels and may reduce the amount of insulin required for glucose metabolism by diabetics. The United States Department of Agriculture (USDA) researchers found a dose of 1/8 to 1/4 tsp of ground cinnamon to be beneficial in regulating blood glucose levels.

I rely on Cinnamon Bark in my health care practice to keep the air fresh and clear of “bugs” and for preventing the spread of infection. Clients absolutely love its fresh, clean scent and enjoy the benefits it so readily bestows that of preventing and relieving cold and flu symptoms.

Cinnamon’s powerful scent is a definite pick-me-up! It is useful for relieving “brain fog,” common among chronic pain sufferers, as well as the winter “blahs.”

Cinnamon Leaf essential oil enhances circulation making it excellent for warming you when you are feeling chilled down to your bones! Try 1-8 drops of Cinnamon Bark or Leaf essential oil blended in 1 ounce of Jojoba oil and massage your feet with a small amount of the mixture then put on your socks and enjoy warm happy feet all day!

Keep warm when engaging in winter outdoor sports by rubbing a small amount of this same mixture on your chest and abdominal area, as well as over the lung area on your back.

Please note: There are many cheap chemical copies of essential oils available, but these are not recommended for therapeutic use. For best results always use ethically wild crafted or pure, organic essential oils that are pesticide free!

CAUTION: An intensely powerful oil to be used with respect and extreme caution. Generally not for skin applications except in weak dilutions of less than 1%. May cause an allergic reaction in some individuals. Due to its stimulating properties should be avoided during pregnancy, by lactating mothers, or young children.

Aromatherapy is a gentle and noninvasive complementary and alternative health care system used for balancing and synchronizing your body, mind and spirit to enhance your health. Please consult with your physician regarding your health concerns

About the author

KG Stiles is a certified aromatherapist practicing in Ashland, OR USA PurePlant Essentials is her line of pure organic and ethically wild crafted essential oils. KG’s DVD & book, “Your Aromatic Signature ~ How to Formulate Blends that Heal,” are scheduled for release in 2006. To learn more & purchase: Order Certified Organic Cinnamon Bark Please refer to KG’s Essentials Safety Guide before using any aromatic oils! KG invites you to Subscribe to Health Mastery Ezine to WIN FREE Aromatherapy Products. Contact: KG Stiles Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315

Never apply any essential oil to your bare skin: This is a very important rule for anyone interested in using essential oils. If you put undiluted oils on your skin, it will cause burning and irritation. While essential oils can certainly help you when used correctly, it can cause plenty of problems when used incorrectly. Instead of putting it on your skin undiluted, you will want to get some good carrier oil and mix it in the right amount. This will ensure that you are using it on your skin safely.

Essential oils are flammable: You must remember that all essential oils are flammable. You should NEVER use essential oils over an open flame and this includes candles. There is a method of using essential oils with candles, but extreme caution will have to be use. You will light the candle and allow some of the wax to melt. Then, extinguish the candle and add the essential oils to the wax that is melted without allowing it to touch the wick. You can then relight the candle. Never leave them unsupervised. Make sure you are watching it all times.

Watch for allergic reactions: Just as with any product you use in your home or on your skin, you will have to watch carefully for allergic reactions. It is not too uncommon for people to have allergic reactions to some types of oils. These can include strong oils such as cinnamon. In order to find out whether or not you are allergic to the oil, try adding just one drop to a small amount of carrier and then put it on your skin. If you do not see a reaction after several hours, then you can continue using the oils. This is the best way to make sure that you do not have allergies.

Use caution around pets, children and pregnant women: Interestingly enough, while essential oils are all natural products, care must still be taken when used around pets, children and those who are pregnant. There are some essential oils that can induce premature labor. In addition, essential oils should never be ingested. You should never put the oils where children and pets can get into them. You should also never put the oil on your pets. They could lick it off and it could cause illness.

Watch for interactions with medications: When you take prescription medications or have some type of medical conditions, then you should use care when using essential oils. Those who suffer from asthma and other upper respiratory infections may have trouble using certain essential oils such as rosemary, fennel and sage.

The bottom line is that you should be very careful when using any type of essential oils to ensure your safety.

However, antihistamines interfere with the role of histamines in suppressing allergic reactions. So if you are suffering from eczema, you might as well give scrambling to your doctors clinic right away to get a prescription a second thought. Antihistamines may give you side effects even worse than the eczema symptoms you are trying to do away with. This is why many doctors recommend other forms of topical treatments for flare ups, such as ointments, foams, lotions and gels.

How do antihistamines work?

Certain organs in the body the skin, lungs and the length of the digestive system naturally contain high amounts of histamines. In fact, almost any of your bodily organs have them for defense. Aside from immune regulation, histamines also play other roles in the body such as:

* Secretion of digestive acids in the stomach
* Regulation of sexual response
* Regulation of sleep
* Relay and modulation of signals from one neuron cell to the other

As part of the bodys immune system, histamines trigger the pooling of blood supply in areas where foreign or invading organisms are present, such as in injured body parts like wounds. This is to supply larger concentrations of everything needed for the bodys efficient healing. However, large concentrations of histamines in a given area also results to inflammation, reddening and itching yes, just like the symptoms present during eczema flare ups. That is why certain treatments for eczema make use of antihistamines to get rid of such symptoms.

Can I use eczema medications with antihistamines?

Not just about everybody can take antihistamines. Many doctors advise people to steer clear of antihistamines if they have:

* Asthma
* Chronic bronchitis
* Hypertension
* Glaucoma
* Problems with the liver or kidney and other organs
* Any chronic illness

Histamines are also contraindicated for pregnant women and breastfeeding mothers, or if one is currently taking medications, be it conventional or all-natural. If you suffer from eczema and have one of the things mentioned earlier, then you should consider resorting to other modes of treatment for eczema, the ones that do not contain antihistamines.

Taking antihistamines for a long period of time can actually do more harm than good. It can cause histamine deficiency, which contributes to:

* Mouth ulcers
* Headaches
* Excessive hair growth
* Ringing in the ears
* Eye and ear problems
* Mental and emotional disorders such as schizophrenia

Half of the people classified as having schizophrenia, according to studies conducted, have low levels of histamines circulating in their blood stream. The depletion of histamines may be due to certain antipsychotic drugs prescribed for them. However, increasing the levels of histamines in their blood stream significantly improved their condition. Also, it is said that people with low levels of histamines usually experience anxiety, paranoia and hallucinations.

If you suffer from eczema at the same time with other conditions such as difficulty in breathing, you should consult your doctor for an eczema treatment other than that with antihistamines.

Noses detect hundreds of scents a day, and of those, the aromas of plants, fruits, barks and roots are able to do more than just feed us. Leaves from the tea tree plant not only heal cuts and burns, but the essential oil is strong enough to use as an all-purpose cleaner.

The lavender flower yields an oil that can ward off insects, reduce stress, scent linens and get rid of bruises. Peppermint oil is a natural way to bid farewell to unwanted houseguests like bugs and mice.

Did you know that the sodas and flavored bottled waters you drink contain essential oils? That the common vanilla flavor you find in ice cream is made from dark brown vanilla pods?

Perfumes and colognes contain numerous blends of essential oils. High quality soaps, shampoos, bath oils, body powders and lotions all include varied essences of flowers, plants and fruits.

I had many successful experiences using pure essential oils, and I have read and heard of so many others enjoying relief from pain, healing of skin problems, awakening of positive spirits, etc. For example, a few years ago, before I had my own bath & body products business, I had to find a full time job.

That prospect didnt make me enthusiastic, yet after applying a small dab of lemon essential oil, diluted in a jojoba oil carrier base, I was feeling cheerful and positive. This in turn came through in the interview and I was hired that afternoon.

What is Aromatherapy?

Aromatherapy is a therapeutic natural practice that can be used to advance health, beauty and a sense of ease. It involves using pure essential oils with various methods, including bathing, inhalation and massage. Aromatherapy is derived from two words: Aroma means scent and Therapy means treatment. This scent/treatment has evolved over the centuries and across continents.

In his book ‘The Art of Aromatherapy’ Robert B. Tisserand examines what happened to mankind during the twentieth century: Our minds have run away with us, and as we have become more obsessive, so we have become steadily more neurotic.

As doctors increase their knowledge of disease so disease becomes more tenacious and widespread. As new drugs are formulated and marketed, the harm done by those drugs increases proportionally.

Aromatherapy works in harmony with your body. Side effects from properly administered dosages are absent. Your body becomes stronger as it’s fed the complex nutrients of purity from essential oils, not something synthesized in a lab and deprived of all its components.

There are no new essential oils – only the same, reliable plant life that has been used successfully for thousands of years. Combining the rich and fragrant oils of rose, jasmine and neroli, for example, may appear to be a new twist to you, but guaranteed this expensive blend of floral oils have been utilized for an individual with an overactive mind [stress!] some other time and place.

A Brief History Of Aromatherapy

Before 1993 you wouldn’t have been able to find the word ‘aromatherapy” listed in a dictionary even though this art/science has been effectively used for thousands of years. In fact, the word was invented in the 1920s by a French chemist by the name of Renee-Maurice Gattefoss who studied the cosmetic properties of plants. He soon learned that plants contained organic antiseptic elements that worked better than inorganic antiseptics.

His interest was further ignited when he there was an explosion in his laboratory; badly burning has hands. Immediately he poured lavender essential oil [one of the few essential oils that can be applied directly on the skin] on them and made the not so astonishing discovery that his hands healed quickly and with no scarring.

However, the usage of aromatic plants has been going on for thousands of years. From the civilizations of ancient Egypt, India, China, Greece, and Rome, floral and herbal oils have been used in all manner of ways from flavoring food and beverages to being poured into baths and massaged into the body.

The Romans weren’t shy about employing scents. They inundated their baths and banquets with floral concoctions from scattering rose petals on floors to anointing their bodies with floral perfumes. After bathing their bodies were massaged with aromatic oils. Their beds and clothing, bodies and hair were scented with perfumes. Even men scented themselves with balsam and cinnamon oils.

The natural healing system of ayurveda, meaning ‘science of life’ was established approximately 4000 years ago in the Himalayan region. Plants and all their properties are a relevant part of ayurvedic medicine that continues to be practiced where it started and has now spread around the world.

Hippocrates is known as the ‘father of medicine’, and this Greek doctor was a noted advocate for the usage of essential oils, especially in the form of daily baths and massages. Resins of myrrh and oils of cinnamon were often applied to a patient to soothe inner and outer complaints.

Essential Oils vs. Fragrance Oils:

Pure, unadulterated essential oils derived from the leaves, roots, seeds, flowers or bark of a plant or tree are the source extracted directly from nature via a form of steam distillation. When you first begin working with essential oils, take care in handling them.

Lavender essential oil is quite safe for the skin, as is tea tree, but some people can have allergic reactions to them. When handling essential oils, it’s wise to do a skin test. Simply apply a tiny amount on your wrist, and if there’s no reaction within 24 hours you are safe. As these oils can be costly, you must take care that they’re always kept in a cobalt or amber colored glass bottle and stored in a cupboard [out of direct sunlight] and kept in a cool, dry place.

When you buy an oil, write the date on the vial. Most essential oils can last from one to three years. Citrus oils have a shelf life ranging from six months to less than two years. Essential oils can last for several years, but the freshness disappears. There are some exceptions with the darker colored, ‘heavier’ oils or resins. Patchouli is known to improve with age.

It’s important to know about fragrance oils and what they really are. I visited an e-group for soapmakers and when someone asked for a company where they could purchase essential oils, a person gave the name of a company that sold only fragrance oils!

Obviously, to this uninformed person, the terms are interchangeable. They’re not. Fragrance oils are synthesized in a laboratory. They are sometimes referred to as ‘nature identical.’ If you’re looking for an inexpensive scent, then fragrance oils fit the bill. But fragrance oils are not therapeutic grade essential oils and never will be.

From personal experience, I’ve learned that sniffing an essential oil right from the bottle and diluting it with a carrier oil such as sweet almond or jojoba, makes a huge difference. I smelled my favorite, vanilla absolute, a thick balsamic oil derived from the pod of the vanilla plant.

I determined that the first whiff brought out the usual vanilla scent I was accustomed to, but a millisecond later there was a stronger, harsher scent. I then added a few drops to a bottle of sesame oil and the change was magnificent! I had the aroma I equated with the spicy-sweet scent of a dried vanilla bean pod. The carrier oil had combined perfectly with the essential oil!

You should always dilute essential oils in carrier oils when applying directly to the skin, or even in the bathtub. This is a necessary safety precaution. Essential oils are very strong and need to be diluted. Also, some essential oils may smell good enough to drink, but are for EXTERNAL USE ONLY!

AROMATHERAPY IN YOUR ENVIRONMENT

The methods described here are for those of you who wish to be able to change the fragrance environment of a room, car, office, closet, drawer, etc. There are psychological benefits to entering a room that has the crisp aroma of citrus, or a subtle scent of fresh blooming flowers.

Aroma Lamps – Aroma lamps are either electric or operated by a tea light or votive candle. There is a small cup shaped portion that is usually made of glazed ceramic and holds a few ounces of water. However, other materials may include glass and stone. Warm or even hot water should be used; as that is less work the candle has to do.

Only a few drops of essential oil are added to the water, thus making it ideal for costlier essential oils. Care should be taken to see that the water doesn’t boil away.

Atomizers – Requiring no heat, atomizers, sometimes referred to as nebulizers or nebulizing diffusers, disperse the essential oils on a revitalizing current of air as it passes through an intricately engineered blown glass chamber. This course naturally suspends and ionizes the oil into extremely fine molecules, causing them to remain suspended in the air for longer periods.

Many aromatherapist practitioners and others who utilize the finest essential oils choose atomizers. It’s important to be careful with the atomizers. Since there is a continuous mist emitted it should not be used for more than a few minutes at a time. Many of the models do have built-in timers to avoid any problems like overuse. Also, make sure that this is done in a clear area, away from furniture, [varnish can be worn off] wall hangings and other objects.

Candles – Candles create a more romantic ambiance and do double duty in helping disperse your preferred aroma[s] throughout a room. In the spirit of true aromatherapy, it’s advised to use beeswax, palm wax or soy wax candles as paraffin contains carcinogenic chemicals. Wicks should be trimmed, and the essential oils need to be added at the top of the candle, but never on the wick itself.

You can add the essential oils after the candle has been lit and there’s a small pool of wax at the top of the candle. Don’t add the oils to the flame itself as oils can catch fire.

Diffusers – You can buy diffusers to plug into your car’s cigarette lighter, as you can also find those that plug into any wall socket. The atomizers suspend a fine mist of essential oils into the air for aromatherapy is the best method of using essential oils for therapeutic treatments. Many aromatherapists believe that this is the most effective method of enjoying the aromas.

Sachets – If you want your linens to smell clean and fresh, the addition of a smell sachet filled with your favorite aroma will create a pleasant smell whenever you open the drawer or closet. You can buy them already made, or make them yourself. Highly recommended would be a small muslin or organza bag filled with dried lavender buds and a few drops of lavender essential oil. Not only is lavender a universally pleasing aroma, it also serves as an all-natural way to keep moths away.

Carrier Oils:

The most common way to dilute a pure essential oil is with a cold-pressed carrier oil. Carrier oils allow the essential oil to slowly permeate the skin, protecting it from irritation.

Jojoba, sesame, sweet almond, rose hip, refined rice bran, wheatgerm, evening primrose, grapeseed, kukui nut, sunflower, hazelnut, safflower, avocado or apricot kernel oils are commonly used. Several of the carrier oils can be combined and when essential oils are added, this makes for a very nutrient-rich bath oil.

Determining Quality of Essential Oils:

Read the label. If purchasing rosemary oil, for example, you would expect to see that name on the label. However, here are the four facts that you will find on any bottle of essential oil from a reputable supplier/company:

1.Botanical/Latin name. In this case it would be Rosemarinus officinalis.

2.Part. What part of the plant has the essential oil been extracted from? For rosemary, that is the leaf.

3.Method of extraction. Is it an absolute, enfleurage, carbon dioxide [CO2], or has it been steam distilled? In this case it has been steam distilled.

4.Country of Origin. Rosemary comes from many different countries, and in this case Morocco is the origin. Location can make a sizeable difference for many reasons such as climate, type of soil, high/low altitude, etc.

Aromatherapy isn’t government regulated. Products can claim to be ‘natural’ when in fact distilled water is the only untainted ingredient. Any reputable retailer of essential oils will be very knowledgeable about their product and capable of proving its purity. They will and should be happy to answer your questions.

To learn more about aromatherapy, please get a copy of ‘The Illustrated Encyclopedia of Essential Oils’ by Julia Lawless, as the book features photographs of the essential oils themselves, botanical origins, along with several ways to safely use essential oils.

About the Author

Visit Lisa’s Library of Writing, home of writer

It is at this stage that they must decide HOW they are going to quit. There are several methods and support programs available today that can help a person to stop smoking. One that has shown significant promise is the medication Chantix (varenicline) which is an oral medication that theoretically works by blocking the effect of nicotine on the brain. The manufacturer states that it may make it easier for some smokers to stop smoking, although people continue to require persistence and commitment to the goal.

When nicotine enters the body it reaches the brain within 8 seconds. Once there it binds with neuroreceptors and stimulates the release of dopamine in the brain which is the neurotransmitter that gives the smoker positive feelings. When you quit the stimulation for dopamine is no longer available and the individual suffers through withdrawal symptoms such as irritability, depression, cravings, insomnia and difficulty concentrating.

Many of the nicotine replacement drugs on the market today will help to maintain those low levels of dopamine and gradually wean the person off of them while decreasing the symptoms of withdrawal. Reportedly, Chantix works in much the same way. It stimulates the release of dopamine and other chemicals that will reduce the signs and symptoms of withdrawal. It also blocks the nicotine receptors in the brain so that if you do slip up and smoke a cigarette you don’t get the same nicotine “high” that you got in the past. The theory is that smoking the cigarette becomes much less pleasurable and the desire to return to smoking is reduced or eliminated.

Researchers found that the drug should be started about a week before you decide to quit to allow the drug full penetration in the body. You’ll get a 12 week prescription that may be extended another 12 weeks if you remain smoke free the first 12 weeks. This may improve the chances that you’ll be able to quit altogether. During the first 12 weeks the doctor will gradually increase the dose from 1 x a day to 2 x a day to reduce any side effects you might experience.

At this time the number of studies which indicate the efficacy of the drug have been small the results have shown that the results are better than a placebo to help smokers to quit. People who took the drug reported less side effects or withdrawal symptoms than those who didn’t take the medication.

Studies to this point have compared the efficacy of Chantix to other oral medications used in smoking cessation programs, such as bupropion (Wellbutrin), and not against other nicotine replacement therapy treatments, such as nicotine gum or patches. And, it is important to remember that the individuals who participated in the Chantix studies also received counseling and support which has been shown to improve the success rate of quitting smoking, even when used with individuals who are going “cold turkey” – without any medication or nicotine replacement therapy support.

The side effects of Chantix

People who take Chantix report that they experience nausea, headache, vomiting, gas, insomnia, vivid or abnormal dreams or that the medication will change the way in which food tastes. After the release of the drug there were several reports of individuals who suffered from psychiatric disturbances that permanently negatively affected their lives. In 2008 the FDA issued an advisory that those taking Chantix should be closely monitored for mood and behavior changes. People can also experience an inability to drive or operate heavy machinery while using Chantix so the Federal Aviation Administration added Chantix to a list of medications and drugs which are prohibited for pilots and air-traffic controllers.

Other severe side effects can be related to allergic reactions, such as rash, hives, itching, difficulty breathing, tightness in the chest or swelling of the face. Any reports of severe side effects, such as memory loss, aggression, irregular heartbeat, hallucinations, thoughts of suicide, blistered or peeling skin, seizures, vision changes or chest pain should be reported to your physician immediately.

After the release of Chantix to the open market several side effects have been reported that include depression, mania, psychosis, paranoia, delusions, hostility, panic, hypersensitivity reactions and serious skin conditions such as Stevens Johnson Syndrome.

Like all other drugs used to help treat a condition, illness, or symptom there can be side effects and problems. The individual and physician must sit down and weigh the benefits against the risk in each individual case. This risk vs. benefit ratio can only be determined based on the individuals overall health, ability to be compliant and any other underlying medical condition.

WARNINGS

Chantix has been found to worsen any psychiatric illness, such as depression, schizophrenia or anxiety. Even if you have a psychiatric illness that is under good control the medication can cause a relapse or the recurrence of an old psychiatric illness that hasn’t been symptomatic in years.

Quitting the Natural Way

Kicking the habit and stopping smoking is extremely difficult and requires willpower, determination and support. Once you have made the decision that you want to stop smoking, there are various treatment options available to assist you including nicotine replacement therapy, hypnosis, counseling and prescription medications.

Natural and holistic treatments can also lessen the urge to smoke and help you to restore balance in your body. Treatments like herbal and homeopathic remedies are safe and effective to use. They contain a combination of ingredients such as Avena sativa, Garcinia cambogia and Gotu Cola (Centella asiatica) to reduce nicotine cravings and balance the mood. Consult a reputable homeopath, herbalist or naturopath for guidance on a management plan tailored to suit your needs.

The Stop Smoking UltraPack helps support balanced mood, soothe nerves and enhances emotional well being with homeopathic remedies for relief from restlessness and agitation while quitting cigarettes. The complete solution – Stop Smoking UltraPack – includes one of each:

RXHale – A natural, safe, and effective herbal stop smoking medication that treats symptoms of nicotine withdrawal naturally – before they start! Rx-Hale Tablets contain a unique combination of herbal and mineral ingredients to assist with the management of depression and mood swings. Taken during the month before you stop smoking and continued for a few months until the worst is over, Rx-Hale Tablets ensure that your efforts to stop smoking are not foiled by depression, mood swings and sugar cravings. Taking the tablets every day during the 30 days before you stop also prepares you psychologically for nicotine withdrawal and ensures that you begin the process feeling strong and ready to face the challenges ahead of you!

Crave-RX – a natural, safe, and effective herbal stop smoking medication that controls nicotine craving, severe nicotine withdrawal symptoms, and nicotine withdrawal duration without using harmful and expensive nicotine products! Crave-Rx Drops contain a unique combination of selected herbal ingredients which have been clinically proven to reduce the craving for nicotine due to their balancing effect on the brain chemicals known to be associated with addiction. Crave-Rx Drops also contain herbs which will help to prevent the sugar cravings and compensatory overeating which often cause people to go back to cigarettes due to unwanted weight gain. Now you can safely stop smoking without gaining weight!

NicoTonic – a proven, safe and effective natural remedy that is an excellent and very effective aid in reducing emotional ability and restlessness associated with withdrawal from nicotine or other addictive drugs. Tissue salts are easy to take, pleasant tasting and even children love to take them! Safe during pregnancy, nursing and free of side effects. Regular use ensures systemic balance of biochemic tissue salts in the body, optimizes health at the cellular level, relieves symptoms of disease, restores health and vitality, optimizes the therapeutic effects of other remedies by improving systemic functioning and metabolism.

Formulated by a clinical psychologist, these remedies within the Stop Smoking UltraPack are pharmaceutically manufactured to the highest standards.

Hypnosis Can Also Help You Quit

The Non-Smoker’s Edge – Quitting smoking is tough, but The Non-Smoker’s Edge is tougher. This extensive 7-CD audio hypnosis program combines eight full sessions of smoking-cessation hypnosis with one session of behavior modification strategies and one session of smoking aversion therapy. Research shows these tools can improve your chance of success from less than 5% to more than 66%. Learn more about The Non-Smoker’s Edge now!

Common symptoms of insect bites and stings:

• immediate pain, swelling, redness at the area and swelling
• immediate muscle rigidity in the stomach, back, shoulders and chest
• burning, tingling, and numbness
• dizziness
• rash and itching
• anxiety and restlessness
• vomiting or nausea
• swelling of the eyelid and tearing of the eyes
• tremors, weakness, or paralysis, particularly in the legs
• sweating
• salivation
• double fang marks or deep sting mark

First aid for general types of bites

• Move the victim to a safe place, away from the area where the accident happened.
• If the stinger is still present, use straight-edged object like ATM card and driver’s license card and scrape it across the stinger.
• Refrain from using tweezers when removing the stinger since it may squeeze the venom sac and release more venom to the body, aggravating the effects of the sting.
• Wash the affected area thoroughly with ordinary soap and water.
• Place an ice pack (ice held within a soft towel) of the area of the sting.
• If itching is uncomfortable, apply cream on the surface of the sting.
• Infection can happen a few days the incident. If increased pain, itching, redness and swelling are experienced, seek for medical advice.

Fore severe reactions

• Move the victim to a safe place, away from the area where the accident happened.
• Check the victim’s pulse, breathing and airways.
• Call 911
• If the victim is unconscious, begin CPR and rescue breathing.
• If the victim is responding, give words of reassurance that everything will going to be okay and survival is out of the question. Make him or her calm.
• Remove objects from the body that may aggravate the swelling (ring, necklace, bracelets).
• People who have serious allergies to insect bites and sting often carry an emergency epinephrine kit. Use it if the victim has one.
• Stay with the person until medical help arrives.
• Contact friends and family members of the victim.

When to call for help?

Call 911 if the patient is having severe allergic reaction and showing the following signs:

• Shortness of breath, trouble breathing, wheezing
• Feeling weak
• Excessive swelling on the face and body that are away from the area of the bite or sting
• Throat feels tight
• Turning pale or blue

Prevention

• never provoke the insects (insects attack if threatened)
• whenever you go outdoors, wear protective clothing and use appropriate insect repellant
• avoid making rapid movements when near the insects
• stay away from bee hives or nests
• when eating outdoors avoid places that attract bees like the areas around the garbage cans

Things you should not do:

• Do not give the victim pain medication, stimulants and aspirins unless prescribed by the doctor.
• Do not apply tourniquet.

These are just general information. Cases of bites and stings may differ from one person to another. Make sure that you have proper first aid training to effectively assess and treat the victim of insect bites and stings.

Related Natural Product

Pure-Heal Gel is a natural, safe and effective topical herbal remedy assists the natural healing ability of the skin in recovery from wounds, minor burns, grazes and bites. Pure-Heal Gel contains a carefully selected combination of well-known and respected traditional herbal remedies for promoting natural healing. The soothing gel base and subtle lavender aroma also provide an immediate comforting effect. Formulated by a clinical psychologist, Pure-Heal Gel is pharmaceutically manufactured to the highest standards.

Any treatment protocols which you may try for the stomach flu must be based on the underlying cause of the year irritation, diarrhea and possible vomiting. In some cases gastroenteritis is caused by an allergic reaction to a specific type of food. In other cases there are stomach viruses that cause the symptoms, parasites and sometimes even bacteria.

If the gastroenteritis is caused by an underlying allergic reaction to a specific type of food than removal of that food and time for the gastrointestinal tract to rest will often be enough treatment. Gastroenteritis or the stomach flu that is caused by viruses do not have any known cures and the treatment goals are focused on providing supportive care while the body fights the stomach flu. Fortunately, most people with a healthy immune system are able to effectively kill the virus after only one to 10 days.

Gastroenteritis which is caused by an invading parasite is treated by the removal of the parasite from the gastrointestinal system. Many times this particular conditions appears to be the same as other gastroenteritis symptoms and it may take close to two weeks in order to be fully diagnosed and an appropriate treatment protocol recommended.

It is the side effects of gastroenteritis, or the stomach flu, which can cause significant damage to the body. Primarily, it is the dehydration caused by an inability to keep fluids in the body because of vomiting and diarrhea. This is especially dangerous in young children, the elderly and people who have already weakened immune systems. Maintaining hydration is the most important aspect of treating viral gastroenteritis to prevent severe loss of fluids.

Individuals who are suffering from the stomach flu, or gastroenteritis, can begin treatment at home. And if the body responds quickly, there is no further need to see your primary care physician. The Center for Disease Control and Prevention recommends that families who have infants and young children keep a supply of oral rehydration solution at home at all times. Any medications, including antibiotics, should be avoided unless they are specifically recommended by your physician.

If the symptoms of the gastroenteritis are primarily diarrhea, it is very important to drink plenty of fluids to prevent dehydration. Adults and children can use oral rehydration fluids (sold at the pharmacy), juice or water. Sports drinks do not replace the nutrients in minerals that are lost during an illness so don’t rely on them.

You can help to settle the gastrointestinal tract by allowing it to rest and not eating for several hours. If vomiting is an issue, then sip on very small amounts of clear liquids or suck on an ice chip to help with dehydration. These small amounts of fluid can be absorbed more quickly and are less likely to upset the stomach.

Once vomiting has stopped for at least four hours you can gradually reintroduce food. Start with very bland foods that follow the BRAT diet. These are banana, rice, apples and toast with some bland chicken broth. Avoid any dairy products, caffeine and alcohol as well is getting plenty of rest until the recovery is complete.

If vomiting goes on for more than 12 hours, the individual stops urinating or the individual vomits more than five or six times in a couple of hours it is important to seek the advice of your primary care physician. Nausea and vomiting is often triggered from a center in the brain and not directly from the stomach itself. A feedback loop can sometimes be set up, which is recurrent, and even when the virus has completely been cleared from the body, the individual can continue to vomit. Physicians have medications which can be used in order to calm the brain and stop that feedback loop.

Symptoms of dehydration are excessive thirst, dry mouth, dark yellow urine or no urine at all, severe weakness or lethargy and dizziness or lightheadedness. These are all signs and symptoms that an individual should be treated in an emergency room. Dehydration is a symptom of a lack of fluid in the body which is vitally important to maintain life. Your physician may recommends hospitalization for a short time in order to replace fluids through an intravenous line and stop the feedback loop that is causing the nausea and vomiting.

Medical studies prove the effectiveness of the anti-viral ingredients of Heal Shingles to inactivate the herpes zoster virus and provide an effective treatment for shingles.

Our specially formulated products – Heal Shingles and Heal Singles Prevention – are 100% natural, produced from the highest quality pure essential oils extracted from plants, created exclusively as an effective treatment for shingles rash outbreaks.

The formulas are organic at the source, free from pesticides, herbicides, or chemical fertilizers.

The constituents found in the Heal Shingles formula are proven effective by Medical studies

What is shingles?

Commonly known as the herpes zoster virus, shingles is a late manifestation of the chicken pox virus known as varicella zoster.

Although shingles affects millions of adults by the time they reach 80, it is not uncommon for younger people to develop the virus.

When the virus activates it travels along nerve fibers, usually breaking out on one side of the body into small blisters called vesicles.

Within a few days the blisters rupture forming scabs. Shingles symptoms are a rash associated with severe pain, itching, redness, numbness.

Shingles can affect the eyes. This is due to the fact that the eyes are connected to nerves that may be infected with the virus. Early diagnosis and treatment is important to minimize the symptoms and reduce the risk of complications that may compromise vision.

Which product do I use?

This is a two fold program.

Heal Shingles is specifically formulated to effectively treat and eliminate shingles outbreaks occurring anywhere on the body as well as Neuralgia associated with the shingles virus.

Heal Shingles is extremely concentrated. With only a few drops per application any shingles outbreak can be ended.

Heal Shingles Prevention is a daily maintenance preventative program which controls your recurring outbreaks.

Use of both treatments have proven to eliminate and suppress future shingles rash outbreaks.

How do I use the products?

Heal Shingles is applied topically directly to an outbreak to treat the herpes zoster virus.

Heal Shingles Prevention is used daily as a maintenance program to eliminate future outbreaks. A few drops of the formula is massaged into the sole of each foot which allows the oil to absorb directly into the blood stream.

This helps strengthen your immune system, which completes the healing process when combating the shingles virus. (Please note: these formulas may not be used by pregnant or nursing mothers)

What about other products?

Many products contain ingredients, such as alcohol, which can sting and further irritate the infected area. Some products also contain lidocaine or benzocaine which are designed to “numb” but are only partially effective and can lead to allergic reactions.

Topical creams and ointments may even prolong the healing of shingles outbreaks as they do not penetrate into the cell membranes of the skin and they also irritate the area of the outbreak. Experts strongly advise against using any kind of topical cortisone-type cream on shingles as this can suppress the local immunity and may worsen your outbreaks significantly.

In contrast, our formulas have the proven ability to penetrate into the cell membranes and inactivate the herpes zoster virus where it resides: in the DNA.

The low molecular weight of the Heal Shingles constituents and the fact that they are fat soluble, allows them to immediately penetrate into the cell membrane and attack the herpes zoster virus without causing damage to the host cell.

As a result, Heal Shingles directly absorbs into the blood stream through topical application. It bypasses the digestive tract thereby providing direct absorption into the blood stream without passing through the liver or kidneys. This provides the safest means of attacking the virus.

No other topical product can penetrate into the cell membranes at the speed and efficiency of Heal Shingles to inactivate the herpes zoster virus.

Heal Shingles FAQ

Q.  Do I need both your Heal Shingles and Heal Shingles Prevention products?
A. Both products are very important for your program. The formulas have been proven to eliminate outbreaks. Heal Shingles is concentrated and specifically for outbreaks. Heal Shingles is also used for Neuralgia, the pain associated with the outbreak. When the outbreaks have subsided you will then use Heal Shingles Prevention as a maintenance program applied daily.

Q.  How soon will I see results?
A. Results vary from person to person. When you first start using the formula the virus may fight back. Please be patient, allow your body to absorb the formula to combat the virus. Regular use of Heal Shingles Prevention enables the body to absorb sufficient formula to control future outbreaks.

Q.  How many applications will I get out of one bottle?
A. Heal Shingles is very concentrated, used for outbreaks and Neuralgia. Only a few drops of formula are used for overall application. Both formulas have 11ml of product, sufficient to last for many applications.

Q.  How do I apply the product?
A. Place a few drops of formula on your fingertips and apply topically to the condition and under the feet.

Q.  What about PHN (Post Herpetic Neuralgia) ?
A. PHN can occur after an outbreak and can be extremely painful. PHN If shingles is treated early with our products, PHN can be prevented completely. If however you suffer PHN after the outbreak, Heal Shingles is one of the few products on the market which will successfully treat PHN too!

Heal Shingles Testimonials

I have to admit, I tried your product pretty much out of desperation, having tried topical creams, narcotic pain killers, muscle relaxants and even an anti-convulsant, all of which were ineffective and several of which had extremely unpleasant side effects.

But within a week your product began working and now, after a bit more than two weeks, my symptoms are almost completely gone. This is after enduring more than two months of pain and discomfort.

Can’t tell you how grateful I am.

Bob – Seattle, WA

I received my HealShingles in the 5th or 6th day of my shingles breakout on my upper left face and head. The outbreak was at its peak with itching, tingling and pain. I applied Heal Shingles every two hours and the itching and pain stopped almost immediately.

Within one day the healing progress was significant. After 48 hours, all the swelling and most of the sensations were gone. All that remained were some slightly rough blotchy patches. THIS STUFF WORKS!!!

Thank you so much for this wonderful product. I had hoped that the claims and testimonials I had read were true and found out that Heal Shingles was all I hoped for and lives up to all the claims and testimonials.

Thank you for your wonderful product.

Joel – Atlanta, GA

I just wanted to express how VERY pleased, I am with Heal Shingles. I had surgery several years ago and developed shingles under my breasts. This is a particularly uncomfortable place to have this if you wear a bra.

It came back several times during high stress and a subsequent surgery this August. I was miserable for over a month until I found Heal Shingles. The lesions cleared up over night! I was amazed and am ordering some more along with the preventative oil.

Thanks for a great product.

Peggy – San Diego, CA

I love your HealShingles product. A friend of mine ordered it for me as she knew I had suffered from shingles for years. The itching and pain on my back was so unbearable! I used your product and the relief was amazing. I look forward to long relationship with Healing oils….

Kate Krausse – Sydney, Australia

Learn more about HealShingles now!

Many people don’t worry about allergies during the winter. Since the plants are all dormant, it’s true that you don’t have to worry about most outdoor allergens, but that doesn’t mean you’re in the clear. As you spend more time indoors, avoiding the cold, you’re also exposing yourself to more indoor allergies.

The most common indoor allergy is dust. While people aren’t actually allergic to the dust, many are allergic to the tiny organisms, mold, and other disgusting things living inside the dust. If you or a family is allergic to dust mites, you should take care to dust and vacuum regularly. Be sure to use a product that picks up particles rather than just spreading them around.  You may also try products that help keep you from dusting as often.

While many people with dust allergies dust almost compulsively, they often find themselves still having allergy issues. Many times, this is due to allergens that have worked their way into pillows and other bedding. Be sure to wash your sheets and blankets regularly, along with using hypoallergenic covers on mattresses and pillows.

Another common winter allergy is pet dander. While it may be great to have your best friend sharing your bed, this is the worst thing you can do for your allergies. It’s best to limit your exposure to dander, especially at night, by making your bedroom off limits to pets.

Everyone knows the common symptoms or allergies: itchy watery eyes, rashes, sneezing, headaches, runny nose, and a whole other host of symptoms. But you may have an unknown allergy bringing you down during the winter.

If you find yourself getting a lot of colds and other illnesses, the culprit may actually be allergies. Allergies cause many people to produce excess mucus, which creates a breeding ground for viruses and bacteria. They stick around, making you get sick over and over again. The good news is that by treating your allergies, you will find yourself getting sick less often.

If you do have allergies, asthma may also be a concern with you. Many asthma sufferers will start to feel better during the summer and fall, but symptoms can resurface due to wintertime allergies. Asthma can also be triggered by the flu and colds that come with allergy symptoms. If is important to anticipate problems and treat your allergies as well as your asthma to avoid serious attacks.

While you can buy all kind of over-the-counter allergy medications and remedies, your first stop should be at your doctor’s office. They can do allergy testing to make sure your issue is allergies and not another problem. They can also determine what exactly you’re allergic to so your allergies can be avoided and properly treated.

We Recommend:

AllergiClear is a natural, safe, and effective compound remedy containing herbal, homeopathic and nutritional ingredients known for their positive effect on preventing the allergic reactions to airborne allergens and improving respiratory health. Taken regularly, this remedy can help you to become allergy free and reduce or even eliminate your dependence on synthetic antihistamines with their troublesome side effects. Use SOS-HistaDrops along with AllergiClear when needed for acute attacks of Allergic Rhinitis and Hay Fever.

Poultice

* 1 onion, chopped and ¼ cup ginger, grated
* water

Lightly cook together in a little water until soft. Cool slightly, mash and apply to the chest while still warm. Cover with a soft cloth.

Excepted from Aromatherapy: A Complete Guide to the Healing Art, (Crossing Press) – Kathi Keville and Mindy Green

* Open up bronchioles and relieve ‘tight’ chest
* Reduce acute bronchospasm
* Restore easy breathing
* Prevent additional stress linked to asthma attack
* Prevent asthma attacks caused by cold air and allergic reactions

What are tissue salts?

Tissue Salts, also called cell salts or biochemic salts, are composed of minerals which occur naturally in our bodies and all organic matter on earth, such as plants, rocks and soil.

Dr Scheussler, a prominent 19th Century German doctor, conducted research which demonstrated that, when reduced to ashes, each human cell contains 12 minerals or biochemic tissue salts and that these minerals should be present in all living cells in perfect balance to ensure good health.

Imbalance, or a deficiency of any of the tissue salts, causes disease and the body begins to develop symptoms associated with the tissue salts that are lacking.

Restoring the correct balance of tissue salts in the body will therefore remove the symptoms and restore health and vitality.

This system of medicine is called Biochemistry and is still practiced today by homeopaths and naturopaths all over the world.

Are tissue salts supplements or medicine?

A little of both in a way! Tissue salts can be described as ‘Nutroceuticals’ – nutritional substances which are used to maintain optimal health and functioning and also to restore balance and relieve symptoms of disease.

Tissue Salts can therefore be taken regularly to prevent illness and improve functioning (just like vitamins), but can also be used to treat symptoms when this is necessary (as one would do with medicines).

The only difference is that they are taken more frequently to treat symptoms and less frequently as a preventative and a health aid.

As an example, certain tissue salts can be taken three times a day to promote digestive health. However, if symptoms like indigestion, gas, nausea or bloating occur, the frequency can be increased too.

If tissue salts are also nutritional, can I get them from a healthy diet?

Yes, in theory you can – and that is how it is supposed to be! Since the 12 different tissue salts are present in all organic matter, our bodies obtain tissue salts from the food that we eat and the water that we drink.

A healthy diet should be able to provide all the tissue salts that our bodies need. Unfortunately, due to modern farming methods, the food that is available to us is often deficient in the minerals and vitamins that are essential for health – even if we follow a healthy diet.

Added to this is the fact that many people rely on fast food or pre-packed processed meals due to time constraints and a stressful lifestyle.

Over time, this can lead to symptoms of poor health or even disease. This means that the majority of people in Western countries are deficient in essential vitamins and other nutritional substances, and need to take supplements on a daily basis.

Are tissue salts safe?

Even some vitamins taken in excess can do harm! Not so with Tissue Salts.

Due to a unique and specialized manufacturing process, our tissue salts are present in a highly absorbable form and only minute amounts are therefore present in each tablet.

This means that tissue salts are extremely safe and free of side effects.

It is impossible to overdose with tissue salts and they may be safely be taken by people of all ages, as well as infants and women who are pregnant or nursing.

How can herbal and homeopathic medicines help asthma?

Herbal and homeopathic treatment of asthma and other respiratory conditions can be extremely effective.

Depending on the severity of the asthma, naturopathic asthma relief will be gained by reducing or eliminating the need for the synthetic drugs and inhalers and can also be safely used to complement conventional treatment of asthma.

Used as part of a wider, holistic lifestyle management, herbal and homeopathic medicines can bring significant relief to sufferers of asthma – without the side effects or other complications of the conventional drugs.

What is Triple Complex BronchoSoothe?

Triple Complex BronchoSoothe contains our amazing combination of biochemic tissue salts.

Placed under the tongue at the first signs of an asthma attack, BronchoSoothe opens up the air passages, reduces bronchospasm and inflammation, soothes anxiety and allows easy and normal breathing to take place.

Triple Complex BronchoSoothe may be combined with our BioVent Natural Asthma Remedy for optimum results.

Triple Complex BronchoSoothe ingredients

Kali Phos – biochemic tissue salt prescribed for the treatment of nervous asthma, tight coughs and hay fever

Mag Phos – biochemic tissue salt to quickly ease chest and throat constriction and bronchospasm

Nat Sulph – biochemic tissue salt classically used as a natural broncho-dilator, to remove phlegm from the chest and soothe and heal mucous membranes

Safe for pregnant and nursing women, as well as infants

How do I use Triple Complex BronchoSoothe?

Triple Complex BronchoSoothe comes in small sucking tablets which are placed under the tongue to dissolve. The tablets may also be dissolved in a little warm water and sipped or administered in a baby’s bottle.

Use Triple Complex BronchoSoothe to open up the chest, reduce bronchospasm and restore natural breathing at the very first signs of an asthma attack

Babies under 12 months: Dissolve one tablet in a little warm water and administer every 10 minutes until normal breathing is restored.

Children up to 6 years: Suck two tablets every 10 minutes until normal breathing is established.

Children over 6 years and adults: Suck two – four tablets every 10 minutes until normal breathing is established.

NOTE: Triple Complex BronchoSoothe can also be effectively used to treat bronchitis, flu and other chest infections in children and adults alike.

Can this natural medicine be used together with prescription drugs for asthma?

Yes – Triple Complex BronchoSoothe can safely be used together with your prescription medication and will not interact negatively with synthetic drugs.

How long does one bottle last?

Depending on age and frequency of attacks, one bottle of Triple Complex BronchoSoothe can last a month or longer.

Tip: Use our BioVent Natural Asthma Remedy every day to strengthen the chest and improve respiratory functioning and health. Used regularly, BioVent is the perfect companion remedy to Triple Complex BronchoSoothe.

How has Triple Complex BronchoSoothe helped others?

“I have used your products for asthma with great success. I notice that my attacks are less frequent and much milder. When I feel my chest tightening up I immediately suck four BronchoSoothe tablets every 10 minutes as prescribed and the symptoms disappear in no time. This is the most effective treatment I have used.” DH, Florida

“I have been dependent on an inhaler for many years and have hardly needed it at all since starting with BronchoSoothe. I can’t believe how quickly my chest relaxes and 99% of the time the asthma attack disappears. I can recommend BronchoSoothe with no hesitation” Jamie L.

“My son of 5 suffers from asthma and I wanted to thank you so much for recommending the BronchoSoothe. We have been very impressed at the way it works so quickly. He has not needed his inhaler at all in the past 3 1/2 months. After the success of BronchoSoothe I have ordered your BioVent Drops to use on a daily basis. We are very hopeful that using these two products together will help our son grow out of his asthma problem altogether. Thanks for a really good product!” Gillian B.

So, you have to set an appointment with the doctor. While there, he or she will review your medical history and conduct a physical examination before running some tests.

If you are a regular patient of the doctor, it will be easy to pull your file out. However, if this is your first time, you will have to fill up the form and get your medical files.

Your medical history does not say much about kidney stones especially if you have never had this before which is why the next step is to conduct a physical examination. Here, the doctor will look at you physically and touch certain areas. This is hard for the doctor to do if the patient is in extreme pain.

So the best way to confirm initial findings is through laboratory tests. The doctor will either extract blood or ask a urine sample from you.

You may also have to be scanned and there are a variety of machines for that. These include a computed tomography (CT) scan, intravenous pyelogram (IVP), retrograde pyelogram, and the regular X-ray.

The CT scan is used for various examinations. A scanner and a computer are used to create images of the urinary system. The only problem is that it has difficulty detecting small stones if they are located near the bladder. If a stone is found, an x-ray follows to determine the orientation, shape and size of the kidney stone.

Intravenous Pyelogram or IVP is done after a contrasting agent is injected into the vein. Within minutes, the test will show if there is a kidney stone blocking the ureter. This is perhaps the best method to check if you have kidney stones even if there is a slight risk for an allergic reaction to the fluid that was injected into the vein.

If you think that the ultrasound is only used to see the baby growing inside the womb, think again because it can also be used to detect a dilated upper urinary tract and kidney if the stone is lodged in the ureter. Its limitation is that it cannot detect kidney stones that are no longer in the kidney area.

Another term for retrograde pyelogram is a cytoscopy. The test begins by inserting a telescopic instrument into the bladder. Then, similar to the IVP, a contrast agent is injected into this opening and an x-ray is done to find the kidney stone.

Some doctors say this is better than IVP because there is no way to get an allergic reaction from the contrasting agent. This is because you will first be injected with anesthesia so in essence, you don’t feel anything.

Among the different tests done to detect kidney stones, this is only used when other tests have proven to be inadequate or unsuccessful.

It is only after careful diagnosis that doctors will be able to tell if you have kidney stones or not. From there, they can treat you by giving some medication or advising you to drink lots of water because you may be able to expel the stones on your own. But if this does not work, then surgery is the next option.

KidneyStone Clear is a safe, non-addictive, FDA-registered natural remedy containing 100% homeopathic ingredients selected to dissolve and clear kidney stones. KidneyStone Clear may be taken at the first sign of pain or discomfort, as it works quickly to relieve pain in the flanks or lower back, as well as alleviate the symptoms of sweating, nausea and vomiting.

This remedy contains a selection of homeopathic ingredients known to support overall kidney and urinary tract health, without side effects. KidneyStone Clear is taken internally and presented in a convenient, concentrated tincture formula. It is easy to ingest and hassle–free with no artificial colors or preservatives. It is safe for all ages, including pregnant women or those who may be breastfeeding.

Children and adults can have vaccine reactions to any of the childhood immunizations or adult vaccines that are available today.

There are several questions that you and your physician should ask before giving a vaccine to evaluate the risk of administering the medication.

• Is the patient sick right now
• Has there been a bad reaction to vaccination before
• Is there a personal history of reactions, convulsions, severe allergies, or immune disorders
• Do I know how to identify a vaccine reaction
• Do I have the vaccine manufacturer name and lot number of the medication
• Is there a choice

Vaccination reactions can happen to any child or adult with any vaccination, even if theyve not had a reaction before. Knowledge of what those reactions look like will better help to evaluate the type of treatment that may be necessary or when to call the doctor.

Children receive a DTaP vaccine in early childhood. The initials stand for Diptheria, Tetanus and Pertussis. The diseases are much riskier than the actual vaccine but because they are medicine they can cause side effects. Mild vaccine reactions include fever, redness or swelling at the site of injection and soreness or tenderness at the injection site.

These side effects are more evident after the 4th or 5th dose than in the earlier doses. Other reactions include fussiness, tiredness, poor appetite and vomiting. Other more moderate reactions include seizures, non-stop crying, high fever, coma or permanent brain damage. These reactions are so rare that it is difficult to attribute to the vaccine.

Reactions to the Hepatitis A vaccine include soreness at the site of injection, headache, loss of appetite and tiredness which can last 1 2 days. Reactions to the Hepatitis B vaccine are similar but also include a mild to moderate fever. More severe reactions will happen within a few minutes to a few hours but are very rare.

The Hib vaccine reactions include redness, warmth or swelling at the site of the injection and fever over 101. They may start within a day of vaccination and last 2 3 days.

The HPV vaccine doesnt appear to cause any serious side effects but may have some mild problems which include pain at the injection site, redness or swelling, mild fever, itching at the site of injection and moderate fever.

The Flu vaccine is a common vaccination used in both at risk children and adults. Serious problems from this vaccination are rare but mild problems can be more common. The virus is inactivated so people can not get the flu from the vaccine. Most experience soreness, redness or swelling at the site and can get aches and fever that last a couple of days. Other life threatening and severe vaccine reactions although rare, may occur within minutes to a few hours after the shot.

MMR vaccine immunizes children in a triple vaccine against mumps, measles and rubella. There are mild to moderate problems that can occur with this combination and there is some controversy over whether it has been associated with the development of autism. Mild problems include the development of fever, mild rash, and swelling of the glands in the cheeks or neck (more rare). More moderate problems include seizure, temporary pain and stiffness in the joints, and low platelet count that causes a bleeding disorder.

The polio vaccine has all but eradicated this devastating disease that often left victims with physical disabilities and paralysis. The IPV, or inactivated polio vaccine, shouldnt be given to any patients who have had an allergic reaction of a previous dose of IPV, streptomycin, polymyxin B and neomycin.

But regardless of the specific medications used, there are some things you should take into account both before and during treatment.

1. Talk to Your Doctor

The first step is to go and talk to your doctor. He will likely have many questions to ask you as part of his diagnostic procedure. If he does diagnose you with an anxiety disorder, there are some things you should discuss before the prescription is written. If improperly prescribed or used, anxiety medications can be dangerous. Some things you should be sure and talk to your doctor about include:

Full medical history: Your doctor should have a copy of your full medical history. If not, be sure and discuss anything that you have been diagnosed with or prescribed already. Your family medical history and any medical conditions you have should also be brought up; certain anxiety medications can be dangerous to people with, say, a heart condition or predisposition towards one.

Any medications you are currently on: Provide a full list of everything you are taking to your doctor. Some anxiety medications can produce an adverse reaction in combination with other medications.

Addiction issues: Be sure and tell your doctor if you have had trouble with addictions in the past. While this will not preclude you from taking anxiety medications, it lets your doctor know that the course of treatment should be more closely monitored for signs of dependency.

2. Things To Keep In Mind During Treatment

Anxiety medications are fantastic for alleviating the symptoms of your anxiety disorder. But the for the medication to have the most effect, there are some things to keep in mind.

Take medication as prescribed: This is extremely important. Some anxiety medications are cyclic drugs, which means they take time to start working. Do not stop taking the medication because it doesn’t appear to be working, and don’t take more than prescribed in an attempt to cause an effect. Follow the dosage amounts carefully, and pay attention to any special instructions, such as “only with food” or “2 hours before eating”.

Report any side effects: If you experience any side effects, tell your doctor immediately. Some anxiety medications can cause serious side effects in some people. In some cases, emergency medical treatment may be required (such as a previously unknown allergic reaction).

Discuss any new medications: Make sure that the prescribing doctor knows about any new medications that you are using. This includes herbal supplements and over-the-counter medications. It is better to be safe than sorry when mixing medicines.

When properly used, anxiety medications can provide the help a person needs to get through their anxiety disorder and on the road to recovery. But improperly using or abusing your anxiety medication can cause serious problems, and may worsen your condition in the long run. So follow directions, and keep in touch with your doctor.